by James Moreland
Updated last on January 4, 2000
Imants Celtnieks is the 4th to pass one hundred races.
James Moreland won the 45-49 division with Bob Platt finishing third.
Imants Celtnieks finished third in the 50-54 division, with Ronnie Wong finishing fifth.
James Moreland
16713 Shea Lane
Gaithersburg, MD 20877-1229
(301) 948-5674
E-mail: runjames3@aol.com
The results of the series are final
1999 Maryland State RRCA Championship Series
Have you? Are you? Will you? Do you plan to run more than fifty races this year? Our name was originally the Plus 50 Club. Some people thought you had to be more than fifty years old. To be sure, more than one third the members are more than fifty. We decided to rename it the 50 Plus Club. Maybe if we branch out to 100 Plus people will be sure that it is the number f races, not the age of the runners that we are counting.
Runners are racing more often. Inspired by racing legend Ted Poulos, who has raced more than 200 races a year more than once, the 50 Plus Club was formed. Poulos had some injuries in 1998 and fell short of his 1997 record 222 races. Still, his 119 led all members. In the first year, Ted Poulos hosted a dinner for the initial six club inductees and a guest.
As we guessed, in 1999 the numbers tripled to eighteen. Thanks to Ted's deep pockets, we were all his guests again at Rocco's in McLean, VA. Ted plans to hold again in early 2000 for the 1999 members of the 50 Plus Club. If the list becomes as large as we think it will be, we will try to convince Ted to let us help work out a different format to save him from going bankrupt. We have proposed that the runner with the most races at year's end be an honored guest joining the rest of the members of the 50 Plus Club. We are again planning to award a completion certificate to all members.
The rules are simple. Races run must be 1500M or longer. Relay races with distances that long can count as one race, i.e., (a two-person six-time one mile race = one race per person). Counting races you were forced to walk in, such as marathons, is acceptable. The finishing time is not important. This is a case where quantity is as good as quality. Everyone is welcome.
Aspiring members are encouraged to send updates as often as possible. The information goes into a database so we do not need the complete list, only the newer races after the first report. Please list the race name, the date, distance. We welcome other information about your time and place as well.
We will list races in nine categories.
1 1500M\1M
2 3K\2M
3 5K
4 8K\5M
5 10K
6 15K\10M
7 20K\HM
8 Marathon or longer
9 Other
The tenth field will be the total.
Send us an update of your race count progress to runjames3@aol.com or call (301) 948-5674 or write to 50 Plus Club, 16713 Shea Lane, Gaithersburg, MD 20877-1229 and join the 50 Plus Club.
We are starting with listing all past members and anyone who has aspired to join up so far this year. Some may back off for a year. New members will join up and help increase the numbers. Send us your numbers. If you know, give us your yearly totals for 1997 and 1998.
See race updates below the running totals.
LAST DATE TOTALS WERE REPORTED FOR THE 50 PLUS CLUB NAME AGE HOMETOWN REPORT TOTAL MILES ===================== === ================= ======== =========== Dee Nelson 56 GAITHERSBURG MD 12/31/99 Janet Newburgh 57 ROCKVILLE MD 12/31/99 476 James Moreland 47 GAITHERSBURG MD 12/31/99 288 Warren Kohm 29 STERLING VA 12/31/99 184 Imants Celtnieks 54 WHEATON MD 12/31/99 527 Peter Blank 45 ANNANDALE VA 12/31/99 420 James Scarborough 41 MCLEAN VA 12/31/99 408 Steve Scudder 51 VIRGINIA BEACH VA 12/31/99 358 Tami Graf 62 LUSBY MD 12/31/99 241 Christina Caravoulias 44 SILVER SPRING MD 12/31/99 Julie Trapp 55 SILVER SPRING MD 12/31/99 227 Charles Raper Jr 57 ROCKVILLE MD 12/31/99 Ray Lake 39 ELLICOTT CITY MD 12/31/99 136 Walt Washburn 76 VIENNA VA 12/31/99 237 Ric Francke 52 MCLEAN VA 12/31/99 Richard Dean 52 ARLINGTON VA 12/31/99 Bob Platt 47 ARLINGTON VA 12/31/99 Susan Rizzieri 32 ARLINGTON VA 12/31/99 Jay Wind 49 ARLINGTON VA 12/28/99 Al Greuter 43 COLUMBIA MD 12/28/99 Bill Osburn 76 BETHESDA MD 12/28/99 Dante Ciolfi 44 PARSIPPANY NJ 12/26/99 John Smeby 53 FAIRFAX VA 12/23/99 619 Ray Blue 75 OXON HILL MD 12/20/99 Bill Peeling 43 BALTIMORE MD 12/12/99 Jon Palks 50 BOWIE MD 12/04/99 David Uy 31 FAIRFAX VA 11/29/99 Ted Poulos 38 MCLEAN VA 11/01/99 Ronnie Wong 53 CATONSVILLE MD 10/24/99 Earl Swartzendruber 47 COCKEYSVILLE MD 09/19/99 Janice Gurganus 42 JACKSONVILLE NC 08/22/99 Paul Vece 18 BALTIMORE MD 07/11/99 Dixon Hemphill 74 FAIRFAX STATIO VA 06/05/99 Denise Knickman 31 BALTIMORE MD 05/30/99 Mike Adams 28 FT MEADE MD 05/16/99 Chuck Gentry 49 COLUMBIA MD 01/01/99 Ray Campbell 67 HYATTSVILLE MD 01/01/99 ,p. 1999 RACE TOTALS REPORTED AS OF DECEMBER 31 FOR THE 50 PLUS CLUB NAME AGE HOMETOWN ST 1M 3K 5K 5M 10K 10 HM MAR OTHER TOTAL 1998 1997 ===================== === ================= == == == == === == == === ===== ===== ==== ==== Ted Poulos 38 MCLEAN VA 33 32 47 14 15 9 3 2 10 165 119 222 Peter Blank 45 ANNANDALE VA 24 23 60 6 10 3 0 0 11 137 72 27 John Smeby 53 FAIRFAX VA 18 26 48 12 13 3 6 5 5 136 112 46 Imants Celtnieks 54 WHEATON MD 6 8 35 15 13 10 4 1 11 103 84 Jay Wind 49 ARLINGTON VA 11 22 19 6 9 5 3 4 5 84 84 50 Bill Osburn 76 BETHESDA MD 10 15 27 9 11 3 1 0 4 80 65 Al Greuter 43 COLUMBIA MD 10 8 20 5 9 2 0 0 11 65 67 Ray Blue 75 OXON HILL MD 7 10 33 3 9 0 0 0 3 65 59 Christina Caravoulias 44 SILVER SPRING MD 1 4 32 8 7 7 2 0 4 65 32 2 Julie Trapp 55 SILVER SPRING MD 3 6 41 9 4 1 0 0 1 65 31 Tami Graf 62 LUSBY MD 12 5 29 5 6 1 2 0 3 63 51 Dee Nelson 56 GAITHERSBURG MD 6 13 31 4 4 2 0 0 2 62 56 55 James Scarborough 41 MCLEAN VA 7 10 9 9 8 7 4 1 6 61 64 Steve Scudder 51 VIRGINIA BEACH VA 2 1 34 4 5 2 4 2 7 61 55 51 Jon Palks 50 BOWIE MD 0 0 37 11 8 1 0 0 4 61 Ronnie Wong 53 CATONSVILLE MD 54 Richard Dean 52 ARLINGTON VA 3 9 8 5 4 6 5 1 13 54 24 38 Janet Newburgh 57 ROCKVILLE MD 1 5 16 5 9 3 1 11 1 52 51 55 Warren Kohm 29 STERLING VA 7 9 18 7 7 0 0 0 4 52 25 Susan Rizzieri 32 ARLINGTON VA 9 5 12 5 9 3 1 0 8 52 Dante Ciolfi 44 PARSIPPANY NJ 0 0 26 7 5 4 2 2 5 51 53 50 Charles Raper Jr 57 ROCKVILLE MD 3 7 23 4 9 2 1 0 2 51 43 David Uy 31 FAIRFAX VA 4 6 19 10 5 0 0 1 5 50 Ric Francke 52 MCLEAN VA 5 10 5 7 10 5 0 0 3 45 29 25 Bob Platt 47 ARLINGTON VA 2 0 5 6 2 6 2 5 12 40 43 48 James Moreland 47 GAITHERSBURG MD 2 1 7 3 7 7 3 3 1 34 56 50 Bill Peeling 43 BALTIMORE MD 1 0 7 5 2 5 4 2 7 33 Paul Vece 18 BALTIMORE MD 9 12 9 0 0 0 0 0 0 30 54 Ray Lake 39 ELLICOTT CITY MD 2 2 14 3 5 3 1 0 0 30 25 Janice Gurganus 42 JACKSONVILLE NC 0 0 14 0 10 0 0 3 1 28 16 Walt Washburn 76 VIENNA VA 0 0 4 2 9 4 1 3 2 25 25 17 Mike Adams 28 FT MEADE MD 1 0 19 2 0 0 0 0 0 22 70 Earl Swartzendruber 47 COCKEYSVILLE MD 0 0 7 2 4 2 0 0 0 15 50 Dixon Hemphill 74 FAIRFAX STATIO VA 0 0 2 1 3 3 2 0 0 11 29 Denise Knickman 31 BALTIMORE MD 0 0 5 0 1 2 0 0 0 8 55 Chuck Gentry 49 COLUMBIA MD 25 Ray Campbell 67 HYATTSVILLE MD 59Number of records: 37
RACE: 1500M\1M RANK NAME TIMES TOTAL RACES ==== ===================== ===== =========== 1 Ted Poulos 33 165 2 Peter Blank 24 137 3 John Smeby 18 136 4 Tami Graf 12 63 5 Jay Wind 11 84 6 Al Greuter 10 65 7 Bill Osburn 10 80 8 Paul Vece 9 30 9 Susan Rizzieri 9 52 10 Warren Kohm 7 52 11 Ray Blue 7 65 12 James Scarborough 7 61 13 Dee Nelson 6 62 14 Imants Celtnieks 6 103 15 Ric Francke 5 45 16 David Uy 4 50 17 Julie Trapp 3 65 18 Charles Raper Jr 3 51 19 Richard Dean 3 54 20 James Moreland 2 34 21 Steve Scudder 2 61 22 Ray Lake 2 30 23 Bob Platt 2 40 24 Janet Newburgh 1 52 25 Mike Adams 1 22 26 Christina Caravoulias 1 65 27 Bill Peeling 1 33
RACE: 3K\2M RANK NAME TIMES TOTAL RACES ==== ===================== ===== =========== 1 Ted Poulos 32 165 2 John Smeby 26 136 3 Peter Blank 23 137 4 Jay Wind 22 84 5 Bill Osburn 15 80 6 Dee Nelson 13 62 7 Paul Vece 12 30 8 Ray Blue 10 65 9 James Scarborough 10 61 10 Ric Francke 10 45 11 Warren Kohm 9 52 12 Richard Dean 9 54 13 Imants Celtnieks 8 103 14 Al Greuter 8 65 15 Charles Raper Jr 7 51 16 Julie Trapp 6 65 17 David Uy 6 50 18 Janet Newburgh 5 52 19 Tami Graf 5 63 20 Susan Rizzieri 5 52 21 Christina Caravoulias 4 65 22 Ray Lake 2 30 23 James Moreland 1 34 24 Steve Scudder 1 61
RACE: 5K RANK NAME TIMES TOTAL RACES ==== ===================== ===== =========== 1 Peter Blank 60 137 2 John Smeby 48 136 3 Ted Poulos 47 165 4 Julie Trapp 41 65 5 Jon Palks 37 61 6 Imants Celtnieks 35 103 7 Steve Scudder 34 61 8 Ray Blue 33 65 9 Christina Caravoulias 32 65 10 Dee Nelson 31 62 11 Tami Graf 29 63 12 Bill Osburn 27 80 13 Dante Ciolfi 26 51 14 Charles Raper Jr 23 51 15 Al Greuter 20 65 16 Jay Wind 19 84 17 Mike Adams 19 22 18 David Uy 19 50 19 Warren Kohm 18 52 20 Janet Newburgh 16 52 21 Janice Gurganus 14 28 22 Ray Lake 14 30 23 Susan Rizzieri 12 52 24 James Scarborough 9 61 25 Paul Vece 9 30 26 Richard Dean 8 54 27 James Moreland 7 34 28 Earl Swartzendruber 7 15 29 Bill Peeling 7 33 30 Denise Knickman 5 8 31 Bob Platt 5 40 32 Ric Francke 5 45 33 Walt Washburn 4 25 34 Dixon Hemphill 2 11
RACE: 8K\5M RANK NAME TIMES TOTAL RACES ==== ===================== ===== =========== 1 Imants Celtnieks 15 103 2 Ted Poulos 14 165 3 John Smeby 12 136 4 Jon Palks 11 61 5 David Uy 10 50 6 James Scarborough 9 61 7 Bill Osburn 9 80 8 Julie Trapp 9 65 9 Christina Caravoulias 8 65 10 Dante Ciolfi 7 51 11 Warren Kohm 7 52 12 Ric Francke 7 45 13 Jay Wind 6 84 14 Peter Blank 6 137 15 Bob Platt 6 40 16 Al Greuter 5 65 17 Tami Graf 5 63 18 Bill Peeling 5 33 19 Richard Dean 5 54 20 Susan Rizzieri 5 52 21 Janet Newburgh 5 52 22 Steve Scudder 4 61 23 Charles Raper Jr 4 51 24 Dee Nelson 4 62 25 James Moreland 3 34 26 Ray Blue 3 65 27 Ray Lake 3 30 28 Earl Swartzendruber 2 15 29 Mike Adams 2 22 30 Walt Washburn 2 25 31 Dixon Hemphill 1 11
RACE: 10K RANK NAME TIMES TOTAL RACES ==== ===================== ===== =========== 1 Ted Poulos 15 165 2 John Smeby 13 136 3 Imants Celtnieks 13 103 4 Bill Osburn 11 80 5 Peter Blank 10 137 6 Janice Gurganus 10 28 7 Ric Francke 10 45 8 Jay Wind 9 84 9 Janet Newburgh 9 52 10 Al Greuter 9 65 11 Ray Blue 9 65 12 Charles Raper Jr 9 51 13 Walt Washburn 9 25 14 Susan Rizzieri 9 52 15 James Scarborough 8 61 16 Jon Palks 8 61 17 James Moreland 7 34 18 Warren Kohm 7 52 19 Christina Caravoulias 7 65 20 Tami Graf 6 63 21 Dante Ciolfi 5 51 22 Steve Scudder 5 61 23 Ray Lake 5 30 24 David Uy 5 50 25 Dee Nelson 4 62 26 Earl Swartzendruber 4 15 27 Julie Trapp 4 65 28 Richard Dean 4 54 29 Dixon Hemphill 3 11 30 Bill Peeling 2 33 31 Bob Platt 2 40 32 Denise Knickman 1 8
RACE: 15K\10M RANK NAME TIMES TOTAL RACES ==== ===================== ===== =========== 1 Imants Celtnieks 10 103 2 Ted Poulos 9 165 3 James Moreland 7 34 4 James Scarborough 7 61 5 Christina Caravoulias 7 65 6 Bob Platt 6 40 7 Richard Dean 6 54 8 Jay Wind 5 84 9 Bill Peeling 5 33 10 Ric Francke 5 45 11 Dante Ciolfi 4 51 12 Walt Washburn 4 25 13 Janet Newburgh 3 52 14 John Smeby 3 136 15 Peter Blank 3 137 16 Bill Osburn 3 80 17 Dixon Hemphill 3 11 18 Ray Lake 3 30 19 Susan Rizzieri 3 52 20 Dee Nelson 2 62 21 Al Greuter 2 65 22 Denise Knickman 2 8 23 Earl Swartzendruber 2 15 24 Steve Scudder 2 61 25 Charles Raper Jr 2 51 26 Tami Graf 1 63 27 Julie Trapp 1 65 28 Jon Palks 1 61
RACE: 20K\HM RANK NAME TIMES TOTAL RACES ==== ===================== ===== =========== 1 John Smeby 6 136 2 Richard Dean 5 54 3 Imants Celtnieks 4 103 4 James Scarborough 4 61 5 Steve Scudder 4 61 6 Bill Peeling 4 33 7 Ted Poulos 3 165 8 Jay Wind 3 84 9 James Moreland 3 34 10 Dante Ciolfi 2 51 11 Tami Graf 2 63 12 Christina Caravoulias 2 65 13 Dixon Hemphill 2 11 14 Bob Platt 2 40 15 Janet Newburgh 1 52 16 Bill Osburn 1 80 17 Charles Raper Jr 1 51 18 Ray Lake 1 30 19 Walt Washburn 1 25 20 Susan Rizzieri 1 52
RACE: MARATHON RANK NAME TIMES TOTAL RACES ==== ===================== ===== =========== 1 Janet Newburgh 11 52 2 John Smeby 5 136 3 Bob Platt 5 40 4 Jay Wind 4 84 5 James Moreland 3 34 6 Janice Gurganus 3 28 7 Walt Washburn 3 25 8 Ted Poulos 2 165 9 Dante Ciolfi 2 51 10 Steve Scudder 2 61 11 Bill Peeling 2 33 12 Imants Celtnieks 1 103 13 James Scarborough 1 61 14 David Uy 1 50 15 Richard Dean 1 54
RACE: OTHER RANK NAME TIMES TOTAL RACES ==== ===================== ===== =========== 1 Richard Dean 13 54 2 Bob Platt 12 40 3 Al Greuter 11 65 4 Peter Blank 11 137 5 Imants Celtnieks 11 103 6 Ted Poulos 10 165 7 Susan Rizzieri 8 52 8 Steve Scudder 7 61 9 Bill Peeling 7 33 10 James Scarborough 6 61 11 Dante Ciolfi 5 51 12 Jay Wind 5 84 13 John Smeby 5 136 14 David Uy 5 50 15 Warren Kohm 4 52 16 Bill Osburn 4 80 17 Christina Caravoulias 4 65 18 Jon Palks 4 61 19 Ray Blue 3 65 20 Tami Graf 3 63 21 Ric Francke 3 45 22 Dee Nelson 2 62 23 Charles Raper Jr 2 51 24 Walt Washburn 2 25 25 Janet Newburgh 1 52 26 James Moreland 1 34 27 Janice Gurganus 1 28 28 Julie Trapp 1 65
UPDATES IN REVERSE ALPHABETICAL ORDER: ***************************************************************** Ronnie Wong 10/24 Marine Corps Marathon 11/14 Matric Marathon ***************************************************************** Jay Wind ****************************************************************** Undefeated in 40-49 age group since returning from Boston Marathon and getting new orthotics 2nd at Stamp out AIDS 5K 5/1/99 12th at Capitol Hill Classic 10K 5/2/99 3rd at DCRRC New Members Race 8K, Lake Accotink 5/6/99 15th at Patriot's Cup 8K, 5/8/99 7th at YMCA Mothers Day 10K, 5/9/99 Tomorrow, at the USO 10-Miler, I shall put an eight-race streak on the line. I am undefeated in the 45-49 age group in paid races since the Boston Marathon. This week's races so far: o McLean 8K Saturday May 15 - 4th place - 31:15 o NOVA 5K track race - Heat 1 - Tuesday, May 18 - 20:55 o NOVA 5K track race - Heat 2 - Tuesday, May 18 - 19:44 Too bad I had to miss Heat 3 - Maybe I would have run 18:33! o DCRRC Tidal Basin 3K Wednesday, May 19 - 12:20 o NOVA Run for the Wetlands 5K - Saturday, May 22 - 11th place - 18:45 I ran a disappointing 65:51 in today's 10-miler. I got sick at 2 miles and never recovered. ------------------------------------- Saturday - PVTC 5K - 2nd in 18:47 Sunday - PVTC 1 Mile - 5:22 PVTC 400m - 71" PVTC 3000m - 10:47 PVTC 800m - 2:46 Monday - Falls Church 3K - 6th in 10:00.51 I ran Race for the Cure last weekend 5k in 18:06 I'm back to racing - Run for Research 5K - 19:03 Tidal Basin 3K - 11:32 DCRRC Bastille Day 4M - 25:02 PVTC 1M - 5:32 PVTC 3k - 11:20 DCRRC 5M - 32:22 1 mile in 5:37 3K in 11:25 Potomac Valley Track Club 1 Mile - 5:38 PVTC 3K- 11:22 DCRRC Bon Air Park 5K - 19:08 (9th place) DCRRC 1 mile 8/3 DCRRC 5k 8/3 PVTC 1 mile 8/8 PVTC 3k 8/8 DCRRC 5k 8/8 DCRRC 5k 8/15 Tidal Basin 3k - 8/18/99 MS Half Marathon Falls Church Festival 5K Tidal Basin 3K Fair Lakes 8k Arlington Jaycees 5K (1st overall!) Greenbelt 15K PVTC Games Mile PVTC Games 3K I ran Race for Co-op Development 5K AND Georgetown 10K Sunday October 3 but on too little sleep. Army 10 Miler 64:51 Marine Corps Marathon 3:01:48 Richmond Marathon 3:18 Tidal Basin 3K 11:05 Vets Day 10K 38:22 Some fool 5K the week after Marine Corps - 19:44 Turkey Trot 8K - 29:30 Thinking backwards ... Dec 31 - 5k in Alexandria Dec 22 - One hour run in DC Dec 18 - 10K in Fairfax RRNR Dec 18 - 1 mile at Episcopal HS Dec 15 - 3K at Tidal Basin Dec 12 - 10K at Glen Echo ********************************************************* Walt Washburn 1/17/99 4:24:56 26.2 2059 Houston 1st 75-79, Beat all 70-74, 93% Humidity, 63-78 temp., Pace=10:07, 10k Eq=56:51 1/30 1:06:00 7.64 12 Custis Trail 2nd 70+, Very Hilly, Pace=8:38, 10k Eq=54:19 2/13 55:51 6.2 10 Eisenhower Ave., Alex., VA. 2nd 70+, Won 4 brunch at Hyatt Hotel, Pace=9:00 3/14 53:13 6.2 10 881 DC. (St. Pat.) 1st 75+, Won Soft Zippered vest/jacket, 4 Wizard Basketball tickets, $25 for 2 Meals at Madeline Restaurant, Pace=8:41, ChipTime=53:13 3/20 54:45 6.2 10 116 Piece of Cake, Sen. Crk. St. Pk., MD. 2nd 75+, of 221 overall, Pace=8:50 3/27 53:29 6.2 10 Run vs. Row, Alex., VA. 2nd 70+, Won Mug, Pace=8:38 4/3 27:03 3.1 5 Gold's Gym run for Kids, VA. 3rd 70+ 2nd 1/2 uphill, Pace=8:44, 10k Eq=56:25 4/11 1:30:32 10 2984 Cherry Blosson, DC. of 5551, Top 53%, 2187 of 3193 men, 2nd 75-79, Rain/Puddles, R. Leg after 5 miles tightened up, 1600 of 6200 didn't show/finish, Pace=9:03, 10k Eq=54:28, Won Plaque & Timex Watch 4/17 42:20 4.96 8 Crescent Trail/C.&O. Towpath 1st 70+, 74 of 115 men, 94 of 215 all, Won 2 Movie tickets, Free Mo. at Gold's Gym, Pace=9:28, 10k Eq=53:41 4/25 50:40 6.2 10 806 Pike's Peek, MD. 2nd 75-79, 806 of 2058, (top 39%), 651 0f 1251 men, (top 52%), Pace=8:10, Natl. Class, ChipTime=50:26 5/1 25:55 3.1 5 Run Against Racism, DC. 2nd 70+, Won Lg.Trophy, Cap, Medal w/ribbon, Pace=8:22, 10k Eq=54:03 5/9 55:29 6.2 10 82 YMCA Mother's Day, Arlington, VA. 1st 70+, Won glass mug, Hilly, of 132, Pace=8:57 5/15 55:19 6.2 10 Ashburn, VA. 1st 70+, Won Trophy, Pace=8:55 5/23 1:30:26 10 1108 VA./DC. Colts Defenders 1st 75+, Won Gold Medal, Hot/Humid, of 1928, (57%), 854 of 1294 Men (66%), Pace = 9:02, Natl. Class, 10K Eq=54:34 8/15 57:43 6.2 10 282 Leesburg, VA. 2nd 70+, Won Polo Shirt, Cow Bell, of 407, 210 of 270 men, Pace=9:20, Natl. Class 9/5 1:33:23 9.3 15 108 Greenbelt, MD. 1st 70+, Won trophy, Hurricane rain, Hot/Humid, of 118, 81 of 84 Men, Pace=10:02 10K Eq=1:00:43 9/12 44:44 4.96 8 522 Fair Lakes, VA. 65+ was highest award, 2nd 70+, of 914, 383 of 545 men, Pace = 9:01, 10K Eq=56:44 9/19 1:59:32 13.1 860 MS 1/2 Mar., DC. 2nd 70+, 1st 75+, won bag of goodies, of 1513, 585 of 830 men, Pace= 9:07, Natl. Class, 10K Eq=54:14 9/26 3:12:53 20 373 Natl. Cap. 20 Miler, Va. 2nd 70+, of 587, 255 of 357 men, Pace=9:39, 10K Eq=55:36 10/3 56:06 6.2 10 1496 Georgetown, DC. 2nd 75+, of 2521, 1042 of 1489 men, Won Lite Nylon Jacket, 1:57 behind Ray Blue,75 Very hilly miles 2-3.5, Pace=9:09, Natl. Class Passed Marcel Bitoun,72 1/2 mi. from end, Kicked hard & beat him by 8 sec. 10/10 1:32:22 10 6587 Army 10-Miler,DC./VA. 1st 75+, 4th 70+, of 11453, 5174 of 7583 men, Rain/Puddles/Soaking Wet, Pace=9:14, 10K Eq=55:45 10/24 26:29 3.1 5 NIH Pumpkin Chase, MD. 1st 70+, 3rd 60+, 8:33 Pace, 10K Eq=55:24 10/31 26:21 3.1 5 Fair Lakes Goblin Gallup, VA. 1st 70+, Won $25 Meal & Bag of Rolls, 8:30 Pace, 10K Eq=54:57 I ran the Richmond Marathon, 11/13/99 in 4:16:45 which I believe is the VA. State record. I think it was about 4:24 when I saw it last year. I had a 9:07 pace for the 1st half, then my L. calf hurt to the end. I dropped to a 11:16 pace for the 2nd half. I ran the N. Cent. Trail Marathon, 11/27/99 in 4:17:26 (41 sec. slower than above). I just trying to do slightly faster than a training pace and did a 9:47 pace for the 1st half & a 9:53 pace for the 2nd half. ****************************************************************************************** Paul Vece ********************************************************* 1500/1600/mile 01/09/99 Dickinson Invitational 1 mile 5:25 01/23/99 Princeton Relays (DMR) 1600m 5:19 04/10/99 Gilman Relays (4x6400) 1600m 5:20 04/14/99 Main Street Mile 1 mile 4:48 04/19/99 Dual vs. Spalding 1600m 5:08 04/21/99 Dual vs. Mount St. Joe 1600m 5:00.6 04/24/99 Blue Ridge Relays(4x6400) 1600m 4:57 05/08/99 MIAA Championships 1600m 4:57.2 07/14/99 BRRC Meet of Miles 1 mile 5:09 3000/3200/2 mile 01/13/99 Baltimore City Group Meet 3200m 11:24 02/06/99 Kutztown Invitational 3000m 11:04 02/13/99 MIAA Group Meet #2 2 mile 11:48 02/20/99 MIAA Group Meet #3 2 mile 11:34 02/27/99 MIAA Championships 2 mile 11:59 03/27/99 MSJ Invitational 3200m 11:51 03/31/99 Dual vs. McDonogh 3200m 11:38 04/07/99 Dual vs. Gilman 3200m 11:38 04/14/99 Dual vs. Loyola 3200m 11:24 04/28/99 Dual vs. Calvert Hall 3200m 11:19 05/06/99 MIAA Championships 3200m 11:01 05/15/99 Private School Champs. 3200m 11:16 5K/5000m 01/31/99 Superbowl 5K 19:12 03/14/99 O'Doul's Shamrock Run 19:31 03/21/99 Bobcat 5K 18:58 04/17/99 Bright Beginnings 5K 18:57 05/10/99 Linthicum/Ferndale 5K 18:04 06/20/99 GBMC Fathers Day 5K 19:30 07/03/99 Tommy's American 5K 18:22 no chip...some guy got mine by mistake) 07/10/99 Spirit of Gettysburg 5K 19:02 07/11/99 Oriole's Advocates 5K 19:12 ********************************************************* David UY ********************************************************* 3/14/99 St. Patrick's Day 10K 51:46 3/27/99 Run vs. Row 10K 50:30 4/18/99 Bright Beginnings 5K 24:43 4/25/99 Sallie Mae 10K 48:58 5/1/99 YWCA Race Against Racism 5K 23:36 5/8/99 Patriot's Cup 8K 38:43 5/16/99 5K Run for the Arts 22:37 5/31/99 MCRRC Over Hillandale 5 Mile 40:38 6/5/99 Relay for Life 3 legs of at least 30 minutes each, approx 10 miles 6/13/99 Race for Race Unity 5 Miler 38:44 6/16/99 Tidal Basin 3K 11:56 6/21/99 Hugh Jascourt 4 Miler 29:32 6/29/99 Langley 8K 1:00:00 7/4/99 Fourth of July 4 Miler 40:17 (gun), 30:59 (chip) 7/11/99 de Race for Life 5K 22:36 7/14/99 Bastille Day 4-Miler 30:51 7/17/99 Run for Research 5K 23:28 7/17/99 Rotary Twilight Runfest 8K 40:20 7/21/99 Tidal Basin 3K 12:06 7/22/99 Belle Haven 8K 40:35 7/24/99 Alexandria's 250th Birthday 5K Run 22:58 7/29/99 Bon Air 5K 23:40 7/31/99 Race for Life 5K 24:01 8/8/99 Lynbrook Picnic 5K 24:11 8/15/99 Leesburg 10K 47:54 (gun), 47:50 (chip) 8/15/99 Run After the Women 5K 23:21 8/18/99 Tidal Basin 2 Miler 14:10 8/19/99 Paul Thurston 4.5 Miler 35:07 8/21/99 Arlington County Fair Mile 6:46 8/22/99 National Kidney Foundation 5K 22:00 8/22/99 All Comers Track Meet 1 Mile 6:44 08/28/99 PGRC Women's Distance Festival 5K (Men's time 5K)23:54 09/04/99 Kentlands 5K 23:16 09/05/99 PVTC 3000 m 13:10 09/05/99 PVTC 1 mile 6:36 09/06/99 St. Agnes 5K 23:05 09/11/99 The ROCKS, Inc. 9th Annual Five Miler 38:17 09/12/99 Fairlakes 8K 37:28 09/15/99 Tidal Basin 2 Miler 14:01 09/18/99 Sunrise 5K 22:51 09/19/99 MS Challenge 5K 23:10 09/25/99 Kensington 8K 39:09 09/26/99 Airport 5K Run 22:51 10/02/99 Market Street Mile 1M 6:19 10/03/99 Georgetown Classic 10K 47:48 10/16/99 Van Metre 5M 37:30 10/17/99 Rockville 10K/5K 5K 22:51 10/20/99 Tidal Basin 2M 14:16 10/24/99 Marine Corps Marathon 4:35:42 11/25/99 Virginia Run Turkey Trot 5K 23:13 ********************************************************** Julie Trapp ********************************************************* TJCC Indoor meet 1-3-99 1 mile 7:21 TJCC Indoor meet 1-24-99 1 mile 7:17 1500M 14:30 Penguin Pace 5K 25:17 Valentine's Day 8K 40:52 SRI Chimnoy 5K (2-27-99) 24:10 Springburst 8K 42:12 1st in 50-59 St. Patrick's Day 10K 51:25 Manna 5.3K 25:15 no awards given Duckworth Relays 5K 25:02 1st 50-59 Gold's Gym 5K 24:42 1st 50-59 Cherry Blossom 10 mile 1:30:29 Brain Tumor 5K 23:49 1st 50-54 Pikes Peek 10K 49:15 2nd 50-54 (by 2 secs) a PR in 10K Race Against Racism 5K 24:19 2nd in 50-54 Mother's Day 5K 23:35 Hills of Bullis 5K 27:19 May 23 SMA 5K 24:25 2nd 50-59 May 31 Over Hillandale 5M 43:43 June 5 Laurel 5K 24:06 1st 50-59 June 12 Semper 5K 24:31 1st over 50 and only over 50 - I will take it any way I can get it June 13 Lawyers Have Heart 5K 19:47 (that Olympic time was the result of never being on the course before and following the direction (wrong direction) of race people I thought were correct. It was probably a 2 1/2 mile run. Jul 9 WDF Columbia 26:06 1st AG Jul 11 WDF Reston 26:16 1st AG Jul 24 Alexandria 250 5K 24:42 1st AG Aug 1 River Rumble 5K 26:52 Aug 8 Picnic 5K 25:59 1st AG Aug 15 WDF DCRRC 5K 24:51 2nd AG Aug 22 Kidney 5K 23:44 1st AG Aug 26 PGRRC WDF 5K 24:52 Sep 04 Kentlands 5K 24:34 1st AG Sep 12 Fair Lakes 8K 40:54 Sep 19 Police Pace 5K 25:29 1st AG Sep 19 HCS 2M 16:16 Sep 26 Back to School Classic 8K 41:00 2nd AG Sep 26 HCS 2M 16:14 Oct 02 Toys for Tots 5K 23:56 1st AG Oct 09 Run for Kathy 5K 23:33 1st AG Oct 10 Renie Amoss Run 5K 25:03 1st Master Oct 16 SRI Peace Run 2M 15:37 Oct 17 Rockville 5K 25:25 1st AG Oct 24 NIH Pumpkin Chase 5K 24:06 Oct 30 Run for Excellence 5K 24:30 1st AG Oct 31 Goblin Gallop 5K 24:48 1st AG Nov 06 MCRRC Upcounty 5K 31:04 Nov 07 HCS Series 5K Nov 13 Herndon Turkey Trot 5K 21:40 1st AG Nov 14 Metric 5K 24:40 2nd AG Nov 20 Cranberry Crawl 5K 24:07 2nd AG Nov 21 Corridor Classic 8K 40:06 1st AG Nov 21 HCS 2M 15:55 Nov 25 BCC Turkey Chase 10K 53:17 3rd AG Nov 27 Turkey Burnoff 5M 42:59 Dec 04 Sri Chinmoy 5K 24:39 Dec 05 Reston Jingle Bell 8K 41:17 1st AG Dec 05 HCS 2 Mile 24:00 Dec 12 HCS 2 MIle 15:47 Dec 18 Rudolph Red Nose 10K 51:46 3rd AG Dec 19 MCRRC Jingle Bell Jog 8K 42:33 Dec 19 HCS 5K 24:52 Dec 31 MADD Red Ribbon 5K 24:16 3rd AG ************************************************************ Earl Swartzendruber ************************************************************ John Smeby ************************************************************* 5/13 - Carlisle, PA Downtown Mile, placed 2nd in age group (6:17) 5/14 - Potomac, MD MCRRC Bullis Prep Cross Country 5K (24:56) 5/16 - Washington, DC Run For The Arts 5K, placed 3rd in age group 21:50) 5/16 - Alexandria, VA DCRRC Colin Casey Scholarship Fund 3K, 2nd age group (13:26) 5/19 Washington, DC DCRRC Tidal Basin 3K - 12:10 5/21 Chantilly, VA NRO Spring Run 5K - 21:54 (1st 50 and over age group) 5/23 San Diego, CA Suzuki Rock N' Roll Marathon - 4:03:19 Whatever problems they had in the RNR inaugural year (1998) were fixed, it was a very well executed marathon, only a nine minute start delay,very good weather (heavy overcast with 56-60 degrees), bands, cheerleaders, spectators, water and aid stops a-plenty, with a moderately difficult course. For my next marathon I am NOT going to race a 5K two days before!!! With this submission, I am over the minimum. 5/30 Pittsburgh, PA South Park Runners Special Olympics 5K (23:53) 6/2 Frederick, MD Frederick Steeplechasers Spring Series 1 Miler (8:30) 6/2 Frederick, MD Gambrill State Park 2 Miler (15:48) 6/2 Frederick, MD Last race of the evening 5K (23:48) 6/3 Westminster, MD WRRC Cross Country Camp Ashawha 3 Miler (26:59) 6/5 Washington, DC Race For The Cure 5K (21:42) 6/6 Columbia, MD Howard County Striders 2 Miler (14:51) 6/12 Vienna, VA DCRRC Capital Toucan 10K 48:51 6/12 Clifton, VA DCRRC Clifton Caboose 5K 23:18 (4th age group) 6/13 Washington, DC Lawyers Have Heart 5K 22:58 (3rd age group) 6/15 Greencastle, PA Tom Ausherman Memorial Cross Country Mile 8:01 6/15 Greencastle, PA Tom Ausherman Memorial Cross Country Two Miler 15:18 6/16 Washington, DC DCRRC Tidal Basin Noon 3K 12:23 6/16 Columbia, MD HCRRC Summer Series 2 Miler 14:48 6/18 Gaithersburg, MD MCRRC Loch NIST Monster 8K Cross Country (43:19) 6/19 Frederick, MD Public Safety 5K - Frat. Order of Police (21:35) 3rd age group 6/21 Washington, DC DCRRC Hugh Hascourt 4 Miler (29:39) 6/23 Frederick, MD Frederick Steeplechasers Summer Series 2 Miler (15:44) 6/23 Frederick, MD Frederick Steeplechasers Summer Series 1,500M (5:49) 6/26 Winchester, VA Shenandoah Valley RR Loudon Street Mile (6:03) 6/26 Sheppensburg, PA Downtown Mile (6:17) Very hot and humid, 4 turn course 6/27 Bethesda, MD Clean Air Challenge 5K (22:22) 3rd age group 6/29 Langley, VA DCRRC Langley 8K 7/3 Stone Mountain Village, GA 5K 7/4 Atlanta, GA Atlanta Track Club Peachtree Road Race, World's largest 10K with 55,000 participants (46:45). Yes it was very hot, humid with intense sunshine. 7/9 Rockville, MD MCRRC Midsummer Mile (6:19) 7/10 Gettysburg, PA YWCA Run Through History 5K (22:31) 7/13 Mercersburg, PA Tom Ausherman Cross Country Mile (8:33) 7/13 Mercersburg, PA Tom Aushermen Cross Country 2 Miler (14:40) 7/17 Rockville, MD Rockville Rotary Twilight Runfest 8K (37:44) 7/21 Washington, DC DCRRC Tidal Basin 3K (12:26) 7/22 Alexandria, VA DCRRC Belle Haven 8K (39:53) 7/24 Rocky Gap, MD Queen City Women's Distance Men's 5K (22:43) 7/25 Alexandria, VA PVTC Track Meet 1 Mile (6:07) 7/27 Hagerstown, MD Tom Ausherman Cross Country 1 Mile (8:48) 7/27 Hagerstown, MD Tom Aushermen Cross Country 2 Mile (15:36) 7/31 Washington, DC Run For Like 5K (22:22) 7/31 Fredericksburg, VA FARC Dodge Series 1 Mile (6:00) 8/1 Seneca, MD MCRRC River Rumble Half Marathon (1:57:17) 8/3 Alexandria, VA 1 Miler DCRRC Track Championship (6:12) 8/6 Patapsco, MD 5K Howard County State Park Evening (22:36) 8/7 Washington, DC 5K Sri Chinmoy World Peace (21:41) 8/8 Bethesda, MD 5K DCRRC Picnic (23:22) 8/10 Chambersburg, PA 1 Miler Tom Ausherman Cross Country (8:21) 8/10 Chambersburg, PA 2 Miler Tom Ausherman Cross Country (15:15) 8/14 Dilltown, PA 5K Ghost Town Runners Trail Run (22:10) 8/15 Leesburg, VA 10K Loudon County. Leesburg Classic (47:48) 8/15 Washington, DC 5K DCRRC Run After The Women (22:23) 8/19 Burke Lake, VA DCRRC Paul Thurston 4.5 Miler (35:24) 8/22 Washington, DC DCRRC National Kidney Foundation 5K (22:02) 8/29 Lake Washoe, NV Silver State Marathon (4:09:13) 9/4 Gaithersburg, MD MCRRC Kentlands 5K (22:44) 9/11 Burke Lake, VA The ROCKS 5 Miler (37:25) 9/12 Fairfax, VA Fair Lakes 8K (36:27) 9/12 Columbia, MD Howard Cnty. Striders Series 5K (22:54) 9/15 Washington, D.C. DCRRC Tidal Basin 2 Miler (13:51) 9/18 Falls Church, VA Falls Church Fall Festival 5K (21:39) 9/19 Washington, D.C. MS Half Marathon (1:51:35) 10/2 Manassas, VA Eagle Run 5K 1st place 50 and over in 20:57 10/3 Washington, DC Georgetown Classic 10K 48:06 10/9 - Phoebus (Hampton), VA Run on the Fort (Monroe) 8K (37:15) 10/10 - Arlington, VA Army Ten Miler (1:17:41 - chip) 10/17 Trenton, Ohio Miller Lite Lope 5K (22:04, third age group) 10/20 Washington, DC DCRRC Tidal Basin 2 Miler (Need to look up time) 10/24 Arlington, VA Marine Corps Marathon (4:06:46) 11/7 San Antonio, TX San Antonio Marathon (4:32:49) 11/13 Fairfax, VA Robinson Crew 5K (22:08, second place) 11/14 Columbia, MD Columbia Metric 5K (20:20 - Ran 2.9 milecourse, not 3.1) 11/17 DCRRC Tidal Basin 3K (12:17) 11/20 PVTC Cranberry Crawl 5K (22:04) 11/20 Baltimore Metro Harriers Cross Country 3 Miler (22:26) 11/25 San Antonio (TX) Roadrunners Turkey Trot 4 Miler (29:09) 11/27 MCRRC Turkey Burnoff 5 Miler (37:30) 11/28 Westminster Runners Frozen Finger 4 Miler (30:53) 12/4 Washington, DC Sri Chinmoy 5K Hains Point (24:40) 12/4 Alexandria, VA DCRRC Belle Haven Half Marathon (1:55:45) 12/5 Leesburg, VA Loudon Cnty. Striders Laws 5K (23:56) 12/5 Columbia, MD Howard Cnty. Striders 2 Miler (15:20) 12/11 Frederick, MD Frederick Steeplechasers 1 Miler (8:56) -Long Course 12/11 Frederick, MD Frederick Steeplechasers 2 Miler (17:57) -Long Course 12/11 Frederick, MD Frederick Steeplechasers 5K (23:21) 12/12 Washington, DC Jingle Bell 5K for Arthritis (22:15) - 21/588overall, 3rd age 12/12 Glen Echo, MD DCRRC Bread Run 2 Miler (15:05) 12/12 Glen Echo, MD DCRRC Bread Run 10K (55:20) - Late to startline 12/12 Columbia, MD Howard Cnty. Striders 2 Miler (15:36) 12/15 Washington, DC DCRRC Tidal Basin 3K (12:12) - Slightly shortcourse 12/18 Fairfax, VA Rudolph Red Nose 10K (48:50) 12/19 Rockville, MD MCRRC Jingle Bell Jog 8K (36:51) 12/19 Columbia, MD Howard Cnty. Striders 5K (23:32) 12/22 DCRRC Winter Solstice 1-Miler 12/22 DCRRC 1-Hour Track Run **************************************************************** Steve Scudder ************************************************************* Tidewater Striders' Tune-up 25K 9 Jan 2:39:36 Frostbite Frolic 5.3 miles 23 Jan 48:46 Tidewater Striders' Tune-up 30K 30 Jan 2:59:44 Carter's Grove 8 miles 24 Apr 1:14:01 Go for the Gold 5K 15 May 25:58 Yogi's Run 5K 22 May 26:04 Alltel Communications 10K 5 Jun 57:41 St. Mary's Infants' Home 5K 12 Jun 26:00 Run for Life 5.3 miles 19 Jun 47:48 TS/PE Track Meet 3,000m 26 Jun 14:55 1,600m 26 Jun 7:06 Independence Day 5K 4 Jul 27:27 Tidewater Striders' WDF 5K 12 Jul 26:02 Kiwanis-Wecht Benefit 5K 24 Jul 26:47 Lion's Run for Sight 5K 31 Jul 27:36 Naval Base 8K 8K 7 Aug 45:38 Charlie Falk Mile 1 mile 14 Aug 7:32 Run for the Children 5K 21 Aug 26:28 Cheatham Annex 6K 28 Aug 30:50 American Music Festival 5K 6 Sep 26:34 Bay Days 10K 11 Sep 55:02 Fort Story Military Police 10K 12 Sep 58:26 Run for Holiday House 5K 18 Sep 25:47 Sandman Triathlon 5K (run) 19 Sep 27:50 Neptune Festival 8K 25 Sep 41:46 Mulberry Island Run 1/2M 2 Oct 2:03:59 Larchmont R.A.T. Race 5K 8 Oct 25:19 Run on the Fort 8k 9 Oct 43:08 Chesapeake Family YMCA 5K 10 Oct 26:40 Naval Base Monster Dash 5K 13 Oct 28:54 Hilton Village Women's Club 5K 16 Oct 25:44 Massey Run for Recovery 5K 23 Oct 26:50 Marine Corps Marathon Marathon 24 Oct 4:41:08 Norfolk YMCA Waterside Stride 5K 30 Oct 25:31 Va. Zoo Haunt & Howl 5K 31 Oct 26:25 Virginia Beach FOP 10 Miler 10M 6 Nov 1:27:17 Fat Tire Duathlon 2.2M & 2.2M 7 Nov 16:50 & 17:18 Yorktown Battlefield Runs 10M 13 Nov 1:33:20 Virginia Beach Cross Country 5K 14 Nov 28:36 Turkey Trot 10K 25 Nov 55:22 Santa Claus Shuffle 5K 4 Dec 25:16 Naval Base Reindeer Run 5K 7 Dec 27:36 Sentara Bayside Hospital 5K 11 Dec 25:12 Tidewater Striders' Tuneup 20K 18 Dec 1:51:39 ************************************************************** James Scarborough ************************************************************ 2 May Jay's Run 10K 6 May Lake Accotink 8K 9 May YMCA Mothers' Day 10K 15 May McLean Day 8K 31 May Over Hilandale 5M 5 June Race for the Cure 5K Since 7 June I've run the following races (I gather by the date that that was the latest update you had from me): Lawyers Have Heart 10K, Hugh Jascourt 4M, Langley 8K, Tommy's American 5K, Frederick Cancer Society Fourth of July 5K, Midsummer Nights' Mile, de Race for Life 5K, Bastille Day 4M, Rockville Twilighter 8K, Belle Haven 8K, PVTC Track Meet (1M, 3K). Not the Club Team Championship 5M in Central Park, New York East Coast Surfing Championship 5K, Virginia Beach Greenbelt 15K Run for Recovery 5K MS Half Marathon National Capital Twenty Miler Trick or Trot 5K on Halloween. JFK 50 Mile 322ND JAMES SCARBOROUGH 41 M MCLEAN VA 9:49:17 11:47 Alexandria Thanksgiving 5M Turkey Trot Belle Haven Half Marathon Tidal Basin 3K Rudolph's Red Nose Run 10K One Hour Track Run, Georgetown University ******************************************************** Susan Rizzieri ******************************************************** Mile 5:32 Loudoun Street Mile 6/26/99 5:34 Fredericksburg Mile 7/31/99 5:36 PVTC meet 8/22/99 5:39 F&M Frederick Mile 10/2/99 5:41 Mile Track Championship 8/3/99 5:43 PA Avenue Mile 5/22/99 5:44 TJ Indoor Track Meet 1/24/99 5:53 TJ Indoor Track Meet 1/10/99 10:35 PVTC Meet Racewalk 5/30/99 2 Miles 11:55 Tidal Basin 9/15/99 12:27 Bread Run 2 Miler 12/12/99 12:58 Howard County 2 Miler 11/21/99 3K 11:19 Tidal Basin 1/20/99 11:22 Tidal Basin 8/22/99 5K 19:24 MS 5K 9/19/99 19:25 Women’s Distance Festival 8/15/99 19:29 Capital Crescent Trail 6/5/99 19:30 Vanguard Run for Recovery 9/12/99 19:39 Run for Research 7/17/99 19:40 Sri Chinmoy 5/29/99 19:56 Bon Air 5K 7/29/99 19:59 Arlington YMCA Trick or Trot 10/31/99 20:01 5000 Track Championship 8/4/99 20:25 Picnic 5K 8/8/99 20:30 Sandburg Pantherlon 4/24/99 21:07 Clarendon 5K 4/3/99 4 Miles 25:18 Bastille Day 4 Miler 7/14/99 25:30 Hugh Jascourt 4 Miler 6/21/99 26:54 MCRRC Wintery Rock Creek 1/2/99 27:21 Carderock 4th of July Race 7/4/99 8K/5M 32:53 Alexandria Turkey Trot 11/26/99 32:53 Route 1 Corridor (Silver Spring) 11/21/99 33:07 Rockville Twilight 7/17/99 34:47 Lake Accotink (New Mem) 8K 5/6/99 35:09 Belle Haven 8K 7/22/99 10K 40:55 Nasdaq 10K 11/7/99 41:59 GW’s Birthday 10K 2/13/99 42:02 Rockville 10K 10/17/99 42:20 Cranberry Crawl 11/20/99 42:30 Sallie Mae 4/25/99 42:57 Rudolph's Red Nose 10K 12/18/99 43:22 Bread Run 10K 12/12/99 44:03 By George 2/28/99 44:10 YMCA Mothers' Day 10K 5/9/99 12K 56:56 Custis Trail 1/31/99 10 Miles 1:09:52 Al Lewis 10 Miler 11/13/99 1:11:09 Reston 10 Miler 3/7/99 1:11:49 Howard County Team Challenge 2/21/99 Half Marathon 1:35:32 Belle Haven Half Marathon 12/4/99 25K 1:59:34 Belle Haven 25K 2/27/99 Other Tidal Basin 1.75 Miler 5/19/99 10:50 Mt. Rushmore Fun Run (Short 5 Miles) 10/9/99 29:57 *************************************************************** Charles Raper Jr ******************************************************** Welcome new member Charles Raper Jr (57) of Rockville, MD. Chuck just missed last year with 43 due to some injuries. Don't wait until you have fifty to report. Half the fun is the reporting. ******************************************************** Ted Poulos ******************************************************** Bob Platt ******************************************************** 1/17/99 JFK 20k 12.42 1/30/99 Washington & Lee HS 12k 7.452 2/7/99 Hampton Coliseum Half Marathon 13.1 2/21/99 Columbia Challenge Race 10mi 10 2/27/99 Belle Haven 25K 15.525 3/7/99 Reston 10 Miler 10 3/13/99 Burke Lake 12k 7.452 3/20/99 Shamrock Sportsfest Marathon 26.2 4/11/99 Cherry Blossom 10mi 10 4/19/99 Boston Marathon 26.2 4/26/99 Belle Haven 15k 9.315 5/2/99 Bloomsday 12K 7.452 5/30/99 Vermont City Marathon 26.2 6/5/99 Capital Crescent 5k 3.105 6/18/99 Loch NIST Cross Country 8k 4.968 6/21/99 Hugh Jascourt 4mi 4 6/29/99 Langley HS 8k 4.968 7/4/99 Age Handicapped 4 mi 4 7/14/99 Bastille Day 4 mi 4 7/17/99 Rockville Twilight 8k 4.968 7/29/99 Bon Air 5k 3.105 7/31/99 Reston Challenge 5 Miler 5 8/2/99 St Stephens HS 1 mi 1 8/2/99 St Stephens HS 5k 3.105 8/8/99 Lynnbrook Picnic 5k 3.105 8/15/99 Run After the Women 5k 3.105 8/18/99 Burke Lake 4.5 8/21/99 Arlington County Mile 1 8/29/99 Annapolis 10 Miler 10 9/5/99 Greenbelt 15k 9.315 9/19/99 Volunteer 4 mi 4 9/26/99 National Capital 20mi Run 20 10/26/99 Marine Corps Marathon 26.2 11/7/99 Ft. Hunt Park 10k 6.21 11/14/99 Metric Marathon 16.27 11/25/99 Turkey Trot Alex VA 5 (start of new entries) 12/5/99 First Tenn Memphis Mara 26.2 12/12/99 Bread Run 10K 6.21 12/12/99 MCRRC Jingle Bell Run 8K 4.968 12/26/99 One Hour Run 8.3 ******************************************************** Bill Peeling ******************************************************** 1/10/99,brrc series 10 mile,63:47,2nd master,6th/70 overall 2/14/99,brrc valentine 8 miler,49:06,1st master,3rd/67 overall 2/21/99,club challenge 10 miler,62:02,4th brrc,3th/340 overall 2/28/99,brrc layne 1/2 marathon,1:24:59,1st master,2nd/47 overall 3/7/99,b&a trail 1/2 marathon,1:22:28,1st master,4th/368 overall 3/14/99,o'douls 5k,17:57,3rd 40-44,27th/1295 overall 3/21/99,ceasar rodney 1/2 marathon,1:19:16,2nd master,22nd/966 overall 4/11/99,cherry blossom 10 mile,60:07,16th 40-44,133rd/5546 overall 4/19/99,boston marathon,2:58:46,132nd 40-49/686th/12600 overall 5/1/99,mason dixon 50-mile relay,5:14:29,1st overall 5/16/99,brrc series 5 miler,29:52,2nd master,3rd overall 5/23/99,colt-uso defenders 10 miler,61:00,8/235 40-44,48th/1929 overall 6/6/99,belair town run 5k,17:52,2nd 40-44,23rd/746 overall 6/20/99,gbmc fathers day 5k,17:57,2nd 40-44,25th/736 overall 7/8/99,thursday trail series 3-4 mile orionteering,19:29,2nd/7 overall 7/11/99,oriole advocate 5k,17:55,3rd 40-49,13th/793 overall 7/14/99, meet of miles, 1 miler,5:16,2nd 40-49,12th/82 overall 7/17/99,twilight runfest 8k,29:48,4th 40-44,81st/2294 overall 8/01/99 ROBIN HOOD 10K / 37:58 / 1ST OVERALL 8/06/99 TWILIGHT RIVER RUN 5K / 17:53 / 2ND 40-49 / 3RD MASTER /18TH/275 8/15/99 TOO HOT TO TROT 5 MILER / 29:38 / 1ST MASTER / 6TH/52 OVERALL 8/29/99 / ANNAPOLIS 10 MILER / 62:53 / 3RD 40-44 / 45TH OVERALl 09/12/99 DAWSON 5 MILER/ 29:25 / 1ST MASTER / 6TH OVERALL 9/26/99 / AQUAFINA 5K / 17:51 / 3RD 40-44 / 22ND OVERALL 10/03/99 / BRRC METRIC MARATHON / 1:43:18 / 2ND MASTER / 3RD OVERALL 10/10/99 BACHMAN VALLEY(11.8 MILES) / 1:14:00 / 1ST MASTER / 2ND OVERALL 10/16/99 AUTUMN LEAVES 5 MILE / 30:01 / 1ST MASTER / 4TH OVERALL 10/24/99 MARINE CORP. MARATHON / 2:51:30 / 12TH 40-44 / 68TH OVERALL 11/6/99 STATE FARM 5K / 17:46 / 2ND 40-44 / 10TH OVERALL 11/14/99 METRIC MARATHON / 1:44:21 / 2ND 40-44 / 12TH/264 OVERALL 11/27/99 NCR MARATHON RELAY: 1/2 MARATHON / 1:21:32 / 1ST RELAY TEAM 12/12/99 MASTERS 1OK / 37:42 / 1ST OVERALL ******************************************************* Jon Palks ******************************************************** Welcome new member Jon Palks (49) of Bowie, MD Here are his races for the year so far. I'm a late joiner. I was planning on running 50 races as soon as I turned 50 this July, but after running into (no pun intended) Peter Blank constently at races, I learned of your 50 Plus Club. So, I figured, all I need is a bunch of multi-race weekends and I'll be able to reach 50 races this calendar year. My totals so far are: 01-17 Bowie Winter 10K 43:35 02-07 Penguin 5K 21:30 02-13 Washington Birthday 5K 20:51 02-28 By George 10K 42:32 03-07 Spring Burst 8K 35:43 03-14 St. Patrick's Day 10K 42:38 03-27 Julie Community Center 5K 21:07 04-03 Easter 8K 33:54 04-11 Cherry Blossom 10Miler 71:09 04-18 Brain Tumor 5K 20:26 04-25 Pike's Peek 10K 41:20 05-01 Race Against Racism 5K 20:26 05-16 Run for the Arts 5K 20:25 05-22 Run for the Wetlands 5K 20:36 05-23 SMA 5K 20:48 05-29 Sri Chinmoy 5K 20:01 05-31 Over Hillandale 5Mile 35:16 06-05 Race for the Cure 5K 20:28 06-06 BRRC 5K 20:11 06-12 Twilight 5K, Clifton, VA 21:07 06-13 MARC 5miler 34:46 06-19 Reston 10K 43:00 06-20 Race Against Violence 5K 20:58 06-26 Sarah's House 5K 20:42 06-27 Race for Clean Air 5K 20:58 Aug 7 Sri Chinmony 5K 20:37 Aug 8 Run for Research 5K 21:21 Aug 14 Locust Park 5K 22:50 Aug 15 Leesburg 10K 44:27 Aug 19 Burke Lake 4.5 miler 31:50 Aug 21 Beechwood 6K 27:09 Aug 22 Kidney Foundation 5K 20:57 Aug 28 PGRC 5K 21:27 09-04-99 Kentlands 5K, 21:09 09-06-99 Last Blast 5K, Rohobeth Beach, 21:23 09-12-99 Run for Recovery 5K, 21:06 09-15-99 Capital Challenge 3-miler, 20:10 09-18-99 Run for Strong Women 5K, 21:17 09-19-99 Jones Falls 8K, 33:37 09-25-99 Kensington 8K, 34:40 09-26-99 Aquafina 5K, 21:09 50 10-02-99 Recycle 5miler, Albany Oregon 34:29 51 10-09-99 Run for Cathy 5K 20:00 52 10-10-99 Small Miracles 5K 21:29 53 10-23-99 Franklin Square 5K 21:29 54 10-30-99 St. John's 8K 35:37 55 10-31-99 Trick or Treat 5K 22:02 56 11-06-99 Edgmoor 5K 21:05 57 11-07-99 NASDAQ 10K 43:35 58 11-13-99 Turkey Trot 5K 22:19 59 11-14-99 MCRRC 5K 19:56 60 11-20-99 Cranberry Crawl 10K 61 11-21-99 Route 1 Corridor 8K ********************************************************** Bill Osburn ********************************************************** Date Race Place Time 01-Jan-99 DCRRC Gateway Resloution 5K 1st AG 26:17 02-Jan-99 MCRRC Wintery Rock 4M 1st AG 34:17 10-Jan-99 TJ Track Meet Mile 2nd AG 7:11 10-Jan-99 TJ Track Meet 3K 1st AG 14:40 17-Jan-99 JFK 20K 2nd AG 2:09:40 24-Jan TJ Track Meet Mile 2nd AG 7:15 24-Jan-99 TJ Track Meet 3K 1st AG 14:28 28-Jan-99 Tidal Basin 3K 1st AG 14:32 30-Jan-99 Custis 12K 1st AG 64:04 07-Feb-99 Country Run 8K 1st AG 43:14 07-Feb-99 TJ Track Meet Mile 2nd AG 7:21 07-Feb-99 TJ Track Meet 3K 1st AG 15:44 14-Feb-99 Valentine 8K 1st AG 40:57 17-Feb-99 Tidal Basin 3K 1st AG 14:57 21-Feb-99 MD RRCA 10 Mile 1st AG 92:04 28-Feb-99 GW 5K 2nd AG 25:03 07-Mar-99 Bethesda Chase 10K 2nd AG 53:53 11-Mar-99 Senior Olympics 1M 1st AG 7:12 14-Mar-99 St. Patrick's 10K 2nd AG 53:38 17-Mar-99 Tidal Basin 3K 1st AG 14:51 20-Mar-99 Piece of Cake 10K 1st AG 52:10 27-Mar-99 Run vs Row 10K 1st AG 51:36 03-Apr-99 Gold's Gym 5K 2nd AG 25:25 11-Apr-99 Cherry Blossom 10M 3rd AG 93:11 14-Apr-99 Tidal Basin 3K 1st AG 14:51 14-Apr-99 Westminster 1M 1st AG 6:45 17-Apr-99 Garrett Park 5K 1st AG 25:04 18-Apr-99 GW Parkway Classic 5K 1st AG 25:02 21-Apr-99 Tidal Basin 3K 1st AG 14:41 25-Apr-99 Pike's Peek 10K 1st AG 49:57 01-May-99 Apple Blossom 10K 1st AG 54:21 02-May-99 Bay Bridge 10K 2nd AG 53:47 06-May-99 Accotink 8K 1st AG 44:51 08-May-99 Oakton 5K 1st AG 25:50 14-May-99 Hills of Bullis 5K 1st AG 27:33 16-May-99 Ferndale 5K 1st AG 24:10 19-May-99 Tidal Basin 3K 1st AG 13:50 22-May-99 Penn Street 1M 4th AG 7:00 22-May-99 Wetlands 5K 2nd AG 25:31 23-May-99 Defenders 10M 2nd AG 98:40 30-May-99 Hill n' Dale 8K 1st AG 46:30 05-Jun-99 Race for the Cure 5K 25:30 13-Jun-99 Lawyers Have Heart 5K short 20:06 16-Jun-99 Tidal Basin 3K 13:18 20-Jun-99 Race for Violence 5K 25:02 21-Jun-99 Hugh Jascourt 4M 34:20 27-Jun-99 Clean Air 5K 27:04 29-Jun-99 Langley 5M 55:00 03-Jul-99 tommy's American 5K 27:20 09-Jul-99 MCRRC Twilight Mile 7:20 14-Jul-99 Bastille Day 4 Mile 35:01 17-Jul-99 Run for Research 5K 29:00 17-Jul-99 Rockville Twilight 8K 62:00 29-Jul-99 Bon Air 5K 32:00 01-Aug-99 Seneca 5K 32:00 08-Aug-99 PVTC 1M 7:42 08-Aug-99 DCRRC Picnic 5K 29:33 13-Aug-99 MCRRC 3K 16:17 15-Aug-99 Leesburg 10K 58:25 18-Aug-99 Memorial 3K 18:23 21-Aug-99 Arlington 1 Mile 7:58 22-Aug-99 Kidney 5K 27:29 23-Sep-99 Senior Olympics 5K 27:27 25-Sep-99 Senior Olympics 1500M 7:25 03-Oct-99 Hains Point 5K 29:38 17-Oct-99 Shady Grove 5K 29:25 20-Oct-99 Tidal basin 2M 18:16 24-Oct-99 Pumpkin Chase 5K 28:25 30-Oct-99 Grapevine 8K 52:00 07-Nov-99 Nasdaq 10K 61:20 13-Nov-99 Achilles 5K 27:47 17-Nov-99 Tidal Basin 3K 15:40 20-Nov-99 Cranberry Crawl 5K 29:21 25-Nov-99 Cora Kelly 5M 45:05 27-Nov-99 Turnkey Burnoff 5M 49:45 05-Dec-99 South Lakes 8K 45:10 12-Dec-99 Bread Run 10K 60:07 15-Dec-99 Tidal Basin 3K 15:08 19-Dec-99 Jingle Bell Jog 8K 46:45 31-Dec-99 Red Ribbon 5K ******************************************************* Janet Newburgh ******************************************************* Dee Nelson ******************************************************** 1/10 Mighty Medford 5K 23:56 Master's winner 1/20 Tidal Basin 3K 14:23 Master's winner 1/23 Sri Chimoy 5K 24:17 Master's winner 1/30 Fluffy's 5K 24:37 1/30 FSC 2M 15:44 1/30 FSC 1M 8:12 2/7 Country Road 8K 40:18 2nd AG 2/13 FSC 1M 8:00 2/13 FSC 2M 17:10 3/13 Sri Chimoy 5K 24:32 Master's winner 3/17 Tidal Basin 3K 14:01 Master's winner 3/20 Piece of Cake 10K 49:25 3/28 Westminster 4M 32:55 4/3 Sri Chimoy 5K 24:07 Master's winner 4/11 Cherry Blossom 10 Mile 82:46 9th AG *******600TH CAREER RACE********* 4/14 Westminster 1M 6:44 Mater's winner 4/17 Garrett's 5K 24:03 4/25 Sallie Mae 10K 48:17 3rd AG 5/1 Strawberry Knoll 5K 23:59 1st AG 5/8 Keys Ballpark 5K 23:42 1st AG 5/15 Armed Forces 10K 48:15 1st AG 5/16 Olympian 5K 23:42 1st AG 5/23 SMA 5K 24:12 1st AG 5/29 Sri Chinmoy 5K 23:55 4th woman 6/02 Gambrill 5K 26:00 4th woman 6/05 Prospect hall 5K 24:01 1st AG 6/12 Lawyers Have Heart 5K (short) 18:51 6/16 Tidal Basin 3K 13:12 7/04 MV 5K 24:32 7/09 MCRRC Midsummer Mile 7:02 7/17 Sri Chinmoy 5K 23:48 2nd overall 7/18 WDF Union Mills 24:35 1st AG 7/21 Tidal Basin 3K 13:02 4th woman 7/25 Bon Ton 5M 40:06 2nd AG 8/01 BRRC WDF 5K 24:32 AG winner 8/07 Sri Chinmoy 5K 24:43 master's winner 8/08 York Mile 6:59 1st AG 8/13 Go for the Glory 3K 14:37 4th AG 8/14 Frederick WDF 5K 24:18 2nd AG 8/18 Tidal Basin 2M 14:58 1st AG 8/28 Prince Georges WDF 5K 24:20 2nd AG 9/11 Rocks 5M 40:02 1st AG 9/15 Tidal Basin 2M 15:14 3rd woman 9/18 Frederick Fair 5K 24:49 1st AG 9/26 Downtown Athletic Club 5K 24:00 1st AG 10/02 Market Street Mile 6:54 1st AG 10/10 Partnersin the Park 5K 25:40 10/16 Autuman Leaves 5M 39:56 1st AG 10/20 Tidal Basin 2 mile 14:00 2nd woman 10/24 Great Pumpkin Chase 5K 23:22 1st AG 10/30 Halloween 5K 24:23 3rd woman 11/07 Southwick England 4 mile 32:46 11/13 Achilles Track 5K 23:45 11/17 Tidal Basin 3K 13:40 1st AG 11/20 Cranberry Crawl 5K 23:40 1st AG 11/27 Turkey Burnoff 10 Mile 83:03 12/04 Jingle Bell 5K 24:09 1st AG 12/12 Bread Run 10K 51:02 12/15 Tidal Basin 3K 13:35 1st woman 12/18 Chritsmas Caper 5K 24:22 1st AG 12/31 Double Deuce Two Mile 16:32 ********************************************************** James Moreland 1/17 Frosty Six 37:18 master's winner 1/30 Fluffy 5K 18:20 3rd overall/master's winner 2/07 Country Run 8K 30:32 3rd AG 2/21 RRCA Cjallenge 10M 61:23 2nd AG 3/06 Carderock 10K 37:25 6th overall/4th AG! 3/20 Piece of Cake 10K 39:13 4/11 Cherry Blossom 10M 68:04 4/25 Pike's Pike 10K 38:28 5/08 Keys Ballpark Run 5K 18:33 5/14 Bullis Cross Country 5K 19:13 6/04 Capital Crescent 5K 17:55 6/12 Easter Seals 12 Hour Relay 400M, 800M, 1200M, 1M, 2K, 1.5M, 3K, 2M, 2M, 1M, 1M, 1M, 1M ,400M, 400M, 400M,400M,800M, 800M, 5K, 5K FOR 23 MILES AVG 5:38 PER MILE 7/09 Midsummer mile 5:03.22 7/17 Twilight 8K 30:39 5th in AG 8/01 River Rumble 87:51 14th overall, 2nd 45-49 8/29 Annapolis 10M 65:52 79th 5th 45-49 9/07 Larry Noel 15K 62:02 2nd AG 40-49 9/11 Goodloe Byron 15K 59:42 7th overall 9/26 Buck Elliott Half Marathon 85:14 9th overall/ first age group 10/03 Portland Marathon 3:33:09 10/10 Needwood Cross Country 10K 44:37 2nd AG 10/17 Rockville 10K 39:04 3rd AG 10/24 Marine Corps Marathon 3:20:03 10/31 Freddie Mac 5K 18:04 1st AG 11/06 State Farm 5K 18:49 2nd AG 11/13 Al Lewis 10M 65:55 3rd overall 11/21 Philadelphia Marathon 3:10:54 11/28 Turkey Burnoff 10M 64:45 12/04 Belle Haven Half Marathon 87:41 8th overall, 3rd 40-49 12/11 FSC Charity 5K 19:04 2nd overall 12/12 Bread Run 10K 39:29 12/19 Jingle Bell Jog 8K 30:11 4th overall/2nd master's ********************************************************* Ray Lake ********************************************************** Welcome new member Ray Lake (39) of Ellicott City, MD Here are my races to date in 1999. Date Event Kilometers Miles Time Pace (mpm) 2/7/99 Penguin Pace 5K 5 3.11 0:20:54 0:06:44 2/21/99 RRCA Club Challenge 16.1 10.00 1:20:54 0:08:05 3/15/99 O'Douls 5K 5 3.11 0:21:16 0:06:51 3/27/99 Duckworth 5K 5 3.11 0:20:49 0:06:42 4/11/99 Cherry Blossom 10mi. 16.1 10.00 1:11:19 0:07:08 PR 4/19/98 Clyde's 10K 10 6.21 0:42:55 0:06:55 4/25/99 Pike's Peek 10K 10 6.21 0:41:41 0:06:43 5/16/99 Ferndale 5K 5 3.11 0:19:21 0:06:14 PR 5/22/99 PA Ave. Mile 1.61 1.00 0:05:35 0:05:35 6/6/1999 Bel Air 5K 5 3.11 0:20:44 0:06:41 6/16/1999 HCS Summer Series 3.22 2.00 0:13:05 0:06:32 6/20/1999 B & A Trail 10K 10 6.21 0:42:10 0:06:47 6/23/1999 HCS Summer Series 3.22 2.00 0:12:57 0:06:28 6/27/1999 Run for Recovery 5K 5 3.11 0:20:36 0:06:38 6/30/1999 BRRC Series 1600 1.6 0.99 0:05:49 0:05:51 6/30/1999 BRRC Series 3200 3.2 1.99 0:13:34 0:06:50 7/3/1999 Run the Hills 5K 5 3.11 0:22:17 0:07:11 7/17/1999 Rockville Twi. 8K 8 4.97 0:35:14 0:07:05 7/21/1999 HCS-Longfellow 2mi 3.22 2.00 0:13:31 0:06:46 8/7/1999 Bay Café 5K 5 3.11 0:21:01 0:06:46 8/11/1999 HCS-Jeffers Hill 6mi 9.66 6.00 0:45:24 0:07:34 9/19/1999 Phila. Distance Run 21.095 13.10 1:42:12 0:07:48 9/26/1999 Aquafina 5K 5 3.11 0:20:16 0:06:32 10/10/1999 Army Ten Miler 16.1 10.00 1:18:21 0:07:50 10/17/1999 Brew to Brew 5 Miler 8.05 5.00 0:34:05 0:06:49 10/24/1999 Franklin Square 5K 5 3.11 0:20:43 0:06:40 11/14/1999 Metric 5K* 5 3.11 0:18:34 0:05:59 *short course After my recent Ferndale PR, I knew it would be very hard to lower my PR on this somewhat hilly course. Today's weather was warm early with seemingly high humidity. Before the race, I could see that there were many elite Open runners in today's field. They packed us in like sardines between the curbs for the start and after a false gunshot, we were given a re-start and then we were off. I found myself lined up just behind Jim Hage at the starting line and remember thinking that it was interesting seeing him take a crouched, low, almost sprint-like stance just before for the gun. My plan was to conserve as much energy as possible the first mile since I knew there were hills at mile two and three and I wanted to have something left for them. I was shooting for a somewhat laid back 6:20-6:30 first mile and hit it pretty well in 6:24. Now, I knew that I had to try to upshift a little but the hills at 2 and 2.5 were making that a real challenge. At the hill at 2.5 I began to find a good stride I could hold and passed about 3-4 people going up and relaxed on the downhill. We rounded a corner and had a long straightaway through a neighborhood. As I often try to do, I picked out someone in the distance and then tried to catch them to make up some ground. It felt good to have some energy in reserve to do this but after watching my mile two split jump to 6:48, I began to have second thoughts about my conservative first mile strategy. Indeed, after the race, talking to Jim Adams he mentioned that he takes whatever he can get from a first mile. The adrenaline of the start and a downhill first mile can really work in your favor to pull you along. It's a tough call when to go for it and when to hold back and hopefully the running gods will help me make the right call one of these days. The third mile was somewhat twisted with an uphill to the finish. I finally caught and passed the person I picked out around 2.5 right at about the 3-mile mark and coasted into the finish. My time of 20:44 was acceptable since I knew I wasn't ideally peaked for this day. This time placed me as the 74th male. It was announced that there were 992 runners for their largest field yet. 11/21/99 Corridor Classic 8K 8 4.97 0:33:26 0:06:44 11/25/99 Thanks. Prediction Run 10 6.21 0:45:00 0:07:15 estimated *************************************************************** Warren Kohm ************************************************************** These are some of my last races to add: 5/15/99 AVSP 2 Miler (10:36) 1st Overall 5/19/99 Tidal Basin 3K (9:07) 3rd Overall 5/22/99 Raider Run 5K (17:36) 4th Overall 6/5/99 Relay for Life( 25.5 Miles) 1st Place team 6/13/99 PVTC 3K 2nd Overall 6/16/99 Tidal Basin 3K 2nd Overall 6/19/99 Reston Youth Lacrosse 10K 6th Overall 6/21/99 Hugh Jascourt 4 Miler (23:25) 5th Overall/1st in Age Group 6/26/99 Loudoun Street Mile (4:44) 7/17/99 Run For Research 5K 17:06 (7th Overall) 7/21/99 Tidal Basin 3K 9:03 (1st Overall) Thanks to the encouragement I have received from Peter Blank, John Smeby,and Ray Blue I seem to be on way to getting to 50 races by the end of the year. Those guys have been a real inspiration to me! 8/08/99 Lynbrook Picnic 5K 17:46 (4th Overall) * 8/15/99 Leesburg 10K 36:22 (10th Overall) 8/18/99 Tidal Basin 2 Miler 10:26 (2nd Overall) With my placement in the Lynbrook Picnic 5K, I became the DCRRC Bunion Derby Champion (8 race Summer Series) in my Age Group (25-29) 8/21/99 Arlington County Mile 5:05 1st Overall 9/4/99 Kentlands 5K 16:47 6th Overall (1st in age group) 9/5/99 PVTC Mile 4:47 3rd Overall (1st in age group) 9/12/99 Fairlakes 8K 27:51 14th Overall (3rd in agegroup) 9/15/99 Tidal Basin 2 Miler 10:21 2nd Overall 9/18/99 Sunrise 5K 16:36 3rd Overall 9/19/99 Alive and Kicking 5K 16:40 1st Overall 9/25/99 Herdon / Dulles X Country 5K 17:58 2nd Overall 10/2/99 Market Street Mile 4:31 2nd Overall 10/3/99 Georgetown 10K 34:49 16th Overall(1st Age Group 25-29) I have run two more races since my last report. Both PRs! 10/9/99 Gary Farley 5K 16:21 3rd Overall - 1st in agegroup 10/16/99 Van Metre 5 Miler 27:26 7th Overall - 2nd in age group Broad Run 5K 16:11 (PR) on October 30th (3rd Overall) Goblin Gallop 5K 16:17 on October 31st. 11/7/99 Nasdaq 10K 34:32 (PR) 14th Overall (2nd inage group) 11/17/99 Tidal Basin 3K 9:08 1st Overall 11/20/99 Berryville Turkey Trot (1.5M) 7:57 1st Overall 11/25/99 Virginia Run 5K 16:28 6th Overall 12/05/99 LAWS 5K 16:39 1st Overall 12/12/99 Jingle Bell 10K* 32:25 7th Overall * This race was short by between .2 and .3 miles. I still think I ran a PR for myself and estimate if it was a true 10K course that my time would have been sub 34:00! *************************************************************** Denise Knickman *************************************************************** Dixon Hemphill ************************************************************** Janice Gurganus ************************************************************** 5/2/99 Lincoln Marathon 26.2 mi. 5/15/99 Armed Forces Day 5K 3.1 mi. 5/21/99 Beach Run Series 10K 6.2 mi. 5/22/99 Coastal Women's Shelter 3.1m 5K Run 6/7/99 Beach Run Series 5K 3.1 mi. 6/12/99 Jacksonville Trails & 3.1m Greenways Commission Annual 5K Road Race 6/18/99 Beach Run Series 10K 6.2 mi. 6/19/99 Group Workcamp 5K Fun Run 3.1 mi. 6/19/99 Camp Johnson Devil Dog 10K 6.2 mi. 6/26/99 Diligence Dash 5K 3.1 miles 7/6/99 Beach Run Series 10K 6.2 7/10/99 Tri-Span 10K 8/3/99 Beach Run Series 10K 6.2 8/17/99 Beach Run Series 5K 3.1 ******************************************************************* Al Greuter *************************************************************** 5/16 Ferndale 5K 22:12 just off my PR 5/16 Burleigh Manor 5K 25:30 definitely not pushing (two in a day) 5/31 4 by 2 mile All Fruit Relay - Howard County Striders - Team was 4th overall. My 24th race was Howard County Striders Spring Series Race # 7 Longfellow 10K in 55:06 in the hot heat on Sunday. 6/12 Race 25 Semper 5K 22:56 65th of 181 6/13 Race 26 HCS Spring Series 5M - Hills of Swansfield 40:56 Race 27 Centennial Fun Run 1 mi 6:39 23rd overall Race 28 HCS Summer Series #1 6mi 50:01 12th overall Race 30 Centennial Fun Run 1 mile 6:23 New PR on any one mile course and this is Hilly! Race 31 Howard County Strider Summer Track Challenge 2 mile 14:03 I ran the Sarah's Run 5K 49th overall of 250 23:04 Quite a few people said the course was long. I thought so too. I ran the Columbia Birthday run on June 27 in the rain. 13:20 for 2 miles (course was short) Centennial Fun Run tonight 32nd of 200 in 6:35 I ran race 33 Centennial Fun Run 6/29 30th of 147 6:30 HCS Summer Series Race 34 6 miles 49:53 12th place Ran the Croftin 2 miler with about 4 hours sleep on 7/10 2nd place 14:16 Howard County Striders 2 person 5 mile relay team 15th of 25 in 28:44 7/20 Centennial Fun Run 26 of 160 1 Mile 6:35 7/21 Howard County Striders Summer Series #5 6 Mile 20th in 51:20 7/27 Centennial Fun Run 1 mile 6:37 27th of 161 7/28 Howard County Striders Meet of Miles 1 mile 6:22 New PR 8/4 Howard Co Striders Summer Series Race 6 2 mile 14:26 9th of 24. 8/6 Twilight River Run 5K 22:37 8/10 Centennial Fun Run 2 person relay (1 mile each). My team (Judy Colon and myself) won 1st 81-100 combined age in 13:54). She ran a 7:20 and I ran a 6:34. 8/11 Howard County Striders Weekly Race Summer Series #7. 6 miles 49:57 29th place of 36. 8/14 Crofton 5 miler 40:39 17th of 30. 8/18 Howard County Striders Summer Series Race #8 Oakland Mills Middle School 6 miles 48:36 (summer's best so far) 8/21 Pennant Race Chase - Baltimore 5K 97 of 358 in 22:17 Race 52 Howard County Striders Summer Series Race 9 6M in pouring rain 54:16 Race 53 Annapolis 10 mile run 1675th place 1:31:09. 9/12 Burleigh Manor 5K (Howard County Striders weekly race Fall series #1) BWI Airport Run 5K 9/26 22:43 Howard County Striders Fall Series Race #3 2 mile 4th place Since I cannot run the Columbus Chase tommorrow due to a previous committment, I decided to go to Crofton for their low-key race. I decided that I would go for the 2 miler and try to set a PR. (They also had a 5 miler). Little did I know that I would end up winning the race! What a shock!! I ran a 14:12 (only 9 seconds off my PR), and ran the last mile pretty much by myself. Now if I can only get under 14:00. 10/10 Columbus Chase 10K 108 of 193 50:05 10/23/99 Franklin Square 5K 23:18 10/30/99 Harvest Goblin Dash 5K 14th of 150 11/21 Howard County Striders Fall Race # 7 10K 7th place 52:26 11/25 Howard County Striders Thanksgiving Trot 10K Prediction Run 12/12/99 Jeffers Hill 10K 10th place 49:42 (second fastest 10K) Ran the Howard County Striders Fall Race 5K 22:15 10th place. **************************************************** Tami Graf **************************************************** May 16, Ferndale/Linthicum 5 K 23:55 5/22/99 PA Ave. 1 mi DC 5/30/99 PVTC Alll comers meet, Alex. 1 mi and 3000m 5/31/99 Hillandale 5 mi (mcrrc) 6/05/99 race for the cure 5k 6/13/99 Avon 10 K, Baltimore 6/19/99 Fredericksburg WDF "5K" 21:10 (short course) 6/26/99 1 mi , F and M Bank, Winchester, VA 6/27/99 5K, CIVISTA, La Plata, MD 7/3/99 Tommy H. 5K 7/4/99 DCRRC 4M 7/25/99 Track meet at St. Stephens, Alex. 3000M 7/31/99 Downtown Mile, Fredericksburg (1 Mile) 8/8/99 DCRRC 5K, Bethesda 8/15/99 Leesburg 10K 8/15/99 DCRRC WDF 5K 8/21/99 DCRRC 1 mi. Arlington 8/22/99 Nat'l Kidney Fnd. 5 K Hains Pt. 8/28/99 Chaptico 5K 9/5/99 PVTC Track Meet, Alexandria 3 K and 1 mi. 9/12/99 Fair Lakes 8 K 9/18/99 Race for(or against) Osteoporosis, DC 5 K 9/19/99 MS , DC, 1/2 Marathon 9/25/99 1500 m, Sr. Olympics, Towson, MD 9/26/99 5 K, BWI, Linthicum, MD 10/2/99 F & M Bank 1 mile Frederick 10/3/99 Race for the Cure 5 K Baltimore 10/24/99 Pumpkin Chase 5 K, Bethesda 10/30/99 St. John's 8 K, DC 10/31/99 Goblin Gallop 5 K, Fair Lakes 11/7/99 Victims' Fund Run, 5 K, Severna Park 11/14/99 Riverbank 12 K, Fredericksburg 11/21/99 USATF Masters 5 K Cross Country, Holmdel, NJ 11/27/99 Salmon Brook Scramble III, 5 K, Nashua, NH 12/12/99 Quiet Waters, 15 K, Annapolis 12/18/99 Rudolf Red-Nose Run, 10 K 12/19/99 Howard C'ty Striders, 5 K 12/31/99 MADD 5 K **************************************************** Chuck Gentry **************************************************** Ric Franke **************************************************** 1/1/99 Rotary Resolution Race (Leesburg) 10K 1/17/99 MCRRC Frosty Six 6 Miles 1/20/99 DCRRC Tidal Basin 3K 3K 2/7/99 MCRRC Country Road Run 8K 3/7/99 Reston 10 Miler 10 Miles 3/14/99 St. Paddy's Day 10K 10K 3/17/99 DCRRC Tidal Basin 3K 3K 3/20/99 MCRRC Piece of Cake 10K 10K 4/3/99 MCRRC Super Sligo Run 4 Miles 4/11/99 Cherry Blossom 10 Mile 10 Miles 4/14/99 DCRRC Tidal Basin 3K 3K 4/18/99 George Washington Pkwy Classic 15K 4/21/99 DCRRC Tidal Basin Run 1.95 Miles 5/9/99 Arlington YMCA Mothers Day 10K 10K 5/15/99 Old Firehouse 8K 8K 5/19/99 DCRRC Tidal Basin Run 1.8 Miles 5/21/99 Pennsylvania Avenue Mile 1 Mile 5/23/99 Defenders Ten Mile Run 10 Miles 6/11 Jug Bay 10k 6/12/99 Toucan 10K 10K 6/15/99 Vets AC Battersea Park 5.2 (London) 5.2 Miles 6/26/99 Loudon Street Mile (Winchester) 1 Mile 6/29/99 DCRRC Langley 8K 8K 7/4/99 PVTC Go Fourth 8K (Belle Haven) 8K 7/9/99 Midsummer Night's Mile (Rockville) 1 Mile 7/14/99 DCRRC Bastille Day 4 Miles 4 Miles 7/17/99 Run for Research 5K 7/21/99 DCRRC Tidal Basin Run 1.8 Miles 7/24/99 Alexandria's 250th Anniversary Run 5K 7/29/99 DCRRC Bon Air 5K 5K 8/8/99 PVTC Outdoor Track Meet 1 Mile 8/8/99 PVTC Outdoor Track Meet 3K 9/12/99 Fair Lakes 8K 8K 9/15/99 DCRRC Tidal Basin Run 2 Miles 9/18/99 Bluemont Fair 10K 10K 9/25/99 Kensington 8K 8K 10/2/99 Market Street Mile (Frederick) 1 Mile 10/3/99 Georgetown Classic 10K 10/10/99 Army 10 Miler 10 Miles 10/17/99 Rockville 10K 10K 10/20/99 DCRRC Tidal Basin Run 2 Miles 10/23/99 Greasey Gooney 10K 10/30/99 Potomac 5K 10/31/99 Goblin Gallop 5K 11/17/99 Tidal Basin 3K ************************************************************* Richard Dean ************************************************************* 1 1/1/99 DCRRC New Years Day PR 5k 5km 29:44 2 1/10/99 DCRRC TJ Indoor Track Meet 1m 7:41 3 1/10/99 DCRRC TJ Indoor Track Meet 3km 15:28 4 1/17/99 DCRRC JFK 20k 20km 2:07:15 5 1/24/99 DCRRC TJ Indoor Track Meet 1m 7:43 6 1/24/99 DCRRC TJ Indoor Track Meet 3km 15:13 7 1/30/99 DCRRC Custis 12k 12km 1:11:40 8 2/7/99 MCRRC Country Road Run 8km 51:39 9 2/17/99 DCRRC Tidal Basin 3k 3km 14:38 10 2/21/99 RRCA Challenge 10m (HCS) 10m 1:34:37 11 2/27/99 DCRRC Belle Haven 25k 25km 2:37:14 12 3/7/99 B&A Trail Marathon M 5:41:04 13 3/13/99 DCRRC Burke Lake 12k 12km 1:07:11 14 3/20/99 DCRRC Gar Williams 20k 20km 1:55:11 15 4/3/99 MCRRC Super Sligo 4m 32:51 16 4/18/99 GW Parkway 15k 15km 1:24:08 17 4/25/99 DCRRC Belle Haven 15k 15km 1:23:31 18 5/14/99 MCRRC Hills Of Bullis XC #1 5km 25:31 19 5/19/99 DCRRC Tidal Basin 3k 2.9km 13:16 20 6/5/99 MCRRC Capital Crescent Run 5km 24:45 21 6/16/99 DCRRC Tidal Basin 3k 2.9km 13:04 22 6/21/99 DCRRC Hugh Jascourt 4m 31:39 23 6/29/99 DCRRC Langley 8k 8km 44:49 24 7/4/99 DCRRC 4th of July 4 Mile 4m 34:05 25 7/14/99 DCRRC Bastille Day 4 Mile 4m 32:01 26 7/21/99 DCRRC Tidal Basin 3k 2.9km 13:25 27 7/22/99 DCRRC Belle Haven 8k 8km 47:34 28 7/29/99 DCRRC Bon Air 5k 5km 25:32 29 7/31/99 Reston Challenge 5 Miler 5m 45:02 30 8/1/99 MCRRC River Rumble 1/2M 2:22:33 31 8/7/99 NYRRC Manhattan Half Marathon 1/2M 2:07:45 32 8/15/99 DCRRC 5k After the Women 5km 24:50 33 8/18/99 DCRRC Tidal Basin 3k 2m 15:22 34 8/19/99 DCRRC Paul Thurston 4.5m 4.5m 38:05 35 8/21/99 DCRRC Arlington County Fair Mile 1m 7:35 36 8/29/99 Annapolis Ten Mile Run 10m 1:35:12 37 9/5/99 DCRRC Larry Noel Greenbelt 15k 15km 1:29:39 38 9/15/99 DCRRC Tidal Basin 3k 2m 14:43 39 9/18/99 Falls Church Fall Festival 5k 5km 24:49 40 9/19/99 DCRRC Volunteers Race 4m 32:54 41 9/26/99 DCRRC National Capital 20 Mile 20m 3:08:08 42 10/3/99 Harwood Metric Marathon (AS) 26.2km 2:34:14 43 10/9/99 MCRRC Lake Needwood XC #3 10km 59:00 44 10/17/99 MCRRC Rockville 10k 10km 51:45 45 10/20/99 DCRRC Tidal Basin 3k 2m 15:06 46 10/30/99 Run for Excellence 5km 23:50 47 11/6/99 MCRRC Up-County XC#4 5km 28:06 48 11/7/99 DCRRC Fort Hunt 10k 10km 51:32 49 11/13/99 DCRRC Al Lewis 10 Mile 10m 1:29:11 50 11/14/99 DCRRC Predicted Time 5m 4.5m 36:56 51 11/25/99 YMCA Beckley Thanksgiving Day Run 5m 41:05 52 12/4/99 DCRRC Belle Haven Half Marathon 13.1m 2:08:54 53 12/12/99 DCRRC Bread Run 10km 55:10 54 12/18/99 VHTRC Fat Ass 50k 50km 8:17:56 ************************************************************* Dante Ciolfi 19 388 Dante Ciolfi M 44 PARSIPPANY NJ 2:45:29 6:19 4/268 M4044 **************************************************** Imants Celtnieks *************************************************** Christina Caravoulias **************************************************** 5/16 Ivymount School 5K 29:06 5/14 Hills of Bullis CC#1 (MCRRC) 5K 30:2? 5/23, S.M.A. 5K 28:57 5/30 Garrett Park Elementary School PTA 2.13 miles 18:00 05/31 Over Hillandale 5M 49:48 6/5 Capital Crescent 5K 28:20 6/12 Easter Seals 12 Hour Relay 6/13 Avons Women's 10K - 1:01:10 (Our team, the MCRRC Dazzlin' Dames placed 2nd in the open division) 6/18 MCRRC Loch NIST Monster 8K 54:37 6/26 WDF Run For Roses 5K 29:11 7/3/99 Tommy's American 5K 28:32 (chip) 29:03 (clock) 7/4/99 Montgomery Village Association Cross Country 5K 29:15 7/4/99 American Cancer Society's 5K Run Against Cancer 29:21 (Won second in my age group) 07/17 WDF Annapolis 5K/Run after the Women 5K 27:55 07/17 Rockville Twilighter Runfest, Rockville, MD 8K 48:15 08/01 River Rumble HM 08/13 MCRRC Go for the Glory Track Meet 3K 16:30.21 08/14 WDF Frederick, 5K 08/15 WDF DCRRC, 5K 9/4 Kentlands 5K 28:12 9/5 Larry Noel 15K, 97:27 9/11 Goodloe Byron Memorial Run 15K, 1:33:43 Won first place in age group. 9/18 Heart and Sole, Bethesda, MD 5K 28:00 9/19 Police Pace, Centennial Lake, Columbia, MD 5K 28:20 9/26 Buck Elliott HM 2:08:30 4th age group PR 10/02 National Press Club Run, Washington, DC, 5K 27:23 PR (8:49 pace) Won 3rd in my age group 10/03 Run for Randi, Takoma Park, MD, 5K 28:02 Was 4th in my age group 10/10 ARMY 10MILE clock time was 1:44.15 -- Chip time was 1:38:56 10/17 Rockville 10K 57:36 one second off PR 10/30 Potomac 5K 10/31 Freddie Mac - Wednesday's Child 5K 26:40 PR which included a 14 second delay at the start 11/06 State Farm 5K 27:34 11/13 Al Lewis 10M 11/14 Metric 5K in Columbia 28:31 11/20 PVTA Cranberry Crawl 5K, 27:25 3rd in Age Group --8:49 pace 11/21 Corridor Classic 8K 44:26 ---New PR (beat last PR by 2:13)--8:53 pace 11/21 HCS Fall Series Race #7, Thunder Hill ES 2M 18:11---9:05 pace 11/28 Turkey Burnoff 5M 45:47 6th in AG -- 9:06 pace 12/12 HCS 2Mile 16:54 12/18 Christmas Caper (PVTFA) 5K 27:03 1st in my age group 12/19 Jingle Bell Jog 8K 44:26 12/31 Red Ribbon Run 5K 27:33 *********************************************************** Ray Campbell *********************************************************** Ray Blue ********************************************************** Race #22 Tidal Basin 3K 21 Apr 99 Race #23 Bolling AF Base Fitness 5K 23 Apr 99 Race #24 Sallie Mae 10K 25 Apr 99 Race #25 Race Against Racism 5K 01 May 99 Race #26 Patriots Cup 8K 08 May 99 Race #27 AAFB Airforce Wide Fitness 5K 11 May 99 Race #28 Ferndale/Linthicum 5K 16 May 99 Race #29 Tidal Basin 3K 19 May 99 Race #30 11 Jun 1999 Bolling AF Base TGIF Fitness 5k Race #31 16 Jun 1999 Tidal Basin 3K Race #32 18 Jun 1999 Bolling AF Base TGIF Fitness 5k Race #33 20 Jun 1999 Race Against Violence 5k Race #34 21 Jun 1999 DCRRC Fort McNair 4 Miler Race #35 26 Jun 1999 Sarah's House 5k Run Race #36 Tommy Hilfiger 5K 3 Jul 1999 Race #37 BAFB TGIF Fitness 5K 16 Jul 1999 Race #38 Run For Research 5K 17 Jul 1999 Race #39 Tidal Basin 3K 21 Jul 1999 Race #40 Alexandria 250 5K 24 Jul 1999 Race #41 31 Jul 1999 3M 5k Race #42 07 Aug 1999 Sri Chinmoy 5K Race #43 15 Aug 1999 Leesburg 10K Race #44 18 Aug 1999 Tidal Basin 3K (According to Jay Wind, a 2 mile run as there is so much construction we couldn't run the regular course. We started at the memorial, ran up Ohio drive to the statue at the junction of Ohio and Constitution, went around the statue and retraced our steps). Race #45 21 Aug 1999 Arlington County Fair Mile (Bummer of a course) Race #46 22 Aug 1999 National Kidney Foundation 5K Race #47 4 Sep 1999 SRI Chinmoy 5K Race #48 12 Sep 1999 Vanguard Run For Recovery 5K Race #49 15 Sep 1999 Tidal Basin 2Mile Race #50 19 Sep 1999 MS 5K Race #51 25 Sep 1999 Md Senior Olympics 1500 meters (6:39) Race #52 1 Oct 1999 Walk Run for the Health of it 5K Race #53 3 Oct 1999 Georgetown 10K Race #54 7 Oct 1999 Bolling AF Base Sports Day 5K (24:43) Race #55 16 Oct 1999 AF in Motion Classic 10K Race #56 20 Oct 1999 Tidal Basin 3K (we ran the 2 mile course) Race #57 23 Oct 1999 Terry Fox 4 Miler Race #58 31 Oct 1999 Freddie Mac Wednesdays Child 5K Race #59 7 Nov 1999 Nasdaq Veterans Day 10K Race #60 17 Nov 1999 Tidal Basin 3K Race #61 20 Nov 1999 Cranberry Crawl 10K Race #62 25 Nov 1999 Virginia Run Turkey Trot 5K Race #63 03 Dec 1999 Bolling AF Base TGIF Fitness 5K Race #64 05 Dec 1999 Reston Jingle Bell Run for Arthritis 8K Race #65 12 Dec 1999 DC Jingle Bell Run for Arthritis 5K Race #66 18 Dec 1999 Rudolphs Red Nose Run 10K ****************************************************************** Peter Blank I celebrated my 50th race of the year with a PR on Pennsylvania Ave. 05/22 Pennsylvania Ave. Mile 5:44* 05/22 Run for Wetlands 5K 21:42 05/23 SMA 5K 21:41 05/29 Sri Chinmoy 5K 20:41 05/29 PVTC 5K 21:29 05/30 PVTC Track Meet Mile 5:55 05/31 Falls Church Memorial Day 3K 11:02 (short course) 06/05 Sri Chinmoy 5K 21:20 06/06 Run Through History 10K 45:27 06/08 Surgeon General's 5K 21:15 06/12 Semper 5K 20:34 06/13 Lawyers Have Heart 5K 16:41 (short course) 06/13 PVTC Track Meet Mile 6:09 06/16 Tidal Basin 3K 11:31 (short course) 06/19 FOP Public Safety 5K 20:24 06/20 Race Against Violence 5K 21:04 06/21 Hugh Jascourt 4-Miler 27:21 06/27 Bill Degnan Memorial 5K 06/29 Langley 2-Miler 13:44 07/01 WRRC 2-Mile Track Run 12:54* 07/03 Meadefest 5K 20:19 probably short) 07/03 Tommy's American 5K 23:02 07/04 Fourth of July 4-Miler 30:51 07/09 Midsummer Night's Mile 5:52 07/11 4 for Alec 4-Miler 26:45* 07/18 WRRC Men's 5K 21:45 07/21 Tidal Basin 3K 11:25 (short course) 07/25 Bon*Ton 1-Miler 7:37 07/25 Bon*Ton 5-Miler 36:400 07/31 Race for Life 5K 21:39 08/01 River Rumble 5K 22:05 08/03 DCRRC Track Champ. Mile 5:51 08/08 Naples Sports Festival 5K 21:00 08/10 Manasota TC 6K Beach Run 26:14 08/13 Go for the Glory Track Mile 5:54 08/15 Leesburg 10K 8:15 08/18 Tidal Basin 2-Miler 12:49 08/21 Arlington Fair Men's Mile 6:25 08/21 Arlington Fair Master's Mile 6:36 08/22 Nat'l Kidney Foundation 5K 21:10 09/04 Sri Chinmoy 5K 21:33 09/05 Potomac Valley Games 3K 12:20 09/05 Potomac Valley Mile Racewalk 12:30 09/06 St. Agnes 5K 21:33 09/11 Camp Virginia 5K 22:34 09/12 Run for Recovery 5K 21:00 09/15 Capital Challenge 3-Miler 20:28 09/15 Tidal Basin 2-Miler 13:36 09/18 Sunrise 5K 21:02 09/18 Falls Church 5K 22:05 09/19 DCRRC Volunteer 4-Miler 28:40*** race #100 09/26 Pittsburgh Great Race 10K 44:57 10/02 Delco (Pa.) RRC WDF 5K 21:31 10/03 Ben Franklin Bridge 4-Miler 28:05 10/09 St. George's 5K 22:15 (long course) 10/10 Army 10-Miler 1:18:40 10/16 Sri Chinmoy 2-Miler 13:36 10/17 Rockville 5K 21:30 10/19 enter 45-49 division 10/20 Tidal Basin 2-Miler 15:08 10/24 Great Pumpkin Chase 5K 21:06 10/30 Halloween 5K 21:17 10/31 Wednesday's Child 5K 20:44 10/31 Goblin Gallop 5K 22:59 11/06 Up-County Cross Country 5K 25:12 11/06 State Farm 5K 22:36 11/07 NASDAQ Veterans' Day 10K 45:42 11/13 Sri Chinmoy 5K 20:52 11/14 Prediction 5-Miler 31:24 (short course) 11/17 Tidal Basin 3K 11:44 11/20 Cranberry Crawl 5K 20:48 11/21 Route 1 Corridor Classic 8K 34:39 11/25 Virginia Run Turkey Trot 5K 20:50 11/27 Turkey Burnoff 5-Miler 36:14 12/04 Sri Chinmoy 5K 21:57 12/05 Brian's Run 1-Miler 8:42 12/05 Brian's Run 5K 22:08 12/05 Brian's Run 10K 47:52 12/11 FSRC Charity Run 1-Miler 8:57 12/11 FSRC Charity Run 2-Miler 18:05 12/11 FSRC Charity Run 5K 21:57 12/12 Jingle Bell 5K 22:20 12/12 Bread Run 2-Miler 14:09 12/15 Tidal Basin 3K 11:49 12/18 Christmas Caper 5K 21:44 12/19 Jingle Bell Jog 8K 36:16 12/22 DCRRC Winter Solstice 1-Miler 6:03 12/22 DCRRC 1-Hour Track Run-----10,800m 12/26 Christmas Past 5K 21:06 ************************************************************* Mike Adams **************************************************** Apr. 24 - Annapolis, MD - Earth Day 5k (17.57) Apr. 25 - Mt. Hebron, MD - Viking 5k (17.35) May 1 - Gaithersburg, MD - Strawberry Knoll 5k (17.42) May 2 - Alexandria, VA - Hawk 5k (18.01) May 8 - Vienna, VA - Cougar 5k (17.50) May 8 - Frederick, MD - Ballpark 5k (18.01) May 9 - Lewes, DE - Masser 5m (30.07) May 13 - Ft. Meade, MD - Armed Forces Day 5k (17.38) 15 May 99 - Old Firehouse 8k - Mclean, VA (30 something on time) took a wrong turn, but was able to catch the lead runners for a first overall. Ran an extra 1/2 mile. 16 May 99 - Kiss a Pig 5k - Patapsco Park, MD (17.50) 1st overall