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May 2024

Fri 05/03/2024 5K Run/Walk for Haiti Virginia Beach, VA (Church of the Holy Family) 7:00 p.m. Join Church of the Holy Family’s Haiti Ministry to support the Teacher 2 Teacher program. Teacher 2 Teacher sponsors 5 schools in Baptiste Haiti. Over 1,000 students and 40 teachers are supported by the Teacher to Teacher Program. Proceeds of the race pay for teacher training. The race begins and finishes at The Church of the Holy Family and runs through the Laurel Cove neighborhood. AFTER RACE PARTY: DINNER AND MUSIC Following the run, join your fellow runners for a festive Creole dinner of black beans and Rice, Hot Dogs and Dessert. Quench your thirst with soda or a cash bar of beer, wine specialty drinks and Haitian rum and coke. Enjoy the evening, dancing the night away to the DJ sounds of all your favorite dance music.
Contact: Church of the Holy Family Haiti Ministry (757) 481-5702 youthminister@holyfamilyvb.org

Fri 05/03/2024 Molon Lave 5K Warrenton, VA (Molon Lave Winery) 6:00 p.m. Come out and enjoy this scenic 5k cross country courses around the gorgeous vineyard. Runners Receive: Glass from their select menu from Molon Lave Winery, Finisher’s Medal, Technical (Drifit) Event Shirt, & A Chip Timed Event. Walkers are welcome to attend this event. Strollers are welcome, but course may not be suitable for the average stroller. We now offer a virtual run option for those who cannot make it on race day. Find more information about our virtual option on our Virtual Races page. Benefits Semper K9. Semper K9 rescues dogs from shelters and trains them to be service dogs at no cost for disabled service members.
Contact: Bishops Events 540-842-5618 bishopsevents@yahoo.com

Fri 05/03/2024 Spring in the City 5K & 1-Mile Fun Run/Walk Spring City, PA (Schuylkill River Trail ) 6:00 p.m. The Spring City Parks and Recreation Committee is excited to present the annual Spring in the City 5K Run and fun walk! We are once again partnering with the Bryn Mawr Racing Company as a great way to celebrate our town & healthy living! The course will follow a scenic and flat out and back route along the Schuylkill River Trail in Spring City. Start/Finish location will be at the Bridge Street trail head in the RiverEdge parking lot (behind the Trading post Depot). Tuned Up Brewing Company will be joining us again this year for the post-race party! Spring City Parks and Recreation is a borough committee that organizes events throughout the year. See website for event details.
Contact: City Parks and Recreation Committee SpringintheCity5K@gmail.com

Sat 05/04/2024 Fletcher's Cove parkrun Washington, DC (Fletcher's Cove) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at the Chesapeake and Ohio Canal Towpath, at 4940 Canal Road, N.W., Washington, DC 20007, which is accessible via the Capital Crescent bicycle trail. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Fletcher's Cove parkrun fletcherscoveoffice@parkrun.com

Sat 05/04/2024 Roosevelt Island parkrun Washington, DC (Roosevelt Island) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Roosevelt Island, George Washington Memorial Parkway, Arlington, VA 22211. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Roosevelt Island parkrun rooseveltislanddcoffice@parkrun.com

Sat 05/04/2024 College Park parkrun College Park, MD (Paint Branch Trail) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Paint Branch Trail, 4289 Metzerott Road, College Park, MD 20740. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: College Park parkrun collegeparkoffice@parkrun.com

Sat 05/04/2024 Leakin Park parkrun Baltimore, MD (Winan’s Meadow, North Franklintown Road, West Baltimore, Maryland 21229) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Winan’s Meadow, North Franklintown Road, West Baltimore, Maryland 21229. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Leakin Park parkrun leakinparkoffice@parkrun.com

Sat 05/04/2024 Deep Run parkrun Richmond, VA (Deep Run Park, 9900 Ridgefield Pkwy, Richmond, VA 23233) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place (Deep Run Park, 9900 Ridgefield Pkwy, Richmond, VA 23233. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Deep Run parkrun deeprunoffice@parkrun.com

Sat 05/04/2024 Anacostia parkrun Washington, DC (Anacostia Park) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Anacostia Park, 1900 Anacostia Dr SE., Washington, DC 20020 Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.u
Contact: Anacostia parkrun anacostiaoffice@parkrun.com

Sat 05/04/2024 Kensington parkrun Kensington, MD (Rock Creek Trail, Beach Drive at Cedar Lane) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Rock Creek Trail, Mile Marker 6.5 (Puller Park), Beach Dr. near Puller Dr. and Parkwood Dr., Kensington, MD 20895. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Kensington parkrun kensingtonoffice@parkrun.com

Sat 05/04/2024 Baltimore and Annapolis Trail parkrun Pasadena, MD (Baltimore and Annapolis Trail along Jumpers Hole Road (just off the LA Fitness parking lot, 8120 Jumpers Hole Road) 9:00 a.m. NEW parkrun VENUE! A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Baltimore and Annapolis Trail parkrun baltimoreandannapolistrail@parkrun.com

Sat 05/04/2024 Lost River Trail Runs - Half Marathon, 9-Mile Run, 4.5-Mile Run and 1-Mile Run/Walk Mathias, WV (Lost River State Park, Lee Sulfur Spring Shelter) 9:00 a.m. (Half, 9-Miler); 10:00 a.m. (4.5-Miler, 1-Mile) Trail Run Options - Half Marathon, 9-Miler, 4.5-Miler, 1-Mile Walk/Run. The Lost River Trail Run features a beautiful, challenging running course through the wooded mountain trails of Lost River State Park. The course is hilly with sections of relatively smooth single and double track, a little pavement, and several shallow water crossings. Runners may choose from a 1 mile primarily paved out and back, or a 4.5 mile loop which may be repeated for race distances of approximately 4.5 miles, 9 miles, or half-marathon (13.1 mi). The Lost River Trail Run will benefit the Lost River Trails Coalition, a non-profit dedicated to maintaining and developing the trails in Lost River State Park, Hardy County, West Virginia. Funds support regular trail maintenance (such as clearing trails from debris) that benefits all trail users, the development of mountain biking trails in Lost River State Park, and the Cryptids, a National Interscholastic Cycling Association (NICA) mountain bike team in Hardy County for students in 6th-12th grades. We are working towards creating a trail system that is universally engineered for use by riders of standard mountain bikes, hand-cycles, and e-bikes, starting with construction of the Jay Moglia Beginner Trail. COURSE: The 1 mile course is a primarily paved out and back. The 4.5 mile, 9 mile, and 1/2 Marathon are 1, 2, or 3 laps through several trails, with aid stations located at approximately mile 1.6 and near the finish of each lap. See website for event details.
Contact: Lost River Trails Coalition lostrivertrailscoalition@gmail.com

Sat 05/04/2024 Wicked Bottom Cross Country 5K, 10K & 1/2 Mile Fun Run Culpeper, VA (Lenn Park) 8:00 a.m. (Fun Run); 8:30 a.m. (5K & 10K) Come on out for the 15th Annual Wicked Bottom 5K and FIRST ANNUAL 10K on Saturday, May 4th, 2024! There is also a 1/2 mile fun run for the kids. This Cross Country run starts from the scenic grounds of Lenn Park. Note: this is a "cross country course", in that you will be running on gravel trails mainly, some grassed areas, and a small portion of paved roads. Some areas of the gravel trails can get a bit marshy if we have had a lot of rain recently, so it is a good idea to bring a change of shoes. Dogs will be permitted on the course - maximum of a 6' leash - no flexi or extendable leashes. Jogging strollers are permitted. After your run, Old House Vineyards will be providing a complimentary glass of wine or pint of beer. (free for participants ages 21 & over). See also - https://anc.apm.activecommunities.com/culpepercopandr/activity/search/detail/5110?onlineSiteId=0&from_original_cui=true. See websites for complete event details.
Contact: Culpeper County Parks & Recreation - Tabitha Riley 540-727-3412 Parks@culpepercounty.gov

Sat 05/04/2024 Girls On The Run 5K - Southeastern Suburban PA Blue Bell, PA (Montgomery County Community College) 9:30 a.m. Each season comes to an end with a celebratory 5K. This closing event gives program participants of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is a joyful moment program participants always remember! Everyone in our program receives a commemorative medal to celebrate this incredible achievement. Unlocking Power & Potential. Girls on the Run has fun, evidence-based programs that inspire participants to recognize their inner strength, increase their level of physical activity, imagine their possibilities, and confidently stand up for themselves and others. At Girls on the Run Southeastern Suburban PA, teaching essential life skills is the cornerstone of our research-based programs. Trained volunteer coaches facilitate lessons that blend physical activity with life skill development, including managing emotions, fostering friendships, and expressing empathy. See website for complete event details.
Contact: GIRLS ON THE RUN - SOUTHEASTERN SUBURBAN PA 215-540-0813 info@gotrpa.org

Sat 05/04/2024 Holy Sprint - St. Katherine of Siena (SKS) 5K & Fun Run Wayne, PA (St. Katherine of Siena) 8:00 a.m. Join us for a beautiful 3.1 mile run through the rolling hills of South Wayne. Once the 5K runners are on the course - the kids fun run will begin. The highlight this years' event! A one mile race for kids of all ages. T-shirts are guaranteed for all who sign up in advance. Thank you for your support and participation in this fun SKS tradition.
Contact: St. Katherine of Siena 610 688 4584 rectory@sksparish.org

Sat 05/04/2024 Malvern Prep Alumni 5K Malvern, PA (Malvern Preparatory School) 8:00 a.m. The Malvern Prep Alumni Association welcomes you to the 5th Annual Malvern Prep 5K run in loving memory of Joy Pancoast P '07'11'14. Proceeds from the race will support Malvern's Alumni Association along with the Alumni Association Legacy iMPact Scholarship and the Joy Pancoast Scholarship at St. Agnes. Joy and her husband Frank's three sons are all proud graduates of Malvern Prep. Joy was an avid outdoor enthusiast and could always be seen running or cross-country skiing throughout the year. She was the first smiling face you would see upon entrance to our school in the Visitors Center and a true embodiment of the values and virtues our Malvern Prep community holds dear. The Joy Pancoast Scholarship is open to all St. Agnes 8th graders planning to attend a Catholic high school the following year. Applicants submit an essay describing how they bring "Joy" to their community, school, team, and family through leadership. A panel of St. Agnes parish members and the Pancoast and Weirman families reviews the essays. The winning essay winner receives a scholarship to apply directly to their tuition the following school year. The run takes you to all corners of our 103-acre campus on the campus ring road, playing fields, and track surface. This event is a great way to connect with classmates and support the Alumni Association while taking in the beautiful sights of our campus.
Contact: Malvern Prep Alumni Association 484-595-1100 information@malvernprep.org

Sat 05/04/2024 OLYM 5K Mental Health Walk & Run Chesapeake, VA (Chesapeake City Park) 10:00 a.m.(Run); 11:00 a.m. Walk Virtual Option Available. Join Us for the 2nd Annual Mental Health Walk & 5K on Saturday, May 4, 2024, at Chesapeake City Park! This 5K is to raise money for OLYM Mentoring Program and NAMI which is a Mental Health Nonprofit. We hope to raise $25,000 this year to support both organizations. This is a family friendly event, and we would love your support. Take a step towards supporting mental wellness in your community. Let’s lace up together, stride by stride, to break the stigma and promote positive mental health. We will be having music, games, kids zone, local food trucks, local vendors and more! OLYM exists to provide mentorship, leadership, friendship and guidance to young men and women ages 8 to 17 by teaching them life transforming skills and providing examples for them to emulate.
Contact: O Lord Youth mentoring (OLYM) 757-241-8121 info@olordmentoring.org

Sat 05/04/2024 Run the Vineyards - Running Hare 5K Prince Frederick, MD (Running Hare Vineyards) 9:00 a.m. Run. Walk. Drink. Have Fun. Running Hare Vineyard is a beautiful hidden gem in Maryland that welcomes runners to enjoy the beautifully landscaped property and delicious handcrafted wines. Run or Walk one of the most popular and relaxing destinations of the unique Run the Vineyards 5K races! Combine your love of the outdoors, healthy exercise, and wine! All Ages, Paces, and Walkers Welcome (Need to register and start behind the runners at 9:00 a.m..) No Jogging Strollers on Course. Course style not suitable. No Dogs Allowed on course. Friendly, well-behaved pets allowed in outdoor space only. Pets must be leashed and cleaned up after. Chip Timed Race with Awards. Souvenir Stemless Wineglass and Complimentary Glass of Running Hare Wine for all finishers. Free Downloadable Photos. Post-race live musician, food vendors, and relaxation! See website for event details.
Contact: Good Day for a Run 856-723-2381 Race Director - Beth@gooddayforarun.com ken@gooddayforarun.com

Sat 05/04/2024 Escape Belle Isle 5K Run and Ruck Richmond, VA (Parking Lot, 621 S. Belvidere Street) 9:30 a.m. Virtual Option Available. Be associated with a new and upcoming event and make a positive difference in supporting our service men and women during Military Appreciation month!! With the great downtown location, views of the river, and traversing Belle Isle, this 5K run and ruck will be one for the books! Escape Belle Isle 5K and Ruck is dedicated to attracting a variety of participants from casual to athletic runners to those who want a good rucking challenge in honor of our military. This race will benefit Semper Fi & America’s Fund, a 501(c)3 non-profit organization, dedicated to providing immediate financial assistance and lifetime support to our nation’s critically wounded, ill, and injured service members, veterans, and military families. They operate their programs and services through a “needs-based” approach. Staff and volunteers work one-on-one with our service members, veterans, and military families–providing ongoing support for as long as legitimate needs require. The After Party!! Please join us for a post-race after-party Co-hosted by Brambly Park and Stone Brewing! Stone Brewing will be doing a tap takeover and our Sponsors, the Marines and the Army will be there to help celebrate the completion of our first annual Escape Belle Isle 5K!! The Rucking Divison. The ruck division of the Escape Belle Isle 5K requires participants to carry a weighted rucksack or other type of weighted backpack. We welcome ruckers of all levels to join us. Your ruck must contain the prescribed additional weight based on body weight. All participants are required to supply their own rucks and weights. See website for complete event details, including the Rucking Division.
Contact: Semper Fi & America's Fund https://thefund.org/contact-us/; info@TheFund.org

Sat 05/04/2024 Pirate 1-Miler, 5K, 10K, 15K & Half Marathon - Williamsburg, VA Williamsburg, VA (Freedom Park) 8:30 a.m. No on-site registration. This is a US Road Running Club Race and part of the US Road Running Race Series. It is not required to be a club member to attend a US Road Running race. It is not required to wear a costume, but we do encourage it. At the beginning of each race, we take a group photo. The best costume will be awarded at the beginning race. No dogs on the course. Walkers are always welcome. Half Marathon Time Limit - 3:30.
Contact: US Road Running https://usroadrunning.rsupartner.com/contact-us

Sat 05/04/2024 Cinco De Mayo Pepper 1-Miler, 5K & 10K - New Cumberland, MD New Cumberland, PA (Roof Park) 8:30 a.m. This is a US Road Running Club Race and part of the US Road Running Race Series. It is not required to be a club member to run with us. All runners must register on RunSignup. No on-site registration. It is not required to wear a costume, but we do encourage it. At the beginning of each race, we take a group photo. The best costume will be awarded at the beginning race. No dogs on the course. Walkers are always welcome. The 5K and 10K are limited to 2:00 hours. See website for complete event details.
Contact: US Road Running https://usroadrunning.rsupartner.com/contact-us

Sat 05/04/2024 Pirate 1-Miler/5K/10K/15K & Half Marathon - Bel Air, MD Bel Air, MD (Cedar Lane Regional Park) 8:00 a.m. This is a US Road Running Club Race and part of the US Road Running Race Series. It is not required to be a club member to run with us. All runners must register on RunSignup. No on-site registration. Half Marathon Time Limit - 3:30. No dogs on the course. Walkers are always welcome. It is not required to wear a costume, but we do encourage it. At the beginning of each race, we take a group photo. The best costume will be awarded at the beginning race. See website for complete event details.
Contact: US Road Running https://usroadrunning.rsupartner.com/contact-us

Sat 05/04/2024 Healthy Strides 5K/10K & Kids Dash Fairfax Station, VA (Burke Lake Park) 7:45 a.m. The Fairfax County Park Authority invites you to join your community and friends for the Healthy Strides 5K/10K on May 4, 2024. May the 4th Be With You while you enjoy a scenic run, walk, or roll in the 5K (3.1 Miles), or run through the trails for a more competitive 10K (6.2 Miles). Runners in the 10K must be able to maintain faster than a 17-minute mile and finish by 9:30 a.m. The 5K and 10K courses are USATF certified. The event also features a Kids Dash (2-10 years old), with a 7:40 a.m. start. This is a short dash to the finish line for 5K participants' kids. Kid Dash participants, their family and friends must wait until the 5K and 10K are over before leaving Burke Lake Park. We welcome you to enjoy the playground or cheer for the 5K/10K runners, as well as partake in the post-5K/10K refreshments and party! There will be no late registration during packet pick up or on race day. Enjoy a scenic run on the beautiful grounds of Burke Lake Park. Join your community and friends when the Fairfax County Park Authority hosts your Healthy Strides 5k/10k on May 4th. The 5k course follows a tree-lined, paved road through the park and is wheelchair and stroller accessible. Runners who want to step up their challenge can take on the 6.2-mile wooded trail that circles the lake. To help keep you safe, 10k runners must maintain faster than a 17-minute mile pace, because the park opens at 9:30 a.m. and cars will be driving on the roads. All are welcome to enjoy park trails and amenities after the event. The 10k runs along a wooded path, taking runners around the lake. The 5k follows a tree-lined road through the park and is wheelchair accessible and stroller friendly. Both courses are USATF certified. A portion of the proceeds go to the Fairfax County Park Foundation to support the Wonder Wagon mobile nature center. For information and to donate, please visit www.fairfaxparkfoundation.org. Race webpage with updates, volunteering opportunities, and sponsorship information on the Race webpage at -https://www.fairfaxcounty.gov/parks/healthy-strides/10k5k. See websites for complete event details.
Contact: Fairfax County Park Authority - Julie Frederickson, Race Director 703-324-8702 julie.frederickson@fairfaxcounty.gov

Sat 05/04/2024 Run the Greenway 5K/10K/Kids Fun Run Ashburn, VA (Loudoun Station) 8:00 a.m. Virtual Race Option Available. Kids Fun Run Start - 10:00 a.m. Run Local! Support Local! Join us for a unique running experience along the beautiful Dulles Greenway. The 14 mile stretch of road will be closed to runners, walker, families and friends to come together, get active and raise funds for local non-profits. There is a 5K, 10k or Kids only fun run to choose from. On Saturday, May 4, 2024, beginners, casual and experienced runners alike can choose from the 5K (3.1 miles), 10K (6.2 miles), or virtual race option and help raise awareness and funds for great non-profits that are making a difference in the Loudoun County community. About the Greenway: The Dulles Greenway is a privately owned 14-mile toll road that provides non-stop connection between Washington Dulles International Airport and Leesburg, Virginia. Dedicated to providing a safe, efficient and reliable transportation solution for communities in Northern Virginia since 1995, the Dulles Greenway has stood as an innovative model for advancing infrastructure through public and private cooperation. Limited pick up will be available on race day on site starting at 7:00 a.m. Participants are encouraged to pick up their packets prior to arriving on site on race day. See websites for event details, including Packet Pick Up.
Contact: Run the Dulles Greenway 703-707-8870 info@dullesgreenway.com

Sat 05/04/2024 Ashburn Village Fiesta - 5K/10K/Fun Run Ashburn, VA (Fincastle Field) 8:15 a.m. Grab your sneakers, your most wild colorful running and walking gear! Ashburn Village is excited to be welcoming runners, walkers, joggers and stroller pushers of all levels to the annual 5k/10k/Fun Run in 2024! At the finish line, participants will enjoy a morning party filled with great music, yummy food, refreshments and prizes. The race site is Fincastle Field at 44065 Fincastle Dr., Ashburn, VA 20147. The start and finish for all events is in front of the school. The 5k and 10k courses are USATF certified (Certification ID#VA-09004-RT). The courses loop down Ashburn Village Boulevard and through scenic Ashburn Village. There is no more than one percent grade incline at any time. All races start at 8:15 a.m. Race proceeds benefit Ashburn Volunteer Fire and Rescue Department Register at - https://potomac.enmotive.com/events/register/2024-ashburn-village-fiesta-5k-10k-fun-run/. See website for complete event details.
Contact: Potomac River Running - Terri Marlin 703-689-0999 terri@potomacriverrunning.com

Sat 05/04/2024 Run First Wine Later - 3K & 5K XC Lovettsville, VA (Creek’s Edge Winery) 7:30 a.m. (3K); 8:00 a.m. (5K) Runners Receive: Glass of wine from Creek’s Edge Winery, Finisher’s Medal, Technical (Drifit) Event Shirt, & A Chip Timed Event. Come out and enjoy these scenic 3K & 5K cross country courses around the gorgeous vineyard. Walkers are welcome to attend this event. Strollers are welcome, but course may not be suitable for the average stroller. Now offering a virtual run option for those who cannot make it on race day. You will receive a medal. Charity Information: The Cats at Longstreet (TCAL) helps cats from all walks of life but specialize in helping those cats for whom tragedy has struck in the harshest of ways. We take in those who are so sick or have been severely injured and are not expected to survive, because The Cats at Longstreet is often their last hope, their last chance, the last effort to save their lives.
Contact: Bishops Events 540-842-5618 bishopsevents@yahoo.com

Sat 05/04/2024 War Dog 5K & 10K Lovingston, VA (Wood Ridge Farm & Brewery) 11:00 a.m. Come enjoy the scenic routes at Wood Ridge Farm Brewery! Runners Receive: A Chip Timed Event. ***A t-shirt is not included with registering for this event, but you can purchase one here and it will be shipped to you. Walkers are welcome to attend this event. We now offer a virtual run option for those who cannot make it on race day. Find more information about our virtual option on our Virtual Races page. Charity Information: War Dog Ranch is a local non-profit organization created in 2013 for the purpose of helping veterans with physical and mental disabilities using nature and outdoor activities. We received our 501(c)3 in 2019 and before we could get off the ground COVID hit and shut everything down. It was until 2021 that we could finally get a footing and start our journey towards helping veterans. Some of the activities we have had the opportunity to do is whitetail hunting, turkey hunting, camping and catfishing. We plan to grow more and more every year with all the new and amazing relationships we have built.
Contact: Bishops Events 540-842-5618 bishopsevents@yahoo.com

Sat 05/04/2024 Mindful Miles 5K Run/Walk for Mental Health & Wellness Landover, MD (Maryland Family Resource, Inc., Centre Pointe Business Complex) 9:00 a.m. Runner/walkers with strollers should join at the end of the race/walk. No animals/pets are allowed for this event. Be cautious of speed bumps along the route. Wellness Activities, Vendors, Entertainment, & Much More! Our goal with this 5K is to raise awareness for mental health and to be able to provide our youth consumers with interactive therapeutic services. With your support, we can have a positive impact on the lives of our consumers. Proceeds from the registration fees and donations will help to support cost associated with our summer programs, social emotional learning lessons, expressive art interventions and other therapeutic services. Maryland Family Resource, Inc. is a behavioral health organization that provides a range of outpatient mental health and rehabilitation services to children, adolescents and adults in Prince Georges County, MD, Washington, D.C., and the surrounding area. We provide individualized services to consumers based on a strengths-based philosophy. See website for event details.
Contact: Maryland Family Resource, Inc. (301) 333-2980 events@mfrinconline.com; https://mfrmindfulmiles.com/contact-us

Sat 05/04/2024 Leopold's Preserve 5K/10K Broad Run, VA (Leopold's Preserve) 1:45 p.m. Runners Receive: Finisher’s Medal, Technical (Drifit) Event Shirt, & A Chip Timed Event. Walkers and strollers are welcome to attend this event. We now offer a virtual run option for those who cannot make it on race day. Find more information about our virtual option on our Virtual Races page. Charity Information: The White House Farm Foundation is an educational foundation with a focus on conservation of local natural resources. The Foundation owns and manages Leopold’s Preserve, a 380 acre nature conservancy in Haymarket, Virginia. Leopold’s offers 7 miles of hiking trails with interpretive signage, guided hikes, and volunteer opportunities. Due to the Preserve’s diversity of habitat and wildlife, they are part of the Virginia Bird and Wildlife Trail.
Contact: Bishops Events 540-842-5618 bishopsevents@yahoo.com

Sat 05/04/2024 Inspire Life 5K & 1-Mile Fun Run Silver Spring, MD (Wheaton Regional Park) 9:00 a.m. (5K); 9:30 a.m. (Fun Run) Join us at Wheaton Regional Park for the first annual Rockville Women's Center Inspire Life 5K on Saturday, May 4, 2024. Family - Friendly Fun for all ages: chalk, bubbles, face painting, playgrounds! 5K and 1-miler path is stroller accessible.
Contact: Rockville Womens Center - Chloe Mazer 301-770-4444 chloe@rockvillewomenscenter.com

Sat 05/04/2024 Jazmine T. Bryant Brighter Day 5k Run/Walk & 1-Mile Walk Sewell, NJ (Washington Lake Park) 9:00 a.m. JAZMINE T. BRYANT Brighter Day Fund. ADVANCING MENTAL HEALTH ACCESS AND AWARENESS IN MINORITY AND UNDERSERVED COMMUNITIES. Our fund will bring hope, resources, and self-reliance to those in minority communities who suffer from mental health issues and related addictions by raising awareness, understanding and compassion for those afflicted. COURSE: Challenging, accurately measured 5k run through Washington Lake Park. 1-Mile Walk will not be timed. See website for details.
Contact: Jazmine T. Bryant Brighter Day Fund (856) 986-9020 https://jazminesfund.com/contact-us; https://www.facebook.com/jazminetbryantfund (Message)

Sat 05/04/2024 Seashore Classic Half-Marathon & 2-Person Relay, 5K Lewes, DE (Irish Eyes Pub & Restaurant) 8:00 a.m. Running & Racing at the Beach! RACE COURSE: Half-Marathon - Beautiful out & back course through Cape Henlopen State Park to Gordon's Pond & back. 5k Run - Beautiful out & back course through turning around on the bike trail just before the entrance to CHSP. TO BENEFIT: James J. Kiernan Memorial Scholarship, created in 2019 to honor the memory of Mr. Kiernan, a community philanthropist and business leader. See website for complete event details.
Contact: Seashore Striders - Tim Bamforth 302-644-8952 tim@seashorestrider.com

Sat 05/04/2024 St. Margaret Mary School 5K Harrisburg, PA (St. Margaret Mary School) 8:30 a.m. Come join us for a day of fun, exercise and excitement as the Borough of Penbrook, Susquehanna Township and St. Margaret Mary School hosts the Annual 5K Run and Walk. Proceeds from the event benefit St. Margaret Mary School – a family-oriented school serving over 300 students Preschool through 8th Grade. Register at - https://falconracetiming.com/event/st-margaret-mary-school-5k-harrisburg-pa-5/ Virtual Option Available.
Contact: St. Margaret Mary School - Kelly Fox stmms5k@gmail.com; knull33@hotmail.com

Sat 05/04/2024 Run For Restoration 5K & Fun Run/Walk Harrisburg, PA (City Island, Carousel Pavilion ) 9:00 a.m. Funds raised from the Run for Restoration will go toward Greenlight Operation’s Restoration Home Project. The home will provide therapeutic care to women that have been sex trafficked. Central PA is a hotspot for this issue, yet services for survivors are few and far between. Our goal is to raise $40,000 to support the restorative care of trafficking survivors, and individuals can fundraise independently or in teams. Register at - https://runsignup.com/Race/PA/Harrisburg/RunforRestoration See websites for event information.
Contact: Greenlight Operation - Jordan Pine (717) 743 2767 info@greenlightoperation.org

Sat 05/04/2024 Run Baby Run 5K Run/Walk - Huntingdon, PA Huntingdon, PA (McConnellstown Nazarene Church) 9:30 a.m. We will have peer-to-peer fundraising where those walking or running can collect money from friends and family. This fundraising is optional but is a great way to raise even more funds to support Crossroads and include others in the race who cannot participate in person! Crossroads for Life. Our mission is to reach out to those in need by offering help, hope, and healing in Jesus’ name. Our vision is to be a trusted first option for those facing pregnancy decisions. See website for event details.
Contact: Crossroads Pregnancy Center (CPC) - Stephanie Dye (814) 643-3570 stephanie@cpcforlife.org; https://cpcforlife.org/contact

Sat 05/04/2024 Kids on the Run Gaithersburg, MD (Bohrer Park at the Pond Pavilion) 8:30 a.m. Kids on The Run and Kids Marathon are non-competitive running events for children and young people age 17 and younger. Participants can choose from these four distances based on their age and ability: Toddler Trot, ages 4 and under (8:30 a.m.). Half-Mile, ages 5-17 (8:40 a.m.). One-Mile, ages 5-17 (8:55 a.m.). 2K Kids Marathon, ages 5-17 only (9:10 a.m.) All events take place on the paved trails of Bohrer Park in the City of Gaithersburg. Participants do not run on roads. There is a ‘rabbit’ runner who will lead the participants in each event. There is also a ‘sweeper’ who follows behind for each event insuring everyone makes it back to the finish line. There are multiple opportunities to see and cheer for the youth runners! Does your school have a group running at Kids on the Run? Please let us know! See website for complete event details.
Contact: Montgomery County Road Runners Club - Dan Rubin MCRRC - (301) 525-7984 kids_on_the_run@mcrrc.org

Sat 05/04/2024 Innsbrook Mile Glen Allen, VA (Innsbrook, 4600 Cox Road) 4:00 p.m. Join us for an exciting evening 1-mile race for all ages (youth & adult) on May 4th at 4:00 p.m. This fast, out-and-back course is the opening event of the national East Coast Triathlon Festival (learn more here). In addition to providing a fun family night of racing, the proceeds of this event go directly to producing free fitness programs in Richmond’s lowest-opportunity neighborhoods and $1,000+ will be donated back to local school’s physical education departments through the school participation competition. Plus, all participants get 3 free tickets to Kings Dominion & Soak City. All events are chip-timed for precise results. Race age is determined by age on race day (5/4/2024)! The course will be closed to vehicular traffic, have plenty of course marshals, and be tons of fun. See website for complete event details.
Contact: Live Red Foundation 804.387.8776 info@livered.org

Sat 05/04/2024 Trail Nut 10K & Half Marathon Bedford, VA (Falling Creek Park) 9:00 a.m. Virtual Race Options Available. This park is one of Bedford’s little known treasures. We were first introduced to the park during years ago and have been amazed at how the park continually changes. It is a family park, with a playground, pavilions, paved path with workout areas, Frisbee golf, fitness circuit, shuffle board, bird watching trails, mountain bike trails, bike park, downhill lines, and pump track (get maps and trail info at Bedford Trails). It is loaded with over 9 miles of intermediate rolling, twisty, single track in a beautiful wooded setting. It isn’t uncommon to see wildlife during one of your trips to the park (turtles, raccoons, rabbits, ground hogs, the occasional skunk, and deer). The 10k will be one lap on the park’s rolling single track trails with a water/Skratch stop at the 3.4 mile mark. The Half marathon will do a 9 mile long loop and then a 2nd loop of 4.1 miles with water stops at 4.65 and 9 miles The race is 90% trail, 9% grassy fields, and 1% gravel road. There will be one Half Marathon Cutoff: You will need to finish the first loop in under 2 hours and 10 minutes to continue on for the second loop. There will be a Race Briefing at 8:40 a.m. Headphones (ipods, mp3 players, etc) are permitted only if you keep the volume down so that you can hear other runners behind you and our volunteers when they need to get your attention. Failure to do this will jeopardize the use of headphones for you and the other runners in the future. Dogs are NOT permitted. Race Sponsors: Bedford County Parks and Recreation; Gilbert Chiropractic. See website for complete event details.
Contact: Mountain Junkies, LLC 540-525-9452 info@mountainjunkies.net

Sat 05/04/2024 Virginia Regional Ballet 5k Run/Walk & 1-Mile Fun Run/Walk Williamsburg, VA (First Colony Park) 8:00 a.m. (Fun Run) 8:30 a.m. (5K) Virginia Regional Ballet, Inc., a 501(c)(3) nonprofit organization, and the Colonial Road Runners announce the 9th annual 5K in Williamsburg, on a counterclockwise loop of the beautiful tree-lined First Colony neighborhood, 125 Pasbehegh Drive. This is a Colonial Road Runners Grand Prix Event. The purpose of this popular event is to raise funds for a live orchestra for Virginia Regional Ballet’s annual “Nutcracker” ballet at Ferguson Center for the Arts, Newport News, in December 2024. The family-friendly 5K event begins at 8:00 a.m. with a 1 mile Fun Run/Walk, and at 8:30 a.m. the 5K begins, with awards and refreshments following in the First Colony Pavilion.
Contact: Virginia Regional Ballet (757) 229-2553 Dance@dancevrb.com

Sat 05/04/2024 Mendota 5K River Run/Walk & 1-Mile Fun Run/Walk Mendota, VA (Mendota Community Center) 9:00 a.m. Mendota River Run, May The Course Be With You. One-mile Fun Run/Walk Start - 9:15 a.m. 9:00 a.m. start time from the Mendota Community Center to the Mendota Trail Head. We will run along the beautiful North Fork of the Holston River and on the Mendota Trail. We will cross two trestles over the river. This is a very beautiful run! The first 25 kids who cross finish line get a goody bag filled with some great freebies from local restaurants. Wear your favorite Star Wars Attire, free post race brunch. This event will be hosted by the Mendota Community Association!
Contact: Event by Angie Pete Thompson (276) 645-2362

Sat 05/04/2024 Shenandoah Apple Blossom Festival Races Winchester, VA (Handley High School) 8:30 a.m. (10K) Two Day Event - May 3 & 4. Enjoy the sights, sounds and the experience of the Shenandoah Apple Blossom Festival, while running through the streets of downtown Winchester. The Valley Health 10k has been a fan favorite event for over 38 years! Valley Health 10K - Presented by Procter & Gamble. USATF Certified Course. 1 hour 30 minute time limit. NO bicycles, roller blades, skateboards, strollers or animals allowed on race course. Weeekends events include the Kids' Bloomin' Mile (Ages 6-14), 4:00 p.m., on Friday, May 3rd. Experience the thrill of running in one of the premier kids races in the area. Enjoy the sights and sounds of running around John Handley High School during one of the opening events for the Shenandoah Apple Blossom Festival. See website for complete weekend event details.
Contact: Shenandoah Apple Blossom Festival 540-662-3863 info@thebloom.com

Sat 05/04/2024 Deer Dash 5K & 1-Mile Fun Run Linganore, MD (Deer Crossing Elementary School) 8:30 a.m. Deer Dash 5K is a chip-timed 5K race through the beautiful Summerfield neighborhood of Lake Linganore starting and finishing at Deer Crossing Elementary school. The 1-mile Fun Run is a non-timed event that takes place on the recess grounds of Deer Crossing Elementary, behind the school. Produced by the Deer Crossing Elementary PTA, this event is an annual event loved by all that brings our community together around healthy habits and movement and raises money for school improvements and programs that support the staff and children at DCES. Please join us this year and make it a STELLAR event.
Contact: Deer Crossing Elementary School PTA (240) 236-5900 deercrossingelementarypta@gmail.com

Sat 05/04/2024 Feed Fairfax 5K & 1-Mile Fun Run/Walk Fairfax, VA (Greenbriar Town Center, Planet Fitness) 8:00 a.m. Virtual 5K Option Available. Title Sponsor: Superior Paving Corp With Fairfax County being one of the wealthiest counties in our nation, it's surprising to hear that there are a significant number of children who do not have enough food to eat on a regular basis. In 2019, 23,000 children experienced food insecurity. Now, because of COVID-19, that number has doubled, leaving 1 in every 6 kids in Fairfax County suffering from food insecurity. The Feed Fairfax 5K on May 4th, 2024 is a fun 3.1 mile road race through the Greenbriar neighborhood in Fairfax. The race is organized with community partners to raise money and provide food for kids in Fairfax County suffering from food insecurity. 100% of your race entry fee and donations goes to purchasing food to end childhood food insecurity in our county. All of the overhead for the race is covered by our sponsors. These are volunteer-driven events by community members who want to help end food insecurity. What makes this race incredibly unique is that after the race, all participants and volunteers will have the opportunity to assemble Power Packs for elementary school children within our community. Over the last two years, we had over 1,500 people participate in the run/walk, packed over 78,000 meals, and raised $132,000. We know that together we can do even bigger things in our 4th year! THE MIGHTY MILE CHALLENGE: This year all fun run participants (1-milers) will have their race/walk timed thanks to Molly Craig, Realtor®. Participation in the Mighty Mile is optional, but your time will be posted to our results after the conclusion of the event. See website for complete event details.
Contact: Feed Fairfax; Johnny Flash Productions (703) 472-3712 info@JohnnyFlash.com

Sat 05/04/2024 Grundy Kiwanis/Truepoint Bank 5K Grundy, VA (Grundu Community Center/Theater) 9:00 a.m. 45th Annual! Covering approximately 3.1 miles run in and around the town of Grundy. The run will began and end at Grundy Community Center. A pancake breakfast will be provided for all participates. Parking and Restrooms will also be available. Individuals may register online with our race director Jon Rife (jonrife@rifestv.net).
Contact: Grundy Kiwanis - Jon Rife, Race Director 276-935-2181 jonrife@rifestv.net; rickyowens@rifestv.net

Sat 05/04/2024 AWA Paws and Feet 5K & Doggie Fun Day Voorhees Township, NJ (Voorhees Town Center) 9:00 a.m. Animal Welfare Association’s signature event, the Paws & Feet 5k Run/Walk and Doggie Fun Day is an annual fundraising event celebrating the unbreakable bond between humans and their pets. It’s a day full of fun activities for the whole family, including your furry best friends! We’ll have live entertainment, local small business vendors, children’s activities, food and drink from local favorites, and more. Run, Walk or Ramble You can sign up to run in our 5k and go for a personal best time, or take it easy as you walk the distance with your pup and enjoy the sunshine. If you’re not up for a full 5k, you can take part in our shorter Rescue Ramble, focused on fun for all. Be sure to dress up your pet (and yourself) for a chance to win our costume contest. Proceeds from the event go directly to funding AWA’s lifesaving programs, which touch tens of thousands in our community each year. Doggie Fun Day, until 2:00 p.m. If you don’t want to participate in the race you can still come and enjoy the day with us! Donations are not mandatory but are appreciated! Your Participation Saves Lives. All of the funds raised during the Paws & Feet 5k & Doggie Fun Day go toward saving the lives of homeless animals year-round! AWA operates the oldest and largest low-cost spay/neuter clinic, adoption center and no-kill animal shelter in South Jersey. We do not receive funds from the government or national groups. We rely upon local donations to fund our life-saving programs. By fundraising for Paws and Feet, you’ll impact the lives of the animals in our care. On average, every $1,000 raised saves the life of one shelter dog! Register at - https://give.awanj.org/event/pf-run-walk-registration-2024/e550385. See website for complete event details, including Doggie Fun Day activities.
Contact: Animal Welfae Association (AWA) 856-424-2288 info@awanj.org

Sat 05/04/2024 RDS Diamond Diva 5K & Kids 1-Miler Altavista, VA (English Park) 9:00 a.m. (1-Miler); 9:30 a.m. (5K) Come and join us for our 2nd annual 5K and Kids 1 miler. All ages and abilities are welcomed. Run and/or Walk for RDS, with all proceeds going towards our "Light up the Fields Campaign" to raise funds to have lights installed on our fields located at 564 Red House Road, Rustburg. Rustburg Dixie Softball is proud to present its second annual RDS Diamond Diva 5k and kids 1-miler (12 and under) hosted at English Park in Altavista. The RDS Diamond Diva 5k course will take you around English Park and to the back of the park, all adjacent to the Staunton River. A beautiful way to enjoy a spring morning on this flat + fast 5k course! This is a dog and stroller friendly race, please bring the means to pick up after your dog and be mindful of the leash while out on the course. You may also run or walk with a stroller; we just ask that you start at the back with your stroller. See website for event details.
Contact: Rustburg Dixie Softball (RDS) RustburgDixieSoftball@yahoo.com; https://rdsoftball.com/contact-us

Sat 05/04/2024 Great Allegheny Ohiopyle Race Festival - Marathon, Half Marathon, 10K & 5K Ohiopyle, PA (Laurel Highlands Information, 7 Sheridan Street) 7:30 a.m. (Marathon & Half); 7:45 a.m. (5K); 8:45 a.m. (10K) The Full Marathon is a certified Boston Marathon Qualifier. Combo 5K/10K Registration Available. Thank you for your Service All of our events feature a 10% discount on race entry for all service members and their family. See website for event details.
Contact: fast-finishes.com - Mark Hughes, Race Director 570 470 4922 markfastfinishes@gmail.com

Sat 05/04/2024 Officer Christopher Reeves Scholarship 5K Run/1-Mile Walk Millville, NJ (Rieck Avenue School)) 9:00 a.m. The Millville Police Department welcomes the return of this 5K Run & 1-Mile Walk to honor fallen Officer Christopher Reeves #113. Officer Reeves was killed in the line of duty on July 8th 2012, leaving behind his wife, son, family, and many friends. Since 2014 the Millville Police Department has chosen to honor Chris (Superman) in a special way with a scholarship in his name. The Run/Walk returns after 2 years and we are once again encouraging participants to dress up as their favorite superhero in recognition of Chris's heroic name and legacy. The funds raised from this event are awarded to graduating seniors from Millville Senior High School to continue their education. Officer Reeves was killed in the line of duty on July 8th 2012, leaving behind his wife, son, family, and many friends. Since 2014 the Millville Police Department has chosen to honor Chris (Superman) in a special way with a scholarship in his name. The funds raised from this event are awarded to graduating seniors from Millville Senior High School to continue their education. Additional contributions to the Officer Christopher Reeves Scholarship Fund on the event website. NOTE VENUE CHANGE FOR 2024: This year's race will start and finish at Rieck Ave School. Registration and check in will open there at 8:00 a.m.
Contact: Millville Police Department (856) 825-7010

Sat 05/04/2024 Ian Bradley Benefit Run - 5K Run/2K Walk Woodstown, NJ (Salem County Special Services School) 9:00 a.m. 5K run and 2K walk hosted by Salem County Vo-Tech to honor the memory of Ian Bradley. Ian was an SCVTS graduate who lost his life serving in the US Air Force in 2016. Proceeds from the race contribute to the scholarship founded in Ian's honor, which has awarded over $15,000 since it's founding. See website for event details.
Contact: Salem County Vo-Tech (856) 769-0101 https://www.facebook.com/SalemCountyVoTech

Sat 05/04/2024 Batesville 10K Batesville, VA (Page's Field) 8:00 a.m. BATESVILLE DAY 10K RACE: A TRADITION SINCE 1979. The Batesville 10K run is widely acknowledged as Central Virginia’s most challenging 10K event. Join us for "the only 10K race in Virginia that starts and ends in the same place and is all uphill." The Batesville Day 10K Race began in 1979 and winds through beautiful Virginia hills and orchards on paved roads. Awards are given to the top finishers. All runners receive a 2023 Batesville Day T-shirt. Stick around for Batesville Day festivities after the race! Live music and community fun. 7:00 a.m. - 3:00 p.m. Go to - https://www.batesvilleva.org/batesville-day-detail. Register at - https://www.webscorer.com/register?raceid=340681.
Contact: Charlottesville Track Club

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