Go Top
For 2015 the color
will be pink and
the 2014 times will move over as 2015 times come
in.
Color Coded Records stay
until bested |
Year
|
January 1, 2015 and on | 2015 |
January 1, 2014 and on |
2014 |
January 1, 2013 and on |
2013 |
January 1, 2012 and on | 2012 |
January 1, 2011 and on |
2011 |
January 1, 2010 and on | 2010 |
January 1, 2009 and on | 2009 |
January 1, 2008 and on | 2008 |
January 1, 2007 and on | 2007 |
January 1, 2006 and on | 2006 |
January 1, 2005 and on |
2005 |
To view years 2005-2007 go HERE
* Pending record (Many records are incomplete. Also these do not
include DC times)
- Means we know for sure there are faster times
Contact James Moreland to help update records
@ = STATE RECORD # = AMERICAN
RECORD + = CHIP
Time ? = distance (likely
short)
Go Top
Men
Name | Distance | Time | Date | Race | 2014 |
2013 |
2012 |
2011 |
2010 |
2009 |
2008 |
VA | MD | American | World |
Paul
Dedewo |
400 Meters | 45:55 |
Aug 16 | PVTC Track | 48.54 |
48:45 |
49.75 |
48:86 |
47.01 |
48:28 |
48.1 |
43.18 | 43.18 | ||
Cole
Brandsford |
800 Meters | 2:00.84 | Sep 06 | Potomac
Valley Games |
2:02 |
2:02:51 |
1:55.63 |
1:47.3 |
1:51.92 |
1:53.95 |
1:52:26 |
1:42.60 | 1:40.91 | ||
Micah Pratt | 1500 Meters | 4:13.6 |
Jun 02 | Lynchburg Track | 4:34.4 |
4:13 |
4:35.4 |
3:55.5 |
3:52:23 |
4:01.58 |
4:55.16 |
3:29.77 | 3:26.00 | ||
Jack
Bolas |
1 Mile | 4:05 | Jul 18 | DCRRC
Track |
4:05.3 |
4:00.1 |
4:00 |
4:05 |
3:59.18 |
4:00:57 |
4:07.2 |
3:47.69 | 3:43.13 | ||
Carlos
Jamieson |
3000 Meters | 9:07 | May 17 | Capitol
Hill |
9:12 |
8:28.55 |
8:24.91 |
8:33.58 |
8:22.66 |
8:32.76 |
8:45.9 |
7:29.00 | 7:20.67 | ||
Collin
Crilly |
2 Mile | 9:33 | Aug 07 | Going
Green |
9:42.1 |
9:45 |
9:26 |
9:50 |
9:49 |
9:45.9 |
9:26:13 |
8:07.07 | 7:58.61 | ||
Andrew
Brodeur |
5000 Meters | 14:17 |
Apr 18 |
Holy
Child Tiger Trot |
14:16 |
14:07 |
14:24 |
14:17 |
14:03 |
14:29 |
14:22 |
13:54 | 14:12 | 12:53.6 | 12:37.35 |
Sean
Severen |
4 Mile | 19:27 | Nov 08 | Bill
Steers |
18:44 |
18:49 |
19:13 |
19:44 |
19:47 |
18:48 |
19:23 |
17:39 |
17:24 | ||
Luis
Varga |
5 Mile | 22:38 | Nov 14 | HCA |
22:41 |
22:41 |
22:34 |
22:57 |
22:55 |
22:47 |
22:42 |
22:09 | 23:39 | 22:04 | 22:02.2 |
Hilary
Too |
10000 Meters | 29:29 |
May 02 | Apple
Blossom |
28:30 |
28:18 |
28:12 |
28:06 |
28:26 |
28:21* | 28:32 |
28:21* | 28:06* | 26:59.6 | 26:17.53 |
George
Belouvarakis |
12000 Meters | 34:35 | Nov 15 | US National Championships | 34:11 |
34:28 |
43:20 |
43:35 |
43:01 |
36:06 |
42:22 |
34:19 | 33:31 | ||
Mark
Hopely |
15000
Meters |
52:42 | Apr 11 | J. Brian's Tap Room | 49:06 |
50:22 |
49:01 |
48:48 |
48:29 |
49:00 |
46:58 |
44:38 | 43:46 | 42:22 | 41:13 |
Paul
Chelimo |
10 Mile | 48:19 |
Oct 11 | Army | 45:29 |
46:06 |
45:15 |
45:36 |
45:43 |
45:56 |
46:14 |
47:19 | 50:01 | 46:13 | 44:23 |
James
Leuhrs |
20000 Meters | 1:07:21 | Aug 16 | Leesburg |
1:09:33 |
1:06:13 |
1:05:04 |
1:05:50 |
1:10:02 |
1:07:09 |
1:06:29 |
1:02:27 | 57:54 | 55:21* | |
Girma
Gebre |
Half Marathon | 1:03:34 | Nov 14 | Richmond |
1:04:23 |
1:02:59 |
1:03:21 |
1:02:22 |
1:02:46 |
1:01:29 |
1:02:11 | 1:03:08 | 1:12:44 | 59:43* | 58:23* |
Adam
Lowe |
25000 Meters | 1:34:13 | Aug 16 | Howards |
1:46:46 |
1:30:46 |
1:32:32 |
2:15:06 |
1:33:16 |
1:34:13 |
1:14:21 | 1:11:50* | |||
Dave Berdan |
20 Mile | 1:52:52 |
Sep 27 | Charm
City |
1:59:39 |
1:56:44 |
1:53:49 |
2:00:56 |
1:58:29 |
1:49:53 |
1:52:56 |
1:47:44 | 1:38:38 | 1:38:38 | |
Hilary
Too |
Marathon | 2:18:48 |
Nov 14 | Anthem
Richmond |
2:18:24 |
2:16:09 |
2:13:08 |
2:13:45 |
2:13:11 |
2:14:04* |
2:11:56 |
2:14:32 | 2:20:08 | 2:04:58 | 2:02:57 |
Danny
Tepovich |
50000 Meters | 3:27:31 | Dec 19 | Seashore
Nature Trail |
3:10:26 |
3:12:13 |
3:39:04 |
3:39:24 |
3:26:39 |
3:25:13 | 4:06:43 | 2:47.17 | 2:43:38 | ||
Jim
Wamsley |
50 Mile | 5:47:37 |
Nov 21 | JFK |
5:56:31 |
5:38:53 |
5:34:58 |
5:50:45 |
5:52:02 |
5:50:13 |
6:07:09 |
4:51:25 | 4:50:51 | ||
Oliver
Leblond |
100 Mile | 16:45:50 |
Jun 06 | Old Dominion | 17:05:02 |
18:30:53 |
17:14.06 |
16:16:47 |
16:32:57 |
18:29:57 |
19:49:12 |
11:28:03 | |||
Name | Distance | Time | Date | Race | 2014 |
2013 |
2012 |
2011 |
2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 |
2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
Trevor
Stewart |
400 Meters | 49.53 |
Sep 06 | Potomac Valley Games | 49.53 |
50.36 |
49.75 |
49.68 |
50.2 |
48:28 |
48.7 |
43.87 | 43.87 | ||
Cole Brandsford | 800 Meters | 2:00.84 | Sep 06 | Potomac Valley Games | 2:02 |
2:04 |
1:55.63 |
1:53:22 |
2:03.37 |
1:54.23 |
2:00.4 |
1:44:30 | 1:41.73 | ||
Micah Pratt | 1500 Meters | 4:13.6 |
Jun 02 | Lynchburg Track | 4:34.4 |
4:19.3 |
4:53.4 |
4:00.64 |
4:01.87 |
4:03.14 |
5:50.1 |
3:36.10 | 3:50.41 | ||
Zachary Obcamp | 1 Mile | 4:26.8 | Apr 22 | Main
Street |
4:17 |
4:22 |
4:16.9 |
4:08 |
4:33 |
4:00.57 |
4:24.8 |
3:51.30 | 3:50.41 | ||
Griffin
Mackey |
3000 Meters | 9:21.44 | Aug 16 | PVTC Track | 9:28.08 |
9:04.91 |
8:35.53 |
9:02.25 |
9:48.5 |
8:38.07 |
9:01.3 |
7:58.00 | 7:30.67 | ||
Collin
Crilly |
2 Mile | 9:33 | Aug 07 | Going Green | 9:52 |
10:37 |
9:48 |
9:50 |
9:49 |
9:45.9 |
9:38 |
||||
Jonathan
Hogue |
5000 Meters | 15:52 |
Feb 22 |
Love Rox | 15:31 |
14:07* | 15:35 |
14:49.58 |
14:46 |
15:42 |
15:01 |
15:11 | 15:33 | 13:38.39 | 12:46:53 |
Johnny
Pace |
4 Mile | 20:46 | Dec 31 | Fairfax | 18:57 |
21:18 |
20:42 |
22:42 |
21:12 |
21:09 |
21:11 |
||||
Patrick
Wachter |
5 Mile | 26:36 | Nov 14 | HCA |
26:43 |
22:41 |
24:11 |
26:15 |
26:17 |
23:20* |
24:12 |
22:09 | 26:19 | 23:44 | |
Andrew
Brennan |
10000 Meters | 32:18 |
Mar 28 |
Ukrops | 31:33 |
32:53 |
32:55 |
34:45 |
33:58 |
28:21* |
30:38 |
31:45 | 30:19 | 28:32.70 | 27:11.18 |
Gabriel
Rose |
12000 Meters | 1:17:51 |
May 25 | Virginia Memorial Day | 48:14 |
41:56 |
43:49 |
43:42 |
57:09 |
38:02 | |||||
Kyle
Pfohl |
15000 Meters | 55:45 |
Jan 18 | Frostbite |
54:40 |
58:36 |
1:01:09 |
57:36 |
53:33 |
57:20 |
59:19 |
51:36 | 49:18 | 45:52 | |
John
Wanjiku |
10 Mile | 49:36* |
Sep 26 | Virginia |
56:03 |
57:16 |
56:30 |
53:49 |
51:41 |
45:58 |
54:27 |
56:40 | 52:35 | 48:46 | |
Teddy
Gelman |
20000 Meters | 1:22:00 | Jan 17 | JFK |
1:19:03 |
1:15:44 |
1:14:30 |
1:12:30 |
1:25:16 |
1:18:47 |
1:13:34 |
1:11:30 | 1:01:56 | ||
Freddie
Shashaty |
Half Marathon | 1:13:59 | Mar 22 | Anthem | 1:17:52 |
1:05:36 |
1:12:56 |
1:11:30 |
1:14:00 |
1:02:15 |
1:04:38 | 1:04:21 | 1:17:42 | 1:04:42 | 1:00:38 |
Caleb
Amstutz |
25000 Meters | 2:08:31 | May 31 | Conquer
the Cove |
2:11:28 |
2:17:59 |
2:25:10 |
1:58:35 | 1:19:59 | ||||||
Kurt
Zepeda |
20 Mile | 2:14:59 |
Sep 27 | Charm City | 2:19:02 |
2:38:36 |
2:07:19 |
2:16:24 |
2:17:53 |
2:07:25 |
2:39:10 |
2:08:00 | 1:58:45 | ||
AAqib
Syed |
Marathon | 2:36:37 |
Nov 14 | Anthem Richmond | 2:49:03 |
2:40:27 |
2:43:48 |
2:37:41 |
2:35:02 |
2:42.02 |
2:11:56 | 2:40:35 | 2:40:27 | 2:15:28 | 2:10:10 |
Aaron
Slabach |
50000 Meters | 3:55:20 |
Feb 14 |
Holiday Lake | 6:34.10 |
5:36:04 |
4:24:22 |
6:04:29 |
4:10:43 |
6:23:27 | 3:00:28 | ||||
Thomas
McPhaul |
50 Mile | 7:21:27 |
Nov 21 | JFK | 7:52:44 |
8:21:18 |
7:41:04 |
9:53:06 |
8:34:42 |
8:30:53 |
9:08:02 |
5:30:42 | |||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
Chad
Connors |
400 Meters | 58.9 | Jul 01 | FSC Decathlon | 54.78 |
49.73 |
56.3 |
51.15 |
50.56 |
50.04 |
51.03 |
46.38 | |||
Nathan
Hottle |
800 Meters | 2:11.07 | Jun 02 | Lynchburg Track | 2:23 |
2:02.51 |
2:14 |
2:04.72 |
1:58:73 |
1:43.36 | |||||
Matthew
Rodjom |
1500 Meters | 4:40.69 |
May 30 | PVTC Track | 5:43.31 |
5:34.5 |
4:42 |
4:47.39 |
4:30 |
4:29 |
4:29 |
3:40.83 | |||
Michael
Fox |
1 Mile | 4:28 | Jun 06 | Bruce Barnes | 4:24 |
4:30 |
4:30 |
4:35 |
4:32 |
4:18.89 |
4:24 |
3:51:38 | 3:51.38 |
||
Eric
Richtmyer |
3000 Meters | 11:42 | May17 | Capitol Hill | 9:21.17 |
9:26.3 |
9:26 |
9:35.4 |
8:37.94 |
9:16.7 |
7:29 | 7:29 |
|||
Jacob
Spendelow |
2 Mile | 9:56.3 | Aug 07 | Going Green | 10:02.5 |
10:20 |
10:42 |
10:20 |
10:52 |
10:31 |
10:39.36 |
||||
Kevin Shirk | 5000 Meters | 15:38 | Feb 14 |
Heart
& Soles |
15:11 |
15:02 |
15:37 | 14:44 |
15:50 |
15:37 |
15:48 |
14:18 | 14:41 | 12:53.6 | 12:53.6 |
Bill
Palmer |
4 Mile | 21:04 | Nov 08 | Bill Steers | 20:38 |
20:33 |
20:09 |
20:05 |
20:39 |
21:10 |
20:39 |
21:21* | |||
Hilary
Too |
5 Mile | 23:59 | Mar 21 | Townebank | 25:05 |
25:39 |
22:42 |
26:43 |
25:28 |
25:13 |
23:29 |
23:03 | 24:53 | 22:49 | |
Hilary
Too |
10000 Meters | 29:29* |
May 02 |
Apple Blossom | 30:46 |
31:06 |
29:00 |
28:45 |
33:06 |
31:34 |
29:44 |
29:48 | 29:00* | 28:16 | 28:05 |
Joey
Zins |
12000 Meters | 39:12 | Nov 15 | US National Championships | 45:49 |
36:23 |
45:11 |
44:34 |
43:01 |
41:12 |
47:12 |
41:30* | 34:42 | ||
Nikolaos
Kostacki |
15000 Meters | 54:14 |
Mar 22 | White
Hall |
53:29 |
52:47 |
52:40 |
55:21 |
53:48 |
56:21 |
52:00 |
46:57 | 44:57 | 43:48 | |
Hector
Montecinos |
10 Mile | 52:52 |
Oct 11 | Army | 49:02 |
50:41 |
47:33 |
47:56 |
48:22 |
47:43 |
51:03 |
48:49 | 51:17 | 47:40 | |
Rohan
Meredith |
20000 Meters | 1:16:31 | Aug 16 | Leesburg | 1:17:31 |
1:14:50 |
1:17:59 |
1:08:10 |
1:12:46 |
1:07:09 |
1:12:21 |
1:05:51 | 1:00:04 | ||
ThomasYoung |
Half Marathon | 1:06:03 | Nov 14 | Richmond | 1:10:33 |
1:05:32 |
1:03:21 |
1:09:16 |
1:08:16 |
1:07:12 |
1:06:55 | 1:03:36 | 1:23:59- | 1:03:24 | 1:01:06 |
Mark
Shipley |
25000 Meters | 1:50:57 | Aug 16 | Howards | 2:22:32 |
1:47:00 |
1:48:59 |
2:39:04 |
1:48:52 |
1:39:37 | 1:16:57 | ||||
Michael Pryce-Jones |
20 Mile | 2:15:43 |
Sep 27 | National Capital | 2:06:19 |
2:06:18 |
2:13:12 |
2:11:30 |
1:58:29 |
1:49:53 |
1:56:54 |
2:06:15* | 1:55:19 | ||
Hialry
Too |
Marathon | 2:18:48 |
Oct 25 | Anthem Richmond | 2:18:24 |
2:16:17 |
2:15:37 |
2:23:01 |
2:13:29 |
2:24:03 | 2:26:48 | 2:17:49 | 2:25:18 | 2:11:40 | 2:03:59 |
Danny
Tepovich |
50000 Meters | 3:27:31 |
Dec 19 | Seashore Nature Trail | 3:36:53 |
3:12:13 |
3:54:10 |
3:42:30 |
3:51:08 |
3:37:26 |
4:06:43 | ||||
Dan
Troyland |
50 Mile | 6:20:23 |
Nov 21 | JFK | 6:00:14 |
5:55:37 |
5:56:19 |
5:43:24 |
6:09:58 |
5:50:13 |
6:07:09 |
||||
Brad
Hinton |
100 Mile | 17:08:43 |
Jun 06 | Old
Dominion |
19:06:09 |
21:33:44 |
17:14:06 |
17:20:15 |
20:56:43 |
20:43:04 |
21:21:38 |
||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
Adam
Alderton |
400 Meters | 55:51 | Mar 07 | Eastern Regional | 57.42 |
51.86 |
54.34 |
51.39 |
53.16 |
51:50 |
53.47 |
48.44 | 47.86 | ||
Victor
Cretella |
800 Meters | 2:14.0 |
Jun 24 |
FSC Decathlon | 2:11.49 |
2:03.36 |
2:09.8 |
2:05.31 |
2:04.8 |
2:00.93 |
2:11:9 |
1:48.81 | 1:48.81 | ||
Jason
Judd |
1500 Meters | 4:40.8 | Jul
08 |
FSC Decathlon | 4:35.7 |
4:37 |
4:38 |
4:20.9 |
4:19.7 |
5:01 |
4:52.39 |
3:44.06 | 3:44.89 | ||
Karsten
Brown |
1 Mile | 4:39.1 |
Apr 22 | Main Street | 4:28.6 |
4:09.2 |
4:28 |
4:15 |
4:25.5 |
4:31.12 |
4:32 |
3:54.91 | 3:54.91 | ||
Anthony
Belber |
3000 Meters | 10:26.8 | Feb 08 | TJ Meet | 11:30 |
8:28.55 |
10:09.7 |
10:23 |
8:51.23 |
8:59.55 |
9:28.6 |
7:48.33 | 7:48.33 | ||
Chris
Shaw |
2 Mile | 9:54.3 | Aug 07 | Going Green | 10:25 |
10:55.6 |
10:48.6 |
10:43 |
10:19.6 |
9:47.33 |
10:11 |
||||
Bruce
Berger |
5000 Meters | 15:56 | Jan 01 |
First Day | 15:18 |
15:53 |
15:53 | 15:26 |
15:39 |
15:20 |
15:58 |
14:58 | 15:35 | 14:17.36 | 13:43.15 |
Keith
Matiskella |
4 Mile | 21:32 | Feb 08 | Sweetheart 4 ever | 20:52 |
21:10 |
21:10 |
22:12 |
22:19 |
19:56* |
22:23 |
21:36* | |||
Michael
Wardian |
5 Mile | 26:21 |
Mar 21 | Townebank | 25:59 |
25:34 |
24:19 |
25:04 |
24:18 |
25:03 |
26:48 |
23:13# | 25:17 | 23:25 | 23:13 |
Patrick
Kuhlmann |
10000 Meters | 32:37 |
Apr 26 |
Pike's
Peek |
31:37 |
32:44 |
30:46 |
31:39 |
31:47 |
30:29 |
33:11 |
29:59 | 30:29 | 29:05 | 28:30.88 |
Philippe
Rolly |
12000 Meters | 39:48 | Nov 15 | US National Championships | 38:24 |
38:29 |
50:42 |
48:21 |
47:41 |
44:53 |
45:13 |
42:46* | 36:12 | ||
Karsten
Brown |
15000 Meters | 56:45 |
Mar 22 | Jeffers
Hill |
50:22 |
57:27 |
52:35 |
55:56 |
57:09 |
55:23 |
52:17 |
47:37 | 47:37 | 45:10 | 44:14 |
Scott
Weeks |
10 Mile | 53:40 | Oct 11 | Army | 52:36 |
53:03 |
51:10 |
51:48 |
52:10 |
52:10 |
54:30 |
50:00 | 53:48 | 49:34 | 46:59 |
Chuck
Engle |
20000 Meters | 1:16:43 | Aug 16 | Leesburg | 1:22:54 |
1:18:04 |
1:18:45 |
1:15:11 |
1:16:53 |
1:16:19 |
1:13:35 |
1:07:03 | 1:03:06 | ||
Michael
Wardian |
Half Marathon | 1:11:12 |
Mar 22 | Anthem | 1:11:13 |
1:11:49 |
1:06:42 |
1:04:50 |
1:08:57 |
1:10:03 |
1:08:27 | 1:05:01 | 1:23:21- | 1:05:01 | 1:00:41 |
Chris
VanSant |
25000 Meters | 1:45:18 | Aug 16 | Howards | 2:09:24 |
1:42:08 |
1:54:03 |
2:15:06 |
1:35:34 |
1:39:12 | 1:37:17* | 1:16:53* | |||
Kevin Henessey |
20 Mile | 2:10:58 |
Sep 27 | Charm
City |
2:07:45 |
2:17:38 |
2:09:13 |
2:07:13 |
2:01:17 |
2:12:30 |
2:07:48 |
1:53:34* | 1:51:28 | 1:42:08 | |
Reuben
Gomez |
Marathon | 2:39:07 |
Oct 25 | Marine Corps | 2:25:42 |
2:32:37 |
2:32:39 |
2:26:46 |
2:27:50 |
2:34:08 |
2:34:01 | 2:18:42 | 2:32:52 | 2:12:47 | 2:08:46 |
Eric
Makovsky |
50000 Meters | 3:42:29 |
Dec 19 | Seashore Nature Trail | 3:06:07 |
3:55:24 |
4:09:51 |
3:46:10 |
3:42:18 |
3:25:13 |
4:12:07 | 2:59:36 | |||
Michael
Wardian |
50 Mile | 6:16:13 |
Nov 21 | JFK |
6:41:54 |
6:36:10 |
6:46:19 |
6:44:24 |
7:04:46 |
6:06:51 |
6:45:48 |
5:10:13 | |||
Oliver
Leblond |
100 Mile | 16:45:50 |
Jun 06 | Old Dominion | 17:05:02 |
18:30:53 |
19:05:04 |
17:40:36 |
20:25:48 |
18:29:57 | 20:58:53 |
13:15:50 | |||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
John
Curtis |
400 Meters | 56.12 |
Mar 07 | Eastern Regional | 55.37 |
53.55 |
61.1 |
53.08 |
53.2 |
53.75 |
55.29 |
50.20 | 50.20 | ||
Nicholas
Berra |
800
Meters |
2:02.19 | Mar 07 | Eastern Regional | 2:12.85 |
2:02.80 |
2:31 |
2:18.5 |
2:04.02 |
2:00.43 |
2:12:44 |
1:54.18 | 1:54.18 | ||
Tim
Stevenson |
1500 Meters | 6:08.3 |
Jul 08 |
FSC Decathlon | 5:16.9 |
5:06 |
4:52 |
4:45.88 |
5:12 |
5:00 |
4:31.74 |
3:56.39 | 3:52.43 | ||
Doug
Mock |
1 Mile | 4:38.2 | Apr 22 | Main Street | 4:40 |
4:24.71 |
4:46.6 |
4:39 |
4:35.3 |
4:35 |
4:41.63 |
4:18.83 | 4:16.75 | ||
Patrick
Bell |
3000 Meters | 11:13.5 |
Jan 11 | TJ
Meet |
11:14 |
9:03.01 |
9:31.3 |
10:10.09 |
9:56.6 |
9:29.88 |
9:41.3 |
8:36.36 | 8:27.70 | ||
Arya
Akmal |
2 Mile | 11:24.2 | Aug 07 | Going Green | 10:23 |
13:09 |
10:41.8 |
10:57 |
10:54 |
10:46.91 |
10:23 |
||||
Kevin
Usher |
5000 Meters | 16:06 |
Oct 17 |
Run
for Homeless |
16:19 |
15:18 |
16:11 |
16:28 |
16:22 |
16:37 |
16:07 |
15:53 | 16:34 | 14:34.27 | 14:23.60 |
Scott
Mersiowky |
4 Mile | 23:42 | Feb 08 | Sweetheart 4 ever | 21:45 |
22:40 |
22:10 |
22:30 |
22:48 |
22:32 |
22:35 |
||||
Michael
Colaiacovo |
5 Mile | 27:21 | Nov 14 | Richmond | 26:22 |
24:38 |
25:44 |
24:41 |
24:14 |
25:00 |
26:04 |
24:41 |
26:17 |
24:41 | 23:59 |
Peter
Sherry |
10000 Meters | 36:27 |
Feb 14 | For the Love of It | 34:37 |
34:55 |
34:40 |
34:44 |
34:16 |
34:25 |
33:10 |
32:31 | 32:37 | 30:50 | 29:52 |
Kristian Blaich | 12000 Meters | 39:29* | Nov 15 | US National Championships | 40:35 |
40:42 |
50:54 |
50:40 |
53:39 |
46:20 |
43:52 |
48:21* | 40:45 | ||
Craig
Chasse |
15000 Meters | 57:21 |
Apr 11 | J. Brian's Tap Room | 57:00 |
55:12 |
53:02 |
54:38 |
54:58 |
56:31 |
56:01 |
48:25 | 54:35 | 47:28 | 46:09 |
Darryl
Jewel |
10 Mile | 55:05 | Oct 11 | Army | 55:14 |
55:22 |
55:10 |
53:39 |
55:50 |
53:58 |
53:04 |
52:05 | 53:59 | 51:41 | 49:36 |
Alexander Hetherington |
20000 Meters | 1:17:31 | Aug 16 | Leesburg
|
1:20:50 |
1:11:41 |
1:11:54 |
1:20:54 |
1:15:15 |
1:17:51 |
1:15:16 |
1:10:30 | 1:05:46 | ||
Craig
Woshner |
Half Marathon | 1:15:04 | Nov 07 | Battlefield | 1:16:37 |
1:11:44 |
1:14:11 |
1:10:57* |
1:14:42 |
1:08:33 |
1:13:22 | 1:12:13+ | 1:19:37* | 1:08:05 | 1:04:41 |
Dennis
Everett |
25000 Meters | 2:02;05 | Aug 16 | Howards | 2:14:23 |
1:35:18 |
1:46:39 |
1:42:13 |
1:47:52 | 1:22:24 | |||||
Conrad Fernandes |
20 Mile | 2:20:11 |
Sep 27 | Charm
City |
2:19:26 |
2:05:46 |
2:08:31 |
2:25:25 |
2:15:30 |
2:04:40 |
2:05:13 |
1:59:06* | 2:06:30 | 1:49:10 | |
James
Beyer |
Marathon | 2:37:31 |
Mar 14 | Rock N Roll DC | 2:36:19 |
2:41:52 |
2:42:45 |
2:37:27 |
2:38:11 |
2:43:29 |
2:42:39 | 2:36:09 | 2:39:42 | 2:25:50 | 2:14:21 |
Steve
Speirs |
50000 Meters | 3:35:09 |
Feb 08 | VAB
Distance Series |
3:45:23 |
3:30:42 |
4:20:33 |
3:54:34 |
4:34:32 |
4:19:05 |
4:10:44 | ||||
Tadd
Morris |
50 Mile | 6:50:41 |
Nov 21 | JFK |
7:11:46 |
7:11:29 |
6:59:37 |
6:15:30 |
6:19:52 |
6:24:20 |
7:29:26 |
||||
Jack Kurisky | 100 Mile | 23:43:14 |
Jun 06 | Old Dominion | 18:40:23 |
25:14:29 |
21:29:34 |
21:35:30 |
22:12:07 |
25:08:25 |
23:24:31 |
14:31:11 | |||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
Windsor
Jones |
400 Meters | 1:00.44 | Aug 08 |
MD Senior Games | 60.65 |
55.10 |
60:24 |
57.01 |
56.31 |
55.28 |
54.7 |
51.39 | 51.39 | ||
John Northup | 800 Meters | 2:18.23 | Mar 07 | Eastern Regional | 2:31.56 |
2:11.44 |
2:32 |
2:15.33 |
2:16.57 |
2:09.07 |
2:13 |
1:58.65 | 1:58.65 | ||
Michael
Feinburg |
1500 Meters | 4:52.31 |
Aug 08 | MD
Senior Games |
5:02 |
4:54.45 |
4:42 |
4:48 |
4:49.4 |
4:53.44 |
4:40.44 |
4:05.80 | 4:05.20 | ||
Hernan
Garbini |
1 Mile |
4:49.8 | Jun 06 | Bruce Barnes | 4:44 |
4:39.3 |
4:45 |
4:51.27 |
4:56 |
4:44.44 |
4:32.8 |
4:27.90 | 4:27.90 | ||
Francis
Burdett |
3000
Meters |
9:54.71 | May30 | PVTC
Track |
10:39.97 |
9:11.44 |
10:07 |
10:24.5 |
9:43.24 |
9:16:42 |
9:33.98 |
8:53.80 | 8:53.70 | ||
David
Haaga |
2 Mile | 11:13 | Aug 07 | Going Green | 10:48.8 |
11:13.6 |
10:45.5 |
10:42.2 |
11:00 |
10:49.45 |
10:44 |
||||
Peter
Merkel |
5000 Meters | 17:04 | Nov 26 |
Way
Station |
16:19 |
17:20 |
16:38 |
16:40 |
16:34 |
16:40 |
16:32 |
16:29 | 16:50 | 15:36 | 14:53.2 |
Andrew
Beardsley |
4 Mile | 22:30 | Nov 08 | Bill Steers | 22:45 |
22:32 |
22:31 |
22:37 |
22:30 |
22:33 |
22:39 |
||||
Steve
Kartalia |
5 Mile | 28:20 | Sep 13 | Tahoma
Roller Coaster |
28:48 |
28:21 |
25:45* |
25:57 |
28:00 |
27:36 |
27:24 |
25:57 | 27:50* | 25:31 | 24:44 |
Dale
Irons |
10000 Meters | 35:29 |
Apr 26 | Pike's
Peek |
35:22 |
34:48 |
34:58 |
34:23 |
34:54 |
34:48 |
34:01 |
33:54 | 24:25* | 31:48 | 30:37 |
Steve
Kartalia |
12000 Meters | 41:32 | Nov 14 | US National Championships | 42:37 |
42:13 |
47:39 |
52:24 |
52:01 |
49:33 |
45:16 |
47:55* | 39:30 | ||
Mark
Neff |
15000 Meters | 55:25 |
Oct 03 | Great
Allegany |
59:04 |
58:29 |
55:05 |
56:30 |
56:00 |
55:15 |
55:53 |
53:32 | 56:21 | 49:24 | 47:52 |
Jason
Barnes |
10 Mile | 56:38 |
Oct 11 | Army | 56:47 |
55:25 |
56:21 |
56:35 |
55:20 |
55:44 |
57:48 |
56:23 | 54:16 | 52:53 | 50:43 |
Kevin
D'Amanda |
20000 Meters | 1:22:26 | Jan 17 | JFK |
1:17:40 |
1:17:01 |
1:18:58 |
1:20:57 |
1:16:22 |
1:14:33 |
1:14:55 |
1:16:27 | 1:05:50 | ||
Oleg
Strizhakov |
Half Marathon | 1:12:29 | Apr 12 | Dismal
Swamp |
1:15:31 |
1:17:25 |
1:18:22 |
1:17:33 |
1:15:37 |
1:18:39 | 1:11:11 | 1:25:08 | 1:09:30 | 1:06:42 |
|
Robert
Bartholomew |
25000 Meters | 1:51:57 | Aug 16 | Howards | 1:46:46 |
1:54:30 |
2:00:52 |
3:07:23 |
1:33:16 |
1:39:07 | 1:43:56* | 1:24:12 | |||
Howard Frost |
20 Mile | 2:14:57 |
Sep 27 | National
Capital |
2:16:31 |
2:12:49 |
2:46:15 |
2:19:16 |
2:11:39 |
2:03:29 |
2:21:02 |
2:14:01* | 2:08:41 | 1:51:44 | |
Carl
Gnewuch |
Marathon | 2:53:57 |
Nov 14 | Anthem Richmond | 2:53:23 |
2:45:33 |
2:47:29 |
2:53:10 |
2:43:59 |
2:48.00 |
2:46:49 | 2:37:22 | 2:53:09 | 2:25:51 | 2:19:29 |
Vincent
Ortiz |
50K | 4:02:05 |
Dec 19 | Seashore Nature Trail | 4:23:31 |
4:04:42 |
4:24:40 |
3:51:41 |
4:28:40 |
4:23:25 |
4:29:05 | 3:19:33 | |||
Tim
Vinson |
50 Mile | 6:52:45 |
Nov 21 | JFK | 7:31:38 |
6:21:19 |
7:11:18 |
6:49:57 |
6:29:19 |
7:17:27 |
7:37:54 |
5:35:03 | |||
Jim
Harris |
100 Mile | 29:57:29 |
May 16 | Massanutten | 27:18:04 |
29:29:22 |
21:07:36 |
21:05:27 |
22:10:11 |
26:22:18 |
27:49:20 |
15:39:18 | |||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
Jerry
Molyneaux |
400 Meters | 58:13 | Mar 07 | Eastern Regional | 1:11 |
57.87 |
1:01 |
1:10.27 |
57.25 |
55.60 |
57.66 |
53.32 | 52.60 | ||
Thomas
Cawley |
800 Meters | 2:12.31 | Mar 07 | Eastern Regional | 2:30.55 |
2:12.84 |
2:50 |
2:14.84 |
2:14.65 |
2:09.92 |
2:21.92 |
2:06.83 | 2:03.70 | ||
Maurice Pointer | 1500 Meters | 4:59.45 |
Jul 11 | Ed Waters Track | 5:41.8 |
4:59.7 |
4:54.5 |
4:51.69 |
4:35.71 |
5:11 |
5:13 |
4:35.71* | 4:20.76 | 4:12.50 | |
Ian
Harrison |
1 Mile | 4:55.5 | Jun 06 | Bruce Barnes | 4:55.8 |
5:00.16 |
4:54.7 |
4:48.52 |
4:48.11 |
4:58.47 |
4:36.8 |
4:48.11* | 4:42.7 | 4:40.40 | |
Maurice Pointer | 3000
Meters |
10:18.96 | Jul 11 | Ed Waters Track | 10:47.63 |
10:00.8 |
9:56 |
9:51.66 |
10:30.85 |
9:56.9 |
10:57 |
9:37.88 | 8:57.28 | ||
Maurice Pointer | 2 Mile | 11:11.2 | Aug 05 | BRRC
Track |
11:33 |
11:20.6 |
11:04.9 |
11:11 |
12:09.9 |
11:50.79 |
11:48.04 |
||||
Henry
Wigglesworth |
5000 Meters | 17:07 |
Nov 26 |
SOME
Trot for Hunger |
16:51 |
17:33 |
17:03 |
17:07 |
16:57 |
17:47 |
17:11 | 17:06 | 17:59 | 16:07 | 15:29.7 |
Maurice Pointer | 4 Mile | 25:31 | Jun 27 | Knights
of Columbus |
25:59 |
23:44 |
24:30 |
23:43 |
25:37 |
23:15 |
24:10 |
23:40* | |||
Pete Gibson | 5 Mile | 29:04 | Mar 21 | Townebank | 30:23 |
27:09 |
27:15 |
28:33 |
29:18 |
28:33 |
28:11 |
27:23 | 28:20 | 26:36 | 27:15 |
Pete Gibson | 10000 Meters | 36:50 |
Oct 31 | Anthem
Wicked |
36:02 |
37:23 |
35:26 |
35:44 |
35:59 |
36:38 |
35:29 |
35:31
+ |
33:48* | 32:27.7 | 32:27.7 |
Dave
Bussard |
12000 Meters | 42:29 | Nov 15 | US National Championships | 42:46 |
42:03 |
55:43 |
61:00 |
54:52 |
51:30 |
50:13 |
45:58* | 41:24 | ||
Ron
Hamric |
15000 Meters | 1:00:40 |
Oct 03 | Great Allegany | 58:50 |
1:00:28 |
56:59 |
58:26 |
57:16 |
56:42 |
57:56 |
54:00 | 57:03 | 50:45 | |
Pete
Gibson |
10 Mile | 1:00:27 |
Jan 10 | TS Tune-up | 58:53 |
1:02:45 |
55:36 |
59:19 |
58:48 |
59:46 |
58:32 |
57:35 | 1:00:17 | 54:25 | 54:25 |
Bruce
Halpin |
20000 Meters | 1:24:52 | Aug 16 | Leesburg | 1:29:12 |
1:22:12 |
1:17:21 |
1:24:22 |
1:28:45 |
1:27:43 |
1:17:44 |
1:19:12* | 1:16:34 | 1:08:07 | |
Doug
Fernandez |
Half Marathon | 1:16:56 | Nov 14 |
Richmond | 1:22:55 |
1:22:37 |
1:17:09 |
1:19:39 |
1:21:36 |
1:24:43 |
1:22:58 | 1:17:04 | 1:33:41- | 1:10:23 | 1:16:46 |
Ron
Hamric |
25000 Meters | 1:47:28 | Aug 16 | Howards | 2:34:32 |
1:37:10 |
1:52:33 |
3:16:23 |
1:57:23 |
1:41:38 | 1:45:06* | 1:29:56 | |||
Stephen Redmon |
20 Mile | 2:23:04 |
Sep 27 |
National Capital | 2:43:12 |
2:16:56 |
2:23:58 |
2:28:47 |
2:31:47 |
2:34:42 |
2:26:54 |
2:11:39* | 2:35:52 | 1:57:26 | |
Mark
Momerak |
Marathon | 3:00:22 |
Oct 25 | Marine Corps | 2:46:34 |
2:43:25 |
2:51:48 |
2:55:51 |
2:56:32 |
2:59:36 |
3:08:42 | 2:42:18 | 2:54:19 | 2:33:49 | 2:25:56 |
Lynn
Danner |
50000 Meters | 4:07:07 |
Dec 19 |
Seashore Nature Trail | 4:32:48 |
4:15:56 |
5:53:00 |
4:08:25 |
4:42:52 |
4:31:38 |
5:20:28 | 3:28:47 | |||
Todd
Baum |
50 Mile | 7:42:04 |
Nov 21 | JFK |
7:42:21 |
7:33:20 |
7:14:56 |
7:53:04 |
8:14:03 |
8:04:50 |
7:47:15 |
5:53:08 | |||
Kev
Hawn |
100 Mile | 27:03:29 |
Jun 06 | Old Dominion | 28:02:32 |
29:24:10 |
25:50:12 |
23:58:01 |
23:45:45 |
27:34:27 |
22:23:44 |
18:56:04 | |||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Year | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
George
Haywood |
400
Meters |
1:00.22 | May 30 |
PVTC
Track |
58.21 |
58.13 |
65.38 |
68:38 |
57.73 |
57.01 |
65.36 |
55.13 | 53.88 | ||
Stephen Chantry | 800
Meters |
2:23.85 | Dec 27 |
PG
Sportsfest |
2:37 |
2:21.86 |
2:26 |
2:36 |
2:51.44 |
2:25.11 |
2:46.13 |
2:08.56 | 2:08.56 | ||
Malcolm
Senior |
1500 Meters | 5:25.4 |
Jul 08 | FSC Decathlon | 5:25.8 |
5:23 |
5:23 |
6:31.85 |
6:03.9 |
5:52.8 |
5:27.47 |
4:24.00 | 4:24.00 | ||
Alan
Pemberton |
1 Mile | 5:23.1 | Jul 10 | Midsummer | 5:24 |
5:16 |
5:26.2 |
5:29:98 |
5:24.6 |
5:25.37 |
5:32.8 |
4:50.96 | 4:50.96 | ||
Stephen
Chantry |
3000
Meters |
10:38.97 | Sep 06 | Potomac
Valley Games |
11:23.1 |
10:39.75 |
11:14.49 |
12:50.34 |
12:28.8 |
11:07.33 |
11:09 |
10:13.80 | 9:29.47 | ||
Malcolm
Senior |
2 Mile | 12:38 | Jun 17 | FSC Decathlon | 12:35.4 |
12:35 |
13:58 |
12:12 |
13:24 |
13:31.83 |
12:25.63 |
||||
Tom McCormack | 5000 Meters | 17:36 |
Mar 14 |
Mendota |
17:31* |
17:32* |
18:24 |
18:53 |
18:15 |
18:50 |
18:53 |
17:32 | 19:42 | 16:52 | 16:16.51 |
Clyde
Rollins |
4 Mile | 26:47 |
May 10 | Mother's Day Devotion | 26:19 |
26:04 |
28:29 |
26:55 |
27:51 |
24:14 |
25:16 |
||||
Maurice Pointer | 5 Mile | 31:09 |
Dec 19 | Celtic
Solstice |
31:25 |
30:39 |
29:34 |
30:21 |
30:42 |
30:25 |
31:55 |
28:08 | 32:43 | 28:00 | 27:59 |
Maurice
Pointer |
10000 Meters | 37:43 | Sep 20 |
Race
for our Kids |
37:08 |
38:55 |
38:07 |
39:21 |
37:49 |
37:08 |
39:18 |
35:09 | 37:00* | 34:27 | 34:14.08 |
Rick
Becker |
12000 Meters | 43:30 | Nov 15 | US National Championships | 42:55* |
43:04* |
54:09 |
1:15:02 |
58:30 |
51:42 |
52:25 |
46:30* | 43:43 | ||
Tom
Ruckert |
15000 Meters | 1:03:25 |
Oct
03 |
Great Allegany | 1:06:04 |
58:28 |
58:31 |
1:07:01 |
1:06:13 |
1:05:51 |
1:06:32 |
57:06 | 1:02:45 | 54:20 | |
Raymond
Mandeville |
10 Mile | 1:07:30 | Oct 11 | Army | 1:05:00 |
1:03:52 |
1:00:13 |
1:00:14 |
1:01:20 |
1:03:12 |
1:05:11 |
1:01:43 | 1:04:51 | 57:48 | 57:47 |
Clyde
Rollins |
20000 Meters | 1:29:54 | Aug 16 | Leesburg | 1:30:24 |
1:28:08 |
1:33:00 |
1:40:43 |
1:20:56 |
1:28:21 |
1:26:21 |
1:21:33 | 1:15:15 | ||
Bob
Becker |
Half Marathon | 1:31:21 |
Nov 14 | Richmond | 1:29:03 |
1:27:47 |
1:27:23 |
1:29:01 |
1:25:10 |
1:27:05 |
1:28:02 | 1:25:51 | 1:32:13 | 1:16:55 | |
David
Bailey |
25000 Meters | 2:10:49 | Aug 16 | Howards | 2:42:43 |
2:12:13 |
2:22:37 |
3:21:43 |
2:04:45 |
2:02:14 | 1:50:24* | 1:36:20 | |||
Rasool Anooshehpoor |
20 Mile | 2:56:43 |
Sep 27 | National Capital | 2:34:36 |
2:59:47 |
2:41:30 |
2:38:43 |
2:35:28 |
2:45:30 |
2:36:49 |
2:26:33* | 2:38:19 | 2:03:16 | |
Maurice
Pointer |
Marathon | 2:59:27@* |
Nov28 | Northern
Central Trail |
3:19:08 |
3:03:33 |
3:04:11 |
3:09:42 |
3:13:44 |
3:07:50 |
3:15:18 | 2:54:45 | 3:05:07 | 2:42:44 | 2:36:30 |
Mark Willis | 50000 Meters | 4:39:08 |
Dec 19 |
Seashore Nature Trail | 6:32:09 |
4:34:14 |
5:27:13 |
4:21:04 |
5:08:13 |
5:02:44 |
5:35:09 | 3:35:51 | |||
Steven
Sweeney |
50 Mile | 8:31:50 |
Nov 21 | JFK | 8:32:58 |
9:01:54 |
8:43:04 |
8:21:28 |
8:11:30 |
8:44:36 |
9:44:06 |
6:24:18 | |||
Gary
Maier |
100 Mile | 33:08:30 |
May 16 | Massanutten | 34:17:19 |
25:37:46 |
26:52:47 |
23:16:59 |
26:52:31 |
35:07:50 |
32:26:21 |
18:02:35 | |||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
Charles
Allie |
400 Meters | 1:02.89 |
Mar 07 | Eastern Regional | 1:08.69 |
58.81 |
1:10 |
1:11.3 | 63.89 |
65.72 |
66.5 |
58.05 | 57.52 | ||
Herman
Smith |
800 Meters | 3:00.6 |
Jun 24 | FSC Decathlon | 3:47 |
2:30.82 |
2:47 |
2:53 |
2:35.99 |
2:27.61 |
2:54.75 |
2:17.20 | 2:14.33 | ||
Jay
Wind |
1500 Meters | 6:34.9 |
Jan 12 | Jay
Track |
7:56 |
6:43 |
6:07 |
5:38.16 |
6:03.52 |
6:01.6 |
6:16 |
4:56.31 | 4:39.87 | ||
Richard
Moon |
1 Mile | 6:38.5 |
Jun 06 | Bruce Barnes | 5:50 |
5:46.51 |
6:13.14 |
5:53.74 |
5:31.1 |
5:46.03 |
6:14.04 |
5:12.21 | 4:56.40 | ||
Jay
Wind |
3000 Meters | 13:13.4 | Mar 07 |
Eastern Regional | 16:56 |
10:55.02 |
14:12 |
18:18 |
11:19 |
11:26.24 |
12:33.43 |
10:49.81 | 9:47.40 | ||
Ronnie
Wong |
2 Mile |
15:19 | Nov 08 | Thunder Hill | 13:04 |
13:49 |
13:56.6 |
13:36.5 |
13:38 |
13:28.79 |
12:38 |
||||
Mick
Slonaker |
5000 Meters | 19:56 |
Mar 15 |
Kelly's
Shamrock |
20:23 |
20:39 |
20:26 |
19:40 |
19:16 |
19:47 |
20:32 |
19:53 | 20:38 | 17:40.4 | 16:38.80 |
William
Vislay |
4 Mile | 31:18 | Jun 13 | PR Twilight | 27:38 |
27:29 |
27:11 |
27:31 |
25:45 |
26:36 |
27:45 |
||||
Dale
Abrahamson |
5 Mile | 36:07 |
Feb 14 | Gloucester | 34:09 |
31:56 |
30:46 |
31:39 |
32:14 |
32:16 |
33:48 |
31:07 | 35:50 | 29:41 | 28:36 |
Mick
Slonaker |
10000 Meters | 40:30 | Apr 26 | Pike's
Peek |
42:57 |
45:40 |
42:59 |
44:46 |
40:35* |
41:28 |
41:15 |
40:33+ | 39:16 | 35:52 | 34:42.20 |
Lloyd
Hansen |
12000 Meters | 47:03 |
Nov 15 | US National Championships | 47:36 |
47:02 |
59:51 |
54:29 |
1:04:07 |
54:38 |
60:06 |
53:12* | 48:28 | ||
Ronnie
Wong |
15000 Meters | 1:14:53 |
Mar 22 | White Hall | 1:09:05 |
1:10:00 |
1:13:02 |
1:05:28 |
1:05:31 |
1:09:45 |
1:05:06 |
1:05:11 | 1:07:29 | 55:16 | 55:04 |
Mick Slonaker | 10 Mile | 1:09:03 | Oct 11 | Army | 1:12:07 |
1:09:21 |
1:08:59 |
1:08:20 |
1:08:20 |
1:06:29 |
1:09:24 |
1:05:54 | 1:08:15 | 1:02:07 | 1:00:11 |
James
Schuster |
20000 Meters | 1:37:44 | Aug 16 | Leesburg | 1:38:40 |
1:32:14 |
1:29:35 |
1:40:52 |
1:26:13 |
1:35:52 |
1:26:13 |
1:30:54* | 1:24:42 | ||
Larry
Coley |
Half Marathon | 1:34:33 | Mar 22 | Anthem |
1:34:58 |
1:36:39 |
1:32:57 |
1:38:50 |
1:29:03 |
1:28:55 |
1:34:45 | 1:33:25 | 1:36:22* | 1:23:50 | 1:19:32 |
Fred
Cook |
25000 Meters | 3:09:28 | Aug 16 | Howards | 4:40:08 |
2:11:31 |
3:46:05 |
2:23:08 |
2:07:21 | 1:56:02* | 1:14:39 | ||||
Raymond Day |
20 Mile | 3:28:48 |
Sep 27 | Charm City | 2:31:03 |
2:54:12 |
3:09:02 |
2:59:13 |
3:08:09 |
3:31:50 |
2:37:09 |
2:31:06* | 2:35:50 | 2:14:29 | |
Ron
Wightman |
Marathon | 3:23:23 |
Nov 14 | Anthem Richmond | 3:25:21 |
3:30:49 |
3:25:07 |
3:29:34 |
3:24:10 |
3:26:23 |
3:12:06 | 3:08:13 | 3:20:04 | 2:41:57 | 2:42:22 |
James
Miner |
50000 Meters | 6:05:00 |
Mar 21 |
H.A.T. Run | 6:39:13 |
5:57:05 |
6:50:00 |
5:39:57 |
4:50:41 |
5:26:54 |
6:45:14 | 3:41:41 | |||
James
Miner |
50 Mile | 10:16:32 |
Apr 11 | Bull
Run |
10:12:15 |
8:50:05 |
9:18:45 |
9:24:29 |
9:14:45 |
8:19:13 |
8:44:26 |
7:27:10 | |||
Allan
Holtz |
100 Mile | 35:05:49 |
May 16 | Massanutten | 35:11.29 |
34:27:36 |
32:37:32 |
34:22:12 |
30:19:40 |
33:51:31 |
23:03:25 | ||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
Alby
Williams |
400 Meters | 1:13.1 | Feb 01 | TJ
Meet |
1:15.5 |
1:05.99 |
1:06.5 |
1:05.05 | 1:04.8 |
67.07 |
66.9 |
61.00 | 61.29 | ||
John Brittain | 800M | 2:49.54 |
Mar 07 | Eastern Regional | 3:01 |
2:45.90 |
3:00.00 |
3:49.78 |
3:12.22 |
2:33.36 |
2:52:84 |
2:27:57 | 2:20.52 | ||
Art
Gregory |
1500 Meters | 6:27.1 |
Jul 08 |
FSC
Decathlon |
6:02.7 |
6:06.85 |
5:57 |
6:07 |
5:51.92 |
5:14.97 | 4:57.65 | ||||
Jason Page | 1 Mile | 6:16.14 |
Aug 16 | PVTC Track | 6:29.1 |
5:59 |
7:11.6 |
6:28.8 |
6:06.9 |
6:00.38 |
6:32.9 |
5:42.20 | 5:23.58 | ||
Jason
Page |
3000 Meters | 13:27 | Jul 18 |
DCRRC
Track |
14:15.4 |
13:36.9 |
13:55 |
13:00 |
12:47 |
12:07.4 |
13:04 |
11:46.20 | 10:42.40 | ||
Jim
Bullock |
2 Mile | 14:43 | May 28 | Owl Track | 14:59.7 |
14:10 |
15:36.3 |
14:42 |
14:14 |
16:52.31 |
15:18 |
||||
Jason Page | 5000 Meters | 21:35 |
Sep 05 |
Potomac
Valley Games |
21:29 |
22:24 |
20:08 |
19:57 |
21:26 |
21:52 |
22:18 |
21:02 | 23:35 | 18:43.61 | 18:33.38 |
Jim
Noone |
4 Mile | 29:20 |
May 10 | Mother's Day Devotion | 30:07 |
29:36 |
30:49 |
30:26 |
29:12 |
30:48 |
30:42 |
31:47* | |||
Joseph
Philpot |
5 Mile | 36:32 | Nov 14 | HCA | 36:44 |
36:55 |
32:03 |
36:12 |
34:43 |
36:44 |
37:00 |
31:51 | 38:29 | 30:25 | |
Jim
Noone |
10000 Meters | 47:07 | May 02 | Apple
Blossom |
43:51 |
46:28 |
43:10 |
44:31 |
44:57 |
44:10 |
45:48 |
45:07 | 47:07 | 38:23.69 | 38:04.13 |
Przemyslaw
Nowick |
12000 Meters | 52:41 | Nov 15 | US National Championships | 48:36 |
49:20 |
1:01:12 |
1:06:31 |
58:16 |
1:01:14 |
1:00:53* | 48:55 | |||
Sammy
Merrill |
15000 Meters | 1:17:34 |
Apr 11 | J. Brian's Tap Room | 1:14:21 |
1:20:03 |
1:19:04 |
1:13:54 |
1:31:53 |
1:12:10 |
1:33:01 |
1:10:44 | 1:10:49 | 1:01:50 | 58:19 |
Parviz
Inanloo |
10 Mile | 1:26:28 | Sep 27 | Perfect
10 |
1:12:34 |
1:21:37 |
1:20:02 |
1:13:32 |
1:11:31 |
1:14:07 |
1:16:29 |
1:13:55 | 1:12:46 | 1:02.41 | 1:02:19 |
John
Churchman |
20000 Meters | 1:47:18 | Aug 16 | Leesburg | 1:34:31* |
1:48:22 |
1:42:21 |
1:42:28 |
1:31:47 |
1:38:05 |
1:35:56 |
1:37:15 | 1:20:11 | ||
Jim
Lindstrom |
Half Marathon | 1:53:06 |
Mar 14 | Rock N Roll DC | 1:38:41 |
1:45:12 |
1:47:50 |
1:42:28 |
1:49:25 |
1:40:20 |
1:44:25 | 1:38:34 | 1:27:44 | ||
Larry
Lovell |
25000 Meters | 3:11:00 | May 31 | Conquer
the Cove |
2:48:56 |
2:17:05 |
2:13:26 |
2:05:29 |
2:02:33 | 2:16:01* | 1:39:59 | ||||
Robert
Gehman |
20 Mile | 4:05:31 | Sep 27 | Charm
City |
3:59:10 |
3:20:46 |
3:40:24 |
3:24:16 |
4:17:19 |
2:50:37* | 2:57:39 | 2:23:54 | |||
Alex
Silverman |
Marathon | 4:04:07 |
Oct 25 | Marine Corps | 3:49.02 |
3:39:30 |
3:34:58 |
4:02:59 |
4:00:29 |
3:46:13 |
3:49:29 | 3:26:20 | 3:54:31 | 2:59:10 | 2:54:48.3 |
Moon
Gibbs |
50000 Meters | 7:02:02 |
Dec 19 | Seashore Nature Trail | 9:12:33 |
5:03:57 |
7:30:01 |
7:53:52 | 5:36:26 | ||||||
Zeke
Zucker |
50 Mile | 8:57:46 |
Nov 21 | JFK |
10:40:57 |
10:13:09 |
11:21:31 |
10:41:04 |
9:46:58 |
9:32:03 |
9:28:47 |
7:48:58 | |||
Gary Knipling |
100 Mile |
34:25:33 |
May 16 | Massanutten | 34:56:16 |
34:56:16 | |||||||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
John
MacDonald |
400 Meters | 1:19.9 | Mar 07 | Eastern Regional | 1:08.89 |
1:23 |
1:37.27 | 1:41.73 |
73.34 |
1:17.83 | 67.82 | 66.88 | |||
Don
Kohler |
800 Meters | 3:46.3 |
Jun 24 |
FSC Decathlon | 3:01.44 |
3:32 |
3:57.53 |
3:42.07 |
3:02.93 |
3:16 |
2:40.00 | 2:32.47 | |||
Robert Gurtler | 1500 Meters | 10:11 |
Feb 14 |
Tidal
Basin |
6:53 |
7:46 |
8:23.95 |
7:27.45 |
7:09.99 |
7:28 |
5:28.50 | 5:22.40 | |||
John Elliott | 1 Mile | 7:12.3 | Sep 12 |
Market
Street |
6:57 |
6:48.27 |
7:28 |
7:33 |
7:37.72 |
6:42.90 |
7:12 |
5:57.20 | 5:57.20 | ||
John
Elliott |
3000 Meters | 14:58.9 | Jul 18 | PVTC Track | 14:56 |
13:44.13 |
14:44.5 |
17:20 |
15:37.56 |
13:24.41 |
27:35 |
12:04 | 12:00.94 | ||
John Elliott | 2 Mile | 16:27 |
Nov 08 | Thunder
Hill |
15:37 |
27:23 |
26:57.7 |
20:39 |
16:03.14 |
16:26 |
16:22 |
||||
John
Clarke |
5000 Meters | 24:21 |
Nov 26 |
Way
Station |
23:14 |
24:17 |
24:59 |
23:43 |
25:12 |
24:51 |
24:53 |
23:17 | 23:34* | 20:28.41 | 19:07.02 |
Doug
Morris |
4 Mile | 34:57 |
Sep 07 | Dash
for Diabetes |
31:45 |
38:41 |
38:41 |
36:26 |
32:58 |
37:15 |
35:08 |
||||
Roger
Robinson |
5 Mile | 36:07* |
Nov 14 | Richmond | 41:47 |
39:59 |
39:40 |
37:23 |
41:38 |
41:29 |
34:54 |
38:18 | 43:31 | 31:52 | |
John Elliott | 10000 Meters | 52:54 |
July 4 | Arbutus
Firecracker |
1:00:52 |
49:35 |
48:47 |
48:17 |
50:58 |
51:00 |
50:34 |
44:20 | 43:18 | 40:12 | |
John
Elliott |
12000 Meters | 1:00:46 |
Nov 15 | US National Championships | 1:12:29 |
1:06:00* | 48:57 | ||||||||
Stan
Neumann |
15000 Meters | 1:24:47 |
Mar 22 | White Hall | 1:44:20 |
1:37:29 |
1:50:16 |
1:23:36 |
1:30:31 |
1:25:29 |
1:25:39 | 1:27:32* | 1:01:58 | ||
Malcolm
O'Hagan |
10 Mile | 1:27:16 |
Apr 26 | GW Parkway | 1:25:19 |
1:25:34 |
1:33:03 |
1:28:23 |
1:27:25 |
1:25:33 |
1:25:11 |
1:48:33+ |
1:11:27 | 1:06:27 | |
Ken
Quincy |
20000 Meters | 2:19:25 |
Aug 16 | Leesburg
|
2:07:39 |
1:54:29 |
2:09:31 |
2:07:17 |
2:04:15 |
2:07:27 |
2:49:51 | 1:23:51 | |||
Carl Grimm |
Half Marathon | 2:06:20 |
Mar 22 | Yuengling Shamrock | 1:51:21 |
1:54:01 |
1:48:39 |
1:59:06 |
1:59:39 |
1:55:18 |
2:21:49 | 1:37:51 | 1:30:19 | ||
Chris
Catoe |
25000 Meters | 2:28:31* |
Jan 28 | TS
Distance Series |
2:28:31 |
2:44:08 |
3:10:00* | 1:52:57 | |||||||
Chet Coates |
20 Mile | 4:04:23 |
Sep 27 | National Capital | 3:07:59* |
3:51:28 |
4:05:02 |
3:12:52* | 2:42:30 | 2:42:38 | |||||
James
Press |
Marathon | 4:30:25 |
Oct 25 | Marine Corps | 5:01:25 |
3:32:35* |
4:09:26 |
4:29:56 |
4:12:40 |
4:31:41 |
4:17:53 | 3:20:22 | 4:13:02* | 3:04:54 | 3:04:54 |
Charles
Sabatine |
50000 Meters | 7:49:17 |
Mar 21 | HAT
Run |
7:49:17 |
4:50:35 | |||||||||
Alan
Yerkes |
50 Mile | 12:50:50 | Nov 21 | JFK |
11:17:49 |
11:40:33 |
10:15:00 |
13:39:52 |
10:34:06 | ||||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
Herman
Blinchikoff |
400 Meters | 1:51.44 | Aug 08 |
MD Senior Games | 1:35.02 |
1:39 |
1:34.45 |
1:41.18 | 75.40 | 72.85 | |||||
George
Yannakakis |
800 Meters | 3:56.76 |
Aug 08 | MD Senior Games | 3:55 |
3:53.49 |
4:10.5 |
8:40.27 |
3:22.48 |
2:53.50 | 2:53.50 | ||||
George Yannakakis | 1500 Meters | 7:55.06 |
Aug 08 | MD Senior Games | 7:32 |
7:08 |
6:04.28 | 5:59.11 | |||||||
George Yannakakis | 1 Mile | 8:19 |
Jul 29 |
Meet
of Miles |
8:29.9 |
8:00.94 |
7:46 |
8:16.4 |
10:31.5 |
7:28.49 |
12:48.2 |
7:36.55 | 7:24.00 | ||
Robert Gurtler | 3000 Meters | 22:46 |
Mar 18 | Tidal Basin | 15:18 |
15:18 |
15:18 |
20:40.4 |
32:43 |
13:12.60 | 13:10.46 | ||||
Robert
Smith |
2 Mile | 24:14.2 |
Aug 07 |
Going Green | 17:47 |
17:48 |
17:51 |
18:21.6 |
|||||||
George Yannakakis | 5000 Meters | 26:44 |
Dec 12 |
Jingle
Bell |
26:40 |
27:35 |
26:07 |
26:25 |
28:31 |
26:47 |
27:13 |
24:40 | 58:01- | 21:46.86 | 21:46.86 |
Robert
Gurtler |
4 Mile | 52:07 | Nov 08 | Bill Steers | 40:37 |
39:46 |
36:20 |
40:42 |
48:28 |
49:52 |
52:08 |
39:30* | |||
Don
Simroth |
5 Mile | 43:43 |
Mar 21 | Van Metre | 44:16 |
46:30 |
44:27 |
43:17 |
50:20 |
47:43 |
51:49 |
36:55 | 46:10* | 36:35 | |
George Yannakakis | 10000 Meters | 58:12 |
Apr 26 | Pike's
Peek |
55:23 |
56:44 |
57:06 |
52:49 |
56:01 |
59:29 |
56:14 |
1:03:05 | 46:46 | 44:29.40 | 44:29.40 |
George
Yannakakis |
12000 Meters | 1:13:36 |
Mar
04 |
Burke
Lake |
1:13:36 |
1:13:36* | 1:05:08 | ||||||||
George Yannakakis | 15000 Meters | 1:29:12 |
Mar 22 | White
Hall |
1:25:55 |
1:24:31 |
1:56:06 |
1:07:00 | 1:07:22 | ||||||
George Yannakakis | 10 Mile | 1:38:34 |
Aug 30 | Annapolis | 1:30:17 |
1:36:30 |
1:30:54 |
1:58:57 |
1:37:43 |
1:40:58 |
1:33:59 |
2:01:01 | 1:17:10 | 1:13:23 | |
20000 Meters | 2:04:47* | 1:38:11 | 1:33:56 | ||||||||||||
George Yannakakis | Half Marathon | 2:14:13 |
May 24 | Alexandria
Running Festival |
2:11:10 |
2:03:14 |
2:24:38 |
2:55:44 |
2:08:05 |
3:02:49 | 1:40:30 | 1:40:30 | |||
25000 Meters | 2:45:07*# | 2:05:44 | |||||||||||||
30000 Meters | 3:05:11 | ||||||||||||||
20 Mile | 3:30:23*# | 3:30:23 | |||||||||||||
Roger
Hauge |
Marathon | 5:45:17 |
Nov 14 | Anthem Richmond | 6:01:09 |
4:55:26 |
5:19:20 |
5:12:44 |
6:40:10 |
5:58:14 |
5:54:40 | 5:09:36 | 3:51:07* | 3:43:27 | |
50000 Meters | 6:59:26 | ||||||||||||||
Leo
Lightner |
50 Mile | 12:55:48 |
Nov 22 |
JFK |
12:55:48 |
14:29:16 | |||||||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 |
VA | MD | American | World |
Dixon
Hemphill (90) |
400
Meters |
2:42.2 | Jan 11 |
TJ
Meet |
2:38 |
2:09.45 |
1:52.54 |
1:52.54 |
2:19.2 | 1:38:05 | 1:30.39 | ||||
Dixon Hemphill (90) | 800 Meters | 5:52.1 |
Feb 01 |
TJ
Meet |
6:45 |
5:55.07 |
4:51 |
4:31.53 |
5:00.8 |
3:28.15 | 3:28.15 | ||||
Dixon Hemphill (90) | 1500 Meters | 12:44.91 |
Aug 08 |
MD Senior Games | 15:07.9 |
18:56 |
8:16.73 | 7:03.38 | |||||||
Dixon
Hemphill (90) |
1 Mile | 12:57 | Jan 25 |
TJ
Meet |
12:59.2 |
12:25.56 |
13:13 |
9:50.68 |
11:45 |
8:33:11 | 8:04.70 | ||||
Dixon Hemphill (90) | 3000 Meters | 23:23.7 | Feb 08 |
TJ
Meet |
23:14.3 |
15:48.61 |
30:04 |
19:50.03 |
23:23 |
34:10* | 16:32 | 16:32 | |||
Walt
Washburn |
2 Mile |
27:41 |
Nov 20 | HCS
Longfellow |
31:54 |
27:41 |
|||||||||
Robert
White (92) |
5000 Meters | 39:39 |
Dec 05 |
Run
with the Son |
38:44 |
36:39 |
33:54 |
29:05 |
27:18 |
35:08 |
39:00 |
29:53 |
53:46* | 25:47.54 | 24:51.7 |
Bob
Atkins |
4 Mile | 1:01:59 |
Jan 11 | Staggered
Start |
1:01:59 | 1:06:45 |
1:01:37 |
1:05:45 |
56:45 |
54:47 |
56:15* | ||||
Herman
McHorney |
5 Mile | 1:35:21 | Mar 21 | Townebank | 1:16:58 |
1:03:36 |
53:10 |
49:12* |
1:23:02 |
1:27:10 |
50:18 |
51:47 |
1:52:45* | 47:05 | |
Thaddeus
Kokoski |
10000 Meters | 3:19:13 |
Mar 28 | Ukrops | 1:18.05 |
1:16:45 |
1:18:13 |
1:49:40 |
1:33:03 |
1:26.50 |
1:21:28 |
1:14:10 |
52:50.8 | 52:50.8 | |
Roy
Englert (91) |
12000 Meters | 1:34:30 |
Nov 17 | National
Champs |
1:34:30 |
2:14:42 |
|||||||||
15000 Meters | 1:32:00 | ||||||||||||||
Donald
Trilling |
10 Mile | 3:44:07 |
Apr 26 | GW Parkway | 3:35:44 |
2:44:44 |
2:32:14 |
1:50:06* |
2:43:39 |
1:50:06* | |||||
20000 Meters | 2:07:49 | ||||||||||||||
Oliver
Bragg (87) |
Half Marathon | 3:48:49 |
Sep 06 | Rock N
Roll |
3:25:46 |
3:25:46 |
3:15:41 |
3:27:32 |
3:11:48 |
3:48:34 | 2:26:46 | ||||
25000 Meters | |||||||||||||||
30000 Meters | 4:39:30 | ||||||||||||||
20 Mile | |||||||||||||||
Domineck
Irrera
(86) |
Marathon | 7:21:45 |
Oct 28 | Marine
Corps |
7:21:45 |
7:02:32 |
8:52:49 |
5:21:51 | 4:34.55 |
||||||
50000 Meters | |
||||||||||||||
50 Mile | |||||||||||||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Women
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Ennijah
Majors |
400
Meters |
56:14 | Jun 27 | PVTC Track | 53:49 |
58.43 |
56.3 |
54.85 |
55.6 |
54.8 |
54.7 |
48.83 | 47.60 | ||
Sage
Norton |
800
Meters |
2:26.5 | Jun 24 | FSC Decathlon | 2:04.84 |
2:18.36 |
2:16.22 |
2:12.86 |
2:07.5 |
2:01.23 |
2:07.23 | 1:56.40 | 1:53.28 | ||
Sophia Jantomaso | 1500 Meters | 4:56.93 |
Jun 02 | Lynchburg Track | 5:19.5 |
4:58.06 |
4:55.6 |
4:42.51 |
4:33.26 |
4:32:54 |
4:57.98 |
3:56.29 | 3:50.07* | ||
Susan
Hendrick |
1 Mile |
4:51.1 | Apr 22 | Main Street | 4:47.4 |
4:48 |
4:50.1 |
4:40 |
4:49.4 |
4:50 |
4:39 |
4:16.71 | 4:11.15 | ||
Julie
Rotramel |
3000 Meters | 10:51 | Jul 18 |
DCRRC
Track |
10:29 |
9:55.8 |
9:54.65 |
10:11.65 |
9:32.69 |
9:59.58 |
9:46.3 |
8:25.93 | 8:05.11 | ||
Kristin
Lemos |
2 Mile | 10:50.9 | Aug 07 | Going Green | 11:31.3 |
11:17 |
12:24.6 |
11:43.5 |
11:39 |
11:34.95 |
11:30 |
9:20.25 | 8:58.58 | ||
Susan Jerotich | 5000 Meters | 15:59 |
Nov 26 |
YMCA
Turkey Trot |
16:23 |
16:16 |
16:36 |
16:39 |
16:32 |
16:22 |
16:16 |
15:46 | 16:01 | 14:44.76 | 14:11:15 |
Rachel
Ward |
4 Mile | 21:01* | Sep 05 | Charlottesville | 20:55 | 21:40 |
22:16 |
22:43 |
22:27 |
21:43 |
22:24 |
21:01* | 19:28 |
||
Susan
Jerotich |
5 Mile | 25:43 |
Nov 14 | HCA |
25:30 |
24:53.* |
25:22 |
26:17 |
25:34 |
26:31 |
25:48 |
25:03 | 26:20* | 24:36 | 24:28 |
Kellyn
Taylor |
10000 Meters | 33:21 |
Mar 28 | Ukrops | 33:18 |
32:20 |
32:54 |
32:07* |
32:52 |
32:37 |
33:19 |
32:24 | 32:07 | 30:22.22* | 29:31.78 |
Molly
Huddle |
12000 Meters | 38:36 | Nov 15 | US National Championships | 38:08 |
37:50 |
51:59 |
52:34 |
54:14 |
45:33 |
48:50 |
37:50 | 38:23 | ||
Ann
Mazur |
15000 Meters | 1:00:01 |
Jan 18 | Frostbite |
57:43 |
57:29 |
57:04 |
56:20 |
57:54 |
57:44 |
60:18 |
53:10 | 51:41 | 47:15 | 46:57 |
Tina
Muir |
10 Mile | 55:20 |
Oct 11 | Army |
52:05 |
52:46 |
54:02 |
54:02 |
51:51 |
53:32 |
54:21 |
54:59 | 56:12 | 51:47 | 51:16 |
Bethany
Sachtleben |
20000 Meters | 1:15:33 | Aug 16 | Leesburg | 1:17:27 |
1:17:18 |
1:17:33 |
1:17:40 |
1:20:49 |
1:14:33 |
1:16:06 |
1:13:07 | 1:07:07 | 1:02.57 | |
Rachel
Ward |
Half Marathon | 1:12:23 | Nov 14 | Richmond | 1:13:42 |
1:12:47 |
1:11:27* |
1:11:49 |
1:14:17 |
1:13:43 |
1:12:54 | 1:11:46 | 1:29:14- | 1:07:53 | 1:06:25 |
Alicia
Burkey |
25000 Meters | 1:50:25 | Aug 16 | Howards | 2:00:15 |
1:52:13 |
1:40:10 |
2:48:08 |
1:44:24 |
1:40:02 | 1:24:43 | 1:19:53* | |||
Megan Digregorio |
20 Mile | 2:13:55 |
Sep 27 | Charm
City |
2:17:36 |
2:16:32 |
2:17:54 |
2:13:09 |
2:22:40 |
2:15:29 |
2:21:04 |
2:00:39 | 1:55:29 | 1:43:24 | |
Leslie
Sexton |
Marathon | 2:39:34 |
Mar 22 | Yuengling Shamrock | 2:39:26 |
2:37:55 |
2:38:46 |
2:29:11 |
2:32:17 |
2:32:09* | 2:36:02 | 2:38:14 | 2:29:11* | 2:19:36 | 2:15:24 |
Amy
Ostrofe |
50000 Meters | 3:50:35 |
Dec 19 |
Seashore Nature Trail | 3:39:26 |
4:00:34 |
4:14:02 |
3:56:01 |
3:51:57 |
4:01:30 |
4:48:01 | 3:13:51 | 3:08:39 | ||
Sarah
Bard |
50 Mile | 6:31:11 |
Nov 21 | JFK |
6:37:04 |
6:30:05 |
6:11:59 |
6:31:22 |
7:23:06 |
6:29:21 |
7:15:16 |
5:40:18 | 5:40:18 | ||
Kathleen
Cusick |
100 Mile | 19:06:44 |
Jun 06 |
Old Dominion |
20:56:22 |
25:30:18 |
22:01:54 |
22:03:22 |
19:54:54 |
24:59:55 | 21:54:09 |
14:25:45 | |||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Ennijah Majors | 400 Meters | 56.14 |
Jun 27 | PVTC Track | 53.49 |
58.43 |
57.0 |
54.85 |
55.6 |
54.8 |
56.22 |
50.74 | 49.42 | ||
Sophia Jantomaso | 800 Meters | 2:27.96 | Jun 02 | Lynchburg Track | 2:37.8 |
2:24.1 |
2:21.74 |
2:14.47 |
2:20.5 |
2:14.4 |
2:18.44 |
2:00.07 | 1:54:01 | ||
Sophia Jantomaso | 1500 Meters | 4:56.93 |
Jun 02 | Lynchburg Track | 5:30.9 |
5:30 |
6:41 |
4:57.51 | 5:18 |
4:42.67 |
4:57.98 |
4:09.10 | 3:51.34 | ||
Weynshet
Weldetsadik |
1 Mile | 4:56.1 |
Oct 04 | Navy | 4:57 |
5:32.7 |
4:50.1 |
4:48 |
4:49.4 |
5:10.32 |
4:39 |
4:35.24 | 4:17.57 | ||
Julia Ghisilli | 3000 Meters | 11:10.53 | May 30 | PVTC Track | 10:29 |
11:44.1 |
10:21.88 |
10:21.71 |
11:45.6 |
10:17:47 |
10:44.42 |
8:57.27 | 8:28.83 | ||
Colleen
Kernan |
2 Mile | 11:44 | May 28 | Owl Track | 12:14 |
12:48 |
13:01.8 |
12:23 |
12:07 |
11:34.95 |
11:30 |
9:10.47* |
|||
Libby
Davidson |
5000 Meters | 17:31 |
May 16 |
Lighten-up
Lynchburg |
18:18 |
16:44 |
18:00 |
17:39.7 |
17:34 |
18:48 |
18:04 |
16:36 | 18:05 | 15:50.18 | 14:30.88 |
Nicole
Douma |
4 Mile | 24:51 | Sep 05 | Charlottesville | 23:12 |
24:52 |
25:59 |
25:42 |
25:22 |
23:49 |
24:38 |
||||
Weynshet
Ansa |
5 Mile | 25:53* | Nov 14 | HCA | 30:07 |
32:25 |
29:39 |
30:26 |
32:08 |
29:46 |
29:37 |
29:48 | 30:05 | 26:12 | |
Sarah
Goodrich |
10000 Meters | 39:11 |
Mar 28 |
Ukrops | 38:39 |
32:22 |
37:54 |
40:05 |
38:31 |
40:32 |
36:14 |
38:23 | 32:22* | 32:33 | 30:39.41 |
Emma
Lehman |
12000 Meters | 58:38 | Nov 15 | US National Championships | 48:35 |
1:00:52 |
54:34 |
53:21 |
44:40 | ||||||
Rachel
Tischler |
15000 Meters | 1:04:57 | Jan 18 | Frostbite |
1:04:45 |
1:06:37 |
1:09:16 |
1:05:51 |
1:04:52 |
1:07:14 |
1:04:20 |
56:40 | 49:53 | ||
Abgael
Manjiku |
10 Mile | 59:16 |
Sep 26 | Virginia | 1:01:09 |
57:40 |
1:07:37 |
56:38 |
1:07:16 |
54:26 |
1:08:04 |
1:00:49 | 56:42 | 56:02 | |
Jordan
Dunlap |
20000 Meters | 1:38:21 |
Aug 16 | Leesburg |
1:28:28 |
1:28:28 |
1:26:55 |
1:49:41 |
1:30:47 |
1:28:37 |
1:17:02 | 1:13:41 | |||
Wanjiku,
Abgael |
Half Marathon | 1:15:49 | Nov 07 | Battlefield |
1:28:21 |
1:28:59 |
1:23:39 |
1:12:44 |
1:28:54 |
1:13:43 |
1:28:45 | 1:17:25 | 1:14:06 | 1:11:41 |
|
Alexis
DeVault |
25000 Meters | 2:05:58 | Aug 16 | Howards | 2:19:32 |
2:46:48 |
2:27:35 |
4:08:36 |
2:00:15 |
2:00:30 | 1:33:08 | ||||
Sarah
Jenkins |
20 Mile | 2:48:45 |
Sep 27 | Charm
City |
2:57:18 |
2:41:28 |
2:33:46 |
2:43:53 |
2:43:37 |
3:04:45 |
3:31:32 |
||||
Megan
D'Apice |
Marathon | 3:17:46 |
Oct 17 | Baltimore | 3:17:59 |
3:23:37 |
3:17:37 |
3:19:41 |
3:16:36 |
3:21:59 | 3:17:01 | 3:09:00+ | 3:07:50 | 2:33:52 | 2:23:37 |
Hannah
Bright |
50000 Meters | 4:48:40 |
Feb 14 | Holiday Lake | 5:19:13 |
7:47:22 |
6:16:50 |
5:25:34 |
7:10:52 | 4:01:19 | |||||
Bowman
Shaughnessy |
50 Mile | 11:01:17 |
Apr 11 | Bull Run | 8:18:17 |
8:34:18 |
9:42:03 |
10:26:18 |
10:48:39 |
10:51:00 | |||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Lisa
Edwards |
400 Meters | 1:04:15 | Mar 07 | Eastern Regional | 1:42.3 |
1:02.04 |
1:07.57 |
1:12:55 |
59.84 |
58.64 |
56.80 | 50.56 | |||
Sage
Norton |
800 Meters | 2:26.5 |
Jun 24 | FSC Decathlon | 3:31.9 |
2:56 |
3:08.9 |
2:14.04 |
2:20.14 |
2:16.8 |
2:02.83 | 1:59.25 | |||
Shannon
Mathews |
1500 Meters | 5:36.8 |
Jul 08 |
FSC
Decathlon |
5:57.5 |
5:48 |
5:46 |
6:51 | 6:06 |
6:26 |
4:07.08 | 3:57.73 | |||
Katie
Kieran |
1 Mile | 5:03.9 |
Aug 07 | Going Green | 5:04 |
5:07 |
5:04.5 |
5:04 |
4:55.09 |
5:01.71 |
4:48.4 |
4:26.10 | 4:17.33 | ||
Debbie
Gutfreund |
3000 Meters | 11:58 | May 17 |
Capitol Hill | 12:13.3 |
10:42.82 |
11:40 |
12:07 |
10:39.05 |
11:04.5 |
8:51.84 | 8:27.83 | |||
Sherry
Stick |
2 Mile | 11:16 | May 28 | Owl Track | 11:40 |
11:23 |
12:24.6 |
15:20.2 |
14:02 |
12:51.22 |
12:41 |
||||
Tezata
Dengersa |
5000 Meters | 17:24 |
Jul 04 |
Reston Firecracker | 17:03 |
18:14 |
19:00 |
17:02 |
17:49 |
16:40 |
18:12 |
16:25 | 17:40 | 15:11.28 | 14:42.64 |
Emily
Potter |
4 Mile | 23:36 | Dec 31 | Fairfax | 21:35 |
22:27 |
24:04 |
23:23 |
24:46 |
22:59 |
24:34 |
||||
Salome
Kosgei |
5 Mile | 28:06 |
Nov 14 | HCA | 29:42 |
28:43 |
27:14 |
28:47 |
31:24 |
28:01 |
26:39* |
26:45 | 28:45 | 26:10 | |
Maria
Elena Calle |
10000 Meters | 34:59 | Mar 28 |
Ukrops | 37:55 |
35:12 |
33:45 |
34:49 |
35:57 |
34:56 |
35:57 |
35:35 | 35:10 | 31:28.92 | 31:13 |
Brianne
Nelson |
12000 Meters | 39:17 |
Nov 15 | US National Championships | 49:09 |
41:23 |
56:34 |
52:34 |
55:59 |
45:33 |
57:00 |
54:48* | 38:38 | ||
Rachel
Northup |
15000 Meters | 1:01:24 | Jan 18 | Frostbite |
57:43 |
529:37 |
1:00:12 |
56:20 |
59:08 |
57:44 |
60:18 |
53:35 | 52:56 | 48:43 | |
Emily Potter | 10 Mile | 1:00:17 |
Oct 11 | Army | 52:14 |
54:54 |
1:00:01 |
59:40 |
1:02:39 |
54:27 |
54:52 |
54:59 | 59:30 | 54:36 | |
Emily
Potter |
20000 Meters | 1:18:15 | Aug 16 | Leesburg | 1:21:36 |
1:19:51 |
1:31:07 |
1:17:40 |
1:23:23 |
1:17:34 |
1:20:50 |
1:13:07 | 1:07:53 | ||
Katherine
Newberry |
Half Marathon | 1:15:19 |
Mar 22 | Yuengling Shamrock | 1:19:48 |
1:22:14 |
1:20:53 |
1:17:41 |
1:15:39 |
1:15:17 |
1:15:17 | 1:11:46 | 1:53:57 | 1:11:01 | |
Holly
McQuade |
25000 Meters | 2:08:53 | Aug 16 | Howards | 2:04:00 |
2:02:34 |
2:08:17 |
3:05:47 |
1:46:03 |
1:44:09 | 1:26:54 | ||||
Jaime Holmes |
20 Mile | 2:34:10 |
Sep 27 | Charm
City |
2:33:03 |
2:29:04 |
2:37:34 |
2:27:10 |
2:35:02 |
2:31:46 |
2:35:58 |
2:19:31* | |||
Jane
Rotich |
Marathon | 2:45:52 |
Nov 14 | Anthem Richmond | 2:52:20 |
2:55:03 |
2:39:14 |
2:29:57* |
2:56:43 |
2:40:32* | 2:36:02 | 2:38:14 | 2:29.57* | 2:27:35 | 2:24:35 |
Neela
D'Souza |
50000 Meters | 4:14:42 |
Aug 01 | Dahlgren Heritage | 5:12:30 |
4:50:33 |
4:46:00 |
4:35:05 |
4:08:24 |
4:01:30 |
5:37:15 | ||||
Elena
Makovskaya |
50 Mile | 7:45:40 |
Nov 21 | JFK | 7:34:57 |
7:30:02 |
6:47:04 |
7:23:06 |
7:52:01 |
8:06:24 |
7:08:50 | ||||
Amy
Rusiecki |
100 Mile | 25:43:52 |
May 16 | Massanutten | 21:15:28 |
27:13:20 |
22:01:54 |
22:30:43 |
25:39:55 |
24:59:55 |
33:42:40 |
||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Kesha
Cade |
400 Meters | 1:12.33 |
Mar 07 | Eastern Regional | 1:00.28 |
64.3 |
58.56 |
58.8 |
58.9 |
58.65 |
57.49 | 53.68 | |||
Jacqueline Gruendel | 800
Meters |
2:34.59 |
Mar 07 |
Eastern Regional | 2:55 |
2:18.87 |
2:41.71 |
2:38.27 |
2:07.5 |
2:11.93 |
2:11.58 |
2:05.75* | 1:59.25 | ||
Angie
Burnette |
1500 Meters | 5:48.6 |
Jul 08 | FSC Decathlon | 7:22 |
5:46.8 |
6:08 | 5:57 |
5:27.14 |
5:16 |
4:26.18* | 3:59.78 | |||
Colleen
Alexander |
1 Mile | 5:00.8 |
Jun 06 | Bruce Barnes | 5:11.8 |
5:11 |
5:07.1 |
5:37.1 |
4:57.5 |
4:54.4 |
4:54.5 |
4:46:29* | 4:23.78 | ||
Dionis
Gauvin |
3000 Meters | 12:11 |
May 17 | Capitol Hill | 15:26 |
10:43.26 |
11:19.4 |
10:36.36 |
14:13 |
9:59.00 | 9:11.20 | ||||
Angie
Burnette |
2 Mile | 13:19 | Jun 17 | FSC Decathlon | 12:45.8 |
14:03 |
12:57.7 |
11:58.49 |
14:06 |
11:59.38 |
11:41 |
||||
Kara
Waters |
5000 Meters | 18:00 |
Jul 04 |
Reston Firecracker | 17:49 |
16:38 |
17:37 |
17:38 |
16:54 |
17:40 |
17:43 |
18:22 | 18:04 | 16:02.27 | 15:20.59 |
Meg
Crook |
4 Mile | 24:53 | Sep 05 | Charlottesville | 25:06 |
24:16 |
23:05 |
24:13 |
25:43 |
23:56 |
26:26 |
||||
Trish
Stone |
5 Mile | 31:02 |
Jul 18 |
Rotary Twilight | 30:36 |
27:50 |
27:10 |
27:56 |
27:39 |
28:57 |
29:21 |
26:14 | 29:51 | 26:19 | |
Perry
Shoemaker |
10000 Meters | 35:30 |
Nov 01 |
Parks | 38:23 |
35:41 |
34:26 |
37:02 |
36:34 |
36:49 |
37:07 |
35:10 | 36:30* | 33:22 | 31:13:18 |
Jennifer
Rhines |
12000 Meters | 40:04 |
Nov 15 | US National Championships | 40:31 |
44:17 |
1:06:08 |
55:31 |
1:00:44 |
50:24 |
57:40 |
42:17 | |||
Heather
Parks |
15000 Meters | 1:00:19 |
Oct
03 |
Great Allegany | 1:02:03 |
1:01:16 |
1:05:11 |
1:00:25 |
1:07:23 |
1:00:06 |
1:00:43 |
55:55 | 55:03 | 52:22 | 49:35 |
Perry Shoemaker | 10 Mile | 57:31 | Oct 11 | Army |
55:54* |
58:47 |
1:00:22 |
1:00:04 |
58:52 |
1:00:18 |
57:17 |
1:02:27 | 1:00:31 | 56:05 | 53:48 |
Jackie
Gruendel |
20000 Meters | 1:21:25 | Aug 16 | Leesburg | 1:26:27 |
1:27:13 |
1:17:33 |
1:33:28 |
1:37:39 |
1:21:16 |
1:28:36 |
1:31:18- | 1:12:39 | ||
Sheri
Piers |
Half Marathon | 1:18:05 | Mar 22 | Anthem | 1:18:34 |
1:17:23 |
1:15:35* |
1:14:05 |
1:15:23 |
1:19:53 |
1:12:54 | 1:17:23 | 1:46:05- | 1:12:56 | 1:09:05 |
Jen
Sober |
25000 Meters | 2:00:48 | Aug 16 | Howards | 2:29:54 |
1:52:13 |
1:51:25 |
3:18:53 |
2:03:08 |
2:03:04 | 1:29:47 | ||||
Laura Cerami |
20 Mile | 2:20:48 |
Sep 27 | National Capital | 2:38:54 |
2:38:33 |
2:33:32 |
2:19:29 |
2:30:10 |
2:15:29 |
2:29:51 |
2:30:49 | 1:59:17 | ||
Kara
Waters |
Marathon | 2:55:54 | Oct 25 | Marine Corps | 2:43:01 |
3:02:03 |
2:52:25 |
2:56:06 |
2:49:50 |
2:47:23* | 2:48:48 | 2:52:30 | 3:02:09 | 2:35:08 | 2:26.51 |
Grandison
Burnside |
50000 Meters | 4:43:11 |
Dec 19 | Seashore Nature Trail | 4:45:18 |
4:35:13 |
5:02:10 |
4:23:04 |
4:26:06 |
4:15:36 |
4:48:01 | 3:44:32 | |||
Lorraine
Young |
50 Mile | 7:16:29 |
Nov 21 | JFK | 8:02:28 |
8:18:52 |
7:22:44 |
8:13:04 |
7:02:52 |
7:31:17 |
6:19:05 | ||||
Kathleen
Cusick |
100 Mile | 19:06:44 |
Jun 06 | Old
Dominion |
21:24:30 |
33:58:41 |
23:11:23 |
23:14:30 |
27:25:00 |
23:27:32 |
15:05:52 | ||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Charmaine
Roberts |
400 Meters | 1:02.18 | Mar 07 |
Eastern Regional | 1:00.95 |
1:00.14 |
59.0 |
1:01:32 |
62.7 |
62.09 |
67.7 |
56.82 | 56.15 | ||
Alisa
Harvey |
800 Meters | 2:23.95 | Mar 07 |
Eastern Regional | 2:50 |
2:18.36 |
2:49.3 |
2:14.38 |
2:21.89 |
2:24.27 |
2:33.1 |
2:13.67 | 2:02.82 | ||
Ruth
Taylor |
1500 Meters | 5:47.9 |
Jul 08 | FSC Decathlon | 5:44 |
5:32 |
5:41.3 |
6:29 | 6:44 |
4:43.21 | 4:05.44 | ||||
Alisa Harvey | 1 Mile | 5:16.03 | Sep 06 | Potomac
Valley Games |
5:10.7 |
5:13 |
5:00.9 |
5:04.02 |
5:06.82 |
5:20.75 |
5:25.7 |
5:07.76 | 4:48.42 | ||
Cindy Cohen | 3000 Meters | 13:42.6 | Jan 11 | TJ
Meet |
12:35.5 |
10:53 |
12:26 |
14:36 |
11:00 |
10:38.79 |
10:48.09 |
9:57.27 | 9:17.27 | ||
Denise
Knickman |
2 Mile | 12:50.7 | Jun 24 | BRRC Track | 12:51 |
11:17 |
14:10.9 |
15:33 |
14:12 |
14:29.63 |
12:11.22 |
||||
Alisa
Harvey |
5000 Meters | 19:43 |
May 17 | Bodies
in Motion |
19:25 |
18:45 |
18:46 |
17:59 |
18:10 |
18:09 |
18:34 |
18:41 | 19:28 | 17:14 | 15:55.71 |
Jennifer
Hochrein |
4 Mile | 26:26 | Sep 05 | Charlottesville | 27:27 |
26:29 |
25:56 |
25:42 |
25:22 |
25:01 |
24:31 |
||||
Paula
Wiltse |
5 Mile | 29:53 |
Mar 21 | Townebank | 29:47 |
33:34 |
30:10 |
28:30 |
30:43 |
30:10 |
30:10 |
25:55 | 31:45 | 28:03 | 25:56 |
Susan
Graham Gray |
10000 Meters | 38:26 | May 02 | Apple
Blossom |
39:27 |
39:27 |
37:35 |
37:45 |
39:37 |
37:49 |
39:09 |
39:02 | 38:28* | 34:40 | 32:34.06 |
Cassandra
Henkiel |
12000 Meters | 47:37 |
Nov 15 | US National Championships | 47:47 |
47:43 |
51:59 |
1:09:00 |
1:03:58 |
50:41 |
51:55 |
43:38 | |||
Laura
Latchford |
15000 Meters | 1:02:21 | Mar 22 | White Hall | 1:04:51 |
1:07:54 |
1:05:48 |
1:07:12 |
1:04:11 |
1:04:30 |
1:03:02 |
57:52 | 1:00:21 | 54:58 | 49:48 |
Kristen Russell | 10 Mile | 58:28 | Oct 11 | Army | 1:05:40 |
1:05:39 |
58:14 |
1:02:00 |
1:02:03 |
1:01:57 |
1:01:25 |
1:06:08 | 1:04:14 | 59:15 | 55:33 |
Christine
Westcott |
20000 Meters | 1:36:51 | Jan 17 | JFK |
1:33:36 |
1:30:58 |
1:24:02 |
1:31:18 |
1:23:36 |
1:26:31 |
1:25:17 |
1:25:51 | 1:14:13 | ||
Mary
Padri |
Half Marathon | 1:24:42 | Sep 13 | Parks | 1:22:52 |
1:30:50 |
1:29:37 |
1:17:40* |
1:16:54 |
1:28:35 |
1:26:02 | 1:16:07+ | 1:18:12 | 1:11:18 |
|
Monique
Weaver |
25000 Meters | 2:10:00 | Aug 16 | Howards | 2:47:13 |
2:01:08 |
2:06:06 |
3:45:18 |
2:01:02 |
2:15:31 | 1:33:19 | ||||
Marci Benda |
20 Mile | 2:27:14 |
Sep 27 | Charm
City |
2:42:49 |
2:54:49 |
2:57:21 |
2:54:50 |
2:25:39 |
2:42:43 |
2:43:21 |
2:23:24 |
2:53:07 | 2:10:13 | |
Denise
Knickman |
Marathon | 3:06:55 |
Oct 17 | Baltimore | 2:59:50 |
3:02:09 |
2:59:02 |
3:00:02 |
2:41:06* |
2:41:22 | 3:11:51 | 3:06:19 | 3:31:46 | 2:42:28 | 2:28:59.5 |
Cheri
Prior |
50000 Meters | 4:49:56 |
Dec 19 |
Seashore Nature Trail | 5:27:18 |
4:00:34 |
5:26:28 |
3:56:01 |
5:08:06 |
4:56:19 |
5:33:41 | 3:32:34 | |||
Laurie
Dymond |
50 Mile | 7:27:10 |
Nov 21 | JFK | 7:58:48 |
8:06:45 |
7:14:31 |
7:08:53 |
6:56:05 |
7:15:16 |
6:09:09 | ||||
Alice
Loughran |
100 Mile | 27:34:46 |
Jun 06 | Old Dominion |
26:40:47 |
30:37:27 |
28:50:56 |
22:03:22 |
24:54:45 |
26:47:16 |
25:19:49 |
15:12:54 | |||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Catherine
Badger |
400
Meters |
1:18.8 | Jul 01 |
FSC Decathlon | 1:05.78 |
1:06.89 |
1:39 |
1:19.79 |
68.07 |
69.76 |
73.2 |
61.89 | 58.51 | ||
Julie
Hayden |
800
Meters |
2:36.53 | Mar 07 |
Eastern Regional | 2:38.78 |
2:26.09 |
2:39.3 |
2:38.1 |
2:34.09 |
2:40.22 |
2:44.85 |
2:25.29 | 2:21.05 | ||
Catherine Badger | 1500 Meters | 6:19.2 |
Jul 08 | FSC Decathlon | 6:12.5 |
6:25 |
6:00 |
6:12 | 5:48.28 |
8:00.9 |
8:47.32 |
4:57.44 | 4:40.92 | ||
Alisa
Harvey |
1 Mile | 5:32.9 | Oct 04 |
Navy | 5:36.07 |
5:30.06 |
5:53 |
5:53.8 |
5:46.3 |
5:47.56 |
5:58.1 |
5:15.55 | 5:02.80 | ||
Leslie
Leahy |
3000 Meters | 15:48 |
May17 |
Capitol Hill | 14:23 |
11:46.36 |
11:44 |
16:17 |
12:19.8 |
10:22.68 |
12:18.6 |
10:10.01* | 10:08.83 | ||
Jeanette Lussi | 2 Mile | 14:42.7 | Jun 24 | BRRC Track | 12:05 |
14:50 |
12:42 |
12:09.8 |
12:44 |
13:43 |
12:59 |
||||
Alisa Harvey | 5000 Meters | 19:05 |
Oct 31 |
Fairfax |
19:03 |
19:31 |
18:46 |
19:36 |
19:38 |
18:46 |
18:49 |
19:19 | 19:18 | 17:25.60 | 17:17.02 |
Kendall
Tata |
4 Mile | 25:00 | Sep 05 | Charlottesville | 25:08 |
25:39 |
25:37 |
25:56 |
26:38 |
27:20 |
26:09 |
||||
Pamela
Lovett |
5 Mile | 32:05 | Nov 14 | HCA | 31:06 |
31:09 |
30:03 |
31:34 |
33:33 |
31:20 |
32:19 |
30:07 | 33:48 | 28:55 | 26:41* |
Darcy
Strouse |
10000 Meters | 39:56 | Apr 26 |
Pike's
Peek |
38:08.* |
38:45 |
39:47 |
40:08 |
39:49* |
39:55 |
39:37 |
40:48+ | 38:45* | 37:28.67 | 35:18 |
Alisa
Harvey |
12000 Meters | 47:26 | Nov 15 | US National Championships | 47:15 |
51:55 |
52:21 |
1:22:29 |
1:11:54 |
60:59 |
62:38 |
1:03:29* | 44:56 | ||
Jackie
Horvath |
15000 Meters | 1:06:30 | Oct 03 | Great Allegany | 1:05:23 |
1:13:09 |
1:03:11 |
1:02:28 |
1:04:19 |
1:06:32 |
1:06:09 |
1:01:30 | 1:14:22 | 54:34 | 54:33 |
Alisa Harvey | 10 Mile | 1:04:46 | Oct 11 | Army | 1:02:48 |
1:01:48 |
1:02:30 |
1:05:22 |
1:00:52* |
1:09:01 |
1:01:52 |
1:01:52* | 1:08:21 | 1:00:52* | 1:00:24 |
Mandana
Mortazavi |
20000 Meters | 1:27:04 | Aug 16 | Leesburg | 1:31:10 |
1:32:44 |
1:24:54 |
1:25:53 |
1:26:47 |
1:29:19 |
1:26:28 |
1:28:43 | 1:22:36 | ||
Cindy Conant |
Half Marathon | 1:28:19 | Mar 29 | B&A | 1:26:38 |
1:27:41 |
1:21:41 |
1:27:27* |
1:23:14 |
1:27:35 |
1:27:15 | 1:28:16 | 1:19:40 | 1:17:52 |
|
Brenda
Miller |
25000 Meters | 2:29:54 | Aug 16 | Howards | 2:42:46 |
2:19:32 |
2:26:55 |
4:34:38 |
2:16:57 |
2:17:50 | 2:34:34* | 1:38:36 | |||
Lenore Studt |
20 Mile | 2:41:02 |
Sep 27 | Charm City | 2:57:42 |
2:35:44 |
2:31:26 |
3:05:25 |
2:34:57 |
2:45:53 |
2:36:32 |
3:24:12 | 2:49:44 | 2:19:59 | |
Lisa
Veneziano |
Marathon | 3:04:37 |
Oct 25 | Marine Corps | 3:20:54 |
3:11:38 |
3:09:13 |
3:14:35 |
3:18:16 |
3:02:17* | 3:02:18 | 3:15:39 | 3:44:14 | 2:49:08 | 2:31:05 |
Susan
Sheets |
50000 Meters | 5:03:13 |
Dec 19 |
Seashore Nature Trail | 5:30:12 |
4:57:31 |
5:10:28 |
4:51:02 |
5:05:58 |
5:06:55 |
5:46:33 | 4:16:32 | |||
Lisa
Johnston |
50 Mile | 8:45:11 | Nov 21 | JFK |
9:36:06 |
8:29:42 |
9:26:35 |
8:21:20 |
8:37:24 |
9:15:17 |
7:47:27 | ||||
Susan
Donnelly |
100 Mile | 30:19:11 |
May 16 | Massanutten | 29:30:31 |
26:51:35 |
27:27:23 |
26:05:36 |
30:14:52 |
27:54:51 |
16:57:58 | ||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Vicki
Fox |
400 Meters | 1:12.01 | Mar 07 | Eastern Regional | 1:37.9 |
1:13.4 |
1:23.44 |
1:12:42 |
1:14.52 |
1:12.43 |
1:21.8 |
65.29 | 62.40 | ||
Mary Lowe Mayhugh | 800 Meters | 3:16.8 |
Jan 25 | TJ Meet | 3:31 |
2:42.11 |
2:51 |
2:48.21 |
2:48.27 |
2:40.02 |
2:39 |
2:30.53 | 2:16.05 | ||
Harriett
Langlois |
1500 Meters | 7:03.8 |
Jul 08 |
FSC
Decathlon |
6:50.7 |
6:52 |
5:43.9 |
5:47.8 | 5:40.49 |
5:12.62 | 4:57.40 | ||||
Mary
Lowe Mayhugh |
1 Mile | 6:17.9 |
Mar 07 | Eastern Regional | 6:25 |
5:52 |
6:13 |
6:05.37 |
6:03.8 |
5:44:24 |
6:14.7 |
5:46.80 | 5:32.70 | ||
Mary Lowe Mayhugh | 3000 Meters | 12:20.2 | Mar 07 | Eastern Regional | 15:07 |
11:50.87 |
11:48 |
11:57.77 |
12:13.4 |
10:59.36 |
10:55.5 | 10:38.80 | |||
Cynthia
Evans |
2 Mile | 15:46 | Jun 24 | BRRC Track | 16:00 |
14:20 |
16:21.1 |
13:19 |
13:20 |
15:30 |
13:10.17 |
||||
Dee Dee Loughran | 5000 Meters | 20:05 |
Mar 14 |
Lucky Leprechaun | 19:25* |
19:54 |
19:21 |
20:58 |
20:37 |
21:10 |
20:47 |
20:01 | 21:29 | 18:32 | 17:58.05 |
Dee Dee Loughran | 4 Mile | 26:24 | May 10 | Mother's Day Devotion | 25:49 |
27:52 |
28:25 |
28:48 |
28:28 |
27:57 |
28:07 |
||||
Mercedes
Castillo-D'Amico |
5 Mile | 35:38 |
Jan 17 | Chili
Bob |
35:12 |
32:10 |
31:23 |
32:22* |
33:58 |
32:32 |
34:03 |
32:50 | 37:23 | 30:10 | |
Dee
Dee Loughran |
10000 Meters | 42:05* |
Feb 14 | For the Love of It | 41:11 |
40:24* |
41:39 |
44:15 |
43:43 |
43:50 |
42:00 |
42:26 | 41:18 | 38:55 | 37:22.40 |
Carmen
Ayala-Tronco |
12000 Meters | 49:04 |
Nov 15 | US National Championships | 46:27 |
54:10 |
58:46 |
1:15:55 |
56:45 |
56:43 |
53:28 |
49:04* | 49:43 | ||
Jill Snyder |
15000 Meters | 1:10:52 | Dec 13 | AS
Anniversary |
1:23:08 |
1:14:30 |
1:08:04 |
1:09:29 |
1:07:05 |
1:18:02 |
1:08:42 |
1:04:00 | 1:08:02 | 1:00:38 | |
Dee Dee Loughran | 10 Mile | 1:07:01 | Mar 01 |
Reston | 1:04:20 |
1:07:36 |
1:08:27 |
1:10:10 |
1:12:28 |
1:10:23 |
1:14:50 |
1:07:01 | 1:02:39 | 1:02:39 |
|
Dee Dee Loughran | 20000 Meters | 1:30:40 | Aug 16 | Leesburg | 1:24:41 |
1:22:38* |
1:30:18 |
1:48:03 |
1:56:52 |
1:40:41 |
1:30:46 |
1:22:38* |
1:37:59 | 1:18:44 | |
Dee Dee Loughran | Half Marathon | 1:27:53 |
Mar 22 | Anthem | 1:30:58* |
1:32:16 |
1:38:25 |
1:40:14 |
1:38:07 |
1:38:09 |
1:36:27 | 1:33:38 | 1:23:09 | 1:23:49 |
|
Rosemary
Lather |
25000 Meters | 2:20:16 | Aug 16 | Howards | 4:32:35 |
2:31:14 |
2:32:11 |
3:46:10 |
2:07:35 |
2:07:55 | 1:41:01 | ||||
Michele Reaves |
20 Mile | 3:20:21 |
Sep 27 | National Capital | 2:48:57 |
3:16:34 |
2:59:49 |
3:14:35 |
2:49:48 |
2:50:04 |
2:46:52 |
2:26:36 | |||
Linda
Desmueles |
Marathon | 3:13:58 |
Mar 14 | Rock N Roll DC | 3:44:02 |
3:10:11 |
3:32:27 |
3:34:13 |
3:38:33 |
3:37:27 | 3:36:20 | 3:28:08 | 5:01:54 | 2:52:14 | 2:52:14 |
Tammy
Clarke |
50000 Meters | 5:39:43 |
Dec 19 |
Seashore Nature Trail | 6:37:24 |
6:18:35 |
6:30:47 |
5:16:43 |
6:25:49 |
4:30:31 |
7:16:54 | 3:56:55 | |||
Nancy
Kleinrock |
50 Mile | 8:49:54 |
Apr 11 | Bull
Run |
8:53:37 |
8:45:58 |
8:56:08 |
9:54:23 |
10:41:56 |
11:28:40 |
7:44:48 | ||||
Liz
Bauer |
100 Mile | 27:16:10 |
Jun 06 | Old
Dominion |
33:53:00 |
31:33:01 |
28:00:24 |
29:05:03 |
18:53:03 | ||||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Hannah
Phillips |
400 Meters | 1:26.6 | Mar 07 | Eastern Regional | 1:33.6 |
1:20.91 |
1:29 |
1:26.48 |
1:29.95 |
1:13.62 |
1:47.02 |
66.69 | 66.69 | ||
Betty Blank | 800 Meters | 3:21.9 | Jan 25 | TJ Meet | 3:16 |
2:41.61 |
3:18 |
3:16.2 |
3:15.16 |
3:17.48 |
4:07.86 |
2:40:58 | 2:36.94 | ||
Elizabeth
Row |
1500 Meters | 8:07 |
Jun 03 |
Tidal
Basin |
6:39 |
8:04 |
6:40.9 |
7:54.44 |
5:32.80 | 5:18.14 | |||||
Betty
Blank |
1 Mile | 7:01 | Feb 08 | TJ
Meet |
6:55.6 |
6:06.62 |
7:04.6 |
6:09 |
7:01.6 |
6:52 |
7:29.1 |
5:58.69 | 5:48.94 | ||
Betty Blank | 3000 Meters | 14:08.9 | Feb 08 | TJ Meet | 13:46.6 |
11:58.89 |
34:34 |
15:10 |
11:51.22 | 11:41.91 | |||||
Chris
Reese |
2 Mile | 17:51 | May 28 | Owl Track | 15:16 |
19:06 |
16:03.5 |
18:47 |
17:29 |
15:48.71 |
15:09 |
||||
Dian
Ford |
5000 Meters | 22:04 |
Mar 14 |
Shamrock
Hill |
22:26 |
21:59 |
22:15 |
21:40 |
23:05 |
22:53 |
22:00 |
22:14 | 23:18 | 19:14.80 | 19:14.80 |
Betty Blank | 4 Mile | 31:11 | Jul 14 | Bastille
Day |
30:17 |
30:31 |
31:47 |
30:51 |
31:56 |
32:15 |
30:05 |
32:10* | |||
Cynthia
Lucking |
5 Mile | 37:26 |
Nov 14 | HCA | 37:15 |
33:23 |
35:41 |
32:43 |
38:46 |
37:46 |
36:28 |
36:04 | 37:45 | 33:22 | 32:42 |
Betty
Blank |
10000 Meters | 48:04 | Apr 26 |
Pike's
Peek |
46:22* |
46:49 |
46:39 |
46:39 |
48:42 |
47:25 |
45:54 |
47:19 | 46:43 | 40:29 | 41:34 |
Kathryn
Martin |
12000
Meters |
49:25 |
Nov 15 | US National Championships | 48:54 |
49:02 |
58:56 |
1:06:03 |
50:49 | ||||||
Betty Blank | 15000 Meters | 1:14:22 | Sep 06 | Larry
Noel |
1:25:08 |
1:22:36 |
1:34:44 |
1:24:21 |
1:15:07 |
1:16:50 |
1:16:39 |
1:17:33 | 1:22:03 | 1:04:42 | 1:04:42 |
Betty Blank | 10 Mile | 1:17:35 |
Oct 11 | Army |
1:11:07 |
1:12:23 |
1:11:54 |
1:09:13 |
1:10:06 |
1:17:22 |
1:16:37 |
1:18:17 | 1:31:13 | 1:08:17 | 1:07:31 |
Betty
Blank |
20000 Meters | 1:44:09 |
Jan 17 | JFK |
1:47:05 |
1:53:29 |
1:50:44 |
1:50:35 |
1:43:50 |
1:42:23 |
1:44:05 |
1:53:49 | 1:34:01 | ||
Cecil
Astrop |
Half Marathon | 1:45:42 |
Mar 22 | Anthem | 1:41:31 |
1:44:09 |
1:46:23 |
1:41:25 |
1:42:39 |
1:48:20 |
1:42:48 | 1:50:14+ | 1:29:49 | ||
Gloria
Eisel |
25000 Meters | 3:16:15 | Aug 16 | Howards | 3:30:23 |
3:14:21 |
3:50:24 |
4:12:30 |
2:11:35 |
2:15:38 | 1:58:24 | ||||
Maria Shields |
20 Mile | 2:57:03 |
Sep 27 | Charm
City |
3:15:28 |
3:56:05 |
3:14:13 |
3:33:23 |
3:28:04* | 2:32:16 | |||||
Amy
Yanni |
Marathon | 3:37:33 |
Oct 25 | Marine Corps | 3:53:30 |
3:58:09 |
4:00:16 |
4:04:31 |
3:58:41 |
3:45:41 | 3:52:06 | 3:54:45+ | 3:14:50 | 3:11:57 | |
Dru
Sexton |
50000 Meters | 5:57:04 |
Feb 14 | Holiday Lake | 7:07:25 |
6:11:39 |
6:37:00 |
5:15:04 |
5:04:02 |
5:19:22 |
7:36:06 | 5:00:29 | |||
Teri
Longacre |
50 Mile | 8:49:01 |
Nov 21 | JFK | 9:52:06 |
9:26:27 |
11:43:30 |
11:38:11 |
11:53:48 |
8:35:19 | |||||
Barbara Isom | 100 Mile | 31:33:01 |
May 15 | Massanutten | 31:33:01 |
||||||||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Joanie McMullan | 400 Meters | 1:34 | Jan 25 | TJ Meet | 1:31.95 |
1:24.27 |
1:56.07 |
1:47.33 |
1:19.72 |
1:25.9 |
89.62 | 68.21 | |||
Linda
Tice |
800 Meters | 4:15.9 | Aug 05 |
BRRC
Track |
3:23.61 |
3:40 |
3:30 |
4:05.9 |
3:02.09 |
3:01.85 |
2:46.30 | 2:44.43 | |||
Leslie
Nuse |
1500 Meters | 9:17.9 |
Jul 08 |
FSC
Decathlon |
7:10 |
7:10 |
8:18.92 | 8:24.26 |
5:45.4 | 5:43.61 | |||||
Barbara Mathewson | 1 Mile | 6:59.49 | Aug 15 | TS
Mile |
7:16.3 |
7:37.6 |
7:00 |
7:12 |
7:26 |
6:53 |
6:25.41 |
6:16.28 | 6:16.28 | ||
Caren
Kutch |
3000 Meters | 36:59 | May 02 |
Run for the Children | 26:08 |
14:58 |
14:59 |
14:24 |
15:00 |
14:07 |
12:50.32 |
12:03.78 | 12:03.78 | ||
Wanda
Walters |
2 Mile | 21:08.9 |
Aug 07 | Going Green | 16:03 |
16:14 |
16:26.5 |
15:50 |
15:22 |
15:14.85 |
24:11 |
||||
Barbara Mathewson | 5000 Meters | 23:06 |
Feb 07 |
Love
Run |
23:05 |
22:07 |
24:18 |
23:08 |
24:15 |
23:47 |
22:52 |
23:18 | 26:13 | 20:27.08 | 20:27.08 |
Anne
Passin |
4 Mile | 35:18 | May 10 | Mother's Day Devotion | 30:27 |
30:44 |
34:20 |
33:19 |
38:21 |
34:02 |
34:31 |
34:20* | |||
Alice
Franks |
5 Mile | 39:34 |
Feb 01 | Country Run | 37:09 |
36:47 |
39:33 |
40:38 |
41:19 |
41:15 |
41:42 |
37:28 | 41:58* | 35:00 | 35:29 |
Alice
Franks |
10000 Meters | 47:52 |
Mar 01 | St. Patrick's Day | 46:14* |
45:55 |
53:07 |
49:40 |
49:35 |
49:27 |
53:07 |
49:19
+ |
49:42 | 45:04 | 42:07.02 |
Edi
Stevenson |
12000 Meters | 53:50* |
Nov 15 | US National Championships | 57:04 |
1:02:37 |
1:09:01* | 59:19 | |||||||
Linda
Tice |
15000 Meters | 1:28:46 |
Mar 22 | White Hall | 1:29:47 |
1:24:50 |
1:20:49 |
1:21:47 |
1:31:39 |
1:54:39 |
1:40:37 |
1:34:17 | 1:28:00* | 1:08:58 | 1:08:58 |
Barbara
Mathewson |
10 Mile | 1:23:52 |
Jan 17 |
TS Tune-up | 1:16:45 |
1:17:31 |
1:20:31 |
1:22:16 |
1:22:43 |
1:22:57 |
1:25:54 |
1:29:43 | 1:39:21 | 1:15:01 | |
Janet
Marano |
20000 Meters | 2:07:17 | Aug 16 | Leesburg
|
2:25:27 |
1:48:40 |
1:52:58 |
2:45:41 |
2:47:54 |
3:18:00 |
2:25:00 |
1:36:08 | |||
Barbara Mathewson | Half Marathon | 1:47:53 | Mar 22 | Anthem |
1:44:33 |
1:46:03 |
2:02:49 |
1:59:50 |
1:54:55 |
2:04:25 |
1:52:02 | 1:47:42+ | 1:46:03* |
1:39:40 | 1:38:49 |
Sally
Evans |
25000 Meters | 3:04:25 | Jun 01 | Conquer
the Cove |
3:17:35 | 2:10:59 | |||||||||
Betty Brothers | 20 Mile | 3:06:06 |
Feb 22 | TS Distance Series | 3:06:06 |
3:02:01 | |||||||||
Susan
Magher |
Marathon | 4:07:05 |
Mar 22 | Yuengling Shamrock | 3:54:07 |
4:00:29 |
3:54:27 |
3:45:13 |
4:13:55 |
4:42:35 | 4:01:31 | 4:09:44+ | 3:36:57 | 3:28:10 | |
Betty
Brothers |
50000 Meters | 5:51:12 |
Dec 19 | Seashore
Trail |
6:37:32 |
8:03:17 |
6:09:20 |
5:11:50 | |||||||
Reenie
Smith |
50 Mile | 13:58:37 |
Nov 21 | JFK |
11:25:11 |
13:06:49 |
13:54:30 |
9:04:31 | |||||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Dee
Nelson |
400 Meters | 1:34.5 | Ju1 01 | FSC
Decathlon |
1:34.7 |
2:16.16 |
1:51.0 |
1:53.09 |
2:03.4 |
1:26.36 |
77.92 | 78.26 | |||
Dee
Nelson |
800 Meters | 3:39.4 | Jun 24 | FSC
Decathlon |
3:35 |
4:14.7 |
4:14.7 |
4:17.69 |
3:09.74 |
4:05.73 |
3:04.26 | 2:59.55 | |||
Dee Nelson | 1500 Meters | 7:16 |
Jul 09 | FSC
Decathlon |
7:16 |
9:04 |
7:37.14 | 8:42.7 |
8:04.3 |
8:08.88 |
6:22.47 | 6:12.14 | |||
Dee
Nelson |
1 Mile | 7:28.7 |
Apr 22 |
Main
Street |
7:19 |
7:44.36 |
8:25.5 |
8:30.3 |
7:44.20 |
8:10 |
6:47.91 |
7:15.68 | |||
Dee
Nelson |
3000 Meters | 15:15 |
Aug 19 | Tidal
Basin |
15:05 |
15:42 |
28:36 |
16:49.48 |
18:23.5 |
15:01.52 | 14:41.60 | 13:27.53 | |||
Dee
Nelson |
2 Mile | 16:16.9 |
Aug 07 | Going Green | 16:46.5 |
18:04 |
18:04 |
37:43 |
18:23 |
18:47 |
|||||
Mary
Kate Berglund |
5000 Meters | 25:04 | Jun 06 |
Boxer
Brief |
25:41 |
25:25 |
24:49 |
25:17 |
29:34 |
27:30 |
28:24 |
24:49 | 26:54 | 24:09.86 | 22:52.05 |
Dee Nelson | 4 Mile | 34:56 |
May 25 | MCRRC Memorial | 33:55 |
38:25 |
38:07 |
40:56 |
40:30 |
39:23 |
39:18 |
||||
Marge
Burley |
5 Mile | 42:53 |
Dec 19 | Celtic
Solstice |
43:14 |
44:00 |
40:54 |
41:53 |
55:40 |
47:30 |
42:09* |
38:46 | 47:19 | 38:46 | |
Dee Nelson | 10000 Meters | 53:34 |
Apr 26 | Pike's
Peek |
57:15 |
55:40 |
55:16 |
59:04 |
59:57 |
1:01:07 |
1:00:14 |
50:29 | 57:00 | 48:53 | 47:54 |
Ruth
Thelen |
12000 Meters | 1:07:05 |
Nov 16 | US
National Championships |
1:07:05 |
1:19:07 |
1:13:08 |
58:22 | |||||||
Marcia
Hall |
15000 Meters | 2:02:58 |
Apr 05 | J
Brian's Taproo |
2:02:58 |
1:35:21 |
1:48:31 |
1:39:24 |
1:35:36 |
1:16:35 | 1:16:35 | 1:12:52 |
|||
Barbara
Segaloff |
10 Mile | 1:41:40 |
Oct 11 |
Army | 1:27:19 |
1:32:04 |
1:28:42 |
1:28:34 |
1:30:58 |
1:30:54 |
1:30:32 |
1:28:42 | 1:26:43 | ||
Sharon
Geltner |
20000 Meters | 2:52:40 |
Aug 17 | Leesburg
|
2:52:40 |
3:48:43 |
2:16:50 |
2:15:12 |
1:46:21 | ||||||
Judy
Richwine |
Half Marathon | 2:16:30 | Nov 14 | Richmond | 2:07:02 |
2:03:00 |
2:02:05* |
2:08:11 |
2:01:46 |
2:09:15 |
2:11:39 | 1:57:24+ |
1:50:31 | 1:44:34 |
|
Pauline Ely | 25000 Meters | 3:22:56 |
Jan 24 | Tidewater Striders Tune-up | 3:22:56 | 2:18:20 | |||||||||
Ernestine Shepherd | 20 Mile | 3:55:49 |
Sep 05 |
Charm
City |
3:55:49 |
3:29:57 | |||||||||
Molly
Sherwood |
Marathon | 5:02:29 |
Nov 14 | Anthem Richmond | 4:35:23 |
5:03:28 |
5:10:50 |
4:54:27 |
5:18:42 |
4:45:41 | 5:11:45 | 5:05:29+ | 4:01:52 | 3:48:14 | |
50000 Meters | 5:44:04 | ||||||||||||||
Barbara
MacKlow |
50 Mile | 12:37:10 | Nov 20 |
JFK | 9:55:09 | ||||||||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 | 2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 |
2010 |
2009 |
2008 | VA | MD | American | World |
Rose
Green |
400 Meters | 1:26.27* |
Mar 07 | Eastern Regional | 1:59.49 |
1:55.08 |
1:56.92 |
2:00.39 |
1:31.79 |
89.62 | 88.42 | ||||
Tami
Graf |
800 Meters | 4:39.12 | Mar 07 |
Eastern Regional | 4:43.1 |
4:24.73 |
4:20.29 |
4:21.03 |
3:56.17 |
3:37.19 | 3:31.37 | ||||
Tami
Graf |
1500 Meters | 9:38.35 |
May 30 | PVTC Track | 9:36 |
8:46 |
8:46 |
8:39.42 | 7:42.30 | 6:41.51 | |||||
Tami Graf | 1 Mile | 9:05.3 |
Jan 25 | TJ
Meet |
9:26.5 |
7:33.35 |
9:15.59 |
9:17 |
9:42 |
8:40.69 |
8:59.40 |
||||
Tami Graf | 3000 Meters | 19:22 |
Jan 18 |
PG
Sportsfest |
20:32 |
18:10 |
18:11 |
18:09 |
17:37.20 | 14:26 | |||||
Tami
Graf |
2 Mile | 24:09 |
Mar 15 | HCS Longfellow | 21:43 |
20:15 |
22:17 |
22:02 |
23:52 |
22:38 |
|||||
Rose
Green |
5000 Meters | 31:51 | Nov 07 | Jug
Bay |
29:49* |
31:38 |
30:59 |
30:15 |
32:57 |
32:28 |
32:13 |
32:10* | 58:02 | 27:10.76 | 24:32.98 |
Nancy
Fraser |
4 Mile | 44:18 |
Sep 05 | Charlottesville | 40:10 |
41:33 |
41:55 |
45:40 |
49:38 |
46:03 |
55:58 |
||||
Janet
Hughes |
5 Mile | 57:08 |
Jan 17 | Prediction |
59:52 |
54:03 |
51:51 |
55:34 |
1:07:00 |
55:13 |
55:53 |
40:44 | 40:44 | ||
Ecris Williams | 10000 Meters | 1:06:10 |
Nov 01 | Parks | 1:03:56 |
1:02:43 |
1:06:24 |
1:01:47 |
1:13:33 |
1:16:03 |
1:11:58 |
1:08:44 | 1:11:33* | 53:40 | 50:00.93 |
Heidi Moebius | 12000 Meters | 1:07:20 |
Nov 15 | US National Championships | 1:05:01 |
1:06:04 |
1:08:21 | ||||||||
Tami
Graf |
15000 Meters | 1:56;02 | Dec 13 | AS
Anniversary |
1:42:43 |
2:07:46 |
1:54:41 |
1:40:01 |
1:55:19 |
2:04:53 |
1:25:15 | 1:25:20 | |||
Heidi
Moebius |
10 Mile | 1:35:23 | Aug 30 |
Annapolis | 1:31:38 |
1:41:18 |
1:33:20 |
1:48:45 |
2:11:09 |
2:08:18 |
1:37:50 | 1:25:56 | 1:22:34 | ||
Tami
Graf |
20000 Meters | 2:31:42 |
Jan 19 | DCRRC
JFK |
2:31:42 |
1:52:57 | |||||||||
Laura
Pitts |
Half Marathon | 2:47:28 |
Sep 27 | Bachmann
Valley |
2:07:21* | 2:28:57 |
1:58:15 |
2:25:03 |
2:35:25 |
3:27:57 |
4:18:04 | 2:25:03 |
1:46:08 | 1:46:08 |
|
25000 Meters | 2:42:25 | ||||||||||||||
20 Mile | |||||||||||||||
Connie
Ratzel |
Marathon | 6:43:20 |
Oct 25 | Marine
Corps |
7:09:40 | 6:49:27 |
6:06:40 |
5:31:36 |
6:09:06+ |
4:49:08 | 4:08:54 | ||||
50000 Meters | 6:05:16 | ||||||||||||||
Barbara
MacKlow |
50 Mile | 13:32:33 |
Nov
20 |
JFK |
13:32:33 |
||||||||||
Name | Distance | Time | Year | Race | 2014 |
2013 | 2012 |
2011 |
2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 |
2010 |
2009 |
2008 | VA | MD | American | World |
Sumi
Onodera-Leonard |
400 Meters | 2:03.8 |
Mar 22 | Masters Indoor Champs | 2:03.8 |
1:40:45 | 1:40:45 | ||||||||
Sumi
Onodera-Leonard |
800 Meters | 4:59.6 |
Mar 22 | Masters Indoor Champs | 4:59.6 |
4:09.77 | 3:45.00 | ||||||||
Wally
Dashiell |
1500 Meters | 13:20.10 | Sep 21 | Maryland Senior Olympics | 8:33.70 | 7:32:22 | |||||||||
Yvonne
Aasen |
1 Mile | 11:37.0 |
Apr 22 | Main Street | 10:49 |
11:27.8 |
9:52 |
15:44 |
9:00.52 | 9:00.52 | |||||
Miriam
Gordon |
3000 Meters | 24:56.07 |
Mar 22 | Masters Indoor Champs | 20:41.04 | 20:41.04 | |||||||||
Yvonne Aasen | 2 Mile | 27:00 |
May 28 | Owl
Track |
25:13 |
26:22 |
21:18.60 | ||||||||
Yvonne Aasen | 5000 Meters | 38:53 |
Mar 21 | McDaniel |
37:18 |
36:33 |
33:19 |
41:13 |
43:00 |
44:39 |
29:23 | 26:56.10 |
|||
Yvonne Aasen | 4 Mile | 55:06 |
Feb 08 | Bear Run | 52:39 |
50:14 |
47:11 |
1:01:09 |
1:13:25 |
||||||
Janet
Lakey |
5 Mile | 1:11:17 |
Nov 14 | HCA |
1:00:52 | 1:08:01 |
1:03:51 |
1:15:58 |
1:11:27 |
52:00 | |||||
Barbara
McEvoy |
10000 Meters | 1:11:03 |
Nov 26 | VAB
Turkey Trot |
1:21.33 |
1:14:39 |
1:17:01 |
1:11:11 |
2:56:11 |
1:52:29 |
1:40:23 |
1:22:13+ |
56:17 | 58:24.70 | |
12000 Meters | 1:44:26 | ||||||||||||||
Yvonne Aasen | 15000 Meters | 2:18:40 |
Dec 13 |
AS
Anniversay |
1:56:43 |
1:25:15 | 1:25:15 | ||||||||
Yvonne Aasen | 10 Mile | 2:29:28 |
Apr 06 |
Cherry
Pit |
2:29:28 |
1:48:59 |
2:15:42 |
1:31:24 | |||||||
20000 Meters | 2:26:34 | ||||||||||||||
Rhea
Snyder |
Half Marathon | 3:47:18 |
Sep 06 | Rock
'n' Roll |
4:42:29 |
4:56:35 |
3:43:25 |
4:11:52 | 2:27:27 | 2:19:23 | |||||
25000 meters | 3:07:41 | ||||||||||||||
20 Mile | |||||||||||||||
Flor
Irlandez |
Marathon | 6:52:25 |
Oct
28 |
Marine Corps | 6:52:25 |
6:57:49 | 4:57:12* | 4:49.50 | |||||||
50000 Meters | |||||||||||||||
50 Mile | |||||||||||||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 |
2010 |
2009 |
2008 | VA | MD | American | World |
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 |
2010 |
2009 |
2008 |
VA | MD | American | World |
Wallie
Dashiell (87) |
400 Meters | 3:18.56 |
Aug 14 | Maryland Senior Olympics | 3:18.56 |
2:14.85 |
2:13.68 | ||||||||
Wallie
Dashiell (87) |
800 Meters | 6:55.53 |
Aug
15 |
Maryland Senior Olympics | 6:55.53 |
5:43.32 |
5:00.58 | ||||||||
Wallie
Dashiell (87) |
1500 Meters | 13:54.18 |
Aug 14 | Maryland Senior Olympics | 13:54.18 |
10:55.01 |
10:33.40 | ||||||||
Jo
Shaw |
1 Mile | 18:35.3 |
Jun
06 |
Bruce Barnes | 16:53.1 |
11:03.11 |
11:03.11 | ||||||||
Mary Lathram (93) | 3000 Meters | 31:12.17 |
Aug 16 | PVTC All Comers Meet | 31:12.17 |
24:08.62 | |||||||||
2 Mile | |||||||||||||||
Ruth
Ketron |
5000 Meters | 39:43 |
May 16 |
Justin
Foundation |
42:37 |
53:14 |
60:00 |
54:29 |
52:28 |
1:04:55 |
34:51 | 37:02.3 | |||
Gertude
Dailey |
4 Mile | 1:13:55 |
Aug 30 | Charlottesville |
1:13:55 |
1:14:05 |
|||||||||
Lennie
Libes |
5 Mile | 1:24:40 |
Nov 28 | Turkey
Burnoff |
1:21:01 | 1:22:04 |
1:41:16 |
1:29:54 |
1:03:16 | ||||||
Kathleen Anderson (87) | 10000 Meters | 2:45:46 |
Mar 28 |
Ukrops |
2:25:31 |
2:29:01 |
3:27:32 |
3:36:07 |
3:17:50 |
3:33:47 |
3:26:03 |
1:47:59
+ |
1:14:25 | 1:26:55.70 | |
12000 Meters | |||||||||||||||
15000 Meters | |||||||||||||||
Hedy
Marque |
10 Mile | 1:57:38 |
Apr 03 |
Credit Union Cherry Blossom | 1:57:30 | ||||||||||
20000 Meters | |||||||||||||||
Half Marathon | 3:23:06 | ||||||||||||||
25000 meters | |||||||||||||||
20 Mile | |||||||||||||||
Marathon | 6:53:50 | 6:53:50 |
|||||||||||||
50000 Meters | |||||||||||||||
50 Mile | |||||||||||||||
Name | Distance | Time | Date | Race | 2014 |
2013 | 2012 |
2011 |
2010 |
2009 |
2008 |
VA | MD | American | World |