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Best of 2021 records - Open & Age Group

RacePacket Home            As of 12/27/2021     Official Maryland  as of 1999 - Official Virginia as of November 22, 2018. Starting January 1, 2005, we are planning to list the best times, open and age group, for the year that are run in the area [Maryland, Virginia, & Washington, DC]. Listed to the right are the Maryland, Virginia, American, and World records as current as we can find. These are subject to correction and updates. Sadly, there is no database for records in Washington, DC, also Maryland has not been updated in many years. The plan is to update this page every week, allowing runners to seize a record if only for a moment.

For 2021 the color will be red and the 2020 times will move over as 2021 times come in.


Color Coded Records stay until bested
 Year    
January 1, 2021 and on
 2021
January 1, 2020 and on
 2020
January 1, 2019 and on
2019
January 1, 2018 and on
2018
January 1, 2017 and on
 2017
January 1, 2016 and on
2016
January 1, 2015 and on 2015
January 1, 2014 and on
 2014
January 1, 2013 and on
 2013
January 1, 2012 and on 2012
January 1, 2011 and on
 2011
January 1, 2010 and on 2010
January 1, 2009 and on 2009
January 1, 2008 and on 2008
January 1, 2007 and on 2007
January 1, 2006 and on 2006
January 1, 2005 and on
 2005

To view years 2005-2009 go HERE

* Pending record (Many records are incomplete. Also these do not include DC times)
- Means we know for sure there are faster times
Many of the listed records come from our database covering the years 2004-2020. Thus they contain the fastest times of that ERA but not necessarily the best of all time.

Contact  James Moreland to help update records

@ = STATE RECORD      # = AMERICAN RECORD     + = Net Time       ? = distance (likely short)  ! Cherry Blossom 240 feet short    Paced**
 

Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men		 45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women		 70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men 
85-89 Women		 

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Men

Open Men
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012
 2011
 2010
 2009
 2008
  VA  MD American World
Sulaimane Bangura
 400 Meters 48.27
 Feb 05 Brant Tolsma Invitational 47.61 49.69 48.28 49.04 48.61
 45.55
 48.54
 48:45
 49.75
 48:86
 47.01
 48:28
 48.1

43.18 43.03
Paris Simmons
 800 Meters 1:50.29
 May 05 Liberty Twilight 1:55.01 1:46.06 1:57.17 1:46.16 1:47.21
 2:00.84
 2:02
 2:02:51
 1:55.63
 1:47.3
 1:51.92
 1:53.95
 1:52:26

1:42.34* 1:40.91
Diego Zarate
 1500 Meters 3:39.03 May 05 Liberty Twilight 5:12.9
 4:16.92 4:12.99 3:54.62 3:45.32
 4:13.6
 4:34.4
 4:13
 4:35.4
 3:55.5
 3:52:23
 4:01.58
 4:55.16

3:27.4 3:26.00
Reid Sharkey
 1 Mile 4:03.97 Aug 06 Draper 4:14.1 3:58.84 4:01.89 3:58.38 3:52
 4:05
 4:05.3
 4:00.1
 4:00
 4:05
 3:59.18
 4:00:57
 4:07.2

3:46.91 3:43.13
Jacob Willis
 3000 Meters 8:26.41
 Feb 05 Brant Tolsma Invitational 9:27.5 9:43.1 9:06.98 9:29.6 9:12.76
 9:07
 9:12
 8:28.55
 8:24.91
 8:33.58
 8:22.66
 8:32.76
 8:45.9

7:29.00 7:20.67
Nicolas Crozier
 2 Mile 9:24 Aug 07 Going Green
 10:18.41 9:43
 9:34 10:00.33 9:51.6
 9:33
 9:42.1
 9:45
 9:26
 9:50
 9:49
 9:45.9
 9:26:13

8:07.07 7:58.61
Shadrack Keter
 5000 Meters 14:33 Nov 25 YMCA Turkey Trot
 14:45
 14:20
 14:32
 14:35 14:33
 14:17
 14:16
 14:07
 14:24
 14:17
 14:03
 14:29
 14:22
 13:54 13:45 12:53.6 12:35.36
Mulue Berhe
 4 Mile 20:14 Jun 20
 Hugh Jascourt
 21:13
 19:19
 19:57 19:27
 19:07
 19:27
 18:54
 18:48
 19:13
 19:44
 19:47
 18:48
 19:23
 18:48
 19:37 17:39
 17:24
Jason Weitzel
 5 Mile 23:06 Nov 13 Allianz Partners
 24:51
 23:24
 22:54
 22:40
 23:09
 22:41
 21:01
 22:41
 22:34
 22:57
 22:55
 22:47
 22:42
 22:09 23:39 22:04 21:01
Tyler Muse
 10000 Meters 30:46 Oct 31 Across the Bay 31:43
 29:01
 28:45
 29:35
 29:08
 29:29
 28:30
 28:18
 28:12
 28:06
 28:26
 28:21* 28:32
 28:07 28:06* 26:44.36 26:11.02
Mulue Berhe
 12000 Meters 41:15 Mar 07 DCRRC Burke Lake
 42:10 41:11 42:54 42:54 40:26
 34:35
 34:11
 34:28
 43:20
 43:35
 43:01
 36:06
 42:22
 34:11
 36:06
 34:11 33:31
Martin Rodriguez
 15000 Meters
 55:52 Mar 28 Get Pumped for Pets
 48:00 49:50 47:58 49:44 52:05
 52:42
 49:06
 50:22
 49:01
 48:48
 48:29
 49:00
 46:58
 44:38 43:46 42:22 41:13
Edwin Kumutai
 10 Mile 45:45
 Sep 12 Cherry Blossom 50:36
 45:36! 46:17
 46:36 47:42
 48:19
 45:29
 46:06
 45:15
 45:36
 45:43
 45:56
 46:14
 46:50 48:18 46:13 44:24
Noah Eisenberg
 20000 Meters 1:12:16 Jan 18 DCRRC JFK
 1:12:16
 1:09:52 1:07:24 1:05:51
 1:09:06
 1:07:21
 1:09:33
 1:06:13
 1:05:04
 1:05:50
 1:10:02
 1:07:09
 1:06:29
 1:02:13
 1:01:05 57:54 55:21
Sila Kiptoo
 Half Marathon 1:03:45 Oct 03
 Hokie
 1:07:56
 1:04:45 1:02:28 1:03:41 1:04:26
 1:03:34
 1:04:23
 1:02:59
 1:03:21
 1:02:22
 1:02:46
 1:01:29
 1:02:11 1:00:42 1:04:07 59:43* 57:31*
Nick Cruz
 25000 Meters 1:40:33 Nov 20 Tuckahoe
 1:52:25 1:37:00 1:30:09 1:31:38 1:37:27
 1:34:13
 1:46:46
1:30:46
 1:32:32
 2:15:06
 1:33:16
 1:34:13
 1:22:01 1:30:09
 1:14:18 1:11:50
Tyler Muse
 20 Mile 1:48:20
 Sep 19 Charm City
 2:13:10 1:48:31 1:54:16 2:00:30
 1:56:28
 1:52:52 1:59:39
 1:56:44
 1:53:49
 2:00:56
 1:58:29
 1:49:53
 1:52:56
 1:48:23
 1:47:44 1:38:38 1:38:38
Sam Geha
 Marathon 2:19:40
 Mar 27 Strider BQ Invitational
 2:22:47 2:19:43 2:20:44 2:19:44
 2:19:36 2:18:48 2:18:24
 2:16:09
 2:13:08
 2:13:45
 2:13:11
 2:14:04*
 2:11:56
 2:13:45 2:11:56 2:04:58 2:01:39*
Jeremy Ardanuy
 50000 Meters 3:27:15 Mar 07 Mid Maryland
 3:37:06 3:22:29 3:31:32 3:19:51 3:17:43 3:27:31
 3:10:26
 3:12:13
 3:39:04
 3:39:24
 3:26:39
 3:25:13 4:06:43 3:25:46
 3:11:36
 2:43:45 2:43:38
Adam Peterman
 50 Mile 5:19:38 Nov 20 JFK 5:18:40 5:38:11
 5:34:22 5:46:54 5:21:29 5:47:37
 5:56:31
 5:38:53
 5:34:58
 5:50:45
 5:52:02
 5:50:13
 6:07:09

4:51:25 4:50:51
Brian Zickefoose
 100 Mile 14:46:52
 Apr 24 C&O Canal

19:07:59
 18:50:25
 16:48.23
 16:45:50 17:05:02
 18:30:53
 17:14.06
 16:16:47
 16:32:57
 18:29:57
 19:49:12

11:47:21
 11:14:56*
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012
 2011
 2010
 2009
 2008 VA  MD American World

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19 & Younger Men
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012
 2011 2010
 2009
 2008
 VA  MD American World
Sean Kalawan
 400 Meters 48.96
 May 05 Liberty Twilight 47.61 50.77 51.53 49.04 50.45
 49.53
 49.53
 50.36
 49.75
 49.68
 50.2
 48:28
 48.7

43.87 43.87
Owen Drometer
 800 Meters 1:53.17
 May 05 Liberty Twilight 1:55:01 2:10.8 2:04.7 1:53.02 1:59.66
 2:00.84
 2:02
 2:04
 1:55.63
 1:53:22
 2:03.37
 1:54.23
 2:00.4

1:44:30 1:41.73
Joe Dos Reis
 1500 Meters 3:51.86 May 05 Liberty Twilight 4:06.53 5:52.1 4:39.59 3:54.62 3:45.32
 4:13.6
 4:34.4
 4:19.3
 4:53.4
 4:00.64
 4:01.87
 4:03.14
 5:50.1

3:36.10 3:50.41
Kendall Phillips
 1 Mile 4:05.38 Jun 26 AAU Region 3 Track Meet 4:30.1 4:12 4:22.3 4:26.7 4:36.6
 4:26.8
 4:17
 4:22
 4:16.9
 4:08
 4:33
 4:00.57
 4:24.8

3:51.30 3:50.41
Erick Ramirez-Ramos
 3000 Meters 8:35
 Feb 05 Brant Tolsma Invitational 9:46 9:46 10:08.16 10:57.02 11:09
 9:21.44
 9:28.08
 9:04.91
 8:35.53
 9:02.25
 9:48.5
 8:38.07
 9:01.3

7:58.00 7:30.67
Matt O'Brien
 2 Mile 10:25 Jul 17 Moonlight 10:18.41 10:45
 9:59 10:26 10:04.2
 9:33
 9:52
 10:37
 9:48
 9:50
 9:49
 9:45.9
 9:38



Kipruto Kosgei
 5000 Meters 14:35.53
 May 05 Liberty Twilight 14:45.52 15:24 15:29 14:44.43 15:37
 15:52
 15:31
 14:07* 15:35
 14:49.58
 14:46
 15:42
 15:01
 15:11 13:45 13:38.39 12:46:53
Sam Llaneza
 4 Mile 21:47 Jun 20
 Run with Dad
 23:17
 20:50
 20:57 21:54
 21:11
 20:46
 18:57
 21:18
 20:41
 22:42
 21:12
 21:09
 21:11
 18:57
 20:41

Jacob Ellis
 5 Mile 26:42
 Nov 13 Allianz Partners 27:00
 24:03
 25:03
 25:35
 23:10
 26:36
 26:43
 22:41
 24:11
 26:15
 26:17
 23:20*
 24:12
 22:41 24:34 23:44
Joseph Taylor
 10000 Meters 33:31
 Oct 30 Grove Trotter
 33:48
 34:44 29:46 31:37
 32:34
 32:18
 31:33
 32:53
 32:55
 34:45
 33:58
 28:21*
 30:38
 29:46* 30:19 28:32.70 27:11.18
Eric Fagerstrom
 12000 Meters 57:00
 Mar 07 DCRRC Burke Lake 56:18
 55:20 48:07 48:22 47:54
 1:17:51
 48:14
 41:56
 43:49

43:42
 57:09
 40:53*
 44:39
 38:02
Jack Nebbia
 15000 Meters 1:11:34
 Dec 12 Anniversary 1:00:05 1:00:41 1:02:47 1:16:16 1:09:29
 55:45
 54:40
 58:36
 1:01:09
 57:36
 53:33
 57:20
 59:19
 51:36 48:28 45:52
Sohan Ganatra
 10 Mile 59:02 Sep 12 Cherry Blossom 56:55 55:01! 58:42
 54:19 48:50* 49:36*
 56:03
 57:16
 56:30
 53:49
 51:41
 45:58
 54:27
 52:53 52:35 48:46
Alex Horan
 20000 Meters 1:34:57 Aug 18 Leesburg
1:34:57 1:30:23 1:20:50 1:29:48
 1:22:00
 1:19:03
 1:15:44
 1:14:30
 1:12:30
 1:25:16
 1:18:47
 1:13:34
 1:12:30*
 1:11:30 1:01:56
Jackson McMackin
 Half Marathon 1:16:30 Nov 13 Richmond 1:11:11 1:18:05 1:16:02 1:14:15 1:19:51
 1:13:59
 1:17:52
 1:05:36
 1:12:56
 1:11:30
 1:14:00
 1:02:15
 1:04:38 1:04:19 1:07:18 1:04:42 1:00:38
Alex Dickenson
 25000 Meters 2:34:51 May 30 Conquer the Cove 2:12:19 2:03:04 2:18:15 1:57:26 2:04:18
 2:08:31
 2:11:28
2:17:59
 2:25:10

1:58:35
1:36:33
 1:19:59
Christian Berner
 20 Mile 3:52:12
 Feb 29 TS Distance Series 3:52:12 2:28:30 2:20:56 2:17:52 2:22:55
 2:14:59
 2:19:02
 2:38:36
 2:07:19
 2:16:24
 2:17:53
 2:07:25
 2:39:10
2:07:25 1:58:45
Zachary Hoexter
 Marathon 2:56:58
 Mar 21 Rivanna Greenbelt
 2:59:27 2:46:12 2:49:35 2:51:37
 2:52:00 2:36:37
 2:49:03
 2:40:27
 2:43:48
 2:37:41
 2:35:02
 2:42.02
 2:11:56 2:34:03 2:11:56 2:15:28 2:10:10
Ted Modrick
 50000 Meters 4:56:41
 Aug 07 Dahlgren
4:30:48 4:46:29 4:51:15 6:10:59 3:55:20
 6:34.10
 5:36:04
4:24:22
 6:04:29
 4:10:43
 6:23:27 4:24:13
3:00:28
Jack Thornton
 50 Mile 8:46:20
 Nov 20 JFK 7:02:47 8:39:24
 9:15:05 7:55:47 7:56:49 7:21:27
 7:52:44
 8:21:18
 7:41:04
 9:53:06
 8:34:42
 8:30:53
 9:08:02

5:30:42

100 Mile



















Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
35-39 Men
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Ryan Chew
 400 Meters 57.5
 Sep 05 Potomac Valley Games
 55.6 52.65 51.59 54.9 53.94
 58.9
 54.78
 49.73
 56.3
 51.15
 50.56
 50.04
 51.03

46.38
Sam Sharp
 800 Meters 2:10.04 Jun 05 VA Masters Indoor
2:10.84 2:02.74 2:12.76 2:10.06
 2:11.07
 2:23
 2:02.51

2:14
 2:04.72
 1:58:73

1:43.36
Ryan Carroll
 1500 Meters 4:28.83 Mar 07 VA Masters Indoor 4:44.3 5:21.84 4:12.99 5:34.29 5:34.29
 4:40.69 5:43.31
 5:34.5
 4:42
 4:47.39
 4:30
 4:29
 4:29

3:40.83
Quinn Thomas
 1 Mile 4:13.92
 Aug 06 Draper 4:33.5 4:20.29 4:50
 4:21.01 4:49.81
 4:28
 4:24
 4:30
 4:30
 4:35
 4:32
 4:18.89
 4:24

3:51:38 3:51.38
Andrew Spangenberg
 3000 Meters 11:.20 Jun 23 FSC Decathlon
 10:07.5 18:21 9:14.18 10:16.98 12:49.6
 11:42
9:21.17
 9:26.3
 9:26
 9:35.4
 8:37.94
 9:16.7

7:29 7:29
Nicolas Crozier 2 Mile 9:24 Aug 07 Going Green
9:43
 9:34 11:09 11:06
 9:56.3
 10:02.5
 10:20
 10:42
 10:20
 10:52
 10:31
 10:39.36



Adam Otstot
 5000 Meters 15:17 Apr 17 Run the D.O.G.
 15:38
 14:41 15:26
 14:57 14:33
 15:38
 15:11
 15:02
 15:37 14:44
 15:50
 15:37
 15:48
 14:19 14:31 12:53.6 12:53.6
Tripp Southerland/Matt Deters
 4 Mile 21:13 Feb 06/May 09 Sugar Hollow Frostbite/Devotion to Children 22:53
 20:57
 20:00 20:41
 20:37
 21:04
 20:38
 20:33
 20:09
 20:05
 20:39
 21:10
 20:39
 20:00 20:18

Gregory Mariano
 5 Mile 25:08 Nov 25 Alexandria 27:05
 25:29
 26:03
 26:00
 23:38
 23:59
 25:05
 25:39
 22:42
 26:43
 25:28
 25:13
 23:29
 23:03 24:32 22:49
Thomas Adam 10000 Meters 32:49
 Sep 18 Pepsi
 33:06
 29:01 32:44
 31:29
 31:00
 29:29*
 30:46
 31:06
 29:00
 28:45
 33:06
 31:34
 29:44
 29:48 29:00* 28:16 28:05
Alexander Albertini
 12000 Meters 51:41 Mar 07
 DCRRC Burke Lake 42:10
 49:10 43:39 42:54
 42:15
 39:12
 45:49
 36:23
 45:11
 44:34
 43:01
 41:12
 47:12
 39:18* 41:12
 34:42
Martin Rodriguez 15000 Meters 55:52
 Mar 28 Get Pumped for Pets 48:00 53:11 53:55 50:46 58:23
 54:14
 53:29
 52:47
 52:40
 55:21
 53:48
 56:21
 52:00
 46:57 43:52 43:48
Augustus Maiyo
 10 Mile 46:23 Sep 12
 Cherry Blossom 53:32 48:19! 51:20
 50:55 50:16
 52:52
 49:02
 50:41
 47:33
 47:56
 48:22
 47:43
 51:03
 48:49 51:17 47:40
Noah Eisenberg 20000 Meters 1:12:16 Jan 18 DCRRC JFK 1:12:16
 1:09:52 1:12:28 1:13:13 1:12:08
 1:16:31
 1:17:31
 1:14:50
 1:17:59
 1:08:10
 1:12:46
 1:07:09
 1:12:21
 1:07:09
 1:05:51 1:00:04
Christopher Sloan
 Half Marathon 1:07:52 Nov 13 Richmond
 1:11:41 1:07:45 1:10:07 1:10:31 1:06:32
 1:06:03
 1:10:33
 1:05:32
 1:03:21
 1:09:16
 1:08:16
 1:07:12
 1:06:55 1:02:30 1:08:10 1:03:24 1:01:06
Samuel Van Valkenburg 25000 Meters 1:46:45 May 30 Conquer the Cove 2:11:55 1:37:00 1:32:13 1:31:38 1:58:12
 1:50:57
 2:22:32
1:47:00
 1:48:59
 2:39:04
 1:48:52
 1:39:37 1:28:26
 1:31:38
 1:16:57
Jeffrey Redfern
 20 Mile 1:55:29
 Sep 26
 National Capital
 2:19:16 1:54:42 1:54:16 2:01:30 2:07:57
 2:15:43
 2:06:19
 2:06:18
 2:13:12
 2:11:30
 1:58:29
 1:49:53
 1:56:54
 1:50:47 1:49:53

Ryan Mills
 Marathon 2:28:49
 Nov 13 Richmond 2:43:55 2:25:52 2:23:58 2:19:44
 2:29:05 2:18:48
 2:18:24
 2:16:17
 2:15:37
 2:23:01
 2:13:29
 2:24:03 2:26:48 2:16:17 2:23:19 2:11:40 2:01:41*
Steven Keller
 50000 Meters 3:33:41
 Dec 18 Mel Williams Memorial Seashore
 3:37:06 4:01:02 3:31:32 4:00:30 3:54:37 3:27:31
 3:36:53
 3:12:13
 3:54:10
 3:42:30
 3:51:08
 3:37:26
 4:06:43 3:15:37


Sean Van Horn
 50 Mile 5:44:57
 Nov 13 JFK
 6:43:54 6:21:36
 6:14:27 6:15:55 6:28:03 6:20:23
 6:00:14
 5:55:37
 5:56:19
 5:43:24
 6:09:58
 5:50:13
 6:07:09



Brian Zickefoose 100 Mile 14:46:52 Apr 24 C&O Canal

19:07:59 19:36:35
 16:48:23
 17:08:43 19:06:09
 21:33:44
 17:14:06
 17:20:15
 20:56:43
 20:43:04
 21:21:38


11:14.56*
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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40-44 Men

Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Rick Pack
 400 Meters 55.6
 Jun 05 Masters Mega Regional
 1:07.1 53.61 52.90 56.63 53.46
 55.51
 57.42
 51.86
 54.34
 51.39
 53.16
 51:50
 53.47

48.44 47.86
Scott Wallace 800 Meters 2:05.1
 Jul 07 FSC Decathlon
 2:08.4 2:05.57 2:08.99 2:13.83 2:26.2
 2:14.0
 2:11.49
 2:03.36
 2:09.8
 2:05.31
 2:04.8
 2:00.93
 2:11:9

1:48.81 1:48.81
Jason Abbot
 1500 Meters 4:27.23 Mar 07 VA Masters Indoor 4:34.8 4:32.57 4:19.81 4:37.98 5:04.1
 4:40.8
 4:35.7
 4:37
 4:38
 4:20.9
 4:19.7
 5:01
 4:52.39

3:40.2* 3:40.2*
Scott Wallace 1 Mile 4:35.2
 Aug 07 Going Green 4:24.5 4:34.2 4:45.7 4:32.2 4:30.1
 4:39.1
 4:28.6
 4:09.2
 4:28
 4:15
 4:25.5
 4:31.12
 4:32

3:54.91 3:54.91
Scott Wallace
 3000 Meters 9:46 Jun 23 FSC Decathlon 9:53.5 9:48.5 9:16.89 11:14.46 10:06.9
 10:26.8
 11:30
 8:28.55
 10:09.7
 10:23
 8:51.23
 8:59.55
 9:28.6

7:37.92* 7:37.92*
Steve Moore
 2 Mile 10:16 Aug 07 Going Green
10:46
 10:51 10:57.3 11/06
 9:54.3
 10:25
 10:55.6
 10:48.6
 10:43
 10:19.6
 9:47.33
 10:11

8:17.05
Ken Corigliano
 5000 Meters 15:35 May 29 Virginia Wine Country
 15:35
 15:10 15:30 15:26 15:31
 15:56
 15:18
 15:53
 15:53 15:26
 15:39
 15:20
 15:58
 14:58 14:17 13:06.78 13:06.78
Vinnie Derocco
 4 Mile 22:24 May 09 Devotion to Children
 22:07
 21:53 20:04 22:43
 20:29
 21:32
 20:52
 21:10
 21:10
 22:12
 22:19
 19:56*
 22:23
 19:56 21:21

Dickson Mercer
 5 Mile 26:04
 Nov 25 Alexandria 27:35
 25:04
 25:00
 25:25
 25:57
 26:21
 25:59
 25:34
 24:19
 25:04
 24:18
 25:03
 26:48
 23:13# 24:04 23:25 23:13
Matt Longworth
 10000 Meters 35:59
 Mar 14 DCRRC Fort Hunt
 34:35
 32:28 31:36 31:50
 32:06
 32:37
 31:37
 32:44
 30:46
 31:39
 31:47
 30:29
 33:11
 29:59+ 30:29 27:49.35 27:49.35
Benn Thomas
 12000 Meters 45:55 Mar 07 DCRRC Burke Lake 45:21
 42:40 49:36 49:20
 46:13
 39:48
 38:24
 38:29
 50:42
 48:21
 47:41
 44:53
 45:13
 38:24 43:18
 36:12
Adam Pegues
 15000 Meters 1:00:05
 Dec 12 Anniversary 57:54 56:02 54:16 52:32 53:57
 56:45
 50:22
 57:27
 52:35
 55:56
 57:09
 55:23
 52:17
 46:24 43:52 45:10 44:14
Brock Butler
 10 Mile 54:15 Sep 12 Cherry Blossom 57:28 52:27 51:19
 52:33 54:18
 53:40
 52:36
 53:03
 51:10
 51:48
 52:10
 52:10
 54:30
 50:00 53:48 49:34 46:59
Paul Martinovich 20000 Meters 1:18:49 Jan 18 DCRRC JFK 1:18:49
 1:19:40 1:21:31 1:24:36 1:18:14
 1:16:43
 1:22:54
 1:18:04
 1:18:45
 1:15:11
 1:16:53
 1:16:19
 1:13:35
 1:09:34
 1:06:33
 1:03:06
Miguel Cifuentes
 Half Marathon 1:15:09
 Nov 13 Rock N Roll DC
 1:15:15 1:16:32 1:12:54
 1:14:37 1:09:37
 1:11:12
 1:11:13
 1:11:49
 1:06:42
 1:04:50
 1:08:57
 1:10:03
 1:08:27 1:05:01 1:11:13 1:02:00 1:00:41
Matthew Lister
 25000 Meters 1:53:16 Nov 20 Tuckahoe 1:54:32 1:47:11 1:51:36 1:59:11 1:43:34
 1:45:18
 2:09:24
1:42:08
 1:54:03
 2:15:06
 1:35:34
 1:39:12 1:33:09 1:43:34
 1:16:53*
Steve Monnier
 20 Mile 2:03:04
 Sep 19 Charm City 2:24:46 2:07:22 2:03:51 2:06:32 2:12:14
 2:10:58
 2:07:45
 2:17:38
 2:09:13
 2:07:13
 2:01:17
 2:12:30
 2:07:48
 1:53:34* 1:51:28 1:42:08
Michael Heimes
 Marathon 2:33:03
 Oct 09 Baltimore 3:00:43 2:36:17 2:34:24 2:30:40
 2:30:04 2:39:07
 2:25:42
 2:32:37
 2:32:39
 2:26:46
 2:27:50
 2:34:08
 2:34:01 2:18:42 2:23:25 2:12:10* 2:08:46
David Colbert
 50000 Meters 4:11:48
 Dec 18 Mel Williams Memorial Seashore 3:47:43 4:12:14 3:51:41 3:19:51 3:17:43 3:42:29
 3:06:07
 3:55:24
 4:09:51
 3:46:10
 3:42:18
 3:25:13
 4:12:07 3:39:39
2:59:36
Paul Jacobs
 50 Mile 6:11:30
 Nov 20 JFK 6:19:17 6:18:25
 6:04:03 6:26:45 5:58:50 6:16:13
 6:41:54
 6:36:10
 6:46:19
 6:44:24
 7:04:46
 6:06:51
 6:45:48

5:10:13
Michael Bielik
 100 Mile 18:57:05
 Apr 24 C&O Canal

24:11:46 21:05:33
 20:08:33
 16:45:50 17:05:02
 18:30:53
 19:05:04
 17:40:36
 20:25:48
 18:29:57 20:58:53

13:15:50
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
 
45-49 Men
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Adam Alderton
 400 Meters 53.07 Jul 11 PVTC All Comers
 57.7 53.76 55.02 57.08 59.88
 56.12
 55.37
 53.55
 61.1
 53.08
 53.2
 53.75
 55.29

49.69
 49.69
Mark Williams 800 Meters
 2:03.83 Jun 05 Masters Mega Regional 2:18.5 2:03.53 2:07.67 2:12.8 2:18
 2:02.19
 2:12.85
 2:02.80
 2:31
 2:18.5
 2:04.02
 2:00.43
 2:12:44

1:54.18 1:54.18
Mark Williams 1500 Meters 4:26.63
 Jun 05 Masters Mega Regional 4:34.2 4:16.92 4:15.61 5:02.38 5:38
 6:08.3
 5:16.9
 5:06
 4:52
 4:45.88
 5:12
 5:00
 4:31.74

3:56.39 3:48.53
Anderson Norton
 1 Mile 4:30.65 Aug 06 Draper 4:41.6 4:35.51 4:40
 4:42.2 4:42.8
 4:38.2
 4:40
 4:24.71
 4:46.6
 4:39
 4:35.3
 4:35
 4:41.63

4:18.83 4:12.33
Hasan Hobbs 3000 Meters 10:12.79
 Mar 07 VA Masters Indoor
9:43.1 9:06.98 11:43.6 12:20.7
 11:13.5
 11:14
 9:03.01
 9:31.3
 10:10.09
 9:56.6
 9:29.88
 9:41.3

8:36.36 8:27.70
Hasan Hobbs 2 Mile 10:47 Aug 07 Going Green
11:11
 11:30 11:40 11:20
 11:24.2
 10:23
 13:09
 10:41.8
 10:57
 10:54
 10:46.91
 10:23



David Wertz
 5000 Meters 16:04
 Nov 07 PNC Parkway Classic
 16:48
 15:57 16:04 15:55 15:53
 16:06
 16:19
 15:18
 16:11
 16:28
 16:22
 16:37
 16:07
 15:18* 15:21 14:34.27 14:21.77
David Cole
 4 Mile 25:08 May 09 Devotion to Children 23:39
 22:30
 23:07 22:05
 23:04
 23:42
 21:45
 22:40
 22:10
 22:30
 22:48
 22:32
 22:35
 22:05
 21:45

David Wertz
 5 Mile 26:18
 Nov 25 Alexandria 29:06
 26:15
 25:59
 27:28
 29:08
 27:21
 26:22
 24:38
 25:44
 24:41
 24:14
 25:00
 26:04
 24:41
 26:14
 24:41 23:59
Jason Tripp 10000 Meters 37:31
 Jul 03 Arbutus Firecracker 33:24
 34:06 33:36 34:52
 32:59
 36:27
 34:37
 34:55
 34:40
 34:44
 34:16
 34:25
 33:10
 33:10 31:34 30:50 29:52
Shawn Zeller
 12000 Meters 48:23 Mar 07 DCRRC Burke Lake 47:11
 45:56 44:46 47:19
 47:14
 39:29* 40:35
 40:42
 50:54
 50:40
 53:39
 46:20
 43:52
 39:29*
 45:05 40:45
Andrew Cawlfield
 15000 Meters 1:06:02
 Dec 12 Anniversary 56:09 55:14 53:26 58:03 56:57
 57:21
 57:00
 55:12
 53:02
 54:38
 54:58
 56:31
 56:01
 48:25 49:41
 47:28 46:09
Christopher Shaw
 10 Mile 58:42 Nov 27 Turkey Burnoff
 58:49 54:51 57:23
 55:29 57:36
 55:05
 55:14
 55:22
 55:10
 53:39
 55:50
 53:58
 53:04
 52:05 53:59 51:41 49:36
Justin Runac
 20000 Meters 1:18:28 Jan 18 DCRRC JFK 1:18:28 1:25:39 1:19:28 1:20:18 1:20:47
 1:17:31
 1:20:50
 1:11:41
 1:11:54
 1:20:54
 1:15:15
 1:17:51
 1:15:16
 1:11:41
 1:10:30 1:05:46
Jason Dowdy
 Half Marathon 1:15:09 Nov 13 Richmond
 1:18:06 1:17:38 1:18:03 1:12:56 1:14:53
 1:15:04
 1:16:37
 1:11:44
 1:14:11
 1:10:57*
 1:14:42
 1:08:33
 1:13:22 1:12:13+ 1:19:37* 1:08:05 1:04:41
Acie Hylton
 25000 Meters 2:06:00 May 30 Conquer the Cove 2:03:42 2:13:54 1:47:29 2:00:32 1:52:13
 2:2:05
 2:14:23
1:35:18
 1:46:39
1:42:13
 1:47:52 1:34:34
 1:43:57
 1:22:24
Robert Wolfe
 20 Mile 2:11:42
 Sep 11 Charm City 2:22:30 2:15:17 2:17:06 2:19:37 2:09:16
 2:20:11
 2:19:26
 2:05:46
 2:08:31
 2:25:25
 2:15:30
 2:04:40
 2:05:13
 1:59:06* 2:03:51 1:49:10
Brendan Lilley
 Marathon 2:48:32 Nov 27 Northern Central Trail
 2:37:08 2:35:09 2:37:30 2:43:43
 2:36:55 2:37:31
 2:36:19
 2:41:52
 2:42:45
 2:37:27
 2:38:11
 2:43:29
 2:42:39 2:26:43 2:35:09 2:25:50 2:14:21
Eric Makovsky
 50000 Meters 4:05:58
 Dec 18 Mel Williams Memorial Seashore 4:17 3:32:03 4:10:08 4:03:14 3:50:52 3:35:09
 3:45:23
 3:30:42
 4:20:33
 3:54:34
 4:34:32
 4:19:05
 4:10:44 3:24:55
3:06:10*
Brett Mason
 50 Mile 6:44:35
 Nov 20 JFK 7:08:26 7:15:43
 6:49:31 7:36:26 7:39:07 6:50:41
 7:11:46
 7:11:29
 6:59:37
 6:15:30
 6:19:52
 6:24:20
 7:29:26



Michael Wardian 100 Mile 17:14:14
 Apr 24 C&O Canal

23:41:35
 25:06:54
 26:46:08
 23:43:14 18:40:23
 25:14:29
 21:29:34
 21:35:30
 22:12:07
 25:08:25
 23:24:31

14:31:11
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
50-54 Men
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Charles Novak
 400 Meters 57:31 Jun 05 Masters Mega Regional 1:17.4 55.38 55.07 53.99 53.37
 1:00.44
 60.65
 55.10
 60:24
 57.01
 56.31
 55.28
 54.7

51.39 51.39
Charles Novak 800 Meters 2:05.91 Jun 05 Masters Mega Regional 2:24.6 2:18.19 2:05.91 2:26.78 2:24.08
 2:18.23
 2:31.56
 2:11.44
 2:32
 2:15.33
 2:16.57
 2:09.07
 2:13

1:58.65 1:58.65
Charles Novak 1500 Meters 4:30.81 Jun 05 Masters Mega Regional 4:58.5 4:39.89 4:19.48 5:02.16 4:53.03
 4:52.31
 5:02
 4:54.45
 4:42
 4:48
 4:49.4
 4:53.44
 4:40.44

4:05.80 3:58.26
Ignacio Moore
 1 Mile
 4:55.5 Aug 06 Draper 5:11.2 4:38.86 4:52 4:56.1 4:50.1
 4:49.8
 4:44
 4:39.3
 4:45
 4:51.27
 4:56
 4:44.44
 4:32.8

4:19.59* 4:19.59*
Scott Harmon
 3000 Meters
 10:18.13 Jun 26 AAU Region 3 Track Meet 10:46.2 11:18.7 9:49.9 11:25.5 10:40.07
 9:54.71
 10:39.97
 9:11.44
 10:07
 10:24.5
 9:43.24
 9:16:42
 9:33.98

8:53.80 8:41.2
Tom Yinger
 2 Mile 11:29 Jun 03 Owl Track
11:23
 11:16 12:38 11:00
 11:13
 10:48.8
 11:13.6
 10:45.5
 10:42.2
 11:00
 10:49.45
 10:44



John Lomogda
 5000 Meters 16:46
 Sep 18 Chas Foundation
 18:04
 16:40 16:38 16:26 17:25
 17:04
 16:19*
 17:20
 16:38
 16:40
 16:34
 16:40
 16:32*
 16:29 16:19* 15:36 14:52.92
Antonio Eppolito 4 Mile 23:57 Jun 20 Hugh Jascourt 23:38
 23:59
 22:20 23:07
 22:30
 22:30
 22:45
 22:32
 22:31
 22:37
 22:30
 22:33
 22:39
 21:57
 22:33
Conrad Orloff 5 Mile 28:23 Jul 04 Go Fourth
 30:13
 27:42
 26:44
 26:20
 29:10
 28:20
 28:48
 28:21
 25:45*
 25:57
 28:00
 27:36
 27:24
 26:06 26:52 25:31 24:44
John Lomogda
 10000 Meters 35:21
 May 29 Elizabeth River
 37:31
 33:57 36:30 35:52
 35:20
 35:29
 35:22
 34:48
 34:58
 34:23
 34:54
 34:48
 34:01
 33:54 33:42 31:48 30:48.37
Antonio Eppolito 12000 Meters 45:31 Mar 07 DCRRC Burke Lake 46:30
 46:49 53:35 52:27
 46:29
 41:32
 42:37
 42:13
 47:39
 52:24
 52:01
 49:33
 45:16
 41:26 47:19
 39:30
Ken Zimmerman
 15000 Meters 59:48
 Mar 28 Get Pumped for Pets 1:01:09 59:18 1:00:25 58:54 58:53
 55:25
 59:04
 58:29
 55:05
 56:30
 56:00
 55:15
 55:53
 53:32 55:15 49:24 47:52
Shane Anthony
 10 Mile 57:37 Sep 12 Cherry Blossom 1:00:31 57:20 57:48
 58:18 58:02
 56:38
 56:47
 55:25
 56:21
 56:35
 55:20
 55:44
 57:48
 56:23 54:16 52:53 50:43
Richard Frame 20000 Meters 1:20:16 Jan 18 DCRRC JFK 1:20:16 1:20:31 1:25:02 1:20:18 1:20:38
 1:22:26
 1:17:40
 1:17:01
 1:18:58
 1:20:57
 1:16:22
 1:14:33
 1:14:55
 1:14:33
 1:16:27 1:05:50
Conrad Orloff
 Half Marathon 1:18:14
 Apr 03 Salisbury 1:22:06 1:17:55 1:21:05
 1:19:23 1:16:23
 1:12:29
 1:15:31
 1:17:25
 1:20:38
 1:18:22 1:17:33 1:15:37 1:18:39 1:11:11 1:17:55
 1:09:30 1:06:42
John Taylor
 25000 Meters 2:12:54
 Nov 20 Tuckahoe 2:13:14 1:51:26 1:59:04 1:51:28 2:05:22
 1:51:57
 1:46:46
1:54:30
 2:00:52
 3:07:23
 1:33:16
 1:39:07 1:33:16 1:51:26
 1:24:12
Steve Speirs
 20 Mile 2:16:12
 Feb 27 TS Distance Series 2:30:35 2:18:29 2:12:06 2:11:23 2:19:57
 2:14:57
 2:16:31
 2:12:49
 2:46:15
 2:19:16
 2:11:39
 2:03:29
 2:21:02
 2:09:20 2:03:29 1:51:44
Doug Mock
 Marathon 2:49:05
 Apr 03 Salisbury 2:56:32 2:51:30 2:42:35 2:40:45
 2:54:14 2:53:57
 2:53:23
 2:45:33
 2:47:29
 2:53:10
 2:43:59
 2:48.00
 2:46:49 2:37:22 2:45:33 2:25:51 2:19:29
Alexander Hetherington
 50K 3:41:24
 Aug 07 Dahlgren 4:30:01 3:52:51 3:48:03 3:56:51 3:48:10 4:02:05 4:23:31
 4:04:42
 4:24:40
 3:51:41
 4:28:40
 4:23:25
 4:29:05 3:56:03
3:19:33
Taylor Troischt
 50 Mile 6:36:55
 Nov 20 JFK 8:12:55 7:05:28
 7:26:24 7:43:53 7:38:13 6:52:45
 7:31:38
 6:21:19
 7:11:18
 6:49:57
 6:29:19
 7:17:27
 7:37:54

5:35:03
Scott Newcomer
 100 Mile 20:52:23
 Apr 24 C&O Canal

26:48:51 25:43:35
 27:41:13
 29:57:29 27:18:04
 29:29:22
 21:07:36
 21:05:27
 22:10:11
 26:22:18
 27:49:20

15:39:18
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
55-59 Men
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
John Curtis
 400 Meters 57.44
 Aug 15 PVTC Track
 1:04.6 55.82 56.93 59.43 68.10
 58.13
 1:11
 57.87
 1:01
 1:10.27
 57.25
 55.60
 57.66

53.32 52.60
Steven Kast
 800 Meters 2:15.68 Jun 05 Masters Mega Regional 3:00.5 2:25.91 2:21.68 2:27.82 2:19.49
 2:12.31
 2:30.55
 2:12.84
 2:50
 2:14.84
 2:14.65
 2:09.92
 2:21.92

2:06.83 2:03.70
Ryan Mitchell
 1500 Meters 4:36.68
 Jun 05 Masters Mega Regional 5:17 4:56.54 4:32.86 5:03 5:56
 4:59.45
 5:41.8
 4:59.7
 4:54.5
 4:51.69
 4:35.71
 5:11
 5:13
 4:35.71*
4:20.76 4:12.50
Kevin McGuire
 1 Mile 4:48.58 Aug 06 Draper 5:14.9 5:08 4:49.44 4:51:58 4:58.78
 4:55.5
 4:55.8
 5:00.16
 4:54.7
 4:48.52
 4:48.11
 4:58.47
 4:36.8
 4:48.11*
4:42.7 4:40.40
Pete Wergin 3000 Meters
 10:12 Jun 23 FSC Decathlon 10:48.32 11:34.9 9:53.33 11:46.8 11:11
 10:18.96
 10:47.63
 10:00.8
 9:56
 9:51.66
 10:30.85
 9:56.9
 10:57

9:37.88 8:57.28
Pete Wergin 2 Mile 11:05 Aug 07 Going Green 15:26 12:08
 11:12 13:24.7 11:35.2
 11:11.2
 11:33
 11:20.6
 11:04.9
 11:11
 12:09.9
 11:50.79
 11:48.04



Colin Munsey
 5000 Meters 16:49
 May 22
 Hustle for the Homeless
 17:46
 17:05 17:14 17:27 17:30
 17:07
 16:51
 17:33
 17:03
 17:07
 16:57
 17:47
 17:11 16:57 17:04* 16:07 15:29.7
Steve Kartalia 4 Mile 24:59 Jul 22 Pleasant Valley
 26:35
 24:49
 23:19 24:00
 24:14
 25:31
 25:59
 23:44
 24:30
 23:43
 25:37
 23:15
 24:10
 23:15 23:19

Ed Wilson
 5 Mile 29:53
 Dec 18 Celtice Solstice 29:53
 26:46
 26:52*
 29:06
 30:07
 29:04
 30:23
 27:09
 27:15
 28:33
 29:18
 28:33
 28:11
 27:23 27:27 26:36 27:15
Pete Wergin
 10000 Meters 37:10
 Mar 14 DCRRC Fort Hunt 37:47
 36:49 35:44 35:25
 36:19
 36:50
 36:02
 37:23
 35:26
 35:44
 35:59
 36:38
 35:29
 35:31+
 33:47 32:27.7 31:36
Julian Spooner
 12000 Meters 49:47 Jan 24 Frostbite 53:26
 51:56 49:09 55:11
 52:13
 42:29
 42:46
 42:03
 55:43
 61:00
 54:52
 51:30
 50:13
 42:03 52:33
 41:24
Jose Romero
 15000 Meters 1:11:54
 De 12 Anniversary 58:23 1:00:45 57:41 1:00:21 58:09
 1:00:40
 58:50
 1:00:28
 56:59
 58:26
 57:16
 56:42
 57:56
 54:00 56:41 50:45
Akintude Morakinyo
 10 Mile 1:02:22 Sep 12 Cherry Blossom 1:00:27 58:59! 59:55
 59:24 1:00:34
 1:00:27
 58:53
 1:02:45
 55:36
 59:19
 58:48
 59:46
 58:32
 57:35 58:48 54:25 54:25
Kevin D 'Amanda 20000 Meters 1:27:59 Jan 18 DCRRC JFK 1:27:59 1:26:52 1:26:31 1:37:43 1:28:04
 1:24:52
 1:29:12
 1:22:12
 1:17:21
 1:24:22
 1:28:45
 1:27:43
 1:17:44
 1:17:21 1:16:34 1:08:07
Ed Wilson
 Half Marathon 1:24:38 May 01
 Riley's Rumble 1:31:22 1:20:22 1:22:23
 1:19:25 1:23:32
 1:16:56
 1:22:55
 1:22:37
 1:17:09
 1:19:39
 1:21:36
 1:24:43
 1:22:58 1:16:56 1:18:46 1:10:23 1:16:46
Edward Dickenson
 25000 Meters 1:54:25 May 30 Conquer the Cove 2:09:41 2:21:21 2:09:06 1:51:38 2:00:40
 1:47:28
 2:34:32
1:37:10
 1:52:33
 3:16:23
 1:57:23
 1:41:38 1:37:10 1:47:28
 1:29:56
Jon Leiding
 20 Mile 2:23:20
 Feb 27 TS Distance Series 2:38:33 2:26:33 2:33:39 2:34:01 2:28:34
 2:23:04
 2:43:12
 2:16:56
 2:23:58
 2:28:47
 2:31:47
 2:34:42
 2:26:54
 2:11:39* 2:16:56 1:57:26
Tim Miegs
 Marathon 2:48:50
 Nov 13 Richmond
 3:22:03 2:48:50 2:55:14 2:57:27
 3:02:25 3:00:22
 2:46:34
 2:43:25
 2:51:48
 2:55:51
 2:56:32
 2:59:36
 3:08:42 2:42:18 2:54:19 2:33:49 2:25:56
Peter Pommerenk
 50000 Meters 3:43:04
 Dec 04 Dismal 4:33:32 4:25:23 4:16:52 4:12:10 4:10:35 4:07:07
 4:32:48
 4:15:56
 5:53:00
 4:08:25
 4:42:52
 4:31:38
 5:20:28 4:06:23
3:28:47
Steve Rose
 50 Mile 8:10:30
 Nov 20 JFK 7:26:15 8:10:03
 8:24:08 6:28:46 7:42:04 7:42:04
 7:42:21
 7:33:20
 7:14:56
 7:53:04
 8:14:03
 8:04:50
 7:47:15

5:53:08
Thomas Crayton
 100 Mile 18:13:10
 Apr 24 C&O Canal

22:45:31 31:23:41
 22:35:21
 27:03:29 28:02:32
 29:24:10
 25:50:12
 23:58:01
 23:45:45
 27:34:27
 22:23:44

18:56:04
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

 
60-64 Men

Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Ronald Humphrey
 400 Meters
 60.32
 Mar 07 VA Masters Indoor 58.3 57.74 1:00.09 59.18 59.7
 1:00.22
 58.21
 58.13
 65.38
 68:38
 57.73
 57.01
 65.36

55.13 53.88
Curtis Davis
 800 Meters
 2:43.25 Jul 11 PVTC All Comers
 2:30.45 2:32.56 2:23.15 2:31 2:24.34
 2:23.85
 2:37
 2:21.86
 2:26
 2:36
 2:51.44
 2:25.11
 2:46.13

2:08.56 2:08.56
Robert Whitaker 1500 Meters 5:08.82
 Mar 07 VA Masters Indoor 5:22.7 5:09.22 4:52.34 5:00.1 5:04.13
 5:25.4
 5:25.8
 5:23
 5:23
 6:31.85
 6:03.9
 5:52.8
 5:27.47

4:24.00 4:24.00
Ian Harrison
 1 Mile 5:25.5 Jun 12 Bruce Barnes 5:26.67 5:20 5:01
 5:27.4 5:15
 5:23.1
 5:24
 5:16
 5:26.2
 5:29:98
 5:24.6
 5:25.37
 5:32.8

4:49.08 4:49.08
Terry McLaughlin 3000 Meters
 12:01.25 Sep 05 Potomac Valley Games 11:51 11:09.06 10:25.17 10:34.21 10:36.68
 10:38.97
 11:23.1
 10:39.75
 11:14.49
 12:50.34
 12:28.8
 11:07.33
 11:09

9:55.03 9:29.47
David Haaga
 2 Mile 11:54 Aug 07 Going Green 18:34 12:10.7
 11:40.6 11:24.07 11:29
 12:38
 12:35.4
 12:35
 13:58
 12:12
 13:24
 13:31.83
 12:25.63



Hernan Garbini
 5000 Meters 18:42
 Nov 25
 Charlottesville Turkey Trot
 19:14
 18:29 18:01 17:53 17:59
 17:36
 17:31*
 17:32
 18:24
 18:53
 18:15
 18:50
 18:53
 17:31* 17:40* 16:38 16:16.51
Henry Wigglesworth
 4 Mile 26:32
 Jul 04 DCRRC Age Handicap 27:50
 27:26
 24:42 25:17
 26:04
 26:47
 26:19
 26:04
 28:29
 26:55
 27:51
 24:14
 25:16
 24:14
 24:42

Greg Cauller
 5 Mile 31:33
 Dec 18 Celtic Solstice 31:44
 28:20
 28:12
 28:16 32:10
 31:09
 31:25
 30:39
 29:34
 30:21
 30:42
 30:25
 31:55
 28:08 30:25* 28:00 27:59
David Haaga
 10000 Meters 38:55 Nov 07 Rockville
 45:19
 39:23 39:56 38:36
 37:02
 37:43
 37:08
 38:55
 38:07
 39:21
 37:49
 37:08
 39:18
 35:09 37:00* 34:27 34:14.08
Cameron Hopper
 12000 Meters 53:36 Jan 24 Frostbite 55:06
 57:46 1:03:38 55:23
 54:59
 43:30
 42:55*
 43:04*
 54:09
 1:15:02
 58:30
 51:42
 52:25
 42:55* 54:43
 42:55
Matt Mace
 15000 Meters 1:09:40
 Dec 12 Anniversary 1:08:41 59:47 1:03:00 1:03:12 1:04:26 1:03:25
 1:06:04
 58:28
 58:31
 1:07:01
 1:06:13
 1:05:51
 1:06:32
 57:07 58:28 54:20
David Haaga
 10 Mile 1:03:15 Sep 15 Cherry Blossom 1:09:00 59:08! 1:04:56
 1:06:47 1:03:58
 1:07:30
 1:05:00
 1:03:52
 1:00:13
 1:00:14
 1:01:20
 1:03:12
 1:05:11
 1:01:43 1:04:51 57:48 57:47
Rich Mendelowitz
 20000 Meters 1:37:15 Jan 11 DCRRC JFK 1:37:15 1:33:36 1:32:46 1:36:58 1:34:13
 1:29:54
 1:30:24
 1:28:08
 1:33:00
 1:40:43
 1:20:56
 1:28:21
 1:26:21
 1:25:44
 1:21:33 1:15:15
Jeff Duyn
 Half Marathon 1:22:19
 May 01 Riley's Rumble 1:38:51 1:26:50 1:26:53
 1:26:09 1:28:06
 1:31:21
 1:29:03
 1:27:47
 1:27:23
 1:29:01
 1:25:10
 1:27:05
 1:28:02 1:20:51 1:32:13 1:16:55
Pablo Gonzalez
 25000 Meters 2:34:48 Nov 20 Tuckahoe 2:47:56 2:08:49 2:04:20 2:08:53 2:06:19
 2:10:49
 2:42:43
2:12:13
 2:22:37
 3:21:43
 2:04:45
 2:02:14 1:42:08 2:04:20
 1:36:20
Chris Carski
 20 Mile 2:43:29
 Sep 19 Charm City 2:48:52 2:17:43 2:46:34 2:37:33 2:16:50
 2:56:43
 2:34:36
 2:59:47
 2:41:30
 2:38:43
 2:35:28
 2:45:30
 2:36:49
 2:26:33* 2:16:50* 2:03:16
Peter Beauvais
 Marathon 3:05:40
 Nov 07 Dismal Swamp
 3:39:16 3:02:00 3:18:45 3:06:43
 3:01:31 2:59:27@*
 3:19:08
 3:03:33
 3:04:11
 3:09:42
 3:13:44
 3:07:50
 3:15:18 2:54:45 2:59:27* 2:42:44 2:36:30
Vincent Ortiz
 50000 Meters 4:17:53 Dec 18
 Mel Williams Memorial Seashore 5:53:20 5:08:22 5:23:49 4:59:10 5:34:54 4:39:08
 6:32:09
 4:34:14
 5:27:13
 4:21:04
 5:08:13
 5:02:44
 5:35:09 5:13:30
3:31:43*
Doug Fernandez
 50 Mile 7:19:01
 Nov 20 JFK 9:42:16 8:33:11
 8:33:55 8:04:10 9:45:00 8:31:50
 8:32:58
 9:01:54
 8:43:04
 8:21:28
 8:11:30
 8:44:36
 9:44:06

6:24:18
Sergey Ivaniov
 100 Mile 24:07:23
 Apr 24 C&O Canal

30:12:24 26:53:34
 31:05:27
 33:08:30 34:17:19
 25:37:46
 26:52:47
 23:16:59
 26:52:31
 35:07:50
 32:26:21

18:02:35
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
65-69 Men
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Anthony Markley
 400 Meters 1:11.94
 Jul 11 PVTC All Comers 1:04.3 1:04.1 1:01.8 1:05.34 1:01.46
 1:02.89
 1:08.69
 58.81
 1:10
 1:11.3 63.89
 65.72
 66.5

56.09 57.52
Marvin Pace
 800 Meters 2:43:33
 Sep 05 Potomac Valley Games 2:29.9 2:34.17 2:40.48 2:47.84 2:46.2
 3:00.6
 3:47
 2:30.82
 2:47
 2:53
 2:35.99
 2:27.61
 2:54.75

2:17.20 2:14.33
Stephen Chantry
 1500 Meters 5:08.45
 Mar 07 VA Masters Indoor 5:03.6 5:29.21 5:27.02 5:42.6 5:53.6
 6:34.9
 7:56
 6:43
 6:07
 5:38.16
 6:03.52
 6:01.6
 6:16

4:56.31 4:39.87
Maurice Pointer 1 Mile 5:56.2
 Jun 23 BRRC Track #1
 5:25.82 6:01 5:57.18 6:01.9 5:34.9
 6:38.5
 5:50
 5:46.51
 6:13.14
 5:53.74
 5:31.1
 5:46.03
 6:14.04

5:12.21 4:56.40
Maurice Pointer
 3000 Meters 11:23.44 Jun 26 AAU Region 3 Track Meet 12:40.8 12:41.9 11:21.88 12:35.1
 15:29.3
 13:13.4
 16:56
 10:55.02
 14:12
 18:18
 11:19
 11:26.24
 12:33.43

10:49.81 9:47.40
Maurice Pointer 2 Mile
 12:25.9 Jul 15 BRRC Track #2 18:17 13:58
 14:23 15:43.8 13:46.9
 15:19
 13:04
 13:49
 13:56.6
 13:36.5
 13:38
 13:28.79
 12:38



Stephen Chantry 5000 Meters 18:46
 Apr 17 Run the D.O.G. 18:59
 17:55* 20:48 20:39 20:41
 19:56
 20:23
 20:39
 20:26
 19:40
 19:16
 19:47
 20:32
 17:55* 19:40* 17:31 16:38.80
Bob Draim
 4 Mile 29:53 Jul 04 DCRRC Age Handicap
 27:50
 28:45
 28:08 26:57
 28:52
 29:35
 27:38
 27:29
 27:11
 27:31
 25:45
 26:36
 27:45
 26:11
 26:11

Maurice Pointer 5 Mile 33:03
 Dec 18 Celtic Solstice 36:10
 33:14
 35:16 33:10 35:18
 34:38
 34:09
 33:36
 33:48
 31:39
 32:14
 32:16
 33:48
 31:07 32:14 29:41 28:36
Maurice Pointer 10000 Meters 40:46 Nov 14 Sole for the City
 43:45
 44:22 43:11 43:12
 41:38
 40:30
 42:57
 45:40
 42:59
 44:46
 40:35*
 41:28
 41:15
 40:33+ 39:16 35:52 34:42.20
Rick English
 12000 Meters 1:02:05
 Jan 24 Frostbite 59:50
 58:15 57:30 54:30
 54:12
 47:03
 47:36
 47:02
 59:51
 54:29
 1:04:07
 54:38
 60:06
 53:12* 55:21
 48:28
Eugene Myers
 15000 Meters 1:06:32
 Mar 28 Get Pumped for Pets 1:15:35 1:07:43 1:09:37 1:04:13 1:10:09 1:14:53
 1:09:05
 1:10:00
 1:13:02
 1:05:28
 1:05:31
 1:09:45
 1:05:06
 1:05:11 1:07:29 55:16 55:04
Gerald Graf
 10 Mile 1:07:40 Sep 12 Cherry Blossom 1:13:29 1:03:53! 1:09:59
 1:09:23 1:12:22
 1:09:03
 1:12:07
 1:09:21
 1:08:59
 1:08:20
 1:08:20
 1:06:29
 1:09:24
 1:05:54 1:08:15 1:02:07 1:00:11
Bob Draim
 20000 Meters 1:41:44 Jan 18 DCRRC JFK 1:41:44 2:01:38 1:58:53 1:32:15 1:36:01
 1:37:44
 1:38:40
 1:32:14
 1:29:35
 1:40:52
1:26:13
 1:35:52
 1:26:13
 1:30:54* 1:24:42
Maurice Pointer
 Half Marathon 1:31:22 Nov 27 Northern Central Trail 1:38:07 1:34:52 1:38:49
 1:32:13 1:31:06
 1:34:33
 1:34:58
 1:36:39
 1:32:57
 1:38:50
 1:29:03
 1:28:55
 1:34:45 1:31:01+ 1:31:22* 1:23:50 1:19:32
James Waller
 25000 Meters 2:53:25 Nov 20
 Tuckahoe 3:05:13 3:24:49 3:03:23 3:11:56 2:55:52
 3:09:28
 4:40:08
2:11:31
 3:46:05
2:23:08
 2:07:21 1:56:02 3:08:05
 1:14:39
Maurice Pointer
 20 Mile 2:27:51
 Sep 19 Charm City 2:38:05 3:04:47 2:52:35 3:16:09 2:35:44
 3:28:48
 3:31:03
 2:54:12
 3:09:02
 2:59:13
 3:08:09
 3:31:50
 2:37:09
 2:31:06* 2:27:51* 2:14:29
Michael Shasberger
 Marathon 3:34:00
 Jun 05 Jackson River
 3:51:34 3:35:29 3:27:12 3:20:37
 3:35:20 3:23:23
 3:25:21
 3:30:49
 3:25:07
 3:29:34
 3:24:10
 3:26:23
 3:12:06 3:08:13 3:20:04 2:41:57 2:42:22
Wayne Kline
 50000 Meters 5:18:14
 Mar 07
 Mid Maryland 5:17:16 5:24:53 5:17:15 4:56:38 5:02:31
 6:05:00
 6:39:13
 5:57:05
 6:50:00
 5:39:57
 4:50:41
 5:26:54
 6:45:14 4:35:48
3:41:41
David Roy
 50 Mile 9:21:13
 Nov 20 JFK 11:51:42 9:39:28
 10:12:43 9:20:27 7:59:27 10:16:32
 10:12:15
 8:50:05
 9:18:45
 9:24:29
 9:14:45
 8:19:13
 8:44:26

7:27:10
Gary Dudney
 100 Mile 26:40:30
 Apr 24 C&O Canal

34:31:19
33:12:37
 35:05:49 35:11.29
 34:27:36
 32:37:32
 34:22:12
 30:19:40
 33:51:31


23:03:25
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
70-74 Men
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Glen Allen
 400 Meters 1:08.1 Jul 28 BRRC Track #4 1:12.4 1:18.3 1:00:52 1:14.41 1:18.9
 1:13.1
 1:15.5
 1:05.99
 1:06.5
 1:05.05 1:04.8
 67.07
 66.9

59.18 59.18
Rick Hower
 800M 2:41:24
 Sep 05 Potomac Valley Games 3:57.9 3:09.71 2:36.42 2:50.75 3:12.9
 2:49.54
 3:01
 2:45.90
 3:00.00
 3:49.78
 3:12.22
 2:33.36
 2:52:84

2:27:57 2:20.52
Paul Ryan
 1500 Meters 5:55.35
 Jun 27 AAU Region 3 Track Meet 7:28.4 6:53.75 5:35.82 9:57.62 6:40
 6:27.1
 6:02.7
6:06.85
 5:57
 6:07
5:51.92

5:14.97 4:57.65
Paul Ryan
 1 Mile 6:20.18
 Jul 11 PVTC All Comers 7:04 6:06.8 6:40.8 6:20.2 6:37.75
 6:16.14
 6:29.1
 5:59
 7:11.6
 6:28.8
 6:06.9
 6:00.38
 6:32.9

5:42.20 5:23.58
Paul Ryan
 3000 Meters 12:58.18 Jun 26 AAU Region 3 Track Meet 12:18.5 24:52 11:58.49 19:10 13:37.25
 13:27
 14:15.4
 13:36.9
 13:55
 13:00
 12:47
 12:07.4
 13:04

11:46.20 10:42.40
Paul Garner
 2 Mile 17:10
 Aug 07 Going Green 21:16 16:16
 15:09 15:34 15:28.2
 14:43
 14:59.7
 14:10
 15:36.3
 14:42
 14:14
 16:52.31
 15:18



Rick Hower
 5000 Meters 21:21
 Sep 14 Bishop Tuesday Night 22:24
 21:21 22:02 22:01.3 21:56
 21:35
 21:29
 22:24
 20:08
 19:57
 21:26
 21:52
 22:18
 19:57* 21:21* 18:43.61 18:21.2
Don Morrison
 4 Mile 29:43
 Jul 03  Asics Independence Day
 33:39
 28:40 29:44 29:53 29:09
 29:20
 30:07
 29:36
 30:49
 30:26
 29:12
 30:48
 30:42
 31:47* 28:40
Dan Eddy
 5 Mile 38:33 Nov 25 Alexandria 43:02
 38:15
 37:30
 38:36
 38:19
 36:32
 36:44
 36:55
 32:03
 36:12
 34:43
 36:44
 37:00
 31:51 38:06* 30:25
Paul Ryan 10000 Meters 47:25
 Mar 14
 DCRRC Fort Hunt 47:10
 47:20 46:30 44:18
 45:57
 47:07
 43:51
 46:28
 43:10
 44:31
 44:30
 44:10
 45:48
 43:10* 44:30 38:23.69 37:33
Paul Ryan
 12000 Meters 59:28 Mar 07 DCRRC Burke Lake 1:15:09
 1:16:46 1:18:42 1:18:16 1:15:26
 52:41
 48:36
 49:20
 1:01:12
 1:06:31
58:16
 1:01:14
 58:16 1:04:49
 48:55
Tom Lyden
 15000 Meters 1:31:07
 Dec 12 Anniversary 1:20:36 1:19:50 1:20:24 1:20:03 1:26:21 1:17:34
 1:14:21
 1:20:03
 1:19:04
 1:13:54
 1:31:53
 1:12:10
 1:33:01
 1:10:44 1:10:49 1:01:50 58:19
Scott Abercrombie
 10 Mile 1:19:20 Oct 04
 Reston 1:14:16 1:17:36! 1:14:34
 1:16:55 1:19:09
 1:26:18
 1:12:34
 1:21:37
 1:20:02
 1:13:32
 1:11:31
 1:14:07
 1:16:29
 1:14:16 1:12:46 1:02.41 1:02:19
Frank Rooney
 20000 Meters 2:11:57 Jan 18 DCRRC JFK 2:11:57 2:06:41 2:20:16 2:02:50 1:55:16
 1:47:18
 1:34:31*
 1:48:22
 1:42:21
 1:42:28
 1:31:47
 1:38:05
 1:35:56
 1:34:31
 1:37:15  1:20:11
Bob Albritton
 Half Marathon 1:46:27
 Nov 13 Richmond 1:47:10 1:35:59 1:50:30
 1:40:22 1:34:32
 1:53:06
 1:38:41
 1:45:12
 1:47:50
 1:42:28
 1:49:25
 1:40:20
 1:44:25 1:38:34 1:35:59
 1:27:44 1:22:23
Wayne Tippett
 25000 Meters 3:18:12 Nov 20 Tuckahoe 3:28:41
3:03:41 3:13:57 3:09:41 3:11:00
 2:48:56
2:17:05
 2:13:26
2:05:29
 2:02:33 1:59:08 3:03:41
 1:39:59
John Dicarlo
 20 Mile 3:39:09 Feb 27 TS Distance Series 3:16:52 3:54:30 4:29:32 3:32:29 3:23:33
 4:05:31
 3:59:10

3:20:46
 3:40:24
 3:24:16
 4:17:19
 2:57:51 2:57:39 2:23:54
Gene Dykes
 Marathon 3:20:55*
 Nov 13 Richmond 3:44:37 3:57:43 3:29:40 3:05:52* 4:01:12 4:04:07
 3:49.02
 3:32:35 3:34:58
 4:02:59
 4:00:29
 3:46:13
 3:49:29 3:26:20 3:54:31 2:59:10 2:54:48
Bill Hart
 50000 Meters 5:27:21
 Aug 07 Dahlgren
6:31:32 7:19:24 6:42:04 5:46:48
 7:02:02


9:12:33
 5:03:57
 7:30:01
 7:53:52

3:56:43 3:56:43
Bill Hart 50 Mile 10:57:04 Nov 20 JFK
 11:52:07 11:52:13
 12:20:08 11:58:41 12:40:29 8:57:46
 10:40:57
 10:13:09
 11:21:31
 10:41:04
 9:46:58
 9:32:03
 9:28:47

7:48:58
Gary Knipling
 100 Mile
 34:25:33
 May 16 Massanutten




34:25:33 34:56:16





34:56:16


Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

   75-79 Men



Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Farah Shabazz
 400 Meters 1:29.12 Jun 05 Masters Mega Regional 1:20.3 1:24.5 1:09.29 1:30.61 1:19.15
 1:19.9
1:08.89
 1:23
 1:37.27 1:41.73
 73.34
 1:17.83

67.82 66.88
Gary Patton
 800 Meters 2:37.06
 Jun 05 Masters Mega Regional 4:23.8 2:31.92 3:22.76 4:14.15 3:54.00
 3:46.3
3:01.44
 3:32
 3:57.53
 3:42.07
 3:02.93
 3:16

2:40.00 2:32.47
Gary Patton 1500 Meters 5:53.68
 Jun 05 Masters Mega Regional
8:22.32 6:50.84 9:05.37 7:44.18
 10:11
 6:53
7:46
 8:23.95
 7:27.45
 7:09.99
 7:28

5:28.50 5:22.40
Jim Collins
 1 Mile 6:55.1
 Jun 12 Bruce Barnes 8:04.8 6:35.7 8:00.7 7:55.5 7:28.52
 7:12.3
 6:57
 6:48.27
 7:28
 7:33
 7:37.72
 6:42.90
 7:12

5:57.20 5:41.8
James Sharp
 3000 Meters 32:47 Mar 07 Gloucester 32:47 14:56.1 15:06.85 32:44 14:17.18
 14:58.9
 14:56
 13:44.13
 14:44.5
 17:20
 15:37.56
 13:24.41
 27:35

12:04 11:10.43
Richard Jefferson
 2 Mile 17:34
 Aug 07 Going Green
15:41.4
 16:40
19:57.4
 16:27
 15:37
 27:23
 26:57.7
 20:39
 16:03.14
 16:26
 16:22



Ken Mitchell
 5000 Meters 24:23
 Sep 25 Ice-aholics
 23:28
 23:18 22:58 27:37 24:35
 24:21
 23:14
 24:17
 24:59
 23:43
 25:12
 24:51
 24:53
 22:59 23:14* 20:28.41 18:45
Jason Page
 4 Mile 32:38
 Jul 04 DCRRC Age Handicap 34:09
 31:44
 32:10 35:36
 32:55
 34:57
 31:26
 38:41
 38:41
 36:26
 32:58
 37:15
 35:08
 32:36
 31:26

Ken Mitchell 5 Mile 41:29
 Oct 23 Logy Bear
 42:26
 34:22
 36:00*
 41:06
 41:53
 36:07*
 41:47
 39:59
 39:40
 37:23
 41:38
 41:29
 34:54
 38:18 39:34 31:52
Louis Dwyer
 10000 Meters 52:38
 Nov 25
 TS Turkey Trot
 49:30
 48:45 50:06 57:20
 56:59
 52:54
 1:00:52
 49:35
 48:47
 48:17
 50:58
 51:00
 50:34
 48:45 48:17 40:12 39:25.16
Greg Chaconas
 12000 Meters 1:20:42
 Mar 07 DCRRC Burke Lake 1:45:18
 1:31:06 1:29:54 1:17:52
1:00:46
1:12:29




1:00:46 1:15:50
 48:57
James Morse
 15000 Meters 1:39:57
 Jan 19 Frostbite 1:39:57 1:49:08 1:40:08 1:31:33 1:24:20 1:24:47
 1:44:20
 1:37:29
 1:50:16
 1:23:36
 1:30:31
 1:25:29
1:25:39 1:22:00* 1:01:58 1:00:19
Harold Rosen
 10 Mile 1:30:21
 Sep 12 Cherry Blossom 1:26:27 1:23:41 1:32:49 1:30:50 1:33:33
 1:27:16 1:25:19
 1:25:34
 1:33:03
 1:28:23
 1:27:25
 1:25:33
 1:25:11
 1:48:33+
 1:11:27 1:06:27
Jim Aden
 20000 Meters 2:18:32
 Aug 18 Leesburg
2:18:32 1:58:24 2:31:30 2:21:36
 2:19:25
 2:07:39
 1:54:29
 2:09:31
 2:07:17
 2:04:15
 2:07:27
1:49:52
1:23:51
Julio Aguirre
 Half Marathon 1:48:22
 Nov 13 Rock N Roll DC 1:58:49 1:54:26 1:51:38
 1:55:35 2:29:04
 2:06:20
 1:51:21
 1:54:01
 1:48:39
 1:59:06
 1:59:39
 1:55:18
 2:21:49 1:37:51 1:51:21
 1:30:19 1:29:26
Tom Goodridge
 25000 Meters 4:18:32
 Jul 23 Rosaryville


4:18:32



2:28:31
 2:44:08


3:10:00*
1:52:57
Chet Coates
 20 Mile 4:32:36
 Sep 24 National Capital


4:32:36 4:23:29
 4:04:23
 3:07:59*

3:51:28
 4:05:02

3:07:59 2:42:30 2:42:38
James Hozik
 Marathon 4:29:57
 Nov 13 Richmond
 5:03:33 4:46:10 4:49:42 4:35:42
 4:37:16 4:30:25
 5:01:25
 6:05:27
 4:09:26
 4:29:56
 4:12:40
 4:31:41
 4:17:53 3:20:22 4:13:02* 3:04:54 3:04:54
Brian O'Connor
 50000 Meters 8:20:21
 Dec 14 Seashore
8:20:21








7:49:17


4:50:35
Gary Kipling
 50 Mile 13:11:33 Nov 17 Stone Mill

13:11:33
12:56:41 12:50:50
11:17:49
 11:40:33
 10:15:00
13:39:52


10:34:06
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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80-84 Men
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Claude Hamilton
 400 Meters 2:29.69 May 18 Virginia Senior Games
2:29.69 1:23.56
3:30.78
 1:51.44
1:35.02
 1:39

1:34.45
 1:41.18

75.40 72.85
John Elliott 800 Meters 4:39.81
 Jun 05 Masters Mega Regional 4:20.3 7:55.94 3:43.12 4:56.49 4:28.98
 3:56.76
 3:55
 3:53.49
 4:10.5
8:40.27
 3:22.48


2:53.50 2:53.50
John Elliott 1500 Meters 8:44.63
 Jun 05 Masters Mega Regional 8:28.3 8:08.03 7:54.07 12:27 7:12.85
 7:55.06
 7:32
7:08





6:04.28 5:48.93
John Elliott 1 Mile 9:07
 Sep 11 Market Street 10:08 8:32 8:30.3 8:51.54 8:28.4
 8:19
 8:29.9
 8:00.94
 7:46
 8:16.4
 10:31.5
 7:28.49
 12:48.2

7:36.55 7:24.00
John Elliott 3000 Meters 19:12.73
 Sep 05 Potomac Valley Games 17:11.9 20:59 16:11.15 20:44.03 19:51.7
 22:46
 15:18
 15:18
 15:18

20:40.4
 32:43

13:12.60 12:13.56
Ed Sharp
 2 Mile 27:54
 Nov 25 Irvington Turkey Trot
22:11
 30:52
19:17.6
 24:14.2
 17:47
 17:48
 17:51
 18:21.6






Sammy Merrill
 5000 Meters 26:39
 Nov 25 YMCA Turkey Trot 31:16
 25:48 26:26 27:49 26:39
 27:09
 26:40
 27:35
 26:07
 26:25
 28:31
 26:47
 27:13
 24:40 25:48*
 21:46.86 20:58.12
John Clarke 4 Mile 41:21 Oct 16
 Spook Hill
35:04
 35:54 45:19
 39:07
 52:07
 40:37
 39:46
 36:20
 40:42
 48:28
 49:52
 52:08
 36:20
 35:04

John Elliott
 5 Mile 50:00
 Jul 04 Go Fourth
 57:18
 44:35
 42:32
 44:40
 51:10
 43:43
 44:16
 46:30
 44:27
 43:17
 50:20
 47:43
 51:49
 36:55 42:32* 36:35
Harold Ingram
 10000 Meters 58:28
 Nov 20 Star City
 1:03:32
 1:01:00 55:58 57:24
 57:24
 58:12
 55:23
 56:44
 57:06
 52:49
 56:01
 59:29
 56:14
 57:24 49:04 42:39.95 42:39.95
George Yannakakis
 12000 Meters 1:13:36
 Mar 04
 DCRRC Burke Lake







1:13:36



1:13:36*
1:05:08
Mel Miller
 15000 Meters 1:56:33
 Sep 01 Larry Noel
1:56:33


1:29:12
 1:25:55
1:24:31

1:56:06
1:56:06
 1:24:31 1:07:22 1:07:05
Duane Lougee 10 Mile 1:50:46
 Jan 30 TS Tune-up 2:02:37 1:42:13 1:47:10 1:40:40 1:37:11
 1:38:34 1:30:17
 1:36:30
 1:30:54
 1:58:57
 1:37:43
 1:40:58
 1:33:59
 1:40:40 1:17:10 1:13:23
Ken Quincy
 20000 Meters 2:22:40
 Aug 19 Leesburg

2:22:40 3:01:18








2:22:40 1:38:11 1:33:56
George Hastngs
 Half Marathon 3:13:35
 Nov 13 Richmond
 2:19:06 2:08:17 2:00:11
 2:39:07 2:06:15
 2:14:13
 2:11:10
2:03:14
 2:24:38
 2:55:44
 2:08:05
 3:02:49 1:40:53 2:00:11
 1:40:30 1:38:59

25000 Meters















2:45:07
2:05:44

30000 Meters

















3:04:59

20 Mile
















3:30:23*# 3:30:23
Henry Wood
 Marathon 5:36:45
 Nov 13 Richmond
 6:56:12 5:38:34 6:19:49 4:35:21
 5:56:54
 5:45:17
 6:01:09
 4:55:26
 5:19:20
 5:12:44
 6:40:10
 5:58:14
 5:54:40 5:09:36 4:55:26
 3:51:07* 3:15:54
Bill Tryon
 50000 Meters 5:31:42
 Jan 18 Phunt
 5:31:42













6:59:26
Tony Cerminaro
 50 Mile 12:33:38
 Nov 18 JFK


12:33:38 12:05:42






12:55:48

14:29:16
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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85 & Older Men
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Vance Genzlinger (92)
 400 Meters
 3:12.22 Jun 05 Masters Mega Regional
1:56.53 1:58.31 2:03 2:38.81
 2:42.2
 2:38
 2:09.45
 1:52.54

1:52.54
 2:19.2

1:38:05 1:30.39
George Yannakakis (89) 800 Meters 5:37.8 Jun 23 BRRC Track #1 5:39.8 5:03 4:31.2 4:26.83 7:47.5
 5:52.1
 6:45
 5:55.07
 4:51

4:31.53
 5:00.8

3:28.15 3:28.15
Vance Genzlinger (92) 1500 Meters 13:38.07
 Jun 05 Masters Mega Regional

8:48.55 17:13.3
12:44.91


15:07.9

18:56

8:16.73 6:38.23
George Yannakakis (89) 1 Mile 12:26.3 Jun 23 BRRC Track #1
10:34.3 9:12.8 8:58.5 10:02
 12:57
 12:59.2
 12:25.56
13:13
9:50.68
 11:45

8:33:11 7:18.55
Jack McMahon 3000 Meters 20:17.30 Mar 16 USATF Masters Indoor

20:17.30 19:44
23:23.7
 23:14.3
 15:48.61

30:04
 19:50.03
 23:23
34:10* 16:32 16:32
George Yannakakis (89) 2 Mile
 27:27.9
 Jun 23 BRRC Track #1
22:07.7
 19:42.2 19:25.55 20:07.1



31:54

27:41



Jack Wickham
 5000 Meters 36:18
 Sep 12 Mercy Run to Remember
 54:45
 32:48 30:51 29:26 29:32
 39:39
 38:44
 36:39
 33:54
 29:05
 27:18
 35:08
 39:00
 27:18*
 29:26* 25:47.54 24:03.99
George Yannakakis (89) 4 Mile 52:03
 Jul 03 Towson Four on the Fourth
44:04
 44:45 41:16
 47:45
1:01:59 1:06:45
1:01:37
 1:05:45
 56:45
 54:47
 54:47
 41:16

Daniel Holm
 5 Mile 1:10:24 Nov 13 Allianz Partnerss
58:26
 58:25
 51:06
 59:58
 1:35:21
 1:16:58
 1:03:36
 53:10
 49:12*
 1:23:02
 1:27:10
 50:18
 51:47
 51:03* 47:05
Richard Williams
 10000 Meters 1:15:16
 Sep 25 Susquehanna River Festival
1:05:32 1:08:47 59:36
 1:09:19
 3:19:13
 1:18.05
 1:16:45
 1:18:13
 1:49:40
 1:33:03
 1:26.50
 1:21:28
 1:12:04
 59:36
 52:50.8 51:07.53
Roy Englert (91)
 12000 Meters 1:34:30
 Nov 17 National Champs







1:34:30
 2:14:42






George Yannakakis 15000 Meters 1:37:14
 Apr 09 Freeland


1:37:14









1:37:14
 1:32:00 1:15:10
George Yannakakis 10 Mile 1:50:51! Apr 07 Credit Union Cherry Blossom
1:50:51! 1:52:33 1:44:20
3:44:07
 3:35:44
 2:44:44
 2:32:14
1:50:06*
2:43:39
 3:16:00
 1:43:17
 1:35:10

20000 Meters

















2:07:49
George Yannakakis Half Marathon 2:43:13
 Jun 08 Maryland
2:43:13 4:07:29
 2:24.51* 3:44:30
 3:48:49 3:25:46
3:25:46
 3:15:41
 3:27:32
 3:11:48
 3:48:34 3:16:49
 2:24:51
 2:26:46- 2:24:12*+
 1:50:47

25000 Meters




















30000 Meters

















4:39:30
George Yannakakis 20 Mile 4:32:13 Sep 23 Charm City

4:32:13










4:32:13

George Yannakakis Marathon 5:35:04
 Nov 26 NCT



5:35:04


7:21:45
 7:02:32


6:20:58+
 5:35:04
 5:21:18 3:56:38

50000 Meters


















 

50 Mile



















Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

 
 
 
 
 
 
 
 
 
 

Women


 





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Open Women
Name Distance Time Date
2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Sherona Stewart
 400 Meters
 56.08 May 05 Liberty Twilight 56.97 1:00.95 58.16 58.83 58.97
 56.14
 53:49
 58.43
 56.3
 54.85
 55.6
 54.8
 54.7

48.7 47.60
Lauren Berman
 800 Meters 2:06.74 May 05 Liberty Twilight 2:17:36 2:02.23 2:17.34 2:12.03 2:08.96
 2:26.5
 2:04.84
 2:18.36
 2:16.22
 2:12.86
 2:07.5
 2:01.23
 2:07.23

1:55.21* 1:53.28
Lindsey Butler
 1500 Meters 4:14.43
 May 05 Liberty Twilight 5:06.16 4:08.68 4:37.95 4:28.67 4:28.67
 4:56.93
 5:19.5
 4:58.06
 4:55.6
 4:42.51
 4:33.26
 4:32:54
 4:57.98

3:54.99* 3:50.07*
Sydney Thorvaldson 1 Mile
 4:43.9 Jan 16 Virginia Showcase 4:48.5 4:33 4:40.77 4:34.04 4:31
 4:51.1
 4:47.4
 4:48
 4:50.1
 4:40
 4:49.4
 4:50
 4:39

4:16.71 4:12:33*
April Lund
 3000 Meters 10:00.64 Mar 07 VA Masters Indoor 10:55.2 10:41 10:52 11:38.10 10:51.76
 10:51
 10:29
 9:55.8
 9:54.65
 10:11.65
 9:32.69
 9:59.58
 9:46.3

8:25.93 8:06.11
Nicole Dauberman
 2 Mile 12:20 Jul 17 Moonlight 12:32.21 11:37
 11:03 12:19 12:12.7
 10:50.9
 11:31.3
 11:17
 12:24.6
 11:43.5
 11:39
 11:34.95
 11:30

9:10.28* 8:58.58
Susanna Sullivan/Sarah Naibei
 5000 Meters 16:22
 Apr 17/Nov 25 Run the D.O.G./YMCA Turkey Trot 16:09
 16:38 15:27 16:37 16:22
 15:59
 16:23
 16:16
 16:36
 16:39
 16:32
 16:22
 16:16
 15:46 15:34* 14:23.92* 14:06.62
Carter Norbo
 4 Mile 23:30 Feb 06 Sugar Hollow Frostbite 25:44
 22:42
 22:06 22:06
 22:02
 21:01*
 20:55 21:40
 22:16
 22:43
 22:27
 21:43
 22:24
 20:55 22:38
19:28
Keira D'Amato
 5 Mile 24:47
 Nov 13 Allianz Partners
 29:01
 25:49
 26:21
 25:39
 25:53
 25:43
 25:30
 24:53*
 25:22
 26:17
 25:34
 26:31
 25:48
 24:47* 26:20* 24:36 24:28
Emily de la Bruyere
 10000 Meters 34:57
 Jul 03 Arbutus Firecracker
 36:22
 32:39 33:13 33:48
 34:01
 33:21
 33:18
 32:20
 32:54
 32:07*
 32:52
 32:37
 33:19
 32:18 32:07 30:13.17 29:01.03
Tressa Breindel
 12000 Meters 48:26 Jan 24 Frostbite 47:36
 48:54 46:43 48:51 48:19
 38:36
 38:08
 37:50
 51:59
 52:34
 54:14
 45:33
 48:50
 37:50
 47:45
 37:50 38:23
Nicole Dawson
 15000 Meters 1:06:19
 Dec 12 Anniversary 57:41 49:50 55:39 59:02 55:42
 1:00:01
 57:43
 57:29
 57:04
 56:20
 57:54
 57:44
 60:18
 52:01 51:13 47:00 44:20
Nell Rojas
 10 Mile 52:13 Sep 12 Cherry Blossom 51:23 50:42! 53:45 53:37 53:12
 55:20
 52:05
 52:46
 54:02
 54:02
 51:51
 53:32
 54:21
 53:05 56:12 50:52 49:21
Nina Zarina
 20000 Meters 1:18:15 Jan 18 DCRRC JFK 1:18:15 1:22:54 1:14:28 1:21:48 1:15:24
 1:15:33
 1:17:27
 1:17:18
 1:17:33
 1:17:40
 1:20:49
 1:14:33
 1:16:06
 1:12:48
 1:12:21 1:03:48 1:01:25
Mary Munanu
 Half Marathon 1:10:56 Nov 06 Battlefield 1:16:52 1:12:34 1:13:03 1:11:38 1:12:25
 1:12:23 1:13:42
 1:12:47
 1:11:27*
 1:11:49
 1:14:17
 1:13:43
 1:12:54 1:09:17 1:13:14 1:07:25 1:02:52
Maria Miller
 25000 Meters 2:03:02 Nov 20 Tuckahoe 2:05:27 1:53:30 1:47:16 1:51:41 1:52:16 1:50:25
 2:00:15
1:52:13
 1:40:10
 2:48:08
 1:44:24
 1:40:02 1:35:50
 1:47:16
 1:22:36 1:19:53
Silvia Baage
 20 Mile 2:11:08
 Sep 26 National Capital 2:20:04 2:15:39 2:14:37 2:14:27 2:05:21
 2:13:55
 2:17:36
 2:16:32
 2:17:54
 2:13:09
 2:22:40
 2:15:29
 2:21:04
 2:08:22
 2:00:39 1:55:29 1:43:24
Caroline Hentzen
 Marathon 2:45:20 Nov 13 Richmond 2:47:24 2:36:19 2:39:04 2:39:00
 2:37:51 2:39:34
 2:39:26
 2:37:55
 2:38:46
 2:29:11
 2:32:17
 2:32:09* 2:36:02 2:31:26 2:29:11* 2:19:36 2:14:04
Natalie Daniels
 50000 Meters 3:53:56
 Aug 07 Dahlgren 3:59:32 4:18:40 3:58:28 3:59:13 4:00:45 3:50:35 3:39:26
 4:00:34
 4:14:02
 3:56:01
 3:51:57
 4:01:30
 4:48:01

3:13:51 3:08:39
Sarah Cummings
 50 Mile 6:18:43
 Nov 20  JFK 6:31:14 6:46:31
 6:40:35 6:27:43 6:23:40 6:31:11
 6:37:04
 6:30:05
 6:11:59
 6:31:22
 7:23:06
 6:29:21
 7:15:16

5:40:18 5:40:18
Christina Steg
 100 Mile 16:35.10
 Apr 24 C&O Canal

26:17:15 22:47:08
 23:24:18
 19:06:44 20:56:22
 25:30:18
 22:01:54
 22:03:22
 19:54:54
 24:59:55 21:54:09

12:42:39 12:42:39
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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19 & Younger Women

Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Sameena Mathew
 400 Meters 56.36 Jun 26 AAU Region 3 Track Meet
 56.97 1:00.95 58.16 58.83 58.97
 56.14
 53.49
 58.43
 57.0
 54.85
 55.6
 54.8
 56.22

50.74 49.42
Micah Trusty
 800 Meters 2:13.6
 Mar 13 AAU National Indoor 2:17:36 2:20.71 2:22.3 2:28.7 2:33.99
 2:27.96
 2:37.8
 2:24.1
 2:21.74
 2:14.47
 2:20.5
 2:14.4
 2:18.44

1:55.21* 1:54:01
Brook Rauber
 1500 Meters 4:31.11
 Mar 12 AAU National Indoor 5:06.16 5:38.34 5:27.22 4:28.67 4:28.67
 4:56.93
 5:30.9
 5:30
 6:41
 4:57.51 5:18
 4:42.67
 4:57.98

4:09.10 3:51.34
Sydney Thorvaldson
 1 Mile 4:54.1 Jan 16 Virginia Showcase
 5:12 5:05.3 4:43.28 4:44.08 5:29.2
 4:56.1
 4:57
 5:32.7
 4:50.1
 4:48
 4:49.4
 5:10.32
 4:39

4:35.24 4:17.57
Lara Orrock
 3000 Meters 10:24.68 Feb  05 Brant Tolsma Invitational 10:55.2 10:41 12:49 11:38.10 11:48.5
 11:10.53
 10:29
 11:44.1
 10:21.88
 10:21.71
 11:45.6
 10:17:47
 10:44.42

8:57.27 8:28.83
Nicole Dauberman 2 Mile 12:20 Jul 17 Moonlight 12:32.21 15:05
 12:30 12:19 13:08
 11:44
 12:14
 12:48
 13:01.8
 12:23
 12:07
 11:34.95
 11:30


9:10.47*
Kelsey Lagunas
 5000 Meters 18:46.24 Feb 05 Brant Tolsma Invitational 16:58.31 18:26 17:16 16:34 18:17
 17:31
 18:18
 16:44
 18:00
 17:39.7
 17:34
 18:48
 18:04
 16:36 16:32 15:34.47* 14:30.88
Maddie Gardiner
 4 Mile 23:42 Sep 04 Charlottesville 27:56
 25:31
 24:57 25:39
 24:22
 24:51
 23:12
 24:52
 25:59
 25:42
 25:22
 23:49
 24:38
 23:12
 24:22

Kira Holland
 5 Mile 29:22 Jul 04 Heritage Festival 32:37
 33:03
 30:36
 30:08
 29:09
 25:53*
 30:07
 32:25
 29:39
 30:26
 32:08
 29:46
 29:37
 25:53 28:52 26:12
Maddie Priebe
 10000 Meters 41:19
 Sep 18 Pepsi 43:46
 39:56 41:41 40:54 35:17
 39:11
 38:39
 32:22
 37:54
 40:05
 38:31
 40:32
 36:14
 35:22 34:27 32:33 30:39.41
Julia Bocanegra
 12000 Meters 1:19:05 Aug 08 Fit Farmer
1:06:04
1:09:59 1:12:58
 58:38
 48:35
 1:00:52


54:34
 53:21
 48:35
 52:30
 44:40
Hannah Pulliforne
 15000 Meters 1:45:19 Dec 12 Anniversary 1:25:30 1:03:06 1:05:10 1:13:58 1:15:26 1:04:57
 1:04:45
 1:06:37
 1:09:16
 1:05:51
 1:04:52
 1:07:14
 1:04:20
 1:04:45
 55:23
 56:40 49:53
Lauren Archer
 10 Mile 1:02:39
 Sep 25 Virginia 1:09:37 1:04:18 1:09:52
 1:05:32 1:05:44
 59:16
 1:01:09
 57:40
 1:07:37
 56:38
 1:07:16
 54:26
 1:08:04
 1:00:49 56:45 56:02
Neeka Abolghasemi
 20000 Meters 2:45:51
 Aug 18 Leesburg
2:45:51 1:29:43 1:54:01 1:51:41
 1:38:21
 1:28:28
1:28:28
 1:26:55
 1:49:41
 1:30:47
 1:28:37
 1:26:55
 1:17:01 1:13:41
Grace Chesley
 Half Marathon 1:27:46 Apr 18 Racing Around the Lake
 1:30:13 1:31:21 1:26:59
 1:31:40 1:28:46
 1:15:49 1:28:21
 1:28:59
 1:23:39
 1:12:44
 1:28:54
 1:13:43
 1:28:45 1:12:44
 1:14:45 1:14:06 1:11:41
Shea Hummel
 25000 Meters 2:41:12 May 30 Conquer the Cove 2:41:34 2:39:57 2:20:54 1:59:59 2:09:47
 2:05:58
 2:19:32
2:46:48
 2:27:35
 4:08:36
 2:00:15
 2:00:30 1:59:01
 1:59:59
 1:33:08
Athena Codd
 20 Mile 3:55:41
 Sep 19 Charm City
2:59:15 2:41:04 2:48:48
 2:53:40
 2:48:45
 2:57:18
 2:41:28
 2:33:46
 2:43:53
 2:43:37
 3:04:45
 3:31:32
 2:32:03
 2:33:46

Molly May
 Marathon 2:48:36 Sep 11 Abebe Bikila Day 3:35:38 3:17:12 3:17:25 3:25:59
 3:23:57
 3:17:46
 3:17:59
 3:23:37
 3:17:37
 3:19:41
 3:16:36
 3:21:59 3:17:01 3:09:22 3:07:50 2:33:52 2:23:37
Rebecca Tidwell
 50000 Meters 5:25:20
 Dec 04 Dismal 5:23:25 5:00:43 4:54:13 6:15:56 7:34:48 4:48:40
5:19:13
7:47:22
 6:16:50
 5:25:34
 7:10:52

4:01:19
Emily Speckhals
 50 Mile 9:26:28 Nov 20 JFK 11:28:00 10:51:28
 8:42:55 9:30:39
 10:37:55 11:01:17
 8:18:17
 8:34:18
9:42:03
 10:26:18
10:48:39

10:51:00
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

 
 

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35-39 Women
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Julie Harris
 400 Meters 1:22.1 Jul 14 FSC Decathlon
1:10.31 1:02.50
1:14.5
 1:04.15
 1:42.3
 1:02.04
 1:07.57
 1:12:55
 59.84
 58.64


49.46* 49.46*
Jody Berinato
 800 Meters 2:51.7
 Jul 28 BRRC Track #4
2:47:11 2:27.5 2:57.9 2:41.34
 2:26.5
3:31.9
 2:56
 3:08.9
 2:14.04
 2:20.14
 2:16.8

2:02.83 1:59.25
Yolanda Barber
 1500 Meters 5:23.73 Jun 05 Masters Mega Regional
5:52.51 5:00.14
5:20.56
 5:36.8
 5:57.5
 5:48
 5:46
 6:51 6:06
 6:26


4:07.08 3:57.73
Ann Mazur
 1 Mile 4:56.8
 Jun 12 Bruce Barnes 5:19.4 4:56 4:59.3 5:05.3 5:02.6
 5:03.9
 5:04
 5:07
 5:04.5
 5:04
 4:55.09
 5:01.71
 4:48.4

4:26.10 4:17.33
April Lund
 3000 Meters 10:00.64 Mar 07 VA Masters Indoor 16:26 13:23.4 11:12.24 14:18 32:23
 11:58
 12:13.3
 10:42.82
 11:40
12:07
 10:39.05
 11:04.5

8:51.84 8:27.83
Jody Berinato 2 Mile 12:45.1 Ju1 28 BRRC Track #4
11:37
 11:03 13:39.5 12:35.9
 11:16
 11:40
 11:23
 12:24.6
 15:20.2
 14:02
 12:51.22
 12:41



Ann Mazur
 5000 Meters 17:10
 Apr 17 Run the D.O.G. 16:09
 18:54 16:49 17:29 17:44
 17:24
 17:03
 18:14
 19:00
 17:02
 17:49
 16:40
 18:12
 16:09* 16:40* 15:11.28 14:42.64
Ann Mazur
 4 Mile 23:31 Feb 06 Sugar Hollow Frostbite 26:21
 23:25
 24:18 22:58
 22:59
 23:36
 21:35
 22:27
 24:04
 23:23
 24:46
 22:59
 24:34
 22:27
 24;10

Keira D'Amato
 5 Mile 24:47
 Nov 13 Allianz Partners 30:15
 25:59
 28:09
 29:40
 31:51
 25:54
 29:42
 28:43
 27:14
 28:47
 31:24
 28:01
 26:39*
 24:47* 28:01 24:47* 24:46
Ann Mazur
 10000 Meters 37:38
 Apr 03 Yorktown Victory
 35:10
 35:59 34:11 36:36
 35:34
 34:49
 37:55
 35:12
 33:45
 34:49
 35:57
 34:56
 35:57
 34:19* 34:11 31:28.92 31:13
Kate Spangler
 12000 Meters 50:24
 Jan 24 Frostbite 56:04
 58:16 50:38 54:33 48:19
 39:17
 49:09
 41:23
 56:34
 52:34
 55:59
 45:33
 57:00
 41:23
 45:33
 38:38
Caitlin Scuderi
 15000 Meters 1:09:24 Dec 12 Anniversary 1:03:50 49:50 1:02:09 1:00:30 1:04:26 1:01:24
 57:43
 529:37
 1:00:12
 56:20
 59:08
 57:44
 60:18
 53:35 52:56 48:43
Jenny Simpson
 10 Mile 52:16 Sep 12 Cherry Blossom 51:23 56:30! 57:17
 54:48 56:47
 1:00:17 52:14
 54:54
 1:00:01
 59:40
 1:02:39
 54:27
 54:52
 54:59 57:50 51:23*
Jessica McGuire
 20000 Meters 1:25:28 Jan 18 DCRRC JFK 1:25:28 1:30:22 1:35:46 1:21:48 1:31:11
 1:18:15
 1:21:36
 1:19:51
 1:31:07
 1:17:40
 1:23:23
 1:17:34
 1:20:50
 1:17:34
 1:13:07 1:05:52 1:03:23
Pamela Cherotich
 Half Marathon 1:17:44
 Nov 06 Battlefield 1:22:44 1:14:58 1:16:41
 1:18:32 1:12:25
 1:15:19 1:19:48
 1:22:14
 1:20:53
 1:17:41
 1:15:39
 1:15:17
 1:15:17 1:11:06 1:15:45 1:07.55*
Maria Miller
 25000 Meters 2:03:02 Nov 20 Tuckahoe 2:06:18 2:07:18 2:18:04 2:05:16 2:00:28
 2:08:53
 2:04:00
2:02:34
 2:08:17
 3:05:47
 1:46:03
 1:44:09 1:44:09 2:00:28
 1:26:54
Stephanie Rice 20 Mile 2:15:25 Feb 27 TS Distance Series 2:39:26 2:15:39 2:18:45 2:14:27
 2:06:21
 2:34:10
 2:33:03
 2:29:04
 2:37:34
 2:27:10
 2:35:02
 2:31:46
 2:35:58
 2:18:39
 2:06:21

Alexandra Niles
 Marathon 2:51:48
 Nov 13 Richmond
 3:16:51 2:47:54 2:40:20 2:45:07
 2:56:17 2:45:52
 2:52:20
 2:55:03
 2:39:14
 2:29:57*
 2:56:43
 2:40:32* 2:36:02 2:38:14 2:47:43 2:20:32* 2:17:01
Holly Smith
 50000 Meters 4:28:05
 Feb 13 Algonquin 4:21:38 4:18:40 3:58:28 3:59:13 4:32:41 4:14:42 5:12:30
 4:50:33
 4:46:00
 4:35:05
 4:08:24
 4:01:30
 5:37:15



Devon Yanko
 50 Mile 6:31:12
 Nov 20 JFK 6:31:14 6:46:31 7:13:47 7:05:18 8:16:46 7:45:40
 7:34:57
 7:30:02
 6:47:04
7:23:06
 7:52:01
 8:06:24

7:08:50
Urszula Muzik
100 Mile 26:29:54
 Apr 24 C&O Canal

35:45:06 33:48:10
25:43:52 1:15:28
 27:13:20
 22:01:54
 22:30:43
 25:39:55
 24:59:55
 33:42:40



Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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40-44 Women
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Ann Majors
 400 Meters 1:06.89
 Sep 05 Potomac Valley Games 1:02.9 1:09.11 1:00.31 1:25.4 1:40.4
 1:12.33
1:00.28
 64.3
 58.56
 58.8
 58.9
 58.65

57.49 53.68
Davonne Johnson 800 Meters
 2:46.32
 Mar 07 VA Masters Indoor
2:50.82 2:17.72 3:19.7 2:43.7
 2:34.59
 2:55
 2:18.87
 2:41.71
 2:38.27
 2:07.5
 2:11.93
 2:11.58

2:05.75* 1:59.25
Lindsay Carl 1500 Meters 5:55.13 Mar 07 VA Masters Indoor
5:32.7 4:37.95
6:18.5
 5:48.6
 7:22
5:46.8
 6:08 5:57
 5:27.14
 5:16

4:26.18* 3:59.78
Sara Neilon
 1 Mile 5:29.6
 Jun 12 Bruce Barnes 5:57.6 5:13.6 5:13.3 5:08.9 5:10
 5:00.8
 5:11.8
 5:11
 5:07.1
 5:37.1
 4:57.5
 4:54.4
 4:54.5

4:46:29* 4:23.78
Perla Rodriguez 3000 Meters 11:17.2
 Jan 19 East Region
 11:17.2 12:00.4 11:05.89 14:21 28:00
 12:11
 15:26
 10:43.26
 11:19.4

10:36.36
 14:13

9:59.00 9:11.20
Megan McNew
 2 Mile 13:47.2 Ju1 28 BRRC Track #4
13:16
 13:53 14:36 13:09.1
 13:19
 12:45.8
 14:03
 12:57.7
 11:58.49
 14:06
 11:59.38
 11:41



Sophie Lambert 5000 Meters 18:19
 Jul 04 News Leader Firecracker 18:11
 18:28 18:16 18:24 17:37
 18:00
 17:49
 16:38
 17:37
 17:38
 16:54
 17:40
 17:43
 17:06 16:37* 16:02.27 15:20.59
Sophie Lambert
 4 Mile 24:49 Feb 06 Sugar Hollow Frostbite 26:56
 23:44
 24:21 25:06
 23:43
 24:53
 25:06
 24:16
 23:05
 24:13
 25:43
 23:56
 26:26
 23:05
 24:21

Elena Makarevich
 5 Mile 32:05
 Nov 25 Alexandria 30:32
 26:48
 30:20
 29:34
 28:38
 31:02
 30:36
 27:50
 27:10
 27:56
 27:39
 28:57
 29:21
 26:14 27:53 26:19
Rachel Corigliano
 10000 Meters 39:29
 Jan 01 Bishop New Year's 43:43
 37:41 38:35 37:33
 35:50
 35:30
 38:23
 35:41
 34:26
 37:02
 36:34
 36:49
 37:07
 35:10 34:26 33:22 31:13:18
Tressa Breindel 12000 Meters 48:26
 Jan 24 Frostbite 52:04
 51:55 1:00:53 56:27 48:48
 40:04
 40:31
 44:17
 1:06:08
 55:31
 1:00:44
 50:24
 57:40
 42:04 51:14 42:17
Kristyne Roeger
 15000 Meters 1:19:39
 Dec 12 Anniversary 58:10 1:02:25 1:03:33 59:02 1:00:49 1:00:19
 1:02:03
 1:01:16
 1:05:11
 1:00:25
 1:07:23
 1:00:06
 1:00:43
 55:55 55:03 52:22 49:35
Lindsay Wilkins
 10 Mile 1:03:32 Sep 12 Cherry Blossom 1:06:26 1:01:35! 1:02:36
 1:04:37 59:11
 57:31
 55:54*
 58:47
 1:00:22
 1:00:04
 58:52
 1:00:18
 57:17
 58:54 1:00:36 56:05 53:48
Melinda Metz 20000 Meters 1:30:24 Jan 18 DCRRC JFK 1:30:24 1:23:27 1:29:04 1:44:50 1:28:48
 1:21:25
 1:26:27
 1:17:23
 1:17:33
 1:33:28
 1:37:39
 1:21:16
 1:28:36
 1:17:33 1:30:24 1:12:39
Tressa Briendel
 Half Marathon 1:21:34 Nov 13 Richmond 1:25:11 1:18:52 1:24:28
 1:19:46 1:20:54
 1:18:05 1:18:34
 1:17:23
 1:15:35*
 1:14:05
 1:15:23
 1:19:53
 1:12:54 1:17:23 1:46:05- 1:12:56 1:09:05
Karen Cathell
 25000 Meters 2:21:44 Nov 20 Tuckahoe 2:30:24 1:53:30 1:47:16 1:58:32 1:59:58
 2:00:48
 2:29:54
1:52:13
 1:51:25
 3:18:53
 2:03:08
 2:03:04 1:46:10
 1:47:16 1:29:47
Silvia Baage
 20 Mile 2:11:08
 Sep 26 National Capital 2:26:06 2:26:06 2:21:34 2:46:19 2:35:17
 2:20:48
 2:38:54
 2:38:33
 2:33:32
 2:19:29
 2:30:10
 2:15:29
 2:29:51
 2:32:44
 2:30:49 1:59:17
Silvia Baage
 Marathon 2:47:58 Nov 13 Richmond 3:09:15 3:03:00 3:06:37 3:00:08
 3:01:02 2:55:54
 2:43:01
 3:02:03
 2:52:25
 2:56:06
 2:49:50
 2:47:23* 2:48:48 2:52:30 3:02:09 2:35:08 2:26.51
Rachel Kelley
 50000 Meters 4:23:45 Aug 07 Dahlgren 5:02:05 4:36:50 4:35:20 4:12:06 5:05:26 4:43:11 4:45:18
 4:35:13
 5:02:10
 4:23:04
 4:26:06
 4:15:36
 4:48:01

3:44:32
Sarah Zambotti
 50 Mile 7:11:05 Nov 20 JFK 7:32:42 7:50:24
 8:44:29 7:35:04 6:32:36 7:16:29
 8:02:28
 8:18:52
 7:22:44
8:13:04
 7:02:52
 7:31:17

6:19:05
Courtney Boyce
 100 Mile 20:48:26
 Apr 24 C&O Canal

24:27:24 24:22:09
 27:33:30
 19:06:44 21:24:30
33:58:41
 23:11:23
 23:14:30
 27:25:00
 23:27:32

15:05:52
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World


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45-49 Women
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Cynthia Monteleone 400 Meters 60.20 Mar 07 VA Masters Indoor 1:14.2 1:05.09 1:02.37 1:05.33 1:05.00
 1:02.18
 1:00.95
 1:00.14
 59.0
 1:01:32
 62.7
 62.09
 67.7

56.82 56.15
Insung Kim
 800 Meters 3:28.1 Jul 28 BRRC Track #4 3:16.30 3:16.30 2:19.37 2:30.03 2:49.8
 2:23.95
 2:50
 2:18.36
 2:49.3
 2:14.38
 2:21.89
 2:24.27
 2:33.1

2:13.67 2:02.82
Euleen Josiah-Tanner
 1500 Meters 5:16.15
 Jun 05 Masters Mega Regional 7:18.3 5:59.75 4:44.00 7:35 7:50
 5:47.6
 5:44
 5:32
 5:41.3
 6:29 6:44



4:43.21 4:05.44
Jacqueline Gruendel
 1 Mile 5:26.85 Jul 11 PVTC All Comers 5:15.2 5:37.7 5:06.33 5:57.8 5:16.41
 5:16.03
 5:10.7
 5:13
 5:00.9
 5:04.02
 5:06.82
 5:20.75
 5:25.7

5:07.76 4:48.42
Ruth Tonkyro
 3000 Meters 17:07 Jan 30 Lancaster Park 14:02.1 14:28.1 11:06.63 14:33 10:51.76
 13:42.6
 12:35.5
 10:53
 12:26
 14:36
 11:00
 10:38.79
 10:48.09

9:57.27 9:17.27
Insung Kim 2 Mile 15:33.7 Ju1 28 BRRC Track #4
14:14.2
 15:30 14:36 13:39
 12:50.7
 12:51
 11:17
 14:10.9
 15:33
 14:12
 14:29.63
 12:11.22



Euleen Josiah-Tanner 5000 Meters 19:27.01
 Jun 05 Masters Mega Regional 19:48
 18:46 17:35 17:41 17:58
 19:43
 19:25
 18:45
 18:46
 17:59
 18:10
 18:09
 18:34
 17:35 18:01* 17:14 15:55.71
Bridget Donaldson
 4 Mile 27:47 Sep 04 Charlottesville 35:02
 24:57
 24:17 26:10
 23:26
 26:26
 27:27
 26:29
 25:56
 25:42
 25:22
 25:01
 24:31
 23:26
 25:09

Barb Fallon Wallace
 5 Mile 31:37
 Nov 25 Alexandria 33:38
 31:58
 29:19
 29:11
 31:23
 29:53
 29:47
 33:34
 30:10
 28:30
 30:43
 30:10
 30:10
 25:55 29:35 28:03 25:56
Christine Blackshaw
 10000 Meters 43:18
 Oct 31 Across the Bay
 41:01
 36:26 36:07 35:31
 41:19
 38:26
 39:27
 39:27
 37:35
 37:45
 39:37
 37:49
 39:09
 36:20* 37:35 34:40 32:34.06
Julie Hicks
 12000 Meters 57:10
 Jan 24 Frostbite 1:03:51 59:23 55:05 52:32 54:39
 47:37
 47:47
 47:43
 51:59
 1:09:00
 1:03:58
 50:41
 51:55
 47:43
 49:59
 43:38
Mallory Cawlfield
 15000 Meters 1:16:36
 Dec 12 Anniversary 1:01:14 1:05:01 57:55 1:05:04 1:04:42 1:02:21
 1:04:51
 1:07:54
 1:05:48
 1:07:12
 1:04:11
 1:04:30
 1:03:02
 57:52 1:00:21 54:58 49:48
Angela Perez 10 Mile 1:04:18 Nov 07 PNC Parkway Classic 1:04:32 57:30!/57:44 58:56
 1:00:01 58:16
 58:28
 1:05:40
 1:05:39
 58:14
 1:02:00
 1:02:03
 1:01:57
 1:01:25
 1:00:01 1:04:14 57:09 55:33
Julia Taylor
 20000 Meters 1:45:59 Jan 18 DCRRC JFK 1:45:59 1:36:30 1:14:28 1:30:37 1:15:24
 1:36:51
 1:33:36
 1:30:58
 1:24:02
 1:31:18
 1:23:36
 1:26:31
 1:25:17
 1:24:28
 1:25:51 1:14:13
Jen Maranzano
 Half Marathon 1:25:33 Sep 26 Parks 1:27:36 1:17:46 1:25:32 1:21:22 1:18:33
 1:24:42 1:22:52
 1:30:50
 1:29:37
 1:17:40*
 1:16:54
 1:28:35
 1:26:02 1:16:07+ 1:28:35
 1:18:12 1:11:18
Melissa Wilson
 25000 Meters 2:26;59 Nov 20
 Tuckahoe 2:33:57 2:30:56 2:09:44
 2:28:36 2:09:52
 2:10:00
 2:47:13
2:01:08
 2:06:06
 3:45:18
 2:01:02
 2:15:31 1:55:54
 2:09:44
 1:33:19
Joy Pochatila
 20 Mile 2:50:08
 Sep 26 National Capital 2:59:56 2:18:42 2:27:25 2:32:46 2:19:47
 2:27:14
 2:42:49
 2:54:49
 2:57:21
 2:54:50
 2:25:39
 2:42:43
 2:43:21
 2:23:24
 2:19:47 2:10:13
Catherine Moore
 Marathon 3:00:12
 Mar 27 Strider BQ Invitational 3:28:33 3:03:45 3:03:46 3:07:15
 2:51:48 3:06:55
 2:59:50
 3:02:09
 2:59:02
 3:00:02
 2:41:06*
 2:41:22 3:11:51 2:59:02 3:01:26 2:42:28 2:28:59.5
Judy Doldorf
 50000 Meters 4:06:02
 Dec 18 Mel Williams Memorial Seashore 4:34:04 4:30:55 4:59:49 5:17:19 5:15:52 4:49:56 5:27:18
 4:00:34
 5:26:28
 3:56:01
 5:08:06
 4:56:19
 5:33:41

3:32:34
Karen Dunn
 50 Mile 7:02:08
 Nov 20 JFK 9:09:02 7:58:49
 8:25:13 8:41:20 8:59:36 7:27:10
 7:58:48
 8:06:45
 7:14:31
7:08:53
 6:56:05
 7:15:16

6:09:09
Rahwa Teklai
 100 Mile 23:26:07
 Apr 24 C&O Canal

33:48:10 33:48:10
 32:24:32
 27:34:46 26:40:47
 30:37:27
 28:50:56
 22:03:22
 24:54:45
 26:47:16
 25:19:49

15:12:54
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

50-54 Women

Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Sonja Friend-Uhl 400 Meters
 1:04.84 Mar 07 VA Masters Indoor 1:05.5 1:05.23 1:02.35 1:03.86 1:05.42
 1:18.8
 1:05.78
 1:06.89
 1:39
 1:19.79
 68.07
 69.76
 73.2

61.89 58.51
Ruth Taylor 800 Meters
 3:10.2
 Jul 07 FSC Decathlon 2:37.3 2:36.58 2:21.53 2:22.45 2:18.14
 2:36.53
 2:38.78
 2:26.09
 2:39.3
 2:38.1
 2:34.09
 2:40.22
 2:44.85

2:25.29 2:21.05
Sonja Friend-Uhl
 1500 Meters 4:51.17
 Mar 07 VA Masters Indoor
5:16.68 5:35.64 5:30.33 7:01
 6:19.2
 6:12.5
 6:25
 6:00
 6:12 5:48.28
 8:00.9
 8:47.32

4:57.44 4:40.92
Ruth Taylor 1 Mile 6:23
 Sep 11 Market Street
 7:07 5:49 5:38.6 5:28.49 5:50.4
 5:32.9
 5:36.07
 5:30.06
 5:53
 5:53.8
 5:46.3
 5:47.56
 5:58.1

5:15.55 5:02.80
Ruth Taylor
 3000 Meters 13:50
 Jun 23 FSC Decathlon 11:32:7 13:55.6 11:46.43 17:38 34:49
 15:48
 14:23
 11:46.36
 11:44
 16:17
 12:19.8
 10:22.68
 12:18.6

10:10.01* 10:08.83
Holly Hergan 2 Mile 16:07 Jun 03 Owl Track
12:54.3
 13:45 15:45 16:26
 14:42.7
 12:05
 14:50
 12:42
 12:09.8
 12:44
 13:43
 12:59



Perry Shoemaker 5000 Meters 18:30*
 Nov 07 Veterans Day
 20:38
 20:43 19:08 19:24 19:00
 19:05
 19:03
 19:31
 18:46
 19:36
 19:38
 18:46
 18:49
 18:49* 18:28 17:25.60 17:17.02
Perry Shoemaker
 4 Mile 23:40* May 09 Devotion to Children 28:38
 27:48
 28:28 26:07
 27:43
 25:00
 25:08
 25:39
 25:37
 25:56
 26:38
 27:20
 26:09
 25:00
 26:06

Catherine Miller
 5 Mile 33:52 May 15 Semper Five
 35:11
 32:02
 30:40
 32:07
 32:20
 32:05
 31:06
 31:09
 30:03
 31:34
 33:33
 31:20
 32:19
 30:03 30:57 28:55 26:41*
Perry Shoemaker 10000 Meters 38:07* Oct 17 PRR Fall Classic 44:22
 42:24 43:14 39:44
 40:50
 39:56
 38:08.*
 38:45
 39:47
 40:08
 39:49*
 39:55
 39:37
 39:37* 38:08 37:28.67 35:18
Debbie Goodpasture 12000 Meters 57:36
 Jan 24 Frostbite 1:00:30
 53:29 56:34 57:18 59:44
 47:26
 47:15
 51:55
 52:21
 1:22:29
 1:11:54
 60:59
 62:38
 47:26 54:46
 44:56
Ruth Taylor
 15000 Meters 1:13:48 Mar 28 Get Pumped for Pets 1:05:48 1:06:35 1:09:49 1:11:22 1:10:09 1:06:30
 1:05:23
 1:13:09
 1:03:11
 1:02:28
 1:04:19
 1:06:32
 1:06:09
 1:01:30 1:02:28 54:34 54:33
Hassetou Wandaogo 10 Mile 1:06:19 Sep 12 Cherry Blossom 1:13:52 1:09:28! 1:05:11 1:04:00 1:03:58
 1:04:46
 1:02:48
 1:01:48
 1:02:30
 1:05:22
 1:00:52*
 1:09:01
 1:02:26
 1:02:26 1:04:07 1:00:52* 1:00:24
Yuko Takakusaki
 20000 Meters 1:36:14 Jan 18 DCRRC JFK 1:36:14 1:51:45 1:35:41 1:44:26 1:27:42
 1:27:04
 1:31:10
 1:32:44
 1:24:54
 1:25:53
 1:26:47
 1:29:19
 1:26:28
 1:24:54
 1:28:43 1:22:36
Colleen McGurk Half Marathon 1:21:40
 Sep 19 DC Half 1:32:03 1:27:22 1:31:10
 1:21:46 1:31:39
 1:28:19 1:26:38
 1:27:41
 1:21:41
 1:27:27*
 1:23:14
 1:27:35
 1:27:15 1:26:38 1:27:34
 1:19:40 1:17:52
Rebekah Hicks
 25000 Meters 2:41:35
 May 30 Conquer the Cove 2:46:37 2:20:48 2:17:19 2:16:27 2:13:07
 2:29:54
 2:42:46
2:19:32
 2:26:55
 4:34:38
 2:16:57
 2:17:50 2:13:07 1:55:07
 1:38:36
Laura Bunte 20 Mile 2:53:52
 Sep 19 Charm City 2:47:03 2:25:50 2:58:35 2:39:07 2:51:37
 2:41:02
 2:57:42
 2:35:44
 2:31:26
 3:05:25
 2:34:57
 2:45:53
 2:36:32
 2:34:35 2:25:50 2:19:59
Beni Gras-Thompson
 Marathon 3:03:54
 Nov 13 Richmond
 3:25:20 3:08:30 3:05:38 3:20:34
 3:19:25
 3:04:37
 3:20:54
 3:11:38
 3:09:13
 3:14:35
 3:18:16
 3:02:17* 3:02:18 3:15:39 3:02:17 2:47:50 2:31:05
Shawn Carrington
 50000 Meters 5:19:50
 Aug 07 Dahlgren 5:35:09 5:07:53 5:13:48 5:12:44 4:43:43 5:03:13 5:30:12
 4:57:31
 5:10:28
 4:51:02
 5:05:58
 5:06:55
 5:46:33

4:16:32
Laura Maile
 50 Mile 9:36:46
 Nov 20 JFK 8:59:34 7:53:19
 8:52:42 9:20:29 8:37:25 8:45:11
 9:36:06
 8:29:42
 9:26:35
8:21:20
 8:37:24
 9:15:17

7:47:27
Lori Johnson
 100 Mile 33:04:25
 May 20 Massanutten

33:04:25 30:05:22
 23:24:18
 30:19:11 29:30:31
 26:51:35
 27:27:23
 26:05:36
 30:14:52
27:54:51

16:57:58
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
55-59 Women
Name Distance
Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Roxanne Brockner
 400 Meters 1:05.8
 Mar 07 VA Masters Indoor 1:14.1 1:08.33 1:09.32 1:12.26 1:12.15
 1:12.01
 1:37.9
 1:13.4
 1:23.44
 1:12:42
 1:14.52
 1:12.43
 1:21.8

65.29 59.36*
Michelle Rohl
 800 Meters 2:25.71
 Jun 05 Masters Mega Regional 3:55.9 2:42.40 2:39.86 2:36.91 2:42.35
 3:16.8
 3:31
 2:42.11
 2:51
 2:48.21
 2:48.27
 2:40.02
 2:39

2:23.26 2:16.05
Michelle Rohl
 1500 Meters 5:02.19
 Jun 05 Masters Mega Regional
5:32 5:30.78
6:52.6
 7:03.8
 6:50.7
 6:52
 5:43.9
 5:47.8 5:40.49



5:12.62 4:57.40
Alisa Harvey
 1 Mile 5:37.92
 Jul 11 PVTC All Comers 6:00.8 5:56 5:30.32* 5:39.46* 5:59.9
 6:17.9
 6:25
 5:52
 6:13
 6:05.37
 6:03.8
 5:44:24
 6:14.7

5:46.80 5:32.70
Judy Stobbe
 3000 Meters 11:49.16
 Mar 07 VA Masters Indoor 19:13 14:56.1 11:34.48 27:57 14:26
 12:20.2
 15:07
 11:50.87
 11:48
 11:57.77
 12:13.4
 10:59.36


10:55.5 10:38.80
Heather Chen-Mayer
 2 Mile 16:10
 Aug 07 Going Green
12:42
 16:23 15:21.9 12:16.1
 15:46
 16:00
 14:20
 16:21.1
 13:19
 13:20
 15:30
 13:10.17



Alisa Harvey 5000 Meters 19:08
 Nov 25 Prince William Turkey Trot
 20:02
 20:18 19:56 19:30 20:20
 20:05
 19:25*
 19:54
 19:21
 20:58
 20:37
 21:10
 20:47
 19:21* 19:05* 18:32 17:58.05
Andrea Wright
 4 Mile 27:38
 Feb 06 Sugar Hollow Frostbite 28:43
 26:05
 26:24 28:38
 28:16
 26:24
 25:49
 27:52
 28:25
 28:48
 28:28
 27:57
 28:07
 25:49
 26:24

Andrea Wright 5 Mile 34:45
 Mar 07 The Haven 33:52
 33:46
 32:06
 32:12* 32:46
 35:38
 35:12
 32:10
 31:23
 32:22*
 33:58
 32:32
 34:03
 32:50 32:06* 30:10
Kendall Tata
 10000 Meters 43:56
 Sep 18 Pepsi 43:18
 41:11 41:32 39:46
 39:22
 42:05*
 41:11
 40:24*
 41:39
 44:15
 43:43
 43:50
 42:00
 40:24* 39:22 38:42.16 37:22.40
Leslie Shakespeare
 12000 Meters 1:06:20
 Jan 24 Frostbite 1:02:14 1:08:32 1:13:00 1:06:47 1:15:01
 49:04
 46:27
 54:10
 58:46
 1:15:55
 56:45
 56:43
 53:28
 46:27 54:00
 49:43
Sandi Simon
 15000 Meters 1:18:07
 Dec 12 Anniversary 1:15:25 1:15:07 1:11:03 59:35 59:13 1:10:52
 1:23:08
 1:14:30
 1:08:04
 1:09:29
 1:07:05
 1:18:02
 1:08:42
 1:04:00 59:13 1:00:38
Christina Morganti
 10 Mile 1:14:11 Sep 12 Cherry Blossom 1:10:10 1:09:28! 1:05:38 1:04:01 1:06:24
 1:07:01
 1:04:20
 1:07:36
 1:08:27
 1:10:10
 1:12:28
 1:10:23
 1:14:50
 1:07:01 1:05:38
 1:02:39 1:02:39
Cynthia Hutchings
 20000 Meters 1:56:35
 Jan 18 DCRRC JFK 1:56:35 1:36:39 1:37:23 2:24:14 1:30:31
 1:30:40
 1:24:41
 1:22:38*
 1:30:18
 1:48:03
 1:56:52
 1:40:41
 1:30:46
 1:22:38*
 1:37:59 1:18:44
Ann Fraker
 Half Marathon 1:37:08
 Nov 27 Northern Central Trail 1:39:15 1:30:46 1:36:40
 1:29:41 1:32:30
 1:27:53 1:30:58*
 1:32:16
 1:38:25
 1:40:14
 1:38:07
 1:38:09
 1:36:27 1:27:53 1:29:41
 1:23:09 1:23:49
Mardiny Ung
 25000 Meters 2:36:03
 Nov 20 Tuckahoe 2:35:44 2:42:18 2:30:52 2:30:57 2:38:30
 2:20:16
 4:32:35
2:31:14
 2:32:11
 3:46:10
 2:07:35
 2:07:55 2:07:35 2:20:16 1:41:01
Mary Beth Green
 20 Mile 3:19:42
 Sep 19 Charm City
2:44:41 2:55:07 3:09:16 2:39:00
 3:20:21
 2:48:57
 3:16:34
 2:59:49
 3:14:35
 2:49:48
 2:50:04
 2:46:52
 2:43:58
 2:39:00
 2:26:36
Lori Jarrett
 Marathon 3:29:59
 Nov 13 Richmond 3:39:17 3:34:04 3:30:35 3:27:31
 3:34:48 3:13:58
 3:44:02
 3:10:11
 3:32:27
 3:34:13
 3:38:33
 3:37:27 3:36:20 3:30:35 5:01:54 2:52:14 2:52:14
Pamela Balcke
 50000 Meters 5:17:47
 Aug 07
 Dahlgren 5:23:30 5:31:34 5:45:41 4:49:29 5:19:01 5:39:43 6:37:24
 6:18:35
 6:30:47
 5:16:43
 6:25:49
 4:30:31
 7:16:54

3:56:55
Sharon Perntaleri
 50 Mile 8:38:14 Nov 20 JFK 10:51:48 9:43:33
 9:36:16 9:07:25 9:40:50 8:49:54
 8:53:37
 8:45:58
 8:56:08
9:54:23
 10:41:56
 11:28:40

7:44:48
Karen Ringheiser
 100 Mile 28:11:04
 Apr 24 C&O Canal

30:46:56
23:43:45
 27:16:10

33:53:00
31:33:01
 28:00:24
 29:05:03

18:53:03
Name Distance
Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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           60-64 Women

Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Lorraine Jaspar 400 Meters 1:11.78 Mar 07 VA Masters Indoor 1:43.5 1:20.22 1:09.47 1:22.10 1:21.84
 1:26.6
 1:33.6
 1:20.91
 1:29
 1:26.48
 1:29.95
 1:13.62
 1:47.02

66.69 66.69
Julie Hayden 800 Meters 2:44.21 Jun 05 Masters Mega Regional 2:45.9
2:36.57 3:12.85 3:18.58
 3:21.9
 3:16
 2:41.61
 3:18
 3:16.2
 3:15.16
 3:17.48
 4:07.86

2:40:58 2:36.94
Lorraine Jaspar
 1500 Meters 5:33.64
 Mar 07 VA Masters Indoor 5:36.3 6:35.03 6:00.72 6:29.01 7:11.3
 8:07

6:39
8:04
 6:40.9
 7:54.44

5:32.80 5:18.14
Julie Hayden 1 Mile 6:02.91
 Jul 11 PVTC All Comers 6:05.4 6:55.7 6:10.88 7:04.5 6:35.6
 7:01
 6:55.6
 6:06.62
 7:04.6
 6:09
 7:01.6
 6:52
 7:29.1

5:58.69 5:48.94
Kathy Cea
 3000 Meters 13:57 Jun 23
 FSC Decathlon 16:36.3 15:46.18 12:58.79 14:20.64 13:39.79
 14:08.9
 13:46.6
 11:58.89
34:34

15:10

11:51.22 11:41.91
Nell Heneghan
 2 Mile 13:55
 Nov 25 Irvington Turkey Trot
14:44
 16:56 19:14 17:02.3
 17:51
 15:16
 19:06
 16:03.5
 18:47
 17:29
 15:48.71
 15:09



Julie Hayden 5000 Meters 20:30
 Jan 01 New Year New Day 21:18
 22:36 22:54 22:06 21:51
 22:04
 22:26
 21:59
 22:15
 21:40
 23:05
 22:53
 22:00
 21:51 22:26* 19:14.80 19:14.80
Julie Hayden
 4 Mile 28:10 May 09 Devotion to Children 27:49
 29:56
 30:48 33:38
 29:33
 31:11
 30:17
 30:31
 31:47
 30:51
 31:56
 32:15
 30:05
 29:33
 29:48*

Cindy Conant
 5 Mile 33:49
 Sep 18 Kensington
 39:58
 34:29
 36:14
 35:26* 37:33
 37:26
 37:15
 33:23
 35:41
 32:43
 38:46
 37:46
 36:28
 36:04 37:28 33:22 32:42
Suzanne Porter
 10000 Meters 45:44
 Feb 27 Bellehaven
 46:17
 45:20 47:28 44:56
 46:16
 48:04
 46:22*
 46:49
 46:39
 46:39
 48:42
 47:25
 45:54
 45:16* 44:55 40:29 41:34
Amber Rader 12000 Meters
 1:00:26
 Jan 24 Frostbite 1:02:33 1:05:59 1:21:58 1:02:22 57:11
 49:25
 48:54
 49:02


58:56
 1:06:03
 58:46
 56:48
 50:49
Connie Dean
 15000 Meters 1:31:19 Mar 28 Get Pumped for Pets 1:16:35 1:19:35 1:20:45 1:22:20 1:26:11 1:14:22
 1:25:08
 1:22:36
 1:34:44
 1:24:21
 1:15:07
 1:16:50
 1:16:39
 1:16:35 1:13:25 1:04:42 1:04:42
Cindy Conant
 10 Mile 1:10:47 Sep 12 Cherry Blossom 1:16:04 1:10:54! 1:16:52
 1:10:59 1:17:35
 1:17:35
 1:11:07
 1:12:23
 1:11:54
 1:09:13
 1:10:06
 1:17:22
 1:16:37
 1:14:00 1:16:04 1:08:17 1:07:31
Ida Draim
 20000 Meters 1:46:37
 Mar 17 DCRRC JFK
1:46:37 1:32:56 3:11:40 1:38:03
 1:44:09
 1:47:05
 1:53:29
 1:50:44
 1:50:35
 1:43:50
 1:42:23
 1:44:05
 1:32:56
 1:53:49 1:34:01
Cindy Conant
 Half Marathon 1:34:22
 Sep 26 Parks 1:46:53 1:39:57 1:40:46 1:45:11 1:44:07
 1:45:42 1:41:31
 1:44:09
 1:46:23
 1:41:25
 1:42:39
 1:48:20
 1:42:48 1:39:57 1:43:03
 1:29:49
Patti Rector
 25000 Meters 2:54:44 Nov 20 Tuckahoe 3:09:06 2:21:15 2:15:11 2:35:53 2:28:00
 3:16:15
 3:30:23
3:14:21
 3:50:24
 4:12:30
 2:11:35
 2:15:38 2:10:41
 2:05:02
 1:58:24
Libby Bryce Bell
 20 Mile 3:27:37 Sep 19 Charm City 3:00:07 2:56:53 3:44:27 3:04:35 3:03:30
 2:57:03
 3:15:28
 3:56:05
3:14:13

3:33:23
 2:53:31 2:56:53
 2:32:16
Suzy Seeley
 Marathon 3:50:20
 Oct 09 Baltimore 4:08:45 3:52:10 3:41:04 3:34:09
 3:38:12 3:37:33
 3:53:30
 3:58:09
 4:00:16
 4:04:31
 3:58:41
 3:45:41 3:52:06 3:38:12 3:52:10
 3:02:21* 2:52:13*
Lisa Fleming
 50000 Meters 6:38:01
 Dec 18 Mel Williams Memorial Seashore 5:48:29 6:38:46 6:08:01 6:15:43 5:27:35 5:57:04 7:07:25
 6:11:39
 6:37:00
 5:15:04
 5:04:02
 5:19:22
 7:36:06

5:00:29
Stephany Evans
 50 Mile 10:27:09
 Nov 20  JFK 12:50:42 11:36:50
 11:22:04 9:21:33 11:35:30 8:49:01
 9:52:06
9:26:27
11:43:30
 11:38:11
 11:53:48

8:35:19
Debbie Daughtry
 100 Mile 35:58:04
 May 20 Massanutten

35:58:04






31:33:01





Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
65-69 Women
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Hannah Phillips
 400 Meters 1:28.94 Jun 05 Masters Mega Regional 1:24.7 1:21.71 1:19.99 1:22.06
1:34
 1:31.95
 1:24.27
1:56.07
 1:47.33
 1:19.72
 1:25.9

71.45 68.08
Hannah Phillips 800 Meters 3:26.99 Sep 05 Potomac Valley Games
3:55.85 2:59.49 3:21.97 4:46.5
 4:15.9
3:23.61
 3:40
 3:30
 4:05.9
 3:02.09
 3:01.85

2:46.30 2:44.43
Mary Lowe Mayhugh 1500 Meters 6:49.19
 Jun 27 AAU Region 3 Track Meet 7:06.4 8:50.15 6:28.66 6:40.31
9:17.9
7:10
 7:10
 8:18.92 8:24.26



5:45.4 5:43.61
Bonnie Wilfore
 1 Mile 7:06.2
 Jun 12 Bruce Barnes 8:17.9 7:25.5 6:25.12 7:18.69 7:42.6
 6:59.5
 7:16.3
 7:37.6
 7:00
 7:12
 7:26
 6:53
 6:25.41

6:16.28 6:16.28
Mary Lowe Mayhugh
 3000 Meters 14:21.47 Jun 26 AAU Region 3 Track Meet 27:56 25:25.4 15:10.31 11:43.04* 23:16
 36:59
 26:08
 14:58
 14:59
 14:24
 15:00
 14:07
 12:50.32

12:03.78 12:03.78
Cynthia Evans
 2 Mile 17:38.4
 Jul 28 BRRC Track #4
20:04
 17:22 20:16 15:27
 21:08.7
 16:03
 16:14
 16:26.5
 15:50
 15:22
 15:14.85
 24:11



Sara Simone
 5000 Meters 23:24
 Oct 31 Monster Mash Dash
 25:31
 21:25 24:23 24:21 23:33
 23:06
 23:05
 22:07
 24:18
 23:08
 24:15
 23:47
 22:52
 21:25* 23:05* 20:27.08 20:27.08
Ida Draim
 4 Mile 33:28 Jun 20 Hugh Jascourt 43:13
 34:24
 32:52 34:39
 33:00
 35:18
 30:27
 30:44
 34:20
 33:19
 38:21
 34:02
 34:31
 30:27
 30:44

Bonnie Stoeckl
 5 Mile 38:40
 Dec 18 Celtic Solstice 47:04
 39:23
 36:18
 35:27* 40:31
 39:34
 37:09
 36:47
 39:33
 40:38
 41:19
 41:15
 41:42
 37:28 36:47* 35:00 35:29
Joey Hallock 10000 Meters 49:31
 Nov 25 TS Turkey Trot
 56:54
 51:58 51:31 51:53
 49:02
 47:52
 46:14*
 45:55
 53:07
 49:40
 49:35
 49:27
 53:07
 49:03*
 46:14 45:04 42:07.02
Betty Blank
 12000 Meters 1:12:29
 Mar 07 DCRRC Burke Lake 2:04:55 1:25:22 1:54:12 1:13:44 1:14:08
 53:50*
 57:04



1:02:37
57:04* 1:02:37 59:19
Janice Uthe
 15000 Meters 1:30:07
 Dec 12 Anniversary 1:27:36 1:24:22 1:21:31 1:22:54 1:33:36 1:28:46
 1:29:47
 1:24:50
 1:20:49
 1:21:46
 1:31:39
 1:54:39
 1:40:37
 1:21:46* 1:20:49 1:08:58 1:08:58
Amy Subar
 10 Mile 1:18:50 Sep 12
 Cherry Blossom 1:18:53 1:13:54 1:20:37
 1:13:31 1:15:36
 1:23:52
 1:16:45
 1:17:31
 1:20:31
 1:22:16
 1:22:43
 1:22:57
 1:25:54
 11:18:53* 1:17:50 1:15:01
Betty Blank
 20000 Meters 1:54:23 Mar 17 DCRRC JFK
1:54:23 2:20:31 2:09:37 2:08:50
 2:07:17
 2:25:27
 1:48:40
 1:52:58
 2:45:41
 2:47:54
 3:18:00
 2:25:00
 1:48:40 1:54:23
 1:36:08
Kari Chandler
 Half Marathon 1:43:43 Nov 13 Richmond 1:50:14 1:55:36 1:57:27 1:42:03 1:49:32
 1:47:53 1:44:44
 1:46:03
 2:02:49
 1:59:50
 1:54:55
 2:04:25
 1:52:02 1:46:19+ 1:44:44*
 1:39:40 1:38:49
Anne Kohinke
 25000 Meters 4:34:35 May 3 Conquer the Cove 3:18:39 4:27:22 4:47:02 6:40:51 3:36:37
3:04.25




3:17:35 2:42:28
2:10:59
Cynthia Evans
 20 Mile 3:54:56
 Sep 19 Charm City

4:36:49 3:35:12 3:01:18
3:06:06





3:06:06 3:01:18
 3:02:01
Amy Subar
 Marathon 3:46:34
 Apr 10 Down the Mountain 5:44:57 4:13:27 4:19:59 3:44:56
 4:06:26 4:07:05
 3:54:07
 4:00:29
 3:54:27
 3:45:13
 4:13:55
 4:42:35 4:01:31 4:01:58+ 4:19:59
 3:36:57 3:28:10
Maureen Rohrs
 50000 Meters 6:42:58
 Mar 07 Mid Maryland 7:49:34
6:41:18
 7:08:10 7:10:23 5:51:12
6:37:32
8:03:17
6:09:20


5:11:50
Carolyn Showalter
 50 Mile 12:09:33 Nov 20  JFK
 11:59:40 12:13:41
 12:41:43
11:53:17 13:57:37

11:25:11
13:06:49
13:54:30

9:04:31
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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70-74 Women
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Isabel Bentz
 400 Meters 1:52.09 Sep 05 Potomac Valley Games 1:57.2 2:47.5 1:34.78
1:41.9
 1:34.5
 1:34.7
 2:16.16
1:51.0
 1:53.09
 2:03.4
 1:26.36

77.92 78.26
Isabel Bentz 800 Meters 4:15.07
 Sep 05 Potomac Valley Games

3:49.2 4:14.17 3:52.4
 3:39.4
 3:35
4:14.7
 4:14.7
 4:17.69
 3:09.74
 4:05.73

3:04.26 2:59.55
Claire Imholz
 1500 Meters 9:38.8
 Feb 19 Tidal Basin Runs
 9:38.8 11:24.5 7:58.72 8:45.61 9:07.27
7:16
9:04
 7:37.14 8:42.7
 8:04.3
 8:08.88

6:22.47 6:12.14
Linda Scandore 1 Mile 7:43.9 Jun 12 Bruce Barnes 18:59 8:13 8:28 8:53 8:19.7
 7:28.7
 7:19
 7:44.36
8:25.5
 8:30.3
 7:44.20
 8:10

6:37*
 7:15.68
Claire Imholz 3000 Meters 20:12.2
 Feb 19 Tidal Basin Runs 20:12.2 24:44 19:22.59 22:02.3 15:29
 15:15
 15:05
 15:42
 28:36
 16:49.48
 18:23.5
 15:01.52


14:41.60 13:27.53
Chris Reese
 2 Mile 17:51
 Jun 03 Owl Track
17:19
 20:32 23:21 14:29 16:16.9
 16:46.5
 18:04
 18:04
 37:43
18:23
 18:47



Jan Self
 5000 Meters 24:32*
 Nov 25 YMCA Turkey Trot
 25:48
 25:53 25:47 24:54 26:25
 25:04
 25:41
 25:25
 24:49
 25:17
 29:34
 27:30
 28:24
 24:34* 25:39* 24:09.86 22:52.05
Linda Scandore
 4 Mile 37:34
 Feb 06 Sugar Hollow Frostbite 37:54
 36:25
 35:44 37:06
 35:50
 34:56
 33:55
 38:25
 38:07
 40:56
 40:30
 39:23
 39:18
 34:02
 33:55

Betty Brothers 5 Mile 43:36
 Sep 25 Neptiune 45:57
 44:07
 40:58
 40:20
 45:58
 42:15
 43:14
 44:00
 40:54
 41:53
 55:40
 47:30
 42:09*
 38:46 42:09* 38:46
Betty Brothers 10000 Meters 54:02
 Nov 25 TS Turkey Trot 57:00
 52:04 53:57 50:02
 56:34
 53:34
 57:15
 55:40
 55:16
 59:04
 59:57
 1:01:07
 1:00:14
 49:54+ 52:35 48:53 47:54
Brenda Houghton
 12000 Meters 1:54:06
 Aug 24 Quantico
1:54:06



1:07:05



1:19:07
 1:13:08
 1:07:05 1:19:07
 58:22
Lou Norton
 15000 Meters 2:00:24
 Jan 19 Frostbite 2:00:24 1:41:26 1:39:20 1:33:22 1:40:28
2:02:58

1:35:21
 1:48:31
 1:39:24
 1:35:36
 1:16:35 1:35:12
 1:16:35 1:12:52
Judy Phelps
 10 Mile 1:24:37 Sep 12 Cherry Blossom 1:28:20 1:23:16 1:27:14
 1:22:59 1:29:46
 1:41:40
 1:27:19
 1:32:04
 1:28:42
 1:28:34
 1:30:58
 1:30:54
 1:30:32
 1:22:59 1:24:15

Janet Marano
 20000 Meters 2:16:15
 Aug 18 Leesburg

2:16:15 1:57:32 2:52:40

2:52:40

3:48:43
2:16:50
 2:15:12
 1:57:32
1:46:21
Lila Firouzfar
 Half Marathon 2:20:04 Sep 26 Parks 2:05:20 2:05:49 2:06:36 1:59:19 2:09:32
 2:16:30 2:07:02
 2:03:00
 2:02:05*
 2:08:11
 2:01:46
 2:09:15
 2:11:39 1:57:09+
 2:01:46
 1:37:07* 1:37:07*
Betty Olmstead
 25000 Meters 6:30:41
 Jan 18 Phunt 6:30:41









3:22:56
3:22:56
2:18:20
Betty Brothers 20 Mile 3:12:16
 Feb 27 TS Distance Series 3:18:51 3:30:10 3:48:56
4:22:35




3:55:49

3:18:51
 3:55:49
 3:29:57
Betty Brothers
 Marathon 4:39:12
 Nov 13 Richmond
 4:50:51 4:12:18 4:25:48 4:09:17
 5:04:17 5:02:29
 4:35:23
 5:03:28
 5:10:50
 4:54:27
 5:18:42
 4:45:41 5:11:45 4:05:56+ 4:34:02
 3:24:48* 3:24:48*
Betty Brothers 50000 Meters 6:34:33
 Dec 15 Seashore Nature Trail
6:34:33

5:49:07









5:44:04
Penny Williams
 50 Mile 12:34:35 Nov 20
 JFK














9:55:09
Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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75-79 Women
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World
Nancy Berger
 400 Meters 1:54:11
 Sep 05 Potomac Valley Games

1:39.49 1:23.16 1:31.72
 1:26.27* 1:59.49
 1:55.08
 1:56.92
 2:00.39
 1:31.79



82.39 79.53
Nancy Berger 800 Meters 4:42.92
 Jun 05 Masters Mega Regional
5:42.1 5:40.06 4:38.71 4:39.53
 4:39.12 4:43.1
 4:24.73
 4:20.29
 4:21.03
3:56.17


3:37.19 3:31.37
Jeanette Novak 1500 Meters 12:30 Jun 30 FSC Decathlon 11:40.8 11:16.9

10:08
 9:38
 9:36
 8:46
 8:46
 8:39.42




7:42.30 6:41.51
Dee Nelson
 1 Mile 9:11 Sep 11 Market Street 8:39 8:21 10:35:03 10:54.69 9:39.04
 9:05.3
 9:26.5
 7:33.35
 9:15.59
 9:17
 9:42
 8:40.69



8:59.40
Jeanette Novak 3000 Meters 25:03 Jun 23 FSC Decathlon 17:49.1 16:24.7

19:51
 19:22
 20:32
 18:10
 18:11
 18:09




17:37.20 14:26
Jeanette Novak
 2 Mile 27:18 Jun 03 Owl Track 28:30 24:12
 31:53
30:26.4
 24:09
 21:43
 20:15
 22:17
 22:02
 23:52
 22:38




Gretchen Bolton
 5000 Meters 28:56 Sep 04 Kentlands
 31:24
 28:55 29:08 29:36 28:33
 31:51
 29:49*
 31:38
 30:59
 30:15
 32:57
 32:28
 32:13
 28:06* 26:46* 26:55.11 24:32.98
Pat Welch
 4 Mile 41:18
 May 09 Devotion to Children
51:01 50:49 42:16
 42:23
 44:8
 40:10
 41:33
 41:55
 45:40
 49:38
 46:03
 55:58
 40:10
 43:36

Nancy Berger
 5 Mile 1:00:29
 Dec 18 Celtic Solstice 1:01:43
 53:44
 49:28
 51:10
 49:10
 57:08
 59:52
 54:03
 51:51
 55:34
 1:07:00
 55:13
 55:53
 40:44 49:28*
 40:44
Gretchen Bolton 10000 Meters 1:01:00
 Nov 07 Rockville 1:02:56
 1:03:29 1:04:04 1:05:47
 1:03:43
 1:06:10
 1:03:56
 1:02:43
 1:06:24
 1:01:47
 1:13:33
 1:16:03
 1:11:58
 1:03:27+ 1:02:14 53:40 50:00.93
Jeanette Novak
 12000 Meters 1:56:28
 Mar 03 DCRRC Burke Lake
1:56:28

1:29:53
 1:07:20
 1:05:01
 1:06:04




1:18:57
1:08:21
Clare Imholz
 15000 Meters 2:03:58 Dec 12 AS Anniversary




1:56:02
 1:42:43
 2:07:46
 1:54:41
 1:40:01
 1:55:19
 2:04:53
1:19:27 1:40:01
 1:25:20
Dianne Stoddard
 10 Mile 1:49:40 Nov 07 PNC Parkway Classic 1:40:50 1:44:14 1:58:20 1:39:32 1:36:17
 1:35:23
 1:31:38
 1:41:18
 1:33:20
 1:48:45
 2:11:09
2:08:18
 1:37:50 1:25:56 1:22:34 1:22:05
Tami Graf
 20000 Meters 2:31:42
 Jan 19 DCRRC JFK






2:31:42






1:52:57
Gretchen Bolton
 Half Marathon 2:23:04
 Sep 26 Parks
2:17:29 2:54:22 2:13:14 3:11:54
 2:47:28 2:07:21* 2:28:57
 1:58:15
 2:25:03
 2:35:25
 3:27:57
 4:18:04 2:07:21
 2:17:29 1:46:08 1:46:08

25000 Meters

















2:42:25

20 Mile



















Eddie Gordon
 Marathon 7:36:02
 Nov 13 Richmond
7:13:44 6:01:06 5:33:27
 7:11:04 6:43:20
 7:09:40 6:49:27
 6:06:40
 5:31:36


6:09:06+
 5:44:21
 4:49:08 4:08:54

50000 Meters

















6:05:16
Barbara MacKlow
 50 Mile 13:32:33
 Nov 20
 JFK









13:32:33





Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World

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80-84 Women
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World
Louise Guardino
 400 Meters 2:02.89
 Jun 05 Masters Mega Regional
1:42.3 1:44.05 2:15.99 2:12.83





2:03.8


1:33.8 1:29.84
Janet Hughes 800 Meters 4:52.43
 May 18 Virginia Senior Games
4:52.43 5:15.73 5:06.29 4:49.84





4:59.6


4:09.77 3:45.00
Tami Graf 1500 Meters 11:45.5 Mar 07 VA Masters Indoor 11:49.7 9:23.25 8:46.32 9:12 9:12









8:33.70 7:32:22
Janet Hughes 1 Mile 10:17.2
 Jul 25 Loudoun Street 10:17.2 10:05.8 10:02.1 9:27.2 10:30
 11:37
 10:49
 11:27.8
 9:52
15:44



9:00.52 9:00.52
Tami Graf 3000 Meters 24:14.37
 Mar 07 VA Masters Indoor 26:57.9 23:59.7 22:19.55 20:09.4 18:47.45









20:41.04 20:41.04
Tami Graf 2 Mile 28:26.3
 Mar 17 Tidal Basin Runs

40:52
34:00
 27:00
 25:13
 26:22







21:18.60
Ecris Williams 5000 Meters 36:33
 Nov 07 Veterans Day
 36:30
 33:29 33:20 34:33 34:40
 38:53
 37:18
 36:33
 33:19
41:13
 43:00
 44:39
 30:36
 33:19*
 29:23 26:56.10
Ecris Williams 4 Mile 47:45
 May 09 Devotion to Children
44:22 51:37 47:00
 58:18
 55:06
 52:39
 50:14
 47:11
 1:01:09
 1:13:25

44:22
 47:11

Mary Kate Berglund 5 Mile 56:12
 Nov 13 Allianz Partners 1:09:44
 1:03:19
 42:51* 1:23:42 58:49
 1:11:17 1:00:52 1:08:01
 1:03:51

1:15:58
 1:11:27
 1:00:52*
 58:49*
 52:00
Ecris Williams 10000 Meters 1:19:30
 Aug 29 Southlakes 1:13:47
 1:08:58 1:16:51 1:14:41
 1:25:27 1:11:03
 1:21.33
 1:14:39
 1:17:01
 1:11:11
 2:56:11
 1:52:29
 1:40:23
 1:08:58*
 1:02:53
 56:17 58:24.70
Tami Graf 12000 Meters 1:36:44
 Mar 05 DCRRC Burke Lake


1:36:44








1:36:44
1:44:26
Molly Sherwood
 15000 Meters 1:57:48
 Dec 12 AS Anniversary


2:10:38
2:18:40


1:56:43


1:25:15  1:56:43
 1:25:15
Tami Graf 10 Mile 2:31:49
 Feb 23 RRCA Challenge 2:31:49 2:05:50 1:59:41 1:57:00 2:10:43
2:29:28
2:15:42



2:05:50
 2:07:45
 1:57:00
 1:57:00

20000 Meters

















2:26:34
Heidi Moebius
 Half Marathon 2:29:24
 Feb 17 Colonial
2:29:24 4:02:26 3:01:52 2:58:25
 3:47:18


4:42:29
 4:56:35
 3:43:25
 4:11:52 2:27:27
2:19:23

25000 meters

















3:07:41

20 Mile



















Irina Beroichevsky
 Marathon 6:47:45
 Nov 10 Anthem Richmond

6:47:45




6:52:25

6:57:49
6:47:45
4:57:12* 4:49.50

50000 Meters




















50 Mile



















Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World

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85 & Older Women
Name Distance Time Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008
 VA  MD American World
Yvonne Aasen 400 Meters 3:09.03
 Aug 12 Maryland Senior Olympics

3:09.03 3:09.03 2:57.91




3:18.56



2:14.85
 2:13.68
Tami Graf 800 Meters 6:33.13
 Sep 05 Potomac Valley Games

6:47.35 6:47.35 7:19.34




6:55.53



5:43.32
 5:00.58
Yvonne Aasen 1500 Meters 13:16.82
 Aug 12 Maryland Senior Olympics


13:16.82 13:18.91




13:54.18



10:55.01
 10:33.40
Tami Graf 1 Mile 13:22.88
 Sep 05 Potomac Valley Games
15:31
13:21.4 12:37






16:53.1

11:03.11
 11:03.11
Tami Graf 3000 Meters 25:32.68
 Sep 05 Potomac Valley Games

36:24.59








31:12.17


24:08.62
Harriet Jones
 2 Mile 45:00
 Nov 25 Irvington Turkey Trot


30:26












Tami Graf
 5000 Meters 45:52.5
 Oct 03
 PVTC Track
41:44 41:44 41:00 40:07
 38:45
 42:37
53:14
60:00
 54:29
 52:28
 38:45*
 46:39
 34:51 37:02.3
Zoena Yannakakis 4 Mile 1:21:28
 Jul 03 Towson Four on the Fourth
1:27:44
1:04:36 1:13:58
1:13:55
 1:14:05




1:13:55
 1:04:36

Kathleen Anderson (90)
 5 Mile 1:26:31
 Nov 10 HCA

1:26:31 1:57:58 1:16:59
 1:24:40 1:21:01 1:22:04



1:41:16
 1:19:37*
 1:16:59
 1:03:16
Lorraine Patterson
 10000 Meters 2:27:12
 Jun 05 Ukrop's Monument Avenue
2:49:19 2:17:45 2:07:53
 1:29:06 2:45:46
 2:25:31
 2:29:01
 3:27:32
 3:36:07
 3:17:50
 3:33:47
 3:26:03
 1:26:03*
 1:44:29
 1:36:39.48 1:26:55.70

12000 Meters



















Yvonne Aasen 15000 Meters 2:30:29
 Dec 11 AS Anniversary



2:30:29








2:30:29

Yvonne Aasen 10 Mile 2:49:19
 Apr 02 Cherry Pit


2:49:19








2:04:37
 2:49:19
 1:57:38 1:57:38

20000 Meters



















Ernestine Shepherd
 Half Marathon 3:40:47
 Oct 09 Baltimore














3:23:06

25000 meters




















20 Mile




















Marathon

















6:53:50 6:53:50

50000 Meters




















50 Mile



















Name Distance Time  Date Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008
 VA  MD American World

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