Join the 50 Plus Club
by James Moreland
Updated last on February 13, 2008 at 6:30 P.M.
Racepacket home page
2007 Maryland State RRCA Championship Series
Maryland State RRCA Home Page
Join the 50 PLUS CLUB
Revised Rules and Definitions of Qualified races
Welcome new member(s):
Robert Kwit (75) of Hell's Kitchen, New York, NY
Rosanna Castillo (35) of Hell's Kitchen, New York, NY
Joey Kwit (34) of Hell's Kitchen, New York, NY
Xavier Castillo
(08) of Falls Church, VA
Milena Castillo
(11) of Silver Spring, MD
Alejandro Castillo
(10) of Falls Church, VA
Adan Castillo
(07) of Silver Spring, MD
Micheale Lessard
(39) of Dover, DE
December Birthdays - Glenn Luttrell 12/03 (65), Ted Poulos 12/06 (46), Susan Hage 12/09 (41)
Noah Wood completes his quest to run a race in every county of Maryland.
4th Annual Walnut Hill Ribbon Run 5K
The 10th Annual 50 Plus Awards Party story with photos.
Club PRs - Open and age group with American and World Records
The site is still under construction. Send in your records to help update it.
Age Group Aces 2007
Have you been winning your age group?
For all years 1998-2007 combined
November
Age Group Winner(s) by Category
with 5 are:
Karsten Brown - 5K, 5M, 10K, HM, & OTHER
NEW! Top ten Listing for Races and Race Categories
A runner is the first runner [with (100)5K(s)] to earn the Double Blank Award.
Karen Young is the tenth runner[with (50) 10ks] to earn the Blank Award
A runner is the first runner to top (200) races.
Peter Blank is the second runner to top (150) races.
Robert Wolhar is the thirteenth runner to top (100) races.
Jack Klein is the thirtieth runner to top (50) races.
John Winkert is the thirty-first runner to top (50) races.
Karsten Brown is the first runner to race (1200) Miles raced.
Karsten Brown is the first runner to race (900) Miles.
Karen Young is the third runner to race (800) Miles.
Bill Stahr is the third runner to race (700) Miles.
Robert Wolhar is the seventh runner to race (600) Miles.
David McSherry is the tenth runner to race (500) Miles.
Ted Poulos is the sixteenth runner to top (400) Miles raced.
Bob Platt is the twenty-second runner to top (300) Miles raced.
Roy Blakeburn is the twenty-third runner to top (300) Miles raced.
John Way is the twenty-fourth runner to top (300) Miles raced.
Our average age of our active runners is 48.99 years.
Do we have your picture and biography with your race results?
What we did in the year 2006
Sneak peek at this year 2008
Year Total Average 100 + 50 +
races races races races
Project 3606 53.03 13 31
2007 3606 53.03 13 31
2006 2887 48.95 9 27
2005 2938 51.56 7 28
2004 3321 58.91 10 29
2003 3329 59.93 9 30
2002 3197 62.69 10 29
2001 3070 62.65 9 30
2000 2850 73.08 11 26
1999 2007 55.75 4 23
1998 1696 53.00 2 20
1997 781 55.79 1 7
Race 1M 3K 5K 5M 10K 10M HM MAR OTHER Total
2007 252 317 1491 331 471 169 135 102 338 3606
Total 252 317 1491 331 471 169 135 102 338 3606
In 2006 226 304 1105 273 416 193 113 85 280 2995
% v 06 111.5% 104.3% 134.9% 121.2% 113.2% 87.6% 119.5% 120.0% 120.7% 120.4%
Average 4.58 5.76 27.11 6.02 8.56 3.07 2.45 1.85 6.15 53.03
Record 317 425 1490 340 471 193 135 119 365 3603
Check out the improved awards area.
Awards and Achievements
ALPHA LIST OF RUNNERS
EXTRAPOLATED AMOUNT OF RACES
Miles Raced in 2007
Records
YEARLY AVERAGE RACE PACE
2006 Maryland State RRCA Championship Schedule
LAST DATE TOTALS WERE REPORTED
1500M/1MILE LEADER
3000M/2MILE LEADER
5000M LEADER
8000M/5MILE LEADER
10000M LEADER
2007 RACE TOTALS REPORTED
15000M/10MILE LEADER
20000M/HALF MARATHON LEADER
MARATHON LEADER
ALL OTHER DISTANCES LEADER
Records
2007 Leaders
# = new record set this year
Fame is fleetin so...
NAME DISTANCE TIMES
===================== ================= =====
Peter Blank 1500M/1 Mile 55
Terry McLaughlin 1500M/1 Mile 24
Shirley Sameshima 1500M/1 Mile 23
Jay Wind 1500M/1 Mile 16
Ted Poulos 3000M/2 Mile 38
Shirley Sameshima 3000M/2 Mile 29
Peter Blank 3000M/2 Mile 28
Kirk Gordon 3000M/2 Mile 24
Jay Wind 3000M/2 Mile 24
Tim Ramsey 3000M/2 Mile 19
Terry McLaughlin 3000M/2 Mile 16
Robert McGill 3 Mile/5000M 96
Mitch Radella 3 Mile/5000M 85
Shirley Sameshima 3 Mile/5000M 65
Peter Blank 3 Mile/5000M 61
Jon Palks 3 Mile/5000M 59
Robert Wolhar 3 Mile/5000M 58
Bob Gurtler 3 Mile/5000M 55
Ted Poulos 3 Mile/5000M 41
Micheale Lessard 3 Mile/5000M 40
Lori McGill 3 Mile/5000M 34
Karsten Brown 8K/5 Mile 17
Shirley Sameshima 8K/5 Mile 15
Kirk Gordon 8K/5 Mile 15
Bill Stahr 8K/5 Mile 15
Bob Gurtler 8K/5 Mile 14
Karen Young 8K/5 Mile 14
John Way 8K/5 Mile 13
Jon Palks 8K/5 Mile 13
Dave McSherry 6 Mile/10K 69*New Record
Karen Young 6 Mile/10K 50
Bill Stahr 6 Mile/10K 32
Bob Gurtler 6 Mile/10K 23
Karsten Brown 6 Mile/10K 20
Kirk Gordon 6 Mile/10K 20
Shirley Sameshima 6 Mile/10K 15
Karsten Brown 15K/10 Mile 15
Karen Young 15K/10 Mile 14
Kirk Gordon 15K/10 Mile 09
Bill Stahr 15K/10 Mile 09
Robert McGill 15K/10 Mile 07
Bill Stahr 20K/HM 14 *New Record
Robert Wolhar 20K/HM 12
Karen Young 20K/HM 11
Elizabeth Jones 20K/HM 11
Karsten Brown 20K/HM 09
Karsten Brown Marathon 19
Ronnie Wong Marathon 15
Roy Blakeburn Marathon 11
Mitch Radella Marathon 11
Milton Taylor Marathon 07
Kirk Gordon Marathon 07
Monika Bachman Marathon 05
Jon Palks OTHER 27
Karsten Brown OTHER 20
James Moreland OTHER 16
Tim Ramsey OTHER 14
Peter Blank OTHER 14
Record Holders
and Yearly Leaders in Race Categories 1998-2006
 |
(L-R Peter Blank, Imants Celtnieks, Warren Kohm, David Uy, Susan Maher, & Ted Poulos) Photo courtesy of Karsten Brown
|
(L-R Jon Palks, Chris Caravoulias, Julie Trapp, Bill Osburn, Dee Nelson, ??, Risto Marttinen, Ray Blue, & Ted Poulos) Photo courtesy of Susan Hage
Just for fun here are the extrapolated totals for the year end for those
on pace to make 50 races so far. A lot can happen.
ON PACE FOR 50 OR MORE RACES
NAME AGE HOMETOWN 12/31 ON PACE
===================== === ================= ===== =======
Peter Blank 53 ANNANDALE VA 163 163
Shirley Sameshima 41 MCLEAN VA 161 161
Mitch Radella 42 PITTSBURGH PA 135 135
Robert McGill 47 BUDD LAKE NJ 134 134
Karsten Brown 33 FRONT ROYAL VA 133 133
Karen Young 39 BOYDS MD 130 130
Bill Stahr 47 THE PLAINS VA 123 123
Kirk Gordon 51 GREENBELT MD 123 123
Ted Poulos 46 MCLEAN VA 122 122
Jon Palks 58 BOWIE MD 112 112
Robert Gurtler 72 THE PLAINS VA 105 105
Tim Ramsey 47 ALEXANDRIA VA 102 102
Robert Wolhar 59 REHOBETH BEACH DE 101 101
David McSherry 52 CAMP HILL PA 88 88
Jay Wind 57 ARLINGTON VA 88 88
James Moreland 55 GAITHERSBURG MD 85 85
John Way 42 GAITHERSBURG MD 85 85
Noah Wood 24 COLUMBIA MD 75 75
Tami Graf 71 LUSBY MD 72 72
Dee Nelson 64 GAITHERSBURG MD 70 70
Ronnie Wong 61 CATONSVILLE MD 68 68
Terry McLaughlin 47 SPOTSYLVANIA VA 67 67
Christina Caravoulias 52 SILVER SPRING MD 61 61
Elizabeth Jones 29 MIDLAND VA 61 61
Steve Scudder 59 VIRGINIA BEACH VA 57 57
Micheale Lessard 39 DOVER DE 55 55
Rosanna Castillo 35 NEW YORK, NY 54 54
Joey Kwit 34 NEW YORK, NY 53 53
Roy Blakeburn 52 NORFOLK VA 50 50
Jack Klein 62 SPRING GROVE PA 52 52
John Winkert 51 SOUTH RIDING VA 50 50
Lori McGill 48 BUDD LAKE NJ 47 47
James Scarborough 48 MCLEAN VA 43 43
David Jun 23 COLUMBIA MD 42 44
Sharyn Gordon 48 GREENBELT MD 41 43
Jim Noone 63 FAIRFAX VA 39 39
Xavier Castillo 08 FALLS CHURCH VA 38 40
Alejandro Castillo 10 FALLS CHURCH VA 36 38
Bob Platt 55 ARLINGTON VA 36 37
Jeanne Larrison 52 CHESAPEAKE BCH MD 36 37
Patrick Griffith 63 OCALA FL 30 31
Myron Kremer 50 WINCHESTER VA 31 31
Anne-Marie Pastorkovich42 FAIRFAX VA 29 29
James Anton 58 COMSTOCK PARK MI 28 29
Andrea Glasgow 29 HOLLYWOOD FL 28 29
John Kostenbauder 52 BERWYN PA 24 24
Walt Washburn 85 VIENNA VA 23 23
Milena Castillo 11 SILVER SPRING MD 23 23
Adan Castillo 07 SILVER SPRING MD 22 22
Glenn Luttrell 65 WINCHESTER VA 20 20
Robert Kwit 75 NEW YORK NY 16 17
Janet Newburgh 65 ROCKVILLE MD 12 12
Milton Taylor 74 ODENTON MD 12 12
John Smeby 61 THE VILLAGES FL 11 12
Earl Swartzendruber 57 COCKEYSVILLE MD 10 11
Al Greuter 52 COLUMBIA MD 9 10
Bill Osburn 84 BETHESDA MD 9 10
Ric Francke 50 MCLEAN VA 7 08
Monika Bachmann 42 COMUS VA 6 07
Frances Gipson 53 GAITHERSBURG MD 6 07
Vince McDonald 48 ARLINGTON VA 6 07
Ray Campbell 75 HYATTSVILLE MD 6 06
Ray Lake 47 ELLICOTT CITY MD 5 06
Denise Knickman 39 BALTIMORE MD 4 05
Steve Zelenak 48 COLUMBIA MD 3 04
Paul Vece 26 BALTIMORE MD 2 03
Nick Caretti 36 MT AIRY MD 2 03
Lainey Bernstein 54 POTOMAC MD 2 02
Jim Turner 73 OLNEY MD 1 02
See 2007 race updates below the running totals.
APLHA LIST OF RUNNERS
Here is a table for races miles run
Total of 18,168 miles
with an average of 5.7 miles per race.
On pace for 18,168 miles
with
the record of 18,168 miles
set in 2007.
19 Runners are in the
.
That is more than 365 miles raced or an average of one mile a day raced.
We are at day 365
Miles Avg Name
1261.46 9.48 Karsten Brown
824.575 6.73 Bill Stahr
823.492 6.38 Karen Young
751.993 6.14 Kirk Gordon
665.202 5.01 Mitch Radella
658.316 9.69 Ronnie Wong
622.867 6.17 Robert Wolhar
593.984 4.43 Robert McGill
593.242 3.68 Shirley Sameshiima
522.424 5.94 David McSherry
495.744 9.91 Roy Blakeburn
463.379 4.14 Jon Palks
459.801 4.35 Robert Gurtler
456.043 5.18 Jay Wind
449.218 5.28 James Moreland
436.999 3.58 Ted Poulos
378.283 3.71 Tim Ramsey
374.054 2.29 Peter Blank
367.264 6.02 Elizabeth Jones
356.260 6.25 Steve Scudder
312.127 3.67 John Way
307.042 5.79 Rosanna Castillo
302.974 8.42 Bob Platt
300.829 5.79 Joey Kwit
273.180 5.46 John Winkert
272.677 3.80 Tami Graf
259.129 3.46 Noah Wood
244.920 5.70 James Scarborough
242.088 3.97 Christina Caravoulias
232.386 4.47 Jack Klein
230.568 4.19 Michaele Lessard
218.490 5.60 Jim Noone
215.764 3.10 Dee Nelson
213.959 17.83 Milton Taylor
199.547 4.99 Sharyn Gordon
170.048 3.62 Lori McGill
161.807 2.42 Terry McLaughlin
156.671 4.35 Jeanne Larrison
156.633 3.73 David Jun
151.857 25.31 Monika Bachmann
148.254 6.31 John Kostenbauder
147.560 5.27 James Anton
145.020 4.83 Patrick Griffith
140.798 3.71 Xavier Castillo
138.313 3.84 Alejandro Castillo
127.964 4.41 Anne-Marie Pastorkovich
124.003 6.20 Glenn Luttrell
112.506 3.63 Myron Kremer
104.449 3.73 Andrea Glasgow
71.539 7.15 Earl Swartzendruber
70.923 3.38 Milena Castillo
69.030 3.45 Adan Castillo
66.069 2.87 Walt Washburn
57.510 14.378 Denise Knickman
56.389 3.52 Robert Kwit
43.646 7.274 Frances Gipson
42.311 3.53 Janet Newburgh
34.175 3.11 John Smeby
33.641 5.607 Vincent McDonald
32.714 4.67 Ric Francke
28.427 4.738 Ray Lake
21.427 2.38 Al Greuter
19.107 2.12 Bill Osburn
12.000 2.000 Ray Campbell
9.321 3.107 Steve Zelenak
6.214 3.107 Paul Vece
2.000 2.000 Jim Turner
LAST DATE TOTALS WERE REPORTED FOR THE 50 PLUS CLUB
NAME AGE HOMETOWN REPORT
======================= === ================= ========
Ted Poulos 46 MCLEAN VA 12/31/07
Jay Wind 56 ARLINGTON VA 12/31/07
Dee Nelson 64 GAITHERSBURG MD 12/31/07
James Moreland 55 GAITHERSBURG MD 12/31/07
Peter Blank 53 ANNANDALE VA 12/31/07
James Scarborough 49 MCLEAN VA 12/31/07
Steve Scudder 58 VIRGINIA BEACH VA 12/31/07
Tami Graf 70 LUSBY MD 12/31/07
Jon Palks 58 BOWIE MD 12/31/07
John Winkert 51 SOUTH RIDING VA 12/31/07
Robert Mcgill 46 BUDD LAKE NJ 12/31/07
Karsten Brown 33 FRONT ROYAL VA 12/31/07
Mitch Radella 42 PITTSBURGH PA 12/31/07
Glenn Luttrell 65 WINCHESTER VA 12/31/07
John Kostenbauder 51 BERWYN PA 12/31/07
Myron Kremer 50 WINCHESTER VA 12/31/07
Jim Noone 63 FAIRFAX VA 12/31/07
Anne-Marie Pastorkovich 42 FAIRFAX VA 12/31/07
David Mcsherry 52 CAMP HILL PA 12/31/07
Kirk Gordon 50 MITCHELVILLE MD 12/31/07
Terry Mclaughlin 47 SPOTSYLVANIA VA 12/31/07
Robert Gurtler 72 THE PLAINS VA 12/31/07
Bill Stahr 47 THE PLAINS VA 12/31/07
Karen Young 39 BOYDS MD 12/31/07
John Way 42 GAITHERSBURG MD 12/31/07
Tim Ramsey 48 ALEXANDRIA VA 12/31/07
Elizabeth Jones 30 MIDLAND VA 12/31/07
Jack Klein 62 SPRING GROVE PA 12/31/07
Noah Wood 24 COLUMBIA MD 12/31/07
Shirley Sameshima 41 MCLEAN VA 12/31/07
Robert Wolhar 59 REHOBETH BEACH DE 12/31/07
Rosanna Castillo 35 NEW YORK NY 12/31/07
Joey Kwit 34 NEW YORK NY 12/31/07
Milena Castillo 11 SILVER SPRING MD 12/31/07
Adan Castillo 07 SILVER SPRING MD 12/31/07
Christina Caravoulias 52 SILVER SPRING MD 12/23/07
Jeanne Larrison 52 CHESAPEAKE BCH MD 12/23/07
Bob Platt 56 ARLINGTON VA 12/22/07
Bill Osburn 84 BETHESDA MD 12/19/07
Ray Campbell 75 HYATTSVILLE MD 12/19/07
Janet Newburgh 65 ROCKVILLE MD 12/16/07
John Smeby 61 THE VILLAGES FL 12/16/07
Sharyn Gordon 48 MITCHELVILLE MD 12/16/07
Patrick Griffith 62 OCALA FL 12/15/07
Lori Mcgill 48 BUDD LAKE NJ 12/15/07
Walt Washburn 85 VIENNA VA 12/09/07
Milton Taylor 74 ODENTON MD 12/09/07
David Jun 23 COLUMBIA MD 12/09/07
Roy Blakeburn 50 NORFOLK VA 12/08/07
Robert Kwit 75 NEW YORK NY 12/08/07
Denise Knickman 39 BALTIMORE MD 12/02/07
Ray Lake 47 ELLICOTT CITY MD 12/02/07
Andrea Glasgow 29 HOLLOYWOOD FL 12/02/07
Ronnie Wong 61 CATONSVILLE MD 12/02/07
Xavier Castillo 08 FALLS CHURCH VA 12/01/07
Michaele Lessard 39 DOVER DE 11/25/07
Frances Gipson 53 GAITHERSBURG MD 11/24/07
Alejandro Castillo 10 FALLS CHURCH VA 11/24/07
Earl Swartzendruber 57 COCKEYSVILLE MD 11/22/07
Vincent Mcdonald 48 ARLINGTON VA 11/22/07
Lainey Bernstein 54 POTOMAC MD 10/06/07
James Anton 58 COMSTOCK RIVER MI 08/29/07
Jim Turner 73 OLNEY MD 08/22/07
Ric Francke 60 MCLEAN VA 08/21/07
Al Greuter 52 COLUMBIA MD 08/14/07
Monika Bachmann 42 COMUS MD 07/17/07
Nick Caretti 36 MT AIRY MD 05/28/07
Paul Vece 25 BALTIMORE MD 05/20/07
Steve Zelenak 48 COLUMBIA MD 05/06/07
2007 RACE TOTALS REPORTED AS OF DECEMBER 31 FOR THE 50 PLUS CLUB
NAME AGE HOMETOWN ST 1M 3K 5K 5M 10K 10 HM MAR OTHER TOTAL 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997
======================= === ================= == == === == === == == === ===== ===== ==== ==== ==== ==== ==== ==== ==== ==== ==== ====
Peter Blank 53 ANNANDALE VA 55 28 61 2 2 0 1 0 14 163 165 135 167 209 166 135 200 137 72 27
Shirley Sameshima 41 MCLEAN VA 23 29 65 15 15 5 1 1 7 161
Mitch Radella 42 PITTSBURGH PA 12 8 85 7 3 0 1 10 9 135 110 131 155 141 139 113 161 160 152 156
Robert Mcgill 46 BUDD LAKE NJ 0 0 96 11 8 7 4 1 7 134 121 115 155 131 145 126 146
Karsten Brown 33 FRONT ROYAL VA 0 0 33 17 20 15 9 19 20 133 99 122 108 93 100 70 62
Karen Young 39 BOYDS MD 0 0 29 14 50 14 11 0 12 130 116 90 59 33 27
Kirk Gordon 50 MITCHELVILLE MD 10 24 22 15 20 10 4 7 11 123 118 101 79 116
Bill Stahr 47 THE PLAINS VA 0 2 35 15 32 9 14 2 14 123 78 71 45 3 2
Ted Poulos 46 MCLEAN VA 9 38 41 9 12 3 2 0 8 122 186 189 227 337 238 229 204 165 119 222
Jon Palks 58 BOWIE MD 0 0 59 13 9 4 0 0 27 112 102 151 136 127 100 120 59 61
Robert Gurtler 72 THE PLAINS VA 0 1 55 14 23 3 0 0 10 106 115 77 82 74
Tim Ramsey 48 ALEXANDRIA VA 11 20 32 9 10 4 2 0 14 102 62 59 60 30 12 1
Robert Wolhar 59 REHOBETH BEACH DE 0 0 58 3 11 8 12 3 6 101 80 63 48 39 20
Jay Wind 56 ARLINGTON VA 16 24 16 5 7 6 3 4 7 88 81 88 91 103 89 92 111 84 84 50
David Mcsherry 52 CAMP HILL PA 0 0 10 5 69 1 1 0 2 88 101 130 111 105 113 38 39 46 57 37
James Moreland 55 GAITHERSBURG MD 5 12 16 11 13 6 5 1 16 85 83 96 67 72 118 122 99 34 56 50
John Way 42 GAITHERSBURG MD 12 10 30 13 6 4 1 0 9 85 60
Noah Wood 24 COLUMBIA MD 9 11 34 8 7 2 0 0 4 75
Tami Graf 70 LUSBY MD 15 12 22 4 9 4 1 0 5 72 61 60 58 60 67 61 70 63 51
Dee Nelson 64 GAITHERSBURG MD 10 13 31 5 2 2 0 0 7 70 65 63 52 60 68 54 62 62 56 55
Ronnie Wong 61 CATONSVILLE MD 3 4 22 6 10 2 3 16 2 68 66 65 67 62 70 82 53 54
Terry Mclaughlin 47 SPOTSYLVANIA VA 24 16 18 4 3 1 0 0 1 67 50 24 12 47
Christina Caravoulias 52 SILVER SPRING MD 5 7 23 8 4 5 1 0 8 61 43 79 164 128 111 102 126 65 32 2
Elizabeth Jones 30 MIDLAND VA 4 2 22 5 8 6 11 0 3 61 63
Steve Scudder 58 VIRGINIA BEACH VA 3 0 29 5 6 2 7 2 3 57 56 69 70 74 77 76 69 61 55 51
Michaele Lessard 39 DOVER DE 1 0 40 2 5 2 2 0 3 55
Rosanna Castillo 35 NEW YORK NY 0 0 30 5 5 4 4 2 4 54
Joey Kwit 34 NEW YORK NY 0 0 30 5 4 4 4 2 4 53
Jack Klein 62 SPRING GROVE PA 2 0 27 9 6 2 2 0 4 52 81
John Winkert 51 SOUTH RIDING VA 0 7 16 8 9 4 3 1 2 50 50 50 100 100 100 100 100 23 12 45
Roy Blakeburn 50 NORFOLK VA 1 0 24 1 4 0 6 11 3 50 51
Lori Mcgill 48 BUDD LAKE NJ 0 0 36 5 4 0 0 0 2 47 43
James Scarborough 49 MCLEAN VA 3 2 12 3 6 3 4 0 10 43 44 44 55 51 58 51 63 61 64
David Jun 23 COLUMBIA MD 6 5 14 7 10 0 0 0 0 42
Sharyn Gordon 48 MITCHELVILLE MD 0 8 11 4 4 3 1 1 8 40 52 39 32 29 26 15 17
Jim Noone 63 FAIRFAX VA 3 1 11 6 7 2 1 1 7 39 28 23 60 50 51 54 17 9 7 6
Xavier Castillo 08 FALLS CHURCH VA 0 0 25 4 3 1 0 0 5 38
Bob Platt 56 ARLINGTON VA 0 1 10 4 4 4 2 2 9 36 32 28 50 33 32 34 37 35 43 48
Jeanne Larrison 52 CHESAPEAKE BCH MD 2 2 17 7 4 3 0 0 1 36 80 92 102
Alejandro Castillo 10 FALLS CHURCH VA 0 0 25 4 3 1 0 0 3 36
Myron Kremer 50 WINCHESTER VA 0 0 21 1 4 0 0 0 5 31 17 35 8 57 51 54
Patrick Griffith 62 OCALA FL 0 1 18 2 5 0 1 1 2 30 44 50 47 64 69 65 42 38 34 28
Anne-Marie Pastorkovich 42 FAIRFAX VA 0 1 16 2 3 1 2 0 4 29 14 29 29 36 41 9 2 7 2
James Anton 58 COMSTOCK RIVER MI 0 0 16 2 3 2 2 0 3 28 21 58 66 50
Andrea Glasgow 29 HOLLOYWOOD FL 0 1 17 0 1 0 2 0 7 28 51 50 22 16
John Kostenbauder 51 BERWYN PA 1 0 10 4 4 2 1 1 1 24 29 18 32 52 36 53 25 23 23 14
Walt Washburn 85 VIENNA VA 2 8 8 1 1 0 0 0 3 23 11 60 67 38 50 63 13 25 25 17
Milena Castillo 11 SILVER SPRING MD 1 0 19 3 0 0 0 0 0 23
Adan Castillo 07 SILVER SPRING MD 1 0 19 2 1 0 0 0 0 23
John Smeby 61 THE VILLAGES FL 10 0 11 0 0 0 0 0 0 21 11 3 78 76 73 87 149 136 112 46
Glenn Luttrell 65 WINCHESTER VA 0 0 7 2 4 1 0 1 5 20 42 36 32 39 39 50
Robert Kwit 75 NEW YORK NY 0 0 11 0 1 0 0 0 4 16
Janet Newburgh 65 ROCKVILLE MD 0 0 8 2 0 0 0 0 2 12 20 52 54 22 50 23 51 52 51 55
Milton Taylor 74 ODENTON MD 0 0 2 0 1 1 0 7 1 12 6 5 15
Earl Swartzendruber 57 COCKEYSVILLE MD 1 0 3 1 0 3 2 0 0 10 8 6 6 4 22 13 6 15 50
Al Greuter 52 COLUMBIA MD 1 4 4 0 0 0 0 0 0 9 15 6 10 23 46 42 38 65 67
Bill Osburn 84 BETHESDA MD 0 8 1 0 0 0 0 0 0 9 19 18 26 42 59 97 70 80 65
Ric Francke 60 MCLEAN VA 0 0 0 2 1 0 0 0 4 7 4 14 24 54 57 52 50 45 29 25
Ray Campbell 75 HYATTSVILLE MD 0 6 0 0 0 0 0 0 0 6 73 60 49 35 48 35 27 59
Ray Lake 47 ELLICOTT CITY MD 0 1 2 0 1 1 0 0 1 6 4 10 12 14 17 25 14 30 25
Vincent Mcdonald 48 ARLINGTON VA 0 0 0 3 3 0 0 0 0 6 22 37 32 43 51 41 50 34 28
Frances Gipson 53 GAITHERSBURG MD 0 0 2 1 1 0 2 0 0 6 8 6 18
Monika Bachmann 42 COMUS MD 0 0 0 0 1 0 0 5 0 6 15 44
Denise Knickman 39 BALTIMORE MD 0 0 0 1 0 1 0 1 1 4 13 35 17 41 35 10 6 8 55
Steve Zelenak 48 COLUMBIA MD 0 0 3 0 0 0 0 0 0 3 11 13 16 17 25
Paul Vece 25 BALTIMORE MD 0 0 2 0 0 0 0 0 0 2 8 8 7 4 5 5 24 30 54
Nick Caretti 36 MT AIRY MD 0 0 0 0 1 0 0 0 1 2 1 2 1 1 8 6 19 17
Lainey Bernstein 54 POTOMAC MD 0 0 2 0 0 0 0 0 0 2 4 5 27 14 8 5
Jim Turner 73 OLNEY MD 0 1 0 0 0 0 0 0 0 1 1 9 32 15 46 45
RACE: 1500M\1M
RANK NAME TIMES TOTAL RACES
==== ======================= ===== ===========
1 Peter Blank 55 163
2 Terry Mclaughlin 24 67
3 Shirley Sameshima 23 161
4 Jay Wind 16 88
5 Tami Graf 15 72
6 Mitch Radella 12 135
7 John Way 12 85
8 Tim Ramsey 11 102
9 John Smeby 10 21
10 Kirk Gordon 10 123
11 Dee Nelson 10 70
12 Noah Wood 9 75
13 Ted Poulos 9 122
14 David Jun 6 42
15 James Moreland 5 85
16 Christina Caravoulias 5 61
17 Elizabeth Jones 4 61
18 James Scarborough 3 43
19 Steve Scudder 3 57
20 Jim Noone 3 39
21 Ronnie Wong 3 68
22 Walt Washburn 2 23
23 Jeanne Larrison 2 36
24 Jack Klein 2 52
25 Al Greuter 1 9
26 Earl Swartzendruber 1 10
27 John Kostenbauder 1 24
28 Roy Blakeburn 1 50
29 Milena Castillo 1 23
30 Adan Castillo 1 23
31 Michaele Lessard 1 55
RACE: 3K\2M
RANK NAME TIMES TOTAL RACES
==== ======================= ===== ===========
1 Ted Poulos 38 122
2 Shirley Sameshima 29 161
3 Peter Blank 28 163
4 Jay Wind 24 88
5 Kirk Gordon 24 123
6 Tim Ramsey 20 102
7 Terry Mclaughlin 16 67
8 Dee Nelson 13 70
9 James Moreland 12 85
10 Tami Graf 12 72
11 Noah Wood 11 75
12 John Way 10 85
13 Bill Osburn 8 9
14 Walt Washburn 8 23
15 Mitch Radella 8 135
16 Sharyn Gordon 8 40
17 Christina Caravoulias 7 61
18 John Winkert 7 50
19 Ray Campbell 6 6
20 David Jun 5 42
21 Al Greuter 4 9
22 Ronnie Wong 4 68
23 James Scarborough 2 43
24 Bill Stahr 2 123
25 Jeanne Larrison 2 36
26 Elizabeth Jones 2 61
27 Ray Lake 1 6
28 Bob Platt 1 36
29 Patrick Griffith 1 30
30 Jim Turner 1 1
31 Jim Noone 1 39
32 Anne-Marie Pastorkovich 1 29
33 Robert Gurtler 1 106
34 Andrea Glasgow 1 28
RACE: 5K
RANK NAME TIMES TOTAL RACES
==== ======================= ===== ===========
1 Robert Mcgill 96 134
2 Mitch Radella 85 135
3 Shirley Sameshima 65 161
4 Peter Blank 61 163
5 Jon Palks 59 112
6 Robert Wolhar 58 101
7 Robert Gurtler 55 106
8 Ted Poulos 41 122
9 Michaele Lessard 40 55
10 Lori Mcgill 36 47
11 Bill Stahr 35 123
12 Noah Wood 34 75
13 Karsten Brown 33 133
14 Tim Ramsey 32 102
15 Dee Nelson 31 70
16 Rosanna Castillo 30 54
17 Joey Kwit 30 53
18 John Way 30 85
19 Karen Young 29 130
20 Steve Scudder 29 57
21 Jack Klein 27 52
22 Alejandro Castillo 25 36
23 Xavier Castillo 25 38
24 Roy Blakeburn 24 50
25 Christina Caravoulias 23 61
26 Tami Graf 22 72
27 Kirk Gordon 22 123
28 Elizabeth Jones 22 61
29 Ronnie Wong 22 68
30 Myron Kremer 21 31
31 Milena Castillo 19 23
32 Adan Castillo 19 23
33 Patrick Griffith 18 30
34 Terry Mclaughlin 18 67
35 Jeanne Larrison 17 36
36 Andrea Glasgow 17 28
37 Jay Wind 16 88
38 James Moreland 16 85
39 John Winkert 16 50
40 Anne-Marie Pastorkovich 16 29
41 James Anton 16 28
42 David Jun 14 42
43 James Scarborough 12 43
44 John Smeby 11 21
45 Jim Noone 11 39
46 Sharyn Gordon 11 40
47 Robert Kwit 11 16
48 Bob Platt 10 36
49 John Kostenbauder 10 24
50 David Mcsherry 10 88
51 Janet Newburgh 8 12
52 Walt Washburn 8 23
53 Glenn Luttrell 7 20
54 Al Greuter 4 9
55 Earl Swartzendruber 3 10
56 Steve Zelenak 3 3
57 Paul Vece 2 2
58 Ray Lake 2 6
59 Milton Taylor 2 12
60 Frances Gipson 2 6
61 Lainey Bernstein 2 2
62 Bill Osburn 1 9
RACE: 8K\5M
RANK NAME TIMES TOTAL RACES
==== ======================= ===== ===========
1 Karsten Brown 17 133
2 Kirk Gordon 15 123
3 Bill Stahr 15 123
4 Shirley Sameshima 15 161
5 Robert Gurtler 14 106
6 Karen Young 14 130
7 Jon Palks 13 112
8 John Way 13 85
9 James Moreland 11 85
10 Robert Mcgill 11 134
11 Ted Poulos 9 122
12 Tim Ramsey 9 102
13 Jack Klein 9 52
14 Christina Caravoulias 8 61
15 John Winkert 8 50
16 Noah Wood 8 75
17 Mitch Radella 7 135
18 Jeanne Larrison 7 36
19 David Jun 7 42
20 Ronnie Wong 6 68
21 Jim Noone 6 39
22 Jay Wind 5 88
23 Dee Nelson 5 70
24 Steve Scudder 5 57
25 David Mcsherry 5 88
26 Elizabeth Jones 5 61
27 Lori Mcgill 5 47
28 Rosanna Castillo 5 54
29 Joey Kwit 5 53
30 Tami Graf 4 72
31 Bob Platt 4 36
32 John Kostenbauder 4 24
33 Terry Mclaughlin 4 67
34 Sharyn Gordon 4 40
35 Alejandro Castillo 4 36
36 Xavier Castillo 4 38
37 James Scarborough 3 43
38 Vincent Mcdonald 3 6
39 Robert Wolhar 3 101
40 Milena Castillo 3 23
41 Janet Newburgh 2 12
42 Peter Blank 2 163
43 Ric Francke 2 7
44 Patrick Griffith 2 30
45 Glenn Luttrell 2 20
46 Anne-Marie Pastorkovich 2 29
47 James Anton 2 28
48 Adan Castillo 2 23
49 Michaele Lessard 2 55
50 Denise Knickman 1 4
51 Earl Swartzendruber 1 10
52 Walt Washburn 1 23
53 Myron Kremer 1 31
54 Frances Gipson 1 6
55 Roy Blakeburn 1 50
RACE: 10K
RANK NAME TIMES TOTAL RACES
==== ======================= ===== ===========
1 David Mcsherry 69 88
2 Karen Young 50 130
3 Bill Stahr 32 123
4 Robert Gurtler 23 106
5 Karsten Brown 20 133
6 Kirk Gordon 20 123
7 Shirley Sameshima 15 161
8 James Moreland 13 85
9 Ted Poulos 12 122
10 Robert Wolhar 11 101
11 Ronnie Wong 10 68
12 Tim Ramsey 10 102
13 David Jun 10 42
14 Tami Graf 9 72
15 Jon Palks 9 112
16 John Winkert 9 50
17 Robert Mcgill 8 134
18 Elizabeth Jones 8 61
19 Jay Wind 7 88
20 Jim Noone 7 39
21 Noah Wood 7 75
22 James Scarborough 6 43
23 Steve Scudder 6 57
24 John Way 6 85
25 Jack Klein 6 52
26 Patrick Griffith 5 30
27 Rosanna Castillo 5 54
28 Michaele Lessard 5 55
29 Christina Caravoulias 4 61
30 Bob Platt 4 36
31 Glenn Luttrell 4 20
32 John Kostenbauder 4 24
33 Myron Kremer 4 31
34 Sharyn Gordon 4 40
35 Jeanne Larrison 4 36
36 Roy Blakeburn 4 50
37 Lori Mcgill 4 47
38 Joey Kwit 4 53
39 Vincent Mcdonald 3 6
40 Mitch Radella 3 135
41 Anne-Marie Pastorkovich 3 29
42 Terry Mclaughlin 3 67
43 James Anton 3 28
44 Alejandro Castillo 3 36
45 Xavier Castillo 3 38
46 Dee Nelson 2 70
47 Peter Blank 2 163
48 Ray Lake 1 6
49 Walt Washburn 1 23
50 Ric Francke 1 7
51 Nick Caretti 1 2
52 Milton Taylor 1 12
53 Frances Gipson 1 6
54 Monika Bachmann 1 6
55 Andrea Glasgow 1 28
56 Adan Castillo 1 23
57 Robert Kwit 1 16
RACE: 15K\10M
RANK NAME TIMES TOTAL RACES
==== ======================= ===== ===========
1 Karsten Brown 15 133
2 Karen Young 14 130
3 Kirk Gordon 10 123
4 Bill Stahr 9 123
5 Robert Wolhar 8 101
6 Robert Mcgill 7 134
7 Jay Wind 6 88
8 James Moreland 6 85
9 Elizabeth Jones 6 61
10 Christina Caravoulias 5 61
11 Shirley Sameshima 5 161
12 Tami Graf 4 72
13 Jon Palks 4 112
14 Bob Platt 4 36
15 John Winkert 4 50
16 John Way 4 85
17 Tim Ramsey 4 102
18 Rosanna Castillo 4 54
19 Joey Kwit 4 53
20 Ted Poulos 3 122
21 James Scarborough 3 43
22 Earl Swartzendruber 3 10
23 Robert Gurtler 3 106
24 Sharyn Gordon 3 40
25 Jeanne Larrison 3 36
26 Dee Nelson 2 70
27 Steve Scudder 2 57
28 Ronnie Wong 2 68
29 John Kostenbauder 2 24
30 Jim Noone 2 39
31 James Anton 2 28
32 Jack Klein 2 52
33 Noah Wood 2 75
34 Michaele Lessard 2 55
35 Denise Knickman 1 4
36 Ray Lake 1 6
37 Glenn Luttrell 1 20
38 Anne-Marie Pastorkovich 1 29
39 David Mcsherry 1 88
40 Terry Mclaughlin 1 67
41 Milton Taylor 1 12
42 Alejandro Castillo 1 36
43 Xavier Castillo 1 38
RACE: 20K\HM
RANK NAME TIMES TOTAL RACES
==== ======================= ===== ===========
1 Bill Stahr 14 123
2 Robert Wolhar 12 101
3 Karen Young 11 130
4 Elizabeth Jones 11 61
5 Karsten Brown 9 133
6 Steve Scudder 7 57
7 Roy Blakeburn 6 50
8 James Moreland 5 85
9 James Scarborough 4 43
10 Robert Mcgill 4 134
11 Kirk Gordon 4 123
12 Rosanna Castillo 4 54
13 Joey Kwit 4 53
14 Jay Wind 3 88
15 Ronnie Wong 3 68
16 John Winkert 3 50
17 Ted Poulos 2 122
18 Earl Swartzendruber 2 10
19 Bob Platt 2 36
20 Anne-Marie Pastorkovich 2 29
21 James Anton 2 28
22 Frances Gipson 2 6
23 Andrea Glasgow 2 28
24 Tim Ramsey 2 102
25 Jack Klein 2 52
26 Michaele Lessard 2 55
27 Peter Blank 1 163
28 Tami Graf 1 72
29 Christina Caravoulias 1 61
30 Patrick Griffith 1 30
31 Mitch Radella 1 135
32 John Kostenbauder 1 24
33 Jim Noone 1 39
34 David Mcsherry 1 88
35 Sharyn Gordon 1 40
36 John Way 1 85
37 Shirley Sameshima 1 161
RACE: MARATHON
RANK NAME TIMES TOTAL RACES
==== ======================= ===== ===========
1 Karsten Brown 19 133
2 Ronnie Wong 16 68
3 Roy Blakeburn 11 50
4 Mitch Radella 10 135
5 Kirk Gordon 7 123
6 Milton Taylor 7 12
7 Monika Bachmann 5 6
8 Jay Wind 4 88
9 Robert Wolhar 3 101
10 Steve Scudder 2 57
11 Bob Platt 2 36
12 Bill Stahr 2 123
13 Rosanna Castillo 2 54
14 Joey Kwit 2 53
15 James Moreland 1 85
16 Denise Knickman 1 4
17 John Winkert 1 50
18 Robert Mcgill 1 134
19 Patrick Griffith 1 30
20 Glenn Luttrell 1 20
21 John Kostenbauder 1 24
22 Jim Noone 1 39
23 Sharyn Gordon 1 40
24 Shirley Sameshima 1 161
RACE: OTHER
RANK NAME TIMES TOTAL RACES
==== ======================= ===== ===========
1 Jon Palks 27 112
2 Karsten Brown 20 133
3 James Moreland 16 85
4 Peter Blank 14 163
5 Bill Stahr 14 123
6 Tim Ramsey 14 102
7 Karen Young 12 130
8 Kirk Gordon 11 123
9 James Scarborough 10 43
10 Robert Gurtler 10 106
11 Bob Platt 9 36
12 Mitch Radella 9 135
13 John Way 9 85
14 Ted Poulos 8 122
15 Christina Caravoulias 8 61
16 Sharyn Gordon 8 40
17 Jay Wind 7 88
18 Dee Nelson 7 70
19 Robert Mcgill 7 134
20 Jim Noone 7 39
21 Andrea Glasgow 7 28
22 Shirley Sameshima 7 161
23 Robert Wolhar 6 101
24 Tami Graf 5 72
25 Glenn Luttrell 5 20
26 Myron Kremer 5 31
27 Xavier Castillo 5 38
28 Ric Francke 4 7
29 Anne-Marie Pastorkovich 4 29
30 Jack Klein 4 52
31 Noah Wood 4 75
32 Rosanna Castillo 4 54
33 Joey Kwit 4 53
34 Robert Kwit 4 16
35 Steve Scudder 3 57
36 Walt Washburn 3 23
37 James Anton 3 28
38 Roy Blakeburn 3 50
39 Elizabeth Jones 3 61
40 Alejandro Castillo 3 36
41 Michaele Lessard 3 55
42 Janet Newburgh 2 12
43 Ronnie Wong 2 68
44 John Winkert 2 50
45 Patrick Griffith 2 30
46 David Mcsherry 2 88
47 Lori Mcgill 2 47
48 Denise Knickman 1 4
49 Ray Lake 1 6
50 Nick Caretti 1 2
51 John Kostenbauder 1 24
52 Terry Mclaughlin 1 67
53 Milton Taylor 1 12
54 Jeanne Larrison 1 36
UPDATES IN REVERSE ALPHABETICAL ORDER:
*****************************************************************
Steve Zelenak
*****************************************************************
1. 03/04 HCS Atholton 5K 31:38
2. 03/11 Outback 5K 24:27
3. 05/06 HCS Atholton 5K 24:28
4.
5.
6.
7.
8.
9.
10.
*****************************************************************
Karen Young
*****************************************************************
1. 01/01 Rotary Resolution 10K 48:34
2. 01/06 DCRRC Al Lewis 10M 1:18:59
3. 01/14 HCS Swansfield 5M 38:41
4. 01/20 FSC Lewis Memorial 10M 1:17:13 winner
5. 01/21 RASAC North Bend 6.5 Mile 47:58 winner
6. 01/27 Frozen Finger 5M 35:35 2nd overall
7. 01/28 HCS Thunder Hill 15K 72:18 winner
8. 02/03 DCRRC Custis Lee 12K - (7M) 53:12 1st AG
9. 02/04 Super Bowl 10K 46:11
10. 02/10 BRRC Valentine's 10K 45:57 1st AG
11. 02/17 GW Birthday 10K 45:13
12. 02/18 HCS Thunder Hill 6M 45:49 2nd overall
13. 02/24 Blacksburg 10 Mile 77:05 1st AG
14. 03/10 Van Metre 5M 37:32
15. 03/03 Quakertown Rotary 10 Miler, 1:18:58
16. 03/04 Shiver by the River 10K 46:05
17. 03/24 Yorktown 8 Mile 60:24 1st AG
18. 03/25 White Hall 15K 70:59
19. 03/31 Run vs Row 10K 47:04
20. 04/01 Cherry Pit 10 Mile 75:53
21. 04/07 PVTC Easter Classic 10K 47:36 1st AG
22. 04/14 Chambersburg HM 1:45:49 3rd AG
23. 04/15 Clyde's 10K 47:40
24. 04/21 Child Rescue Centre 10K 45:56 3rd overall
25. 04/22 GW Parkway 10 Mile 75:06
26. 04/28 Oxford Day 10K 45:40 1st AG
27. 04/29 Pike's Peek 10K 45:54
28. 05/13 Mother's Day YMCA 10K 47:11 1st AG
29. 05/19 Kennett Square 10K 47:09
30. 05/20 Capitol Hill 10K 47:00
31. 05/26 Cascades 10K 47:52
32. 05/27 MCvets 10K 47:54 3rd AG
33. 05/28 Civitan 10K 45:33
34. 06/02 Son of Thunder 10K 46:09
35. 06/03 Herndon 10K long course 53:18
36. 06/03 Burleigh Manor 5M 38:42
37. 06/07 Twin Ridge 5K 22:51 1st AG
38. 06/08 MCRRC Gaithersburg 5K 23:54
39. 06/09 Crofton Kiwanis 10K 45:45
40. 06/09 Clifton Caboose 5K 22:21 1st AG
41. 06/10 Survivor 7 Mile 53:13
42. 06/16 Tim Harmon 5K 22:01
43. 06/17 AS Dawson's Father's Day 10K 45:34
44. 06/20 HCS Oakland Mill 6M 46:29
45. 06/21 DCRRC Hugh Jascourt 29:26 winner
46. 07/03 Swarthmore Lions 8K 37:28
47. 07/04 Arbutus Firecracker 10K 48:37
48. 07/12 WRR Francis Scott Key 6K 27:28
49. 07/14 Run for the Pie 10K 47:17 2nd overall
50. 07/14 Bastille Day 4M 29:15 1st AG
51. 07/15 Run for Leslie 5K 22:56
52. 07/16 Cul de Sac 5K 22:48
53. 07/18 HCS Burleigh Manor 5M 38:11
54. 07/19 Steve Thompson 8K 37:48 1st AG
55. 07/20 Mt. Carmet 5K 22:40
56. 07/21 Rock N Roll 8K 3rd AG 37:17
57. 07/21 Rockville Twilighter 37:13
58. 07/22 RASAC Robin Hood 10K 49:31
59. 07/23 Cul de Sac 5K 22:18
60. 07/24 West Chester Summer XC Series 23:26
61. 07/28 Friends of W&OD 10K 47:33
62. 07/29 MCRRC Riley's Rumble HM 1:55:49
63. 08/01 Longfellow 10K 48:24
64. 08/02 DCRRC Bluemont 5K 22:21 1st AG
65. 08/04 Moonshine 10K 46:13 1st AG
66. 08/05 Grings Mill 10K 46:22, 2nd AG
67. 08/06 ING Direct Kids Foundation 5K 22:45, 1st AG
68. 08/07 West Chester XC Series 5K 24:02
69. 08/09 Runnymeade 4K 18:33
70. 08/11 Salem Distance Classic 10K 47:30, winner
71. 08/12 Leesburg 20K 1:37:03
72. 08/12 Landon 3M 24:43
73. 08/15 HCS Thunderhill 6M 46:02 winner
74. 08/18 Lynchburg HM 1:40:16 1st AG
75. 08/18 Moonlight 4 mile 28:43 3rd overall
76. 08/19 Elizabethtown Twilight Trot 10K 45:41 2nd overall
77. 08/21 Paul Thurston 4.5 mile 34:53 1st AG
78. 08/22 HCS Burleigh Manor 5M 38:02 winner
79. 08/25 Chaptico 10K 48:16 1st AG
80. 08/26 WA WA Hartwood 10M 77:14
81. 08/26 Amos Herr Honey Run 5K 22:06
82. 08/29 Celestial Way 5K 22:30
83. 09/01 Knights of Columbus 10K 45:50 1st AG
84. 09/02 Larry Noel 15K 71:30 3rd overall
85. 09/03 International Peace Half Marathon 1:46:41
86. 09/05 Judy Johnson 5K 22:11, 2nd AG
87. 09/07 Teri's Run 5K 22:18
88. 09/08 Poolesville 5K 21:46 1st AG
89. 09/09 Harrisburg HM 1:43:27
90. 09/11 St Joseph Medical Center Run to Remember 5K 23:06
91. 09/15 Bluemont Fair 10K 46:22 2nd overall
92. 09/23 Bachmann Valley HM 1:41:35
93. 09/27 Bluemont 5K 21:31 1st AG
94. 09/28 Maymont 5K23:36 1st AG
95. 09/29 Virginia 10 Mile 79:53
96. 09/30 Rediscovery 10K 45:43
97. 10/06 Kelvy's 5K 23:26 1st AG
98. 10/07 NCR Trail HM 1:44:58
99. 10/13 Buck Mountain HM 1:44:26 1st AG
100. 10/14 Boo Run for Life 6M 43:36 1st AG
101. 10/14 Thunder Hill 10K 48:46
102. 10/20 Covered Bridge Classic 10 miler 1:19:38 1st AG
103. 10/21 Hanover Hills of Horror Halloween Half Marathon 1:48:14
104. 10/29 Eurasia 15K, Istanbul 1:14:38
105. 11/03 Jug bay 10K 46:48 3rd overall
106. 11/04 Rockville 10K 45:26 1st AG
107. 11/10 On Eagles' Wings 10K 47:06, winner
108. 11/10 116th Infantry Regiment 5K 21:53
109. 11/11 Veterans 10K 46:14
110. 11/11 HCS Burleigh Manor 5M 38:20
111. 11/17 Cranberry Crawl 10K 46:36
112. 11/18 HCS Longfellow 15K 74:01
113. 11/22 Alexandria Turkey Trot 5M 38:00
114. 11/22 Gonzaga Thanksgiving Classic 10K 46:17
115. 11/23 Eastern Shore Butterball Belly Buster 5K 22:41 winner
116. 11/24 Turkey Burnoff 10M 77:46
117. 11/25 Tawneytown Turkey Trot 5K 30:02 winner
118. 12/01 DCRRC Gar Williams HM 1:46:41
119. 12/02 Columbia Metric Marathon 2:16:20
120. 12/08 Girls on the Run 5K 21:28 1st AG
121. 12/09 Jingle all the Way 10K 46:06
122. 12/15 Rudolph 10K 47:09
123. 12/16 MCRRC Jingle Bell Jog 8K 37:30
124. 12/16 HCS Elkhorn 10K 50:33 winner
125. 12/22 Christmas Caper 10K 47:28
126. 12/23 Kris Kringle 5M 38:07 1st AG
127. 12/29 SVR Prehangover 5K 22:17 winner
128. 12/30 Chuck's "4 for 60" 4 Mile Run 30:01 winner
129. 12/30 Race Against Time 5K 22:31 1st AG
130. 12/31 MADD Red Ribbon 5K 22:16
*****************************************************************
Noah Wood
*****************************************************************
|
I have been running for about ten years now. I started out at the age of fourteen, sprinting
for the Howard County Junior Striders in Maryland. I got talked into it because I was not good at too many things, especially
in gym class, except for running relays and running about a half-mile one day in gym class. My mom got me into the Howard
County Junior Striders through someone she knew whose daughter was in it. Since then I have been around the running scene,
even though I felt it took me a while to get in decent shape so that I could finish running two miles without stopping.
I started to genuinely enjoy distance running throughout my high school years at Hammond High School in Howard County. I
started out with cross country to try and stay in shape for track, but then stuck with the distance events instead of the
sprinting and field events because I thought I was a little stronger in those events. At first, I was not that big into
running (especially competing), but as high school went on I started to begin to look forward to pushing for improvement
and I even ran some local road races to help stay in shape. Running in high school helped me learn time management,
discipline, and appreciation for achievements; values that helped me do well academically and manage my time around
several other extra-curricular activities.
I kept it up through college, spending many semesters running on the cross country and track & field teams at Salisbury
University on the Maryland Eastern Shore and improved quite a bit in many different events and distances. I graduated from
Salisbury in the May of 2006 with an English-Creative Writing major and a Spanish minor, and in addition to running on the
team, I wrote features and sports articles for the school newspaper (the Salisbury Flyer), worked at the on-campus recycling
center, played intramural flag football for a semester, and was a member of Campus Crusade for Christ among other things.
Right now I am employed by the Howard County School System as a substitute teacher and am working at Safeway as a service
clerk. I hope to get a more solid job in the school system sometime soon! I also enjoy writing and I recently finished
manuscripts for a fantasy story that I hope will some day become a published novel, God willing.
One of the most consistent things I have taken from school has been a strong joy of running competitively, recreationally,
and socially. Since graduating from college on the Maryland Eastern Shore, I have run a bunch of races between Carroll
County, MD and the MD Eastern Shore. However, within the last few months, I decided to “branch out” a bit and go for a more
quixotic yet fun goal: I want to run in at least one running event in every county of Maryland (including one in Baltimore
City) before the year 2007 is over. I know there are races/running events in every county of Maryland and of course in
Baltimore too, but some of the challenge lies in the logistics and strategically planning of when to run in each county
(especially when it comes to counties where it is slim pickings year-around running events). I have been very blessed with
solid progress on that in just the past few months and I continue to look forward to more progress, meeting new people,
and seeing new places in Maryland. I recently decided to join this club, because I figured that in my endeavors to run events
in my twenty-four goal areas, I would probably be able to at least come close to getting fifty races in this year, so I
figured I might as well give it a whirl. This project I am working on is for fun and I want to see if I can do it while
juggling other things going on in life. Any money I make as a result of this I plan on donating just about all of it to
Katrina Relief Efforts, Team in Training, and a few churches/ministries. I recently started a
blog of my progress and some of my experiences (with more pictures coming
soon hopefully). I hope to have some detailed journal entries up sometime soon about all the events I have done this year
and in which goal area I have run them in, and who knows, maybe I will be blessed enough to have them published as well.
Just taking’ one day at a time!
|
1. 01/21 HCS Atholton 5K – Columbia (Howard County), MD – 15th overall – 19:43
2. 01/28 HCS Thunder Hill 2M – Columbia (Howard County), MD – 30th overall – 20:17
3. 02/04 Penguin Pace 5K – Columbia (Howard County), MD – 8th overall (1st in 20-29 age group) – 18:43.86
4. 02/18 HCS Thunder Hill 2M – Columbia (Howard County), MD – 2nd overall – 11:52 (best time on that course)
5. 03/01 March Moonlight Madness 5K – Wyoming (Kent County), DE – 2nd overall (1st in 20-29 age group) – 18:28
6. 03/03 Salisbury University Track & Field’s Seagull Home Opener Meet – Salisbury (Wicomico County), MD I ran unattached. 1500 meter run – 7th overall – 4:48.7
7. 03/04 4th Annual Tim Kennard River Run 5M Salisbury (Wicomico County), MD – 14th overall (3rd in 20-24 age group) – 31:25 (clock), 31:14 (chip)
8. 03/10 - Westminster RRC Predicted Time Four-Mile – Westminster (Carroll County), MD – 2nd overall finisher, 14th closest – Ran a 25:34 when I predicted 27:00.
9. 03/11 Outback’s 5K for the YMCA – Ellicott City (Howard County), MD – 9th overall – 18:01.05 (clock), 17:59/18:00 (watch – my best time on that course).
10. 03/24 Shore Christian Fellowship Church’s Inaugural Race to Impact (10K) – Chester/Kent Narrows/Kent Island (Queen Anne’s County), MD – 1st overall – 38:51
11. 04/01 Fair Hill Natural Resources Management Area Fools Frolic 22K (I ran a shorter alternate 5-6 mile route on the trails) – Fair Hill/Elkton (Cecil County), MD – 1st – 1 hour, 21 minutes, 55 seconds.
12. 04/01 HCS Burleigh Manor 2M Columbia (Howard County) area – 2nd overall – 10:51 (my best time on the course)
13. 04/07 Andy Hayes Memorial 5K Run - Westminster (Carroll County), MD – 2nd overall – 18:47
14. 04/12 Gaithersburg Firebirds Track One-Mile Race – Gaithersburg (Montgomery County), MD – 3rd overall – 5:04
15. 04/14 Dorchester Family YMCA Healthy Kid’s Day Fun Run (1.9 miles) – Cambridge (Dorchester County), MD – 1st overall – 10:54
16. 04/21 Adkins Arboretum Arbor Day Fun Run (10K) – Ridgely (Caroline County), MD – 1st overall – 37:59 (PR!)
17. 04/28 Oxford Day 10K – Oxford (Talbot County), MD – 1st overall – 38:35 (my best time on the course)
18. 05/05 (Cinco de Mayo) – 2nd Annual McCready Health Services Foundation’s Founder’s Day 8K Run – Crisfield (Somerset County), MD – 1st overall – 31:58
19. 05/06 Governor’s “Non-Bay Bridge” Run (2.93 miles) – Sandy Point State Park/Annapolis (Anne Arundel County), MD – 8th overall (1st in 20-24 age group) – 18:09 (clock), 18:07 (watch)
20. 05/12 Inaugural Musical Madness 5K – Maple Lawn (Howard County), MD – 7th overall (1st in 20-29 age group) – 18:48.71
21. 05/13 Patapsco State Park Avalon area trail race (a little over 6 miles) – Near University of Maryland-Baltimore County/Arbutus area (Baltimore County), MD – 18th overall – 58:03
22. 05/20 Civista Health Services Run for Wellness 5K – LaPlata (Charles County), MD – 5th overall (1st in 20-29 age group) – 19:14 (clock), 19:08 (chip)
23. 05/26 31st Annual Chestertown Tea Party Distance Classic (10 miler) – Chestertown (Kent County), MD – 31st overall (2nd in 20-24 age group) – 1:15:01 (clock), 1:14:57 (watch)
24. 06/02 National Trails Day 5K Run – Historic Saint Mary’s City (Saint Mary’s County), MD – 1st overall – 21:38
25. 06/03 Run4Fun 5K Run – Elkton (Cecil County), MD – 5th overall (1st in 20-29 age group) – 19:29
26. 06/05 Chambersburg Road Runners Club Tom Ausherman Memorial Fun Run Series #1 2M Hagerstown (Washington County), MD - 6th overall – 11:36
27. 06/09 PopPop & Pinhead Trail Scramble (between 5 and 6 miles) – Perry Hall/Gunpowder Falls area (Baltimore County), MD – 5th overall – 82:14
28. 06/10 Survivor Harbor 3-mile Run – Baltimore City, MD – 2nd overall – 17:56 (clock), 17:53 (watch)
29. 06/19 Queen City Striders Junior Striders Meet 1M 5:51 2nd overall Frostburg (Allegany County), MD
30. 06/19 Queen City Striders Junior Striders Meet 2M 12:37 7th overall Frostburg (Allegany County), MD
31. 06/21 DCRRC Hugh Jascourt 4-mile – Washington, DC (Northwest) – 17th overall – 26:04 (clock), 26:01 (watch)
32. 06/23 1st Annual Grantsville Days 5K Run – Grantsville (Garrett County), MD – 8th overall (3rd in 20-29 age group) – 18:36
33. 06/24 Damien F. Massella Run for Recovery 5K – Columbia (Howard County), MD – 52nd overall – 19:58.12 (clock), 19:55 (watch)
34. 06/30 Francis Scott Key Resorts “Dash and Splash” 5K Run/Walk series #3 18:50 Berlin, MD – 1st overall
35. 07/01 Eden Mill 5M 30:37 2nd overall
36. 07/04 30th Annual Scripps Ranch Old Pros Run and Bike 10K San Diego, CA -73rd overall 39:08
37. 07/10 Centennial Fun Run mile #3 Ellicott City, MD 1st overall 5:11
38. 07/14 Run for the Pie 10K Frederick, MD – 4th overall 1st 20-24 AG 42:39
39. 07/17 Centennial Fun Run (one mile) #4 – 12th overall – 5:44
40. 07/18 HCS Burleigh Manor 2M 11:02 1st overall
41. 07/19 Metro Harriers’ Summer Track & Field all-comers meet 1,500 meters – 1st overall – 4:42
42. 07/19 Metro Harriers’ Summer Track & Field all-comers meet 3,000 meters – 2nd overall – 10:41
43. 07/21 John Wall Memorial Track Run (one mile) 6th overall (1st in 20-29 age group) – 4:53
44. 07/26 2nd Annual Wilmington Games 5K Run/Walk- Wilmington (New Castle County), DE - 5th overall (2nd in 19-29 age group) - 18:35
45. 07/29 Y.M.C.A. 5-Mile Run/Walk - Rehoboth Beach (Sussex County), DE - 13th overall (1st in 20-29 age group) - 31:59 (clock), 31:57 (watch)
46. 08/04 Seven Sisters, Four Brothers 6th Annual Venus on the Half Shell 5K - Dewey Beach (Sussex County), DE - 9th overall (2nd in 20-24 age group) - 18:36 (clock), 18:35 (watch)
47. 08/05 Dog Days 8K Cross Country Run - Arnold (Anne Arundel County), MD - 13th overall (3rd in 20-29 age group) - 32:18 (clock), 32;17 (watch)
48. 08/11 PRE-Season Cross Country Races (5K) – Columbia (Howard County), MD - 11th overall – 18:53 (best time on the course)
49. 08/12 Comus 5K 20:31 Comus/Dickerson (Montgomery County), MD – 10th overall (1st in age group division) - 20:29
50. 08/14 Emerson Community Fun Run # 6 – North Laurel (Howard County), MD – 1st overall – 5:27
51. 08/21 Emerson Community Run #7 mile – North Laurel (Howard County), MD – 1st overall – 5:26
52. 08/22 H.C.S. (“Summer Sizzler”) Series #7: Burleigh Manor – 3rd overall – 32:33
53. 08/25 1st Annual River Valley Run 5K – River Valley Ranch, Manchester (Carroll County), MD – 5th overall (2nd in 20-29 age group) – 19:15 (clock), 19:13 (chip)
54. 09/01 28th Annual Mike Sterling 10K – Crisfield (Somerset County), MD – 4th overall (2nd in 20-29 age group) – 41:48
55. 09/02 49th Annual Larry Noel Greenbelt 15K and 3K (15K) – Greenbelt (Prince George’s County), MD – 13th overall (2nd in 20-29 age group) – 1:06:50
56. 09/03 4th Annual Eldersburg Labor Day 5K Rogue Race – Eldersburg (Carroll County), MD – 7th overall (1st in 20-29 age group) – 19:35.0
57. 09/09 16th Annual Police Pace 5K – Columbia/Ellicott City area (Howard County), MD – 16th overall – 18:37.69
58. 09/15 12th Annual North Beach 5K – North Beach (Calvert County), MD – 3rd overall – 18:48
59. 09/16 HCS Fall Series (“Legends of the Fall”) Series #1: Swansfield Elementary School 5K – Columbia – 8th overall – 19:27
60. 09/22 Caroline Hospice Remembrances Five-Miler – Federalsburg (Caroline County), MD – 3rd overall (1st in 20-29 age group) – 33:59
61. 09/23 National Breast and Ovarian Cancer Coalition inaugural Run for Her 5K – Annapolis (Anne Arundel County), MD – 17th overall - 22:26
62. 09/23 HCS (“Legends of the Fall”) #2: Longfellow Elementary School 2-miles – Columbia (Howard County), MD – 4th overall – 13:37
63. 09/29 Bull Run Cross Country Invitational Reunion Run (3 miles) – Hereford High School, Parkton (Baltimore County), MD – 24th overall – 19:45 (clock), 19:41 (watch)
64. 10/13 Oyster Run 5K Race - Rock Hall (Kent County), Maryland - 2nd overall - 1st AG 20:10
65. 10/21 Sneakers and Creepers 5K – Salisbury (Wicomico County), MD – 20:15
66. 10/27 The Race 5K – Columbia (Howard County), MD – 20:46 (clock), 20:44
67. 11/01 2A South and 3A North Regional XC Championships "Scrubs" Race 5K - Ellicott City (Howard County), Maryland - 21:47
68. 11/17 Turkey Trot Two Mile Fun Run - Denton (Caroline County), Maryland - 5th overall (1st in 20-29 age group) - 12:36
69. 11/03 Inaugural Eastern Shore Butterball Belly Buster 5K – Grasonville (Queen Anne’s County), Maryland – 2nd overall (1st in 19-24 age group) – 20:44
70. 11/24 Tom’s 6th Annual 5K Reindeer Run – Laurel (Prince George’s County), MD - 7th overall (1st in 21-35 age group) – 20:08
71. 12/02 31st Annual Columbia Metric Marathon 5K – Columbia (Howard County), MD – 10th overall (1st in 20-29 AG) – 19:17.77
72. 12/08 5th Annual Jingle Bell 5K Run – Kent Narrows (Queen Anne’s County), MD – 1st overall – 16:29ish (definitely shorter than a 5K)
73. 12/15 Celtic Solstice 5 Mile Run – Baltimore City, MD – 68th overall - 30:50.75 (guntime) – 30:40.05 (chiptime)
74. 12/16 H.C.S. (“Legends of the Fall”) #9: Elkhorn 2-miles – Columbia (Howard County), MD – 2nd overall – 12:25
75. 12/23 Nutcracker 5K – Dowell (Calvert County), MD – 3rd overall – 18:59
*****************************************************************
Ronnie Wong
*****************************************************************
|
Ronnie Wong(R)accepting RRCA Award from Irv Newman |
Ronnie is from Singapore and moved to Bermuda where he started running in 1980.
He continued to run when he moved to Maryland in 1982. He is married and has
a 13-year-old daughter. Ronnie competes in many races and works as a chef at
the Inner Harbor six days a week.
Now 55, he did not begin running until he was 34, after he moved from Singapore
to Bermuda, where he was working as a chef and hanging out in discos every night
until 4:00 a.m. A friend bet him six shots of whiskey that he could not finish
a 10K race. He finished, drank the shots and got hooked on running. He ran his
first 10K race nine months later and then moved to Baltimore. He even ran a
marathon in Bermuda the day after his wedding in 1988 and won, making headline news.
He has run in a total of 113 marathon including Boston, New York, Stockholm,
San Francisco, Minnesota, Virginia, New Jersey, and Montreal.
In 1990, he competed as an Ultra Runner, in the Sri Chinmoy Marathon Team,
at New York's Flushing Meadow Park. In this 1,300-mile race, Ronnie Wong was
first, after completing 1,177 miles, approximately 65 miles a day. Ronnie ran
for 14 days, 23 hours, 32 minutes, and 31 seconds, placing as the 4th fastest
American and 16th fastest in history. The following year 1991 he raced again
and ran 1,215 miles placing third, but he cut his time to 14 days, 12 hours,
48 minutes, and 25 seconds.
1. 01/07 Walt Disney Marathon 3:24:02 3rd AG
2. 01/14 Bermuda Marathon 3:45:26 2nd AG
3. 02/04 Penguin Pace 5K 21:25 1st AG
4. 02/04 Super Bowl 5K 20:49 1st AG
5. 02/10 AS Valentine 5K 20:23 1st AG
6. 02/11 Walnut Hill Ribbon Run 5K 21:26 1st AG
7. 02/11 HCS Swansfield 5M 38:04 1st AG
8. 02/18 Washington's Birthday Marathon 3:37:14 1st AG
9. 03/04 B&A Trail Marathon 1st AG 3:27:58
10. 03/04 HCS Atholton 5K 24:52
11. 03/11 Kelly Shamrock 5K 19:51 1st AG
12. 03/11 Outback 5K 20:11 1st AG
13. 03/18 HCS Jeffers Hill 2M 13:06 1st AG
14. 04/01 Cherry Blossom 10 Mile 66:32 2nd AG
15. 04/01 HCS Burleigh Manor 2M 13:08
16. 04/07 Ocean City Marathon 3:36:12 1st AG
17. 04/16 Boston Marathon 3:39:15
18. 04/22 HCS Jeffers Hill 10K 44:46
19. 04/29 Country Music Marathon 3:28:46 1st AG
20. 05/06 Frederick Marathon 3:29:11 1st AG
21. 05/06 HCS Atholton 5K 34:03
22. 05/12 Preakness 5K 20:42 1st AG
23. 05/20 Delaware Marathon 3:25:23 1st AG
24. 05/27 MCvets 10K 43:34 1st AG
25. 05/27 MCvets 5K 20:33 1st AG
26. 05/28 Remembrance 5K 20:07 1st AG
27. 06/03 Bel Air Town Run 5K 19:58 1st AG
28. 06/09 Patterson Park 4M 26:54 1st AG
29. 06/10 HCS Elkhorn 10K 44:10 1st AG
30. 06/17 AS Dawson's Father's Day 10K 40:36 1st AG
31. 06/20 HCS Oakland Mill 6M 42:19
32. 06/24 Damien's Run for Recovery 5K 19:43 1st AG
33. 06/27 HCS Swansfield 5K 21:20 1st AG
34. 07/04 Arbutus Firecracker 10K 1st AG
35. 07/05 Meet of Miles 5:50 1st AG
36. 07/08 Pikesville 5K 20:08 1st AG
37. 07/18 HCS Burleigh Manor 5M 35:48 1st AG
38. 07/21 John Wall Mile 5:48 2nd AG
39. 07/22 Bon Ton 5 Mile 33:25 1st AG
40. 07/25 HCS Meet of Miles 6:03 1st Age Group
41. 08/01 Longfellow 10K 47:17 1st AG
42. 08/05 AS Dog Days 8K 33:51 1st AG
43. 08/12 Too Hot to Trot 5M 33:24 1st AG
44. 08/15 HCS Thunderhill 6M 43:56 1st AG
45. 08/22 HCS Burleigh Manor 5M 35:34 1st AG
46. 08/26 Annapolis 10 Mile 68:50 1st AG
47. 08/29 Celestial Way 5K 21:19
48. 09/02 Rock N Roll HM 1:31:32 2nd AG
49. 09/09 Police Pace 5K 19:40 1st Age Group
50. 09/11 St Joseph Medical Center Run to Remember 5K 21:20 1st AG
51. 09/16 Get Ready 5K 20:20 1st AG
52. 09/16 HCS Swansfield 5K 20:49
53. 09/22 Dianne Gessi 5K 20:29 1st AG
54. 09/23 Bachmann Valley HM 1:34:20 1st AG
55. 09/23 HCS Longfellow 10K 53:56 1st AG
56. 09/29 Fall into Fitness 5K 20:18 1st AG
57. 09/30 BWI Airport Run 4M 26:01 1st AG
58. 10/07 HCS Burleigh Manor 2 Mile 14:28 1st AG
59. 10/07 NCR Trail HM 1:35:41
60. 10/13 Baltimore Marathon 3:18:19 1st AG
61. 10/14 Thunder Hill 2M 14:08
62. 10/21 HCS Jeffers Hill 10K 48:00
63. 10/28 Marine Corps Marathon 3:20:09
64. 11/04 New York Marathon 3:23:27
65. 11/10 Richmond Marathon 3:16:10 1st AG
66. 11/18 Philadelphia Marathon 3:16:35 2nd AG
67. 11/24 North Central Trail Marathon 3:23:37 1st AG
68. 12/02 Singapore Marathon 3:43:41
*****************************************************************
Robert Wolhar
*****************************************************************
|
|
1. 01/07 Disney Marathon 5:09:23
2. 01/14 PSCI Icicle 10 Miler 1:30:16
3. 01/21 Bank Shots to Super Bowl 5K 26:06
4. 02/03 Stroll to Carnival 5K 26:59
5. 02/04 Townsend 10K 53:01
6. 02/11 Valentines Couples Chase 5K 24:43
7. 02/17 Valentines Cupid’s Chase 5K 25:41
8. 03/03 Moonlight Madness 5K 25:34
9. 03/03 Kelly’s Logan House 5K 24:32
10. 03/04 B&A Trail ½ Marathon 1:56:50
11. 03/10 Shamrock Scramble 5K 25:06
12. 03/11 Caesar Rodney ½ Mar. 157:33
13. 03/11 Kelly’s St Patrick’s Day 5K 27:46
14. 03/17 St. Patrick’s Shamrock Shuffle 12K 67:33
15. 03/18 Va. Beach Shamrock ½ Mar. 2:01:43
16. 03/24 National ½ Marathon 2:02:45
17. 04/01 Townsend 10 Miler 90:50
18. 04/07 Ocean City ½ Marathon 2:01:43
19 04/14 Race for Jill 5K 27:15
20. 04/21 Bridge to Bridge ½ Marathon 2:11:43
21. 04/22 Buckley’s Tavern 10K 57:51
22. 04/22 Buckley’s Tavern 5K 30:18
23. 04/28 Oxford Days 10K 52:35
24. 04/29 Lewes ½ Marathon 1:59:05
25. 05/05 ARC of Delaware 5K 24:30
26. 05/06 Broad Street 10 Miler 86:16
27. 05/12 Greg Shouldis 5K 24:13 24:48
28. 05/13 Surf Bagel 10K 49:24 PR
29. 05/19 Kennett Square 10K 53:39
30. 05/20 Delaware Marathon 4:26:41
31. 05/26 Chestertown 10 Miler 87:11
32. 05/27 Masser Five Miler 41:19
33. 05/28 Dewey Beach Liquors 5K 24:29
34. 05/31 Race to Find A Cure 5K 24:21
35. 06/02 Run for Danielle 5K 27:00
36. 06/03 Rusty Rudder 5K 25:27
37. 06/09 Strawberry Fever 5K 25:00
38. 06/10 Seashore Strider 5K Dash 23:32
39. 06/16 Blue Gold 5K 22:44
40. 06/17 Father’s Day 5K 23:24
41. 06/23 Crabber’s Cove 4 Miler 32:07
42. 06/24 Bill Degnan 5K 23:54
43. 06/24 River Run 5K 24:14
44. 06/28 Georgetown Library 5K 24:23
45. 06/30 Firecracker 5K 25:20 24:31
46. 07/01 Green Turtle 5K 25:50
47. 07/07 Jungle Jim 5K 25:20
48. 07/08 Lighthouse Taco Toss 5K 25:57
49. 07/14 Seashore Striders 5K 25:29
50. 07/21 Buffalo Stampede 10K 50:42
51. 07/22 Grog Shop 5K 24:01
52. 07/28 Chad’s Run 5K 23:44
53. 07/29 YMCA 5 Miler 39:58 PR
54. 08/04 Venus on the Half Shell 5K 24:08
55. 08/05 Run for JJ 5K 24:23
56. 08/11 Dam Mill 5K 23:14
57. 08/12 J.D Shuckers 5K 24:51
58. 08/15 Tour de Lance 5K 24:37
59. 08/18 Books & Coffee 10K 50:01
60. 08/23 COPS 5K 24:01
61. 08/25 Ed Dean Memorial 4 Miles 31:43 PR
62. 08/26 Annapolis 10 Miler 128:33
63. 09/01 Last Blast Prediction 5K 24:29
64. 09/02 Virginia Beach Half Marathon 1:50:30 PR
65. 09/08 Bottle & Cork 10 Miler 1:24:35
66. 09/15 Lake Forest Invitational 5K 24:53
67. 09/16 Philaadelphia Distance Run 13.1 Miles 1:53:31
68. 09/22 Stockley Stride 5K 23:54
69. 09/23 Dogfish Head 10K 50:56
70. 09/29 Alpha Delta 5K 23:10
71. 09/30 DCRRC National Capitol 20 Miler 3:28:36
72. 10/06 Governor’s Fall 5K 22:51
73. 10/07 Capitol City ½ Marathon 1:54:44
74. 10/13 Pink Ribbon Classic 5K 22:20 PR
75. 10/13 The Athlete Challenge 5K 24:39
76. 10/14 Great Striders 5K 23:06
77. 10/20 John Charlton 5K 23:38
78. 10/21 Delaware Variety 5K 24:24
79. 10/27 Seaside 10 Miler 83:07 PR
80. 10/28 Sea Witch 5K 24:39
81. 11/03 Great Pumpkin Run 5K, 24:26
82. 11/04 C&D Marathon Run Fest 1/2 Marathon, 1:56:26, 1st AG
83. 11/04 Mariner's Bethel Trail Run, 7 Miles, 61:24
84. 11/10 Richmond Marathon 4:22:53 PR
85. 11/11 CSC Veterans Day 5K, 30:38
86. 11/22 PNC Bank 10K Run for MS, 53:45
87. 11/22 PNC Bank 5K Run for MS, 29:33
88. 11/24 Run for the Rose 5K, 26:01
89. 11/24 Renideer Stampede 5K, 30:32
90. 11/25 Sea Colony Turkey Trot 5K, 24:56
91. 12/01 Wachapreague Seaside Half Marathon, 2:02:42, 3rd AG
92. 12/02 Columbia Metric 5K 30:00
93. 12/07 Newark (DE) Reindeer Run 5K, 27:35
94. 12/08 Jingle Bell 5K, 26:40
95. 12/09 Annapolis Striders 29th Anniversary 15K, 1:23:27.
96. 12/15 Celtic Solstice 5M 45:44 chip 43:49
97. 12/16 HCS Elkhorn 10K 56:31
98. 12/22 Christmas Caper 10K 56:19
99. 12/30 Chuck's "4 for 60" 4 Mile Run, 34:30
100. 12/30 Race Against Time 5K, 27:18
101. 12/31 Gold's Gym 5K, 25:51
*****************************************************************
John Winkert
*****************************************************************
 |
100 races for John
|
1. 01/07 Disney Marathon Net 5:17:31 / Gun 5:19:25
2. 03/10 Van Metre 5M Net 52:40 / Gun 53:46
3. 03/18 St. Patrick's Day 8K Net 53:15 / Gun 54:22
4. 04/01 Cherry Blossom 10 Mile Net 1:43:12 / Gun 1:51:16
5. 04/15 LAWS Half Marathon 2:28:45
6. 04/22 GW Parkway 10 Miler Net 1:38:07 / Gun 1:38:20
7. 05/06 Frederick Half Marathon Net 2:18:20 / Gun 2:18:24
8. 05/13 Virginia Run Triathlon 5K 29:16
9. 05/16 DCRRC Tidal Basin 3K 16:51
10. 05/26 Cascades 10K Net 1:02:39 / Gun 1:03:34
11. 06/10 Race for Race Unity 5M 48:15
12. 06/20 DCRRC Tidal Basin 3K 27:10
13. 06/23 Twilight Festival 4M Net 36:52 / Gun 37:02
14. 07/14 DCRRC Bastille Day 4M 35:34
15. 08/12 Leesburg 10K Net 1:05:24 / Gun 1:05:35
16. 08/12 DCRRC Landon 3M 36:40
17. 08/15 DCRRC Tidal Basin 3K 19:18
18. 09/01 Kentlands 5K 30:48
19. 09/15 Bluemont Fair 10K 1:09:53
20. 09/22 Chantilly High Charger 5K 33:25
21. 09/29 Kensington 8K 51:51
22. 09/30 PVTC 5K 29:30
23. 10/06 Kelvy's Run 5K 33:48
24. 10/07 Army 10M Net 1:52:05 / Gun 2:09:11
25. 10/13 Stone Ridge 5K Net 32:00 / Gun 32:37
26. 10/17 DCRRC Tidal Basin 3K 17:27
27. 10/20 DCRRC Prediction 5M 49:06
28. 10/21 Star Kid 8K Net 48:20 / Gun 48:48
29. 10/27 Greasey Gooney 10K 67:21
30. 10/28 Goblin Gallop 5K 32:27
31. 11/03 Jug Bay 10K 58:49
32. 11/04 Rockville 5K 29:37
33. 11/04 Grapevine 8K 58:50
34. 11/10 On Eagles Wings 10K 1:05:26
35. 11/17 Cranberry Crawl 5K 28:51
36. 11/17 Herndon Turkey Trot 5K 28:02
37. 11/18 Sandburg Tur-Krew 5K 29:43
38. 11/18 HCS Longfellow 2M 21:17
39. 11/22 Virginia Run Turkey Trot 5K
40. 11/22 DCRRC Turkey Trot 5M 1:19:22
41. 11/24 Turkey Burnoff 10M 96:55
42. 12/01 Wright Stuff 5K 30:04
43. 12/01 DCRRC Gar Williams HM 2:29:15
44. 12/08 Girls on the Run 5K 36:33
45. 12/09 Jingle all the Way 10K 57:12
46. 12/09 Bread Run 10K 71:22
47. 12/09 Bread Run 2M 20:33
48. 12/15 Rudolph's Red Nose 10K Baby Jogger 1:18:06
49. 12/19 DCRRC Tidal Basin 18:32
50. 12/31 Bull Run 5K 33:40
*****************************************************************
Jay Wind
*****************************************************************
 |
Jay at the 2000 PVTC track meet in Alexandria.
|
1. 01/01 DCRRC Resolution 5K 22:58
2. 01/06 DCRRC Al Lewis 10M 1:15:40
3. 01/07 TJ Meet master's Mile 7:01
4. 01/07 TJ Meet 3K 13:39
5. 01/13 DCCRC JFK 20K 1:31:31
6. 01/14 PG Sportsfest Mile 6:53.4
7. 01/14 PG Sportsfest 3K 12:33.2
8. 01/17 DCRRC Tidal Basin 3K 14:01
9. 01/21 TJ Meet 3K 13:04.6
10. 01/21 TJ Meet 1M 7:34.5
11. 02/03 DCRRC Custis Lee 12K - (7M) 50:50
12. 02/04 TJ Meet Mile 7:00.8
13. 02/04 TJ Meet 3K 13:37.3
14. 02/17 PVTC By George 5K 22:52
15. 02/18 Washington's Birthday Marathon 3:44:21
16. 02/21 DCRRC Tidal Basin 3K 14:05
17. 02/24 DCRRC Bellehaven 25K 1:57:31
18. 02/25 PG Sportsfest Mile 6:28.9
19. 02/25 PG Sportsfest 3K 12:37.6
20. 03/11 Lower Potomac Marathon Relay
21. 03/18 St. Patrick's Day 8K 36:39
22. 03/24 National Marathon 3:38:03
23. 04/01 Cherry Blossom 10 Mile 75:30
24. 04/07 PVTC Easter Classic 10K 50:28
25. 04/16 Boston Marathon 3:33:27
26. 04/22 GW Parkway 10 Mile 75:06
27. 04/28 Wakefield 5K 22:16
28. 05/05 Science Focus 5K 23:22
29. 05/13 Mother's Day YMCA 10K 43:51
30. 05/16 DCRRC Tidal Basin 3K 12:37
31. 05/20 PVTC All Comers Meet 3K 13:20.5
32. 05/27 Falls Church 3K
33. 06/10 PVTC Track Meet 6:33
34. 06/12 DCRRC After the Women 5K 21:26
35. 06/20 DCRRC Tidal Basin 3K 12:35
36. 06/21 DCRRC Hugh Jascourt 26:54
37. 06/24 PVTC Track Meet 1M 6:31.8
38. 06/24 PVTC Track Meet 3K 12:37
39. 07/04 Go Fourth 8K 34:43
40. 07/07 PVTC Track Meet mile 6:32
41. 07/07 PVTC Track Meet 3K 12:51.5
42. 07/14 Bastille Day 4M 27:25
43. 07/18 DCRRC Tidal Basin 3K 12:45
44. 07/19 Steve Thompson 8K 35:47 1st AG
45. 07/21 PVTC Track Meet 3K 12:18.3
46. 07/21 Rockville Twilighter 35:10
47. 07/25 DCRRC Track 3K 12:50.8
48. 07/25 DCRRC Track open mile 6:25.5
49. 07/25 DCRRC Track master mile 6:52
50. 08/02 DCRRC Bluemont 5K 21:11
51. 08/05 PVTC Track Meet 3K 12:52.4 1st AG
52. 08/05 PVTC Track Meet 1M 6:30.2
53. 08/07 Arlington Mile 6:11
54. 08/12 Leesburg 20K 1:26:14 1st AG
55. 08/12 Landon 3M 22:19
56. 08/15 DCRRC Tidal Basin 3K 12:18
57. 08/18 PVTC Track meet 6:17.4
58. 08/18 PVTC Track meet 3K 12:30.2
59. 08/19 Country Mile 6:58
60. 08/21 Paul Thurston 4.5 mile 30:57 1st AG
61. 08/26 Annapolis 10 Mile 69:13 3rd AG
62. 09/01 PV Games 5K 26:15.07 1st AG
63. 09/01 PV Games 10K 42:18.41 1st AG
64. 09/02 Potomac Valley Games Mile 6:18.15
65. 09/02 Potomac Valley Games 3K 12:22.13 1st AG
66. 09/03 Larry Noel 15K 67:02 1st AG
67. 09/08 National Press Club 5K 21:14
68. 09/08 Arlington Police/Sheriff & Fire 9-11 Memorial 5K 20:48
69. 09/16 PVI Runfest 5K 22:06
70. 09/23 Warhawk 5K 21:29
71. 09/29 Marymount Challenge 5K 22:06 1st AG
72. 09/30 DCRRC National Capital 20 Mile 2:26:17 1st AG
73. 10/07 Army 10 Mile 69:30
74. 10/17 DCRRC Tidal Basin 3K 12:36
75. 10/28 Marine Corps Marathon 3:19:50
76. 11/11 Veterans 10K 44:22 2nd AG
77. 11/17 Cranberry Crawl 10K 45:18 1st AG
78. 11/21 DCRRC Tidal Basin 3K 12:59
79. 11/22 Arlington Turkey Trot 5K 21:36
80. 11/22 Alexandria Turkey Trot 5M 34:54
81. 12/01 DCRRC Gar Williams HM 1:33:32
82. 12/08 Solomons 5K 22:00 1st AG
83. 12/09 Bread Run 10K 47:27
84. 12/16 Prince Georges Track 3K 13:31
85. 12/19 DCRRC Tidal Basin 3K 13:22
86. 12/22 Christmas Caper 10K 45:07
87. 12/23 Nutcracker 5K 23:19
88. 12/31 King Street Mile 6:37
*****************************************************************
John Way
*****************************************************************
 |
I started my running career at Peary High School
in Rockville in 1980. I rode the coattails of my teammates to a team state
championship in cross-country in 1982. What I gained from cross-country
and track in high school I will always carry with me. I have run nine marathons,
but a tenth is not necessarily forthcoming. However, I run a lot of races
(obviously) to motivate myself to train. Running provides a great release
from the stresses of teaching. After all these years, I'm still running and
still in high school.
|
1. 01/01 MCRRC Resolution 5K 21:34
2. 01/01 Winfield Mile 5:38 3rd AG
3. 01/14 PG Sportsfest Mile 5:48.1
4. 01/14 HCS Swansfield 5M 36:41
5. 01/21 TJ Meet 3K 11:40.5
6. 01/21 TJ Meet 1 Mile 5:51.1
7. 01/21 HCS Atholton 5K 20:49
8. 01/28 HCS Thunder Hill 15K 70:57
9. 02/04 MCRRC Country Road Run 5M 35:22
10. 02/11 Walnut Hill Ribbon Run 5K 21:47
11. 02/18 HCS Thunder Hill 6M 43:07
12. 03/04 HCS Atholton 5K 20:11
13. 03/10 Meals on Wheels 5K 20:55
14. 03/11 MCRRC Run Aware 5K 19:47
15. 03/17 Forest of Needwood 5M 35:59 1st AG
16. 03/24 Mad 5K 20:46 1st AG
17. 03/25 HCS Elkhorn 10K 48:10
18. 04/01 Cherry Blossom 10 Mile 72:27
19. 04/07 MCCRC Difficult Run 8K 41:21
20. 04/12 MCRRC Firebird 5:45.46
21. 04/14 Springburst 8K 34:55 1st AG
22. 04/18 Main Street Mile 5:11 3rd AG
23. 04/21 Azalea 5K 20:28
24. 04/22 HCS Jeffers Hill 15K 76:50
25. 04/29 Pike's Peek 10K 42:25
26. 05/05 Cabin John 5K
27. 05/05 Frederick 5K 19:54 1st AG
28. 05/12 MCRRC Trolley 5M 33:53
29. 05/19 Germantown 5M 33:40
30. 05/20 Run with Animals 5K 20:59
31. 05/20 HCS Elkhorn 2M 12:54 1st AG
32. 05/24 WRC McDaniel Master 2 Mile 12:20
33. 05/28 MCRRC Sue and Connie 4M 26:23 3rd AG
34. 06/02 Komen Race for the Cure 5K 19:47
35. 06/03 Bel Air 5K 19:36
36. 06/06 FSC Decathlon 1600M 5:35 1st AG
37. 06/08 MCRRC Gaithersburg 5K 20:38
38. 06/14 WRC Run with the Knights 5K 19:52 2nd AG
39. 06/20 FSC Decathlon 3000M 11:17 1st AG
40. 06/24 Damien's Run for Recovery 5K 19:34
41. 06/27 FSC Decathlon 1500M 5:08 1st AG
42. 06/28 Camp Hashawha 2.86 mile 21:00 1st AG
43. 07/04 Montgomery Village 5K 20:30 2nd AG
44. 07/06 Midsummer Night's Mile 5:27.11 3rd AG
45. 07/12 WRR Francis Scott Key 6K 1st AG
46. 07/14 Run for the Pie 10K 44:21 1st AG
47. 07/21 Rockville Twilighter 34:08
48. 07/25 FSC Decathlon 3200M 12:24
49. 07/26 Pleasant Valley 4 Mile 26:53
50. 08/03 MCRRC Go for the Glory 3K 11:58.68
51. 08/03 MCRRC Go for the Glory 1M 5:45.16 1st AG
52. 08/05 AS Dog Days 8K 35:17
53. 08/09 Runnymede 4K 16:31 1st AG
54. 08/12 Comus XC 5K 21:52 2nd AG
55. 08/15 FSC Decathlon Mile 5:31
56. 08/19 Kowomu 5K 21:48 1st AG
57. 09/01 Kentlands/Lakelands 5K 20:20
58. 09/03 Larry Noel 15K 71:02
59. 09/08 Great Frederick Fair 5K 20:01 1st AG
60. 09/22 MCRRC Seneca Creek Cross Country 4M 29:57
61. 09/23 Bachmann Valley HM 1:38:09
62. 09/26 WRR Fallfest Mile 5:07 1st AG
63. 09/30 Zack's Run 5K 20:14
64. 10/06 Market Street Mile 5:25 1st AG
65. 10/07 Ellen 5K 18:53
66. 10/07 HCS Burleigh Manor 5 Mile 37:04
67. 10/14 MCRRC Little Bennett's Revenge Cross Country 6K 25:57 1st AG
68. 10/14 Thunder Hill 2M 12:52
69. 10/20 John Sarvey 5K 19:59 winner
70. 10/21 HCS Jeffers Hill 2M 12:56
71. 10/27 Greasey Gooney 10K 42:59 2nd AG
72. 11/04 Rockville 5K 19:27 1st AG
73. 11/10 Candy Cane City 5K 19:18
74. 11/18 Mayberry 4 Mile 26:45 1st AG
75. 11/18 HCS Longfellow 2M 12:31
76. 11/22 Inside Out Turkey Trot 8K (Cary, NC) 33:12
77. 12/01 Frozen Slopes 6K 29:34 2nd AG
78. 12/09 Dancer Dash 10K 42:37 2nd overall
79. 12/15 Celtic Solstice 5M 31:51
80. 12/16 MCRRC Jingle Bell Jog 8K 32:59
81. 12/16 HCS Elkhorn 2M 12:52
82. 12/22 Chemis-Tree 5K 19:46 2nd AG
83. 12/23 Nutcracker 5K 19:42 2nd AG
84. 12/29 Pre-Hangover 5K 20:22
85. 12/31 Festival of Lights 5K 19:45.4 1st AG
*****************************************************************
Walt Washburn
*****************************************************************
 |
Walt Washburn of Vienna, VA after running the Northern
Central Trail Marathon in 4:17:26 on 11/27/99. This was the only marathon that
I did not race. I only ran a training pace because I had run the hilly Richmond
Marathon two weeks before in 4:16:45. I am now 77 years old. I ran high school
cross-country during the years 1937-39. I placed third in the State Meet at Bates
College in Lewiston, ME in 1939. I started road running in the Fall of 1972 at 50
years of age during th:e Frank Shorter inspired running boom. Since then I have won
32 plaques, 39 trophie, 40 ribbons, 86 medals, 46 patches, 51 certificates,
29 miscellaneous items, and dozens of mugs/glasses. I have nine drawers of shirts.
I have run the Boston Marathon four times. I have completed 51 marathons and dropped
out of nine more. I have run in Austria, Denmark, England, France, Germany, Italy,
Netherlands, Norway, Sweden, Australia, New Zealand, and Switzerland. I have run
in 1079 races.
|
*****************************
Short Distances
Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84
1 MILE 5:55 6:03 6:08 8:28
3000M 16:12
2 MILE 12:10 12:30 12:52 14:02 16:49 19:19
Middle Distance
Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84
5000M 23:46 25:32 28:30
4 MILE 26:20 24:34 26:48 28:33 32:19 35:55 39:30
5 MILE 32:43 33:42 33:45 35:00 37:50 43:30 46:10
10000M 40:34 42:10 42:29 42:43 47:43 50:46 56:43
12000M 53:12 60:53 66:00 1:14:07
Long Distance
Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84
15000M 63:31 63:14 67:31 67:33 73:38 87:32 93:10
10 MILE 88:30 67:41 65:50 71:44 79:33 84:45 93:03
20000M 1:27:46 1:26:32 1:29:19 1:30:54 1:44:33 2:04:49
HALF MAR 1:38:30 1:42:33 1:32:12 1:36:22 1:56:40 2:08:29
30000M 2:17:50 2:16:57 2:23:519 2:24:36 2:30:56 3:05:11
20 MILE 2:25:15 2:25:33 2:28:51 2:31:06 2:50:27 3:12:52 3:30:23
MARATHON 3:13:43 3:13:22 3:18:13 3:15:27 3:41:07 4:13:02 4:20:41
*****************************
1. 04/01 Cherry Blossom 5K 43:35 1st AG
2. 04/18 DCRRC Tidal Basin 3K 26:03 1st AG
3. 05/16 DCRRC Tidal Basin 3K 25:50 1st AG
4. 05/20 Capitol Hill 3K 24:35 1st AG
5. 06/13 RRRC Track meet 1500M 11:34:44 1st AG
6. 06/16 Tim Harmon 5K 40:43 2nd AG
7. 06/20 DCRRC Tidal Basin 3K 25:17 1st AG
8. 06/21 DCRRC Hugh Jascourt 56:40 1st AG
9. 07/04 Age Graded 4 Mile 57:13 1st AG
10. 07/14 Bastille Day 4M 58:25 1st AG
11. 07/18 DCRRC Tidal Basin 3K 25:04 1st AG
12. 09/01 Potomac Street Mile in Brunswick, Md. 12:50 1st AG
13. 09/08 National Press Club 5K 42:41 3rd 70 & up
14. 09/19 DCRRC Tidal Basin 3K 23:49 1st AG
15. 09/22 Navy Federal 5K 43:37
16. 09/30 CBTF Stride for Life 5K Run 49:31
17. 10/17 DCRRC Tidal Basin 3K 23:58 1st AG
18. 10/20 DCRRC Prediction 5M 62:38
19. 10/28 Goblin Gallop 5K 45:33
20. 11/10 Purcellville Turkey Trot 5K 43:13
21. 11/11 Vienna Turkey Trot 5K 42:21
22. 11/21 DCRRC Tidal Basin 3K 24:42 1st AG
23. 12/09 Jingle all the Way 10K 1:26:21 1st AG
*****************************************************************
Paul Vece
*****************************************************************
1. 05/05 Fiesta 5K 17:44
2. 05/20 Orioles Advocate 5K 18:04
3.
4.
5.
6.
7.
8.
9.
10.
*****************************************************************
David Uy
*****************************************************************
 |
I am the guy who has fifteen (15) different last names (for now).
I have a fiendish smile, but do not worry; it is only the smile that's fiendish. My life
is a little complicated. My parents moved from China to Philippines. I grew up in Manila,
and have only stayed in the states for seven years. I am a tax accountant, but I don't
have an accounting degree. I'm a CNA, but I'm not a consultant nor administrator for now.
I used to smoke two packs a day and drank (I plead the fifth on how much), but kept a busy,
physical routine. I played competitive basketball, tennis, swam, worked out, etc. I've
been joining races since I was in high school, but I didn't consider them as racing. I
just started racing a year and a half ago. I hope to get more PR's in the near future.
A couple of folks mentioned to me the 50 plus club, and I thought it's something that
I can do. I get bored easily, as much as possible I try to do as much as I can. This
is not even the tip of the iceberg. Maybe I should write a book in 20 years, but nobody's
going to buy it.
I think running with members from 50 Plus Club, several running clubs in the area and the
company running club has made my life more colorful and interesting. I think of it as
"sharpening the saw". Running keeps me going. I can't say enough how much I appreciate
the help that we get from the race directors and volunteers. The running community also
has impressive people in terms of running skills, personalities, careers, etc. I look up
to a bunch of them.
3 |
He was selected by DCRRC as the most improved male runner for 2000.
*****************************************************************
Jim Turner
*****************************************************************
1. 04/18 DCRRC Tidal Basin 3K 19:08 1st AG
*****************************************************************
Julie Trapp
*****************************************************************
Retired from the club
****************************************************************
Milton Taylor
*****************************************************************
1. 01/14 Loch Raven 8 Mile 86:13 1st AG
2. 02/25 Hyannis Marathon 5:33:54 2nd AG net 5:31:44
3. 05/06 Lincoln Marathon 6:02:09 2nd AG net5:54:52
4. 05/27 Vermont City Marathon 5:50:03 net 5:46:42
5. 06/16 Grandma's Marathon 6:02:58 net 5:56:10
6. 08/18 Grizzly Marathon 6:26:20 1st AG
7. 09/30 Boulder Backroads Marathon 6:29:18 2nd AG
8. 10/07 Maine Marathon 6:15:10 3rd AG net 6:13:02
9. 11/03 Jug Bay 10K 66:51
10. 11/10 Dash for Education 5K 30:27
11. 11/21 AACC Turkey Trot 5K
12. 12/09 Anniversary 15K 1:42:43
****************************************************************
Earl Swartzendruber
*****************************************************************
1. 03/25 White Hall 15K 81:57
2. 07/22 Grog Shop 5K 20:27 1st AG
3. 08/12 Too Hot to Trot 5 miler 34:13
4. 08/16 BRRC Track Meet Mile 6:00
5. 09/08 Bottle & Cork 10 Mile 76:27
6. 09/16 Executive Stampede 20:20 1st AG
7. 10/07 NCR Trail HM 1:48:12
8. 10/13 Baltimore Half Marathon 1:29:34 1st AG
9. 10/27 Seaside 10 Mile 73:10
10. 11/22 Turkey Trot 5K 20:43
****************************************************************
Bill Stahr
*****************************************************************
 |
Bill Stahr was so glad to join the club. Here he is at a wedding reception
from 1996.
|
1. 01/01 MCRRC Resolution 5K 19:14 1st AG
2. 01/01 PGRC Great Lengths 2007 Rods (6.27) 43:18
3. 01/06 DCRRC Al Lewis 10M 1:09:22
4. 01/07 RASAC North Harford 10K 42:12
5. 01/07 HCS Longfellow 15K 1:13:28
6. 01/13 DCCRC JFK 1:26:05
7. 01/14 Loch Raven 8 Mile 54:06
8. 01/20 MCCRC Shooting Starr 5M 32:30
9. 01/21 RASAC North Bend 6.5 Mile 46:23
10. 01/21 HCS Atholton 5K 19:52
11. 01/27 Frozen Finger 5M 31:40
12. 01/28 RASAC North Bend 10K 40:45 winner
13. 01/28 HCS Thunder Hill 15K 67:44
14. 02/03 DCRRC Custis Lee 12K - (7M) 47:21
15. 02/04 MCRRC Country Road Run 5M 32:11
16. 02/04 WRC Bear Run 4 Mile 1st AG 26:22
17. 02/10 BRRC Valentine's 10K 41:15
18. 02/11 Walnut Hill Ribbon Run 5K 20:25
19. 02/17 GW Birthday 10K 41:12
20. 02/18 GW Marathon relay leg 7.2 Mile
21. 02/24 DCRRC Bellehaven 25K
22. 03/04 B&A Trail Marathon 3:36:47
23. 03/04 HCS Atholton 5K 23:51
24. 03/10 Van Metre 5M 32:01
25. 03/17 Shamrock 5K 21:30
26. 03/18 Reston 10 Mile 71:33
27. 03/25 White Hall 15K 64:10
28. 03/31 Run vs Row 10K 41:09
29. 04/01 Cripper Marathon 3:43:07
30. 04/07 MCCRC Difficult Run 8K 40:01
31. 04/15 LAWS HM 1:30:50 1st AG
32. 04/22 GW Parkway 10 Mile 72:19
33. 04/25 GMU Victims Rights 5K
34. 04/29 Pike's Peek 10K 38:42
35. 05/05 Frederick 5K 19:49 1st AG
36. 05/06 Frederick HM 1:32:35
37. 05/13 Mother's Day YMCA 10K 41:07 3rd overall
38. 05/20 Capitol Hill 10K 42:16
39. 05/27 MCvets 10K 42:55 1st AG
40. 05/28 Civitan 10K 40:43
41. 06/03 Herndon 10K long course 49:36
42. 06/03 Burleigh Manor 5M 34:26
43. 06/08 MCRRC Gaithersburg 5K 20:41
44. 06/09 Clifton Caboose 5K 19:48 1st AG
45. 06/10 Survivor 7 Mile 46:32
46. 06/12 DCRRC After the Women 5K 19:27
47. 06/17 AS Dawson's Father's Day 10K 41:41
48. 06/23 Twilight Festival 4M 25:55 3rd AG
49. 06/24 Damien's 5K 20:36
50. 06/27 HCS Swansfield 5K 21:27
51. 07/03 Swarthmore Independence Eve Lion's 8K
52. 07/04 Arbutus Recreation Department Firecracker 10K
53. 07/07 Pikesville 5K 19:48
54. 07/14 Bastille Day 4M 25:44
55. 07/15 Run for Leslie 5K
56. 07/16 Cul de Sac 5K 20:16
57. 07/18 HCS Burleigh Manor 5M 34:04
58. 07/21 Rockville Twilighter 32:08
59. 07/22 RASAC Robin Hood 10K 43:45
60. 07/23 Cul de Sac 5K 22:14
61. 07/28 Friends of W&OD 10K 43:18
62. 07/29 MCRRC Riley's Rumble HM 1:38:04
63. 08/03 MCRRC Go for the Glory 3K 12:22.01
64. 08/05 AS Dog Days 8K 36:31
65. 08/06 ING Direct Kids 5K 20:43
66. 08/12 Leesburg 10K 42:12
67 08/12 Landon 3M 21:51
68. 08/15 HCS Thunderhill 6M 41:04
69. 08/18 Lynchburg HM 1:30:40
70. 08/18 Moonlight 4 mile 26:14
71. 08/19 Elizabethtown Twilight Trot 10K 41:30 2nd AG
72. 08/21 Paul Thurston 4.5 mile 30:43
73. 08/22 HCS Burleigh Manor 5M 33:37
74. 08/26 WA WA Hartwood 10M 72:36
75. 08/26 Amos Herr Honey Run 5K 20:15
76. 08/29 Celestial Way 5K 20:32
77. 09/02 Charm City 20 Mile 2:38:50
78. 09/03 International Peace Half Marathon 1:41:33
79. 09/08 Arlington 911 5K 20:13
80. 09/09 Harrisburg HM 1:35:49
81. 09/11 St Joseph Medical Center Run to Remember 5K 20:55
82. 09/15 Bluemont Fair 10K 42:51, 12th of 73, 3rd M 45-49
83. 09/16 Parks HM 1:36:20
84. 09/22 Charger 5K 19:23
85. 09/23 Bachmann Valley HM 1:35:43
86. 09/27 Bluemont 5K 19:19
87. 09/28 Maymont 5K 21:37
88. 09/29 Virginia 10 Mile 71:31
89. 09/30 Rediscovery 10K 41:48
90. 10/07 NCR Trail HM 1:35:06
91. 10/14 Boo Run for Life 6M 40:34
92. 10/21 Hanover Hills of Horror Halloween Half Marathon 1:37:23
93. 10/27 Greasey Gooney 10K 43:25
94. 10/28 Goblin Gallop 5K 19:59 2nd AG
95. 11/03 Jug Bay 10K 41:21
96. 11/04 Fauquier Half Marathon 1:34:21
97. 11/10 116th Regiment Veterans Day 5K
98. 11/10 On Eagles Wings 10K
99. 11/11 Veterans 10K 43:22
100. 11/11 HCS Burleigh Manor 5M 36:50
101. 11/17 Cranberry Crawl 10K 41:18 1st AG
102. 11/17 Herndon Turkey Trot 5K 20:50
103. 11/18 HCS Longfellow 15K 71:16
104. 11/21 DCRRC Tidal Basin 3K 11:50
105. 11/22 Gonzaga Thanksgiving Classic 10K 41:34
106. 11/22 Alexandria Turkey Trot 5M 34:33
107. 11/23 Eastern Shore Butterball Belly Buster 5K
108. 11/24 Turkey Burnoff 10M 70:53
109. 11/25 Tawneytown Turkey Trot 5K 30:02 winner
110. 12/01 DCRRC Gar Williams HM 1:36:25
111. 12/02 Columbia Metric Marathon 2:06:49
112. 12/08 Girls on the Run 5K 20:18 1st AG
113. 12/09 Blue Gray HM 1:33:41
114. 12/09 HCS Swansfield 5K 22:59
115. 12/15 Rudolph 10K 43:51
116. 12/16 MCRRC Jingle Bell Jog 8K 33:20
117. 12/16 HCS Elkhorn 10K 45:42
118. 12/22 Christmas Caper 10K 42:49
119. 12/23 Kris Kringle 5M 34:38
120. 12/29 SVR Prehangover 5K 20:59
121. 12/30 Chuck's "4 for 60" 4 Mile Run 29:"25
122. 12/31 Festival of Lights 5K 20:29
123. 12/31 MADD Red Ribbon 5K 20:37
*****************************************************************
John Smeby
*****************************************************************
 |
Born in Washington, DC many years ago, life was different growing
up. Came down with Polio in 1952 that made me weak and scrawny. Moved to the suburbs and
completed secondary school at Bethesda-Chevy Chase H.S. Attempted to perform adequately
at the University of Maryland but came up short (very) after the first year. Went on
active duty in the U.S. Navy Seabees and did construction work on two tours of duty
in Vietnam. During the second tour was wounded, the most significant time with an 82MM
mortar round that left me partially disabled. Having learned the hard way about life,
went back to the University of Maryland for a B.S. degree then George Washington University
for a M.S.A. Didn’t want to dig ditches the rest of my life and get my butt shot up again---.
Got into exercise jogging and running in the mid-1980’s, but never took it seriously until
my older brother started doing marathons. I went to see him run the Cape Cod Marathon and
a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I
saw him run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my
first race in 1995 and have been hooked on doing races ever since. Completed five marathons
and six half marathons in 1999.
Recently relocated from the northern Virginia suburbs to Arlington, Texas (between Fort Worth
and Dallas). It took me no time to find out the area is rich in running clubs and races, to
include several highly recognized marathons. The relocation has set me back in the race count
category but plan to get back into the groove and do the Country Music Marathon April 29th,
even if I have to run/walk the course.
Want to say a special thanks to all of the running friends in the Washington, D.C. area and
the support provided. No matter where you place, the running infrastructure is positive,
supportive and very friendly. |
John has big plans for 2001
Born in Washington, DC many years ago, grew up in the Bethesda-Chevy Chase area of Montgomery
County, Maryland.
Got into exercise jogging and running in the mid-1980’s, but never took it seriously until my
older brother started doing marathons. I went to see him run the Cape Cod Marathon and a
skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I saw my
brother run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my first
race in 1995 and have been hooked on doing races ever since. Completed five marathons in 2000,
and three so far in 2001. Joined the Fifty States Marathon Club in 2001 and have set as a goal
to run a marathon in each of the fifty states and DC. So far, I have completed twelve states,
so I have a LONG way to go.
In 2000, I relocated from the northern Virginia suburbs to Mansfield, Texas (south of the
airport between Fort Worth and Dallas). It took me no time to find out the area is rich in
running clubs and races, to include several highly recognized marathons. The relocation set me
back on maintenance running, but finished 2000 with 149 races. Plan for 2001 is to back off on
the race count, increase maintenance runs, and increase the number of marathons, with a goal of
one a month.
Running difference between Washington, DC/Baltimore
and the Dallas/Ft. Worth Metroplex Areas
DFW has fewer rolling/hilly courses.
DFW has more courses run on concrete vs. asphalt.
DFW is big into Clydesdale Division race categories (opens up the race to
greater participants).
DFW has far greater races that have 5-year age groups AND go five deep in
awards (definitely increases runner participation, even if the award is a ribbon/medal).
DFW has more two or more race activities per event, such as a one miler at 8 A.M.
and a 5K at 8:30 A.M. Opens up participation to more people and the number of races.
DFW has two 5K-race series all summer long (12/13 weeks) held on weeknights.
This is in addition to weeknight track meet summer series.
DFW has warmer/hotter temperatures BUT the humidity is much less than the
DC area. It seems easier to run in the heat/less humidity than less heat/more humidity.
Running clubs have races scheduled once a month at “off traditional race times”,
such as a Prediction 5K race first Tuesday of the month at 7 P.M., or a
Back to Basics 5K Sunday at 4 or 6 P.M.
DFW is big on Duathlon races run in parallel with a 5K race. Duathlon races are
very well attended race activities in the area. (2- mile run, 9.6-mile bike and 2-mile
run as an example).
DFW running/athletic stores are much more active supporting races than
in the DC area (Swiatocha, Run On!, Luke’s). They also are very active in
sponsoring beginner, intermediate,advanced and marathon running
training programs.
DFW is comparable to the DC area in number of running clubs and their
sponsorship of running activities and races.
1. 04/07 Fruitland Park Day, Fruitland Park, FL 5K
2. 08/25 River Ranch Run, Manchester, MD 5K
3. 09/01 Kentland/Lakelands Run, Gaithersburg, MD 5K
4. 09/15 LRMC Sunny Side Survivor, Leesburg, FL 5K
5. 09/29 Beat The Sheriff!!, Inverness, FL 5K
6. 10/13 City of Ocoee Founder's day, Ocoee, FL 5K
7. 10/20 Big Pig Jig Run, Bushnell, FL 5K
8. 11/03 Jingle Bell Run for Arthritis, Frederick, MD 5K
9. 11/22 Thanksgiving Road Race, DeLand, FL 5K
10. 12/01 Brains for Autism, Dallas, TX 5K
11. 12/15 LRMC Mistletoe Trot, Leesburg, FL 5K
*****************************************************************
Beverly Smeby
*****************************************************************
 |
Bev got interested in running races after she got married
to John. She still prefers the 5K. |
1.
*****************************************************************
Steve Scudder
*****************************************************************
1. 01/01 Hair of the Dog 5K 29:03
2. 01/01 Hampton Sentara/Am. Cancer Soc. 5K 30:16
3. 01/06 TS Tune-up 20K 2:18:55
4. 01/20 Mud in your eye 5K 32:29
5. 01/27 TS Tune-up 25K 2:59:44
6. 02/03 Norfolk East Beach 1/2 Marathon 2:35:53
7. 02/10 Mud in your eye 6K 38:25
8. 02/17 Tidewater Striders' Tune-up 30K 3:44:40
9. 02/24 Mud in your eye 8K 53:52
10. 02/25 Colonial HM 2:28:10
11. 03/04 Fort Eustis 10K 64:41
12. 03/11 Swamp Run 5K 30:18
13. 03/15 MWR St. Patrick's Day 5K 30:38
14. 03/18 Shamrock 8K 51:08
15. 03/19 Shamrock Marathon 5:32:32
16. 04/01 Virginia Duathlon 5K 29:20 33:10
17. 04/21 St. John's Freedom Run 5K 28:37
18. 04/25 MWR Fitness Run 5K 30:32
19. 04/28 Chesapeake Bay 10K 1:01:46
20. 05/05 Mental Health 5K 29:21
21. 05/12 Independence 5K 30:27
22. 05/19 Rudy's SEAL Euro X-C 8K 1:00:37
23. 05/23 MWR Just for Fun 5K 29:22
24. 05/26 Elizabeth River Run 10K 1:03:53
25. 06/01 NSA MWR Cultural Awareness 5K 31:11
26. 06/03 Breezy Point Triathlon 5K 31:44
27. 06/08 Striders' Women's Dist Fest 5K 31:22
28. 06/09 Equi-Kids 5K Trot X-C 5K 33:06
29. 06/16 RunWalk for the Kids 10K 46:53
30. 06/23 PTC WDF Men's Mile 1 Mile 8:15
31. 06/23 PTC WDF 5K 29:38
32. 07/04 Dork Bros. 4th of July, Alpena, MI 5K 31:05
33. 07/15 Ribbons of Hope 5K 30:35
34. 07/22 Allen Stone Memorial Run 5K 29:45
35. 08/04 Wounded Marine 5K 30:22
36. 08/10 Ft. Eustis Superday 5K 30:30
37. 08/11 ASYMCA Mud Run 8K 1:13:26
38. 08/18 Tidewater Striders' 1-Mile Race 1 mile 8:22
39. 08/25 MWR Run with the Chiefs 5K 30:09
40. 09/02 Rock 'n' Roll 1/2 Marathon 2:32:22
41. 09/08 Bay Days 10K 1:05:33
42. 09/15 CNU Alumni/Oyster Pointer 5K 29:28
43. 09/22 ODU Dept. of Accounting 5K 29:49
44. 09/29 Mulberry Island Run 1/2M 2:25:44
45. 10/13 Beach Ford All-American Run 5K 29:24
46. 10/13 Beach Ford All-American Run 1 Mile 11:24
47. 10/14 Fleet Week MWR 1/2M 2:25:37
48. 10/27 W&M Homecoming 5K 31:38
49. 10/28 Marine Corps Marathon 5:36:13
50. 10/31 Naval Base MWR Monster Dash 5K 30:45
51. 11/03 Yorktown Battlefield Run 10 Mile 1:45:48
52. 11/10 Pembroke Kiwanis Town Center 5K 29:24
53. 11/16 MWR Turkey Trot 5K 28:43
54. 11/17 Cape Henry 10 Mile 1:47:06
55. 11/22 Turkey Trot 10K 62:18
56. 12/01 Seaside 1/2 Marathon, Wachapreague 1/2 Marathon 2:24:46
57. 12/15 Davis Corner VRS 5K 26:57
**************************************************************
James Scarborough
*****************************************************************
1. 01/06 DCRRC Al Lewis 10M 1:28:09
2. 01/13 DCCRC JFK 1:47:18
3. 01/21 TJ Meet 1 Mile 6:42.2
4. 01/21 TJ Meet 3K 13:25.8
5. 02/18 Washington's Birthday Marathon Relay third leg 9.4 miles
6. 02/24 DCRRC Belle Haven 25K 2:19:25
7. 03/11 Lower Potomac Marathon Relay
8. 04/01 Cherry Blossom 10 Mile 80:18
9. 04/22 GW Parkway 10 Mile 81:35
10. 04/28 Spring 5K 24:24
11. 05/06 Sallie Mae 10K 50:23
12. 05/13 Mother's Day YMCA 10K 50:55
13. 05/19 DCRRC Triple Crown Kentucky Derby 1 1/4 M 9:03
14. 05/28 MCRRC Sue and Connie 4M 31:30
15. 05/31 NOVA Bluemont 5K 23:14
16. 06/09 Clifton Caboose 5K 25:02
17. 06/16 Tim Harmon 5K 24:23
18. 06/21 DCRRC Hugh Jascourt 30:43
19. 06/28 NOVA Bluemont 5K 23:45
20. 07/04 Age Graded 4 Mile 31:07
21. 07/14 Bastille Day 4M 29:44
22. 07/21 Rockville Twilighter 37:59
23. 07/26 NOVA Bluemont 5K 22:30
24. 07/28 Friends of W&OD 10K 50:54
25. 08/02 DCRRC Bluemont 5K 22:59
26. 08/03 MCRRC Go for the Glory 13:44.89
27. 08/07 Arlington Mile 5:25
28. 08/12 Leesburg 20K 1:44:36
29. 08/16 DCRRC Hour Run 12,285M
30. 08/21 Paul Thurston 4.5 mile 35:29
31. 08/25 Jackson 5K 23:49
32. 09/03 International Peace Half Marathon 1:56:55
33. 09/08 Arlington Police/Sheriff & Fire 9-11 Memorial 5K 23:34
34. 09/23 Navy 5 Mile 39:41
35. 09/29 Marymount Challenge 5K 22:47 1st AG
36. 10/14 Boo Run for Life 6M 47:09
37. 10/20 Potomac 5K 23:05
38. 11/11 Veterans 10K 45:50
39. 11/17 King of the Road 5K 22:39
40. 11/22 Alexandria Turkey Trot 5M 37:24
41. 12/01 DCRRC Gar Williams HM 1:50:11
42. 12/09 Bread Run 10K 50:29
43. 12/31 King Street Mile 6:25
44.
45.
46.
47.
48.
49.
50.
*****************************************************************
Shirley Sameshima
*****************************************************************
1. 01/01 New Year's Day Resolution Run 5K Baltimore, MD 28:20
2. 01/07 TJ Meet Mile 7:53.3
3. 01/13 DCRRC MLK 5K 27:27
4. 01/20 MCRRC Shooting Starr 5M 47:46
5. 01/21 TJ Meet Mile 7:59.5
6. 01/21 TJ Meet Master's Mile 8:10.9
7. 01/28 Prince George's Sportsfest Track Meet 1600M 7:47
8. 02/03 DCRRC Custis 12K 1:13:54
9. 02/04 TJ Meet Mile 7:52.1
10. 02/04 TJ Meet Master's Mile 8:07.6
11. 02/04 TJ Meet 3K 15:37.7
12. 02/11 Walnut Hill Ribbon Run 5K 29:34
13. 02/11 HCS Swansfield 5M 50:00
14. 02/17 By George 10K 59:58
15. 02/17 FILA the Love Couples 5K Bryn Mawr, PA 28:32
16. 02/18 BCRR Winter Series Staggered Start 4.6 Miler Newtown, PA 1:01:46
17. 02/24 Arctic 5K Run Lynchburg, VA 29:47
18. 02/24 Blacksburg Classic 5K 28:33
19. 03/03 Severna Park 5K Family Fun Run 26:04
20. 03/04 RASAC Greenway 4 Miler Conowingo MD 44:04 (actually 4.75 miles)
21. 03/04 HCS Atholton High School 5K 27:30
22. 03/10 Van Metre 5 Mile Run for Children's Hospital 45:06
23. 03/11 MCCRC Run Aware 5K 27:04
24. 03/11 DCRRC Burke Lake 12K 1:07:50
25. 03/17 Forest of Needwood 5 Mile Petersville, MD 50:26
26. 03/18 Capital Running Company St. Patrick's Day 8K 44:47
27. 03/18 HCS Jeffers Hill 2M 18:41
28. 03/24 Bristol-Myers Squibb Scope It Out 5K 26:32
29. 03/25 MAD 5K Run Vienna, VA 26:13
30. 03/31 Bowie Spring 5K 24:09
31. 03/31 Keep Your Colon Rollin'! 5K Huntingtown, MD 27:09 3rd AG
32. 04/01 Credit Union Cherry Blossom Ten Mile 1:27:24
33. 04/01 Kevin Cain Make My Day 5K Havertown, PA 26:34 3rd AG
34. 04/12 MCRRC Firebirds Mile 7:48.88
35. 04/14 Waterford Landmark Cross Country 10K Waterford, VA 45:21 (actually 7.2K)
36. 04/14 St Denis 5K Run Havertown, PA 27:25
37. 04/15 Clyde's American 10K 1:00:14.50
38. 04/21 Nature House 5K Reston VA 26:42
39. 04/21 Emmanuel Christian School 5K Run Manassas, VA 27:10
40. 04/22 George Washington Parkway Classic 10 Mile 1:30:33
41. 04/22 HCS Jeffers Hill 2M 18:06
42. 04/28 Oak Hill Elementary School 5K Run for Funds Herndon, VA 25:16 3rd AG
43. 04/28 Josh Mottin Memorial 5K York PA 27:18
44. 04/28 Ben Layton Memorial 5K Run Salisbury, MD 32:34
45. 04/29 Hood College Blazer 5K Frederick, MD 26:34.40 1st AG
46. 04/29 HCS Thunder Hill 2M 17:01.9
47. 05/05 Oak Ridge 5K Run Harleysville, PA 26:30
48. 05/05 University City 5K Run Philadelphia, PA 26:33
49. 05/06 Sallie Mae 10K 53:06
50. 05/06 PVTC Track Meet Mile 7:54.5h
51. 05/06 PVTC Track Meet 3K 15:19.6h
52. 05/06 HCS Atholton 5K 27:27
53. 05/12 MCRRC Bethesda Trolley 5 Mile 44:38
54. 05/13 YMCA Arlington/Alexandria 10K 1:17:08
55. 05/19 Germantown 5-Miler 46:42
56. 05/20 Capitol Hill Classic 10K 60:25
57. 05/20 HCS Elkhorn 2M 19:22
58. 05/26 Cascades 10K Fire Chase 56:03
59. 05/27 McVet 10K 58:54
60. 05/27 HCS Fruit Relay 17:40
61. 06/01 WCRC Scholarship Run 5K West Chester PA 36:30
62. 06/02 Jennifer Wells Moonlight 2 Mile Run Charlottesville, VA 1st AG 16:50
63. 06/08 Gaithersburg Cross Country 5K 29:20
64. 06/09 Lawyers Have Heart 10K 57:41
65. 06/09 Clifton Caboose Twilight 5K Run 28:57
66. 06/10 CapitalOne to Celebrate Children and Youth 8K Fairfax, VA 46:41
67. 06/10 PVTC Track Meet Mile 8:11
68. 06/10 PVTC Track Meet 3K 16:03
69. 06/10 HCS Elkhorn 2M 19:22
70. 07/04 PVTC Go Fourth 8K 45:43
71. 07/06 Midsummer Night Mile 7:49.32
72. 07/07 PVTC Track Meet 1M 7:47.7
73. 07/07 PVTC Track Meet 3K 15:50.7
74. 07/18 DCRRC Tidal Basin 3K 15:49
75. 07/18 HCS Burleigh Manor 2M 16:49
76. 07/19 Steve Thompson 8K 44:43 3rd AG
77. 07/21 Rock n' Run 8K 44:14
78. 07/21 PVTC Track Meet Mile 7:59.9h
79. 07/21 PVTC Track Meet 3K 15:30.9h
80. 07/21 Rockville Twilighter 47:27
81. 07/22 RASAC Robin Hood 10K 61:46
82. 07/24 CVAC Summer Track & Field Series 2 Mile Boonsboro, MD 16:36.1
83. 07/24 CVAC Summer Track & Field Series 1 Mile Boonsboro, MD 7:54.9
84. 07/25 DCRRC Track Championships 1 Mile 7:30.0
85. 07/25 DCRRC Track Championships 3K 15:02.6
86. 07/26 Metro Harriers Summer Track Meet Series 3K Glen Burnie, MD 14:52.8
87. 07/28 Freedom Support Run 5k Ft. Belvoir, VA 27:03
88. 07/29 RASAC Race in the Shade 5K Havre de Grace, MD 25:39
89. 08/01 Longfellow 2M 17:46
90. 08/02 Bluemont 5K 26:58 3rd AG
91. 08/03 MCRRC Go for the Glory Track Meet 1M 7:47.05
92. 08/04 Summer Strides 5K Belle Haven Park, VA 28:51
93. 08/04 PVTC Track Meet Mile 8:02.8h
94. 08/04 PVTC Track Meet 3K 16:34.1h
95. 08/05 RASAC Short and Sweet 5K Bel Air, MD 26:58
96. 08/05 Market Street Mile York, PA 7:59
97. 08/11 HCS Summer Striders Preseason XC Run 5K 28:58
98. 08/11 HCS Summer Striders Preseason XC Run 3K 18:07
99. 08/12 RASAC Cherry Hill 5 Miler Bel Air, MD 50:09
100. 08/12 Comus 5K 34:50
101. 08/15 DCRRC Tidal Basin 3K 15:29 1st AG
102. 08/15 HCS Thunderhill 2M 17:16
103. 08/16 BRRC Summer Track Series 1 Mile Towson, MD 8:02
104. 08/16 BRRC Summer Track Series 5K Towson, MD 26:12
105. 08/18 Booksandcoffee 5K Dewey Beach, DE 26:38
106. 08/19 Arlington County Fair 1 Mile 8:14
107. 08/19 Arlington County Fair 1 Mile Masters 9:15
108. 08/19 Elizabethtown Twilight Trot 10K Elizabethtown, PA 1:06:00
109. 08/21 Paul Thurston 4.5 mile 41:34
110. 08/22 HCS Burleigh Manor 2M 28:22
111. 08/25 PGRC WDF 5K 26:25
112. 08/26 WA WA Hartwood 10M 94:41
113. 08/29 Celestial Way 5K 29:52
114. 09/01 PV Games 5K 26:15
115. 09/02 PV Games 3K 14:47
116. 09/02 PV Games 1M 7:35
117. 09/02 Larry Noel Greenbelt 15K 1:34:14
118. 09/03 International Peace Half Marathon 2:17:04
119. 09/08 National Press Club 5K 25:47
120. 09/08 Arlington Police/Sheriff & Fire 9-11 Memorial 5K 27:01
121. 09/09 Howard County Police Pace 5K 26:17
122. 09/11 St Joseph Medical Center Run to Remember 5K 26:57
123. 09/15 Rocks 5 Miler 42:36 1st AG
124. 09/16 PVI Runfest 5K 26:16 3rd AG
125. 09/16 PVTC Fall Series 5K Track Run 25:48
126. 09/16 HCS Swansfield 1M 7:54
127. 09/18 Malvern Run for Your Life 5K Malvern, PA 26:47
128. 09/19 DCRRC Tidal Basin 3K 14:28
129. 09/22 MCRRC Seneca Creek Cross Country 4M 47:40
130. 09/22 Scottdale Fall Festival 5K Scottdale, PA 29:17 2nd AG
131. 09/23 Warhawk 5K 28:12
132. 09/23 HCS Longfellow 15K 1:53:03
133. 09/26 WRRC Fallfest Mile Run Westminster, MD 6:55
134. 09/30 DCRRC National Capital 20 Mile 3:18:22
135. 10/06 Race for Cooperative Development 5K 25:41
136. 10/06 Metro Harriers Cross Country Challenge 3 Mile Baltimore, MD 31:25
137. 10/07 ZooZilla 5K Gorilla Run Pittsburgh, PA 27:18 2nd AG
138. 10/07 Tony Cottrell Memorial 5K Run Parkersburg, WV 27:29 1st AG
139. 10/13 Pittsburgh Race for Pace 5K Pittsburgh, PA 27:09
140. 10/14 HCS Thunder Hill 2M 16:28
141. 10/17 DCRRC Tidal Basin 3K 14:30
142. 10/20 Wimbledon Common Time Trial (5K) London, England 25:38
143. 10/21 Wimbledon Audi 10K London, England 54:24
144. 10/26 Serpentine Last Friday 5K London, England 26:16
145. 10/27 Trent Park Running Club Handicap (5K) London, England 27:00
146. 11/03 Round Robinson 5K Fairfax, VA 26:17 2nd AG
147. 11/04 Rockville 5K 26:41 1st AG
148. 11/04 Run Through the Grapevine 8K Mt. Airy, MD 57:12
149. 11/04 Clouser & Wildasin Memorial 5K Dover, PA 29:08
150. 11/10 Pembroke Kiwanis Town Center 5K Virginia Beach, VA 25:58
151. 11/10 Face the Mountain XC Series 5K Virginia Beach, VA 32:42
152. 11/10 116th Infantry Regiment 5K Run Staunton, VA 25:53
153. 11/11 Veterans 10K 52:52
154. 11/17 Cranberry Crawl 5K 25:12
155. 11/17 Metro Harriers Cross Country Championships 3 Mile Baltimore, MD 30:20
156. 11/17 Herndon Turkey Trot 5K 24:32
157. 11/18 Cold Turkey 10K Edgewater, MD 55:56
158. 11/18 HCS Longfellow 2M 17:36
159. 11/25 Seattle Marathon 4:22:47
160. 12/01 Metro Harriers Cross Country Championships 5 Mile Baltimore, MD 41:20
161. 12/02 Fall into Winter 10K Reston, VA 53:42
*****************************************************************
Tim Ramsey
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 |
My second running career began in 1996 when I woke up
in the cardiac unit of Sewickley Hospital. My heart rate had been about 350
beats per minute for more than 24 hours. I had been a fairly gifted runner
in high school but 20 years of inactivity and many beers had taken their
toll. My heart got back into rhythm before being shocked and I vowed to get
myself back into shape. Initially I had trouble just walking a mile. After
several years, I worked my way up to a marathon. Since then, I have completed
two marathons, including New York City in 2005. Because of my ongoing heart
condition (much better thanks to running and medication), I will always be a
back of the packer. However, I believe that my joy of running rivals that of the age
group winners.
My non running inspirations are my wife, Dori, who married me even though I
was fat and out of shape and still encourages me and supports my racing, and
my dog, Bailey, who is still going strong at 15 years and after losing her
jaw to cancer 4 years ago. My running inspirations are my frequent racing
buddies Kathy Goin, Andrea Sparks, and Yuri Kim; Lauren Burawski DiGennaro,
the finest runner I know who has encouraged me to become a better runner;
and people like John Shultz, Walt Washburn, and Christina Caravoulias, who
inspire me with their ongoing joy for running.
|
1. 01/13 DCCRC MLK 5K 33:30
2. 01/14 HCS Swansfield 2M 22:33
3. 01/21 HCS Atholton 5K 34:28
4. 01/28 HCS Thunder Hill 2M 21:26
5. 02/03 DCRRC Custis Lee 12K - (7M) 84:58
6. 02/11 Walnut Hill Ribbon Run 5K 39:06
7. 02/11 HCS Swansfield 2M 24:08
8. 02/17 PVTC By George 5K 35:33
9. 02/21 DCRRC Tidal Basin 3K 19:00
10. 02/24 DCRRC RFYL 2K 12:34
11. 03/03 Severna Park HS 5K 31:46
12. 03/04 HCS Atholton 5K 32:35
13. 03/11 Burke Lake 12K 1:43:44
14. 03/17 Run for Justice 5K 35:53
15. 03/18 HCS Jeffers Hill 21:48
16. 03/21 DCRRC Tidal Basin 3K 18:45
17. 03/24 Wirefly National Half Marathon(13.34 miles) 2:52:23
18. 04/07 PVTC Easter Classic 5K 33:52
19. 04/15 Clyde's 10K 1:17:22
20. 04/21 Azalea 5K 36:40
21. 04/22 HCS Jeffers Hill 2M 22:56
22. 04/28 Raider Run 5K 33:39
23. 04/29 MCRRC Pikes Peek 10K 76:57
24. 05/05 Cabin John 5K 36:06
25. 05/12 Battle of the Boulevards 10K 80:38
26. 05/16 DCRRC Tidal Basin 3K 19:30
27. 05/19 DCRRC Triple Crown Kentucky Derby 1 1/4 M 12:12
28. 05/19 DCRRC Triple Crown Preakness 1 13/16 M 11:14
29. 05/19 DCRRC Triple Crown Belmont 1 1/2 M 14:42
30. 05/20 Delaware Marathon Realy 3rd leg 5.4 M 57:47
31. 05/20 HCS Elkhorn 2 Mile 22:17
32. 05/26 Cascades 10K 80:52
33. 05/28 MCRRC Sue and Connie 4M 48:03
34. 05/31 NOVA Bluemont 5K 36:50
35. 06/02 Race for the Cure 5K 31:25
36. 06/03 Capital Crescent 5K 31:32
37. 06/08 MCRRC Gaithersburg 5K 38:13
38. 06/09 Clifton Caboose 1M 9:02
39. 06/10 Capital One 8K 57:16
40. 06/10 HCS Elkhorn 2M 21:38
41. 06/12 DCRRC After the Women 5K 33:51
42. 06/16 Tim Harmon 5K 33:22
43. 06/20 DCRRC Tidal Basin 3K 18:22
44. 06/21 DCRRC Hugh Jascourt 43:25
45. 06/23 Losing to Live 5K 32:18
46. 06/28 NOVA Bluemont 5K 31:40
47. 07/01 Race for the Family 5k 33:37
48. 07/04 Age Graded 4 Mile 43:50
49. 07/06 Midsummer Night's Mile 9:02.3
50. 07/14 Run after the Women 5K 31:39
51. 07/14 Bastille Day 4M 44:33
52. 07/15 Run for Leslie 5K 34:00
53. 07/18 DCRRC Tidal Basin 3K 18:16
54. 07/21 PVTC Track mile 8:13
55. 07/21 PVTC Track mile RW 12:12
56. 07/21 Rockville Twilighter 56:14
57. 07/25 DCRRC Track Championships RW mile 12:13.8
58. 07/25 DCRRC Track Championships mile 8:42.5
59. 07/25 DCRRC Track Championships 3K 17:07.4
60. 07/26 NOVA Bluemont 5K 31:54
61. 07/28 Friends of W&OD 10K 76:41
62. 08/02 DCRRC Bluemont 5K 33:00
63. 08/03 MCRRC Go for the Glory 3K 19:28.55
64. 08/03 MCRRC Go for the Glory 1M 8:54.68
65. 08/04 Sea Isle City 10 Miler 147:27
66. 08/07 Arlington Mile 6:49
67. 08/12 Landon 3M 36:41
68. 08/15 DCRRC Tidal Basin 3K 17:38
69. 08/16 DCRRC Hour Run 8,000M
70. 08/18 PVTC Track meet 1M 8:44.5
71. 08/18 PVTC Track meet 3K 17:55.8
72. 08/19 Country Mile 9:58
73. 08/21 Paul Thurston 4.5 mile 50:04
74. 08/26 Annapolis 10 Miler 136:29
75. 08/28 Arlington Downhill Mile Part II 7:17
76. 08/29 Celestial Way 5K 32:18
77. 08/30 NOVA Bluemont 5K 31:27
78. 09/02 DCRRC Larry Noel 15K 154:34
79. 09/08 National Press Club 5K 30:59
80. 09/08 Arlington Police/Sheriff & Fire 9-11 Memorial 5K 41:30
81. 09/09 Howard County Police Pace 5K 38:43
82. 09/15 ROCKS 5 Miler 58:33
83. 09/16 Parks HM 2:33:54
84. 09/22 MCRRC Seneca Creek Cross Country 4M 52:42
85. 09/23 Navy 5 Mile 54:18
86. 09/27 Bluemont 5K 31:51
87. 09/29 Kensington 8K 53:53
88. 10/07 Army 10 Mile 2:26:12
89. 10/14 Boo Run for Life 6M 67:01
90. 10/17 DCRRC Tidal Basin 3K 17:37
91. 10/20 DCRRC Prediction 5 Miler 60:08
92. 11/17 Cranberry Crawl 10K 80:49
93. 11/17 Herndon Turkey Trot 36:50
94. 11/18 HCS Longfellow 10K 81:24
95. 11/21 DCRRC Tidal Basin 3K 18:10
96. 11/22 Alexandria Turkey Trot 5M 61:50
97. 11/24 Turkey Burnoff 5M 63:07
98. 12/02 Fall into Winter 10K 72:19
99. 12/09 Bread Run 10K 1:19.33
100. 12/15 Celtic Solstice 5 Mile 61:58
101. 12/18 DCRRC Tidal Basin 3K 19:25
102. 12/31 King Street Mile 9:01
*****************************************************************
Chuck Raper Jr
*****************************************************************
Retired from the club
*****************************************************************
Mitch Radella
*****************************************************************
Although I live in Pittsburgh, I was born in Silver Spring and I
have lived in Hyattsville & Frederick. I have run some of the major races
in your area such as the Army 10-Miler, Fair Lakes 10K, & the GWB 10K
Classic. In addition, I have run some lower key events sponsored by the
DCRRC, MCRRC, Howard County Striders, Westminster Runners Club,
Shenandoah Valley Runners, & Queen City Striders.
Here are my race totals from prior years...
Mitch Radella To see his lifetime totals go
to Mitch's Races
2005 131 2006 110
2004 152 2003 141 2002 139 2001 117 2000 161 1999 160 1998 152 1997 156 1996 155
1995 146
1994 139 1993 127 1992 95 1991 83 1990 41 1989 9 1983 2 1982 2
1. 01/01 Erc New Years Day 5-Miler Erie, PA 32:17 6:27 2nd Place 40-44
2. 01/06 New Years Resolution Run 5K New Castle, PA 19:44 6:21 1st Place 40-49
3. 01/07 Icicle 5K Belpre, OH 18:47 6:03 1st Place 40-44
4. 01/13 Mississippi Marathon Clinton, MS 3:37:59 8:19
5. 01/21 Slippery Rock All Comers Track Meet 3K Slippery Rock, PA 11:36 5:50 1st Place 40-49
6. 01/21 Slippery Rock All Comers Track Meet 1 Mile Slippery Rock, PA 5:29 5:31 3rd Place 40-49
7. 01/26 Rotary Twilight 5K Lakeland, FL 18:56 6:06 1st Place 40-44
8. 01/27 Kumquat Festival Run For The Children 5K Dade City FL 18:55 6:05 2nd Place 40-44
9. 01/28 Florida Challenge 5K Alafia State Park, FL 23:05 7:34 1st Place 40-44
10. 02/04 Slippery Rock All Comers Track Meet 3K Slippery Rock, PA 11:29 5:46 1st Place 40-49
11. 02/04 Slippery Rock All Comers Track Meet 1 Mile Slippery Rock, PA 5:32 5:34 1st Place 40-49
12. 02/10 For The Love Of Children 5K Jupiter, FL 19:42 6:20 2nd Place 40-44
13. 02/17 Chili Bowl Classic 5K Westlake, OH 19:42 6:15
14. 02/18 St. Valentines Day 2 Mile Run Mt. Lebanon, PA 13:20 6:40
15. 02/24 Spring Thaw 20 Mile North Park, PA 2:29:36 7:29
16. 03/03 Geico 5K Macon, GA 19:18 6:13 3rd Place Overall
17. 03/04 Alpharetta Marathon Alpharetta, GA 3:29:50 8:00
18. 03/10 St Patricks Day 5K New Brighton, PA 19:28 6:16 1st Place 40-49
19. 03/11 Larry Winschel St Paddys Day Run 2 Mile South Park, PA 12:32 6:16
20. 03/11 Shanksville 5K (3 Miles) Shanksville, PA 19:52 6:37 1st Place 40-49
21. 03/17 Shamrock Shuffle 5k Hopewell, Pa 20:47 5k 2nd Place 40-44
22. 03/18 Ides Of March 5k Niles, Oh 19:15 5k 1st Place Masters
23. 03/24 Campus Classic 5k Schenley Park, Pa 21:15 5k 1st Place 40-49
24. 03/25 Spring Spirit Run Altoona, Pa 33:30 5 Miles 1st Place 40-49
25. 03/31 Jog Into Spring 5k Independence, Oh 19:29 5k
26. 04/01 Martian Marathon Dearborn, Mi 3:32:30 Marathon
27. 04/07 Interplanetary 5k (3 Miles) Peoria, Il 19:07 3 Miles 3rd Place 40-44
28. 04/14 Battle At The Border 5 Mile Hartford, Oh 31:31 5 Miles 1st Place 40-44
29. 04/15 Ambulance Chase 5k Morgantown, Wv 19:125k 1st Place 40-44
30. 04/21 Ohios Fastest 5k Youngstown, Oh 18:11 5k 2nd Place 40-44
31. 04/21 Earth Day 1 Mile Prediction Trail Run Wilmot, Oh 6:01 1 Mile 1st Place Male Prediction
32. 04/22 Earth Day Challenge Marathon Gambier, Oh 3:43:30 Marathon
33. 04/25 Sunset Sprint 5k Grove City, Pa 19:35 5k
34. 04/28 Monessen 5k Monessen, Pa 18:00 5k 3rd Place 40-44
35. 04/29 United Way Run For Fun 5k (3.48 Miles) State College, Pa 23:53 3.48 Miles 3rd Place 36-45
36. 05/05 Cinco De Mayo 5K Highlands Ranch, CO 20:56
37. 05/06 Colorado Marathon Fort Collins, CO 3:25:03
38. 05/12 Economy Spring Run 5K Economy, PA 20:57 2ND Place 40-44
39. 05/13 Quad City Distance Classic 5K Rock Island, IL 19:24
40. 05/16 Muskie Mini Marathon 5K Pymatuning State Park, PA 19:14 3RD Place 40-49
41. 05/19 Tiger Trot 5K Settlers Cabin Park, PA 19:40 2ND PLACE Overall
42. 05/20 St. Margaret Fitness Classic 5K Aspinwall, PA 19:24
43. 05/26 Odgen Classic 5K Wheeling, WV 19:06 1ST Place 40-44
44. 05/27 Dahoga Dash 5K Wilcox, PA 20:05 3RD Place 40-49
45. 05/28 St Titus Run For Excellence 5K Aliquippa, PA 19:52 1ST Place 40-44
46. 05/31 Albert Gallatin Jr ROTC 5K Fairchance, PA 19:50 1ST Place 40-44
47. 06/02 Freeport Flash 5K Sarver, PA 19:56 2ND Place 40-49
48. 06/03 Greenfield Glide 5K Schenley Park, PA 19:41 1ST Place 40-44
49. 06/06 Strawberry Days 5K Grove City, PA 19:28 2ND Place 40-44
50. 06/07 Peters Township 4K Race McMurray, PA 16:24 2ND Place 40-49
51. 06/08 Riverview Park 5K Riverview Park, PA 20:40 1ST Place 40-44
52. 06/09 Kalajainen Klassic 5K New Castle, PA 20:00 1ST Place 40-44
53. 06/10 Morgana Run 5K Slavic Village, OH 19:33 3RD Place Overall
54. 06/13 Sru Summer Outdoor Track Meet 1500M Slippery Rock, PA 5:01
55. 06/13 Sru Summer Outdoor Track Meet 3K Slippery Rock, PA 11:17
56. 06/14 Gateway Mile Monroeville, PA 5:20 1ST Place Predicted Time
57. 06/16 Pup Strut 5K Blairsville, GA 21:52 3.25 Miles 1ST Place 40-44
58. 06/20 Sru Summer Outdoor Track Meet 1500M Slippery Rock, PA 5:01
59. 06/20 Sru Summer Outdoor Track Meet 3K Slippery Rock, PA 11:15
60. 06/23 Butler Road Race 2K Butler, PA 7:08 1ST Place 40-49
61. 06/23 Cardinal Classic 5K Canfield, OH 19:06 1ST Place 40-44
62. 06/27 Sharpsville 5K Sharpsville, PA 19:02 2ND Place 40-44
63. 06/30 Mariah Hill Sesquicentennial 5K Mariah Hill, IN 19:29 1ST Place 40-49
64. 07/04 Race For Virginia And Friends 5K Cranberry Twp PA 19:17 5K 1ST 40-44
65. 07/07 Rockwood Rotary Half Marathon Rockwood PA 1:34:17 HM 1ST 40-44
66. 07/07 East Main Street Mile Somerset PA 5:17 1M 1ST 40-44
67. 07/08 Debbie Hudacko Memorial Run 5 Mile Mayfield Village OH 33:17 5M 2ND 40-44
68. 07/11 John Woodruff 5K Connellsville PA 19:58 5K
69. 07/14 Pyma-Laker 5K Andover OH 18:56 5K 2ND 40-44
70. 07/14 Fellowship Of Christian Athletes Twilight 5K Run (3.17 Miles) Canfield OH 19:58 3.17M 2ND 40-44
71. 07/15 Bushy Run Trail Run 5K (3 Miles) Bushy Run Battlefield Park PA 19:43 3M 2ND 40-44
72. 07/18 Fredonia Firemen's 5K Fredonia PA 19:31 5K 1ST 40-44
73. 07/19 Under The Lights Distance Races 1600 Meter Slippery Rock PA 5:29 1600M 1ST 40-44
74. 07/20 Mt. Carmel Festival 5K Crabtree PA 19:42 5K 2ND 40-44
75. 07/21 Horse Trading Days 5 Mile (4.9 Miles) Zelienople PA 32:09 4.9M 1ST 40-44
76. 07/22 Hug A Friend 5K Hidden Valley PA 20:12 5K 1ST 40-44
77. 07/25 Clipper Cross Country Series 5K Columbiana OH 20:12 5K 1ST MASTERS
78. 07/26 Cross Country Relays 5K Slippery Rock PA 20:14 5K 1ST 40-49
79. 07/28 Rube's Run 5K Prospect PA 19:53 5K 1ST 40-44
80. 07/29 Thorn Hill 5K Warrendale PA 19:31 5K 1ST 40-44
81. 08/01 Clipper Cross Country Series 5K Columbiana OH 10:44 1.75M 1ST MASTERS
82. 08/03 Green Mile Wheeling WV 5:28 1M
83. 08/04 South Side 5K South Side PA 18:35 3M
84. 08/05 Summer Camp Run 10k South Park PA 43:14 10K
85. 08/08 Clipper Cross Country Series 5K Columbiana OH 19:58 5K 2ND MASTERS
86. 08/11 Laura Riesgraf Memorial Run 6k (7.9 Miles) Maple Grove MN 1:03:01 7.9M
87. 08/12 Corn Days Festival 4 Mile Long Lake MN 26:46 4M 9TH OVERALL
88. 08/13 YRRC Cross Country 5K Run Boardman OH 20:10 5K
89. 08/15 Clipper Cross Country Series 1.75 Mile Columbiana Oh 10:41 1.75 Miles 1st Place Masters
90. 08/18 Kenyon Rose Fest 5k Kenyon Mn 19:26 5k 1st Place Overall
91. 08/25 Hamstring Hustle 5k Clintonville Pa 19:53 5k 2nd Place 40-49
92. 08/25 Hamstring Hustle 2.5k Clintonville Pa 9:25 2.5k 2nd Place 40-49
93. 08/26 Run With The Law 5k (3.05 Miles) Camp Dawson Wv 18:41 3.05 Miles 2nd Place Overall
94. 08/29 Stoneboro Fair Mile Stoneboro Pa 5:25 1 Mile 1st Place 40-49
95. 09/01 Run To Break The Cycle 5k Beaver Pa 18:55 5k 1st Place 40-44
96. 09/02 Gatorade Steelers 5k North Side Pa 18:58 5k
97. 09/03 Ecpe Heart & Sole 5k Ellwood City Pa 19:14 5k 2nd Place Overall
98. 09/08 Adams Area Fire District 5k Adams Twp Pa 19:25 5k 1st Place 40-49
99. 09/09 Erie Marathon Erie Pa 3:53:07 Marathon
100. 09/15 Nickel Plate 5k Cochranton Pa 19:39 5k 3rd Place Overall
101. 09/16 Histio Heroes 5k Batavia Il 19:19 5k 1st Place 40-44
102. 09/22 Greene River Trail 5500 Meter (3.5 Miles) Millsboro, PA 22:30 3.5 Miles 1st Place 40-44
103. 09/23 Omaha Marathon Omaha, NE 3:39:48 Marathon
104. 09/29 Geneva Homecoming 5K Beaver Falls, PA 18:38 5K 1st Place 40-44
105. 09/30 Richard S. Caliguiri Great Race 5K Pittsburgh, PA 18:11 5K 3rd Place 40-44
106. 10/06 Grandparents Run 5 Mile (4.9 Miles) Zelienople, PA 31:44 4.9 Miles 3rd Place Overall
107. 10/06 Grandparents Run 1 Mile (.96 Miles) Zelienople, PA 5:28 .96 Miles 1st Place Overall
108. 10/07 Zoozilla 5K Pittsburgh Zoo, PA 19:07 3.05 Miles 1st Place 40-49
109. 10/07 Fall Classic 2 Mile Highland Park, PA 13:26 2 Miles
110. 10/13 Greater Hartford Marathon Hartford, CT 3:27:31 Marathon
111. 10/14 Peace Race 2 Mile (1.8 Miles) Youngstown, OH 10:54 1.8 Miles 1st Place 40-49
112. 10/20 Steve Jerman Memorial 5K Kane, PA 19:19 5K 2nd Place 40-49
113. 10/20 Monster Stomp 5K New Castle, PA 19:54 5K 1st Place 40-44
114. 10/21 Red Ribbon 5K Morgantown, WV 18:23 5K 1st Place 40-44
115. 10/27 Boo-Ffalo Halloween Run 5K Buffalo, MN 18:46 5K
116. 10/28 The Great Pumpkin Chase 10K Lake Elmo, MN 41:32 10K 3rd Place Masters Puma Double
117. 10/28 The Great Pumpkin Chase 5k Lake Elmo MN 20:29 5K 3rd Place 40-49
118. 11/03 Not Yet Done 5k Run Mt. Zion WV 21:10 5K
119. 11/04 Marshall University Marathon Huntington WV 3:25:23 MAarathon
120. 11/10 Erika Hirschmann 5k Run/Walk Buhl Park PA 19:17 5K 1st Place 40-44
121. 11/11 Veteran's Day 5k Hampton Twp PA 19:07 5K 2nd Place 40-49
122. 11/17 St. James Turkey Trot 5k Isle Of Hope GA 18:41 5K 1st Place 40-44
123. 11/18 Cleveland Fall Classic 5k Strongsville OH 18:51 5K
124. 11/22 Gobblers Gallop 10k Ellwood City PA 40:09 10K 2nd place 40-49
125. 11/22 Gobblers Gallop 5k Ellwood City PA 19:57 5K 2nd place 40-49
126. 11/24 Turkey N Trimmings 5k Salem OH 19:00 5K 1st place 40-49
127. 12/02 New Las Vegas Marathon Las Vegas NV 3:27:34 Marathon
128. 12/07 Rudolph's Red Nose Run 5k Nashville TN 19:20 5K 1st place 40-44
129. 12/08 Chick-Fil-A Frostbite 5k Hendersonville TN 19:39 5K 1st place masters
130. 12/15 Hampshire County Santa Trot 5k Romney WV 19:20 5K 1st Place Overall
131. 12/16 Trot For Tots 5k Mcdonald PA 18:45 5k 1st Place Masters
132. 12/22 Ryan Jobes Memorial 5k Williamstown WV 19:05 5k 1st Place 40-49
133. 12/23 Mistletoe Mile North East PA 5:53 1 Mile
134. 12/29 The Last Mile Duncannon PA 33:15 5 Miles
135. 12/31 Harmony Silvester 5k (3.2 Miles) Harmony PA 20:17 3.2 Miles 2nd Place 40-49
*****************************************************************
Joe Racine
*****************************************************************
 |
I am originally from the Hoosier State of Indiana, but I
do not play much basketball anymore. My early training consisted of chasing squirrels
and another varmint off the front yard. My dad just had this serious hatred of squirrels.
Now, that I live in the DC area, my dad just sits on the porch yelling at them. Back to me,
After running cross country and track at my high school, I moved on to Yale University where
I ran all 4 years for the Bulldogs, and ultimately, earned a degree in Chemical Engineering.
Here is a list of my college PR's
800m 1:52.9
1000m 2:27.95
1500m 3:51.36
1mile 4:10.62
8K 24:41
10K 31:18
Now that I am in DC, I enjoy running for the DC Road Runners. While I am not running quite
as fast as I did in school, I enjoy meeting other runners, and competition in the area.
I recently ran my 1st 1/2 marathon and marathon this fall. I ran 1:12:04 for the Quantico
1/2 marathon, and 2:48:12 for Marine Corp.
Give a certain level financial freedom, I long to run back and forth
across the country - much like Forrest Gump did in that movie. However, I would like adding
a certain sense of adventure - I would like to fall in and out of adventures sort of like
Bruce Banner in the Incredible Hulk. Instead of turning into a green monster, I would use
my running ability to help ordinary folk out extraordinary circumstances. Everyone has to
have a dream.
|
Retired from club
*****************************************************************
Ted Poulos
*****************************************************************
Ted Poulos reaches another milestone - Race Number 2500
Ted Poulos reviews his running in 2003
Ted Poulos reviews his running in 2002
Ted Poulos reviews his running in 2001
 |
Ted Poulos(R)accepting RRCA Award from Irv Newman
|
1. 01/01 PGRC Great Lengths 2007 Fathom (2.3M) 15:58 winner
2. 01/06 DCRRC Al Lewis 10M 64:03 2nd AG
3. 01/07 HCS Longfellow 2M 11:19 winner
4. 01/13 DCCRC JFK 20K 1:16:26 winner
5. 01/14 HCS Swansfield 2M 11:52 winner
6. 01/17 DCRRC Tidal Basin 3K 10:16 2nd overall
7. 01/20 MCCRC Shooting Starr 5M 30:05
8. 01/28 HCS Thunder Hill 2M 11:39 winner
9. 01/28 PGSLC 1M 4:59.9
10. 02/03 DCRRC Custis Lee 12K - (7M) 42:28
11. 02/04 MCRRC Country Road Run 5M 29:40
12. 02/17 PVTC By George 10K 35:50 winner
13. 02/18 HCS Thunder Hill 2M 11:42 winner
14. 02/21 DCRRC Tidal Basin 3K 9:40 1st AG
15. 02/24 DCRRC Belle Haven 25K 1:41:32
16. 03/04 HCS Atholton 5K 17:49 winner
17. 03/10 Van Metre 5M 29:30 2nd AG
18. 03/11 Burke Lake 2K 8.19 winner
19. 03/11 Organ Donor 8K 28:45 3rd overall
20. 03/18 Reston 10 Mile 61:14 1st AG
21. 03/21 DCRRC Tidal Basin 3K 10:13 winner
22. 03/23 National Masters Indoor 1M 4:58:20
23. 03/24 National Masters Indoor 3K 9:46.74
24. 03/25 HCS Elkhorn 2 Mile 11:32 winner
25. 03/31 Run vs Row 10K 36:47
26. 04/01 HCS Burleigh Manor 2M 10:44 winner
27. 04/07 PVTC Easter Classic 5K 17:53 1st AG
28. 04/14 Westland Wild Dash 5K 18:08 winner
29. 04/15 Mark's 5K 19:31 1st AG
30. 04/18 GROC 10K 38:06 winner
31. 04/20 PGSLC 1600M 5:39
32. 04/22 GW Parkway Classic 5K 17:54 1st AG
33. 04/22 HCS Jeffers Hill 2M 11:03.5 winner
34. 04/25 GMU Victims Rights 5K winner
35. 04/28 Spring 5K 18:12 winner
36. 04/29 MAHF Downtown Mile 5:06 1st Master
37. 05/05 Bulldog 5K 18:03 winner
38. 05/06 Pathways 5K 19:24 winner
39. 05/06 PVTC Track Meet Mile 5:12 1st AG
40. 05/12 Battle of the Boulevards 10K 35:59 1st AG
41. 05/16 DCRRC Tidal Basin 3K 9:56
42. 05/19 McLean Day 8K 28:56 2st AG
43. 05/20 Run with Animals 5K 18:48 1st AG
44. 05/28 Civitan 10K 35:58 1st master
45. 05/31 NOVA Bluemont 5K 17:17 1st AG
46. 06/02 Kelley Cares 5K 17:28 winner
47. 06/03 Capital Crescent 5K 17:07
48. 06/03 Burleigh Manor 5M 11:36 winner
49. 06/10 SPCA 5K 16:57 1st AG
50. 06/10 HCS Elkhorn 2M 12:40 winner
51. 06/12 DCRRC After the Women 5K 17:44 1st AG
52. 06/16 Tim Harmon 5K 17:09 1st AG
53. 06/20 DCRRC Tidal Basin 3K 10:06 2nd overall
54. 06/21 Hugh Jascourt 2M 13:05 winner
55. 06/21 DCRRC Hugh Jascourt 22:40 3rd overall
56. 06/23 Twilight Festival 4M 22:42 1st AG
57. 06/24 PVTC Track Meet 3K 10:10.7
58. 06/28 NOVA Bluemont 5K 17:52 winner
59. 07/04 Heritage 5M 28:08 1st AG
60. 07/06 Midsummer Night's Mile 4:57.85
61. 07/07 PVTC Track Meet 3K 10:08.1 winner
62. 07/12 Metro harriers Track meet 1500M 4:43.87 2nd overall
63. 07/12 Metro Harriers 3K 11:12 1st AG
64. 07/14 Bastille Day 4M 22:11 1st master
65. 07/18 DCRRC Tidal Basin 3K 10:02 2nd overall
66. 07/19 Steve Thompson 8K 28:51 winner
67. 07/21 Rock N Roll 8K 28:23 3rd overall
68. 07/21 PVTC Track Meet 3K 10:15.8 winner
69. 07/25 DCRRC Track Championships 1M 5:08.8
70. 07/25 DCRRC Track Championships 3K 9:53 1st AG
71. 07/26 NOVA Bluemont 5K 17:04 1st AG
72. 07/29 MCRRC Riley's Rumble HM 1:28:02
73. 08/02 Master Outdoor Championship 5K 17:31.54
74. 08/03 Master Outdoor Championship 3K steeplechase 11:48.43
75. 08/04 Master Outdoor Championship 10K 35:07.93
76. 08/10 PGSLC 2M 13:08 winner
77. 08/12 Leesburg 10K 36:00
78. 08/12 Landon 3M 18:22 1st AG
79. 08/15 DCRRC Tidal Basin 3K 9:59 2nd overall
80. 08/18 PVTC Track meet mile 5:09.3
81. 08/22 HCS Burleigh Manor 2M 10:27 winner
82. 08/26 WA WA Hartwood 10M 60:07 1st AG
83. 09/01 PV Games 10K 35:42.26 1st AG
84. 09/02 PV Games 3K 9:47.09 2nd
85. 09/03 Larry Noel 3K 10:32 2nd overall
86. 09/08 National Press Club 5K 17:38 1st AG
87. 09/09 Hope's Run 5K 18:20 winner
88. 09/15 Sprint for the Cure 5K 18:10 1st AG
89. 09/16 PVTC 5K 17:31 winner
90. 09/16 J'Brians Taproom Challenge 5K 17:28 3rd overall
91. 09/19 DCRRC Tidal Basin 3K 10:04
92. 09/23 Warhawk 5K 18:27 winner
93. 09/23 HCS Longfellow 2M 12:06 1st AG
94. 09/27 Bluemont 5K 17:45 1st AG
95. 09/30 Women of Freedom 5K 18:35 winner
96. 10/10 GROC 10K 38:08 winner
97. 10/13 Stone Ridge 5K 17:53 1st AG
98. 10/14 Oakton 5K 18:11 winner
99. 10/17 DCRRC Tidal Basin 3K 10:04
100. 10/20 Truro Pre School 5K 17:52 2nd overall
101. 10/21 HCS Jeffers Hill 2M 11:16 winner
102. 10/28 Marine Corps 10K 37:14 1st AG
103. 11/03 MCCA 3M 16:48 winner
104. 11/04 Edgemoor Classic 5K 17:53 1st AG
105. 11/10 Candy Cane City 5K 17:34 1st AG
106. 11/11 Vienna Turkey Trot 5K 17:36 1ST AG
107. 11/11 HCS Burleigh Manor 2M 10:53 winner
108. 11/17 Cranberry Crawl 5K 18:41 winner
109. 11/18 HCS Longfellow 2M 11:32 winner
110. 11/21 DCRRC Tidal Basin 3K 10:15 1st AG
111. 11/22 Arlington Turkey Trot 5K 17:45
112. 11/24 Turkey Burnoff 5M 30:15 1st AG
113. 12/01 Wright Stuff 5K 18:13 winner
114. 12/02 Columbia Metric Marathon 1:41:56
115. 12/08 Reindeer Run 5K 18:18 winner
116. 12/09 Bread Run 2M 15:29 winner
117. 12/09 Bread Run 10K 38:08 3rd overall
118. 12/15 Rudolph's Red Nose 10K 37:30 1st AG
119. 12/16 HCS Elkhorn 2M 12:04 winner
120. 12/19 DCRRC Tidal Basin 3K 12:06
121. 12/22 Chemis-tree 5K 17:55 (1st AG; 2nd overall)
122. 12/31 Red Ribbon 5K 19:32
*****************************************************************
Bob Platt
*****************************************************************
 |
Although I tried my hand at Jr High and HS track
and cross-country, I started serious racing at the age of 29 when I joined the DCRRC.
Currently, my training is aimed more for marathons than for shorter
distances. I enjoy meeting runners and serving the running community,
through local clubs and through racePacket.
Yearly Totals
1981 10 1982 23 1983 26 1984 24 1985 19 1986 25
1987 20 1988 13 1989 15 1990 35 1991 37 1992 47
1993 39 1994 33 1995 41 1996 41 1997 48 1998 43
1999 38 2000 37 2001 34 2002 32
Total 680
|
1. 01/01 DCRRC Resolution 5K 23:38
2. 01/06 DCRRC Al Lewis 10M 1:28:54
3. 01/13 DCCRC JFK 1:49:36
4. 02/03 DCRRC Custis Lee 12K - (7M) 56:55
5. 02/11 Walnut Hill Ribbon Run 5K 26:03
6. 02/24 DCRRC Bellehaven 25K 2:29:36
7. 03/04 Little Rock Marathon 3:57:28
8. 03/11 DCRRC Burle Lake 12K 61:40
9. 04/01 Cherry Blossom 10 Mile 80:35
10. 04/07 PVTC Easter Classic 5K 23:36
11. 04/14 Springburst 8K 40:20 2nd AG
12. 05/20 Delaware Marathon 4:01:36
13. 05/27 Falls Church 3K 12:50
14. 06/12 DCRRC After the Women 5K 23:57
15. 06/16 Tim Harmon 5K 23:32
16. 06/21 DCRRC Hugh Jascourt 30:56
17. 06/28 NOVA Bluemont 5K 23:38
18. 07/04 Age Graded 4 Mile 31:16
19. 07/14 Bastille Day 4M 30:54
20. 07/21 Rockville Twilighter 38:41
21. 07/28 Friends of W&OD 10K 53:49
22. 08/02 DCRRC Bluemont 5K 24:40
23. 08/12 Landon 3M 25:11
24. 08/21 Paul Thurston 4.5 mile 37:06
25. 08/26 Annapolis 10 Mile 98:34
26. 09/03 Larry Noel 15K 79:01
27. 09/08 Arlington Police/Sheriff & Fire 9-11 Memorial 5K 23:24
28. 09/30 DCRRC National Capital 20 Mile 3:02:57
29. 10/13 DCRRC Landon 3M Cross Country 26:13
30. 11/04 Rockville 10K 49:05
31. 11/22 Alexandria Turkey Trot 39:09
32. 11/24 Turkey Burnoff 5M 39:32
33. 12/01 DCRRC Gar Williams HM 2:00:02
34. 12/02 Columbia Metric Marathon 2:29:06
35. 12/09 Bread Run 10K 51:52
36. 12/22 Christmas Caper 10K 49:32
37.
38.
39.
40.
41.
42.
43.
44.
45.
46.
47.
48.
49.
50.
*****************************************************************
Bill Peeling
*****************************************************************
1.
*****************************************************************
Anne-Marie Pastorkovich
*****************************************************************
 |
I started running races in 1998, although I had been running
for many years before that for fun and exercise. I enjoy
competing in every distance, from 100 meters to marathons
and I am an RRCA certified coach. I have run the Marine
Corps Marathon three times - in 2000, 2002, and 2004.
In 2004, I ran in memory of Sgt. Michael Esposito, 10th MTN,
who had been killed in action in Afghanistan that spring.
In 2005, I became a master. Also in 2005, I took up throwing
for the first time (javelin, shot put, and discus) and started
to learn race walking by attending the PVTC clinics. I entered
my first judged 10,000 meter racewalk at the 2005 PV Games and,
through a total and absolute lack of competitors in my AG in
that (rather grueling, I admit) event, logged a meet record
with a time I am not proud to repeat. In 2006, I added a couple
more of the throwing arts to my repertoire. I did a couple weight
pentathlons in 2006 and 2007, none of them with grand results.
I am interested in duathlon and use run/bike bricks to train in
nice weather, but I haven't actually entered a sanctioned multisport
race yet and I have no immediate plans to do so... yet. In 2008,
I want to focus on running and plan on running some half marathons
and probably a marathon in the fall - but, really, I think I'll
probably be doing mostly 5K races in 2008. I actually have a blog
where I post about running and other random stuff at runfairfax.blogspot.com.
I have yet to make it to 50 races per year, but I do keep trying,
and I really enjoy running with Peter, Christina, Jeanne, Jay,
and the rest of y'all. Since I plan to primarily focus on running at the
expense of other sports in 2008, this may be the year I hit the total.
|
1. 03/11 DCRRC Burke Lake 12K 1:14:16
2. 03/18 Reston 5K 30:50
3. 04/29 Vienna 5K 30:20
4. 05/05 St. Leo 5K 31:02 - 2nd AG 40-44
5. 05/06 Potomac River Run Half Marathon 2:24:21
6. 05/13 Angel Kisses 5K 30:48
7. 05/19 DCRRC Triple Crown Kentucky Derby 1 1/4 M 11:21
8. 05/19 DCRRC Triple Crown Preakness 1 13/16 M 10:46
9. 05/19 DCRRC Triple Crown Belmont 1 1/2 M 14:24
10. 06/02 Fit Families 5K 32:05
11. 06/16 Tim Harmon 5K 30:28
12. 06/20 DCRRC Tidal Basin 3K 18:41
13. 06/30 Reston WDF 5K 30:59
14. 07/15 Run for Leslie 5K 30:02
15. 07/28 Friends of W&OD 10K 70:58
16. 09/03 Abebe Bikila Day Half Marathon Alexandria, VA - 2:26:15
17. 09/08 Arlington 9/11 Memorial 5K 33:07
18. 09/15 Medfield Day 5k - Medfield, MA 29:58
19. 09/23 DARE 2 Run 5K - Norfolk MA 26:31
20. 09/29 Neptune Festival 8K - VA Beach - 52:57
21. 10/06 Springfield Knights of Columbus 5K (Burke Lake Park) 30:14 (2nd place AG)
22. 10/07 Army Ten Miler 1:58:43 net time / 2:18:34 gun time
23. 10/20 Truro Pre-K and Kindergarten (TPK) 5K - 29:40.9
24. 10/21 Star Kids 8K 50:26
25. 10/28 Goblin Gallop 5K 31:35
26. 11/03 Round Robinson 5K 29:31
27. 11/11 Vienna Turkey Trot 5K 30:50
28. 12/02 Fall into Winter 10K 64:37
29. 12/15 rudolph 10K 65:48
*****************************************************************
Jon Palks
*****************************************************************
1. 01/01 PGRRC Great Lengths(6.27 miles) Bowie, MD 53:20
2. 01/06 DCRRC Al Lewis 10M 1:23:30
3. 01/07 HCS Longfellow 10K 50:18
4. 01/13 DCCRC MLK 23:15
5. 01/14 Might Medford 5K 23:48
6. 01/20 MCCRC Shooting Starr 5M 39:34
7. 01/21 HCS Atholton 5K 23:05
8. 01/28 HCS Thunder Hill 10K 49:36
9. 02/03 DCRRC Custis Lee 12K - (7M) 56:31
10. 02/04 WRC Bear Run 4 Mile 31:40
11. 02/10 AS Valentine 5K 23:09
12. 02/11 Walnut Hill Ribbon Run 5K 23:55
13. 02/17 PVTC By George 10K 47:57
14. 02/18 HCS Thunder Hill 6M 48:17
15. 02/24 SVR Predicted 4 Mile 31:40
16. 03/03 PTSO 5K Severna Park, MD 22:24
17. 03/04 RASAC Greenway 4 miler 38:09(actual distance 4.85)
18. 03/10 Predicted 4M 30:40
19. 03/11 DCRRC Burle Lake 12K 59:02
20. 03/17 Run for Justice 5K 23:14 1st AG
21. 03/18 HCS Jeffers Hill 15K 74:21
22. 03/25 White hall 15K 71:36
23. 03/31 Spring 5K 21:59
24. 04/01 Cherry Blossom 10 Mile 78:48
25. 04/07 PVTC Easter Classic 5K 23:10
26. 04/14 Springburst 8K 38:03 1st AG
27. 04/15 Marks 5K 23:59 2nd AG
28. 04/21 Azalea 5K 22:26
29. 04/22 Port to Fort 6K Baltimore, MD 26:44
30. 04/28 Hannah Moore 5k Reisterstown, MD 21:50
31. 04/29 Alphabet School 5k Annapolis, MD 22:20
32. 05/02 Capital Challenge 3 miler Anacostia Park, DC 21:19
33. 05/05 Sandymount 4 miler Westminster, MD 29:15
34. 05/06 RASAC Friends 4.26 miler Forest Hill, MD 31:14
35. 05/12 MCRRC Trolley 5M 37:01
36. 05/13 Angel Kisses 5K 23:01
37. 05/19 Chessie 5k Pasadena, MD 22:23
38. 05/20 RASAC Mariner Pt 5.4 Miler Joppatowne, MD 40:00
39. 05/26 Roundhill 5K 22:30
40. 05/27 RASAC Joses's 4 mile 29:40
41. 05/28 MCRRC Sue and Connie 4M 29:48 1st AG
42. 06/03 Bel Air 5K 22:34
43. 06/09 Patterson Park 4M 30:00
44. 06/10 Survivor 7 Mile 54:48
45. 06/16 Tim Harmon 5K 22:49
46. 06/17 AS Dawson's Father's Day 10K 47:23
47. 06/21 DCRRC Hugh Jascourt 30:05
48. 06/23 Twilight Festival 4M 29:59 3rd AG
49. 06/24 Damien's Run for Recovery 5K 22:50
50. 06/28 NOVA Bluemont 5K 23:46
51. 07/04 Cure Autism Now 5K 24:02
52. 07/07 Freedom 5K Dover, DE 22:54
53. 07/08 Pikesville 5K 22:53
54. 07/12 WRR Francis Scott Key 6K 27:53
55. 07/14 Run after the Women 5K 22:47
56. 07/14 Bastille Day 4M 30:44
57. 07/15 Run for Leslie 5K 23:35
58. 07/21 Run for Cooperstown 5K 23:11
59. 07/22 RASAC Robin Hood 10K Harve de Grace, MD 50:43
60. 07/26 NOVA Bluemont 5K 22:53
61. 07/28 Freedom Support Run 5K 23:02
62. 07/29 RASAC Susquehanna 5K 23:36
63. 08/02 DCRRC Bluemont 5K 23:43
64. 08/04 Summer Strides 5K 23:34
65. 08/05 AS Dog Days 8K 39:52
66. 08/11 Locust Shade 5k Triangle, VA 24:35 1st AG
67. 08/12 Too Hot to Trot 5 miler Cockeysville, MD 38:52
68. 08/18 Monkton Station 5k Monkton,MD 24:58
69. 08/19 Dream Mile 4 miler Reston, VA 30:54 winner
70. 08/21 Paul Thurston 4.5 mile 36:02
71. 08/22 HCS Burleigh Manor 5M 40:03
72. 08/25 Stonewall Jackson 5k Manassas,VA 23:53
73. 08/26 830am HARRC Adams-Ricci 4 miler Enola, PA 32:24
74. 08/26 6pm Herr Honey 5k Landisville,PA 23:53
75. 08/29 Celestial Way 5K 23:41
76. 09/01 Knights of Columbus 10K Ellicott City, MD 50:04
77. 09/02 HARRC Mountain View 3.5 miler Harrisburg, PA 27:44 won race
78. 09/03 Bay Café 5k Baltimore, MD 23:23
79. 09/08 Poolesville 5K 23:06
80. 09/15 Habitat 5K 23:23
81. 09/16 Get Ready 5K 23:44
82. 09/22 Pet Day 5k Solomons, MD 24:00 (course 3.25 miles)
83. 09/23 Victims Run 5k Severna Park, MD 22:58
84. 09/29 Kensington 8K 39:07
85. 09/30 BWI Airpoft 4M 30:13
86. 10/06 Kelvey’s run 5k The Plains, VA 27:47(run while in a gorilla suit)
87. 10/07 Ellen’s run 5k Chevy Chase, MD 22:31
88. 10/13 Run for Kathy 5K 23:05
89. 10/14 RASAC Harmony 5 Miler Churchville, MD 39:10
90. 10/20 DCRRC Prediction 5M
91. 10/21 Key School 5K Annapolis, MD 22:54
92. 10/27 YMCA 5k O’Fallon, IL 22:49
93. 11/03 Jug Bay 10k Upper Marlboro, MD 48:49
94. 11/04 Dig In Your Heels 5k Washington DC
95. 11/10 Veterans Day Road to Freedom 5K 23:06
96. 11/17 SVR Turkey Trot 4 miler Berryville, VA 30:25 1st AG
97. 11/18 Mayberry 4 Mile 32:18
98. 11/21 AACC Turkey Trot 5k Arnold, MD 23:03
99. 11/22 Caseys Crab Turkey Trot 5k Laurel, MD 23:35
100. 11/24 MCRRC Burn Off 5 miler Gaithersburg, MD 40:13
101. 11/25 HARRC HACC 5 miler Harrisburg, PA 39:09
102. 12/01 Frozen Slopes 6K 36:27
103. 12/02 Columbia Metric 5K 24:35
104. 12/08 Jingle Bell 5k Solomons, MD 24:00
105. 12/09 HARRC You’re in a Pickle 5k Dillsburg, PA 24:39
106. 12/15 Celtic Solstice 5M 39:17
107. 12/16 MCRRC Jingle Bell Jog 8K 44:21
108. 12/22 Christmas Caper 5K 24:18
109. 12/23 Nutcracker 5K 24:36
110. 12/29 SVR Pre-hangover 5K Millwood, VA 23:55
111. 12/30 RASAC Chuck’s Four Miler(3.92 miles) Bel Air, MD 30:55
112. 12/31 MADD 5K Fairfax, VA 24:15
*****************************************************************
Bill Osburn
*****************************************************************
1. 03/21 DCRRC Tidal Basin 3K 31:45
2. 04/18 DCRRC Tidal Basin 3K 33:22
3. 05/16 DCRRC Tidal Basin 3K 35:45
4. 06/20 DCRRC Tidal Basin 3K 33:57
5. 07/18 DCRRC Tidal Basin 3K 35:59
6. 08/15 DCRRC Tidal Basin 3K 35:55
7. 10/17 DCRRC Tidal Basin 3K 33:41
8. 11/03 Cardinal 5K 56:41 1st AG
9. 12/19 DCRRC Tidal Basin 3K 30:18 1st AG
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
*****************************************************************
Jim Noone
*****************************************************************
1. 01/13 DCCRC MLK 20:47 1st AG
2. 02/03 DCRRC Custis Lee 12K - (7M) 51:36 1st AG
3. 02/24 DCRRC Bellehaven 25K 1st AG 1:57:39
4. 03/11 DCRRC Burle Lake 12K 52:47 1st AG
5. 03/18 DCRRC Fort Hunt 10K 42:54 1st AG
6. 04/01 Cherry Blossom 10 Mile 68:14
7. 04/07 PVTC Easter Classic 5K 20:43 1st AG
8. 04/16 Boston Marathon 3:42:06
9. 04/22 Strides for success 5K 20:38 1st AG
10. 04/28 Spring 5K 20:21 1st AG
11. 04/29 Vienna 5K 20:43 1st AG
12. 05/05 Apple Blossom 10K 42:47 3rd AG
13. 05/06 Patriots Cup 8K 34:11 1st AG
14. 05/12 Atoms 5K 20:16 1st AG
15. 05/20 PVTC 1 Mile 6:03
16. 05/26 Cascades 10K 43:29 1st AG
17. 05/28 Old Fort 5-Miler (Forty Fort, PA) 34:08 1st AG
18. 06/09 Lawyers Have Heart 10K 42:54 2nd AG
19. 06/16 Tim Harmon 5K 19:58 2nd AG
20. 06/21 DCRRC Hugh Jascourt 26:51 1st AG
21. 06/24 Summer Sizzle 5M (Utica, NY) 34:54 1st AG
22. 07/04 Age Graded 4 Mile 27:22 1st AG
23. 07/07 PVTC Track Meet 1M 6:10.2 1st AG
24. 07/14 Bastille Day 4M 1st AG 27:26
25. 07/19 Steve Thompson 8K 34:47 1st AG
26. 07/29 San Francisco Half Marath. 13.1M 1:42:30 1st AG
27. 08/21 Paul Thurston 4.5 mile 31:37 1st AG
28. 08/25 Jackson 5K 20:50 2nd AG
29. 09/01 Kentlands/Lakelands 5K 20:18 1st AG
30. 09/02 Potomac Valley Games 3K 11:43.68 1st AG
31. 09/02 Potomac Valley Games 1M 5:54.65 1st AG
32. 09/08 National Press Club 5K 20:18 1st AG
33. 09/15 Rocks 5 Mile 34:26 1st AG
34. 09/29 Kensington 8K 34:03 1st AG
35. 10/07 Army 10 Mile 72:14
36. 12/09 Bread Run 10K 45:14 1st AG
37. 12/15 Rudolph 10K 44:44
38. 12/22 Christmas Caper 10K 43:44
39. 12/31 Red Ribbon Run 5K 20:45 1st AG
40.
41.
42.
43.
44.
45.
46.
47.
48.
49.
50.
*****************************************************************
Janet Newburgh
*****************************************************************
1. 03/11 MCRRC Run Aware 5K 36:59
2. 05/12 MCRRC Trolley 5M 61:16
3. 06/03 Capital Crescent 5K 37:03
4. 06/16 Run for the Roses 5K 37:53
5. 06/24 Women's Classic 5K 37:58 1st AG
6. 06/30 Reston WDF 5K 37:37
7. 08/25 PGRC WDF 5K 39:12
8. 10/14 MCRRC Little Bennett's Revenge Cross Country 6K 49:31
9. 11/04 Rockville 5K 36:29
10. 11/10 Candy Cane City 5K 36:42
11. 12/01 Frozen Slopes 6K 56:02
12. 12/16 MCRRC Jingle Bell Jog 8K 62:42
13.
14.
15.
16.
17.
18.
19.
20.
*****************************************************************
Dee Nelson
*****************************************************************
 |
Dee Nelson started racing in April of 1978.
For the first fourteen years she ran 242 races, averaging at least seventeen year.
You can better with age. For the past sixteen years, she has averaged more than
sixty races a year 963 races. She has a lifetime total of 1160 races.
Yearly Totals
1992 46 1993 56 1994 60 1995 65 1996 55 1997 55 1998 56 1999 62
2000 63 2001 55 2002 68 2003 60 2004 62 2005 65 2006 65 2007 70
Total 963
|
1. 01/01 Winfield Mile 7:28 1st AG
2. 01/07 Spring Valley 5K 27:52 1st AG
3. 01/14 Might Medford 5K 24:58 1st AG
4. 01/17 DCRRC Tidal Basin 3K 14:46
5. 01/20 Dallastown 10K 55:55
6. 01/27 MCC Lancers 5K 25:18 1st master
7. 01/27 MCC Lancers Mile 7:52
8. 02/03 Accomac 8K 72:00
9. 02/11 Walnut Hill Ribbon Run 5K 27:24 1st AG
10. 02/24 Saginaw 5K 26:16 1st AG
11. 03/03 Jacobus 5M 42:06 1st AG
12. 03/11 MCRRC Run Aware 5K 25:02 1st AG
13. 03/17 Spingettbury 15K 83:55 1st AG
14. 03/31 Run vs Row 10K 52:25 1st AG
15. 04/07 MCCRC Difficult Run 8K 50:41 1st AG
16. 04/12 MCRRC Firebird 7:47.23
17. 04/14 Westland Wild Dash 5K 26:10
18. 04/18 DCRRC Tidal Basin 3K 14:55 1st AG
19. 04/21 Lady White Rose 5K 25:18 1st AG
20. 05/12 MCRRC Trolley 5M 41:45 1st AG
21. 05/16 DCRRC Tidal Basin 3K 1st AG 14:51
22. 05/20 BRRC WDF 5K 25:49 1st AG
23. 05/24 WRC McDaniel 2 Mile
24. 05/26 St. John 5K 26:18 1st AG
25. 05/28 MCRRC Sue and Connie 4M 32:45 1st AG
26. 06/03 Capital Crescent 5K 25:44 1st AG
27. 06/08 MCRRC Gaithersburg 5K 26:48 1st AG
28. 06/14 WRC Run with the Knights 5K 25:34
29. 06/17 GBMC Fathers day 5K 25:41 1st AG
30. 06/20 DCRRC Tidal Basin 3K 14:42 1st AG
31. 06/24 Damien's Run for Recovery 5K 25:19 1st AG
32. 06/28 Camp Hashawha 2.86 mile 27:37
33. 07/04 McVet 5K 25:48 1st AG
34. 07/06 Midsummer mile 7:30 1st AG
35. 07/08 Columbia WDF 25:20 3rd AG
36. 07/12 WRR Francis Scott Key 6K 31:29 1st AG
37. 07/15 WRRC WDF 5K 25:45 1st AG
38. 07/18 DCRRC Tidal Basin 3K 14:41 1st AG
39. 07/22 Bon Ton 5 Mile 40:42 1st AG
40. 07/26 Pleasant Valley 4 Mile 34:18
41. 08/03 MCRRC Go for the Glory 3K 16:08.52 1st AG
42. 08/03 MCRRC Go for the Glory 1M 7:58.14 1st AG
43. 08/12 Comus 5K 28:29 1st AG
44. 08/15 DCRRC Tidal Basin 3K 14:56 1st AG
45. 08/19 Kowomu 5K 28:04 1st AG
46. 08/25 PGRC WDF 5K 25:35 1st AG
47. 09/02 Rogue Run 5K 25:17 1st AG
48. 09/02 Eldersburg mile
49. 09/08 Great Frederick Fair 5K 24:55 1st AG
50. 09/15 Piney Run Trail 5K 27:15 2nd overall
51. 09/19 Tidal Basin 3K 14:30
52. 09/22 MCRRC Seneca Creek Cross Country 4M 37:37 1st AG
53. 09/26 WRRC Fallfest Mile 6:43 1st AG
54. 09/30 Kensington 2 Mil eChallenge 14:58
55. 10/06 Market Street Mile 7:11 1st AG
56. 10/14 MCRRC Little Bennett's Revenge Cross Country 6K 33:38 1st AG
57. 10/17 DCRRC Tidal Basin 3K 14:47 1st AG
58. 10/21 Partners in the Park 26:33 2nd AG
59. 10/27 Run for Life 5K 24:46 1st AG
60. 11/04 Rockville 5K 25:05 1st AG
61. 11/10 Candy Cane City 5K 24:57 1st AG
62. 11/17 King of the Road 5K 24:52 1st AG
63. 11/21 DCRRC Tidal Basin 3K 14:42 1st AG
64. 11/22 Way Station 5K 24:41 1st AG
65. 11/24 Turkey Burnoff 10M 86:45 1st AG
66. 12/01 Frozen Slopes 6K 39:12 1st AG
67. 12/19 Tidal Basin 3K 17:29
68. 12/22 Christmas Caper 5K 25:57 1st AG
69. 12/29 Hagerstown Mile 7:36 1st AG
70. 12/31 King Street Mile 7:34 1st AG
*****************************************************************
James Moreland
*****************************************************************
 |
James Moreland started running in 1987 with his first race
being the Marine Corps Marathon in 3:14:33. He kept the streak going for fourteen years
straight, with his best time being 2:44:32 in 1992 for seventh master's male and 80th
place overall. His best of 47 marathons was a fifth place overall finish of 2:44:10 in 1994
at Northern Central Trails. |
*****************************
Sprints
100M 13.32
200M 27.67
400M 59.13
800M 2:12.50
1000M 2:52.34
1500M 4:28.55
1 Mile 4:49.03
3000M 9:33.15
Middle Distance
2 Mile 10:15.84
3 Mile 15:35.97
5000M 16:11.71
4 Mile 21:10.46
5 Mile 26:43.90
6 Mile 32:25.20
10000M 33:40.43
12000M 40:58.75
Long Distance
15000M 51:42.18
10 Mile 56:28.95
20000M 73:32.99
Half Mar 77:24.87
25000M 92:16.53
30000M 1:51:25.47
20 Mile 1:59:49.12
Marathon 2:44:10.13
50K 3:22:54.25
50 Mile 7:36:09
*****************************
1. 01/06 DCRRC Al Lewis 10M 82:51
2. 01/14 Mighty Medford 5K 23:00
3. 01/14 HCS Swansfield 5M
4. 01/17 DCRRC Tidal Basin 3K 13:18
5. 01/20 FSC Lewis Memorial 10M 1:21:28 1st AG
6. 01/28 HCS Thunder Hill 15K 1:15:08
7. 02/03 DCRRC Custis Lee 12K - (7M) 55:15
8. 02/04 WRC Bear Run 4 Mile 29:40 2nd AG
9. 02/17 GW Birthday 10K
10. 02/18 HCS Thunder Hill 6M 47:12 1st AG
11. 02/24 DCRRC Bellehaven 25K 2:14:36
12. 03/03 SCR Retro Ramble 3.85M 28:48
13. 03/04 HCS Atholton 5K 21:59
14. 03/10 Van Metre 5M 35:52 1st AG
15. 03/11 DCRRC Burke Lake 12K 57:01
16. 03/21 DCRRC Tidal Basin 3K 12:01
17. 03/24 Scope it Out 5K 21:06.5 1st AG
18. 03/31 McDaniel Track 5K 20:45 1st AG
19. 04/07 Queens Lake 5K 22:51 2nd AG
20. 04/14 Springburst 8K 36:20 2nd AG
21. 04/18 Main Street Mile 5:44
22. 04/22 HCS Jeffers Hill 15K 71:34
23. 04/29 Pike's Peek 10K 43:08
24. 05/12 Atoms 5K 20:37 2nd AG
25. 05/16 DCRRC Tidal Basin 3K 11:48
26. 05/19 Germantown 5M 34:10 3rd AG
27. 05/20 Capitol Hill 10K 43:13
28. 05/24 WRC McDaniel Master 2 Mile 12:46
29. 05/24 WRC McDaniel Open 2 Mile 13:29
30. 05/26 Cascades 10K 43:44 4th AG
31. 06/06 FSC Decathlon 1600M 5:56 winner
32. 06/09 Lawyers Have Heart 10K 42:41 3rd AG
33. 06/10 Capital One 8K 33:51 1st AG
34. 06/12 DCRRC After the Women 5K 20:30
35. 06/14 WRC Run with the Knights 5K 20:14 1st AG
36. 06/16 A Day at the Races 5K 21:16 2nd AG
37. 06/16 A Day at the Races 1M winner 5:45
38. 06/17 AS Dawson's Father's Day 10K 42:32
39. 06/20 DCRRC Tidal Basin 3K 11:45
40. 06/20 FSC Decathlon 3000M 11:46 1st AG & age graded winner
41. 06/21 DCRRC Hugh Jascourt 26:55 2nd AG
42. 06/23 Twilight Festival 4M 26:29 2nd AG
43. 06/27 FSC Decathlon 1500M 5:21 1st AG
44. 06/28 Camp Hashawha 2.86 mile 21:15
45. 07/04 Age Graded 4 Mile 26:55 2nd AG
46. 07/12 WRR Francis Scott Key 6K 24:37 1st AG
47. 07/14 Run for the Pie 10K 42:50 1st AG
48. 07/14 Bastille Day 4M 27:13
49. 07/18 DCRRC Tidal Basin 3K 11:39.38
50. 07/19 Steve Thompson 8K 34:01 2nd AG
51. 07/21 Rock N Roll 8K 34:12 3rd AG
52. 07/25 FSC Decathlon 3200M 12:29 1st AG
53. 07/26 Pleasant Valley 4 Mile 27:04 1st AG
54. 07/29 MCRRC Riley's Rumble HM 1:39:00
55. 08/09 Runnymeade 4K 16:40 1st AG
56. 08/12 Leesburg 20K 1:33:25
57. 08/15 DCRRC Tidal Basin 3K 12:29
58. 08/15 FSC Decathlon Mile 6:16
59. 08/16 DCRRC Hour Run 12,155M
60. 08/19 Kowomu 5K 24:57 1st AG
61. 08/21 Paul Thurston 4.5 mile 34:03
62. 08/26 Annapolis 10 Mile 80:59
63. 08/29 Celestial Way 5K 22:05
64. 09/02 Rock N Roll HM 1:44:31
65. 09/15 New Orleans Rebirth 5K 21:37
66. 09/16 HCS Swansfield 5K 21:40
67. 09/23 Bachmann Valley HM 1:41:27
68. 09/29 Kensington 8K 35:25
69. 09/30 Home Run 10K 44:45
70. 10/07 Great Allegany 15K 66:31
71. 10/13 Stone Ridge 5K 21:24 1st AG
72. 10/17 DCRRC Tidal Basin 3K 12:26
73. 10/20 DCRRC Prediction 5M 36:59
74. 10/21 Star Kids 8K 35:56 1st AG
75. 10/28 Goblin Gallop 5K 21:55
76. 11/04 Rockville 10K 46:18 2nd AG
77. 11/17 Freeze your Gizzard 5K 1st AG
78. 11/18 Mayberry 4 Mile 29:07 2nd AG
79. 11/21 DCRRC Tidal Basin 3K 12:38
80. 11/22 Bethesda Turkey Chase 46:45
81. 11/24 North Central Trail Marathon 3:58:56
82. 12/01 DCRRC Gar Williams HM 1:44:39 2nd AG
83. 12/15 Celtic Solstice 5M 36:12 3rd AG
84. 12/16 HCS Elkhorn 10K 49:28
85. 12/22 Christmas Caper 10K 46:40
*****************************************************************
David McSherry
*****************************************************************
1. 01/01 Covered Bridge 10K Fallston, Md 48:48
2. 01/07 Run for Rick 10K Wilmington, De
3. 01/14 Icicle Run 10 Miler Wilmington, De 1:16:13
4. 01/28 HCS Thunder Hill 10K 47:20
5. 02/04 Superbowl Sunday 10K Allentown, Pa 45:44
6. 02/10 BRRC Valentine's 10K 47:34
7. 02/17 PVTC By George 10K 46:51
8. 02/18 HCS Thunder Hill 6M 47:58
9. 02/24 Run For The Cookies 10K 47:41
10. 03/03 Logan House 5K Wilmington, De 21:23
11. 03/04 Winter 10K Philadelphia, Pa 46:20
12. 03/10 Leprechaun Run 5 Miler Philadelphia, Pa
13. 03/11 Shanksville 10K Shanksville, Pa
14. 03/31 Aspire 10K Long Island, NY
15. 04/01 Cornell University Cabbage 10K Ithaca, NY
16. 04/07 Tyler Trail 10K Media, PA
17. 04/28 Spring Fever 10K Willow Grove, PA
18. 04/29 Pike's Peek 10K Rockville, MD 46:22
19. 04/29 Thunder Hill 10K Columbia, MD
20. 05/05 Turkey Hill Country Classic 10K Washington Boro, Pa
21. 05/06 All American Run 10K Aberdeen, Md
22. 05/13 Surf Bagel 10K Lewes, De
23. 05/19 Kennett Run 10K Kennett Square, Pa
24. 05/20 Vietnam Veterans 10K Philadelphia, Pa.
25. 05/26 Black Moshannon State Park 10K Philipsburg, Pa.
26. 05/27 Kenny Wayland Memorial 10K Ventnor, NJ
27. 05/28 Civitan 10K Fredericksburg, VA 49:46
28. 06/02 Wissahickon Trail Classic 10K Philadelphia, Pa
29. 06/03 Run Through History 10K Sharpsburg, MD 48:08
30. 06/09 Coal Cracker 10K Shenandoah, Pa
31. 06/10 Mountain Top 10K Warren, NJ
32. 06/10 Elkhorn 10K 50:56
33. 06/16 Rick's Run 5K Richland, NJ 21:58
34. 06/17 AS Dawson's Father's Day 10K 46:44
35. 06/20 John Healy Memorial 10K Williamsburg, Pa
36. 06/23 Bicentennial 10K Mooresburg, Pa
37. 06/24 Schuylkill River Trail Run 5.5 miles Mont Clare, Pa
38. 06/30 Summerfair 10K Carlisle, Pa
39. 07/01 Montage Mountain Challenge 10K Moosic, Pa
40. 07/04 Revolutionary Run 10K Washington Crossing, Pa
41. 07/07 EBACC 5K East Berlin, Pa
42. 07/15 Arts Fest 10K State College, Pa
43. 07/21 Dalles Days 10K The Dalles, Oregon
44. 07/22 Swedish 10K Seattle, Washington
45. 07/28 W&OD 10K Vienna, Va 51:19
46. 07/29 Groveport 10K Groveport, Ohio
47. 08/04 Beach To Beacon 10K Cape Elizabeth, Maine
48. 08/05 Maine Lobster Festival 10K Rockland, Maine
49. 08/07 South Jersey 10K Pennsauken, NJ
50. 08/12 Leesburg 10K Leesburg, VA 49:58
51. 08/18 Books and Coffee 10K Dewey Beach. De
52. 08/19 Twilight Trot 10K Elizabethtown, Pa
53. 08/25 Truskey Cross Country 10K Tamaqua, Pa
54. 08/26 Lions 10K Stone Harbor, NJ
55. 09/01 Mt. Luther Danselion Trail Run 10K Mifflinburg, Pa
56. 09/02 Crossroads 10K Woodbridge, NJ
57. 09/03 Labor Day 10K Morrisville, Pa
58. 09/08 Ramsey Run 10K Ramsey, NJ
59. 09/09 Colts Neck (NJ) 10K
60. 09/15 Cow Harbor 10K Long Island, NY
61. 09/16 Philadelphia Half Marathon 13.1 miles Philadelphia, Pa
62. 09/22 Scottdale Fall Festival 10K Scottdale, Pa
63. 09/23 Friends of the Dove 10K Doylestown, Pa
64. 10/06 Conshohocken (Pa) Fun Fest 5K
65. 10/07 Country Squire 10K Morristown, NJ
66. 10/13 Heroes to Hero 5K Gloucester City, NJ
67. 10/14 Atlantic City (NJ) 10K
68. 10/20 Halloween Parade 5k Emmaus, Pa
69. 10/21 Tri State 10K
70. 10/27 Phoenixville (PA) 10K
71. 10/28 Frost on the Pumpkin 10K South River, NJ
72. 11/03 Fall Into Fitness 5k Lancaster, Pa
73. 11/04 C&D Run Fest 10K Delaware City, De
74. 11/10 On Eagle's Wings 10K Falls Church, Va
75. 11/11 Giralda Farms 10K Run Madison, NJ
76. 11/17 Give Thanks For Lebanon 10K Lebanon, Pa
77. 11/18 Turkey Trot 10K Reading, Pa
78. 11/22 Run For The Diamonds 9 miles Berwick, Pa
79. 11/23 Born To Run 5 miler Freehold, NJ
80. 11/24 Habitat For Humanity 5K Quakertown, Pa
81. 11/25 Thanksgiving Sunday 10K Long Branch, NJ
82. 12/02 Brian's Run 10K West Chester, PA
83. 12/08 Christmas City Classic 5 miles Bethlehem, Pa
84. 12/09 Shiver By The River 10K Reading, Pa 44:44
85. 12/09 Reindeer Romp 5K Havertown, Pa
86. 12/23 Kris Kringle 5 Miler Reading, Pa 36:37
87. 12/29 The Last Mile 5 Miler Duncannon, Pa
88. 12/31 New Year's Eve 5K Road Race Berwyn, Pa
*****************************************************************
Terry McLaughlin
*****************************************************************
1. 01/07 TJ Meet Mile 5:57
2. 01/07 TJ Meet master's Mile 5:11.5
3. 01/07 TJ Meet 3K 10:54.6 1st AG
4. 01/14 PG Sportsfest Mile 5:11
5. 01/21 TJ Meet Mile 5:12.5
6. 01/21 TJ Meet master's Mile 7:09.4 late start - 6:13
7. 01/21 TJ Meet 3K 10:16.2 3rd overall
8. 02/04 TJ Meet master's Mile 6:47
9. 02/04 TJ Meet Mile 5:15.6 1st
10. 02/04 TJ Meet 3K 10:21
11. 02/18 Sportsplex Masters Championship 3000 meters 10:14
12. 02/18 Sportsplex Masters Championship Mile 5:15.89
13. 02/25 Colonial 3M 17:34 1st AG
14. 03/11 Organ Donor 8K 29:11 1st master
15. 03/23 National Masters Indoor 1M 5:11.95
16. 03/24 National Masters Indoor 3K 10:09.43
17. 03/30 2007 Battleground relay at University Mary Washington 3000 meters 10:21.90
18. 03/31 2007 Battleground relay at University Mary Washington 1500 meters 4:54.26
19. 03/31 2007 Battleground relay at University Mary Washington 5000 meters 17:34.70
20. 04/22 Race against Malaria in Africa 5k run/walk 18:37 1st master
21. 04/29 MAHF Downtown Mile open 5:18 1st AG
22. 04/29 MAHF Downtown Mile master 5:22 1st AG
23. 05/06 PVTC Track Meet 3K 10:27 1st AG
24. 05/06 PVTC Track Meet 5:16.5
25. 05/22 FARC Track Meet 5:26.56 winner
26. 05/22 FARC Track Meet 11:15.40 winner
27. 05/28 Civitan 10K 36:52 2nd master
28. 05/29 Farc Track meet 1500 meters 5:17.33 winner
29. 05/29 Farc Track meet 3000 meters 11:30.32 winner
30. 06/02 Run for grace 5K 19:28 2nd overall
31. 06/05 Farc Track meet 1 mile 5:17.4 winner
32. 06/05 Farc Track meet 2 mile 11:46.5 winner
33. 06/10 SPCA 5K 17:36 2nd AG
34. 06/12 Farc Track meet 1500M 5:03.8 winner
35. 06/12 Farc Track meet 2000M 7:27.3 winner
36. 06/19 Farc Track meet mile 5:47.52
37. 06/19 Farc Track meet 2 mile 12:10.72
38. 06/24 PVTC Track Meet 1M 5:08.1
39. 06/24 PVTC Track Meet 3K 10:22.9
40. 06/26 Farc Track meet 1500M 5:26.99 winner
41. 06/26 Farc Track meet 3K 11:34.46 winner
42. 07/04 Heritage 5M 28:58
43. 07/07 PVTC Track Meet 3K 10:17.2
44. 07/07 PVTC Track Meet mile 5:12.1
45. 07/19 FARC Cross Country Run 5K
46. 07/21 Derby Day 5K 18:18
47. 07/28 Canadian Masters Championship 10k 36:40.88
48. 07/28 Canadian Masters Championship 1500 meters 4:58.43
49. 07/29 Canadian Masters Championship 5k 17:35.76
50. 08/11 FARC Cross Country run
51. 08/18 PVTC Track meet 1M 5:27.3
52. 08/18 PVTC Track meet 3K 10:06.9
53. 08/26 WA WA Hartwood 10M 62:19
54. 09/02 PV Games 3K 10:09.63
55. 09/02 Potomac Valley Games Mile 5:19.9
56. 09/08 Arlington Police/Sheriff & Fire 9-11 Memorial 5K 17:56
57. 09/16 J'Brians Taproom Challenge 5K 17:29 1st master
58. 09/29 Mulberry Island 5K 17:24 2nd overall
59. 10/13 Baltimore 5K 17:21 1st AG
60. 10/20 Coldwell Banker 5K 19:40 1st master
61. 10/21 Star Kids 8K 29:18 1st AG
62. 10/28 Goblin Gallop 5K 18:02 1st AG
63. 11/03 Young Lives 5K 17:26 2nd overall
64. 11/11 Veterans 10K 36:21 2nd AG
65. 11/17 Quantico Turkey Trot 5 Mile 29:12 2nd overall
66. 12/22 Christmas Caper 5K 19:02 1st AG
67. 12/31 Festival of Lights 5K 20:22
*****************************************************************
Robert McGill
*****************************************************************
 |
Lori and Robert mcGill at 2006 Banquet. I have been running races for several years,
mostly in New Jersey. I do some races in Pennsylvania and New York State. One race to recommend
is the Tri-State Classic 10K in October. You start in the Shop Rite parking lot in Montague, NJ.
Very quickly, you enter New York State. Mile markers 1, 2 and 3 are in New York State.
You finish in Pennsylvania. Mile markers 4, 5 and 6 are in Pennsylvania.
Mile marker 4 is along a road next to the Delaware River in Pennsylvania.
|
1. 01/01 Westfield (CJRRC) Hangover 5K 22:59
2. 01/07 Freehold Area Running Club's Winter Series 5K 22:46
3. 01/14 Freehold Area Running Club's Winter Series 5K 22:24
4. 01/21 Freehold Area Running Club's Winter Series 5k 22:48 1st clydesdale
5. 01/28 Freehold Area Running Club's Winter Series 5K 23:09
6. 02/04 Freehold Area Running Club's Winter Series 5k 23:14
7. 02/11 Eeeny-Meenie Half-Marathon 2:14:25
8. 02/18 Staggered Start 4.6M Bucks County Road Runners Winter Series 57:57 - running time 35:46
9. 02/24 Run for the Cookies 10K 51:39
10. 02/25 The Ugly Mudder 7.2 miler 2:12:24
11. 03/03 Quakertown Rotary 10 miler (Quakertown, Pa) 1:36:43
12. 03/04 E. Murray Todd Half Marathon 2:09:03
13. 03/10 Morristown St. Paddy's Day 5K 22:59
14. 03/11 KDM 3 miler (Sea Bright, NJ) 25:41
15. 03/24 CASC 5k (Hightstown, NJ) 24:20
16. 03/25 Millburn Spring Run 10k 54:39
17. 03/31 Loschavio Memorial 4 miler 32:05
18. 04/01 Indian Trails 15K 1:26:33
19. 04/07 South Orange Rotary 5K 23:45
20. 04/08 Newark Easter 5K 23:22
21. 04/14 Building Tomorrow’s Future 5K 23:36
22. 04/21 Westfield Recreation 5 miler 40:19
23. 04/22 Miles for Matheny 5K 24:02
24. 04/28 Clinton Township Country Run 15K 1:24:57
25. 04/29 Run for Rachel 5K 23:50
26. 05/05 Xercise 5K 23:42
27. 05/06 Our House 5 miler 39:20
28. 05/10 Wyeth 5K 24:07
29. 05/12 Newport 10,000 6.56 miler 53:17
30. 05/13 Ho Ha 5 miler 37:59
31. 05/18 Healthquest of Hunterdon County 3.2 miler 24:27
32. 05/19 Shepard's Lake 5k 24:42
33. 05/20 Gilda's Run 15k 1:23:51
34. 05/24 Mercer County CYO Annual Memorial Day Weekend 5k 23:51
35. 05/26 WHF Run for Your Heart 5k 23:54
36. 05/27 Charlie Horse half marathon 3:22:24
37. 05/28 Ridgewood 10K 49:09
38. 05/28 Ridgewood 5K 30:54
39. 06/02 Stillwater Stampeded 5k 23:44
40. 06/03 Hackettstown 5k 24:00
41. 06/03 Morris Mauler 5k 32:27
42. 06/04 Merry Heart 5k 24:03
43. 06/06 Hunterdon Resource Prevention 5k 23:45
44. 06/09 8 Miler Around Lake Mohawk 1:09:51
45. 06/10 Mountaintop 10k 51:31
46. 06/11 5,000 Strides 5k 23:39
47. 06/12 Raritan Valley Road Runners' Summer Series 5K 24:46
48. 06/14 Army's Birthday Celebration 5k at Picatinny Arsenal 22:23
49. 06/14 Flag Day 5K 23:37
50. 06/15 June Moon 5k 24:15
51. 06/16 William & Teresa Wright Memorial 5k 25:02
52. 06/17 Run for Dad 5k 23:46
53. 06/18 President's Cup 5k 23:46
54. 06/20 FARC Summer Series 5k 24:17
55. 06/22 Friend to Friend Summer Solistice 5 miler 44:11
56. 06/23 IHS Run for Freedom 5k 22:54
57. 06/24 Pine Beach 5k
58. 06/26 Raritan Valley Road Runners' Summer Series 5K 25:16
59. 06/27 FARC Summer Series 5K 24:51
60. 06/28 Sunset Classic 5 miler 40:26
61. 06/30 Hollow 5k 24:32
62. 07/03 Morris County Striders Summer Series 5k 24:15
63. 07/04 Cranford Firecracker 4 miler 30:14
64. 07/05 Jersey Shore Summer Series 3 miler 22:47
65. 07/07 Race Street Run 15k (Jim Thorpe, Pa) 1:30:17
66. 07/08 Amber Piezzo Memorial 5k 24:42
67. 07/10 Raritan Valley Road Runners' Summer Series 5k 24:41
68. 07/12 Multi Cultural Day at Picatinny 5k 22:00
69. 07/12 Lawyers for Kids 5k 23:49
70. 07/14 Belmar 5 miler 39:02
71. 07/15 Nike Bunker Loop 5k 27:51
72. 07/15 Sprin Clinton 5k 24:33
73. 07/17 Morris County Striders Summer Series 5k 24:28
74. 07/19 Verizon Wireless Corporate Classic 5k 24:31
75. 07/21 Bank of America/Teterboro Airport 5k 22:58
76. 07/21 Eden Family 5k 23:08
77. 07/24 Raritan Valley Road Runners's Summer Series 5k 25:00
78. 07/25 Downtown Westfield 5k & Pizza Extraganza 23:31
79. 07/28 Fountain Hill's Mayor Cup 5k (George Yasso Memorial) 23:57
80. 07/28 Old Towne Festival 5k 24:11
81. 07/29 Paws for a Cause 5k 24:15
82. 07/31 Morris County Striders Summer Series 5k 23:39
83. 08/02 Project Children 5k 23:43
84. 08/04 Neptune City 5k 23:25
85. 08/04 Captain Bill Gallagher's Island Run (Sea Isle City 10 miler) 1:56:51
86. 08/07 Morris County Striders Summer Series 5k 25:22
87. 08/09 Christmas in August 5k 23:47
88. 08/11 Tinton Falls Rotary Club 5k 23:19
89. 08/12 Batsto Village Pig Iron 5k 23:39
90. 08/15 The Flying Pig 5k 25:41
91. 08/18 Bradley Beach 5k 23:08
92. 08/19 St. Mauro's Italian Festival Run for the Canoli 5k 23:43 2nd male 45 - 49
93. 08/25 Truskey Memorial 10K 1:04:33 2nd male 45 - 49
94. 08/26 The Windmill Classic 5k 25:14
95. 09/01 Jackson Day 5k 23:06
96. 09/02 Crossroads of Woodbridge 10k 48:59
97. 09/03 South Plainfield Labor Day 5k 21:42
98. 09/05 Water Gap Race # 1 5k 28:07
99. 09/08 Ramsey Day 10k 50:45
100. 09/09 Fallen Heroes 5k 23:42
101. 09/09 Legal Runaround 5k 24:39
102. 09/15 Delaware Water Gap 5K 36:00
103. 09/15 Woodbourne Park 5K 23:26
104. 09/19 Delaware Water Gap 5K 26:34
105. 09/22 Project Cope 5K 22:38
106. 09/23 Liberty Waterfront Half Marathon 2:13:09
107. 09/25 Delaware Water Gap 5k 31:55
108. 09/29 Dunellen Run for Education 5k 22:57
109. 09/30 Newark Cherry Blossom 10k 48:48
110. 10/02 Delaware Water Gap Series 5k 26:27
111. 10/03 Newark Corporate 5k 23:19
112. 10/06 Hoboken UMC 5k Run 23:38
113. 10/07 Steamtown Marathon 5:19:27
114. 10/09 Delaware Water Gap Series 5k 40:33
115. 10/13 Hit the Bricks 5 miler 38:02 3rd male 45 - 49
116. 10/14 Hackensack 5K 23:17
117. 10/14 Summit Area Y 5K 25:46
118. 10/16 Delaware Water Gap 5k Series 25:45
119. 10/27 Dover Renaissance 5k 23:47
120. 10/28 New Jersey USATF Cross Country 8k Championship 41:39
121. 10/30 Delaware Water Gap Series 5k 27:17
122. 11/03 Duke Island 5k for Runaways 23:20
123. 11/04 Run with the Vikings 5k 23:45
124. 11/10 Wounded Heroes 5k (Mountain Lakes, NJ) 25:00
125. 11/11 Giralda Farms 10k 53:42
126. 11/17 Somerset Turkey Trot 5K 23:17
127. 11/18 Swamp Devil 15K 1:16:58
128. 11/22 Ashenfelter 8k 38:53
129. 11/23 Born to Run 5 miler 39:04
130. 11/24 Westfield Turkey Trot 5 miler
131. 12/01 AMBS Jingle Bell 5k 26:24
132. 12/08 The Big Chill 5k 24:23
133. 12/14 Beach Blast 5k 23:22
134. 12/29 Ramona's Run 4 miler 31:56
*****************************************************************
Lori McGill
*****************************************************************
 |
Have been running consistently since my first
completed 5K on 8/3/99 in 41:37 and that was a Herculean effort. The
12/16/06 5K race was my first time ever breaking 30 minutes, 29:45!
So I am slow, but I used to be really slow LOL! My projection for 2006
is 42 races, up from 19 races in 2005 and 10-12 races in previous years.
I love being married to Robert (since October 2005). He is a real jock
and I call myself a jockette in training!
|
1. 01/01 Westfield (CJRRC) Hangover 5K 30:26
2. 01/07 Freehold Area Running Club (FARC) Winter Series 1, 5K: 29:09 PR
3. 01/21 Freehold Area Running Club (FARC) Winter Series 3, 5K: 28:59 PR
4. 02/04 Freehold Area Running Club (FARC) Winter Series 5, 5K: 29:47
5. 03/03 Quakertown (PA) Rotary Run for Youth 4M 41:16 1st AG 40-49
6. 03/10 Morristown St. Patty's Run 5K 31:33
7. 03/18 Leprechaun 5K, Freehold 30:26.9
8. 04/07 South Orange Rotary 5K 31:51
9. 04/22 Miles for Matheny 5K 30:53
10. 05/10 Wyeth 5K 29:52
11. 05/12 Newport 10K (actually 6.56 M) 1:01:39 PR
12. 05/26 Ridgewood 10K 61:59
13. 06/02 Stillwater Stampede 5K 32:53
14. 06/04 Merry Heart 5K 30:23
15. 06/11 5000 Strides 5K 31:53 3rd AG
16. 06/14 Army's Birthday Celebration 5k 29:00
17. 06/16 Wm. and Theresa Wright 5K 30:48
18. 06/18 President's Cup 5K 30:43
19. 06/24 Pine Beach 5K 30:35
20. 06/28 Sunset Classic 5 Miler 53:15
21. 07/04 Cranford Firecracker 4 Miler 39:46
22. 07/05 JSRC Summer Series 4 (3M) 28:42
23. 07/10 RVRR Summer Series (5K) 31:01
24. 07/12 Multi Cultural Day at Picatinny 5k 29:28
25. 07/17 MCS Summer Series 5K 31:00 3 AG
26. 07/19 Verizon Wireless Corporate Classic 5K 30:34.5
27. 07/22 Eden Family 5K 28:59 Tied PR, 3rd AG
28. 07/25 Downtown Westfield Pizza 5K 29:15
29. 08/02 Project Children 5K 29:43
30. 08/09 Christmas in August 5K 29:04
31. 08/12 Batsto Pig Iron 5K 28:05 PR, 3 AG
32. 08/26 Holland Twsp. Windmill Classic 5K 31:57
33. 09/02 Crossroads of Woodbridge 10K 1:01:38 PR, 3AG
34. 09/03 S. Plainfield Labor Day 3M 28:20.8
35. 09/15 Wantage Twsp. 5K 31:42
36. 09/22 Montclair Project COPE 5K 30:49.2
37. 09/30 Cherry Blossom 10K 1:04:21
38. 10/03 CFC/MWR Run 5K 32:12
39. 10/13 Sayreville Hit the Bricks 5M 52:55 3 AG
40. 10/28 USATF XC 8K 54:38
41. 11/03 Run for Runaways 5K 32:00.4
42. 11/11 Giralda Farms 5K 49:21
43. 11/17 Turkey Trot 5K 45:25
44. 11/22 Ashenfelter 8K 55:23
45. 11/24 Westfield Turkey Trot 5M 1:01:16
46. 12/08 Rutgers' Big Chill 5K 34:11
47. 12/15 Beach Blast 5K 34:03
48.
49.
50.
*****************************************************************
Vincent McDonald
*****************************************************************
1. 03/31 Run vs Row 10K 42:37
2. 04/07 PVTC Easter Classic 42:32 1st AG
3. 04/14 Springburst 8K 34:28 3rd AG
4. 09/30 DCRRC National Capital 5 Mile 34:42
5. 11/17 Cranberry Crawl 10K 42:35
6. 11/24 Turkey Burnoff 5M 34:25
7.
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*****************************************************************
Glenn Luttrell
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Running History
1990-2006
I am 63 years old now. I have run for years as of Apple Blossom 2006. I have run 15 Apple Blossom
10Ks with 2 PRs in 2004, One 10K and one 5K. My 10K was in 57:30; my 5K was 26:30. I am hoping
to break my 10K and 5K times in 2006. In 2005, I was injured and I ran anyway. In 2005, my times
were very slow. In 2006, I hope I will be a better runner. I have run three marathons as well! I ran my
first marathon at age 58 years old, my second marathon at the age 59 years old, and my third marathon
at the age 61 years old. I have run 9 straight 10 milers in Fredericksburg, VA in the grand prix series.
In 2006, I will have 10 straight 10 milers. I have run 50 races in one year, 39 races in 2 years straight
and while in 2005, I ran only 36 races. "You don't have to be a fast runner to be a good runner."
”I am not saying how good I will be in 2006. I am going to take one race at a time. In 2 years, I will
be in a new age group 65-69. My training is going good! I train on hills where I live. I train in the snow
and hard blowing wind. In 16 years, I have run 323 races as of 2006 Apple Blossom.
Year Races
1. 01/13 Treasure Hunt 5K 27:09
2. 01/27 Stickman's Tandem 5K 28:04
3. 02/10 SVR Run for a Rose 5K - 2.5 Miles 23:06
4. 02/24 SVR Predicted 4 Mile 36:51
5. 03/03 SCR Retro Ramble 3.85M
6. 03/11 Organ Donor 8K 42:08
7. 04/21 Fodderstack 10K 57:38
8. 05/26 Cascades 10K 55:05
9. 05/28 Civitan 10K 54:25
10. 06/03 Herndon 10K long course 64:00
11. 07/04 Heritage 5M 44:11
12. 08/26 WA WA Hartwood 10M 97:08
13. 09/16 Jimbo's 5K 26:05
14. 10/06 Kelvy's 5K 28:34
15. 10/20 Coldwell Banker 5K 30:03
16. 11/10 Richmond Marathon 5:29:26 - 5:56:39
17. 12/01 Mystery Distance 4.59M 41:25
18. 12/02 Columbia Metric Marathon 2:57:31
19. 12/15 Jingle Bell 5K 28:50
20. 12/29 SVR Prehangover 5K 27:04
*****************************************************************
Micheale Lessard
*****************************************************************
1. 02/04 Townsend 10K 1:01:36
2. 02/11 SS Valentine Race 5K 28:31
3. 03/10 Shamrock Scramble 5K 29:05
4. 03/01 Moonlight Madness 5K 28:08
5. 03/17 Shamrock 12K SS 1:14:20
6. 04/01 Townsend 10 Miler 1:39:48
7. 04/14 Furry Scurry 5K 29:50
8. 04/22 Make a Wish 10K 1:03:51
9. 04/22 Make a Wish 5K 33:18
10. 04/29 LDAF Half Marathon 2:21:29
11. 05/05 ARC 5K 28:19
12. 05/12 Greg Shouldis 5K 29:46
13. 05/13 Surf Bagel 10K 1:00:18
14. 05/19 DANG 5K 28:14
15. 05/27 Masser 5 Miler 49:35
16. 05/28 Dewey Liquors 5K 29:39
17. 05/30 Firefly 5K 28:45
18. 05/31 Race to find a Cure 5K 30:05
19. 06/02 Run for Danielle 5K 28:43
20. 06/03 Rusty Rudder 5K 28:39
21. 06/10 Seashore Dash 5K 27:57
22. 06/14 Dover Mile 7:54
23. 06/16 Blue Gold 5K 27:54
24. 06/17 Fathers Day 5K 28:35
25. 06/21 Miles for Meals 5K 29:07
26. 06/23 Crabbers Cove 4 Miles 37:41
27. 06/24 Bill Degnan 5K 28:37
28. 06/30 Beach Paper 5K 28:31
29. 07/07 Jungle Jim 5K 28:59
30. 07/08 Taco Toss 5K 29:08
31. 07/14 Womens Distance Festival 5K 28:37
32. 07/15 Northbeach 5K 28:56
33. 07/21 Buffalo Stampede 5K 28:19
34. 07/22 Grog Shop 5K 28:26
35. 07/28 Chad's Run 5K 28:26
36. 07/29 YMCA 5 Miler 50:30
37. 08/04 Venus 5K 29:00
38. 08/05 Run for JJ 5K 29:24
39. 08/11 Dam Mill 5K 27:33
40. 08/12 JD Shuckers 5K 27:52
41. 08/15 Tour De Lance 5K 28:45
42. 08/18 Booksandcoffee 10K 1:00:23
43. 08/23 COPS 5K 27:47
44. 09/01 Last Blast 5K 27:49
45. 09/02 Dewey Lions Club 5K 27:59
46. 09/08 Bottle & Cork 10 Miler 1:49:28
47. 09/22 Harvest Hustle 5K 27:56
48. 09/23 Dogfish Dash 10K 58:27
49. 10/07 Capital City Half Marathon 2:35:12
50. 10/13 Pink Ribbon 5K 27:22
51. 10/20 Dewey Marathon Relay (6.55 Leg) 1:05:02
52. 10/21 DE Variety 5K 27:41
53. 10/28 Seawitch 5K 27:34
54. 11/04 Frightland 5K 28:27
55. 11/22 Gobbler Gallop 5K 27:56
*****************************************************************
*****************************************************************
Billy Lese
*****************************************************************
1.
*****************************************************************
David Lee
*****************************************************************
1.
*****************************************************************
Jeanne Larrison
*****************************************************************
1. 01/06 DCRRC Al Lewis 10M 1:54:52
2. 01/07 HCS Longfellow 10K 75:32
3. 01/14 Loch Raven 8 Mile 90:52
4. 01/14 HCS Swansfield 2M 25:12
5. 01/20 MCCRC Shooting Starr 5M 54:30
6. 02/04 Penguin Pace 5K 37:10
7. 02/10 AS Valentines Fay 5K 44:22
8. 02/11 Walnut Hill Ribbon Run 5K 50:28
9. 02/17 GW Birthday 10K 1:20:33
10. 03/18 St. Patrick's Day 8K 54:58
11. 03/25 HCS Elkhorn 10K 83:04
12. 03/25 White Hall 15K 1:45:50
13. 04/01 Cherry Pit 10 Mile 1:59:16
14. 04/07 PVTC Easter Classic 1:19:73
15. 04/14 Springburst 8K 1:14:35
16. 06/10 Survivor Harbor 7 - 3-miler 50:19
17. 06/16 MCRRC Run for the Roses 5K 44:25
18. 07/08 HCS WDF 5K 47:51
19. 07/14 AS WDF 5k 41:01
20. 07/15 WRRC WDF 5K 53:14
21. 07/21 AS John Wall Mile 9:45
22. 08/03 MCRRC Go for the Glory 3K 23:00.49
23. 08/03 MCRRC Go for the Glory 1M 14:34.15
24. 08/05 AS Dog Days 8K 70:42
25. 08/12 Too Hot to Trot 5M 64:54
26. 08/25 PGRC WDF 5K 40:54
27. 09/08 Arlington 9/11 Memorial 5K 48:42
28. 10/07 CASA Jodi Reitz Memorial 5k 35:01 (1st A/G)
29. 10/20 Three Oaks 5K 31:23
30. 10/28 OSMC Halloween 5k 29:31
31. 11/11 McDonogh 5M 67:52
32. 11/17 CBRC Thanksgiving Timed 5k 40:11 (2nd A/G)
33. 12/01 The Wright Stuff 5K 31:46 2nd A/G
34. 12/08 Solomon's Jingle Bell Run 5K 35:22
35. 12/15 Celtic Solstice 5M 70:57
36. 12/23 Nutcracker 5K 35:24
37.
38.
39.
40.
41.
42.
43.
44.
45.
46.
47.
48.
49.
50.
*****************************************************************
Ray Lake
*****************************************************************
1. 03/11 Outback 5K 23:18
2. 04/01 Cherry Blossom 10 Mile 81:35
3. 04/15 Clyde's 10K 51:19
4. 06/02 4 for Family 31:04
5. 06/20 HCS Oakland Mill 2M 14:38
6. 12/02 Columbia Metric 5K 23:51
*****************************************************************
Robert Kwit
*****************************************************************
 |
Robert
|
1. 01/14 State Parks Winter Run Series 5K Long Island, NY- 32:24
2. 01/21 NY State Park Winter Run Series 5K Caumsett, NY -32:10
3. 01/28 NYS Parks Winter Run Series 5K Wantagh, NY -32:29
4. 02/03 TRRC Results-Freezer 5K FDR State Park Taconic - 33:48 DivP4
5. 02/10 YMCA Sweet Heart Run 4miles Stratford, CT - 45:45
6. 02/24 NYRR Al Gordon Snowflake 4 miles New York, NY 43:06 DivP12
7. 03/04 Coogan's Salsa, Blues, Shamrock 5K New York, NY 33:03 DivP8
8. 03/25 2nd Annual Rover and Clover 5K NJ - 33:51 DivP1/3
9. 04/01 Scotland Run 10K New York, NY 1:20:12 DivP9
10. 04/11 New York Colon Cancer Challenge 4M New York, NY 41:42 DivP2
11. 06/02 29TH ANNUAL KAC 5k Clinton, New York - 31:39
12. 10/28 Safe Dating Challenge 5K NJ - 35:26
13. 11/11 Ashokan 4 Miler Catskill Park, NY
14. 11/18 Fair Street 5K Kingston, NY
15. 11/22 Dick Meighan Memorial 5k NJ -36:23
16. 12/01 AMBS Reindeer Run 2007 5K NJ - 34:00
*****************************************************************
Joey Kwit
*****************************************************************
 |
Joey
|
1. 01/07 NYRR Fred Lebow Classic 5 Miles Central Park (NYC) 36:14 (chip 35:33) DivP305/830
2. 01/14 Long Island State Parks Winter Run Series 5K (NY) 21:26 DivP 4/31
3. 01/21 NYRR Manhattan Half-Marathon 13.1 Miles (NYC) 1:43:52 (chip 1:41:37) DivP 131/999
4. 02/11 NYRR Bronx Half-Marathon 13.1 Miles (NYC) 1:41:16 DivP 220/641
5. 02/17 Valentines Cupids Chase 5K (Dover, DE) 20:19 DivP3
6. 02/24 NYRR Al Gordon Snowflake Women 4 M (NYC) 26:56 DivP128/829
7. 03/04 Coogan's Salsa, Blues & Shamrock 5K (NYC) 20:54 DivP62/490
8. 03/11 Colon Cancer Challenge 15K (NYC) 1:06:11
9. 03/18 St. Patrick's Day 8K (Washington, DC) 49:21 (chip 47:09)
10. 03/24 Wirefly National Marathon 26.2 (Washington, DC) 4:10:34
11. 03/25 Madison High School MAD 5K (Vienna VA) 21:54 DivP5
12. 04/14 NYRR Brooklyn Half-Marathon 13.1 Miles (NYC) 1:39:10 DivP667/1067
13. 04/22 George Washington Parkway Classic 10 Miler (Alexandria, VA) 1:10:14 (chip 1:10:00)
14. 04/29 26th Annual Kingston Classic 10K (Kingston, NY) 6:46 bib 596
15. 05/12 Battle of the Boulevard 10K (Arlington, VA) 47:05 (chip 46:54)
16. 05/27 Masser 5 Miler (Lewes, DE) 34:23 DivP4
17. 05/28 Inaugural Dewey Beach Liquors 5k (Dewey, DE) 20:16 DivP3
18. 06/02 Run For Danielle 5K (Lewes, DE) 23:11 DivP1
19. 06/03 5th Rusty Rudder 5k (Dewey , DE) 21:16 DivP4
20. 06/09 Rhinebeck Class of 2010 5K (Rhinebeck, NY) 20:22 DivP1
21. 06/16 Blue-Gold All Star 5K (Lewes, DE) 21:58 DivP3
22. 06/17 Fathers Day 5K (Rehoboth, DE) 21:02 DivP2
23. 06/23 Crabbers Cove 4 mile (Dewey, DE) 27:06 DivP3
24. 06/24 Bill Degnan 5K (Lewes, DE) 25:01
25. 06/30 Paper Firecracker 5K (Rehoboth, DE) 19:59 DivP3 PR
26. 07/01 Green Turtle 5K (Ocean City, MD) 21:12 DivP1
27. 07/07 Jungle Jim’s 5k Splash (Rehoboth, DE) 20:29 DivP1
28. 07/08 Lighthouse Taco Toss 5k (Dewey, DE) 20:12 DivP5
29. 07/14 Seashore Strider 5k (Rehoboth, DE) 19:48 DivP2 PR
30. 07/15 Northbeach 5k (Dewey, DE) 20:08 DivP2
31. 07/22 Grog Shop 5k 21:46 DivP2
32. 07/28 Chads Run 5K (Lewes, DE) 21:05
33. 07/29 Y.M.C.A. 5 Miler (Rehoboth, DE) 35:30 DivP3
34. 08/04 Venus on the Half Shell 5k (Dewey, DE) 20:40 DivP7
35. 08/05 Run For J.J. Memorial 5K (Rehoboth, DE) 20:42
36. 08/11 Dam Mill 5K (Rehoboth, DE) 20:11
37. 08/12 JD Shuckers 5k (DE) 20:12 DivP2
38. 08/18 Booksandcoffee 10k (Dewey beach, DE) 46:10 DivP4
39. 08/25 Ed Dean 4-miler (Ocean View, DE) 28:06 DivP3
40. 08/26 32nd Annapolis 10 Mile (MD) 1:17:05 (Chip1:16:55)
41. 09/01 Last Blast Prediction 5K (Rehoboth Beach, DE) 22:00
42. 09/02 Dewey Beach Lions Club 5k (Dewey Beach, DE) 20:52 DivP4
43. 09/08 31st Bottle & Cork 10 miler (Dewey-Rehoboth Beach, DE) 1:13:30 DivP7
44. 09/16 Thomas G. Labrecque Classic 5K (Washington, DC) 21:25 DivP16/98
45. 09/23 Dogfish Dash 10K (Rehoboth Beach, DE) 43:21 DivP6
46. 10/06 Norwegian Festival Grete's Great Gallop 13.1M (NYC) 2:14:46
47. 10/28 Seawitch Fall 5K Classic (Rehoboth, DE) 25:40
48. 11/04 ING New York City Marathon 26.2 (5 boros of NYC) 4:25:55 - 4:23:25
49. 11/11 Ashokan 4 Mile (Catskill park, NY) 30:50 DivP6
50. 11/18 Fair Street 5K (Kingston, NY) 21:25 DivP6
51. 11/22 Dick Meighan Memorial 5K (Upper Saddle River, NJ) #142/1110 22:11 127/662men M30-34:12/46 59.1%
52. 11/24 MCRRC Turkey Burnoff 5 Miles (Gaithersburg, MD) #36/123 men 39:25 DivP4/7
53. 12/31 Gold’s Gym 5K (Rehoboth Beach, DE) 51/156, 25:06, DivP3
*****************************************************************
Myron Kremer
*****************************************************************
1. 01/27 Stickman's Tandem 5K 25:33
2. 02/10 SVR Run for a Rose 5K - 2.5 Miles 20:26
3. 02/24 SVR Predicted 4 Mile 32:52
4. 03/03 SCR Retro Ramble 3.85M
5. 03/31 Rotary 5K 22:24
6. 04/21 Fodderstack 10K 49:22
7. 05/05 Apple Blossom 10K 45:59
8. 05/12 Purcellville 5K 21:38
9. 05/19 Kiwanis 5K 21:24 1ST AG
10. 05/26 Festival 5K 21:27
11. 06/02 Run for Youth 5K 22:10 1st AG
12. 06/23 Twilight Festival 4M 28:11
13. 07/04 Liberty 5K 21:38
14. 07/14 Lisa Run 5K 20:56
15. 07/21 Rockville Twilighter 34:48
16. 07/28 Morgan County Fair 5K 22:42 1st AG
17. 09/01 Poweretain 5K 20:23
18. 09/15 Bluemont Fair 10K 43:51, 15th of 73, 1st M 50-54
19. 09/22 Special Olympics 5K 21:32
20. 09/29 Woodstock Rescue Run 5K 20:28 1st AG
21. 10/20 Blue Ridge Hospice 5K 20:42 1st AG
22. 10/20 Apple Trample 5K 20:55
23. 10/27 Get Smart 5K 21:01
24. 11/03 Inspire Victory 5K 19:59 1st AG
25. 11/10 Veterans Day Road to Freedom 5K
26. 11/17 SVR Turkey Trot 6 miler 43:01 1st AG
27. 11/22 Turkey Trot 5K 21:03
28. 12/01 Mystery Distance 4.59M 33:11
29. 12/02 Christmas Challenge 20:46
30. 12/08 12/08 Reindeer Run 5K 21:00 1st AG
31. 12/15 Jingle Bell 5K 21:26
*****************************************************************
Suzanne Kozloski
*****************************************************************
1.
*****************************************************************
John F. Kostenbauder
*****************************************************************
1. 04/22 Valley Forge Revolutionary Run 5 mi. 42:31
2. 04/29 The Narberth Run 5 mi. 41:23
3. 05/06 Broad Street Run 10 mi. 1:28:21
4. 05/19 Great Wall Marathon 26.2 mi 6:52:59
5. 05/28 CCRS Runpalooza 5K 3.1 mi 24:23
6. Ambler Y Summer Solstice 5K 23:20
7. Media 5 Miler 40:00
8. 06/23 S.E. PA Legal Aid Trial Run 5K 3.1M 23:32 1st 50-59
9. 07/04 Good Neighbor Day 15K 9.3M 1:17:50
10. 07/18 Phil's Tavern 5K 24:33
11. 08/15 BMRC Prediction Run 6M 54:02
12. 08/18 Murrysville Beat the Heat 5K 24:42
13. 09/03 CCRS Labor Day Classic 4 miler 32:01
14. 09/08 Eagle 5K/10K Race Day 10K 55:59
15. 09/16 Philadelphia Distance Run 1/2M 1:52:17
16. 09/23 Chester Co. Run for Scouting 5K 26:12
17. 09/30 The Great Race 5K 23:13
18. 09/30 The Great Race 10K 51:56
19. 10/27 Conestoga Pioneer Hall of Fame 5K 24:46
20. 11/22 Downtown YMCA Turkey Trot 5 mi. 43:00
21. 12/02 Brian's Run 1M 8:28
22. 12/02 Brian's Run 5K 25:33
23. 12/02 Brian's Run 10K 54:00
24. 12/31 UMLY New Year's Eve 5K 25:36
*****************************************************************
Warren Kohm
*****************************************************************
|
Born in Lloyd Harbor NY, but educated in the south
(University of Virginia) I have lived in Virginia for the last 12 years.
I am married to a beautiful woman and have two great kids.... my oldest likes to
run around the house as much as I do. Like to play in all types of sports and
have always enjoyed good competition - regardless of the sport I am playing. Played
football, baseball, wrestling, basketball, and lacrosse growing up. In college:
Coming out of high school, I was recruited to play Football, Wrestling and Lacrosse
at several Div. 1 schools. I chose (so I would have a personal life too) to just play
men's lacrosse (4 varsity letters) for a team that was ranked #1 in the country many
times). I never ran any type of track and field in college. Hey, my high
school did not even have a track and field program.... did not pick up running
races until about 1996. Back in 1998, I started the AMS (the company I work
for) Running Club with another AMS and now it is 300+ people.... we always have
a good time entering events as a Corporate Team. As an individual, I am a
novice runner (the Lord has blessed me in many ways) who has learned how to
train, and compete by watching others. I have been fortunate to train and learn
running theory and techniques from Kyle Caudle. The DC area I believe is a
great place to run. There is always a race to run and there are all different
types of runners to compete against. I admire and have great respect for
runners like Christina Caravoulias, Peter Blank, John Winkert, Karsten Brown John
Palks, Ray Blue, Susan Rizzieri and so many other 50 Plus runners who have a
great attitude about running and are always there at the races with a smile
regardless of where they finish. Life is a journey.... enjoy each mile.
|
*****************************
Middle Distance
1 Mile 4:31 1999
1.5 Mile 7:38 2000
3000M 9:35 2002
2 Mile 9:50 2000
4000M 14:47 1999
3 Mile 15:58 2000
5000M 16:08 2002
Long Distance
4 Mile 21:44 2002
8000M 27:25 2002
5 Mile 27:50 1999
10000M 34:32 2000
10 Mile 56:35 2002
Marathon 3:36:05 1997
*****************************
1.
*****************************************************************
Denise Knickman
*****************************************************************
 |
Denise Knickman (L) races Sharon Servidio at an Avon 10K
from a few years past.
|
1. 09/08 Bottle & Cork 10 Mile 67:02 2nd overall
2. 10/13 Baltimore Marathon 3:04:05
3. 11/11 Zoo Zoom 5M 31:53 2nd overall
4. 12/02 Columbia Metric Marathon 1:52:54
5.
6.
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Jack Klein
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![]() |
I am new to the sport and have not been
running all that long - a little over two years now. My first race
was in Sept 2004 - a 5K as a speed walker. I am 61 years old
(DOB: 9/2/45) and enjoy being at my healthiest state. Plus I have
met many extraordinary people along the way like Robert Gurtler.
I keep looking for new challenges and want to keep diversity
in my running program: distance, road and trail.
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1. 01/01 Rotary Resolution 10K 58:35
2. 01/06 DCRRC Al Lewis 10M 1:37:43
3. 01/07 Spring Valley 5K 29:12
4. 01/14 HCS Swansfield 5M 47:32
5. 01/20 Wildcat 10K 59:38
6. 01/21 HCS Atholton 5K 25:43
7. 01/28 SRRC Winter Series #1 5K 23:39.60 New PR Selinsgrove PA
8. 02/03 YRRC Accomac 8K 44:27.76 New PR Wrightsville PA
9. 02/04 SRRC Winter Series #2 5M 42:34 Selinsgrove PA
10. 02/11 Snowfest Trail Race 3.5M 43:45 1st AG Mifflinburg PA
11. 02/17 Frostbite 5M 44:59 Ambler PA
12. 02/18 SRRC Winter Series #4 6.5M 61:01 Selinsgrove PA
13. 03/03 YRRC Jacobus 5M 43:20.29 Jacobus PA
14. 03/04 York Parks Dept Benefit Race 1M 8:23.81 York PA
15. 03/11 Caesar Rodney HM 2:06:10
16. 03/24 YRRC Springettsbury 15K 1:25:43.70 York PA PR
17. 03/25 Frozen Foot 5K 26:43.10 Elizabethtown PA
18. 03/31 Run vs. Row 10K 55:45.40 Alexandria VA
19. 04/01 YRRC Indian Rock 10K 55:23.55 York PA
20. 04/07 Tyler Arboretum 10K Trail Race 10K 1:13:16.11 Media PA
21. 04/15 LAWS HM 2:17:07 2nd AG
22. 04/18 Main Street Mile 1M 7:48.78 Westminster MD
23. 04/21 Farmer's 5K 27:52.56 New Holland PA
24. 05/01 SPRR Summer Series #1 4.9M 49:17.62 Hanover PA
25. 05/05 WRRC Sandymount Four Miler 4M 39:11.90 Westminster MD
26. 05/05 Twilight 5K Race 5K 32:33.52 Frederick MD
27. 08/25 River Valley Run 5K 31:01.82 Manchester MD 2nd Age Grp
28. 08/26 Amos Herr Honey Run 5K 30:05.59 Landisville PA
29. 08/27 Wilmington Blue Rocks Race 5K 32:21.95 Wilmington DE
30. 09/03 Labor Day Rogue Race 5K 29:45.90 Sykesville MD 3rd Age Gp
31. 09/07 Teri's Run 5K 29:53.15 Downingtown PA 2nd Age Gp
32. 09/08 Poolesville Day Race 5K 29:22.47 Poolesville MD 3rd Age Gp
33. 09/09 Hope's Light Race 5K 29:27.52 Frederick MD 1st Age Gp
34. 09/16 HCS Legends of Fall Race #1 5K 29:59.91 Columbia MD
35. 09/18 Run for Your Life! 5K 29:57.00 Malvern PA
36. 09/22 Community Center Race 5K 28:07.94 Spring Grove PA 1st Age Gp
37. 09/29 Catoctin Aqueduct Benefit Run 5K 30:46.73 Jefferson MD 3rd Age Gp
38. 09/30 PGL Sister City Run 5K 28:18.97 Gettysburg PA
39. 10/06 Lisa Wiley Road Race 5K 27:42.99 2nd AG
40. 10/07 HCS Burleigh Manor 5 Mile 51:32
41. 10/14 HCS Legends of Fall Race #4 10K 63:01.66 Columbia MD
42. 10/20 Polar Bear Run 5K 29:53.23 Dillsburg PA
43. 10/21 Otterdale Mill Run 5M 51:45.32 Taneytown MD
44. 10/27 Breast Cancer Awareness Race 5K 28:30.00 Gettysburg PA 1st Age
45. 11/04 WRRC Union Mills Race 8K 46:17.59 Union Mills MD 2nd Age Grp
46. 11/04 Clouser & Wildasin Race 5K 28:51.53 Dover PA 1st Age Grp
47. 11/18 WRRC Mayberry Run 4M 35:57.64 Taneytown MD 1st Age Grp
48. 11/22 Community Turkey Trot 5K 26:28.32 New Oxford PA 2nd Age Grp
49. 12/01 WRRC Burk Memorial Run 5K 27:18.63 Westminster MD 1st Age Grp
50. 12/29 SVR Pre-Hangover Race 5K 25:54.08 Millwood VA
51. 12/31 Berwyn New Year's Eve Run 5K 27:30.11 Berwyn PA
52. 12/31 New Year's Eve Resolution Race 5K 26:18.62 Carlisle PA 2nd Age Grp
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Roger Kilgore
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I started running back in 1979 as a way to control my
rapidly expanding waistline. I remember starting with a one mile run and gradually
working up to four miles. Running seemed to come naturally and it was fun from the start.
One day while jogging around Crystal city, where I worked at the time, I came upon a race.
I fell into the crowd and asked, "How far are you going?" to which a back-of-the-pack runner
replied, "All the way, I hope". I had to laugh. I found out that the race was the Tidal Basin
3K. Back then, they had both the 3K and a 6K. I ran some of each for several years.
I joined the Westminster Road runners in 1981 and started running with Jim Shank,
Frank Schaeffer, Jim Bullock, Art Webster, Dave Lowe, Dave Pabst, and Dave Griffin
every Sunday morning. That was good training for me. We always started slowly and ended
at race pace after 10 to 20 miles of hills. I ran my first marathon in the autumn of 1981
- the Marine Corps. I went out too fast and walked some, but hung on to finish in 3:13.
A month later, I ran the Baltimore Marathon (yes, in Baltimore city) in 3:09. With
the rapid improvement, I started thinking about trying to qualify for Boston. A time
of 2:50 or better was required to qualify for Boston then. I ran the Gettysburg Marathon
in 1982, and really blew it. I think I did the first three miles under a six-minute pace.
It's a story often told, how it felt so easy, but then... I think I managed to salvage
my respect with a 3:08. That fall I ran the Marine Corps Marathon in 2:53. So close, but
oh so far. By 1983, I had a new solution. I turned 40, which allowed me to qualify with
another 2:53. I was amazed that I finished within seconds of the previous year. I joined
TAC and paid my entry fee for Boston and started my training routine to stay sharp through
winter. I think it was February, when I was doing my second ten-miler of the day, that I
felt a twinge in my back. I slowed down to a jog but it still hurt, so I ended up walking
home. By the time I hobbled into the house, I knew I was not running Boston in 1984.
By the way, I did qualify and run Boston much later in 2000 and again in 2002.
After being a WRRC member for a few years, I let myself be elected
president, then served for the next thirteen years. I did manage to get the club to accept
a team of directors so I could share the load. Dave Herlocker, Liuda Galinitis, Chris Reese,
and Bob McCubbin all pitched in. There were others too, race directors that adopted races
and took care of almost everything. Without them, I would never have survived.
I race more now than ever before. I enjoy the 5K distance most, but an occasional ten-mile
or half marathon is okay. I used to run about twenty races a year, but last year I joined
the 50 plus club. To my surprise, I am running injury free despite the increased number
of races. My times are getting better too. Now if I can just lose ten
pounds.
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David Jun
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I run actively in many of the races in Howard County.
In past years, I have done a few races with the Baltimore County road running club,
the BRRC. But in 2007 I have only done races in Howard County. I heard about this unique club after reading
the most interesting blog of my friend Noah Wood who is a member of this club. I am currently 23 years old.
I went to Centennial High and currently attended Towson University after transferring from Howard Community
College and the University of Maryland Baltimore County (UMBC). While at UMBC, I wrote for the student newspaper
the Retriever for a period of three semesters. During my stay at HCC, I wrote for the student newspaper
The HCC Times for two semesters. I ran the Turkey Trots and Easter Fun Runs three times as a member of
the UMBC Rec Sports community. From that experience, I truly learned that running recreationally can truly be
an enjoyable experience. During both stints, I wrote for the sports section and was involved in the coverage
of the cross country team from which I gained valuable insights that I was able to share with the campus community
and personally learn from and enhance my own running. I am a History Major even though I started college as a
Pre-Pharmacy major. I have been running road races of the type that the club members here participate in since
I was a freshman in high school (9th grade). I have not actually tabulated the total number of races I have taken
part in until this moment
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1. 01/01 HCS New Year’s Resolution Run 8K at Jeffers Hill 11:02:03.01
2. 01/07 HCS Longfellow 10K 45:06 – 7th place
3. 01/14 HCS Swansfield 5M 36:03 – 16th place
4. 01/21 HCS Atholton 5K 25:58 - 55th place
5. 01/28 HCS Thunder Hill 10K 44:42 – 11th place
6. 02/11 HCS Swansfield 2M 13:44 – 3rd place
7. 02/18 HCS Thunder Hill 6M 48:12 – 19th place
8. 03/04 HCS Atholton 5K 24:06 – 34th place
9. 03/18 HCS Jeffers Hill 10K 45:25 – 14th place
10. 03/25 HCS Elkhorn 10K 48:44 – 19th place
11. 04/01 HCS Burleigh Manor 5M 35:09 – 9th place
12. 04/22 Mt. Hebron Viking 5K 21:23.46 – 35th overall and 32nd males
13. 05/06 HCS Atholton 5K 22:48 – 17th place
14. 06/03 HCS Burleigh Manor 5M 39:02 – 12th place
15. 06/10 Matzohball 5K at Centennial Park 21:09 – 24th place overall,
16 06/10 HCS Elkhorn 2M 13:51 – 6th place
17. 06/19 Centennial Fun Run One Mile race 6:09 - 17th place overall
18. 06/20 HCS Oakland Mills Middle School 6M 46:44 – 15th place
19. 06/26 Centennial Fun Run One Mile race 6:00 – 10th place overall
20. 06/27 HCS Swansfield 5K 21:07 – 12th place
21. 07/01 The Race for the Family 5K in Centennial Park 21:38 – 7th place overall
22. 07/10 Centennial Fun Run One Mile race 6:19
23. 07/17 Centennial Fun Run One Mile race 5:55
24. 07/18 HCS Burleigh Manor 5M 34:53 – 8th place
25. 08/01 HCS Longfellow 10K 46:43 – 10th place
26. 08/07 Centennial Fun Run One Mile race 6:15 – 12th place
27. 08/11 HCS Preseason XC 5K 22:37 - 35th place among men
28. 08/11 HCS Preseason XC 3K 3K time = 14:18 - 4th place overall and 3rd place among
29. 08/14 Centennial Run Co-Ed Relay with sister Jennifer Team = 15:53 Mile time 6:40
30. 08/22 HCS Burleigh Manor 2M 12:03
31. 08/29 Celestial Way 5K 21:27
32. 09/16 HCS Swansfield 5K 20:05
33. 09/23 HCS Longfellow 10K 44:56 3rd overall
34. 10/07 HCS Burleigh Manor 5 Mile 36:24 3rd overall
35. 10/14 Thunder Hill 10K 44:32 5th overall
36. 10/21 HCS Jeffers Hill 2M 12:41 third overall
37. 10/27 Scarecrow 5K 20:31
38. 11/03 Harvest Harrier 5K Trail Run 21:03 4th in age group
39. 11/11 HCS Burleigh Manor 5M 33:32
40. 11/17 Towson University Turkey Trot 5K 18:23 2nd place overall
41. 11/18 HCS Longfellow 10K 45:13
42. 12/09 HCS Swansfield 5K 20:52
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Elizabeth Jones
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I started running seriously at age 24, when my
supervisor convinced a bunch of us to sign up for a
race. I've been hooked ever since. I like the longer
ones now...especially the Columbia Metric Marathon (I
was not happy during it, mind you) and the Stonewall
Jackson 20-miler.
Attached is a non-running picture. I never photograph
well, and look angry or sad when I run--even if I am
not. (I am the one on the left, not Joan Jett)
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1. 01/06 DCRRC Al Lewis 10M 72:53 3rd AG
2. 01/14 P.F. Chang's HM Phoenix, AZ 1:40:57
3. 01/20 Frostbite 3-miler Warrenton, VA 19:02, first
4. 02/04 Super Bowl 5K 20:23 1st AG
5. 02/17 GW Birthday 10K 42:13
6. 02/25 Colonial Half Marathon 1:32:57 1st AG
7. 03/04 Alphretta HM, GA 1:35:22 1st AG
8. 03/11 John Robbins 8K 33:12 2nd overall PR
9. 03/18 Vasque Backyard Burn Trail 10M 1:40:01
10. 03/24 National Marathon 1:37:55
11. 03/31 Run vs Row 10K 42:28
12. 04/07 PVTC Easter Classic 44:02 winner
13. 04/14 Dismal Swamp Stomp HM 1:31:41 3rd AG
14. 04/22 GW Parkway 10 Mile 71:23
15. 04/28 Spring 5K 20:56 1st AG
16. 04/29 Snowden Mentakl Health Mile 5:58 1st AG PR
17. 05/05 Apple Blossom 10K 44:26
18. 05/12 Matuna Raccoon Run 5K 21:04 1st AG
19. 05/13 Angel Kisses 5K 20:17 1st AG
20. 05/26 Soldier Field 10 Mile 67:49 PR
21. 05/28 Civitan 10K 42:10 1st AG
22. 05/31 NOVA Bluemont 5K 21:02 winner
23. 06/09 Quantico 15K 65:50 1st AG
24. 06/10 SPCA 5K 20:25 1st AG
25. 06/16 A Day at the Races 5K 22:36 1st AG
26. 06/17 Father's Day mile 5:59 winner
27. 06/23 Twilight Festival 4M 27:38 2nd AG
28. 06/28 NOVA Bluemont 5K 22:03 winner
29. 07/04 Heritage 5M 34:38 1st AG
30. 07/07 PVTC Track Meet 1M 6:08.3
31. 07/07 PVTC Track Meet 3K 12:52.1 1st AG
32. 07/14 Shenandoah Riverfront "5 Mile" Run (4.85 miles) 33:59 1st F Overall ($100)
33. 07/14 Bastille Day 4M 26:49 1st AG
34. 07/21 Derby Day 5K 21:35
35. 07/28 Freedom Support Run 5K 20:34 2nd overall
36. 07/28 Friends of W&OD 10K 44:34
37. 08/04 North Face Endurance Challenge HM 1:40:24
38. 08/11 FARC 5K
39. 08/12 Leesburg 20K 1:28:18
40. 08/18 PVTC Mile 6:06.6
41. 08/18 PVTC 3K 12:03.1
42. 08/18 Monnlight 4 Mile 26:26 2nd overall
43. 08/26 Hartwood 10 Mile 73:23
44. 09/08 National Press Club 5K 21:14
45. 09/08 Arlington Police/Sheriff & Fire 9-11 Memorial 5K 21:40
46. 09/15 4 Seasons Sprint 5K
47. 09/16 J'Brians Taproom Challenge 5K 20:38 3rd overall
48. 09/22 Quantico HM 1:30:04 3rd overall
49. 09/29 Mulberry Island HM 1:32:05 1st AG
50. 10/06 Kelvy's 5K 21:10 winner
51. 10/13 Baltimore Half Marathon 1:32:17
52. 10/20 Fredericksburg Caldwell Banker Elite XC 5K. 22:42, 2nd overall
53. 10/21 Star Kids 8K 33:41 1st AG
54. 10/28 Goblin Gallop 5K 20:55
55. 11/03 Young Lives 5K 19:41 PR 2nd overall
56. 11/11 Veterans 10K 41:54 1st AG
57. 11/17 Quantico Turkey Trot 5 Mile 32:49 winner
58. 11/22 Fredericksburg Turkey 5K 20:58 2nd AG
59. 12/09 Blue Gray HM 1:33:30 2nd overall
60. 12/22 Christmas Caper 10K 45:11 1st AG
61. 12/31 Festival of Lights 5K 20:25 2nd AG
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Dixon Hemphill
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1.
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Susan Hage
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Susan Hage
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Retired from the club
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Robert Gurtler
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1. 01/01 Rotary Resoltion 10K 65:14
2. 01/06 DCRRC Al Lewis 10M 98:49 2nd AG
3. 01/07 HCS Longfellow 2M 19:15 1st AG
4. 01/13 Treasure Hunt 5K 30:16
5. 01/14 Might Medford 5K 29:09 1st AG
6. 01/21 HCS Atholton 5K 28:54
7. 01/27 Stickman's Tandem 5K 30:24
8. 01/28 HCS Thunder Hill 10K 1:33:46
9. 02/03 DCRRC Custis Lee 12K - (7M) 69:53 1st AG
10. 02/04 WRC Bear Run 4 Mile 1st AG 38:43
11. 02/10 SVR Run for a Rose 5K - 2.5 Miles 24:48
12. 02/11 Walnut Hill Ribbon Run 5K 29:50 1st AG
13. 02/17 GW Birthday 10K 63:53
14. 02/18 HCS Thunder Hill 6M 61:40
15. 02/24 SVR Predicted 4 Mile 39:55
16. 03/03 SVR Retro Ramble 3.85M
17. 03/04 HCS Atholton 5K 29:10 1st AG
18. 03/10 Van Metre 5M 48:58
19. 03/11 Organ Donor 8K 47:56 1st AG
20. 03/17 Shamrock 5K 30:09
21. 03/18 DCRRC Fort Hunt 10K 59:21 1st AG
22. 03/24 Epiphany 5K 29:26
23. 03/25 Mad 5K 29:25
24. 03/31 Rotary 5K 29:43
25. 04/01 Cherry Blossom 10 Mile 1:42:45
26. 04/14 Stop the Silence 10K 59:33 1st AG
27. 04/15 LAWS 5K 29:56 1st AG
28. 04/21 Fodderstack 10K 65:04
29. 04/22 Strides for success 5K 29:50 1st AG
30. 04/28 Oak Hill 5K 29:11
31. 04/29 Pike's Peek 10K 61:52
32. 05/05 Apple Blossom 10K 61:46
33. 05/05 Frederick 5K 29:10
34. 05/06 Patriots Cup 8K 47:41 1st AG
35. 05/12 Purcellville 5K 29:31
36. 05/13 Mother's Day YMCA 10K 61:15
37. 05/19 Heart and Sole 61:37 1st AG
38. 05/20 Bay to Breakers 12K 1:18:53
39. 05/26 Cascades 10K 65:46
40. 05/27 Ann C. Ringer 5K 34:05 1st AG
41. 05/28 Civitan 10K 62:18
42. 06/02 Run for Youth 5K 31:03 1st AG
43. 06/03 Herndon 10K long course 70:11 1st AG
44. 06/09 Lawyers Have Heart 10K 66:40
45. 06/09 Clifton Caboose 5K 31:28
46. 06/10 SPCA 5K 30:11 1st AG
47. 06/12 DCRRC After the Women 5K 32:06 1st AG
48. 06/16 Tim Harmon 5K 29:52
49. 06/17 AS Dawson's Father's Day 10K 59:22
50. 06/21 DCRRC Hugh Jascourt 39:57 2nd AG
51. 06/23 Twilight Festival 4M 40:39 3rd AG
52. 06/23 Losing to Live 5K 30:04
53. 06/24 Damien's Run for Recovery 5K 30:22 1st AG
54. 06/30 Cougar Challenge 5K 31:46 (3rd 60+)
55. 07/01 Tinian Q. Cade Race for Families 5K 28:17 (1st 70+)
56. 07/04 Heritage 5M 48:12
57. 07/07 Pikesville 5K 29:48
58. 07/14 Shenandoah Riverfront "5 Mile" Run (4.85 miles) 47:27
59. 07/14 Bastille Day 4M 39:12
60. 07/15 Run for Leslie 5K 29:43
61. 07/19 Steve Thompson 8K 49:08 1st AG
62. 07/21 Burke Lake 5M 47:43
63. 07/21 Rockville Twilighter 50:25
64. 07/28 Freedom Support Run 5K 29:27
65. 07/28 Friends of W&OD 10K 66:57 1st AG
66. 08/02 DCRRC Bluemont 5K 30:17
67. 08/04 Summer Strides 5K 29:14
68. 08/11 Strider 5K 30:40
69. 08/12 Leesburg 10K 62:32
70. 08/18 Chicken Run 5M 52:13 1st AG
71. 08/21 Paul Thurston 4.5 mile 47:25 1st AG
72. 08/25 Jackson 5K 32:29
73. 08/26 WA WA Hartwood 10M 1:53:25
74. 09/01 Kentlands/Lakelands 5K 30:12
75. 09/03 Bay Cafe 5K 30:25
76. 09/08 Warrenton Recreation 5K 31:07 (1st 60+)
77. 09/08 9-11 in Arlington 5K 33:16
78. 09/09 Police PACE 5K 30:20
79. 09/13 Lockheed Connection 5K 27:28 (2nd 70+)
80. 09/15 Bluemont Fair 10K 1:05:14, 65th of 73, 2nd M 70-74
81. 09/16 J'Brians Taproom Challenge 5K 29:20 1st AG
82. 09/22 Navy Federal 5K 30:36
83. 09/23 Navy 5 Mile 50:21
84. 09/29 Kensington 8K 50:08 1st AG
85. 09/30 Rediscovery 10K 64:29
86. 10/06 Kelvy's 5K 37:20 1st AG
87. 10/07 Ellen 5K 29:34 1st AG
88. 10/13 Festival of Leaves 5K 34:55
89. 10/20 Blue Ridge Hospice 5K 30:45
90. 10/20 Apple Trample 5K 30:43
91. 10/21 Star Kids 8K 50:30
92. 10/27 Greasey Gooney 10O 65:34 1st AG
93. 10/28 Goblin Gallop 5K 29:54
94. 11/03 College Park Cares 10K 66:26 1st AG
95. 11/04 Rockville 5K 30:02 1st AG
96. 11/10 Veterans Day Road to Freedom 5K
97. 11/11 Veterans 10K 63:33
98. 11/17 Herndon Turkey Trot 5K 30:27 1st AG
99. 11/18 Sandburg Tur-Krew 5K 30:17
100. 11/24 Turkey Burnoff 5M 50:51
101. 12/15 Jingle Bell 5K 31:46 1st AG
102. 12/16 MCRRC Jingle Bell Jog 8K 51:27
103. 12/22 Christmas Caper 5K 30:16
104. 12/29 SVR Pre hangover 5K 31:03
105. 12/31 MADD Red Ribbon 5K 30:40
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Janice Gurganus
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1.
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Patrick Griffith
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1. 01/07 Walt Disney Marathon 3:19:02 2nd AG
2. 01/17 DCRRC Tidal Basin 3K 11:06 1st AG
3. 02/10 SVR Run for a Rose 5K - 2.5 Miles 16:44 1st AG
4. 03/17 Spring Fling 5K 20:39 1st AG
5. 03/24 Equal Access Clinic 5K 20:04 1st AG
6. 03/31 Winter Springs High School 5k 19:56 1st AG
7. 04/14 Sunstate Federal Credit Union Great Gainesville 5K 19:21 1st AG
8. 04/21 Race for Grace 5K 19:07 1st AG
9. 04/29 Pike's Peek 10K 38:59 2nd AG
10. 05/05 Apple Blossom 10K 41:27 2nd AG
11. 05/19 Spring Fling 5K 18:53 3rd overall
12. 05/26 Hawthorne Trail 10K 41:03 1st AG
13. 06/02 Rough Riders 5K 19:45 1st AG
14. 07/04 Freedom Run 4 Mile 25:47 1st AG
15. 08/04 Citrus Road 5K 20:22 1st AG (3.3 miles)
16. 08/12 Leesburg 10K 40:11 1st AG
17. 08/15 Ovarian 5K 19:15 1st AG
18. 09/01 McKathan Lake 5K 19:01 1st AG
19. 09/15 Run for Atism 5K 19:13 1st AG
20. 09/22 Navy Federal 5K 19:49 1st AG
21. 09/29 Beat the Sherriff 5K 19:39 1st AG
22. 10/06 Dog days 5K 19:49 1st AG
23. 10/13 Tampa Police Memorial 5K 19:16
24. 10/20 Rattlesnake 5M 32:39 1st AG
25. 11/10 Tom Walker Memorial Micanopy Half-Marathon 1:29:00 1st AG
26. 11/18 Runners Classic 10K (5.2 miles) 33:40 1st AG
27. 12/01 Reindeer Run 5K 19:40 1st master
28. 12/08 Jinge Bell 5K 6th overall 19:29
29. 12/15 Misletoe trot 10K 40:36 6th overall
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Al Greuter
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I am 45, live in Columbia with my lovely wife Kathy,
three great kids (Brian 17, Allison 15 and Kristin 13) and my dog Finely.
I started running almost 4 years ago when my son wanted me to help him run
to get him better fit for soccer. He stopped shortly after, I never did.
I started doing the Weekly Races with the Howard County Striders with the two milers
being my 'long' run. It didn't take too long to make a 5K the long run and so on and
so on. Two years ago, I started to get real serious about my running and while I will
never be very fast, I am more fit than most people my age. I set my PR's in 5K at 22:06
last year and 10K in 48:50 both on a Howard County Striders Weekly race course.
I set a 10-mile PR this year in the RRCA Challenge in 1:23:07. I have run the Metric
Marathon twice and the B&A Half Marathon. I will run my first (and only?) marathon
this October in the Marine Corps Marathon. I am currently on the Board of Directors of
the Howard County Striders as the Weekly Race Director. The 50 plus club gives me
incentive to keep running and it is pretty neat to meet some of the fellow members
at various races.
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1. 03/04 HCS Atholton 5K 32:07
2. 03/18 HCS Jeffers Hill 2M 18:37
3. 03/25 HCS Elkhorn 2 Mile 18:36
4. 03/31 McDaniels 5K 29:13
5. 04/01 HCS Burleigh Manor 2M 17:38
6. 04/21 Annapolis Striders Bates 2 Mile Track Run 17:03 3rd place 50-59
7. 05/05 Pathways 5K 28:30
8. 05/06 HCS Atholton 5K 30:23
9. 08/14 Centennial Fun Run 1 mile 9:07
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Tami Graf
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1. 01/01 Annapolis 4.5M
2. 01/07 TJ Meet master's Mile 8:27.9 1st ag
3. 01/07 TJ Meet 3K 16:26 1st AG
4. 01/07 TJ Meet Mile 8:22.1 1st AG
5. 01/13 DCCRC JFK 20K 2:10:46 1st AG
6. 01/21 TJ Meet 3K 16:22 1st AG
7. 01/21 TJ Meet 1M women 8:29.9 1st AG
8. 01/21 TJ Meet 1M master 8:32.2 1st AG
9. 01/28 HCS Thunder Hill 2M 18:50
10. 02/03 Grafton 5K 28:21 1st AG
11. 02/04 TJ Meet 3K 16:28.1 1st AG
12. 02/04 TJ Meet Mile 8:27.8 1st AG
13. 02/10 AS Valentine 5K 28:47 1st AG
14. 02/17 GW Birthday 10K 59:17 1st AG
15. 02/18 Lamdover Track 3K 16:12.48
16. 02/18 Lamdover Track 1 Mile 8:27
17. 03/03 Fort Eustis 10K 57:34 1st AG
18. 03/11 Collegeville 3K 15:58.49
19. 03/18 Reston 10 Mile 1:38:43 1st AG
20. 03/24 Yorktown 8 Mile 80:08 1st AG
21. 03/31 Run vs Row 10K 58:06 1st AG
22. 04/07 PVTC Easter Classic 5K 28:33 1st AG
23. 04/14 Springburst 8K 50:42 1st AG
24. 04/15 Mark's 5K 32:56
25. 04/22 GW Parkway 10 Mile 1:34:37
26. 04/29 MAHF Downtown Mile 8:15 1st AG
27. 05/05 Robbie Miles 5K 31:05 1st AG
28. 05/06 PVTC Track Meet 3K 17:01
29. 05/06 PVTC Track Meet Mile 8:35.4
30. 05/12 Atoms 5K 1st AG
31. 06/03 Bel Air Town Run 5K 29:01 1st AG
32. 06/09 Lawyers Have Heart 10K 59:55 1st AG
33. 06/10 PVTC Track Meet 3K 16:40 1st AG
34. 06/16 MCRRC Run for the Roses 5K 28:27 1st AG
35. 06/17 AS Dawson's Father's Day 10K 59:42 1st AG
36. 06/24 PVTC Track meet 1 Mile 8:19.2 1st AG
37. 06/29 National Senior Games 1500M 7:40.75
38. 06/30 National Senior Games 5K
39. 07/02 National Senior Games 10K
40. 07/04 Age Graded 4 Mile 38:08
41. 07/14 AS WDF 5K 29:41 1st AG
42. 08/02 DCRRC Bluemont 5K 31:20 1st AG
43. 08/05 PVTC Track Meet 3K 17:34.4 1st AG
44. 08/05 PVTC Track Meet 1M 8:42.4 1st AG
45. 08/05 AS Dog Days 8K 51:35 1st AG
46. 08/12 Leesburg 10K 59:50 1st AG
47. 08/18 PVTC Track meet 1M 8:33.6 1st AG
48. 08/18 PVTC Track meet 3K 16:22.8 1st AG
49. 08/25 PGRC WDF 5K 28:43.34
50. 09/01 PV Games 5K 28:25.03 1st AG
51. 09/02 Potomac Valley Games Mile 8:42.10 1st AG
52. 09/02 Potomac Valley Games 3K 17:08.48 1st AG
53. 09/02 Larry Noel 15K 1:54:31 1st AG
54. 09/16 Labreque 5K 27:43 1st AG
55. 09/22 Pet Day 5K 29:50 1st AG
56. 09/29 Kensington 8K 47:15 1st AG
57. 09/30 BWI Airport Run 4M 37:32 1st AG
58. 10/06 Market Street Mile 8:08 1st AG
59. 10/08 Huntsman World Senior Games 10K 57:00
60. 10/09 Huntsman World Senior Games 3K
61. 10/10 Huntsman World Senior Games 1500M
62. 10/11 Huntsman World Senior Games 5K
63. 10/20 Three Oaks 5K 31:12 1st AG
64. 10/28 Goblin Gallop 5K 29:10 1st AG
65. 11/03 CAASA 5K 29:33 1st AG
66. 11/11 Veterans 10K 59:42 1st AG
67. 12/02 Columbia Metric Marathon 3:10:37
68. 12/09 Anniversary 15K 1:35:12
69. 12/15 Celtic Solstice 5M 47:53 1st AG
70. 12/22 Christmas Caper 5K 30:24 1st AG
71. 12/31 MADD Red Ribbon 5K 29:37
*****************************************************************
Sharyn Gordon
*****************************************************************
1. 01/01 MCRRC Resolution 5K 31:42
2. 01/06 DCRRC Al Lewis 10M 1:59:50
3. 01/07 HCS Longfellow 2M 20:48
4. 01/20 MCCRC Shooting Starr 5M 53:16
5. 01/21 HCS Atholton 5K 32:57
6. 01/28 HCS Thunder Hill 10K 65:55
7. 02/03 DCRRC Custis Lee 12K - (7M) 78:02
8. 02/17 PVTC By George 5K 29:43
9. 02/18 HCS Thunder Hill 2M 20:53
10. 03/04 HCS Atholton 5K 31:03
11. 03/11 DCRRC Burle Lake 12K 1:25:24
12. 03/18 DCRRC Fort Hunt 10K 1:10:54 1st AG
13. 03/25 HCS Elkhorn 2 Mile 19:56
14. 04/01 Cherry Blossom 10 Mile 1:51:07
15. 04/07 PVTC Easter Classic 5K 30:59
16. 04/29 Pioke's Peek 10K 63:49
17. 05/06 HCS Atholton 5K 31:03
18. 05/12 MCRRC Trolley 5M 53:59
19. 05/19 DCRRC Triple Crown Kentucky Derby 1 1/4 M 12:10
20. 05/19 DCRRC Triple Crown Preakness 1 13/16 M 11:12
21. 05/20 HCS Elkhorn 2M 20:13
22. 05/28 MCRRC Sue and Connie 4M 41:26
23. 05/28 HCS All Fruit relay
24. 06/03 Capital Crescent 5K 31:14
25. 06/10 HCS Elkhorn 2M 20:16
26. 06/12 DCRRC WDF 5K 30:00
27. 07/04 Age Graded 4 Mile 45:47
28. 07/26 NOVA Bluemont 5K 31:58
28. 07/29 MCRRC Riley's Rumble HM 2:32:54
30. 08/02 DCRRC Bluemont 5K 31:47
31. 08/15 DCRRC Tidal Basin 3K 18:50
32. 08/21 Paul Thurston 4.5 mile 48:37
33. 09/22 MCRRC Seneca Creek Cross Country 4M
34. 09/23 HCS Longfellow 15K 1:54:51
35. 09/27 Bluemont 5K 31:06
36. 10/28 Marine Corps Marathon 5:56:43
37. 11/04 Dig In Your Heels 5K
38. 11/22 HCS Turkey Trot Prediction Run
39. 11/24 Turkey Burnoff 5M 52:30
40. 12/16 MCRRC Jingle Bell Jog 8K 54:33
41.
42.
43.
44.
45.
46.
47.
48.
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50.
*****************************************************************
Kirk Gordon
*****************************************************************
1. 01/01 MCRRC Resolution 5K 21:00
2. 01/01 PGRC Great Lengths 2007 Rods (6.27) 46:38 1st AG
3. 01/06 DCRRC Al Lewis 10M 72:09 3rd AG
4. 01/07 TJ Meet master's Mile 6:33
5. 01/07 TJ Meet 3K 11:30
6. 01/07 HCS Longfellow 15K 85:26
7. 01/14 PG Sportsfest Mile 5:59.2
8. 01/14 HCS Swansfield 2M 13:47
9. 01/17 DCRRC Tidal Basin 3K 12:02
10. 01/20 MCCRC Shooting Starr 5M 33:28
11. 01/21 TJ Meet 3K 11:35.7
12. 01/21 TJ Meet mile 5:57.1
13. 01/21 HCS Atholton 5K 22:35
14. 01/27 Frozen Finger 5M 33:14 1st AG
15. 01/28 HCS Thunder Hill 15K 70:42
16. 02/03 DCRRC Custis Lee 12K - (7M) 49:44
17. 02/04 MCRRC Country Road Run 5M 37:06
18. 02/11 HCS Swansfield 5M 35:26
19. 02/17 PVTC By George 5K 22:47
20. 02/18 Washington's Birthday Marathon 3:59:04
21. 02/21 DCRRC Tidal Basin 3K 11:43
22. 03/04 B&A Trail Marathon 3:24:55
23. 03/04 HCS Atholton 5K 25:12
24. 03/11 DCRRC Burle Lake 12K 51:27
25. 03/18 DCRRC Fort Hunt 10K 44:45
26. 03/18 HCS Jeffers Hill 2M 13:32
27. 03/21 DCRRC Tidal Basin 3K 11:43
28. 03/24 National Marathon 3:23:09
29. 03/25 HCS Elkhorn 2 Mile 14:24
30. 03/31 Run vs Row 10K 42:24
31. 04/01 Cherry Pit 10 Mile 71:37
32. 04/01 HCS Burleigh Manor 5M 38:05
33. 04/07 MCCRC Difficult Run 8K 40:49
34. 04/12 MCRRC Firebird 6:07.11
35. 04/14 Springburst 8K 34:15 2nd AG
36. 04/18 DCRRC Tidal Basin 3K 11:54
37. 04/22 GW Parkway 10 Mile 67:30
38. 04/22 HCS Jeffers Hill 15K 71:10
39. 04/29 HCS Thunder Hill 10K 46:00
40. 05/05 Cabin John 5K 22:21
41. 05/06 Frederick HM 1:39:07 1st AG
42. 05/06 HCS Atholton 5K 21:41
43. 05/12 Battle of the Boulevards 10K 42:48 1st AG
44. 05/13 Mother's Day YMCA 10K 43:30
45. 05/16 DCRRC Tidal Basin 3K 11:45
46. 05/20 Capitol Hill 10K 41:32
47. 05/20 HCS Elkhorn 10K 47:25
48. 05/28 MCRRC Sue and Connie 4M 27:06
49. 05/28 HCS All Fruit relay
50. 06/03 Capital Crescent 5K 20:17
51. 06/03 Burleigh Manor 5M 37:21
52. 06/08 MCRRC Gaithersburg 5K 22:39
53. 06/09 Clifton Caboose 5K 21:06
54. 06/10 HCS Elkhorn 2M 14:00
55. 06/16 Tim Harmon 5K 20:09
56. 06/17 AS Dawson's Father's Day 10K 43:02
57. 06/20 DCRRC Tidal Basin 3K 12:23
58. 06/20 HCS Oakland Mills 6M 57:26 late start
59. 06/21 DCRRC Hugh Jascourt 27:27
60. 06/24 Damien's Run for Recovery 5K 20:48
61. 06/27 HCS Swansfield 5K 22:10
62. 07/04 Age Graded 4 Mile 27:15
63. 07/06 Midsummer Night's Mile 6:04.4
64. 07/14 Bastille Day 4M 26:25 1st AG
65. 07/18 DCRRC Tidal Basin 3K 11:34
66. 07/18 HCS Burleigh Manor 5M 36:24
67. 07/19 Steve Thompson 8K 34:12 2rd AG
68. 07/21 Rock N Roll 8K 34:56
69. 07/21 PVTC Track Meet 1 Mile 6:17.9
70. 07/21 PVTC Track Meet 3K 12:46.5
71. 07/21 Rockville Twilighter 36:09
72. 07/25 DCRRC Track Championships 1M 6:13.5
73. 07/25 DCRRC Track Championships 3K 12:07.1
74. 07/26 NOVA Bluemont 5K 21:03 1st AG
75. 07/29 MCRRC Riley's Rumble HM 1:41:30
76. 08/01 Longfellow 10K 46:05
77. 08/02 DCRRC Bluemont 5K 20:33
78. 08/03 MCRRC Go for the Glory 3K 13:00.23
79. 08/03 MCRRC Go for the Glory 1M 6:23.09
80. 08/05 AS Dog Days 8K 37:40
81. 08/15 DCRRC Tidal Basin 3K 12:13
82. 08/15 HCS Thunderhill 6M 45:54
83. 08/16 DCRRC Hour Run 12,295M
84. 08/21 Paul Thurston 4.5 mile 33:46
85. 08/22 HCS Burleigh Manor 2M 13:57
86. 08/26 WA WA Hartwood 10M 75:47
87. 08/29 Celestial Way 5K 20:57
88. 09/03 Larry Noel 15K 70:54
89. 09/08 Arlington Police/Sheriff & Fire 9-11 Memorial 5K 20:24
90. 09/16 HCS Swansfield 5K 21:39
91. 09/22 MCRRC Seneca Creek Cross Country 4M 31:12
92. 09/23 Bachmann Valley HM 1:38:22
93. 09/23 HCS Longfellow 15K 1:43:41
94. 09/27 Bluemont 5K 21:04 1st AG
95. 09/30 Rediscovery 10K 45:43
96. 10/06 Market Street Mile 5:51 2nd AG
97. 10/07 NCR Trail HM 1:34:21
98. 10/07 HCS Burleigh Manor 2 Mile 15:48
99. 10/13 Baltimore Marathon 3:34:39
100. 10/14 MCRRC Little Bennett's Revenge Cross Country 6K 34:21
101. 10/14 Thunder Hill 10K 47:46
102. 10/17 DCRRC Tidal Basin 3K 11:54
103. 10/20 Low Key 5k Handicap 5K
104. 10/21 HCS Jeffers Hill 15K 1:12:17
105. 10/27 Maryland's RRCA Club Youth XC State Championship 5K
106. 10/28 Marine Corps Marathon 4:34:30
107. 11/03 Jug Bay 10K 46:38
108. 11/04 Dig In Your Heels 5K
109. 11/11 HCS Burleigh Manor 5M 35:22
110. 11/17 45th Annual John F.Kennedy 50 mile 10:59:03
111. 11/21 DCRRC Tidal Basin 3K 13:14
112. 11/22 HCS Turkey Trot Prediction Run
113. 11/24 North Central Trail Marathon 4:20:36
114. 12/02 Columbia Metric Marathon 2:21:28
115. 12/09 HCS Swasfield 1 Mile 7:41
116. 12/09 Bread Run 2M 24:21
117. 12/09 Bread Run 10K 52:14
118. 12/15 Rudolph 10K 47:54
119. 12/16 MCRRC Jingle Bell Jog 8K 38:20
120. 12/16 HCS Elkhorn 10K 68:35
121. 12/19 DCRRC Tidal Basin 3K 14:12
122. 12/22 Christmas Caper 10K 48:48
123. 12/31 MADD Red Ribbon 5K 20:53
*****************************************************************
Andrea Glasgow
*****************************************************************
1. 01/28 ING Miami Half Marathon 3:25:52
2. 02/03 Maroone Mardi Gras 5k 39:09
3. 02/25 Run Through Central Park 5k 38:14
4. 03/04 St. Patty's Day 4 Miler 49:35
5. 03/11 Jim Richardson 5k 39:40
6. 04/01 Tri-Fit Challenge Triathlon (2 Mile Run Leg) 24:25
7. 04/11 FAU Wellness Triathlon (5k Run Leg) 41:54
8. 04/22 Tradewinds Springs Triathlon (2.5 Mile Run Leg) 30:49
9. 04/29 Lehigh Valley Half Marathon 3:16:03
10. 05/05 Run for the Children 5k 41:21
11. 05/19 Publix Deerfield Beach Triathlon (2.6 Mile Run Leg) 30:05
12. 05/20 Audi Scholarship 10k 1:20:12
13. 06/10 Singer Island Triathlon (3 Mile Run Leg) 44:54
14. 06/24 Baltimore Women's 5k 42:26
15. 06/30 Freedom 5k 41:50
16. 07/04 Weston 4th of July 5k 39:39
17. 07/08 Tradewinds Park Triathlon (2.5 Mile Run Leg) 35:25
18. 07/14 Publix Fort Lauderdale Triathlon (1.5 Mile Run Leg) 19:57
19. 07/15 Powerade 5k 40:15
20. 07/22 Key Biscayne Triathlon (5k Run Leg) 41:51
21. 08/11 Kickoff 5k 38:39
22. 08/26 Key Biscayne Triathlon #2 (5k Run Leg) 44:37
23. 09/09 Firefighter's 5k 40:02
24. 09/16 CB Smith Triathlon (1.6 Mile Run Leg) 23:01
25. 10/21 Race for the Troops Triathlon (2.5 Mile Run Leg) 35:03
26. 11/11 The Smile Train 5k 44:17
27. 11/18 Wilton Manors 5k 42:22
28. 11/22 Tamarac Turkey Trot 5k 39:15
*****************************************************************
Frances Gipson
*****************************************************************
1. 01/01 MCRRC Resolution 5K 30:49
2. 04/29 Pike's Peek 10K 61:37
3. 06/16 MCRRC Run for the Roses 5K 28:11
4. 09/02 Rock N Roll HM 2:20:44
5. 09/16 Parks HM 2:17:15
6. 11/24 Turkey Burnoff 5M 49:54
*****************************************************************
Ric Francke
*****************************************************************
1. 06/21 DCRRC Hugh Jascourt 59:59
2. 07/04 DCRCC Age-Handicapped 4 Mile 54:52
3. 07/14 Bastille Day 4M 53:06
4. 07/19 Steve Thompson 8K 64:41
5. 07/21 Rockville Twilighter 62:57
6. 07/28 Friends of W&OD 10K 1:45:33
7. 08/21 Paul Thurston 4.5 mile 57:05
*****************************************************************
Lee Fitzpatrick
*****************************************************************
I do not know if most would consider me a runner, maybe a jogger
who likes to run marathons. However, at 56 and over 200 pounds
I am happy to plod along at a 5 hour pace. I ran my first marathon
in 2000 at Disney World. My youngest sister had done it a couple
of times and wanted me to join her since her husband usually ran the
1/2 marathon. I first wanted to do a marathon about 25 years ago
while living in Los Angeles, but over trained, injured myself and gave up.
Before Disney, I had done very little running, mostly hiking and walking.
I had just come back from trekking in the Himalayas, so was in good shape.
I felt I could finish, just did not know how long it would take. I crossed
the finish in just over 5 1/2 hours. I was hooked. Maybe it was that great
Mickey Mouse finisher medal. This year I finished Disney in just under 5
hours. Anyway, I ran four marathons last year plus a 50K-trail run. This
year I plan to run a marathon a month and enough other races to reach 50.
I must give some credit to Jeff Galloway for his run/walk method and
marathon tips, they really work for me.
I love to combine traveling with running marathons. Besides touring the
US, I ran (mostly walked) the Bangkok marathon last November. Even though
it started at 4:00 am, it was very difficult due to the heat and humidity.
This year I plan to run at least two more international marathons - probably
Mexico City and one in Canada.
*****************************************************************
Dante Ciolfi
*****************************************************************
 |
I was born on March 18, 1955. It would have been later but my mom got tired
of me doing strides up and down her womb.
Although, I am currently living in Parsippany, NJ (about 35 miles west of New York City),
I valued my time in the DC metro area. From 1995-98, I was exposed to a lot of talented
and dedicated DC area runners, which helped my running tremendously.
I'm fortunate to have done the following:
1994 TransAmerica Footrace (3,000 miles, Los Angeles to New York City) - 2nd overall
(top American)
Open Marathon PR - 2:35
Master's Marathon PR - 2:45
|
*****************************************************************
Imants Celtnieks
*****************************************************************
 |
My family and I arrived in the US, legally, when I was
6....1951. We settled in D.C. and I went through the schools there. At Wilson HS
I pole-vaulted and ran XC in my senior year, 1963. After two years of studing hard,
at Maryland U., I needed a break and volunteered for the 'Draft'. Did two years in
the army, with one spent in Viet Nam.
Next came marriage, family and starting my own business.....concentrating on doing the
life things; money, house, cars, kids etc.
I managed to skydive, ski, skate, bike, swim, motorcycle, et al., over the years and
they kept me thrilled, excited and pumped with adrenaline. By my mid 40's I was quite
chunky and hated the confinement. I tried everything but running was the only activity
that helped get the weight off. Six + years and I'm still lovin it immensely and enjoy
the competition of racing as well. |
1.
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10.
*****************************************************************
Xavier Castillo
*****************************************************************
1. 02/17 Valentines Cupids Chase 5K (Dover, DE) 28:29 DivP1
2. 02/24 NYRR Al Gordon Snowflake Women 4 M (NYC) 40:44 *First 4 Mile*
3. 03/04 Coogan's Salsa, Blues & Shamrock 5K (NYC) 30:21
4. 03/18 St. Patrick's Day 8K (Washington, DC) 49:21 *First 5 Mile*
5. 03/25 Madison High School MAD 5K (Vienna VA) 24:46 DivP4 PR
6. 04/22 George Washington Parkway Classic 5K (Alexandria, VA) 257/Overall 28:12
7. 05/12 Battle of the Boulevard 10K (Arlington, VA) 54:45 *First 6.2 Mile/10K*
8. 05/27 Masser 5 Miler (Lewes, DE) 46:13 DivP2 PR
9. 05/28 Inaugural Dewey Beach Liquors 5k (Dewey, DE) 186/Overall 26:59 DivP1
10. 06/16 Blue-Gold All Star 5K (Lewes, DE) 61/Overall 25:16 DivP1
11. 06/17 Fathers Day 5K (Rehoboth, DE) 125/Overall 25:17
12. 06/23 Crabbers Cove 4 mile (Dewey, DE) 168/395 34:24 DivP1 PR
13. 06/24 Bill Degnan 5K (Lewes, DE) 62/Overall 25:03 DivP2
14. 06/30 Paper Firecracker 5K, DE 122/Overall 26:05
15. 07/01 Green Turtle 5K (Ocean City, MD) 79/194 26:38 DivP3
16. 07/07 Jungle Jim’s 5k Splash (Rehoboth, DE) 98/Overall 25:52
17. 07/08 Lighthouse Taco Toss 5k (Dewey, DE) 211/513 26:46 DivP5
18. 07/14 Seashore Strider 5k (Rehoboth, DE) Overall/53 26:54 DivP3
19. 07/15 Northbeach 5k (Dewey, DE) 43/414. 25:56 DivP3
20. 07/21 Great Wyoming Buffalo Stampede 10K (Wyoming, DE) 76/110 54:40 DivP110K-PR
21. 07/22 Grog Shop 5k 183/307 27:53 DivP1
22. 07/28 Chads Run 5K (Lewes, DE) 23:30 DivP1 PR
23. 07/29 Y.M.C.A. 5 Miler (Rehoboth, DE) #50/Overall 39:42 DivP1 5 PR
24. 08/04 Venus on the Half Shell 5k (Dewey, DE) 78/Overall 23:00 DivP1 PR *9 &U course record*
25. 08/05 Run For J.J. Memorial 5K (Rehoboth, DE) 61/Overall 22:31 5K-PR
26. 08/11 Dam Mill 5K 54/Overall 22:36
27. 08/12 JD Shuckers 5k (DE) 91/Overall 23:37 DivP1
28. 08/18 Booksandcoffee (10K and 5K) 10k (Dewey beach, DE) 54/Overall 48:05 DivP1 PR *9 &U course record*
29. 08/23 COPS 5K Run (Wyoming, DE) 30/Overall 23'08" DivP2
30. 08/25 Ed Dean 4-miler (Ocean View, DE) Overall/16 30:33 DivP1 PR
31. 09/01 Last Blast Prediction 5K (Rehoboth Beach, DE) 23:15
32. 09/02 Dewey Beach Lions Club 5k (Dewey Beach, DE) #25 22:14 Overall-5K-PR and **9 &U course record*
33. 09/08 31st Bottle & Cork 10 miler (Dewey Beach, DE) 197/503 DivP1 1:26:35 8:40 *First 10-Miler* *9 &U course record*
34. 09/16 Thomas G. Labrecque Classic 5K (Washington, DC) 23:25
35. 10/28 Seawitch Festival 5K (Rehoboth, DE) 21:30
36. 11/17 AAU Youth Cross Country Championship (primary- 2K) (pending, race director will email results)
37. 11/24 Turkey Burnoff 5M 39:24
38. 12/01 AAU National Cross Country Championships (primary division - 2K) 34/108 8:43(:87)
*****************************************************************
Rosanna Castillo
*****************************************************************
1. 01/07 NYRR Fred Lebow Classic 5.0 Miles Central Park (NYC) 47:00 (chip 47:40)
2. 01/14 Long Island State Parks Winter Run Series 5K (NY) 27:59
3. 01/21 NYRR Manhattan Half-Marathon 13.1 Miles (NYC) 2:19:29 (chip 2:17:15)
4. 02/11 NYRR Bronx Half-Marathon 13.1 Miles (NYC) 2:17:03 DivP 262/354
5. 02/17 Valentines Cupids Chase 5K (Dover, DE) 26:51 DivP3
6. 02/24 NYRR Al Gordon Snowflake Women 4 M (NYC) 36:40 DivP 365/831
7. 03/04 Coogan's Salsa, Blues & Shamrock 5K (NYC) 27:53 DivP 127/407
8. 03/11 Colon Cancer Challenge 15K (NYC) 1:27:36 DivP 195/391
9. 03/18 St. Patrick's Day 8K (Washington, DC) 49:22 47:10 DivP 125/358
10. 03/24 Wirefly National Marathon 26.2 (Washington, DC) 4:37:51
11. 03/25 Madison High School MAD 5K (Vienna VA) 55:21 DivP20
12. 04/14 NYRR Brooklyn Half-Marathon 13.1 Miles (NYC) 2:09:12 DivP185/472
13. 04/22 George Washington Parkway Classic 10 Miler (Alexandria, VA) 1:35:34 (chip 1:35:25)
14. 04/29 26th Annual Kingston Classic 10K (Kingston, NY) 55:19 DivP11/30
15. 05/12 Battle of the Boulevard 10K (Arlington, VA) 1:00:58 (chip 1:00:48)
16. 05/27 Masser 5 Miler (Lewes, DE) 47:55
17. 05/28 Inaugural Dewey Beach Liquors 5k (Dewey, DE) 28:12 DivP15/42
18. 06/02 Run for Danielle 5K (Lewes, DE) 27:22 DivP2
19. 06/03 5th Rusty Rudder 5k (Dewey, DE) 26:47 DivP6
20. 06/09 Rhinebeck Class of 2010 5K (Rhinebeck, NY) 28:08 DivP1
21. 06/16 Blue-Gold All Star 5K (Lewes, DE) 26:30 DivP2
22. 06/17 Fathers Day 5K (Rehoboth, DE) 27:13
23. 06/23 Crabbers Cove 4 mile (Dewey, DE) 34:39 DivP7
24. 06/24 Bill Degnan 5K (Lewes, DE) 26:31 DivP3
25. 06/30 Paper Firecracker 5K, DE 26:13 PR
26. 07/01 Green Turtle 5K (Ocean City, MD) 26:59 DivP5
27. 07/07 Jungle Jim’s 5k Splash (Rehoboth, DE) 27:19
28. 07/08 Lighthouse Taco Toss 5k (Dewey, DE) 27:04 DivP9
29. 07/14 Seashore Strider 5k (Rehoboth, DE) 26:19 DivP3
30. 07/15 North 5k (Dewey, DE) 26:54 DivP10
31. 07/21 Buffalo Stampede 10K (Wyoming, DE) 56:44 DivP3
32. 07/22 Grog Shop 5k 26:16 DivP7
33. 07/28 Chads Run 5K (Lewes, DE) 25:36 PR
34. 07/29 Y.M.C.A. 5 Miler (Rehoboth, DE) 45:58 DivP4
35. 08/04 Venus on the Half Shell 5k (Dewey, DE) 25:52 DivP7
36. 08/05 Run For J.J. Memorial 5K (Rehoboth, DE) 26:34
37. 08/11 Dam Mill 5K 25:33
38. 08/12 JD Shuckers 5k (DE) 26:08 DivP6
39. 08/18 Booksandcoffee 10k (Dewey beach, DE) 54:30 DivP5
40. 08/25 Ed Dean 4-miler (Ocean View, DE) 35:10 DivP1
41. 08/26 32nd Annapolis 10 Mile (MD) 1:35:25 (chip 1:35:34)
42. 09/01 Last Blast Prediction 5K (Rehoboth Beach, DE) 26:00
43. 09/02 Dewey Beach Lions Club 5k (Dewey Beach, DE) 25:07 DivP3 PR
44. 09/08 31st. Bottle & Cork 10 miler (Dewey-Rehoboth Beach, DE) 1:32:36 DivP14
45. 09/16 Thomas G. Labrecque Classic 5K (Washington, DC) 25:40 DivP13/79
46. 09/23 Dogfish Dash 10K (Rehoboth Beach, DE) 54:34
47. 10/06 Norwegian Festival Grete's Great Gallop 13.1M (NYC) 2:14:47 DivP480/735
48. 10/28 Seawitch Fall 5K Classic (Rehoboth, DE) 25:35
49. 11/04 ING New York City Marathon 26.2 (5 boros of NYC) 4:43:20 - 4:39:55
50. 11/11 Ashokan 4 Mile (Catskill park, NY) 35:48
51. 11/18 Fair Street 5K (Kingston, NY) 25:37 DivP3
52. 11/22 Dick Meighan Memorial 5K (Upper Saddle River, NJ) #493/1110 27:13 117/437 women F35-39:11/42 54.9%
53. 11/24 MCRRC Turkey Burnoff 5 Miles (Gaithersburg, MD) 26/132 women 43:48 DivP2/14
54. 12/31 Gold’s Gym 5K (Rehoboth Beach, DE) 74/156, 26:42
*****************************************************************
Milena Castillo
*****************************************************************
1. 02/17 Valentines Cupids Chase 5K (Dover, DE) #71/overall 27:22 DivP1 PR
2. 03/18 St. Patrick's Day 8K (Washington, DC) 52:03 *First 5 Mile*
3. 03/25 Madison High School MAD 5K (Vienna VA) 26:46 PR
4. 04/22 George Washington Parkway Classic 5K (Alexandria, VA) 28:13 DivP7
5. 05/27 Masser 5 Miler (Lewes, DE) 47:55 9.35 DivP2 PR
6. 05/28 Inaugural Dewey Beach Liquors 5k (Dewey, DE) 224/overall 28:14 DivP4
7. 06/16 Blue-Gold All Star 5K (Lewes, DE) 71/overall 26:25 DivP1 PR
8. 06/17 Fathers Day 5K (Rehoboth, DE) 158/overall 27:12
9. 06/30 Paper Firecracker 5K, DE 131/overall 26:00 DivP1 PR
10. 07/01 Green Turtle 5K (Ocean City, MD) 129/194 divP2 30:36
11. 07/07 Jungle Jim’s 5k Splash (Rehoboth, DE) 136/overall 28:43
12. 07/08 Lighthouse Taco Toss 5k (Dewey, DE) 300/513 29:10 DivP5
13. 07/22 Grog Shop 5k 306/307Milena 52:10 DivP2
14. 08/05 Run For J.J. Memorial 5K (Rehoboth, DE) 217/overall 45:17
15. 08/11 Dam Mill 5K 154/overall 33:18
16. 08/12 JD Shuckers 5k (DE) 304/overall 40:18 DivP9
17. 08/18 Booksandcoffee (10K and 5K) 5k (Dewey beach, DE) 151/overall 43:46 DivP6
18. 08/23 COPS 5K Run (Wyoming, DE) # 92/overall 32:03
19. 09/23 Dogfish Dash (10K and 5K) 5K (Rehoboth Beach, DE) 24:22 DivP1 PR
20. 10/28 Seawitch Festival 5K (Rehoboth, DE) 25:25
21. 11/24 Turkey Burnoff 5M 49:08
22. 12/31 Gold’s Gym 5K (Rehoboth Beach, DE) 52/156, 25:07, DivP1
23. 12/31 Gold’s Gym, 1 mile youth run, DivP1
*****************************************************************
Alejandro Castillo
*****************************************************************
1. 02/17 Valentines Cupids Chase 5K (Dover, DE) 35:57 DivP2
2. 02/24 NYRR Al Gordon Snowflake Women 4 M (NYC) 46:44 *First 4 Mile*
3. 03/04 Coogan's Salsa, Blues & Shamrock 5K (NYC) 34:09
4. 03/18 St. Patrick's Day 8K (Washington, DC) 59:01 *First 5 Mile*
5. 03/25 Madison High School MAD 5K (Vienna VA) 30:49
6. 04/22 George Washington Parkway Classic 5K (Alexandria, VA) 32:22
7. 05/12 Battle of the Boulevard 10K (Arlington, VA) 1:22:18 *First 6.2 Mile/ 10K*
8. 05/27 Masser 5 Miler (Lewes, DE) 1:06:47 DivP2
9. 05/28 Inaugural Dewey Beach Liquors 5k (Dewey, DE) 34:54 DivP 4
10. 06/16 Blue-Gold All Star 5K (Lewes, DE) 117/overall 33:37 DivP2
11. 06/17 Fathers Day 5K (Rehoboth, DE) 222/117/overall 33:36
12. 06/23 Crabbers Cove 4 mile (Dewey, DE) 294/395 39:19 DivP2 PR
13. 06/24 Bill Degnan 5K (Lewes, DE) 117/overall 33:38 DivP2
14. 06/30 Paper Firecracker 5K, DE 188/Overall 35:49
15. 07/01 Green Turtle 5K (Ocean City, MD) 142/194 31:28 DivP2
16. 07/07 Jungle Jim’s 5k Splash (Rehoboth, DE) 186/Overall 34:21
17. 07/08 Lighthouse Taco Toss 5k (Dewey, DE) 401/513 34:02 DivP4
18. 07/14 Seashore Strider 5k (Rehoboth, DE) 70/Overall 34:50 DivP2
19. 07/15 Northbeach 5k (Dewey, DE) 330/414. 33:18 DivP6
20. 07/21 Great Wyoming Buffalo Stampede 10K (Wyoming, DE) 109/110 1:19:19 DivP2 PR
21. 07/22 Grog Shop 5k 251/307 32:23 DivP5
22. 07/28 Chads Run 5K (Lewes, DE) 37:09 DivP1
23. 07/29 Y.M.C.A. 5 Miler (Rehoboth, DE) #145/Overall DivP2 5-Mile PR 1:00:36 12:07
24. 08/04 Venus on the Half Shell 5k (Dewey, DE) 392/Overall 10 M7 36:51
25. 08/05 Run For J.J. Memorial 5K (Rehoboth, DE) 214/Overall 31:28
26. 08/11 Dam Mill 5K 146/Overall 31:28
27. 08/12 JD Shuckers 5k (DE) 257/Overall 31:53 DivP8
28. 08/18 Booksandcoffee (10K and 5K) 10k (Dewey beach, DE) 232/Overall DivP1 (10K) 1:10:37 PR and course record
29. 08/23 COPS 5K Run (Wyoming, DE) #93/Overall 32'05"
30. 08/25 Ed Dean 4-miler (Ocean View, DE) 43:41
31. 09/01 Last Blast Prediction 5K (Rehoboth Beach, DE)
32. 09/02 Dewey Beach Lions Club 5k (Dewey Beach, DE) #120/Overall 29:39 PR
33. 09/08 31st Bottle & Cork 10 miler (Dewey-Rehoboth Beach, DE) 482/Overall M DivP2 2:05:40 *First 10-Miler*
34. 09/16 Thomas G. Labrecque Classic 5K (Washington, DC) 31:17
35. 10/28 Seawitch Festival 5K(Rehoboth, DE)
36. 11/24 Turkey Burnoff 5M 61:28
*****************************************************************
Adan Castillo
*****************************************************************
1. 04/22 George Washington Parkway Classic 5K (Alexandria, VA) 661/overall 35:57 PR
2. 05/28 Inaugural Dewey Beach Liquors 5k (Dewey, DE) 30:08 9:43 DivP2 PR
3. 06/16 Blue-Gold All Star 5K (Lewes, DE) #96/overall 28:05 DivP2 PR
4. 06/17 Fathers Day 5K (Rehoboth, DE) #135/overall 25:47 8:17 5K-PR
5. 06/30 Paper Firecracker 5K, DE (pending, race director will email results)
6. 07/01 Green Turtle 5K (Ocean City, MD) 130/194 30:36 divP7
7. 07/07 Jungle Jim’s 5k Splash (Rehoboth, DE) 153/overall 29:31
8. 07/14 Seashore Strider 5k (Rehoboth, DE) #64/overall 29:48
9. 07/22 Grog Shop 5k 231/overall 30:17 DivP2
10. 07/28 Chads Run 5K (Lewes, DE) 31:33 DivP2
11. 07/29 Y.M.C.A. 5 Miler (Rehoboth, DE) #134/overall 53:20 (First 5 Mile ever) DivP2
12. 08/05 Run For J.J. Memorial 5K (Rehoboth, DE) 215/overall 39:17
13. 08/11 Dam Mill 5K 144/overall 30:57
14. 08/12 JD Shuckers 5k (DE) 305/overall 40:19 DivP5
15. 08/18 Booksandcoffee (10K and 5K) 5k (Dewey beach, DE) 115/overall 33:12 DivP5
16. 08/23 COPS 5K Run (Wyoming, DE) # 65/overall 27:03 (10 &U Divp2)
17. 09/02 Dewey Beach Lions Club 5k (Dewey Beach, DE) # 161/overall 42:21
18. 09/08 31st Bottle & Cork 5K (Dewey-Rehoboth Beach, DE) #74/358 24:11 pace 7:48 DivP1 PR
19. 09/23 Dogfish Dash 10K (Rehoboth Beach, DE) (pending, race director will email results)
20. 11/24 Turkey Burnoff 5M 49:09
21. 12/31 Gold’s Gym 5K (Rehoboth Beach, DE) 111/156, 30:46, DivP3
22. 12/31 Gold’s Gym, 1 mile youth run, DivP1
*****************************************************************
Nick Caretti
*****************************************************************
 |
I grew up in Western Pennsylvania (just like everybody
else who lives in the Washington area). Running was not a popular sport there,
so I was amazed when I moved here six years ago that hundreds of people would show
up on a Saturday morning for a race. My goals for this year are to set PR's at
every distance and every course. So far, so good.
I am a teacher, cross country, and baseball coach at Gaithersburg High School.
I graduated from Penn State in 1993 and am an avid Penn State and Pittsburgh
Steeler fan. I have been married to Amy (a future runner!) for 5 years and we
have no kids (except for the 200 that we teach). You can find me at most local
races. I am the one standing beside the dessert table wearing the Penn State hat.
|
1. 04/29 Pike's Peek 10K 49:03
2. 05/28 MCRRC Sue and Connie 4M 29:52
*****************************************************************
Christina Caravoulias
*****************************************************************
 |
After weight training and doing aerobics for several years, I started
running indoors on a gym track in Oct. 1997. With encouragement from my
marathoner friend, Denise, I did my first 5K and 8K races that year. After I
crossed the finish line that first time, I knew was hooked, and followed up
with 32 total races in 1998. Last year I ran in 65 races (including 2 half
marathons and seven 10-milers) and ran my longest distance in a 17 mile
training run. My greatest running achievements thus far were a second place
finish in the 1999 RRCA Championship Series and placing several times in my
age group, including a 3rd place at the National Press Club 5K (see photo).
My goal for this year is to be able to run a 24 minute 5K race, and 6 minute
mile sometime in the future. I love being part of the 50 Plus Club because
everyone I've met has been very friendly, caring, and supportive and that
means so much to me as a beginning runner.
|
1. 01/01 MCRRC Resolution 5K 33:24
2. 01/06 DCRRC Al Lewis 10M 2:18:25
3. 01/07 HCS Longfellow 2M 20:48
4. 01/14 HCS Swansfield 2M 22:08
5. 01/20 MCCRC Shooting Starr 5M 56:30
6. 01/21 HCS Atholton 5K 33:13
7. 01/28 HCS Thunder Hill 2M 20:41
8. 02/04 Penguin Pace 5K 32:46
9. 02/18 HCS Thunder Hill 2M 20:54
10. 03/11 MCRRC Run Aware 5K 32:41 1st AG
11. 03/18 St. Patrick's Day 8K 56:49
12. 03/25 HCS Elkhorn 10K 83:04
13. 04/01 Cherry Blossom 10 Mile 2:04:18
14. 04/12 MCRRC Firebird 8:50.10
15. 04/14 Springburst 8K 57:58
16. 04/18 Main Street Mile 8:27
17. 04/29 Pike's Peek 10K 75:03
18. 05/05 Cabin John 5K 37:52
19. 05/12 MCRRC Trolley 5M 58:00
20. 05/19 DCRRC Triple Crown Kentucky Derby 1 1/4 M 12:18
21. 05/19 DCRRC Triple Crown Preakness 1 13/16 M 12:14
22. 05/19 DCRRC Triple Crown Belmont 1 1/2 M 15:56
23. 05/20 BRRC WDF 5K 33:00
24. 05/27 MCvets 5K 33:47 3rd AG
25. 05/28 MCRRC Sue and Connie 4M 47:02
26. 06/02 Fir families 5K 36:47
27. 06/03 Bel Air Town Run 5K 34:16
28. 06/08 MCRRC Gaithersburg 5K 41:37
29. 06/30 Reston WDF 5K 34:52
30. 07/04 Age Graded 4 Mile 47:00
31. 07/06 Midsummer Night's Mile 9:41.51
32. 07/08 HCS WDF 5K 33:21
33. 07/14 AS WDF 5K 33:30
34. 07/15 WRRC WDF 5K 52:18
35. 07/21 Rockville Twilighter 57:20
36. 08/03 MCRRC Go for the Glory 3K 20:38.75
37. 08/03 MCRRC Go for the Glory 1M 14:34.11
38. 08/05 AS Dog Days 8K 63:52
39. 08/12 Landon 3M 38:21
40. 08/25 PGRC WDF 5K 34:34
41. 09/03 Larry Noel 15K 1:59:57
42. 09/08 National Press Club 5K 35:06
43. 09/08 Arlington Police/Sheriff & Fire 9-11 Memorial 5K 38:54
44. 09/09 Police Pace 5K 33:47
45. 09/16 Parks HM 2:41:13
46. 09/22 MCRRC Seneca Creek Cross Country 4M 53:15
47. 09/23 HCS Longfellow 2M 21:31
48. 09/30 BWI Airport Run 4M 44:43
49. 10/06 Market Street Mile 9:24 2nd AG
50. 10/07 Army 10 Mile 2:30:00
51. 10/13 Run for Kathy 5K 34:10
52. 10/14 MCRRC Little Bennett's Revenge Cross Country 6K 45:48
53. 10/28 Goblin Gallop 5K 34:50
54. 11/04 Rockville 10K 73:15
55. 11/10 Candy Cane City 5K 33:42
56. 11/24 Turkey Burnoff 10M 2:04:09
57. 12/09 Bread Run 2M 22:03
58. 12/09 Bread Run 10K 1:19:23
59. 12/15 Celtic Solstice 5M
60. 12/16 MCRRC Jingle Bell Jog 8K 56:03
61. 12/23 Nutcracker 5K 33:36
*****************************************************************
Ray Campbell
*****************************************************************
1. 06/20 DCRRC Tidal Basin 3K 31:19
2. 07/18 DCRRC Tidal Basin 3K 34:40
3. 08/15 DCRRC Tidal Basin 3K 32:22
4. 10/17 DCRRC Tidal Basin 3K 29:54
5. 11/21 DCRRC Tidal Basin 3K 30:00
6. 12/19 DCRRC Tidal Basin 3K 30:50
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
*****************************************************************
Karsten Brown
*****************************************************************
 |
Born in 1809 in a rural cabin made of construction paper and congealed
milk, Karsten Brown showed an early propensity for running when, at the age of four, he and his
family were forced to flee the Mongol hordes invading his home state. His first competitive
distance event was the third Astley Belt race at Madison Square Garden in 1879, where he was
soundly trounced by Charles Rowell. Brown's career went downhill from there. However, Brown
is widely credited with the invention of the modern running shoe when he first strapped stacks
of hardened waffles to his feet. A once and future cigarette smoker, Brown now resides in
Front Royal, VA with three wives, twenty-eight children, and an assortment of robot servants.
|
1. 01/01 HCS New Year's Resolution Run 8K Columbia, MD 30:29 25th closest to 11:00 AM (of 137)
2. 01/01 PGRC Great Lengths 2007 Rods (6.27) Bowie, MD 39:38 1st of 19 1st of 10 M 49 & Under
3. 01/06 Run to Read Half-Marathon Fairmont, WV 1:23:47 9th of 147 2nd of 17 M 30-39
4. 01/07 HCS Longfellow Element. School 15K Columbia, MD 59:49 1st of 7
5. 01/13 Treasure Hunt 5K 18:41
6. 01/14 Might Medford 5K 17:36 winner
7. 01/14 HCS Swansfield 5M 31:07
8. 01/20 FSC Lewis Memorial 10M 64:35 1st AG
9. 01/21 HCS Atholton 5K 17:44 winner
10. 01/27 Stickman's Tandem 5K 18:46
11. 01/28 HCS Thunder Hill 15K 57:45 winner
12. 02/03 DCRRC Custis Lee 12K - (7M) 44:33
13. 02/04 WRC Bear Run 4 Mile winner 23:53
14. 02/10 SVR Run for a Rose 5K - 2.5 Miles 15:30
15. 02/11 RASAC Hinte 15K 57:36
16. 02/11 Walnut Hill Ribbon Run 5K 18:32 winner
17. 02/11 HCS Swansfield 5M 31:18
18. 02/17 PVTC By George 10K 36:2 2nd overall
19. 02/18 Washington's Birthday Marathon 3:27:59
20. 02/24 SVR Predicted 4 Mile 23:49 2nd overall
21. 03/03 SCR Retro Ramble 3.85M
22. 03/04 B&A Trail Marathon 2:59:38
23. 03/04 HCS Atholton 5K 19:09
24. 03/10 Predicted 4 Mile 23:20 winner
25. 03/11 Lower Potomac Marathon 2:58:48
26. 03/17 Shamrock 5K 18:14
27. 03/18 Shamrock Marathon 3:21:28
28. 03/24 National Marathon 3:03:38
29. 03/25 HCS Elkhorn 10K 39:30
30. 03/31 Rotary 5K 17:31 1st AG
31. 04/01 Cherry Blossom 10 Mile 59:34
32. 04/01 HCS Burleigh Manor 5M 32:11 1st AG
33. 04/07 Ocean City Marathon 3:10:25
34. 04/14 Chambersburg HM 83:02 1st AG
35. 04/15 LAWS HM 1:22:35 1st AG
36. 04/21 Fodderstack 10K 37:39 2nd overall
37. 04/22 HCS Jeffers Hill 15K 64:05
38. 04/28 Spring Mountain Run 10K 37:00 winner
39. 04/29 That Dam Race 8M 48:24 1st AG
40. 04/29 HCS Thunder Hill 10K 38:09
41. 05/05 Sandymount 4 Mile winner
42. 05/06 Frederick Marathon 2:55:30
43. 05/06 HCS Atholton 5K 19:30
44. 05/12 Capon Valley 50K 4:26:59
45. 05/13 Angel Kisses 5K 18:06 1st AG
46. 05/20 Delaware Marathon 2:58:10
47. 05/20 HCS Elkhorn 10K 41:37
48. 05/19 Kiwanis 5K 17:11 winner
49. 05/26 Old Dominion 50 Mile 7:41:52 3rd overall
50. 05/28 Civitan 10K 37:11 1st AG
51. 06/02 Ridge runner 3:17:17 2nd overall
52. 06/03 Herndon 10K long course 46:40 winner
53. 06/03 Burleigh Manor 5M 30:10 winner
54. 06/09 Hatfield McCoy Marathon 3:07:33 3rd overall
55. 06/10 Race for Race Unity 5M 29:21 winner
56. 06/10 HCS Elkhorn 10K 39:34 1st AG
57. 06/14 WRC Run with the Knights 5K 17:10 1st AG
58. 06/16 Highlands Sky 40.8 Mile Trail Run, Davis, WV 8:07:08, 17th of 121
59. 06/20 HCS Oakland Mills Middle School 6 Miler, Columbia, MD 36:02, 1st of 21
60. 06/21 DCRRC Hugh Jascourt 4 Miler, Washington, DC 22:42, 4th of 94, 1st M 30-39
61. 06/23 Run to Read 15K, Fairmont, WV 54:51, 2nd of 66, 2nd M Overall
62. 06/23 Run to Read 5K, Fairmont, WV 17:50, 4th of 113, 1st M 30-39
63. 06/24 Double Trouble 30K Trail Run, Elverson, PA 2:28:45, 9th, 5th M 30-39
64. 06/27 HCS Swansfield 5K 17:48 winner
65. 06/28 Camp Hashawha 2.86 mile 18:26 1st AG
66. 07/04 Go Fourth 8K 28:32 1st AG
67. 07/07 Rattlesnake Trail Run 50K, Charleston, WV 4:42:51, 6th of 122
68. 07/12 WRR Francis Scott Key 6K
69. 07/14 Shenandoah Riverfront "5 Mile" Run (4.85 miles) 28:26 3rd M Overall ($25)
70. 07/14 Bastille Day 4M 23:13
71. 07/18 HCS Burleigh Manor 5M 29:42 winner
72. 07/19 Steve Thompson 8K 28:52 1st AG
73. 07/21 Rock N Roll 8K 28:58
74. 07/21 Rockville Twilighter 8K 28:10 PR
75. 07/26 Pleasant Valley 4 Mile 22:57
76. 07/28 Morgan County Fair 5K, Berkeley Springs, WV 18:03, 1st of 58, 1st M Overall
77. 07/29 MCRRC Riley's Rumble HM 1:26:02
78. 08/01 Longfellow 10K 38:32 2nd overall
79. 08/02 DCRRC Bluemont 5K 17:21
80. 08/04 Moonshine 10K 36:03 2nd overall
81. 08/09 Runnymeade 4K 13:38 2nd overall
82. 08/11 Tom Ausherman 5M 28:02
83. 08/12 Leesburg 20K 1:18:19
84. 08/15 HCS Thunderhill 6M 37:28 winner
85. 08/16 DCRRC Hour Run 14,097M
86. 08/21 Paul Thurston 4.5 mile 26:19
87. 08/22 HCS Burleigh Manor 5M 29:19 winner
88. 08/26 WA WA Hartwood 10M 61:31 1st AG
89. 08/29 Celestial Way 5K 17:15 2nd AG
90. 09/01 PV Games 5K 19:00.72 1st AG
91. 09/01 PV Games 10K 36:51.03 1st AG
92. 09/02 Charm City 20 Mile 2:13:56
93. 09/02 Larry Noel 15K 65:50
94. 09/03 International Peace Half Marathon 90:35
95. 09/08 Groundhog Fall 50K, Punxsutawney, PA 17,336 seconds, 12th
96. 09/09 Harrisburg HM 1:27:58
97. 09/15 Bluemont Fair 10K 36:50, 3rd of 73, 1st M 30-34
98. 09/16 PVI Runfest 5K, Fairfax, VA, 17:39, 2nd M 30-34
99. 09/16 PVTC 5K Track Run, Falls Church, VA, 17:34, 2nd of 6
100. 09/16 HCS Swansfield 5K 18:01
101. 09/22 Special Olympics 5K 18:20 winner
102. 09/23 Bachmann Valley HM 1:27:26
103. 09/23 HCS Longfellow 15K 69:46
104. 09/29 Woodstock Rescue Run 5K, Woodstock, VA 17:34, 4th of 78, 1st M 30-34
105. 09/30 HARRC Stoney Creek 10 Miler (long?), Dauphin, PA 1:04:04, 1st of 18
106. 10/06 Kelvy's Run 5K, The Plains, VA 25:28, 22nd of 57, 2nd M 30-39
107. 10/07 Johnston Marathon 3:02:33
108. 10/13 Festival of Leaves 5K 18:18 winner
109. 10/14 Thunder Hill 10K 38:00 winner
110. 10/20 Goodloe Byron 15K 58:21
111. 10/20 Apple Trample 5K 18:20
112. 10/21 HCS Jeffers Hill 15K 59:34 winner
113. 10/27 Greasey Gooney 10K 37:06 3rd overall
114. 10/28 Covered Bridge 10 Mile 63:58 winner
115. 11/04 Union Mills 8K 29:10 winner
116. 11/10 Veterans Day Road to Freedom 5K 17:16 1st AG
117. 11/11 Harrisburg Marathon 2:59:09
118. 11/17 JFK 50 Mile 8:14:25
119. 11/18 HCS Longfellow 15K 62:03
120. 11/22 Turkey Trot 5K 17:43
121. 11/24 North Central Trail Marathon 2:56:42 1st AG
122. 11/25 HARRC HACC 5 miler Harrisburg, PA 29:20
123. 12/01 SVR It's Still A Mystery Race (4.59 miles), Front Royal, VA 26:41, 1st of 56
124. 12/02 Columbia Metric Marathon 1:44:43
125. 12/09 Blue Gray HM 1:21:16 2nd overall
126. 12/09 HCS Swansfield Elementary School 5K, Columbia, MD 18:18, 2nd of 20
127. 12/15 SVR Jingle Bell 5K, Boyce, VA 17:35, 1st of 98
128. 12/16 MCRRC Jingle Bell Jog 8K 28:35 winner
129. 12/16 HCS Elkhorn 10K 37:23 winner
130. 12/22 Christmas Caper 10K 35:25 2nd overall
131. 12/23 Nutcracker 5K 17:06 winner
132. 12/29 SVR Pre-Hangover "5K" (3.06 miles), Millwood, VA 16:56, 1st of 97
133. 12/31 Bull Run Festival of Lights 5K, Centreville, VA 16:42.8, 3rd of 209, 1st of 23 M 30-39
*****************************************************************
Ray Blue
*****************************************************************
 |
Ray Blue has retired.
|
****************************************************************
Peter Blank
*****************************************************************
 |
One of the benefits (hazards?) of doing a lot of races
is that you collect a surprisingly large number of water bottles, more than you can
possibly use unless you are training in the desert. Here I am at my 200th race of 2000
modeling the Jon Palks 2000 Bottle Collection.
|
1. 01/07 TJ Meet RW Mile 9:31 winner
2. 01/07 TJ Meet master's Mile 7:28
3. 01/07 TJ Meet Mile 6:42 1st AG
4. 01/07 TJ Meet 3K Mile 14:14
5. 01/13 Ringling Bridge Run 4-Miler 30:36
6. 01/17 DCRRC Tidal Basin 3K 13:19
7. 01/20 Winter Sun Meet Mile RW 9:44 1st 50-54
8. 01/20 Winter Sun Meet 5K Run 23:40 1st 50-54
9. 01/20 Winter Sun 2K Steeplechase 9:49 1st 50-54
10. 01/27 MCC Lancers 5K 22:52 1st 50-54
11. 01/27 MCC Lancers Mile 6:51 Winner
12. 01/28 Florida Challenge Trail 5K 26:52 1st 50-54
13. 02/03 Manatee Run for Children 5K 22:12 1st 50-54
14. 02/04 TJ Meet RW Mile 9:01 RW
15. 02/04 TJ Meet master's Mile 6:55.8
16. 02/04 TJ Meet Mile 6:24.8 1st
17. 02/10 Scrub Jay XC 5K 22:54 3rd 50-54
18. 02/17 Winter Sun Meet Mile RW 9:33 Winner
19. 02/17 Winter Sun Meet 3K Run 12:42 1st 50-54
20. 02/17 Winter Sun Meet Mile 6:58 1st 50-54
21. 02/17 Winter Sun 2K Steeplechase 9:34 1st 50-54
22. 02/21 DCRRC Tidal Basin 3K 12:25
23. 02/24 Phila. Masters Champ. 3K RW 19:42 1st 50-54
24. 02/24 Phila. Masters Champ. Mile 6:29
25. 02/24 Phila. Masters Champ. 3K 13:09 1st 50-54
26. 03/03 Mayor’s Run 5K 20:22 (way, way short)
27. 03/04 Sarasota Half Marathon 1:56:11
28. 03/10 Van Metre 5M 37:53
29. 03/11 MCRRC Run Aware 5K 22:35
30. 03/11 Burke Lake 2K 8:35 1st 50-59
31. 03/17 Spring Fling Track Meet 3K 12:27 1st 50-54
32. 03/17 Spring Fling Track Meet 3KRW 19:15 1st 50-54
33. 03/17 Spring Fling Track Meet 1500M 5:54 1st 50-54
34. 03/21 DCRRC Tidal Basin 3K 12:54
35. 03/24 Scope it Out 5K 22:102nd AG
36. 03/25 Nat'l Masters Indoor 3K RW 22:34 3rd 50-54
37. 03/31 Spring 5K 21:43 2nd AG
38. 04/01 Cherry Blssom 5K 21:55 1st AG
39. 04/07 PVTC Easter Classic 5K 22:23
40. 04/12 MCRRC Firebird 6:18.46
41. 04/14 Westland Wild Dash 5K 22:46
42. 04/15 Heritage Harbor 10K 51:15 3rd 50-54
43. 04/18 DCRRC Tidal Basin 3K 16:26
44. 04/18 Main Street Mile 5:32
45. 04/21 Hospice 5K 22:08 1st AG
46. 04/22 GW Parkway Classic 5K 21:58 2nd AG
47. 04/22 HCS Jeffers Hill 2M 14:32
48. 04/25 GMU Victims Rights 5K 23:24 (long course)
49. 04/28 Draft Day Dash 5K 21:33
50. 04/29 Snowden Mental Health Mile 6:01
51. 04/29 Snowden Mental Health Mile 6:43
52. 05/02 Capital Challenge 3-Miler 20:50
53. 05/05 Knights of Columbus 5K 22:37 1st 50-54
54. 05/06 Kiss-A-Pig 5K 22:15 1st 41-55
55. 05/06 PVTC Track Meet Mile 6:37
56. 05/06 PVTC Track Meet Mile RW 9:56 1st 50-59
57. 05/12 VA Senior Games 1500M 5:41 Winner
58. 05/12 VA Senior Games 1500M RW 9:23 1st 50-54
59. 05/16 DCRRC Tidal Basin 3K 12:35
60. 05/19 Triple Crown Derby 1.25 Miles 7:59.7 1st 50-59
61. 05/19 Triple Crown Preakness 1.19M 8:15
62. 05/19 Triple Crown Belmont 1.5M 10:18 1st 50-59
63. 05/20 PVTC Track Meet 3K RW 18:59 1st 50-59
64. 05/20 PVTC Track Meet Mile 6:40
65. 05/20 PVTC Track Meet Mile RW 10:18
66. 05/20 PVTC Track Meet 3K 13:37
67. 05/25 BAYTAF Track Meet 1500M 5:52 Winner
*******1500TH CAREER RACE*******
68. 05/25 MacDill Credit Union 5K 23:18
69. 05/26 Life of Riley Beach Run 5K 25:06 2nd 50-54
70. 05/28 Runapalooza 5K 22:39
71. 06/02 Fit Families 5K 25:24
72. 06/03 Capital Crescent 5K 25:20
73. 06/09 Jack Barr 5K 23:38 2nd 50-59
74. 06/10 PVTC Track Meet 3K RW 18:33 Winner
75. 06/10 PVTC Track Meet Mile 6:24
76. 06/10 PVTC Track Meet Mile RW 9:48 Winner
77. 06/12 Siesta Key 4-Mile Beach Run 33:32 3rd 50-54
78. 06/16 Miles for Moffitt 5K 23:12 3rd 50-59
79. 06/17 I Love Fathers Day 5K 22:36 2nd 50-54
80. 06/19 Siesta Key XC 4K Beach Run 21:18 2nd 50-54
81. 06/23 Tampa Prevention Pace 5K 22:57
82. 06/24 Clearwater Prevent. Pace 5K 23:16 2nd 50-54
83. 06/30 Senior Olympics 1500M RW 8:58 6th 50-54
84. 07/02 Senior Olympics 5K RW 33:25 7th 50-54
85. 07/04 Senior Olympics 1500M 5:50
86. 07/14 Cook Memorial Mile 5:55 2nd 50-54
87. 07/14 Cook Memorial Mile RW 9:38
88. 07/17 Siesta Key Beach Run 5K 25:20
89. 07/21 Beat the Heat 5K 23:09
90. 07/21 Beat the Heat Mile 7:48
91. 07/25 DCRRC Track Mile RW 9:48 Winner
92. 07/25 DCRRC Track Masters Mile 6:42
93. 07/25 DCRRC Track Open Mile 7:03
94. 07/25 DCRRC Track 3K 13:49
95. 08/03 MCRRC Go for the Glory 3K 14:13.02
96. 08/03 MCRRC Go for the Glory 1M 7:23.19
97. 08/03 MCRRC Go for the Glory 3K RW 20:39
98. 08/05 High Street Mile 5:57
99. 08/07 Siesta Key Beach Run 6K 31:46
100. 08/11 Coach Cowan 4-Miler 31:42
101. 08/19 Country Mile Racewalk 11:44 Winner
102. 08/19 Country Mile Open Heat 8:04
103. 08/19 Country Mile Masters Heat 7:25
104. 08/19 Harford Sen. Olymp. Mile RW 9:58 Winner
105. 08/19 Harford Senior Olympics 1500M 6:46
106. 08/25 Caladium Festival 5K 22:48
107. 09/01 Potomac Street Mile RW 10:46
108. 09/01 Potomac Street Mile 6:25
109. 09/02 Potomac Valley Games 3K 12:59
110. 09/02 Potomac Valley Games Mile RW 10:58 1st 50-54
111. 09/02 Potomac Valley Games Mile 6:32.39
112. 09/02 Potomac Valley Games 3K RW 22:30 1st 50-54
113. 09/03 Rogue Run 5K 24:24
114. 09/03 Rogue Run Mile 7:36
115. 09/08 National Press Club 5K 23:59
116. 09/09 Orlando Race for the Cure 5K 24:13
117. 09/11 Sarasota FBA 9-11 4-Miler 33:02
118. 09/15 Fiesta 5K 23:38
119. 09/15 NOVA Senior Olympics 3M RW 31:55 Winner
120. 09/15 NOVA Senior Olympics 1600M RW 9:46 Winner
121. 09/16 PVI Runfest 5K 24:38
122. 09/16 PVTC One Hour Racewalk 6630 meters 1st 50-54
123. 09/16 PVTC Track 5K 27:39 1st 50-59
124. 09/19 Tidal Basin 3K 13:10
125. 09/22 Myakka River 5K 23:15
126. 09/29 RC Aching Quad Mile 6:31
127. 09/28 LRC Aching Quad 2-Miler 14:34
128. 09/30 Fall Classic 5K 23:37
129. 10/06 Market Street Open Mile 9:17
130. 10/06 Market Street Masters Mile 6:18
131. 10/07 Gasparilla Island 5K 23:59
132. 10/13 Elite Concept 5K 23:53 1st AG
133. 10/17 DCRRC Tidal Basin 3K 12:59
134. 10/20 Run With the Eagles 5K 23:26
135. 10/20 TPK 5K 25:14
136. 10/21 Star Kid 8K 40:04
137. 10/27 Trick or Trot 5K 23:56
138. 10/28 Goblin Gallop 5K 23:49 3rd 50-54
139. 11/03 Round Robinson 5K 23:21
140. 11/04 Edgemoor Classic 5K 23:41
141. 11/10 Veterans Day Road to Freedom 5K
142. 11/11 Vienna Turkey Trot 5K 23:42
143. 11/17 Fleet Foxes Mile 6:22 1st 20+
144. 11/18 Gerstell Pie Run Mile 6:05 1st 50-59
145. 11/20 CCBC Turkey Trot Mile 6:38 1st 40+
146. 11/21 DCRRC Tidal Basin 3K 13:04
147. 11/22 Arlington Turkey Trot 5K 24:22
148. 11/24 Delaware XC Championship 5K 26:10
149. 12/01 PGRC Wright Stuff 5K 24:18
150. 12/02 Columbia Metric 5K 23:20
151. 12/05 Tampa Jingle Bell 5K 27:25 (long course)
152. 12/08 Reindeer Run 5K 24:17
153. 12/09 Jingle All the Way 10K 52:12
154. 12/09 Bread Run 2-Miler 16:27 1st 50-59
155. 12/15 SVR Jingle Bell 5K 25:12
156. 12/16 PG Track Meet 1500M RW 9:55 Winner
157. 12/19 DCRRC Tidal Basin 3K 13:27
158. 12/22 Christmas Caper 5K 23:44
159. 12/23 Nutcracker 5K 24:09
160. 12/29 Hagerstown Track Meet Mile 6:28
161. 12/29 Hagerstown Track Meet 2-Mile 15:10
162. 12/30 RASAC 4-Miler 34:13
163. 12/31 King Street Mile 6:17
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Roy Blakeburn
****************************************************************
1. 01/01 Hair of the Dog 5K 23:15
2. 01/06 Distance Series 20K 1:49:19
3. 01/13 Warner Robbins Marathon 4:09:25
4. 01/20 MIYE #1 5K 23:57
5. 01/27 Distance Series 25K 2:25:53
6. 02/03 Norfolk Half Marathon 2:29:50
7. 02/10 MIYE #2 6K 28:48:00
8. 02/24 MIYE #3 8K 38:34:00
9. 03/15 St. Patrick’s Day 5K 22:53 3rd
10. 03/18 Shamrock Marathon 4:28:50 2nd
11. 03/28 Lucky Charm 5K 22:35
12. 04/06 Marine Corps Wilderness 10K 47:00(went easy)
13. 04/07 Ocean City Marathon 4:29:40
14. 04/11 Rabbit Run 5K 21:48 2nd
15. 04/14 Dismal Swamp ½ Marathon 1:59:29
16. 04/25 Fit 4 Life 5K 22:22 1st
17. 04/26 Blair Middle School 5K 21:56 2nd
18. 04/28 Chesapeake Bay 10K 46:51
19. 05/05 Mini half Marathon 1:58:46
20. 05/06 Flying Pigs Marathon 4:33:51
21. 05/11 James Town Jog 5K 21:57 B-Day 3rd
22. 05/19 Run for Autism 5K 21:48
23. 05/23 Just For Fun 5K 21:27 4th
24. 05/26 Elizabeth River 10K 48:57 (Tripped)
25. 06/01 Cultural Awareness 5K 22:18 2nd
26. 06/09 Hatfield & McCoy Marathon 4:53:13 (Ran w/Dave)
27. 06/14 Red, White and Blue 5k 22:08
28. 06/16 Run/Walk for the Arts (Boston) 22:07
29. 07/04 We build People 5k 23:37
30. 07/10 Summer Series 1 4m 35:00
31. 07/17 Summer Series 11 1m 7:45
32. 07/21 Derby Day 5K 23:43 (Race Track)
33. 09/02 Rock & Roll ½ Marathon 1:12:27(Ran w/Mary)
34. 09/09 Erie Marathon 4:27:40(Pour w/Rain)
35. 09/16 Philly Distance Run ½ Marathon 1:50:37(Gt Weather)
36. 09/19 Red White & Blue 5K 22:20 3rd
37. 10/03 Turning Leaf 5K 23:30
38. 10/07 Chicago Marathon 5:30:25(Very Hot)
39. 10/10 Fleet Week 5K 22:37
40. 10/14 Fleet Week Half Marathon 1:58:51
41. 10/19 Fall Follies 5K 23:37 (Very Humid)
42. 10/28 Marine Corps Marathon 4:22:29 (Help Mike)
43. 10/31 Monster Dash 5K 22:45
44. 11/06 Marine Corps Birthday 5K 22:32 3rd
45. 11/07 Cold Turkey 5K 22:17 3rd
46. 11/11 Outer Banks Marathon 4:51:17(Ran Melissa)
47. 11/22 Turkey Trot 10K 35:00
48. 12/01 Baton Rouge Marathon 4:06:20
49. 12/07 Reindeer Run 5K 23:08
50. 12/08 Santa Sleigh 5K 23:18
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Lainey Bernstein
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 |
|
| I have always been athletic from grade school through
college, participating in a wide variety of sports. The last time I did any racing
was in high school with my track team. When I moved to Maryland, from Florida, I
began weight training and was always looking to incorporate more activity. I
started running at a nearby track. I was running and pace walking but preferred
the running. I met James Moreland about 15 years ago at Bally’s Gym. We started
a walking regimen. I knew he was an avid runner. He ALWAYS filled me in on the
races he did, his times and talked to me about coming out to try a race.
FINALLY, in May of 2001 I tried my very first Tidal Basin race, finishing in 15:57.
I was a bit discouraged with my time but I did manage to improve with time, my best
being 14:01. To date, I have run 37 races. James has taken it upon himself to enlist
me as a member of his 50 Plus club in hopes that I will accomplish running at least
37 races in ONE YEAR as opposed to spreading them out over a three year period.
I have to thank him for pacing me through some tough races in the past and
encouraging me to try new ones.
I am amazed, yet grateful, that these 51-year-old legs are allowing me to put in
the miles for these races. One race in particular (my longest yet)…the Bell Haven 25K.
I DID IT! Yeah, even though I felt like crawling back to my car afterwards. The races
are fun & grueling at the same time. The social aspect is always wonderful as well.
I have met some interesting people. I want to be running as fast as Walt Washburn
when I am 81.
|
1. 09/30 Home Run 5K 26:41 2nd AG
2. 10/07 Great Allegany 5K 27:06 2nd AG
*****************************************************************
Monika Bachmann
*****************************************************************
| Monika has been running for many years. Now a masters runner
she prefers the longer runs, marathon and ultras. In the photo, she celebrates her
win in the Fodderstack 10K.
|
1. 01/20 Swinging Bridge 50K 6:17:45 3rd overall
2. 02/10 Holiday Lake 50K 5:22:13 2nd AG
3. 04/01 Creeper Marathon 3:52:23
4. 04/14 Bull Run 50 Mile 10:05:56
5. 04/21 Fodderstack 10K 49:10 1st AG
6. 05/12 Capon Valley 50K 5:36.05
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James Anton
*****************************************************************
 |
Started running in events in 1979. Started just as a method
of losing weight. Found I sort of like it. Or like the community of runners. Or liked
the fruit. Or the shirts. Something. Still haven't figured out what. Had a knee rebuilt
in 1994, (non-running related) and that limited my exercise options for a while. But, I
found I could get back at it. I'm usually the person trying for sympathy before any event.
"Oh, if my knee was just a bit stronger, I'd be doing sub- 5's." Sure, I would. On a bike.
|
1. 01/01 Sgt Preston/Yukon King Muskegon 5K 27:32:00
2. 01/06 West Catholic Run NW GR 5K 28:27:00
3. 02/03 London's Run Queen Creek Az 10K 53:30:00 2nd Place
4. 02/24 C-Ville Chille Coopersville 5K 25:43:00 2nd Place
5. 03/17 Irish Jig E Grand Rapids 5K 25:11:00
6. 03/24 Kent City Ridge Run Kent City 15K 1:23:27
7. 04/07 Prediction Run The Crossings 4 miles 41:37:00
8. 04/21 Striders Saturday Classic Grandville 10 Miles 1:24:52
9. 04/28 Borgess 1/2 Marathon Kalamazoo 13.1 Miles 1:58:11
10. 05/05 Tulip Run For Habitat Holland 8K 39:11:00 Short Course
11. 05/10 Swartz Creek Challenge Swartz Creek 5K 27:40:00
12. 05/12 River Bank Run Grand Rapids 25K 2:18:33
13. 05/26 Fruitport Old Fashioned Days Fruitport 10K 52:36:00 1st Place
14. 05/28 Ambucs Run Jenison 5K 24:47:00 2nd Place
15. 05/29 Johnson Park Run Wyoming 6 Miles 56:48:00
16. 06/03 Pride Run Riverside Parik GR 5K 24:48:00 2nd Place
17. 06/06 Flushing Evening Run Flushing 5K 25:00:00
18. 06/09 Brian Diemer Amerikam Cutlerville 5K 24:06:00
19. 06/13 Human Race Mt Pleasant 5K 24:39:00
20. 06/16 Beat The Grampa Grand Rapids 8K 40:10:00
21. 06/20 Twilight Run Lansing 5K 25:03:00 3rd Place
22. 06/21 St Stan's Polish Festival Bay City 5K 25:16:00
23. 06/30 Visser YMCA Buck Creek Run Grandville 5K 24:27:00 1st Place
24. 07/04 Gina Van Laar X-Country Allendale 5K 26:27:00
25. 07/10 Richmond Park X-Country Grand Rapids 5K 30:23:00
26. 07/21 Alpenfest Run Gaylord 12K 1:02:24
27. 08/04 Harborun Elk Rapids 5K 24:06:00
28. 08/18 Fallsburg Park Run Lowell 13.1 Miles 2:03 3rd Place
