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Best of 2018 records - Open & Age Group

RacePacket Home            As of 12/31/2018     Official Maryland  as of 1999 - Official Virginia as of March 24, 2012 Starting January 1, 2005, we are planning to list the best times, open and age group, for the year that are run in the area [Maryland, Virginia, & Washington, DC]. Listed to the right are the Maryland, Virginia, American, and World records as current as we can find. These are subject to correction and updates. Sadly, there is no database for records in Washington, DC, also Maryland has not been updated in many years. The plan is to update this page every week, allowing runners to seize a record if only for a moment.

For 2017 the color will be purple and the 2017 times will move over as 2018 times come in. 

Color Coded Records stay until bested
 Year    
January 1, 2018 and on
2018
January 1, 2017 and on
 2017
January 1, 2016 and on
2016
January 1, 2015 and on 2015
January 1, 2014 and on
 2014
January 1, 2013 and on
 2013
January 1, 2012 and on 2012
January 1, 2011 and on
 2011
January 1, 2010 and on 2010
January 1, 2009 and on 2009
January 1, 2008 and on 2008
January 1, 2007 and on 2007
January 1, 2006 and on 2006
January 1, 2005 and on
 2005

To view years 2005-2009 go HERE

* Pending record (Many records are incomplete. Also these do not include DC times)
- Means we know for sure there are faster times

Contact  James Moreland to help update records

@ = STATE RECORD      # = AMERICAN RECORD     + = Net Time       ? = distance (likely short) 
 

Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men		 45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women		 70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men 
85-89 Women		 

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Men

Open Men
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013
 2012
 2011
 2010
 2009
 2008
  VA  MD American World
Donte Holmes
 400 Meters 48.28
 Jul 14 PVTC All Comers 49.04 48.61
 45.55
 48.54
 48:45
 49.75
 48:86
 47.01
 48:28
 48.1

43.18 43.03
Lozie Goolsby
 800 Meters 1:57.17 May 26 PVTC All Comers 1:46.16 1:47.21
 2:00.84
 2:02
 2:02:51
 1:55.63
 1:47.3
 1:51.92
 1:53.95
 1:52:26

1:42.60 1:40.91
Vitaly Stepanov 1500 Meters 4:12.99 Mar 17 USATF Masters Indoor 3:54.62 3:45.32
 4:13.6
 4:34.4
 4:13
 4:35.4
 3:55.5
 3:52:23
 4:01.58
 4:55.16

3:29.77 3:26.00
Josef Tessema
 1 Mile 4:01.89 Sep 30 Navy
 3:58.38 3:52
 4:05
 4:05.3
 4:00.1
 4:00
 4:05
 3:59.18
 4:00:57
 4:07.2

3:46.91 3:43.13
Peter Brady 3000 Meters 9:06.98
 Mar 16 USATF Masters Indoor 9:29.6 9:12.76
 9:07
 9:12
 8:28.55
 8:24.91
 8:33.58
 8:22.66
 8:32.76
 8:45.9

7:29.00 7:20.67
Christopher Sloane
 2 Mile 9:34 Aug 03 Going Green
 10:00.33 9:51.6
 9:33
 9:42.1
 9:45
 9:26
 9:50
 9:49
 9:45.9
 9:26:13

8:07.07 7:58.61
Cyrus Korir
 5000 Meters 14:32
 Apr 22 Run the D.O.G.
 14:35 14:33
 14:17
 14:16
 14:07
 14:24
 14:17
 14:03
 14:29
 14:22
 13:54 13:45 12:53.6 12:37.35
Brayden Burleigh
 4 Mile 19:57 Dec 15 Bill Steers
 19:27
 19:07
 19:27
 18:44
 18:49
 19:13
 19:44
 19:47
 18:48
 19:23

17:39
 17:24
Craig Nowak
 5 Mile 22:54 Nov 10 HCA
 22:40
 23:09
 22:41
 21:01
 22:41
 22:34
 22:57
 22:55
 22:47
 22:42
 22:09 23:39 22:04 21:01
Andrew Colley
 10000 Meters 28:45 Jun 09 Lawyers Have Heart
 29:35
 29:08
 29:29
 28:30
 28:18
 28:12
 28:06
 28:26
 28:21* 28:32
 28:21* 28:06* 26:59.6 26:17.53
Jason Hartman
 12000 Meters 42:54 Mar 18 DCRRC Burke Lake
 42:54 40:26
 34:35
 34:11
 34:28
 43:20
 43:35
 43:01
 36:06
 42:22

34:19 33:31
Adam Lafemina
 15000 Meters
 47:58 Dec 09 Jingle All the Way
 49:44 52:05
 52:42
 49:06
 50:22
 49:01
 48:48
 48:29
 49:00
 46:58
 44:38 43:46 42:22 41:13
Yemal Yimer
 10 Mile 46:17
 Apr 08
 Credit Union Cherry Blossom 46:36 47:42
 48:19
 45:29
 46:06
 45:15
 45:36
 45:43
 45:56
 46:14
 47:19 50:01 46:13 44:24
Harrison Toney
 20000 Meters 1:07:24 Aug 19 Leesburg
 1:05:51
 1:09:06
 1:07:21
 1:09:33
 1:06:13
 1:05:04
 1:05:50
 1:10:02
 1:07:09
 1:06:29
1:02:27 57:54 55:21
Bernard Ngeno
 Half Marathon 1:02:28 Apr 14 Dismal Swamp Stomp
 1:03:41 1:04:26
 1:03:34
 1:04:23
 1:02:59
 1:03:21
 1:02:22
 1:02:46
 1:01:29
 1:02:11 1:03:08 1:12:44 59:43* 58:18*
Woody Snoberger
 25000 Meters 1:30:09 Aug 19 Howards
 1:31:38 1:37:27
 1:34:13
 1:46:46
1:30:46
 1:32:32
 2:15:06
 1:33:16
 1:34:13

1:14:18 1:11:50
Christopher Sloane
 20 Mile 1:54:16
 Sep 30 National Capital
 2:00:30
 1:56:28
 1:52:52 1:59:39
 1:56:44
 1:53:49
 2:00:56
 1:58:29
 1:49:53
 1:52:56
1:47:44 1:38:38 1:38:38
Boaz Kipyego
 Marathon 2:20:44
 Nov 10 Anthem Richmond
 2:19:44
 2:19:36 2:18:48 2:18:24
 2:16:09
 2:13:08
 2:13:45
 2:13:11
 2:14:04*
 2:11:56
 2:14:32 2:20:08 2:04:58 2:01:39*
Stefano Ruzza
 50000 Meters 3:31:32 Feb 10 Mid Maryland
 3:19:51 3:17:43 3:27:31
 3:10:26
 3:12:13
 3:39:04
 3:39:24
 3:26:39
 3:25:13 4:06:43

2:43:45 2:43:38
Jared Hazen
 50 Mile 5:34:22
 Nov 17 JFK
 5:46:54 5:21:29 5:47:37
 5:56:31
 5:38:53
 5:34:58
 5:50:45
 5:52:02
 5:50:13
 6:07:09

4:51:25 4:50:51
Matthew Thompson
 100 Mile 19:07:59
 May 20 Massanutten 18:50:25
 16:48.23
 16:45:50 17:05:02
 18:30:53
 17:14.06
 16:16:47
 16:32:57
 18:29:57
 19:49:12

11:47:21
 11:28:03
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013
 2012
 2011
 2010
 2009
 2008 VA  MD American World

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19 & Younger Men
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013
 2012
 2011 2010
 2009
 2008
 VA  MD American World
Lance Wilson
 400 Meters 51.53
 Jun 09 PVTC All Comers
 49.04 50.45
 49.53
 49.53
 50.36
 49.75
 49.68
 50.2
 48:28
 48.7

43.87 43.87
Brenton Duvall
 800 Meters 2:04.7 Jul 09 BRRC Track #2
 1:53.02 1:59.66
 2:00.84
 2:02
 2:04
 1:55.63
 1:53:22
 2:03.37
 1:54.23
 2:00.4

1:44:30 1:41.73
Ben Brooks
 1500 Meters 4:39.59
 Jul 14 PVTC All Comers 3:54.62 3:45.32
 4:13.6
 4:34.4
 4:19.3
 4:53.4
 4:00.64
 4:01.87
 4:03.14
 5:50.1

3:36.10 3:50.41
Sam Miller
 1 Mile 4:22.3 Apr 11 Main Street 4:26.7 4:36.6
 4:26.8
 4:17
 4:22
 4:16.9
 4:08
 4:33
 4:00.57
 4:24.8

3:51.30 3:50.41
Sam Beesley
 3000 Meters 10:08.16 May 26 PVTC All Comers 10:57.02 11:09
 9:21.44
 9:28.08
 9:04.91
 8:35.53
 9:02.25
 9:48.5
 8:38.07
 9:01.3

7:58.00 7:30.67
Zachary Worthman
 2 Mile 9:59 Aug 03 Going Green 10:26 10:04.2
 9:33
 9:52
 10:37
 9:48
 9:50
 9:49
 9:45.9
 9:38



Chase Osborne
 5000 Meters 15:29
 Feb 04 Game Day
 14:44.43 15:37
 15:52
 15:31
 14:07* 15:35
 14:49.58
 14:46
 15:42
 15:01
 15:11 13:58 13:38.39 12:46:53
Karl Thiessen/Solomon Davis
 4 Mile 20:57 Mar 16/Sep 29 Shamrock/Lynchburg 21:54
 21:11
 20:46
 18:57
 21:18
 20:42
 22:42
 21:12
 21:09
 21:11



Jack Fredian
 5 Mile 25:03 Nov 22 Alexandria Turkey Trot
 25:35
 23:10
 26:36
 26:43
 22:41
 24:11
 26:15
 26:17
 23:20*
 24:12
 22:09 26:19 23:44
Tsegaye Getachew
 10000 Meters 29:46
 May 05 Apple Blossom
 31:37
 32:34
 32:18
 31:33
 32:53
 32:55
 34:45
 33:58
 28:21*
 30:38
 31:45 30:19 28:32.70 27:11.18
Miles Snowden
 12000 Meters 48:07
 Mar 18 DCRRC Burke Lake 48:22 47:54
 1:17:51
 48:14
 41:56
 43:49

43:42
 57:09

38:02
Joey Frick
 15000 Meters 1:02:47
 Jan 21 Frostbite 1:16:16 1:09:29
 55:45
 54:40
 58:36
 1:01:09
 57:36
 53:33
 57:20
 59:19
 51:36 49:18 45:52
Alex Arking
 10 Mile 58:42
 Apr 08 Credit Union Cherry Blossom 54:19 48:50* 49:36*
 56:03
 57:16
 56:30
 53:49
 51:41
 45:58
 54:27
 56:40 52:35 48:46
Sean Rombach
 20000 Meters 1:30:23 Aug 19 Leesburg 1:20:50 1:29:48
 1:22:00
 1:19:03
 1:15:44
 1:14:30
 1:12:30
 1:25:16
 1:18:47
 1:13:34
1:11:30 1:01:56
Zachary Henry
 Half Marathon 1:16:02 Nov 10 American Family Fitness
 1:14:15 1:19:51
 1:13:59
 1:17:52
 1:05:36
 1:12:56
 1:11:30
 1:14:00
 1:02:15
 1:04:38 1:04:21 1:17:42 1:04:42 1:00:38
David Carter
 25000 Meters 2:18:15 Jun 03 Conquer the Cove
 1:57:26 2:04:18
 2:08:31
 2:11:28
2:17:59
 2:25:10

1:58:35

1:19:59
Victor Carrillo
 20 Mile 2:20:56
 Sep 23 Charm City 2:17:52 2:22:55
 2:14:59
 2:19:02
 2:38:36
 2:07:19
 2:16:24
 2:17:53
 2:07:25
 2:39:10
2:08:00 1:58:45
Charles Hogeboom
 Marathon 2:49:35
 Nov 10 Anthem Richmond 2:51:37
 2:52:00 2:36:37
 2:49:03
 2:40:27
 2:43:48
 2:37:41
 2:35:02
 2:42.02
 2:11:56 2:40:35 2:40:27 2:15:28 2:10:10
Jake Landon
 50000 Meters 4:46:29
 Mar 24 H.A.T.
 4:51:15 6:10:59 3:55:20
 6:34.10
 5:36:04
4:24:22
 6:04:29
 4:10:43
 6:23:27

3:00:28
Cosmo Morello
 50 Mile 9:15:05 Nov 17 JFK 7:55:47 7:56:49 7:21:27
 7:52:44
 8:21:18
 7:41:04
 9:53:06
 8:34:42
 8:30:53
 9:08:02

5:30:42
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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35-39 Men
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Tyrone Rose
 400 Meters 51.59 Mar 16 USATF Masters Indoor 54.9 53.94
 58.9
 54.78
 49.73
 56.3
 51.15
 50.56
 50.04
 51.03

46.38
Vitaly Stepanov 800 Meters 2:02.74 Mar 18 USATF Masters Indoor 2:12.76 2:10.06
 2:11.07
 2:23
 2:02.51

2:14
 2:04.72
 1:58:73

1:43.36
Vitaly Stepanov 1500 Meters 4:12.99 Mar 17 USATF Masters Indoor 5:34.29 5:34.29
 4:40.69 5:43.31
 5:34.5
 4:42
 4:47.39
 4:30
 4:29
 4:29

3:40.83
James Sherwood
 1 Mile 4:50
 Feb 11 PVTC Indoor 4:21.01 4:49.81
 4:28
 4:24
 4:30
 4:30
 4:35
 4:32
 4:18.89
 4:24

3:51:38 3:51.38
Vitaly Stepanov 3000 Meters 9:14.18 Mar 16 USATF Masters Indoor 10:16.98 12:49.6
 11:42
9:21.17
 9:26.3
 9:26
 9:35.4
 8:37.94
 9:16.7

7:29 7:29
Christopher Sloane 2 Mile 9:34 Aug 03 Going Green 11:09 11:06
 9:56.3
 10:02.5
 10:20
 10:42
 10:20
 10:52
 10:31
 10:39.36



Brian Flynn
 5000 Meters 15:26 Oct 13
 Bridgewater
 14:57 14:33
 15:38
 15:11
 15:02
 15:37 14:44
 15:50
 15:37
 15:48
 14:18 14:31 12:53.6 12:53.6
Brian Flynn 4 Mile 20:00 Dec 15 Bill Steers 20:41
 20:37
 21:04
 20:38
 20:33
 20:09
 20:05
 20:39
 21:10
 20:39
 21:21*


Adam Otstot
 5 Mile 26:03 Mar 04 One City 26:00
 23:38
 23:59
 25:05
 25:39
 22:42
 26:43
 25:28
 25:13
 23:29
 23:03 24:53 22:49
David McCollam
 10000 Meters 32:44
 Apr 14 Ukrops 31:29
 31:00
 29:29*
 30:46
 31:06
 29:00
 28:45
 33:06
 31:34
 29:44
 29:48 29:00* 28:16 28:05
Jonathan Baggett
 12000 Meters 43:39 Mar 18 DCRRC Burke Lake 42:54
 42:15
 39:12
 45:49
 36:23
 45:11
 44:34
 43:01
 41:12
 47:12
 41:30*
34:42
Brad Holzwart
 15000 Meters 53:55
 Dec 09 Jingle All the Way 50:46 58:23
 54:14
 53:29
 52:47
 52:40
 55:21
 53:48
 56:21
 52:00
 46:57 44:57 43:48
Kevin Pool
 10 Mile 51:20
 Apr 08 Credit Union Cherry Blossom 50:55 50:16
 52:52
 49:02
 50:41
 47:33
 47:56
 48:22
 47:43
 51:03
 48:49 51:17 47:40
Marty McCormick
 20000 Meters 1:12:28 Jan 13 DCRRC JFK 1:13:13 1:12:08
 1:16:31
 1:17:31
 1:14:50
 1:17:59
 1:08:10
 1:12:46
 1:07:09
 1:12:21
1:05:51 1:00:04
Will Christian
 Half Marathon 1:10:07 Sep 09 Parks 1:10:31 1:06:32
 1:06:03
 1:10:33
 1:05:32
 1:03:21
 1:09:16
 1:08:16
 1:07:12
 1:06:55 1:03:36 1:23:59- 1:03:24 1:01:06
Steve Hammel
 25000 Meters 1:32:13 Aug 19 Howards 1:31:38 1:58:12
 1:50:57
 2:22:32
1:47:00
 1:48:59
 2:39:04
 1:48:52
 1:39:37

1:16:57
Christopher Sloane 20 Mile 1:54:16
 Sep 30 National Capital 2:01:30 2:07:57
 2:15:43
 2:06:19
 2:06:18
 2:13:12
 2:11:30
 1:58:29
 1:49:53
 1:56:54
 2:06:15* 1:55:19

Ethan Coffey
 Marathon 2:23:58
 Mar 04 One City 2:19:44
 2:29:05 2:18:48
 2:18:24
 2:16:17
 2:15:37
 2:23:01
 2:13:29
 2:24:03 2:26:48 2:17:49 2:25:18 2:11:40 2:03:59
Stefano Ruzza 50000 Meters 3:31:32
 Feb 10 Mid Maryland 4:00:30 3:54:37 3:27:31
 3:36:53
 3:12:13
 3:54:10
 3:42:30
 3:51:08
 3:37:26
 4:06:43



Jim Sweeney
 50 Mile 6:14:27
 Nov 17 JFK
 6:15:55 6:28:03 6:20:23
 6:00:14
 5:55:37
 5:56:19
 5:43:24
 6:09:58
 5:50:13
 6:07:09



Matthew Thompson
 100 Mile 19:07:59
 May 20 Massanutten 19:36:35
 16:48:23
 17:08:43 19:06:09
 21:33:44
 17:14:06
 17:20:15
 20:56:43
 20:43:04
 21:21:38



Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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40-44 Men

Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Antwon Dussett
 400 Meters 52.90 Mar 16 USATF Masters Indoor 56.63 53.46
 55.51
 57.42
 51.86
 54.34
 51.39
 53.16
 51:50
 53.47

48.44 47.86
Chuck Schneekloth Jr.
800 Meters 2:08.99
 Mar 18 USATF Masters Indoor 2:13.83 2:26.2
 2:14.0
 2:11.49
 2:03.36
 2:09.8
 2:05.31
 2:04.8
 2:00.93
 2:11:9

1:48.81 1:48.81
Judson Cake
 1500 Meters 4:19.81 Mar 17 USATF Masters Indoor 4:37.98 5:04.1
 4:40.8
 4:35.7
 4:37
 4:38
 4:20.9
 4:19.7
 5:01
 4:52.39

3:41.87 3:41.87
Robert Zaal
 1 Mile 4:45.7
 Sep 08 Market Street
 4:32.2 4:30.1
 4:39.1
 4:28.6
 4:09.2
 4:28
 4:15
 4:25.5
 4:31.12
 4:32

3:54.91 3:54.91
Brock Butler
 3000 Meters 9:16.89 Mar 16 USATF Masters Indoor 11:14.46 10:06.9
 10:26.8
 11:30
 8:28.55
 10:09.7
 10:23
 8:51.23
 8:59.55
 9:28.6

7:42.75 7:42.75
Shannon Franks
 2 Mile 10:51 Oct 03 GROC 10:57.3 11/06
 9:54.3
 10:25
 10:55.6
 10:48.6
 10:43
 10:19.6
 9:47.33
 10:11



Bob Thiele
 5000 Meters 15:30 Oct 20 Community Bridges
 15:26 15:31
 15:56
 15:18
 15:53
 15:53 15:26
 15:39
 15:20
 15:58
 14:58 14:17 13:14.97 13:14.97
Bob Thiele 4 Mile 20:04 Dec 15 Bill Steers 22:43
 20:29
 21:32
 20:52
 21:10
 21:10
 22:12
 22:19
 19:56*
 22:23
 21:36*


David Angell
 5 Mile 25:00
 Nov 10 HCA 25:25
 25:57
 26:21
 25:59
 25:34
 24:19
 25:04
 24:18
 25:03
 26:48
 23:13# 25:17 23:25 23:13
Mangistu Tabor
 10000 Meters 31:36
 May 05 Apple Blossom 31:50
 32:06
 32:37
 31:37
 32:44
 30:46
 31:39
 31:47
 30:29
 33:11
 29:59 30:29 27:50 27:50
Michael Rohlf
 12000 Meters 49:36 Mar 18 DCRRC Burke Lake 49:20
 46:13
 39:48
 38:24
 38:29
 50:42
 48:21
 47:41
 44:53
 45:13
 42:46*
36:12
Jason Dowdy
 15000 Meters 54:16
 Jan 21 Frostbite 52:32 53:57
 56:45
 50:22
 57:27
 52:35
 55:56
 57:09
 55:23
 52:17
 47:37 47:37 45:10 44:14
Eliud Kurui
 10 Mile 51:19 Sep 29 Lynchburg 52:33 54:18
 53:40
 52:36
 53:03
 51:10
 51:48
 52:10
 52:10
 54:30
 50:00 53:48 49:34 46:59
Sean Hicks 20000 Meters 1:21:31 Jan 13 DCRRC JFK 1:24:36 1:18:14
 1:16:43
 1:22:54
 1:18:04
 1:18:45
 1:15:11
 1:16:53
 1:16:19
 1:13:35
1:07:03 1:03:06
William Plamer Half Marathon 1:12:54
 Nov 10 American Family Fitness 1:14:37 1:09:37
 1:11:12
 1:11:13
 1:11:49
 1:06:42
 1:04:50
 1:08:57
 1:10:03
 1:08:27 1:05:01 1:23:21- 1:05:01 1:00:41
Eric Anderson
 25000 Meters 1:51:36 Aug 19 Howards 1:59:11 1:43:34
 1:45:18
 2:09:24
1:42:08
 1:54:03
 2:15:06
 1:35:34
 1:39:12 1:37:17*
1:16:53*
Glenn Tortorella
 20 Mile 2:03:51
 Sep 30 National Capital 2:06:32 2:12:14
 2:10:58
 2:07:45
 2:17:38
 2:09:13
 2:07:13
 2:01:17
 2:12:30
 2:07:48
 1:53:34* 1:51:28 1:42:08
Michael Wardian
 Marathon 2:34:24
 Mar 04 One City 2:30:40
 2:30:04 2:39:07
 2:25:42
 2:32:37
 2:32:39
 2:26:46
 2:27:50
 2:34:08
 2:34:01 2:18:42 2:32:52 2:12:47 2:08:46
George Sefzik
 50000 Meters 3:51:41
 Aug 04 Dahlgren 3:19:51 3:17:43 3:42:29
 3:06:07
 3:55:24
 4:09:51
 3:46:10
 3:42:18
 3:25:13
 4:12:07

2:59:36
Michael Heimes
 50 Mile 6:04:03
 Nov 17 JFK
 6:26:45 5:58:50 6:16:13
 6:41:54
 6:36:10
 6:46:19
 6:44:24
 7:04:46
 6:06:51
 6:45:48

5:10:13
Jesse Tubb
 100 Mile 24:11:46
 May 20 Massanutten 21:05:33
 20:08:33
 16:45:50 17:05:02
 18:30:53
 19:05:04
 17:40:36
 20:25:48
 18:29:57 20:58:53

13:15:50
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
 
45-49 Men
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Winston Chambers
 400 Meters 55.02 Mar 16 USATF Masters Indoor 57.08 59.88
 56.12
 55.37
 53.55
 61.1
 53.08
 53.2
 53.75
 55.29

49.69
 49.69
Mark Williams
 800 Meters
 2:07.67 Mar 18 USATF Masters Indoor 2:12.8 2:18
 2:02.19
 2:12.85
 2:02.80
 2:31
 2:18.5
 2:04.02
 2:00.43
 2:12:44

1:54.18 1:54.18
Peter Brady
 1500 Meters 4:15.61
 Mar 17 USATF Masters Indoor 5:02.38 5:38
 6:08.3
 5:16.9
 5:06
 4:52
 4:45.88
 5:12
 5:00
 4:31.74

3:56.39 3:48.53
Brian Shadrick
 1 Mile 4:40 Apr 11 Main Street 4:42.2 4:42.8
 4:38.2
 4:40
 4:24.71
 4:46.6
 4:39
 4:35.3
 4:35
 4:41.63

4:18.83 4:12.33
Peter Brady
 3000 Meters 9:06.98
 Jan 28 USATF Masters Indoor 11:43.6 12:20.7
 11:13.5
 11:14
 9:03.01
 9:31.3
 10:10.09
 9:56.6
 9:29.88
 9:41.3

8:36.36 8:27.70
Victor Cretella
 2 Mile 11:30 Jun 06 FCS Decathlon 11:40 11:20
 11:24.2
 10:23
 13:09
 10:41.8
 10:57
 10:54
 10:46.91
 10:23



Philippe Rolly
 5000 Meters 16:04
 Mar 04 St. Pat's Run 15:55 15:53
 16:06
 16:19
 15:18
 16:11
 16:28
 16:22
 16:37
 16:07
 15:53 15:21 14:34.27 14:21.77
David Storper
 4 Mile 23:07 Dec 31 Fairfax 22:05
 23:04
 23:42
 21:45
 22:40
 22:10
 22:30
 22:48
 22:32
 22:35



Philippe Rolly 5 Mile 25:59 Mar 17 Townebank 27:28
 29:08
 27:21
 26:22
 24:38
 25:44
 24:41
 24:14
 25:00
 26:04
 24:41
 26:17
 24:41 23:59
Rocky Falcone
 10000 Meters 33:36
 Apr 29 Pike's Peek 34:52
 32:59
 36:27
 34:37
 34:55
 34:40
 34:44
 34:16
 34:25
 33:10
 32:31 32:37 30:50 29:52
Noah Zaring
 12000 Meters 44:46 Mar 18 DCRRC Burke Lake 47:19
 47:14
 39:29* 40:35
 40:42
 50:54
 50:40
 53:39
 46:20
 43:52
48:21* 40:45
Patrick Kuhlmann
 15000 Meters 53:26
 Dec 09 Jingle All the Way 58:03 56:57
 57:21
 57:00
 55:12
 53:02
 54:38
 54:58
 56:31
 56:01
 48:25 54:35 47:28 46:09
Jason Tripp
 10 Mile 57:23 Oct 07 Army 55:29 57:36
 55:05
 55:14
 55:22
 55:10
 53:39
 55:50
 53:58
 53:04
 52:05 53:59 51:41 49:36
Jeroen Brinkhoff
 20000 Meters 1:19:28 Jan 13 DCRRC JFK 1:20:18 1:20:47
 1:17:31
 1:20:50
 1:11:41
 1:11:54
 1:20:54
 1:15:15
 1:17:51
 1:15:16
1:10:30 1:05:46
Jason Tripp
 Half Marathon 1:18:03 May 06 Frederick 1:12:56 1:14:53
 1:15:04
 1:16:37
 1:11:44
 1:14:11
 1:10:57*
 1:14:42
 1:08:33
 1:13:22 1:12:13+ 1:19:37* 1:08:05 1:04:41
Daniel Bennett
 25000 Meters 1:47:29 Aug 19 Howards 2:00:32 1:52:13
 2:2:05
 2:14:23
1:35:18
 1:46:39
1:42:13
 1:47:52

1:22:24
Chuck Inman
 20 Mile 2:17:06
 Feb 24 TS Distance Series 2:19:37 2:09:16
 2:20:11
 2:19:26
 2:05:46
 2:08:31
 2:25:25
 2:15:30
 2:04:40
 2:05:13
 1:59:06* 2:06:30 1:49:10
John Barry
 Marathon 2:37:30
 Nov 11 Anthem Richmond 2:43:43
 2:36:55 2:37:31
 2:36:19
 2:41:52
 2:42:45
 2:37:27
 2:38:11
 2:43:29
 2:42:39 2:36:09 2:39:42 2:25:50 2:14:21
Jicheng Liu
 50000 Meters 4:10:08
 Feb 10 Mid Maryland 4:03:14 3:50:52 3:35:09
 3:45:23
 3:30:42
 4:20:33
 3:54:34
 4:34:32
 4:19:05
 4:10:44



Scott Jaime
 50 Mile 6:49:31
 Nov 17 JFK
 7:36:26 7:39:07 6:50:41
 7:11:46
 7:11:29
 6:59:37
 6:15:30
 6:19:52
 6:24:20
 7:29:26



Eric Harris
 100 Mile 23:41:35
 May 20 Massanutten 25:06:54
 26:46:08
 23:43:14 18:40:23
 25:14:29
 21:29:34
 21:35:30
 22:12:07
 25:08:25
 23:24:31

14:31:11
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
50-54 Men
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
John Curtis
 400 Meters 55.07 Jun 09 USATF Masters Indoor 53.99 53.37
 1:00.44
 60.65
 55.10
 60:24
 57.01
 56.31
 55.28
 54.7

51.39 51.39
Landon Summay
 800 Meters 2:05.91 Mar 18 USATF Masters Indoor 2:26.78 2:24.08
 2:18.23
 2:31.56
 2:11.44
 2:32
 2:15.33
 2:16.57
 2:09.07
 2:13

1:58.65 1:58.65
Charles Novak 1500 Meters 4:19.48
 Mar 17 USATF Masters Indoor 5:02.16 4:53.03
 4:52.31
 5:02
 4:54.45
 4:42
 4:48
 4:49.4
 4:53.44
 4:40.44

4:05.80 3:58.26
Duane Williamson
 1 Mile
 4:52 Jun 09 Deadman's Downhill
 4:56.1 4:50.1
 4:49.8
 4:44
 4:39.3
 4:45
 4:51.27
 4:56
 4:44.44
 4:32.8

4:27.90 4:23.07
Charles Novak
 3000 Meters
 9:49.9 Mar 16 USATF Masters Indoor 11:25.5 10:40.07
 9:54.71
 10:39.97
 9:11.44
 10:07
 10:24.5
 9:43.24
 9:16:42
 9:33.98

8:53.80 8:41.2
Peter Bandettini
 2 Mile 11:16 Aug 03 Going Green 12:38 11:00
 11:13
 10:48.8
 11:13.6
 10:45.5
 10:42.2
 11:00
 10:49.45
 10:44



Silvio Guerra
 5000 Meters 16:38
 Nov 22 YMCA Turkey Trot
 16:26 17:25
 17:04
 16:19*
 17:20
 16:38
 16:40
 16:34
 16:40
 16:32*
 16:29 16:50 15:36 14:52.92
Mike Nahom
 4 Mile 22:20 Nov 22 Fairfax Turkey Trot
 23:07
 22:30
 22:30
 22:45
 22:32
 22:31
 22:37
 22:30
 22:33
 22:39


Kent Lemme
 5 Mile 26:44 Mar 17 Townebank 26:20
 29:10
 28:20
 28:48
 28:21
 25:45*
 25:57
 28:00
 27:36
 27:24
 25:57 27:50* 25:31 24:44
Dale Irons
 10000 Meters 36:30
 Apr 29
 Pike's Peek 35:52
 35:20
 35:29
 35:22
 34:48
 34:58
 34:23
 34:54
 34:48
 34:01
 33:54 24:25* 31:48 30:48.37
Daniel Vasquez Cardona
 12000 Meters 53:35 Mar 18 DCRRC Burke Lake 52:27
 46:29
 41:32
 42:37
 42:13
 47:39
 52:24
 52:01
 49:33
 45:16
 47:55*
39:30
Michael Desmond
 15000 Meters 1:00:25
 Dec 09 Jingle All the Way 58:54 58:53
 55:25
 59:04
 58:29
 55:05
 56:30
 56:00
 55:15
 55:53
 53:32 56:21 49:24 47:52
Tim Meigs
 10 Mile 57:48
 Sep 29 Geworth Virginia 58:18 58:02
 56:38
 56:47
 55:25
 56:21
 56:35
 55:20
 55:44
 57:48
 56:23 54:16 52:53 50:43
Carl Haines
 20000 Meters 1:25:02 Aug 19 Leesburg 1:20:18 1:20:38
 1:22:26
 1:17:40
 1:17:01
 1:18:58
 1:20:57
 1:16:22
 1:14:33
 1:14:55
1:16:27 1:05:50
Ho Kang
 Half Marathon 1:21:05 Apr 28 Ocean City
 1:19:23 1:16:23 1:12:29 1:15:31 1:17:25 1:20:38
 1:18:22 1:17:33 1:15:37 1:18:39 1:11:11 1:25:08 1:09:30 1:06:42
Dennis Everett
 25000 Meters 1:59:04 Aug 19 Howards 1:51:28 2:05:22
 1:51:57
 1:46:46
1:54:30
 2:00:52
 3:07:23
 1:33:16
 1:39:07 1:43:56*
1:24:12
Steve Speirs
 20 Mile 2:12:06
 Feb 24 TS Distance Series 2:11:23 2:19:57
 2:14:57
 2:16:31
 2:12:49
 2:46:15
 2:19:16
 2:11:39
 2:03:29
 2:21:02
 2:14:01* 2:08:41 1:51:44
Freddy Lapp
 Marathon 2:42:35
 Oct 28 Marine Corps
 2:40:45
 2:54:14 2:53:57
 2:53:23
 2:45:33
 2:47:29
 2:53:10
 2:43:59
 2:48.00
 2:46:49 2:37:22 2:53:09 2:25:51 2:19:29
Alexander Hetherington
 50K 3:48:03
 Nov 10 Rosaryville 3:56:51 3:48:10 4:02:05 4:23:31
 4:04:42
 4:24:40
 3:51:41
 4:28:40
 4:23:25
 4:29:05

3:19:33
Christopher Cappellini
 50 Mile 7:26:24
 Nov 17 JFK
 7:43:53 7:38:13 6:52:45
 7:31:38
 6:21:19
 7:11:18
 6:49:57
 6:29:19
 7:17:27
 7:37:54

5:35:03
Patrick Kanold
 100 Mile 26:48:51
 May 20 Massanutten 25:43:35
 27:41:13
 29:57:29 27:18:04
 29:29:22
 21:07:36
 21:05:27
 22:10:11
 26:22:18
 27:49:20

15:39:18
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
55-59 Men
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Ronald Humphrey
 400 Meters 56.93 Jun 24 USATF Masters Outdoor
 59.43 68.10
 58.13
 1:11
 57.87
 1:01
 1:10.27
 57.25
 55.60
 57.66

53.32 52.60
Bruce Rash
 800 Meters 2:21.68 Mar 18 USATF Masters Indoor 2:27.82 2:19.49
 2:12.31
 2:30.55
 2:12.84
 2:50
 2:14.84
 2:14.65
 2:09.92
 2:21.92

2:06.83 2:03.70
Chris Chisholm
 1500 Meters 4:32.86
 Mar 17 USATF Masters Indoor 5:03 5:56
 4:59.45
 5:41.8
 4:59.7
 4:54.5
 4:51.69
 4:35.71
 5:11
 5:13
 4:35.71*
4:20.76 4:12.50
Hernan Garbini
 1 Mile 4:49.44 Jun 03 Bruce Barnes 4:51:58 4:58.78
 4:55.5
 4:55.8
 5:00.16
 4:54.7
 4:48.52
 4:48.11
 4:58.47
 4:36.8
 4:48.11*
4:42.7 4:40.40
Steven Spence
 3000 Meters
 9:53.33 Mar 16 USATF Masters Indoor 11:46.8 11:11
 10:18.96
 10:47.63
 10:00.8
 9:56
 9:51.66
 10:30.85
 9:56.9
 10:57

9:37.88 8:57.28
Mark Neff
 2 Mile 11:12 Aug 03 Going Green 13:24.7 11:35.2
 11:11.2
 11:33
 11:20.6
 11:04.9
 11:11
 12:09.9
 11:50.79
 11:48.04



Mark Neff
 5000 Meters 17:14
 Sep 22 Clarendon Day
 17:27 17:30
 17:07
 16:51
 17:33
 17:03
 17:07
 16:57
 17:47
 17:11 17:06 17:30 16:07 15:29.7
Mark Neff
 4 Mile 23:19 May 28 MCRRC Memorial 24:00
 24:14
 25:31
 25:59
 23:44
 24:30
 23:43
 25:37
 23:15
 24:10
 23:40*


Nat Larson
 5 Mile 26:52* Mar 17 Townebank 29:06
 30:07
 29:04
 30:23
 27:09
 27:15
 28:33
 29:18
 28:33
 28:11
 27:23 28:20 26:36 27:15
Mark Neff
 10000 Meters 35:44
 Apr 29 Pike's Peek 35:25
 36:19
 36:50
 36:02
 37:23
 35:26
 35:44
 35:59
 36:38
 35:29
 35:31 +
 33:48* 32:27.7 32:27.7
Kevin D 'Amanda 12000 Meters 49:09 Mar 18 DCRRC Burke Lake 55:11
 52:13
 42:29
 42:46
 42:03
 55:43
 61:00
 54:52
 51:30
 50:13
 45:58*
41:24
Doug Fernandez
 15000 Meters 57:41
 Jan 21 Frostbite 1:00:21 58:09
 1:00:40
 58:50
 1:00:28
 56:59
 58:26
 57:16
 56:42
 57:56
 54:00 57:03 50:45
Mark Neff
 10 Mile 59:55
 Apr 08 Credit Union Cherry Blossom 59:24 1:00:34
 1:00:27
 58:53
 1:02:45
 55:36
 59:19
 58:48
 59:46
 58:32
 57:35 1:00:17 54:25 54:25
Mark Drosky
 20000 Meters 1:26:31 Aug 19 Leesburg 1:37:43 1:28:04
 1:24:52
 1:29:12
 1:22:12
 1:17:21
 1:24:22
 1:28:45
 1:27:43
 1:17:44
 1:19:12* 1:16:34 1:08:07
Mark Neff Half Marathon 1:22:23 Sep 09 Parks
 1:19:25 1:23:32
 1:16:56
 1:22:55
 1:22:37
 1:17:09
 1:19:39
 1:21:36
 1:24:43
 1:22:58 1:17:04 1:33:41- 1:10:23 1:16:46
Peter Worford
 25000 Meters 2:09:06 Aug 19 Howards 1:51:38 2:00:40
 1:47:28
 2:34:32
1:37:10
 1:52:33
 3:16:23
 1:57:23
 1:41:38 1:45:06*
1:29:56
Geoffrey Mason
 20 Mile 2:33:39
 Sep 30 National Capital 2:34:01 2:28:34
 2:23:04
 2:43:12
 2:16:56
 2:23:58
 2:28:47
 2:31:47
 2:34:42
 2:26:54
 2:11:39* 2:35:52 1:57:26
Ed Wilson
 Marathon 2:55:14
 Oct 28 Marine Corps
 2:57:27
 3:02:25 3:00:22
 2:46:34
 2:43:25
 2:51:48
 2:55:51
 2:56:32
 2:59:36
 3:08:42 2:42:18 2:54:19 2:33:49 2:25:56
Vincent Ortiz
 50000 Meters 4:16:52
 Dec 15 Seashore Nature Trail
 4:12:10 4:10:35 4:07:07
 4:32:48
 4:15:56
 5:53:00
 4:08:25
 4:42:52
 4:31:38
 5:20:28

3:28:47
David Peterman
 50 Mile 8:24:08
 Apr 07 Bull Run
 6:28:46 7:42:04 7:42:04
 7:42:21
 7:33:20
 7:14:56
 7:53:04
 8:14:03
 8:04:50
 7:47:15

5:53:08
Joel Noal
 100 Mile 22:45:31
 May 20 Massanutten 31:23:41
 22:35:21
 27:03:29 28:02:32
 29:24:10
 25:50:12
 23:58:01
 23:45:45
 27:34:27
 22:23:44

18:56:04
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

 
60-64 Men

Name Distance Time Year Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Ben James
 400 Meters
 1:00.09
 Mar 16 USATF Masters Indoor 59.18 59.7
 1:00.22
 58.21
 58.13
 65.38
 68:38
 57.73
 57.01
 65.36

55.13 53.88
Stephen Chantry 800 Meters
 2:23.15 Mar 18 USATF Masters Indoor 2:31 2:24.34
 2:23.85
 2:37
 2:21.86
 2:26
 2:36
 2:51.44
 2:25.11
 2:46.13

2:08.56 2:08.56
Stephen Chantry 1500 Meters 4:52.34
 Mar 17 USATF Masters Indoor 5:00.1 5:04.13
 5:25.4
 5:25.8
 5:23
 5:23
 6:31.85
 6:03.9
 5:52.8
 5:27.47

4:24.00 4:24.00
Mike Meadows
 1 Mile 5:01 Jun 09 Deadman's Downhill 5:27.4 5:15
 5:23.1
 5:24
 5:16
 5:26.2
 5:29:98
 5:24.6
 5:25.37
 5:32.8

4:50.96 4:50.96
Stephen Chantry
 3000 Meters
 10:25.17 Mar 16 USATF Masters Indoor 10:34.21 10:36.68
 10:38.97
 11:23.1
 10:39.75
 11:14.49
 12:50.34
 12:28.8
 11:07.33
 11:09

10:13.80 9:29.47
Maurice Pointer 2 Mile 11:40.6 Ju1 09 BRRC Track #2 11:24.07 11:29
 12:38
 12:35.4
 12:35
 13:58
 12:12
 13:24
 13:31.83
 12:25.63



Stephen Chantry 5000 Meters 18:01
 May 12 Virginia Ballet 17:53 17:59
 17:36
 17:31*
 17:32
 18:24
 18:53
 18:15
 18:50
 18:53
 17:32 19:14 16:52 16:16.51
Maurice Pointer 4 Mile 24:42
 Jul 29 Too Hot to Trot
 25:17
 26:04
 26:47
 26:19
 26:04
 28:29
 26:55
 27:51
 24:14
 25:16



Roger Sayre
 5 Mile 28:12
 Mar 17 Townebank 28:16 32:10
 31:09
 31:25
 30:39
 29:34
 30:21
 30:42
 30:25
 31:55
 28:08 32:43 28:00 27:59
Maurice Pointer
 10000 Meters 39:56 Jun 10 MCVet
 38:36
 37:02
 37:43
 37:08
 38:55
 38:07
 39:21
 37:49
 37:08
 39:18
 35:09 37:00* 34:27 34:14.08
Daniel Russell
 12000 Meters 1:03:38 Mar 18 DCRRC Burke Lake 55:23
 54:59
 43:30
 42:55*
 43:04*
 54:09
 1:15:02
 58:30
 51:42
 52:25
 46:30*
42:55
Preston Evans
 15000 Meters 1:03:00
 Jan 21 Frostbite 1:03:12 1:04:26 1:03:25
 1:06:04
 58:28
 58:31
 1:07:01
 1:06:13
 1:05:51
 1:06:32
 57:06 1:02:45 54:20
Stephen Chantry 10 Mile 1:04:56 Apr 08 Credit Union Cherry Blossom 1:06:47 1:03:58
 1:07:30
 1:05:00
 1:03:52
 1:00:13
 1:00:14
 1:01:20
 1:03:12
 1:05:11
 1:01:43 1:04:51 57:48 57:47
Bruce Halpin
 20000 Meters 1:32:46 Aug 19 Leesburg 1:36:58 1:34:13
 1:29:54
 1:30:24
 1:28:08
 1:33:00
 1:40:43
 1:20:56
 1:28:21
 1:26:21
1:21:33 1:15:15
Brian Nelson
 Half Marathon 1:26:53
 Mar 18 Shamrock VAB 1:26:09 1:28:06
 1:31:21
 1:29:03
 1:27:47
 1:27:23
 1:29:01
 1:25:10
 1:27:05
 1:28:02 1:20:51 1:32:13 1:16:55
Tab Wharton
 25000 Meters 2:04:20 Aug 19 Howards 2:08:53 2:06:19
 2:10:49
 2:42:43
2:12:13
 2:22:37
 3:21:43
 2:04:45
 2:02:14 1:50:24*
1:36:20
Michael Kearney
 20 Mile 2:46:34
 Sep 23 Charm City 2:37:33 2:16:50
 2:56:43
 2:34:36
 2:59:47
 2:41:30
 2:38:43
 2:35:28
 2:45:30
 2:36:49
 2:26:33* 2:38:19 2:03:16
Anthony Maranto
 Marathon 3:18:45
 Oct 27 Marine Corps
 3:06:43
 3:01:31 2:59:27@*
 3:19:08
 3:03:33
 3:04:11
 3:09:42
 3:13:44
 3:07:50
 3:15:18 2:54:45 3:05:07 2:42:44 2:36:30
Henry Peck
 50000 Meters 5:23:49
 Mar 24 H.A.T. 4:59:10 5:34:54 4:39:08
 6:32:09
 4:34:14
 5:27:13
 4:21:04
 5:08:13
 5:02:44
 5:35:09

3:35:51
Todd Baum
 50 Mile 8:33:55
 Nov 17 JFK
 8:04:10 9:45:00 8:31:50
 8:32:58
 9:01:54
 8:43:04
 8:21:28
 8:11:30
 8:44:36
 9:44:06

6:24:18
Andy Peterson
 100 Mile 30:12:24
 May 20 Massanutten 26:53:34
 31:05:27
 33:08:30 34:17:19
 25:37:46
 26:52:47
 23:16:59
 26:52:31
 35:07:50
 32:26:21

18:02:35
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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65-69 Men
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
George Haywood
 400 Meters 1:01.8
 Jul 14 PVTC All Comers
 1:05.34 1:01.46
 1:02.89
 1:08.69
 58.81
 1:10
 1:11.3 63.89
 65.72
 66.5

56.09 57.52
Tony Plaster
 800 Meters 2:40.48
 Mar 18 USATF Masters Indoor 2:47.84 2:46.2
 3:00.6
 3:47
 2:30.82
 2:47
 2:53
 2:35.99
 2:27.61
 2:54.75

2:17.20 2:14.33
Tim McMullen
 1500 Meters 5:27.02
 Mar 17 USATF Masters Indoor 5:42.6 5:53.6
 6:34.9
 7:56
 6:43
 6:07
 5:38.16
 6:03.52
 6:01.6
 6:16

4:56.31 4:39.87
Harry Landers
 1 Mile 5:57.18
 Jun 03 Bruce Barnes 6:01.9 5:34.9
 6:38.5
 5:50
 5:46.51
 6:13.14
 5:53.74
 5:31.1
 5:46.03
 6:14.04

5:12.21 4:56.40
Gene Dykes
 3000 Meters 11:21.88 Mar 16 USATF Masters Indoor 12:35.1
 15:29.3
 13:13.4
 16:56
 10:55.02
 14:12
 18:18
 11:19
 11:26.24
 12:33.43

10:49.81 9:47.40
Tim Morgan
 2 Mile
 14:23 Jun 06
 FCS Decathlon 15:43.8 13:46.9
 15:19
 13:04
 13:49
 13:56.6
 13:36.5
 13:38
 13:28.79
 12:38



Paul Ryan
 5000 Meters 20:48
 Apr 21 Fletcher's Cove 20:39 20:41
 19:56
 20:23
 20:39
 20:26
 19:40
 19:16
 19:47
 20:32
 19:53 20:38 17:40.4 16:38.80
Gary Grobman
 4 Mile 28:19 Jun 21 Hugh Jacourt
 26:57
 28:52
 31:18
 27:38
 27:29
 27:11
 27:31
 25:45
 26:36
 27:45



Thomas Bernhard
 5 Mile 30:12*
 Mar 17 Townebank 30:39 33:10
 36:07
 34:09
 31:56
 30:46
 31:39
 32:14
 32:16
 33:48
 31:07 35:50 29:41 28:36
Ken Umbarger
 10000 Meters 43:11 Apr 29 Pike's Peek 43:12
 41:38
 40:30
 42:57
 45:40
 42:59
 44:46
 40:35*
 41:28
 41:15
 40:33+ 39:16 35:52 34:42.20
Paul Ryan 12000 Meters 57:30
 Mar 18 DCRRC Burke Lake 54:30
 54:12
 47:03
 47:36
 47:02
 59:51
 54:29
 1:04:07
 54:38
 60:06
 53:12*
48:28
Steve Sakry 15000 Meters 1:09:37
 Apr 07 J Brian's Taproom 1:04:13 1:10:09 1:14:53
 1:09:05
 1:10:00
 1:13:02
 1:05:28
 1:05:31
 1:09:45
 1:05:06
 1:05:11 1:07:29 55:16 55:04
Alan Pemberton
 10 Mile 1:09:59 Apr 08 Credit Union Cherry Blossom 1:09:23 1:12:22
 1:09:03
 1:12:07
 1:09:21
 1:08:59
 1:08:20
 1:08:20
 1:06:29
 1:09:24
 1:05:54 1:08:15 1:02:07 1:00:11
Jay Layla
 20000 Meters 1:58:53 Aug 19 Leesburg 1:32:15 1:36:01
 1:37:44
 1:38:40
 1:32:14
 1:29:35
 1:40:52
1:26:13
 1:35:52
 1:26:13
 1:30:54* 1:24:42
David Trump
 Half Marathon 1:38:49 Nov 10 American Family Fitness 1:32:13 1:31:06
 1:34:33
 1:34:58
 1:36:39
 1:32:57
 1:38:50
 1:29:03
 1:28:55
 1:34:45 1:31:01+ 1:36:22* 1:23:50 1:19:32
Gary Drum
 25000 Meters 3:03:23 Mar 24 Massanutten 3:11:56 2:55:52
 3:09:28
 4:40:08
2:11:31
 3:46:05
2:23:08
 2:07:21 1:56:02*
1:14:39
Alan Pemberton
 20 Mile 2:52:35
 Sep 30 National Capital 3:16:09 2:35:44
 3:28:48
 2:31:03
 2:54:12
 3:09:02
 2:59:13
 3:08:09
 3:31:50
 2:37:09
 2:31:06* 2:35:50 2:14:29
Gene Dykes
 Marathon 3:27:12
 Mar 18 Shamrock VAB 3:20:37
 3:35:20 3:23:23
 3:25:21
 3:30:49
 3:25:07
 3:29:34
 3:24:10
 3:26:23
 3:12:06 3:08:13 3:20:04 2:41:57 2:42:22
Bill Hart 50000 Meters 5:17:15
 Dec 15 Seashore Nature Trail 4:56:38 5:02:31
 6:05:00
 6:39:13
 5:57:05
 6:50:00
 5:39:57
 4:50:41
 5:26:54
 6:45:14

3:41:41
Roger Parsons
50 Mile 10:12:43
 Nov 17 JFK 9:20:27 7:59:27 10:16:32
 10:12:15
 8:50:05
 9:18:45
 9:24:29
 9:14:45
 8:19:13
 8:44:26

7:27:10
Roger Jensen
 100 Mile 34:31:19
 May 20 Massanutten
33:12:37
 35:05:49 35:11.29
 34:27:36
 32:37:32
 34:22:12
 30:19:40
 33:51:31


23:03:25
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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70-74 Men
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Charles Allie
 400 Meters 1:00:52 Mar 16 USATF Masters Indoor 1:14.41 1:18.9
 1:13.1
 1:15.5
 1:05.99
 1:06.5
 1:05.05 1:04.8
 67.07
 66.9

59.18 59.18
Gary Patton 800M 2:36.42
 Mar 18 USATF Masters Indoor 2:50.75 3:12.9
 2:49.54
 3:01
 2:45.90
 3:00.00
 3:49.78
 3:12.22
 2:33.36
 2:52:84

2:27:57 2:20.52
Gary Patton 1500 Meters 5:35.82
 Mar 17 USATF Masters Indoor 9:57.62 6:40
 6:27.1
 6:02.7
6:06.85
 5:57
 6:07
5:51.92

5:14.97 4:57.65
Art Gregory
 1 Mile 6:40.8
 Sep 08 Market Street 6:20.2 6:37.75
 6:16.14
 6:29.1
 5:59
 7:11.6
 6:28.8
 6:06.9
 6:00.38
 6:32.9

5:42.20 5:23.58
Gary Patton
 3000 Meters 11:58.49 Mar 16 USATF Masters Indoor 19:10 13:37.25
 13:27
 14:15.4
 13:36.9
 13:55
 13:00
 12:47
 12:07.4
 13:04

11:46.20 10:42.40
Art Gregory
 2 Mile 15:09 Jun 06 FCS Decathlon 15:34 15:28.2
 14:43
 14:59.7
 14:10
 15:36.3
 14:42
 14:14
 16:52.31
 15:18



Jim Noone 5000 Meters 22:02
 Mar 17
 Lucky Leprechaun 22:01.3 21:56
 21:35
 21:29
 22:24
 20:08
 19:57
 21:26
 21:52
 22:18
 21:02 22:10 18:43.61 18:33.38
Jim Noone 4 Mile 29:44
 Jul 14 Bastille Day
 29:53 29:09
 29:20
 30:07
 29:36
 30:49
 30:26
 29:12
 30:48
 30:42
 31:47*

Dave Glass
 5 Mile 34:38 Mar 17 Townebank 35:08
 38:19
 36:32
 36:44
 36:55
 32:03
 36:12
 34:43
 36:44
 37:00
 31:51 38:29 30:25
Jim Noone
 10000 Meters 46:30 Feb 03 For the Love of It 44:18
 45:57
 47:07
 43:51
 46:28
 43:10
 44:31
 44:57
 44:10
 45:48
 45:07 47:07 38:23.69 38:04.13
Greg Chaconas 12000 Meters 1:18:42 Mar 18 DCRRC Burke Lake 1:18:16 1:15:26
 52:41
 48:36
 49:20
 1:01:12
 1:06:31
58:16
 1:01:14
 1:00:53*
48:55
Jimmy Kennedy
 15000 Meters 1:20:24
 Jan 21 Frostbite 1:20:03 1:26:21 1:17:34
 1:14:21
 1:20:03
 1:19:04
 1:13:54
 1:31:53
 1:12:10
 1:33:01
 1:10:44 1:10:49 1:01:50 58:19
Jim Noone
 10 Mile 1:14:34 Apr 08 Credit Union Cherry Blossom 1:16:55 1:19:09
 1:26:18
 1:12:34
 1:21:37
 1:20:02
 1:13:32
 1:11:31
 1:14:07
 1:16:29
 1:13:55 1:12:46 1:02.41 1:02:19
Manfred Boehringer
 20000 Meters 2:20:16 Aug 19 Leesburg 2:02:50 1:55:16
 1:47:18
 1:34:31*
 1:48:22
 1:42:21
 1:42:28
 1:31:47
 1:38:05
 1:35:56
1:37:15  1:20:11
Virendra Rawat
 Half Marathon 1:50:30
 Sep 09 Parks 1:40:22 1:34:32
 1:53:06
 1:38:41
 1:45:12
 1:47:50
 1:42:28
 1:49:25
 1:40:20
 1:44:25 1:38:34
1:27:44
Richard Parson
 25000 Meters 2:59:44 Aug 19 Howards 3:13:57 3:09:41 3:11:00
 2:48:56
2:17:05
 2:13:26
2:05:29
 2:02:33 2:16:01*
1:39:59
Greg Chaconas 20 Mile 4:29:32 Sep 30 National Capital 3:32:29 3:23:33
 4:05:31
 3:59:10

3:20:46
 3:40:24
 3:24:16
 4:17:19
 2:50:37* 2:57:39 2:23:54
Jon Wightman
 Marathon 3:29:40
 Oct 28 Marine Corps
 3:05:52* 4:01:12 4:04:07
 3:49.02
 3:39:30
 3:34:58
 4:02:59
 4:00:29
 3:46:13
 3:49:29 3:26:20 3:54:31 2:54:23* 2:54:23*
Gary Knipling
 50000 Meters 7:19:24
 Feb 24 Hashawha Hills
 6:42:04 5:46:48
 7:02:02


9:12:33
 5:03:57
 7:30:01
 7:53:52

5:36:26
Anthony Jordan
 50 Mile 12:20:08
 Nov 17 JFK
 11:58:41 12:40:29 8:57:46
 10:40:57
 10:13:09
 11:21:31
 10:41:04
 9:46:58
 9:32:03
 9:28:47

7:48:58
Gary Knipling
 100 Mile
 34:25:33
 May 16 Massanutten

34:25:33 34:56:16





34:56:16


Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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   75-79 Men



Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Dominic Rappazzo
 400 Meters 1:09.29 Mar 16 USATF Masters Indoor 1:30.61 1:19.15
 1:19.9
1:08.89
 1:23
 1:37.27 1:41.73
 73.34
 1:17.83

67.82 66.88
Hal Lieberman
 800 Meters 3:22.76
 Mar 18 USATF Masters Indoor 4:14.15 3:54.00
 3:46.3
3:01.44
 3:32
 3:57.53
 3:42.07
 3:02.93
 3:16

2:40.00 2:32.47
Charlie Patterson 1500 Meters 6:50.84
 Mar 17 USATF Masters Indoor 9:05.37 7:44.18
 10:11
 6:53
7:46
 8:23.95
 7:27.45
 7:09.99
 7:28

5:28.50 5:22.40
Jim Bullock
 1 Mile 8:00.7
 Jan 01 Winfield 7:55.5 7:28.52
 7:12.3
 6:57
 6:48.27
 7:28
 7:33
 7:37.72
 6:42.90
 7:12

5:57.20 5:57.20
Charlie Patterson 3000 Meters 15:06.85 Mar 16 USATF Masters Indoor 32:44 14:17.18
 14:58.9
 14:56
 13:44.13
 14:44.5
 17:20
 15:37.56
 13:24.41
 27:35

12:04 12:00.94
Jim Bullock
 2 Mile 16:40
 Jun 07 Owl Track
19:57.4
 16:27
 15:37
 27:23
 26:57.7
 20:39
 16:03.14
 16:26
 16:22



Ben Dyer
 5000 Meters 22:58
 Aug 25 Race for a Cause
 27:37 24:35
 24:21
 23:14
 24:17
 24:59
 23:43
 25:12
 24:51
 24:53
 23:17 23:34* 20:28.41 19:07.02
Eamonn McEvilly
 4 Mile 32:10
 Jul 14 Bastille Day 35:36
 32:55
 34:57
 31:45
 38:41
 38:41
 36:26
 32:58
 37:15
 35:08



Robert Hendrick
 5 Mile 36:00*
 Mar 17 Townebank 41:06
 41:53
 36:07*
 41:47
 39:59
 39:40
 37:23
 41:38
 41:29
 34:54
 38:18 43:31 31:52
Ben Dyer 10000 Meters 50:06
 Aug 18 Democracy Dash
 57:20
 56:59
 52:54
 1:00:52
 49:35
 48:47
 48:17
 50:58
 51:00
 50:34
 44:20 43:18 40:12
Lou Shapiro 12000 Meters 1:29:54
 Mar 18 DCRRC Burke Lake 1:17:52
1:00:46
1:12:29




1:06:00*
48:57
David Barry
 15000 Meters 1:40:08
 Dec 09 AS Anniversary
 1:31:33 1:24:20 1:24:47
 1:44:20
 1:37:29
 1:50:16
 1:23:36
 1:30:31
 1:25:29
1:25:39 1:27:32* 1:01:58
Harold Ingram
 10 Mile 1:32:49
 Sep 29 Lynchburg 1:30:50 1:33:33
 1:27:16 1:25:19
 1:25:34
 1:33:03
 1:28:23
 1:27:25
 1:25:33
 1:25:11
 1:48:33+
 1:11:27 1:06:27
John Churchman
 20000 Meters 1:58:24
 Aug 19 Leesburg 2:31:30 2:21:36
 2:19:25
 2:07:39
 1:54:29
 2:09:31
 2:07:17
 2:04:15
 2:07:27

2:49:51 1:23:51
Lewis Jones
 Half Marathon 1:51:38
 Nov 10 American Family Fitness 1:55:35 2:29:04
 2:06:20
 1:51:21
 1:54:01
 1:48:39
 1:59:06
 1:59:39
 1:55:18
 2:21:49 1:37:51
1:30:19
Tom Goodridge
 25000 Meters 4:18:32
 Jul 23 Rosaryville 4:18:32



2:28:31
 2:44:08


3:10:00*
1:52:57
Chet Coates
 20 Mile 4:32:36
 Sep 24 National Capital 4:32:36 4:23:29
 4:04:23
 3:07:59*

3:51:28
 4:05:02

3:12:52* 2:42:30 2:42:38
James White
 Marathon 4:49:42
 Oct 28 Marine Corps
 4:35:42
 4:37:16 4:30:25
 5:01:25
 3:32:35*
 4:09:26
 4:29:56
 4:12:40
 4:31:41
 4:17:53 3:20:22 4:13:02* 3:04:54 3:04:54
Charles Sabatine
 50000 Meters 7:49:17
 Mar 21 HAT Run







7:49:17


4:50:35
Gary Kipling
 50 Mile 13:11:33 Nov 17 Stone Mill
12:56:41 12:50:50
11:17:49
 11:40:33
 10:15:00
13:39:52


10:34:06
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
80-84 Men
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Mack Stewart
 400 Meters 1:23.56 Mar 16 USATF Masters Indoor
3:30.78
 1:51.44
1:35.02
 1:39

1:34.45
 1:41.18

75.40 72.85
Mack Stewart 800 Meters 3:43.12
 Mar 18 USATF Masters Indoor 4:56.49 4:28.98
 3:56.76
 3:55
 3:53.49
 4:10.5
8:40.27
 3:22.48


2:53.50 2:53.50
Oliver Grant
 1500 Meters 7:54.07
 Mar 17 USATF Masters Indoor 12:27 7:12.85
 7:55.06
 7:32
7:08





6:04.28 5:59.11
John Elliott
 1 Mile 8:30.3
 Sep 08 Market Street 8:51.54 8:28.4
 8:19
 8:29.9
 8:00.94
 7:46
 8:16.4
 10:31.5
 7:28.49
 12:48.2

7:36.55 7:24.00
John Clarke
 3000 Meters 16:11.15
 Mar 16 USATF Masters Indoor 20:44.03 19:51.7
 22:46
 15:18
 15:18
 15:18

20:40.4
 32:43

13:12.60 13:10.46
Robert Smith
 2 Mile 30:52
 Aug 03 Going Green
19:17.6
 24:14.2
 17:47
 17:48
 17:51
 18:21.6






John Clarke 5000 Meters 26:26
 Nov 22
 Way Station
 27:49 26:39
 27:09
 26:40
 27:35
 26:07
 26:25
 28:31
 26:47
 27:13
 24:40 58:01- 21:46.86 21:46.86
John Clarke 4 Mile 35:54 Oct 20 Spook Hill
 45:19
 39:07
 52:07
 40:37
 39:46
 36:20
 40:42
 48:28
 49:52
 52:08
39:30*

John Clarke 5 Mile 42:32
 May 19 Germantown 44:40
 51:10
 43:43
 44:16
 46:30
 44:27
 43:17
 50:20
 47:43
 51:49
 36:55 46:10* 36:35
John Clarke 10000 Meters 55:58
 Dec 08 Santa Run
 57:24
 57:24
 58:12
 55:23
 56:44
 57:06
 52:49
 56:01
 59:29
 56:14
 57:24 46:46 44:29.40 44:29.40
George Yannakakis
 12000 Meters 1:13:36
 Mar 04
 Burke Lake




1:13:36



1:13:36*
1:05:08
George Yannakakis 15000 Meters 1:29:12
 Mar 22 White Hall

1:29:12
 1:25:55
1:24:31

1:56:06

1:07:00 1:07:22
Duane Lougee 10 Mile 1:47:10
 Jan 27 TS Distance Series 1:40:40 1:37:11
 1:38:34 1:30:17
 1:36:30
 1:30:54
 1:58:57
 1:37:43
 1:40:58
 1:33:59
 2:01:01 1:17:10 1:13:23
Ken Quincy
 20000 Meters 2:22:40
 Aug 19 Leesburg
 3:01:18








2:04:47* 1:38:11 1:33:56
John Clarke Half Marathon 2:00:11
 May 06 Frederick 2:39:07 2:06:15
 2:14:13
 2:11:10
2:03:14
 2:24:38
 2:55:44
 2:08:05
 3:02:49 1:40:30
1:40:30

25000 Meters












2:45:07*#
2:05:44

30000 Meters














3:05:11

20 Mile













3:30:23*# 3:30:23
Francis Costello
 Marathon 6:19:49
 Oct 27 Marine Corps
 4:35:21
 5:56:54
 5:45:17
 6:01:09
 4:55:26
 5:19:20
 5:12:44
 6:40:10
 5:58:14
 5:54:40 5:09:36
3:51:07* 3:43:27

50000 Meters














6:59:26
Tony Cerminaro
 50 Mile 12:33:38
 Nov 18 JFK
 12:33:38 12:05:42






12:55:48

14:29:16
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
 
 
85 & Older Men
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Jack McMahon
 400 Meters
 1:58.31 Mar 16 USATF Masters Indoor 2:03 2:38.81
 2:42.2
 2:38
 2:09.45
 1:52.54

1:52.54
 2:19.2

1:38:05 1:30.39
George Yannakakis 800 Meters 4:31.2 Ju1 09 BRRC Track #2 4:26.83 7:47.5
 5:52.1
 6:45
 5:55.07
 4:51

4:31.53
 5:00.8

3:28.15 3:28.15
Jack McMahon 1500 Meters 8:48.55
 Mar 17 USATF Masters Indoor 17:13.3
12:44.91


15:07.9

18:56

8:16.73 6:51.32
George Yannakakis 1 Mile 9:12.8 Jun 26 BRRC Meet of Miles 8:58.5 10:02
 12:57
 12:59.2
 12:25.56
13:13
9:50.68
 11:45

8:33:11 7:18.55
Jack McMahon 3000 Meters 20:17.30 Mar 16 USATF Masters Indoor 19:44
23:23.7
 23:14.3
 15:48.61

30:04
 19:50.03
 23:23
34:10* 16:32 16:32
George Yannakakis 2 Mile
 19:42.2
 Ju1 09 BRRC Track #2 19:25.55 20:07.1



31:54

27:41



George Yannakakis 5000 Meters 30:51
 Jun 17 Father's Day
 29:26 29:32
 39:39
 38:44
 36:39
 33:54
 29:05
 27:18
 35:08
 39:00
 29:53
 53:46* 25:47.54 24:03.99
George Yannakakis 4 Mile 44:45
 Jul 04 Towson Four on the Fourth
 41:16
 47:45
1:01:59 1:06:45
1:01:37
 1:05:45
 56:45
 54:47
56:15*

George Yannakakis 5 Mile 58:25 Feb 11 Cupid's Crush
 51:06
 59:58
 1:35:21
 1:16:58
 1:03:36
 53:10
 49:12*
 1:23:02
 1:27:10
 50:18
 51:47
 1:52:45* 47:05
George Yannakakis 10000 Meters 1:08:47
 Aug 25 Dreaded Druid Hills
 59:36
 1:09:19
 3:19:13
 1:18.05
 1:16:45
 1:18:13
 1:49:40
 1:33:03
 1:26.50
 1:21:28
 1:14:10
52:50.8 52:50.8
Roy Englert (91)
 12000 Meters 1:34:30
 Nov 17 National Champs




1:34:30
 2:14:42






George Yannakakis 15000 Meters 1:37:14
 Apr 09 Freeland
 1:37:14










1:32:00
George Yannakakis 10 Mile 1:52:33
 Apr 08 Credit Union Cherry Blossom 1:44:20
3:44:07
 3:35:44
 2:44:44
 2:32:14
1:50:06*
2:43:39

1:35:10

20000 Meters














2:07:49
Robert Gralley (92)
 Half Marathon 4:07:29
 Oct 20 Baltimore
 2:24.51* 3:44:30
 3:48:49 3:25:46
3:25:46
 3:15:41
 3:27:32
 3:11:48
 3:48:34

2:26:46- 2:24:12*+
 1:50:47

25000 Meters

















30000 Meters














4:39:30
George Yannakakis 20 Mile 4:32:13 Sep 23 Charm City













George Yannakakis Marathon 5:35:04
 Nov 26 NCT
5:35:04


7:21:45
 7:02:32


6:20:58+
5:21:18 3:56:38

50000 Meters















 

50 Mile
















Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

 
 
 
 
 
 
 
 
 
 

Women


 





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Open Women
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Aiko Barnes
 400 Meters
 58.16 May 26 PVTC All Comers 58.83 58.97
 56.14
 53:49
 58.43
 56.3
 54.85
 55.6
 54.8
 54.7

48.83 47.60
Jheniel Kelly
 800 Meters
 2:17.34 Jun 24 USATF Masters Outdoor 2:12.03 2:08.96
 2:26.5
 2:04.84
 2:18.36
 2:16.22
 2:12.86
 2:07.5
 2:01.23
 2:07.23

1:56.40 1:53.28
Sasha Scott
 1500 Meters 4:37.95
 Mar 17 USATF Masters Indoor 4:28.67 4:28.67
 4:56.93
 5:19.5
 4:58.06
 4:55.6
 4:42.51
 4:33.26
 4:32:54
 4:57.98

3:56.29 3:50.07*
Heather Kampf
 1 Mile
 4:40.77 Sep 30
 Navy 4:34.04 4:31
 4:51.1
 4:47.4
 4:48
 4:50.1
 4:40
 4:49.4
 4:50
 4:39

4:16.71 4:12:56
Charlotte Kowalk
 3000 Meters 10:52 May 20 Capitol Hill 11:38.10 10:51.76
 10:51
 10:29
 9:55.8
 9:54.65
 10:11.65
 9:32.69
 9:59.58
 9:46.3

8:25.93 8:05.11
Kristin Lemos
 2 Mile 11:03 Aug 03 Going Green 12:19 12:12.7
 10:50.9
 11:31.3
 11:17
 12:24.6
 11:43.5
 11:39
 11:34.95
 11:30

9:20.25 8:58.58
Taylor Tubbs
 5000 Meters 15:27
 Oct 14 Border Patrol
 16:37 16:22
 15:59
 16:23
 16:16
 16:36
 16:39
 16:32
 16:22
 16:16
 15:46 15:54 14:34.45 14:11:15
Bethany Sachtleben
 4 Mile 22:06 Dec 31 Fairfax 22:06
 22:02
 21:01*
 20:55 21:40
 22:16
 22:43
 22:27
 21:43
 22:24
 21:01*

19:28
Birtukan Alemu
 5 Mile 26:21
 Nov 22 Alexandria Turkey Trot 25:39
 25:53
 25:43
 25:30
 24:53.*
 25:22
 26:17
 25:34
 26:31
 25:48
 25:03 26:20* 24:36 24:28
Etagegn Woldo Mamu
 10000 Meters 33:13
 Jun 09 Lawyers Have Heart 33:48
 34:01
 33:21
 33:18
 32:20
 32:54
 32:07*
 32:52
 32:37
 33:19
 32:24 32:07 30:13.17* 29:17.45
Christie Wetzel
 12000 Meters 46:43 Mar 18 DCRRC Burke Lake 48:51 48:19
 38:36
 38:08
 37:58
 51:59
 52:34
 54:14
 45:33
 48:50

38:38 38:23
Keira D'Amato
 15000 Meters 55:39
 Jan 21 Frostbite
 59:02 55:42
 1:00:01
 57:43
 57:29
 57:04
 56:20
 57:54
 57:44
 60:18
 53:10 51:41 47:15 45:37
Buze Diriba
 10 Mile 53:45
 Apr 08 Credit Union Cherry Blossom 53:37 53:12
 55:20
 52:05
 52:46
 54:02
 54:02
 51:51
 53:32
 54:21
 54:59 56:12 51:47 50:01
Perry Shoemaker
 20000 Meters 1:14:28 Aug 19 Leesburg 1:21:48 1:15:24
 1:15:33
 1:17:27
 1:17:18
 1:17:33
 1:17:40
 1:20:49
 1:14:33
 1:16:06
1:13:07 1:07:07 1:01:25
Susan Jerotich
 Half Marathon 1:13:03 Apr 14 Dismal Swamp Stomp 1:11:38 1:12:25
 1:12:23 1:13:42
 1:12:47
 1:11:27*
 1:11:49
 1:14:17
 1:13:43
 1:12:54 1:11:46 1:29:14- 1:07:53 1:04:52
Heather Parks
 25000 Meters 1:47:16
 Aug 19 Howards 1:51:41 1:52:16 1:50:25
 2:00:15
1:52:13
 1:40:10
 2:48:08
 1:44:24
 1:40:02

1:24:43 1:19:53
Megan DiGregorio
 20 Mile 2:14:37
 Sep 23 Charm City 2:14:27 2:05:21
 2:13:55
 2:17:36
 2:16:32
 2:17:54
 2:13:09
 2:22:40
 2:15:29
 2:21:04
2:00:39 1:55:29 1:43:24
Bose Gemeda Asseta
 Marathon 2:39:04
 Nov 10 Anthem Richmond 2:39:00
 2:37:51 2:39:34
 2:39:26
 2:37:55
 2:38:46
 2:29:11
 2:32:17
 2:32:09* 2:36:02 2:38:14 2:29:11* 2:19:36 2:15:24
Gina Slaby
 50000 Meters 3:58:28
 Dec 15 Seashore Nature Trail 3:59:13 4:00:45 3:50:35 3:39:26
 4:00:34
 4:14:02
 3:56:01
 3:51:57
 4:01:30
 4:48:01

3:13:51 3:08:39
Kate Pallardy
 50 Mile 6:40:35
 Nov 17 JFK 6:27:43 6:23:40 6:31:11
 6:37:04
 6:30:05
 6:11:59
 6:31:22
 7:23:06
 6:29:21
 7:15:16

5:40:18 5:40:18
Kelsie Allen
 100 Mile 26:17:15
 May 20 Massanutten 22:47:08
 23:24:18
 19:06:44 20:56:22
 25:30:18
 22:01:54
 22:03:22
 19:54:54
 24:59:55 21:54:09

12:42:39 12:42:39
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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19 & Younger Women

Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Aiko Barnes
 400 Meters 58.16 May 26 PVTC All Comers 58.83 58.97
 56.14
 53.49
 58.43
 57.0
 54.85
 55.6
 54.8
 56.22

50.74 49.42
Anna Spear
 800 Meters 2:22.3
 May 26 PVTC All Comers 2:28.7 2:33.99
 2:27.96
 2:37.8
 2:24.1
 2:21.74
 2:14.47
 2:20.5
 2:14.4
 2:18.44

2:00.07 1:54:01
Nadira Cantey 1500 Meters 5:27.22
 May 20 Baltimore City Spring Games 4:28.67 4:28.67
 4:56.93
 5:30.9
 5:30
 6:41
 4:57.51 5:18
 4:42.67
 4:57.98

4:09.10 3:51.34
Raynn Helmers 1 Mile 4:43.28
 Jun 03 Bruce Barnes 4:44.08 5:29.2
 4:56.1
 4:57
 5:32.7
 4:50.1
 4:48
 4:49.4
 5:10.32
 4:39

4:35.24 4:17.57
Emma Reichling
 3000 Meters 12:49 May 20
 Capitol Hill 11:38.10 11:48.5
 11:10.53
 10:29
 11:44.1
 10:21.88
 10:21.71
 11:45.6
 10:17:47
 10:44.42

8:57.27 8:28.83
Rubie Goffena 2 Mile 12:30 Jun 07 Owl Track 12:19 13:08
 11:44
 12:14
 12:48
 13:01.8
 12:23
 12:07
 11:34.95
 11:30


9:10.47*
Jasveer Athwal
 5000 Meters 17:16 Jan 01 PRR Reston New Year's 16:34 18:17
 17:31
 18:18
 16:44
 18:00
 17:39.7
 17:34
 18:48
 18:04
 16:36 18:05 15:50.18 14:30.88
Annie Schaefer
 4 Mile 24:57 Dec 31 Fairfax 25:39
 24:22
 24:51
 23:12
 24:52
 25:59
 25:42
 25:22
 23:49
 24:38



Zoe Clay
 5 Mile 30:36 Mar 10 The Haven
 30:08
 29:09
 25:53*
 30:07
 32:25
 29:39
 30:26
 32:08
 29:46
 29:37
 29:48 30:05 26:12
Kasandra Aulenbach
 10000 Meters 41:41
 Feb 04 Game Day
 40:54 35:17
 39:11
 38:39
 32:22
 37:54
 40:05
 38:31
 40:32
 36:14
 38:23 32:22* 32:33 30:39.41
Joselyn Miranda
 12000 Meters 1:09:59 Aug 26 Quantico 1:09:59 1:12:58
 58:38
 48:35
 1:00:52


54:34
 53:21

44:40
Johanna Lupica
 15000 Meters 1:05:10 Jan 21 Frostbite
 1:13:58 1:15:26 1:04:57
 1:04:45
 1:06:37
 1:09:16
 1:05:51
 1:04:52
 1:07:14
 1:04:20
 56:40 49:53

Rachel Shoemaker
 10 Mile 1:09:52
 Apr 08 Credit Union Cherry Blossom 1:05:32 1:05:44
 59:16
 1:01:09
 57:40
 1:07:37
 56:38
 1:07:16
 54:26
 1:08:04
 1:00:49 56:42 56:02
Anna Staats
 20000 Meters 1:29:43
 Jan 13 DCRRC JFK 1:54:01 1:51:41
 1:38:21
 1:28:28
1:28:28
 1:26:55
 1:49:41
 1:30:47
 1:28:37
1:17:02 1:13:41
Shannon MacMaster
 Half Marathon 1:26:59 May 06 Frederick 1:31:40 1:28:46
 1:15:49 1:28:21
 1:28:59
 1:23:39
 1:12:44
 1:28:54
 1:13:43
 1:28:45 1:17:25
1:14:06 1:11:41
Eliza Stowe
 25000 Meters 2:20:54 Jun 03 Conquer the Cove 1:59:59 2:09:47
 2:05:58
 2:19:32
2:46:48
 2:27:35
 4:08:36
 2:00:15
 2:00:30

1:33:08
Zibby Harvey
 20 Mile 2:41:04
 Sep 23 Charm City
 2:48:48
 2:53:40
 2:48:45
 2:57:18
 2:41:28
 2:33:46
 2:43:53
 2:43:37
 3:04:45
 3:31:32



Emily Dinallo
 Marathon 3:17:25 Nov 10 Anthem Richmond 3:25:59
 3:23:57
 3:17:46
 3:17:59
 3:23:37
 3:17:37
 3:19:41
 3:16:36
 3:21:59 3:17:01 3:09:00+ 3:07:50 2:33:52 2:23:37
Reining Xiao
 50000 Meters 4:54:13
 Nov 10 Rosaryville 6:15:56 7:34:48 4:48:40
5:19:13
7:47:22
 6:16:50
 5:25:34
 7:10:52

4:01:19
Mary Machniak
 50 Mile 8:42:55
 Apr 28 North Face 9:30:39
 10:37:55 11:01:17
 8:18:17
 8:34:18
9:42:03
 10:26:18
10:48:39

10:51:00
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

 
 

Go Top
 
35-39 Women
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Angela Myers
 400 Meters 1:02.50 Mar 16 USATF Masters Indoor
1:14.5
 1:04.15
 1:42.3
 1:02.04
 1:07.57
 1:12:55
 59.84
 58.64


56.80 50.56
Lena Mathews 800 Meters 2:27.5
 Mar 18 USATF Masters Indoor 2:57.9 2:41.34
 2:26.5
3:31.9
 2:56
 3:08.9
 2:14.04
 2:20.14
 2:16.8

2:02.83 1:59.25
Lena Mathews
 1500 Meters 5:00.14 Mar 17 USATF Masters Indoor
5:20.56
 5:36.8
 5:57.5
 5:48
 5:46
 6:51 6:06
 6:26


4:07.08 3:57.73
Lena Mathews
 1 Mile 4:59.3
 Apr 11 Main Street 5:05.3 5:02.6
 5:03.9
 5:04
 5:07
 5:04.5
 5:04
 4:55.09
 5:01.71
 4:48.4

4:26.10 4:17.33
Sage Norton
 3000 Meters 11:12.24 Mar 16 USATF Masters Indoor 14:18 32:23
 11:58
 12:13.3
 10:42.82
 11:40
12:07
 10:39.05
 11:04.5

8:51.84 8:27.83
Kristin Lemos 2 Mile 11:03 Aug 03 Going Green 13:39.5 12:35.9
 11:16
 11:40
 11:23
 12:24.6
 15:20.2
 14:02
 12:51.22
 12:41



Julia Roman-Duval 5000 Meters 16:49
 Mar 11 Kelly's Shamrock 17:29 17:44
 17:24
 17:03
 18:14
 19:00
 17:02
 17:49
 16:40
 18:12
 16:25 17:40 15:11.28 14:42.64
Kristin Lemos
 4 Mile 24:18 May 28 MCRRC Memorial 22:58
 22:59
 23:36
 21:35
 22:27
 24:04
 23:23
 24:46
 22:59
 24:34



Julia Roman-Duval 5 Mile 28:09
 Dec 15 Celtic Solstice
 29:40
 31:51
 28:06
 29:42
 28:43
 27:14
 28:47
 31:24
 28:01
 26:39*
 26:45 28:45 26:10
Julia Roman-Duval 10000 Meters 34:11 Apr 29 Pike's Peek 36:36
 35:34
 34:49
 37:55
 35:12
 33:45
 34:49
 35:57
 34:56
 35:57
 35:35 35:10 31:28.92 31:13
Toni Diegoli 12000 Meters 50:38
 Mar 18 DCRRC Burke Lake 54:33 48:19
 39:17
 49:09
 41:23
 56:34
 52:34
 55:59
 45:33
 57:00
 54:48*
38:38
Emily Ward
 15000 Meters 1:02:09 Jan 21 Frostbite 1:00:30 1:04:26 1:01:24
 57:43
 529:37
 1:00:12
 56:20
 59:08
 57:44
 60:18
 53:35 52:56 48:43
Julia Roman-Duval 10 Mile 57:17
 Oct 07 Army 54:48 56:47
 1:00:17 52:14
 54:54
 1:00:01
 59:40
 1:02:39
 54:27
 54:52
 54:59 59:30 54:36
Rachel Richelieu
 20000 Meters 1:35:46 Aug 19 Leesburg 1:21:48 1:31:11
 1:18:15
 1:21:36
 1:19:51
 1:31:07
 1:17:40
 1:23:23
 1:17:34
 1:20:50
1:13:07 1:07:53
Sarah Bishop
 Half Marathon 1:16:41
 Mar 18 Shamrock VAB 1:18:32 1:12:25
 1:15:19 1:19:48
 1:22:14
 1:20:53
 1:17:41
 1:15:39
 1:15:17
 1:15:17 1:11:46 1:53:57 1:11:01
Maria Bocanegra
 25000 Meters 2:18:04 Jun 03 Conquer the Cove 2:05:16 2:00:28
 2:08:53
 2:04:00
2:02:34
 2:08:17
 3:05:47
 1:46:03
 1:44:09

1:26:54
Silvia Baage
 20 Mile 2:18:45
 Sep 30 National Capital 2:14:27
 2:06:21
 2:34:10
 2:33:03
 2:29:04
 2:37:34
 2:27:10
 2:35:02
 2:31:46
 2:35:58
2:19:31*

Jenny Mendez
 Marathon 2:40:20
 Oct 28 Marine Corps 2:45:07
 2:56:17 2:45:52
 2:52:20
 2:55:03
 2:39:14
 2:29:57*
 2:56:43
 2:40:32* 2:36:02 2:38:14 2:29.57* 2:27:35 2:24:35
Gina Slaby
 50000 Meters 3:58:28 Dec 15 Seashore Nature Trail 3:59:13 4:32:41 4:14:42 5:12:30
 4:50:33
 4:46:00
 4:35:05
 4:08:24
 4:01:30
 5:37:15



Leah Frost
 50 Mile 7:13:47
 Nov 17 JFK 7:05:18 8:16:46 7:45:40
 7:34:57
 7:30:02
 6:47:04
7:23:06
 7:52:01
 8:06:24

7:08:50
Linda Trinh
 100 Mile 35:45:06
 May 20 Massanutten 33:48:10
25:43:52 21:15:28
 27:13:20
 22:01:54
 22:30:43
 25:39:55
 24:59:55
 33:42:40



Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
40-44 Women
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Cynthia Oneal
 400 Meters 1:00.31
 Mar 16 USATF Masters Indoor 1:25.4 1:40.4
 1:12.33
1:00.28
 64.3
 58.56
 58.8
 58.9
 58.65

57.49 53.68
Sasha Scott 800 Meters
 2:17.72
 Mar 18 USATF Masters Indoor 3:19.7 2:43.7
 2:34.59
 2:55
 2:18.87
 2:41.71
 2:38.27
 2:07.5
 2:11.93
 2:11.58

2:05.75* 1:59.25
Sasha Scott
 1500 Meters 4:37.95 Mar 17 USATF Masters Indoor
6:18.5
 5:48.6
 7:22
5:46.8
 6:08 5:57
 5:27.14
 5:16

4:26.18* 3:59.78
Sherry Stick
 1 Mile 5:13.3
 Jul 01 Coolest Mile on Main Street
 5:08.9 5:10
 5:00.8
 5:11.8
 5:11
 5:07.1
 5:37.1
 4:57.5
 4:54.4
 4:54.5

4:46:29* 4:23.78
Claire Heasman 3000 Meters 11:05.89
 Mar 16 USATF Masters Indoor 14:21 28:00
 12:11
 15:26
 10:43.26
 11:19.4

10:36.36
 14:13

9:59.00 9:11.20
Jennifer Sample
 2 Mile 13:53 Aug 03 Going Green 14:36 13:09.1
 13:19
 12:45.8
 14:03
 12:57.7
 11:58.49
 14:06
 11:59.38
 11:41



Jennifer Owens
 5000 Meters 18:16
 Oct 20 Community Bridges
 18:24 17:37
 18:00
 17:49
 16:38
 17:37
 17:38
 16:54
 17:40
 17:43
 18:22 17:13 16:02.27 15:20.59
Claire Heasman 4 Mile 24:21 Oct 20 Spook Hill 25:06
 23:43
 24:53
 25:06
 24:16
 23:05
 24:13
 25:43
 23:56
 26:26



Rachel Northup
 5 Mile 30:20
 Mar 17 Townebank 29:34
 28:38
 31:02
 30:36
 27:50
 27:10
 27:56
 27:39
 28:57
 29:21
 26:14 29:51 26:19
Kate Gardner
 10000 Meters 38:35
 Apr 29 Carytown 37:33
 35:50
 35:30
 38:23
 35:41
 34:26
 37:02
 36:34
 36:49
 37:07
 35:10 36:30* 33:22 31:13:18
Michelle Wright
 12000 Meters 1:00:53
 Mar 18 DCRRC Burke Lake 56:27 48:48
 40:04
 40:31
 44:17
 1:06:08
 55:31
 1:00:44
 50:24
 57:40

42:17
Amanda Woodhead
 15000 Meters 1:03:33
 Dec 09 Jingle All the Way 59:02 1:00:49 1:00:19
 1:02:03
 1:01:16
 1:05:11
 1:00:25
 1:07:23
 1:00:06
 1:00:43
 55:55 55:03 52:22 49:35
Barb Fallon Wallace
 10 Mile 1:02:36
 Oct 07 Army 1:04:37 59:11
 57:31
 55:54*
 58:47
 1:00:22
 1:00:04
 58:52
 1:00:18
 57:17
 1:02:27 1:00:31 56:05 53:48
Jackie Gruendal
 20000 Meters 1:29:04 Aug 19 Leesburg 1:44:50 1:28:48
 1:21:25
 1:26:27
 1:27:13
 1:17:33
 1:33:28
 1:37:39
 1:21:16
 1:28:36
1:31:18- 1:12:39
Cristina Burbach
 Half Marathon 1:24:28 Nov 10 American Family Fitness 1:19:46 1:20:54
 1:18:05 1:18:34
 1:17:23
 1:15:35*
 1:14:05
 1:15:23
 1:19:53
 1:12:54 1:17:23 1:46:05- 1:12:56 1:09:05
Heather Parks 25000 Meters 1:47:16 Aug 19 Howards 1:58:32 1:59:58
 2:00:48
 2:29:54
1:52:13
 1:51:25
 3:18:53
 2:03:08
 2:03:04

1:29:47
Erin Chamberlin
 20 Mile 2:21:34
 Sep 23 Charm City 2:46:19 2:35:17
 2:20:48
 2:38:54
 2:38:33
 2:33:32
 2:19:29
 2:30:10
 2:15:29
 2:29:51
2:30:49 1:59:17
Erica Schramm
 Marathon 3:06:37 Oct 28 Marine Corps
 3:00:08
 3:01:02 2:55:54
 2:43:01
 3:02:03
 2:52:25
 2:56:06
 2:49:50
 2:47:23* 2:48:48 2:52:30 3:02:09 2:35:08 2:26.51
BJ Shannon
 50000 Meters 4:35:20
 Feb 10 Mid Maryland 4:12:06 5:05:26 4:43:11 4:45:18
 4:35:13
 5:02:10
 4:23:04
 4:26:06
 4:15:36
 4:48:01

3:44:32
Jaclyn Shokey
 50 Mile 8:44:29
 Nov 17 JFK
 7:35:04 6:32:36 7:16:29
 8:02:28
 8:18:52
 7:22:44
8:13:04
 7:02:52
 7:31:17

6:19:05
Kathleen Cusick
 100 Mile 24:27:24
 May 20 Massanutten 24:22:09
 27:33:30
 19:06:44 21:24:30
33:58:41
 23:11:23
 23:14:30
 27:25:00
 23:27:32

15:05:52
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World


Go Top
 
45-49 Women
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Emmanuelle McGown
 400 Meters 1:02.37 Mar 16 USATF Masters Indoor 1:05.33 1:05.00
 1:02.18
 1:00.95
 1:00.14
 59.0
 1:01:32
 62.7
 62.09
 67.7

56.82 56.15
Sonya Friend-Uhl 800 Meters 2:19.37 Mar 18 USATF Masters Indoor 2:30.03 2:49.8
 2:23.95
 2:50
 2:18.36
 2:49.3
 2:14.38
 2:21.89
 2:24.27
 2:33.1

2:13.67 2:02.82
Sonya Friend-Uhl
 1500 Meters 4:44.00
 Mar 17 USATF Masters Indoor 7:35 7:50
 5:47.6
 5:44
 5:32
 5:41.3
 6:29 6:44



4:43.21 4:05.44
Sonya Friend-Uhl 1 Mile 5:06.33 Sep 30 Navy 5:57.8 5:16.41
 5:16.03
 5:10.7
 5:13
 5:00.9
 5:04.02
 5:06.82
 5:20.75
 5:25.7

5:07.76 4:48.42
Kara Parker
 3000 Meters 11:06.63 Mar 16 USATF Masters Indoor 14:33 10:51.76
 13:42.6
 12:35.5
 10:53
 12:26
 14:36
 11:00
 10:38.79
 10:48.09

9:57.27 9:17.27
Melanie Barzik
 2 Mile 15:30 Aug 03 Going Green 14:36 13:39
 12:50.7
 12:51
 11:17
 14:10.9
 15:33
 14:12
 14:29.63
 12:11.22



Perry Shoemaker
 5000 Meters 16:57
 Jan 01 PRR Reston New Year's 17:41 17:58
 19:43
 19:25
 18:45
 18:46
 17:59
 18:10
 18:09
 18:34
 18:41 19:22 17:14 15:55.71
Jennifer Maranzano
 4 Mile 24:17 Dec 31 Fairfax 26:10
 23:26
 26:26
 27:27
 26:29
 25:56
 25:42
 25:22
 25:01
 24:31



Barb Fallon Wallace
 5 Mile 29:19
 Nov 22 Alexandria Turkey Trot 29:11
 31:23
 29:53
 29:47
 33:34
 30:10
 28:30
 30:43
 30:10
 30:10
 25:55 31:45 28:03 25:56
Perry Shoemaker 10000 Meters 36:07 Feb 03 For the Love of It 35:31
 41:19
 38:26
 39:27
 39:27
 37:35
 37:45
 39:37
 37:49
 39:09
 39:02 38:28* 34:40 32:34.06
Juliet Neal
 12000 Meters 55:05
 Mar 18 DCRRC Burke Lake 52:32 54:39
 47:37
 47:47
 47:43
 51:59
 1:09:00
 1:03:58
 50:41
 51:55

43:38
Barb Fallon Wallace 15000 Meters 57:55
 Dec 09 Jingle All the Way 1:05:04 1:04:42 1:02:21
 1:04:51
 1:07:54
 1:05:48
 1:07:12
 1:04:11
 1:04:30
 1:03:02
 57:52 1:00:21 54:58 49:48
Perry Shoemaker 10 Mile 58:56 Apr 08 Credit Union Cherry Blossom 1:00:01 58:16
 58:28
 1:05:40
 1:05:39
 58:14
 1:02:00
 1:02:03
 1:01:57
 1:01:25
 1:06:08 1:04:14 59:15 55:33
Perry Shoemaker 20000 Meters 1:14:28 Aug 19 Leesburg 1:30:37 1:15:24
 1:36:51
 1:33:36
 1:30:58
 1:24:02
 1:31:18
 1:23:36
 1:26:31
 1:25:17
1:25:51 1:14:13
Brenda Hodge
 Half Marathon 1:25:32 Sep 09 Parks 1:21:22 1:18:33
 1:24:42 1:22:52
 1:30:50
 1:29:37
 1:17:40*
 1:16:54
 1:28:35
 1:26:02 1:16:07+
1:18:12 1:11:18
Jen Sober 25000 Meters 1:09:44 Aug 19 Howards 2:28:36 2:09:52
 2:10:00
 2:47:13
2:01:08
 2:06:06
 3:45:18
 2:01:02
 2:15:31

1:33:19
Kelly Westlake 20 Mile 2:27:25
 Sep 23 Charm City 2:32:46 2:19:47
 2:27:14
 2:42:49
 2:54:49
 2:57:21
 2:54:50
 2:25:39
 2:42:43
 2:43:21
2:53:07 2:10:13
Maryse Veyer
 Marathon 3:03:46
 Oct 28
 		Marine Corps
 3:07:15
 2:51:48 3:06:55
 2:59:50
 3:02:09
 2:59:02
 3:00:02
 2:41:06*
 2:41:22 3:11:51 3:06:19 3:31:46 2:42:28 2:28:59.5
Michelle Pressley
 50000 Meters 4:59:49
 Dec 15
 Seashore Nature Trail 5:17:19 5:15:52 4:49:56 5:27:18
 4:00:34
 5:26:28
 3:56:01
 5:08:06
 4:56:19
 5:33:41

3:32:34
Claire Gadrow
 50 Mile 8:25:13
 Nov 17 JFK
 8:41:20 8:59:36 7:27:10
 7:58:48
 8:06:45
 7:14:31
7:08:53
 6:56:05
 7:15:16

6:09:09
Lisa Bandiera-Woetzel
 100 Mile 33:48:10
 May 07 Massanutten 33:48:10
 32:24:32
 27:34:46 26:40:47
 30:37:27
 28:50:56
 22:03:22
 24:54:45
 26:47:16
 25:19:49

15:12:54
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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50-54 Women

Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Alisa Harvey
 400 Meters
 1:02.35 Mar 16 USATF Masters Indoor 1:03.86 1:05.42
 1:18.8
 1:05.78
 1:06.89
 1:39
 1:19.79
 68.07
 69.76
 73.2

61.89 58.51
Alisa Harvey 800 Meters
 2:21.53
 Mar 17 USATF Masters Indoor 2:22.45 2:18.14
 2:36.53
 2:38.78
 2:26.09
 2:39.3
 2:38.1
 2:34.09
 2:40.22
 2:44.85

2:25.29 2:21.05
Nicola Everton
 1500 Meters 5:35.64
 Mar 17 USATF Masters Indoor 5:30.33 7:01
 6:19.2
 6:12.5
 6:25
 6:00
 6:12 5:48.28
 8:00.9
 8:47.32

4:57.44 4:40.92
Kendall Thompson
 1 Mile 5:38.6 Jul 14 PVTC All Comers 5:28.49 5:50.4
 5:32.9
 5:36.07
 5:30.06
 5:53
 5:53.8
 5:46.3
 5:47.56
 5:58.1

5:15.55 5:02.80
Kimberly Anderson
 3000 Meters 11:46.43
 Mar 16 USATF Masters Indoor 17:38 34:49
 15:48
 14:23
 11:46.36
 11:44
 16:17
 12:19.8
 10:22.68
 12:18.6

10:10.01* 10:08.83
Tonna Arbaugh
 2 Mile 13:45 Jun 07 Owl Track 15:45 16:26
 14:42.7
 12:05
 14:50
 12:42
 12:09.8
 12:44
 13:43
 12:59



Jennifer Mahoney
 5000 Meters 19:08
 Oct 20 Community Bridges
 19:24 19:00
 19:05
 19:03
 19:31
 18:46
 19:36
 19:38
 18:46
 18:49
 19:19 18:28 17:25.60 17:17.02
Shannon Smith 4 Mile 28:28 Dec 31 Fairfax
 26:07
 27:43
 25:00
 25:08
 25:39
 25:37
 25:56
 26:38
 27:20
 26:09



Marisa Sutera Strange 5 Mile 30:40 Mar 17 Townebank 32:07
 32:20
 32:05
 31:06
 31:09
 30:03
 31:34
 33:33
 31:20
 32:19
 30:07 33:48 28:55 26:41*
Shannon Smith 10000 Meters 43:14 Nov 11 Veterans Day 39:44
 40:50
 39:56
 38:08.*
 38:45
 39:47
 40:08
 39:49*
 39:55
 39:37
 40:48+ 38:45* 37:28.67 35:18
Yuko Takakusaki 12000 Meters 56:34 Mar 18 DCRRC Burke Lake 57:18 59:44
 47:26
 47:15
 51:55
 52:21
 1:22:29
 1:11:54
 60:59
 62:38
 1:03:29* 54:46
 44:56
Shannon Smith
 15000 Meters 1:09:49 Dec 09 Jingle All the Way 1:11:22 1:10:09 1:06:30
 1:05:23
 1:13:09
 1:03:11
 1:02:28
 1:04:19
 1:06:32
 1:06:09
 1:01:30 1:14:22 54:34 54:33
Mimi Fallon 10 Mile 1:05:11 Apr 08 Credit Union Cherry Blossom 1:04:00 1:03:58
 1:04:46
 1:02:48
 1:01:48
 1:02:30
 1:05:22
 1:00:52*
 1:09:01
 1:01:52
 1:01:52* 1:08:21 1:00:52* 1:00:24
Yuko Takakusaki
 20000 Meters 1:35:41 Jan 13 DCRRC JFK 1:44:26 1:27:42
 1:27:04
 1:31:10
 1:32:44
 1:24:54
 1:25:53
 1:26:47
 1:29:19
 1:26:28
1:28:43 1:22:36
Kim Isler
 Half Marathon 1:31:10
 Nov 10 American Family Fitness 1:21:46 1:31:39
 1:28:19 1:26:38
 1:27:41
 1:21:41
 1:27:27*
 1:23:14
 1:27:35
 1:27:15 1:28:16
1:19:40 1:17:52
Tiffany Frazier
 25000 Meters 2:17:19
 Aug 19 Howards 2:16:27 2:13:07
 2:29:54
 2:42:46
2:19:32
 2:26:55
 4:34:38
 2:16:57
 2:17:50 2:34:34*
1:38:36
Kimberly Borges
 20 Mile 2:58:35
 Feb 24 TS Distance Series 2:39:07 2:51:37
 2:41:02
 2:57:42
 2:35:44
 2:31:26
 3:05:25
 2:34:57
 2:45:53
 2:36:32
 3:24:12 2:49:44 2:19:59
Julie Pentico
 Marathon 3:05:38
 Nov 24 Northern Central Trails
 3:20:34
 3:19:25
 3:04:37
 3:20:54
 3:11:38
 3:09:13
 3:14:35
 3:18:16
 3:02:17* 3:02:18 3:15:39 3:44:14 2:49:08 2:31:05
Victoria Harness
 50000 Meters 5:13:48
 Dec 15
 Seashore Nature Trail 5:12:44 4:43:43 5:03:13 5:30:12
 4:57:31
 5:10:28
 4:51:02
 5:05:58
 5:06:55
 5:46:33

4:16:32
Melanie Lenahan
 50 Mile 8:52:42 Nov 17 JFK
 9:20:29 8:37:25 8:45:11
 9:36:06
 8:29:42
 9:26:35
8:21:20
 8:37:24
 9:15:17

7:47:27
Lori Johnson
 100 Mile 33:04:25
 May 20 Massanutten 30:05:22
 23:24:18
 30:19:11 29:30:31
 26:51:35
 27:27:23
 26:05:36
 30:14:52
27:54:51

16:57:58
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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55-59 Women
Name Distance
Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Lorraine Jasper
 400 Meters 1:09.32
 Sep 02 Potomac Valley Games
 1:12.26 1:12.15
 1:12.01
 1:37.9
 1:13.4
 1:23.44
 1:12:42
 1:14.52
 1:12.43
 1:21.8

65.29 62.40
Lorraine Jasper 800 Meters 2:39.86
 Sep 02 Potomac Valley Games 2:36.91 2:42.35
 3:16.8
 3:31
 2:42.11
 2:51
 2:48.21
 2:48.27
 2:40.02
 2:39

2:30.53 2:16.05
Makie Ohler 1500 Meters 5:30.78
 Mar 17 USATF Masters Indoor
6:52.6
 7:03.8
 6:50.7
 6:52
 5:43.9
 5:47.8 5:40.49



5:12.62 4:57.40
Doreen McCoubrie
 1 Mile 5:30.32*
 Sep 02 Potomac Valley Games 5:39.46* 5:59.9
 6:17.9
 6:25
 5:52
 6:13
 6:05.37
 6:03.8
 5:44:24
 6:14.7

5:46.80 5:32.70
Makie Ohler
 3000 Meters 11:34.48
 Mar 16 USATF Masters Indoor 27:57 14:26
 12:20.2
 15:07
 11:50.87
 11:48
 11:57.77
 12:13.4
 10:59.36


10:55.5 10:38.80
Stephanie McLaughlin
 2 Mile 16:23
 Oct 03 GROC 15:21.9 12:16.1
 15:46
 16:00
 14:20
 16:21.1
 13:19
 13:20
 15:30
 13:10.17



Debra McCollum
 5000 Meters 19:56
 Jun 03 Bel Air Town Run 19:30 20:20
 20:05
 19:25*
 19:54
 19:21
 20:58
 20:37
 21:10
 20:47
 20:01 21:29 18:32 17:58.05
Cindy Conant
 4 Mile 26:24
 May 28 MCRRC Memorial 28:38
 28:16
 26:24
 25:49
 27:52
 28:25
 28:48
 28:28
 27:57
 28:07



Cindy Conant
 5 Mile 32:06
 Jan 28 MCRRC Country Road Run 32:12* 32:46
 35:38
 35:12
 32:10
 31:23
 32:22*
 33:58
 32:32
 34:03
 32:50 37:23 30:10
Kendall Tata 10000 Meters 41:32
 Sep 22 Pepsi 39:46
 39:22
 42:05*
 41:11
 40:24*
 41:39
 44:15
 43:43
 43:50
 42:00
 42:26 41:18 38:55 37:22.40
Janet Abbate
 12000 Meters 1:13:00
 Mar 18 DCRRC Burke Lake 1:06:47 1:15:01
 49:04
 46:27
 54:10
 58:46
 1:15:55
 56:45
 56:43
 53:28
 1:11:47*
49:43
Carol David 15000 Meters 1:11:03
 Apr 07
 J Brian's Taproom 59:35 59:13 1:10:52
 1:23:08
 1:14:30
 1:08:04
 1:09:29
 1:07:05
 1:18:02
 1:08:42
 1:04:00 1:08:02 1:00:38
Cindy Conant 10 Mile 1:05:38
 Feb 25 RRCA Challenge 1:04:01 1:06:24
 1:07:01
 1:04:20
 1:07:36
 1:08:27
 1:10:10
 1:12:28
 1:10:23
 1:14:50
 1:10:32 1:02:39 1:02:39
Suzanne Porter
 20000 Meters 1:37:23
 Aug 19 Leesburg 2:24:14 1:30:31
 1:30:40
 1:24:41
 1:22:38*
 1:30:18
 1:48:03
 1:56:52
 1:40:41
 1:30:46
 1:22:38*
 1:37:59 1:18:44
Laura Shaanon
 Half Marathon 1:36:40
 Feb 25 Sentara Colonial Sports 1:29:41 1:32:30
 1:27:53 1:30:58*
 1:32:16
 1:38:25
 1:40:14
 1:38:07
 1:38:09
 1:36:27 1:33:38
1:23:09 1:23:49
Mary Morgan
 25000 Meters 2:30:52
 Aug 19 Howards 2:30:57 2:38:30
 2:20:16
 4:32:35
2:31:14
 2:32:11
 3:46:10
 2:07:35
 2:07:55

1:41:01
Danna Smith
 20 Mile 2:55:07
 Sep 30 National Capital 3:09:16 2:39:00
 3:20:21
 2:48:57
 3:16:34
 2:59:49
 3:14:35
 2:49:48
 2:50:04
 2:46:52

2:26:36
Lauri Wilson
 Marathon 3:30:35
 Nov 10 Anthem Richmond 3:27:31
 3:34:48 3:13:58
 3:44:02
 3:10:11
 3:32:27
 3:34:13
 3:38:33
 3:37:27 3:36:20 3:28:08 5:01:54 2:52:14 2:52:14
Lorraine Moore
 50000 Meters 5:45:41
 Nov 10 Rosaryville 4:49:29 5:19:01 5:39:43 6:37:24
 6:18:35
 6:30:47
 5:16:43
 6:25:49
 4:30:31
 7:16:54

3:56:55
Sophie Speidel
 50 Mile 9:36:16
 Apr 07 Bull Run
 9:07:25 9:40:50 8:49:54
 8:53:37
 8:45:58
 8:56:08
9:54:23
 10:41:56
 11:28:40

7:44:48
Susan Donnelly
 100 Mile 30:46:56
 May 20 Massanutten
23:43:45
 27:16:10

33:53:00
31:33:01
 28:00:24
 29:05:03

18:53:03
Name Distance
Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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           60-64 Women

Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Lesley Hinz
 400 Meters 1:09.47 Mar 16 USATF Masters Indoor 1:22.10 1:21.84
 1:26.6
 1:33.6
 1:20.91
 1:29
 1:26.48
 1:29.95
 1:13.62
 1:47.02

66.69 66.69
Lesley Hinz 800 Meters 2:36.57 Mar 18 USATF Masters Indoor 3:12.85 3:18.58
 3:21.9
 3:16
 2:41.61
 3:18
 3:16.2
 3:15.16
 3:17.48
 4:07.86

2:40:58 2:36.94
Debbie Lee
 1500 Meters 6:00.72
 Mar 17 USATF Masters Indoor 6:29.01 7:11.3
 8:07

6:39
8:04
 6:40.9
 7:54.44

5:32.80 5:18.14
Hosni Haghighian
 1 Mile 6:10.88 Jun 03 Bruce Barnes
 7:04.5 6:35.6
 7:01
 6:55.6
 6:06.62
 7:04.6
 6:09
 7:01.6
 6:52
 7:29.1

5:58.69 5:48.94
Debbie Lee
 3000 Meters 12:58.79 Mar 16 USATF Masters Indoor 14:20.64 13:39.79
 14:08.9
 13:46.6
 11:58.89
34:34

15:10

11:51.22 11:41.91
Michelle Mitchell
 2 Mile 16:56
 Jun 06 FCS Decathlon 19:14 17:02.3
 17:51
 15:16
 19:06
 16:03.5
 18:47
 17:29
 15:48.71
 15:09



Hosni Haghighian 5000 Meters 22:54
 Oct 20 Community Bridges
 22:06 21:51
 22:04
 22:26
 21:59
 22:15
 21:40
 23:05
 22:53
 22:00
 21:51 23:18 19:14.80 19:14.80
Val Indye
 4 Mile 30:48 Oct 20 Spook Hill 33:38
 29:33
 31:11
 30:17
 30:31
 31:47
 30:51
 31:56
 32:15
 30:05
32:10*

Catharine Utzschneider 5 Mile 36:14
 Mar 17 Townebank 35:26* 37:33
 37:26
 37:15
 33:23
 35:41
 32:43
 38:46
 37:46
 36:28
 36:04 37:45 33:22 32:42
Carolyn Harrison 10000 Meters 47:28
 Apr 29 Carytown 44:56
 46:16
 48:04
 46:22*
 46:49
 46:39
 46:39
 48:42
 47:25
 45:54
 47:19 46:43 40:29 41:34
Ann Brown
 12000 Meters
 1:21:58
 Mar 18 DCRRC Burke Lake 1:02:22 57:11
 49:25
 48:54
 49:02


58:56
 1:06:03

50:49
Leslie Rigby Kash 15000 Meters 1:20:45 Apr 07 J Brian's Taproom 1:22:20 1:26:11 1:14:22
 1:25:08
 1:22:36
 1:34:44
 1:24:21
 1:15:07
 1:16:50
 1:16:39
 1:17:33 1:22:03 1:04:42 1:04:42
Carolyn Harrison 10 Mile 1:16:52
 Feb 10 Run for the Heart 1:10:59 1:17:35
 1:17:35
 1:11:07
 1:12:23
 1:11:54
 1:09:13
 1:10:06
 1:17:22
 1:16:37
 1:18:17 1:31:13 1:08:17 1:07:31
DeeDee Loughran
 20000 Meters 1:32:56
 Aug 19 Leesburg 3:11:40 1:38:03
 1:44:09
 1:47:05
 1:53:29
 1:50:44
 1:50:35
 1:43:50
 1:42:23
 1:44:05
1:53:49 1:34:01
Carolyn Harrison Half Marathon 1:40:46
 Mar 18 Shamrock VAB 1:45:11 1:44:07
 1:45:42 1:41:31
 1:44:09
 1:46:23
 1:41:25
 1:42:39
 1:48:20
 1:42:48 1:44:08+
1:29:49
Rosemary Lather
 25000 Meters 2:15:11 Aug 19 Howards 2:35:53 2:28:00
 3:16:15
 3:30:23
3:14:21
 3:50:24
 4:12:30
 2:11:35
 2:15:38

1:58:24
Cynthia Evans
 20 Mile 3:44:27 Sep 23 Charm City 3:04:35 3:03:30
 2:57:03
 3:15:28
 3:56:05
3:14:13

3:33:23
 3:28:04*
2:32:16
Carol Sexton
 Marathon 3:41:04
 Oct 28 Marine Corps
 3:34:09
 3:38:12 3:37:33
 3:53:30
 3:58:09
 4:00:16
 4:04:31
 3:58:41
 3:45:41 3:52:06 3:49:56+
3:14:50 3:11:57
Maureen Rohrs
 50000 Meters 6:08:01
 Feb 10 Mid Maryland 6:15:43 5:27:35 5:57:04 7:07:25
 6:11:39
 6:37:00
 5:15:04
 5:04:02
 5:19:22
 7:36:06

5:00:29
Maureen Rohrs 50 Mile 11:22:04
 Apr 07 Bull Run
 9:21:33 11:35:30 8:49:01
 9:52:06
9:26:27
11:43:30
 11:38:11
 11:53:48

8:35:19
Debbie Daughtry
 100 Mile 35:58:04
 May 20 Massanutten






31:33:01





Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
65-69 Women
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Coreen Steinbach
 400 Meters 1:19.99 Mar 16 USATF Masters Indoor 1:22.06
1:34
 1:31.95
 1:24.27
1:56.07
 1:47.33
 1:19.72
 1:25.9

89.62 68.21
Coreen Steinbach 800 Meters 2:59.49 Mar 18 USATF Masters Indoor 3:21.97 4:46.5
 4:15.9
3:23.61
 3:40
 3:30
 4:05.9
 3:02.09
 3:01.85

2:46.30 2:44.43
Coreen Steinbach 1500 Meters 6:28.66
 Mar 17 USATF Masters Indoor 6:40.31
9:17.9
7:10
 7:10
 8:18.92 8:24.26



5:45.4 5:43.61
Carol Pattie
 1 Mile 6:25.12
 Jun 03 Bruce Barnes
 7:18.69 7:42.6
 6:59.5
 7:16.3
 7:37.6
 7:00
 7:12
 7:26
 6:53
 6:25.41

6:16.28 6:16.28
Betty Blank
 3000 Meters 15:10.31 Mar 16 USATF Masters Indoor 11:43.04* 23:16
 36:59
 26:08
 14:58
 14:59
 14:24
 15:00
 14:07
 12:50.32

12:03.78 12:03.78
Liz Sadoff
 2 Mile 17:22
 Aug 03 Going Green 20:16 15:27
 21:08.7
 16:03
 16:14
 16:26.5
 15:50
 15:22
 15:14.85
 24:11



Jane Dayton
 5000 Meters 24:23
 Nov 10 Scott Dayton EOD Memorial
 24:21 23:33
 23:06
 23:05
 22:07
 24:18
 23:08
 24:15
 23:47
 22:52
 23:18 26:13 20:27.08 20:27.08
Ginny Hughes
 4 Mile 32:52 May 13 Devotion to Children Mother's Day 34:39
 33:00
 35:18
 30:27
 30:44
 34:20
 33:19
 38:21
 34:02
 34:31
34:20*

Suzanne Ray
 5 Mile 36:18
 Mar 17 Townebank
 35:27* 40:31
 39:34
 37:09
 36:47
 39:33
 40:38
 41:19
 41:15
 41:42
 37:28 41:58* 35:00 35:29
Betty Blank
 10000 Meters 51:31
 Nov 11 Veterans Day 51:53
 49:02
 47:52
 46:14*
 45:55
 53:07
 49:40
 49:35
 49:27
 53:07
 49:19 +
 49:42 45:04 42:07.02
Deborah Francisco
 12000 Meters 1:54:12
 Mar 18 DCRRC Burke Lake 1:13:44 1:14:08
 53:50*
 57:04



1:02:37
1:09:01*
59:19
Peggy Vail
 15000 Meters 1:21:31
 Dec 09 As Anniversary
 1:22:54 1:33:36 1:28:46
 1:29:47
 1:24:50
 1:20:49
 1:21:47
 1:31:39
 1:54:39
 1:40:37
 1:34:17 1:28:00* 1:08:58 1:08:58
Geri Clifford
 10 Mile 1:20:37
 Apr 08 Credit Union Cherry Blossom 1:13:31 1:15:36
 1:23:52
 1:16:45
 1:17:31
 1:20:31
 1:22:16
 1:22:43
 1:22:57
 1:25:54
 1:29:43 1:39:21 1:15:01
Maryann Lloyd
 20000 Meters 2:20:31 Aug 19 Leesburg 2:09:37 2:08:50
 2:07:17
 2:25:27
 1:48:40
 1:52:58
 2:45:41
 2:47:54
 3:18:00
 2:25:00

1:36:08
Isabel Bentz
 Half Marathon 1:57:27 Mar 18 Shamrock VAB 1:42:03 1:49:32
 1:47:53 1:44:33
 1:46:03
 2:02:49
 1:59:50
 1:54:55
 2:04:25
 1:52:02 1:47:42+ 1:46:03*
 1:39:40 1:38:49
Hazel Teal
 25000 Meters 4:47:02 Jul 22 Rosaryville 6:40:51 3:36:37
3:04.25




3:17:35

2:10:59
Hazel Teal 20 Mile 4:36:49
 Sep 23 Charm City 3:35:12 3:01:18
3:06:06







3:02:01
Claudia Wolfe
 Marathon 4:19:59
 Feb 18 GW Birthday 3:44:56
 4:06:26 4:07:05
 3:54:07
 4:00:29
 3:54:27
 3:45:13
 4:13:55
 4:42:35 4:01:31 4:01:58+
3:36:57 3:28:10
Maria Shields
 50000 Meters 6:41:18
 Nov 10 Rosaryville 7:08:10 7:10:23 5:51:12
6:37:32
8:03:17
6:09:20


5:11:50
Marcy Shone
 50 Mile 12:41:43
 Nov 17 JFK
11:53:17 13:57:37

11:25:11
13:06:49
13:54:30

9:04:31
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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70-74 Women
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Susan Aderhold
 400 Meters 1:34.78 Mar 16 USATF Masters Indoor
1:41.9
 1:34.5
 1:34.7
 2:16.16
1:51.0
 1:53.09
 2:03.4
 1:26.36

77.92 78.26
Susan Aderhold 800 Meters 3:49.2 Mar 18 USATF Masters Indoor 4:14.17 3:52.4
 3:39.4
 3:35
4:14.7
 4:14.7
 4:17.69
 3:09.74
 4:05.73

3:04.26 2:59.55
Susan Aderhold 1500 Meters 7:58.72
 Mar 17 USATF Masters Indoor 8:45.61 9:07.27
7:16
9:04
 7:37.14 8:42.7
 8:04.3
 8:08.88

6:22.47 6:12.14
Dee Nelson
 1 Mile 8:28
 May 05 Milla de Mayo
 8:53 8:19.7
 7:28.7
 7:19
 7:44.36
8:25.5
 8:30.3
 7:44.20
 8:10

6:47.91
 7:15.68
Kathleen Frable
 3000 Meters 19:22.59
 Mar 16 USATF Masters Indoor 22:02.3 15:29
 15:15
 15:05
 15:42
 28:36
 16:49.48
 18:23.5
 15:01.52


14:41.60 13:27.53
Karen Kautz
 2 Mile 20:32
 Aug 03 Going Green 23:21 14:29 16:16.9
 16:46.5
 18:04
 18:04
 37:43
18:23
 18:47



Sue Garner
 5000 Meters 25:47 Jun 23 Leakin Park Park Run
 24:54 26:25
 25:04
 25:41
 25:25
 24:49
 25:17
 29:34
 27:30
 28:24
 24:49 26:54 24:09.86 22:52.05
Larue Lennon 4 Mile 35:44
 Jul 26 Pleasant Valley
 37:06
 35:50
 34:56
 33:55
 38:25
 38:07
 40:56
 40:30
 39:23
 39:18



Betty Brothers
 5 Mile 40:58
 Sep 29 Neptune Festival
 40:20
 45:58
 42:15
 43:14
 44:00
 40:54
 41:53
 55:40
 47:30
 42:09*
 38:46 47:19 38:46
Nancy Avitabile
 10000 Meters 53:57
 Apr 29 Pike's Peek 50:02
 56:34
 53:34
 57:15
 55:40
 55:16
 59:04
 59:57
 1:01:07
 1:00:14
 50:29 57:00 48:53 47:54
Ruth Thelen
 12000 Meters 1:07:05
 Nov 16 US National Championships


1:07:05



1:19:07
 1:13:08

58:22
Linda Tice
 15000 Meters 1:39:20
 May 06 Freeland 1:33:22 1:40:28
2:02:58

1:35:21
 1:48:31
 1:39:24
 1:35:36
 1:16:35
1:16:35 1:12:52
Betty Brothers
 10 Mile 1:27:14
 Jan 14 TS Distance Series 1:22:59 1:29:46
 1:41:40
 1:27:19
 1:32:04
 1:28:42
 1:28:34
 1:30:58
 1:30:54
 1:30:32
 1:28:42 1:26:43

Virginia Sielen
 20000 Meters 1:57:32
 Aug 19 Leesburg
2:52:40

2:52:40

3:48:43
2:16:50
 2:15:12

1:46:21
Virginia Sielen Half Marathon 2:03:03 Sep 16 Navy Air Force
 1:59:19 2:09:32
 2:16:30 2:07:02
 2:03:00
 2:02:05*
 2:08:11
 2:01:46
 2:09:15
 2:11:39 1:57:24+
1:50:31 1:44:34
Pauline Ely 25000 Meters 3:22:56
 Jan 24 Tidewater Striders Tune-up







3:22:56


2:18:20
Betty Brothers 20 Mile 3:48:56
 Feb 24 TS Distance Series
4:22:35




3:55:49



3:29:57
Marian Loftin
 Marathon 4:39:37
 Oct 20 Baltimore 4:09:17
 5:04:17 5:02:29
 4:35:23
 5:03:28
 5:10:50
 4:54:27
 5:18:42
 4:45:41 5:11:45 4:55:53+
3:27:50* 3:27:50*
Betty Brothers 50000 Meters 6:34:33
 Dec 15 Seashore Nature Trail
5:49:07









5:44:04
Barbara MacKlow
 50 Mile 12:37:10 Nov 20
 JFK











9:55:09
Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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75-79 Women
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World
Rose Green 400 Meters 1:39.49
 Mar 16
 USATF Masters Indoor 1:23.16 1:31.72
 1:26.27* 1:59.49
 1:55.08
 1:56.92
 2:00.39
 1:31.79



89.62 88.42
Angela Staab
 800 Meters 5:40.06
 Mar 18 USATF Masters Indoor 4:38.71 4:39.53
 4:39.12 4:43.1
 4:24.73
 4:20.29
 4:21.03
3:56.17


3:37.19 3:31.37
Tami Graf
 1500 Meters 10:08
 Feb 29 Tidal Basin
10:08
 9:38
 9:36
 8:46
 8:46
 8:39.42




7:42.30 6:41.51
Jane Chretien
 1 Mile 10:35:03 Sep 30 Navy 10:54.69 9:39.04
 9:05.3
 9:26.5
 7:33.35
 9:15.59
 9:17
 9:42
 8:40.69



8:59.40
Tami Graf 3000 Meters 19:51
 Jan 03 PG Sportsfest
19:51
 19:22
 20:32
 18:10
 18:11
 18:09




17:37.20 14:26
Lynne Engstrom
 2 Mile 31:53
 Nov 22 Irvington Turkey Trot
30:26.4
 24:09
 21:43
 20:15
 22:17
 22:02
 23:52
 22:38




Dee Nelson
 5000 Meters 29:08 Nov 22 Reston Turkey Day
 29:36 28:33
 31:51
 29:49*
 31:38
 30:59
 30:15
 32:57
 32:28
 32:13
 28:33 58:02 27:10.76 24:32.98
Mandy Whalen
 4 Mile 50:49
 Mar 10 Four Courts 42:16
 42:23
 44:8
 40:10
 41:33
 41:55
 45:40
 49:38
 46:03
 55:58



Jeanette Kreiser
 5 Mile 49:28
 Oct 14 Somerset Back to School
 51:10
 49:10
 57:08
 59:52
 54:03
 51:51
 55:34
 1:07:00
 55:13
 55:53
 40:44
40:44
Mary Kate Berglund
 10000 Meters 1:04:04
 Apr 21 Ashland Railroad 1:05:47
 1:03:43
 1:06:10
 1:03:56
 1:02:43
 1:06:24
 1:01:47
 1:13:33
 1:16:03
 1:11:58
 1:03:27+ 1:11:33* 53:40 50:00.93
Tami Graf
 12000 Meters 1:29:53
 Mar 06 DCRRC Burke Lake
1:29:53
 1:07:20
 1:05:01
 1:06:04






1:08:21
Tami Graf
 15000 Meters 1:56:02 Dec 13 AS Anniversary

1:56:02
 1:42:43
 2:07:46
 1:54:41
 1:40:01
 1:55:19
 2:04:53
1:25:15
1:25:20
Rosemary Schwartzbard
 10 Mile 1:58:20 Apr 08 Credit Union Cherry Blossom 1:39:32 1:36:17
 1:35:23
 1:31:38
 1:41:18
 1:33:20
 1:48:45
 2:11:09
2:08:18
 1:37:50 1:25:56 1:22:34
Tami Graf
 20000 Meters 2:31:42
 Jan 19 DCRRC JFK



2:31:42






1:52:57
Laura Pitts
 Half Marathon 2:54:22
 May 06 Frederick 2:13:14 3:11:54
 2:47:28 2:07:21* 2:28:57
 1:58:15
 2:25:03
 2:35:25
 3:27:57
 4:18:04 2:25:03
1:46:08 1:46:08

25000 Meters














2:42:25

20 Mile
















Kathy Jacubowsky
 Marathon 6:01:06
 Oct 28 Marine Corps
 5:33:27
 7:11:04 6:43:20
 7:09:40 6:49:27
 6:06:40
 5:31:36


6:09:06+
4:49:08 4:08:54

50000 Meters














6:05:16
Barbara MacKlow
 50 Mile 13:32:33
 Nov 20
 JFK






13:32:33





Name Distance Time Year Race 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World

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80-84 Women
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World
Rose Green 400 Meters 1:44.05
 Aug 18 PVTC All Comers 2:15.99 2:12.83





2:03.8


1:40:45 1:40:45
Tami Graf
 800 Meters 5:15.73
 May 26 PVTC All Comers 5:06.29 4:49.84





4:59.6


4:09.77 3:45.00
Jeanne Daprano 1500 Meters 8:46.32 Mar 17 USATF Masters Indoor 9:12 9:12









8:33.70 7:32:22
Janet Hughes 1 Mile 10:02.1
 May 28 Loudoun Street 9:27.2 10:30
 11:37
 10:49
 11:27.8
 9:52
15:44



9:00.52 9:00.52
Tami Graf 3000 Meters 22:19.55
 Mar 16 USATF Masters Indoor 20:09.4 18:47.45









20:41.04 20:41.04
Suzanne Patrick
 2 Mile 40:52
 Nov 18 Berryville
34:00
 27:00
 25:13
 26:22







21:18.60
Ecris Williams
 5000 Meters 33:20
 Dec 16 Frosty 5K
 34:33 34:40
 38:53
 37:18
 36:33
 33:19
41:13
 43:00
 44:39
 30:36
29:23 26:56.10
Tami Graf 4 Mile 51:37
 Jul 04 DCRRC Age Graded 47:00
 58:18
 55:06
 52:39
 50:14
 47:11
 1:01:09
 1:13:25





Libby James
 5 Mile 42:51*
 Mar 17 Townebank 1:23:42 58:49
 1:11:17 1:00:52 1:08:01
 1:03:51

1:15:58
 1:11:27
 1:22:16+
52:00
Janet Hughes
 10000 Meters 1:16:51
 May 05 Apple Blossom 1:14:41*
 1:25:27 1:11:03
 1:21.33
 1:14:39
 1:17:01
 1:11:11
 2:56:11
 1:52:29
 1:40:23
 1:14:41
56:17 58:24.70
Tami Graf 12000 Meters 1:36:44
 Mar 05 DCRRC Burke Lake 1:36:44










1:44:26
Tami Graf 15000 Meters 2:10:38
 Sep 03 Larry Noel
 2:10:38
2:18:40


1:56:43


1:25:15 
1:25:15
Imme Dyson
 10 Mile 1:59:41
 Apr 08 Credit Union Cherry Blossom 1:57:00 2:10:43
2:29:28
 1:48:59
 2:15:42





1:31:24

20000 Meters














2:26:34
Gene Van Kamp
 Half Marathon 4:02:26
 Oct 20 Baltimore
 3:01:52 2:58:25
 3:47:18


4:42:29
 4:56:35
 3:43:25
 4:11:52 2:27:27
2:19:23

25000 meters














3:07:41

20 Mile
















Irina Beroichevsky
 Marathon 6:47:45
 Nov 10 Anthem Richmond




6:52:25

6:57:49


4:57:12* 4:49.50

50000 Meters

















50 Mile
















Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World

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85 & Older Women
Name Distance Time Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008
 VA  MD American World
Yvonne Aasen 400 Meters 3:09.03
 Aug 12 Maryland Senior Olympics 3:09.03 2:57.91




3:18.56



2:14.85
 2:13.68
Yvonne Aasen 800 Meters 6:47.35
 Aug 12 Maryland Senior Olympics 6:47.35 7:19.34




6:55.53



5:43.32
 5:00.58
Yvonne Aasen 1500 Meters 13:16.82
 Aug 12 Maryland Senior Olympics 13:16.82 13:18.91




13:54.18



10:55.01
 10:33.40
Yvonne Aasen 1 Mile 13:21.4
 Apr 12 Main Street 13:21.4 12:37






16:53.1

11:03.11
 11:03.11
Carolyn Cockey
 3000 Meters 36:24.59
 Mar 16 USATF Masters Indoor








31:12.17


24:08.62
Yvonne Aasen 2 Mile 30:26
 Jun 01 Jim Myers
 30:26












Ruth Ketron (88)
 5000 Meters 41:44
 Aug 04 Railroad Days
 41:00 40:07
 39:43
 42:37
53:14
60:00
 54:29
 52:28
 40:59
34:51 37:02.3
Yvonne Aasen 4 Mile 1:04:36
 Apr 29
 Wakefield
 1:04:36 1:13:58
1:13:55
 1:14:05








Kathleen Anderson (90)
 5 Mile 1:26:31
 Nov 10 HCA
 1:57:58 1:16:59
 1:24:40 1:21:01 1:22:04



1:41:16
 1:18:44+
1:03:16
Coral Yienger (89)
 10000 Meters 2:17:45
 Oct 28 Marine Corps
 2:07:53
 1:29:06 2:45:46
 2:25:31
 2:29:01
 3:27:32
 3:36:07
 3:17:50
 3:33:47
 3:26:03
 1:29:06 +
1:14:25 1:26:55.70

12000 Meters
















Yvonne Aasen 15000 Meters 2:30:29
 Dec 11 AS Anniversary
2:30:29











Yvonne Aasen 10 Mile 2:49:19
 Apr 02 Cherry Pit 2:49:19










1:57:30

20000 Meters

















Half Marathon














3:23:06

25000 meters

















20 Mile

















Marathon














6:53:50 6:53:50

50000 Meters

















50 Mile
















Name Distance Time  Date Race 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008
 VA  MD American World

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