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Best of 2025 records - Open & Age Group

RacePacket Home            As of 3/30/2025    Official Maryland  as of 1999 - Official Virginia as of November 22, 2018. Starting January 1, 2005, we are planning to list the best times, open and age group, for the year that are run in the area [Maryland, Virginia, & Washington, DC]. Listed to the right are the Maryland, Virginia, American, and World records as current as we can find. These are subject to correction and updates. Sadly, there is no database for records in Washington, DC, also Maryland has not been updated in many years. The plan is to update this page every week, allowing runners to seize a record if only for a moment.

For 2025 the color will be orange and the 2024 times will move over as 2025 times come in.


Color Coded Records stay until bested
Year    
January 1 2025 and on
2025
January 1, 2024 and on
2024
January 1, 2023 and on
2023
January 1, 2022 and on
2022
January 1, 2021 and on
2021
January 1, 2020 and on
2020
January 1, 2019 and on
2019
January 1, 2018 and on
2018
January 1, 2017 and on
2017
January 1, 2016 and on
2016
January 1, 2015 and on 2015
January 1, 2014 and on
2014
January 1, 2013 and on
2013
January 1, 2012 and on 2012
January 1, 2011 and on
2011
January 1, 2010 and on 2010
January 1, 2009 and on 2009
January 1, 2008 and on 2008
January 1, 2007 and on 2007
January 1, 2006 and on 2006
January 1, 2005 and on
2005

To view years 2005-2012 go HERE

* Pending record (Many records are incomplete. Also these do not include DC times)
- Means we know for sure there are faster times
Many of the listed records come from our database covering the years 2004-2024. Thus they contain the fastest times of that ERA but not necessarily the best of all time.

Contact  James Moreland to help update records

@ = STATE RECORD      # = AMERICAN RECORD     + = Net Time       ? = distance (likely short)  ! Cherry Blossom 240 feet short    Paced**
 

Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men
45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women
70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men 
85-89 Women

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Men

Open Men
Name Distance Time Date Race 2024 2023 2022
2021 2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
 VA  MD American World
Makai Lewis
400 Meters 51.51
Jan 15 Captains Invitational
49.8
50.44 48.7 48.27 47.61 49.69 48.28 49.04 48.61
45.55
48.54
48:45
49.75
48:86
47.01


43.18 43.03
Daniel Ferrante
800 Meters 1:58.82
Jan 15 Captains Invitational 1:58:14
2:02.71 1:49.04 1:50.29 1:55.01 1:46.06 1:57.17 1:46.16 1:47.21
2:00.84
2:02
2:02:51
1:55.63
1:47.3
1:51.92


1:41.67 1:40.91
Coby Hgaeman
1500 Meters 4:38.63 Feb 08 SE Region Masters 4:17.6 4:15.5 4:00.81 3:39.03 5:12.9
4:16.92 4:12.99 3:54.62 3:45.32
4:13.6
4:34.4
4:13
4:35.4
3:55.5
3:52:23


3:29.02 3:26.00
Daniel Ferrante 1 Mile 4:21.94 Jan 15 Captains Invitational 3:59 3:57.13 3:54.8 4:03.97 4:14.1 3:58.84 4:01.89 3:58.38 3:52
4:05
4:05.3
4:00.1
4:00
4:05
3:59.18


3:43.97 3:43.13
Tom Foti
3000 Meters 9:10.4 Jan 12 Captains Invitational 8:58
8:54 8:24.5 8:26.41 9:27.5 9:43.1 9:06.98 9:29.6 9:12.76
9:07
9:12
8:28.55
8:24.91
8:33.58
8:22.66


7:25.47* 7:17:55*
Mark Eagles
2 Mile 11:14 Mar 16 HCS Patuxent Valley
10:05 9:46 9:41
9:24
10:18.41 9:43
9:34 10:00.33 9:51.6
9:33
9:42.1
9:45
9:26
9:50
9:49


8:07.07 7:54.1*
Camden Gilmore
5000 Meters 14:34 Mar 16 Altra Kelly Shamrock
14:20 14:23 14:05 14:33 14:45
14:20
14:32
14:35 14:33
14:17
14:16
14:07
14:24
14:17
14:03
13:54 13:45 12:46.96 12:35.36
Nicolas Crouzier 4 Mile 23:25 Mar 29 Spin in the Woods
21:11
19:40 20:18 20:14
21:13
19:19
19:57 19:27
19:07
19:27
18:54
18:48
19:13
19:44
19:47
18:48
19:37 17:39
17:24
Christian Noble
5 Mile 23:59 Mar 15 Townebank Shamrock
23:01 22:50 23:04 23:06 24:51
23:24
22:54
22:40
23:09
22:41
21:01
22:41
22:34
22:57
22:55
22:09 23:39 22:04 21:01
Nicolas Crouzier
10000 Meters 32:38 Mar 23
Piece of Cake
29:01 29:47 30:00 30:46 31:43
29:01
28:45
29:35
29:08
29:29
28:30
28:18
28:12
28:06
28:26
28:07 28:06* 26:33.84* 26:11
Jonathan Ladson
12000 Meters 42:13 Aug 24 Quantico

41:17 42:43 41:15 42:10 41:11 42:54 42:54 40:26
34:35
34:11
34:28
43:20
43:35
43:01
34:11
36:06
34:11 33:31
Harrison Toney
15000 Meters
48:39 Jan 26 Frostbite
51:09 47:15 48:39 55:52 48:00 49:50 47:58 49:44 52:05
52:42
49:06
50:22
49:01
48:48
48:29
44:38 43:46 42:22 40:42*
Clark Otte
10 Mile 52:33
Feb 23 RRCA Challenge 45:54
46:08
45:15 45:45 50:36
45:36! 46:17
46:36 47:42
48:19
45:29
46:06
45:15
45:36
45:43
46:50 48:18 45:54* 44:04
Kyle Hall
20000 Meters 1:12:52 Jan 13 DCRRC JFK

1:16:09 1:13:15
1:12:16
1:09:52 1:07:24 1:05:51
1:09:06
1:07:21
1:09:33
1:06:13
1:05:04
1:05:50
1:10:02
1:02:13
1:01:05 57:54 55:21
Robert Brandt
Half Marathon 1:07:22 Mar 15 Rock n Roll DC
1:06:14 1:03:18 1:03:57 1:03:45 1:07:56
1:04:45 1:02:28 1:03:41 1:04:26
1:03:34
1:04:23
1:02:59
1:03:21
1:02:22
1:02:46
1:00:42 1:04:07 59:17* 57:30
Woody Snoberger
25000 Meters 1:26:32 Sep 29 Howards
1:26:32 1:40:58 1:42:20 1:40:33 1:52:25 1:37:00 1:30:09 1:31:38 1:37:27
1:34:13
1:46:46

1:30:46
1:32:32
2:15:06
1:22:01 1:30:09
1:14:18 1:11:50
Thomas Hicks
20 Mile 2:09:54
Mar 01 TS Distance Series 1:53:59 1:48:51
1:48:31 1:48:20 2:13:10 1:48:31 1:54:16 2:00:30
1:56:28
1:52:52 1:59:39
1:56:44
1:53:49
2:00:56
1:58:29
1:48:23
1:47:44 1:38:38 1:38:38
Brian Flynn
Marathon 2:26:31
Mar 02 One City
2:21:37 2:23:38 2:19:19 2:19:40 2:22:47 2:19:43 2:20:44 2:19:44
2:19:36 2:18:48 2:18:24
2:16:09
2:13:08
2:13:45
2:13:11
2:13:45 2:11:56 2:04:58 2:00:35*
Patrick Blair
50000 Meters 3:27:58 Jan 04 Mid Maryland
2:56:36 2:55:57 3:05:45 3:27:15 3:37:06 3:22:29 3:31:32 3:19:51 3:17:43 3:27:31
3:10:26
3:12:13
3:39:04
3:39:24
3:26:39
3:25:46
3:11:36
2:38.43 2:38.43
David Sinclair
50 Mile 5:08:27 Nov 23 JFK

5:28:39
5:29:47
5:19:38 5:18:40 5:38:11
5:34:22 5:46:54 5:21:29 5:47:37
5:56:31
5:38:53
5:34:58
5:50:45
5:52:02


4:48.21* 4:48.21*
Brian Zickefoose
100 Mile 15:23:38
Apr 30 C&O Canal


15:23:38
14:46:52

19:07:59
18:50:25
16:48.23
16:45:50 17:05:02
18:30:53
17:14.06
16:16:47
16:32:57


11:19:13
10:51:39*
Name Distance Time  Date Race 2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA  MD American World

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19 & Younger Men
Name Distance Time Date Race 2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011 2010
VA  MD American World
Makai Lewis 400 Meters 51.51
Jan 15 Captains Invitational 49.8
50.44 49.1 48.96 47.61 50.77 51.53 49.04 50.45
49.53
49.53
50.36
49.75
49.68
50.2


43.87 43.87
Jaiden Lockhart
800 Meters 2:01.44 Jan 15 Captains Invitational 1:58:14 2:02.71 1:59.63 1:53.17 1:55:01 2:10.8 2:04.7 1:53.02 1:59.66
2:00.84
2:02
2:04
1:55.63
1:53:22
2:03.37


1:44:30 1:41.73
Indiana Owens
1500 Meters 4:17.6 Feb 25 Coach O Legacy Meet 4:17.6 4:26.23 4:37.17 3:51.86 4:06.53 5:52.1 4:39.59 3:54.62 3:45.32
4:13.6
4:34.4
4:19.3
4:53.4
4:00.64
4:01.87


3:36.10 3:50.41
Derrick Harris
1 Mile 4:35.67 Jan 15 Captains Invitational 4:15.25 4:17.7 4:01 4:05.38 4:30.1 4:12 4:22.3 4:26.7 4:36.6
4:26.8
4:17
4:22
4:16.9
4:08
4:33


3:51.30 3:50.41
Andrew Janetsky
3000 Meters 9:15.75 Jan 15 Captains Invitational 9:23.17 9:36 8:35 8:35 9:46 9:46 10:08.16 10:57.02 11:09
9:21.44
9:28.08
9:04.91
8:35.53
9:02.25
9:48.5


7:58.00 7:30.67
Julius Olenick
2 Mile 13:10 Feb 16 HCS Thunder Hill 10:05 10:00 10:58.9 10:25 10:18.41 10:45
9:59 10:26 10:04.2
9:33
9:52
10:37
9:48
9:50
9:49




Haile Mulatu
5000 Meters 16:01
Feb 09 Buper Sowl
15:31 14:59 15:03* 14:35.53 14:45.52 15:24 15:29 14:44.43 15:37
15:52
15:31
14:07* 15:35
14:49.58
14:46
14:59* 13:45 13:38.39 12:46:53
Asher Friedman
4 Mile 28:49 Mar 29 Spin in the Woods 22:21 21:54 21:08 21:47 23:17
20:50
20:57 21:54
21:11
20:46
18:57
21:18
20:41
22:42
21:12
18:57
20:41


Graham Goodale
5 Mile 26:57
Mar 15 Townebank Shamrock 24:08 25:23 25:55 26:42 27:00
24:03
25:03
25:35
23:10
26:36
26:43
22:41
24:11
26:15
26:17
22:41 24:34 23:44
Noah Chinemilly
10000 Meters 36:19
Mar 30 Spring Classic
30:52 32:35 32:15 33:31 33:48
34:44 29:46 31:37
32:34
32:18
31:33
32:53
32:55
34:45
33:58
29:46* 30:19 28:32.70 27:11.18
David O'Zwoldlike
12000 Meters 48:43
Aug 24 Quantico
48:18 53:31 57:00 56:18
55:20 48:07 48:22 47:54
1:17:51
48:14
41:56
43:49


40:53*
44:39
38:02
Jack Nebbia
15000 Meters 57:32
Dec 08 AS Anniversary 57:32 55:42 1:07:52 1:11:34 1:00:05 1:00:41 1:02:47 1:16:16 1:09:29
55:45
54:40
58:36
1:01:09
57:36
53:33
51:36 48:28 45:52
Noah Chinemilly
10 Mile 1:02:01
Mar 02 Reston 54:43
55:41
51:28 59:02 56:55 55:01! 58:42
54:19 48:50* 49:36*
56:03
57:16
56:30
53:49
51:41
52:53 52:35 48:46
Ethan Hann
20000 Meters 1:45:55 Jan 15 DCRRC JFK

1:45:55

1:34:57 1:30:23 1:20:50 1:29:48
1:22:00
1:19:03
1:15:44
1:14:30
1:12:30
1:25:16
1:12:30*
1:11:30 1:01:56
Benjamin Spain
Half Marathon 1:16:03
Mar 02 One City
1:15:31 1:12:50 1:13:14 1:16:30 1:11:11 1:18:05 1:16:02 1:14:15 1:19:51
1:13:59
1:17:52
1:05:36
1:12:56
1:11:30
1:14:00
1:04:19 1:07:18 1:04:42 1:00:38
Timothy Claessens
25000 Meters 1:47:11 Jan 13 Phunt 1:47:11 3:42:09 2:00:37 2:34:51 2:12:19 2:03:04 2:18:15 1:57:26 2:04:18
2:08:31
2:11:28

2:17:59
2:25:10


1:36:33
1:19:59
Diego Escalera
20 Mile 2:18:50
Sep 15 Charm City 2:18:50
3:34:36
3:52:12 2:28:30 2:20:56 2:17:52 2:22:55
2:14:59
2:19:02
2:38:36
2:07:19
2:16:24
2:17:53

2:07:25 1:58:45
Ben Curulla
Marathon 2:53:26 Mar 16 Yuengling Shamrock 2:31:12 2:39:49 2:22:51 2:56:58 2:59:27 2:46:12 2:49:35 2:51:37
2:52:00 2:36:37
2:49:03
2:40:27
2:43:48
2:37:41
2:35:02
2:34:03 2:11:56 2:15:28 2:10:10
Matthew Sell
50000 Meters 4:27:31
Feb 15 Holiday Lake
4:33:05 4:32:13 3:56:46 4:56:41
4:30:48 4:46:29 4:51:15 6:10:59 3:55:20
6:34.10
5:36:04

4:24:22
6:04:29
4:24:13

3:00:28
Lucas Steet
50 Mile 7:36:25
Nov 23 JFK
7:36:25
7:05:16
8:46:20 7:02:47 8:39:24
9:15:05 7:55:47 7:56:49 7:21:27
7:52:44
8:21:18
7:41:04
9:53:06
8:34:42


5:30:42

100 Mile






















Name Distance Time  Date Race 2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

Go Top
 
35-39 Men
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Nolan Green
400 Meters 54.97
Feb 08 SE Region Masters 55.2
52.59 59.18 57.5
55.6 52.65 51.59 54.9 53.94
58.9
54.78
49.73
56.3
51.15
50.56


46.38 44.54
Matt Hotaling 800 Meters 2:21.21 Feb 16 TS All Comers 2:00.17 2:04.3 2:07.6 2:10.04
2:10.84 2:02.74 2:12.76 2:10.06
2:11.07
2:23
2:02.51


2:14


1:43.36 1:43.36
Raffaele Simpson 1500 Meters 4:49.81 Jan 14 PVA Indoor Championship 4:49.81 4:25.79 5:59.7 4:28.83 4:44.3 5:21.84 4:12.99 5:34.29 5:34.29
4:40.69 5:43.31
5:34.5
4:42
4:47.39
4:30


3:32.51 3:32.51
Matt Hotaling
1 Mile 5:00.3
Feb 16 TS All Comers 4:17.19 4:22.5 4:14
4:13.92 4:33.5 4:20.29 4:50
4:21.01 4:49.81
4:28
4:24
4:30
4:30
4:35
4:32


3:51:38 3:51.38
Elijah Green
3000 Meters 10:47.2 Jun 12 FSC Decathlon 10:47.2 9:21.09/9:22 9:58 11:.20 10:07.5 18:21 9:14.18 10:16.98 12:49.6
11:42

9:21.17
9:26.3
9:26
9:35.4


7:29 7:29
Andrei Ridzel
2 Mile 10:14 Aug 02 Going Green 10:14 9:46 9:41 9:24
9:43
9:34 11:09 11:06
9:56.3
10:02.5
10:20
10:42
10:20
10:52




Dustin Hall
5000 Meters 15:14 Mar 16 Altra Kelly Shamrock 14:20 14:54 15:11
15:35 15:38
14:41 15:26
14:57 14:33
15:38
15:11
15:02
15:37 14:44
15:50
14:19 14:31 12:53.6 12:53.6
Andrei Ridzel 4 Mile 24:19
Mar 29 Spin in the Woods 21:11 20:57 20:31 21:13 22:53
20:57
20:00 20:41
20:37
21:04
20:38
20:33
20:09
20:05
20:39
20:00 20:18


Robert Mazzanti 5 Mile 25:39 Mar 15 Townebank Shamrock 25:09 25:17 23:45 25:08 27:05
25:29
26:03
26:00
23:38
23:59
25:05
25:39
22:42
26:43
25:28
23:03 24:32 22:49
Joshua Wilks 10000 Meters 33:50
Mar 01 TS Distance Series 30:51 31:40 31:12 32:49 33:06
29:01 32:44
31:29
31:00
29:29*
30:46
31:06
29:00
28:45
33:06
29:48 29:00* 27:58.88 26:51.20
Noah Eisenberg 12000 Meters 42:25 Mar 03 DCRRC Burke Lake
52:36 49:22 51:41 42:10
49:10 43:39 42:54
42:15
39:12
45:49
36:23
45:11
44:34
43:01
39:18* 41:12
34:42
Ryan Murphy
15000 Meters 52:28
Jan 26 Frostbite 1:01:22 55:35 57:48 55:52 48:00 53:11 53:55 50:46 58:23
54:14
53:29
52:47
52:40
55:21
53:48
46:57 43:52 43:48
Steve Mrozinski
10 Mile 53:36 Feb 23 RRCA Challenge 47:45
49:23
45:43 46:23 53:32 48:19! 51:20
50:55 50:16
52:52
49:02
50:41
47:33
47:56
48:22
48:49 51:17 47:40
Noah Eisenberg
20000 Meters 1:14:33 Jan 13 DCRRC JFK
1:16:09 1:20:38
1:12:16
1:09:52 1:12:28 1:13:13 1:12:08
1:16:31
1:17:31
1:14:50
1:17:59
1:08:10
1:12:46
1:07:09
1:05:51 1:00:04
Chris Bourke
Half Marathon 1:09:47 Mar 15 Rock n Roll DC 1:09:49 1:08:13 1:10:06 1:07:52 1:11:41 1:07:45 1:10:07 1:10:31 1:06:32
1:06:03
1:10:33
1:05:32
1:03:21
1:09:16
1:08:16
1:02:30 1:08:10 1:03:24 1:01:06
Woody Snoberger 25000 Meters 1:26:32 Sep 29 Howards
1:26:32 1:40:58 1:45:16 1:46:45 2:11:55 1:37:00 1:32:13 1:31:38 1:58:12
1:50:57
2:22:32

1:47:00
1:48:59
2:39:04
1:28:26
1:31:38
1:16:57
Noah Eisenberg 20 Mile 2:03:30
Sep 29 National Capital 2:03:30 1:53:23 1:53:47 1:55:29 2:19:16 1:54:42 1:54:16 2:01:30 2:07:57
2:15:43
2:06:19
2:06:18
2:13:12
2:11:30
1:58:29
1:50:47 1:49:53


Jerry Greenlaw
Marathon 2:27:28 Mar 16 Yuengling Shamrock
2:25:13 2:25:56 2:22:46 2:28:49 2:43:55 2:25:52 2:23:58 2:19:44
2:29:05 2:18:48
2:18:24
2:16:17
2:15:37
2:23:01
2:13:29
2:16:17 2:23:19 2:11:40 2:01:09*
Nicholas Wirz
50000 Meters 3:37:55
Jan 04 Mid Maryland
4:05:35 2:55:57 3:32:51 3:33:41 3:37:06 4:01:02 3:31:32 4:00:30 3:54:37 3:27:31
3:36:53
3:12:13
3:54:10
3:42:30
3:51:08
3:15:37



Andrew Simpson
50 Mile 5:57:39
Nov 23 JFK

5:38:39
6:07:09
5:44:57 6:43:54 6:21:36
6:14:27 6:15:55 6:28:03 6:20:23
6:00:14
5:55:37
5:56:19
5:43:24
6:09:58




Jamie Sharkey
100 Mile 18:54:05 Apr 30 C&O Canal

18:54:05
14:46:52


19:07:59 19:36:35
16:48:23
17:08:43 19:06:09
21:33:44
17:14:06
17:20:15
20:56:43



11:14.56*
Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

Go Top
 

40-44 Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Jason Martin
400 Meters 57.62
Feb 08 SE Region Masters 58.04
55.78 53.28 55.6
1:07.1 53.61 52.90 56.63 53.46
55.51
57.42
51.86
54.34
51.39
53.16


48.44 47.81
Daniel Ianos
800 Meters 2:17.8
Jan 12 PG Sportsfest 2:00 2:04.8 2:07.4 2:05.1 2:08.4 2:05.57 2:08.99 2:13.83 2:26.2
2:14.0
2:11.49
2:03.36
2:09.8
2:05.31
2:04.8


1:48.81 1:48.05
Daniel Ianos 1500 Meters 4:55.16 Jan 19 PVA Open & Masters 4:25.78 4:19.4 4:31.7 4:27.23 4:34.8 4:32.57 4:19.81 4:37.98 5:04.1
4:40.8
4:35.7
4:37
4:38
4:20.9
4:19.7


3:40.20 3:40.20
Sean Curran
1 Mile 4:37.5
Jan 01 Winfield 4:18 4:33.5 4:27.1
4:35.2 4:24.5 4:34.2 4:45.7 4:32.2 4:30.1
4:39.1
4:28.6
4:09.2
4:28
4:15
4:25.5


3:57.91 3:57.91
Jon Jenkerson
3000 Meters 11:02 Jan 26 PG Sportsfest 12:57.6 9:22.28 9:46.8 9:46 9:53.5 9:48.5 9:16.89 11:14.46 10:06.9
10:26.8
11:30
8:28.55
10:09.7
10:23
8:51.23


7:37.92 7:37.92
Charlie Stern
2 Mile 10:28 Aug 02 Going Green 10:28 10:22 10:29 10:16
10:46
10:51 10:57.3 11/06
9:54.3
10:25
10:55.6
10:48.6
10:43
10:19.6


8:17.05

Carlos Renjifo
5000 Meters 16:03
Mar 16 Altra Kelly Shamrock 15:14 15:22 15:19
15:35 15:35
15:10 15:30 15:26 15:31
15:56
15:18
15:53
15:53 15:26
15:39
14:58 14:17 13:06.78 13:06.78
Nicolas Crouzier 4 Mile 23:25 Mar 29 Spin in the Woods
21:47 22:21 23:22 22:24 22:07
21:53 20:04 22:43
20:29
21:32
20:52
21:10
21:10
22:12
22:19
19:56 21:21


Ryan Foster
5 Mile 27:20
Mar 15 Townebank Shamrock 24:53 26:16
24:04
26:04 27:35
25:04
25:00
25:25
25:57
26:21
25:59
25:34
24:19
25:04
24:18
23:13# 24:04 23:25 23:13
Nicolas Crouzier 10000 Meters 32:38
Mar 23 Piece of Cake
31:30 31:48 32:26 35:59 34:35
32:28 31:36 31:50
32:06
32:37
31:37
32:44
30:46
31:39
31:47
29:59+ 30:29 27:49.35 27:49.35
Alexander Albertini
12000 Meters 48:01 Mar 03 DCRRC Burke Lake
46:55 46:55 45:55 45:21
42:40 49:36 49:20
46:13
39:48
38:24
38:29
50:42
48:21
47:41
38:24 43:18
36:12
Brian Flynn
15000 Meters 49:09
Jan 26 Frostbite 54:48 51:40 53:43 1:00:05 57:54 56:02 54:16 52:32 53:57
56:45
50:22
57:27
52:35
55:56
57:09
46:24 43:52 45:10 44:14
Daniel Rowe
10 Mile 53:28
Feb 23 RRCA Challenge 50:52
49:56
54:07 54:15 57:28 52:27 51:19
52:33 54:18
53:40
52:36
53:03
51:10
51:48
52:10
50:00 53:48 49:34 46:59
Yared Addisu
20000 Meters 1:19:57 Jan 13 DCRRC JFK
1:20:43 1:14:47
1:18:49
1:19:40 1:21:31 1:24:36 1:18:14
1:16:43
1:22:54
1:18:04
1:18:45
1:15:11
1:16:53
1:09:34
1:06:33
1:03:06
Daniel Rowe Half Marathon 1:11:13
Mar 16 Anthem Shamrock
1:09:12 1:10:48 1:13:16 1:15:09 1:15:15 1:16:32 1:12:54
1:14:37 1:09:37
1:11:12
1:11:13
1:11:49
1:06:42
1:04:50
1:08:57
1:05:01 1:11:13 1:02:00 1:00:41
Dustin Meeker 25000 Meters 1:40:45 Jan 13 Phunt
1:40:45 1:42:44 2:02:13 1:53:16 1:54:32 1:47:11 1:51:36 1:59:11 1:43:34
1:45:18
2:09:24

1:42:08
1:54:03
2:15:06
1:33:09 1:43:34
1:16:53*
Francisco Corona
20 Mile 3:16:43
Mar 01 TS Distance Series 1:56:34 2:20:17 2:04:26 2:03:04 2:24:46 2:07:22 2:03:51 2:06:32 2:12:14
2:10:58
2:07:45
2:17:38
2:09:13
2:07:13
2:01:17
1:53:34* 1:51:28 1:42:08
Brian Flynn
Marathon 2:26:31 Mar 02 One City 2:31:16 2:31:49 2:34:06 2:33:03 3:00:43 2:36:17 2:34:24 2:30:40
2:30:04 2:39:07
2:25:42
2:32:37
2:32:39
2:26:46
2:27:50
2:18:42 2:23:25 2:10:02* 2:04:19*
Patrick Blair
50000 Meters 3:27:58 Jan 04 Mid Maryland 2:56:36 3:28:17 3:42:10 4:11:48 3:47:43 4:12:14 3:51:41 3:19:51 3:17:43 3:42:29
3:06:07
3:55:24
4:09:51
3:46:10
3:42:18
3:39:39

2:59:36
Steve Mance
50 Mile 5:57:44
Nov 23 JFK

6:46:25
5:55:32
6:11:30 6:19:17 6:18:25
6:04:03 6:26:45 5:58:50 6:16:13
6:41:54
6:36:10
6:46:19
6:44:24
7:04:46


5:10:13
Brian Zickefoose 100 Mile 15:23:38
Apr 30 C&O Canal

15:23:38
18:57:05


24:11:46 21:05:33
20:08:33
16:45:50 17:05:02
18:30:53
19:05:04
17:40:36
20:25:48


12:27:00 10:51:39*

Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Go Top
 
 
45-49 Men
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Mark Walchinsky 400 Meters 59.26 Jan 19 PVA Open & Masters 59.61
53.65 53.99 53.07
57.7 53.76 55.02 57.08 59.88
56.12
55.37
53.55
61.1
53.08
53.2


49.09
49.09
Scott Wallace
800 Meters
2:07.4 Feb 02 PG Sportsfest 2:01.93 2:18.1 2:39.1 2:03.83 2:18.5 2:03.53 2:07.67 2:12.8 2:18
2:02.19
2:12.85
2:02.80
2:31
2:18.5
2:04.02


1:54.18 1:49.86
Larry O'Hara 1500 Meters 4:48.8
Jul 03 FSC Decathlon 4:48.8 4:37.35 5:17.2 4:26.63 4:34.2 4:16.92 4:15.61 5:02.38 5:38
6:08.3
5:16.9
5:06
4:52
4:45.88
5:12


3:55:09 3:48.53
Scott Wallace 1 Mile 4:43.1 Feb 02 PG Sportsfest 4:47.57 4:40.04 4:31.8
4:30.65 4:41.6 4:35.51 4:40
4:42.2 4:42.8
4:38.2
4:40
4:24.71
4:46.6
4:39
4:35.3


4:12:33 4:12.33
Larry O'Hara 3000 Meters 10:40.2
Jun 12 FSC Decathlon 10:40.2 12:30 10:12.8 10:12.79
9:43.1 9:06.98 11:43.6 12:20.7
11:13.5
11:14
9:03.01
9:31.3
10:10.09
9:56.6


8:26.15 8:15.38
Stephen Olenick 2 Mile 11:32 Feb 16 IHCS Thunder Hill 11:19 12:27 11:18 10:47
11:11
11:30 11:40 11:20
11:24.2
10:23
13:09
10:41.8
10:57
10:54




Stephen Olenick 5000 Meters 17:08
Mar 16 Altra Kelly Shamrock 16:00 15:49 15:34
16:04 16:48
15:57 16:04 15:55 15:53
16:06
16:19
15:18
16:11
16:28
16:22
15:18* 15:21 14:34.27 14:21.77
Matthew Richardson
4 Mile 25:30 Mar 29 Spin in the Woods 22:48 20:26 20:52 25:08 23:39
22:30
23:07 22:05
23:04
23:42
21:45
22:40
22:10
22:30
22:48
22:05
21:45


Todd Musher
5 Mile 28:38
Mar 15 Townebank Shamrock 25:49 27:38 25:38 26:18 29:06
26:15
25:59
27:28
29:08
27:21
26:22
24:38
25:44
24:41
24:14
24:41
26:14
24:41 23:59
Jim Dahlem
10000 Meters 37:41
Mar 23 Piece of Cake 33:58 32:49 32:32 37:31 33:24
34:06 33:36 34:52
32:59
36:27
34:37
34:55
34:40
34:44
34:16
33:10 31:34 29:44.38 29:44.38
Hani Saeed
12000 Meters 1:03:16 Mar 03 DCRRC Burke Lake
52:59 46:44 48:23 47:11
45:56 44:46 47:19
47:14
39:29* 40:35
40:42
50:54
50:40
53:39
39:29*
45:05 40:45
Will Voelzke
15000 Meters 1:00:37
Jan 26 Frostbite 1:00:00 55:11 54:06 1:06:02 56:09 55:14 53:26 58:03 56:57
57:21
57:00
55:12
53:02
54:38
54:58
48:25 49:41
47:28 46:09
Michael Mbagu
10 Mile 59:10 Feb 23 RRCA Challenge 54:47 54:03
52:51 58:42 58:49 54:51 57:23
55:29 57:36
55:05
55:14
55:22
55:10
53:39
55:50
52:05 53:59 51:41 49:36
Jungho Song
20000 Meters 1:14:39 Jan 13 DCRRC JFK
1:22:19 1:25:25
1:18:28 1:25:39 1:19:28 1:20:18 1:20:47
1:17:31
1:20:50
1:11:41
1:11:54
1:20:54
1:15:15
1:11:41
1:10:30 1:05:46
John Riesenberg
Half Marathon 1:19:10 Mar 15 Rock n Roll DC 1:15:11 1:11:11
1:11:54 1:15:09 1:18:06 1:17:38 1:18:03 1:12:56 1:14:53
1:15:04
1:16:37
1:11:44
1:14:11
1:10:57*
1:14:42
1:12:13+ 1:19:37* 1:08:05 1:04:41
Danny McCormick
25000 Meters 1:47:52 Apr 13 New River
1:47:52 2:09:15 2:00:45 2:06:00 2:03:42 2:13:54 1:47:29 2:00:32 1:52:13
2:2:05
2:14:23

1:35:18
1:46:39

1:34:34
1:43:57
1:22:24
Farrell Malone
20 Mile 2:59:10
Mar 01 TS Distance Series 2:13:33 1:59:06 2:10:12 2:11:42 2:22:30 2:15:17 2:17:06 2:19:37 2:09:16
2:20:11
2:19:26
2:05:46
2:08:31
2:25:25
2:15:30
1:59:06* 2:03:51 1:49:10
Michael Mbagu
Marathon 2:42:01 Mar 30 B&A 2:31:58 2:33:27 2:48:04 2:48:32 2:37:08 2:35:09 2:37:30 2:43:43
2:36:55 2:37:31
2:36:19
2:41:52
2:42:45
2:37:27
2:38:11
2:26:43 2:35:09 2:25:50 2:14:21
Aaron Ellison
50000 Meters 3:53:21
Feb  15 Mid Maryland 4:15:11 3:10:19 3:18:27 4:05:58 4:17 3:32:03 4:10:08 4:03:14 3:50:52 3:35:09
3:45:23
3:30:42
4:20:33
3:54:34
4:34:32
3:24:55

3:04:36

Daniel O'Connor
50 Mile 7:25:10
Nov 23 JFK

7:32:09
6:25:52
6:44:35 7:08:26 7:15:43
6:49:31 7:36:26 7:39:07 6:50:41
7:11:46
7:11:29
6:59:37
6:15:30
6:19:52


5:34:24

Lou Donofrio
100 Mile 20:32:06
Apr 30 C&O Canal


20:32:06
17:14:14


23:41:35
25:06:54
26:46:08
23:43:14 18:40:23
25:14:29
21:29:34
21:35:30
22:12:07


12:41:57
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

Go Top
 
50-54 Men
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Adeniran Epebinaude
400 Meters 55.75 Aug 03 Maryland Senior Olympics 55.75
58.6 57.73 57.31
1:17.4 55.38 55.07 53.99 53.37
1:00.44
60.65
55.10
60:24
57.01
56.31


51.13 50.51
Wale Aka Bashorun
800 Meters 2:31.73 Feb 08 SE Region Masters 2:26.62 2:10.71 2:41.5 2:05.91 2:24.6 2:18.19 2:05.91 2:26.78 2:24.08
2:18.23
2:31.56
2:11.44
2:32
2:15.33
2:16.57


1:58.65 1:58.65
Ronald Clarke
1500 Meters 6:25.2 Feb 08 SE Region Masters 4:20.27 5:23.6 5:33.2 4:30.81 4:58.5 4:39.89 4:19.48 5:02.16 4:53.03
4:52.31
5:02
4:54.45
4:42
4:48
4:49.4


4:01.77 3:58.26
Tom Yinger
1 Mile
5:09.5
Jan 01 Winfield 4:39.33 4:53 4:42.4
4:55.5 5:11.2 4:38.86 4:52 4:56.1 4:50.1
4:49.8
4:44
4:39.3
4:45
4:51.27
4:56


4:19.59 4:19.59
Craig Chasse
3000 Meters
11:50.52 Jan 14 PVA Indoor Championship 11:50.52 10:55.2 10:29.2 10:18.13 10:46.2 11:18.7 9:49.9 11:25.5 10:40.07
9:54.71
10:39.97
9:11.44
10:07
10:24.5
9:43.24


8:43.63 8:37.94
Lochlann Boyle
2 Mile 14:59 Mar 16 HCS Patuxent Valley 11:34 11:13 11:29 11:29
11:23
11:16 12:38 11:00
11:13
10:48.8
11:13.6
10:45.5
10:42.2
11:00




Michael Wardian
5000 Meters 16:49 Mar 01 One City 16:52 16:10 16:55
16:49 18:04
16:40 16:38 16:26 17:25
17:04
16:19*
17:20
16:38
16:40
16:34
16:29 16:19* 14:52.92 14:51.37
Tom Yinger 4 Mile 25:30 Feb 09 Bear Run 23:05 21:47 22:33 23:57 23:38
23:59
22:20 23:07
22:30
22:30
22:45
22:32
22:31
22:37
22:30
21:57
22:33

Joseph Galvin
5 Mile 29:55 Mar 15 Townebank Shamrock 27:29 27:22 29:03 28:23 30:13
27:42
26:44
26:20
29:10
28:20
28:48
28:21
25:45*
25:57
28:00
26:06 26:52 25:31 24:44
Michael Naff
10000 Meters 39:31
Feb 02
For the Love of It 34:59 33:43 35:37 35:21 37:31
33:57 36:30 35:52
35:20
35:29
35:22
34:48
34:58
34:23
34:54
33:54 33:42 30:48.87 30:48.87
Sean Hicks
12000 Meters 49:39 Mar 03 DCRRC Burke Lake
44:20 44:41 45:31 46:30
46:49 53:35 52:27
46:29
41:32
42:37
42:13
47:39
52:24
52:01
41:26 47:19
39:30
Chad Eisele
15000 Meters 1:00:55
Jan 26 Frostbite 56:16 59:32 55:19 59:48 1:01:09 59:18 1:00:25 58:54 58:53
55:25
59:04
58:29
55:05
56:30
56:00
53:32 55:15 49:24 47:52
Danny Meulschlegel
10 Mile 1:02:08 Feb 23 RRCA Challenge 58:55 55:36
54:19 57:37 1:00:31 57:20 57:48
58:18 58:02
56:38
56:47
55:25
56:21
56:35
55:20
56:23 54:16 52:53 50:43
David Cole
20000 Meters 1:26:10 Jan 13 DCRRC JFK

1:22:32 1:17:05
1:20:16 1:20:31 1:25:02 1:20:18 1:20:38
1:22:26
1:17:40
1:17:01
1:18:58
1:20:57
1:16:22
1:14:33
1:16:27 1:05:50
Thomas Hicks
Half Marathon 1:18:25
Mar 16 Anthem Shamrock 1:17:53 1:17:49 1:18:12 1:18:14 1:22:06 1:17:55 1:21:05
1:19:23 1:16:23
1:12:29
1:15:31
1:17:25
1:20:38
1:18:22 1:17:33 1:11:11 1:17:55
1:09:30 1:06:42
Bart Mazer
25000 Meters 1:39:42
Sep 29 Howards
1:39:42 2:10:26 2:10:19 2:12:54 2:13:14 1:51:26 1:59:04 1:51:28 2:05:22
1:51:57
1:46:46

1:54:30
2:00:52
3:07:23
1:33:16 1:51:26
1:24:12
Thomas Hicks
20 Mile 2:09:54
Mar 01 TS Distance Series 2:07:44 2:11:54 2:06:51 2:16:12 2:30:35 2:18:29 2:12:06 2:11:23 2:19:57
2:14:57
2:16:31
2:12:49
2:46:15
2:19:16
2:11:39
2:09:20 2:03:29 1:51:44
Michael Wardian Marathon 2:35:26
Mar 02 One City 2:50:32 2:50:55 2:45:35 2:49:05 2:56:32 2:51:30 2:42:35 2:40:45
2:54:14 2:53:57
2:53:23
2:45:33
2:47:29
2:53:10
2:43:59
2:37:22 2:45:33 2:25:51 2:19:29
Eric Ollila
50K 4:28:26
Jan 04 Mid Maryland 4:08:56 3:35:50 3:43:14 3:41:24 4:30:01 3:52:51 3:48:03 3:56:51 3:48:10 4:02:05 4:23:31
4:04:42
4:24:40
3:51:41
4:28:40
3:56:03

3:13:07
Michael Stowe
50 Mile 7:27:23
Nov 23 JFK

6:47:56
7:36:39
6:36:55 8:12:55 7:05:28
7:26:24 7:43:53 7:38:13 6:52:45
7:31:38
6:21:19
7:11:18
6:49:57
6:29:19


5:35:03
Jicheng Liu
100 Mile 16:53:49
Apr 30 C&O Canal

16:53:49
20:52:23


26:48:51 25:43:35
27:41:13
29:57:29 27:18:04
29:29:22
21:07:36
21:05:27
22:10:11


13:52:29
Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Go Top
 
55-59 Men
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Gregory Ford
400 Meters 1:03.61
Feb 08 SE Region Masters 1:01:08
56:24 1:00.79 57.44
1:04.6 55.82 56.93 59.43 68.10
58.13
1:11
57.87
1:01
1:10.27
57.25


52.24 52.24
Peter Bandettini 800 Meters 2:32.74 Jan 19 PVA Open & Masters 2:28:50 2:06.88 2:24.38 2:15.68 3:00.5 2:25.91 2:21.68 2:27.82 2:19.49
2:12.31
2:30.55
2:12.84
2:50
2:14.84
2:14.65


2:03.75 2:02.45*
John Piggott
1500 Meters 6:19.11
Feb 08 SE Region Masters 4:54.2 4:55.2 4:53.7 4:36.68 5:17 4:56.54 4:32.86 5:03 5:56
4:59.45
5:41.8
4:59.7
4:54.5
4:51.69
4:35.71
4:35.71*
4:13.77 4:12.35
Marc Reider
1 Mile 5:43.1 Feb 16
TS All Comers
4:55.08 4:46 4:49.92
4:48.58 5:14.9 5:08 4:49.44 4:51:58 4:58.78
4:55.5
4:55.8
5:00.16
4:54.7
4:48.52
4:48.11
4:48.11*
4:36.94 4:35.04
Kevin Downie
3000 Meters
11:19.98
Jan 19 PVA Open & Masters
12:11.2 10:31.8 10:59.3 10:12 10:48.32 11:34.9 9:53.33 11:46.8 11:11
10:18.96
10:47.63
10:00.8
9:56
9:51.66
10:30.85


9:10.27 8:56.8
John Way
2 Mile 14:34 Mar 16 HCS Patuxent Valley 12:15 11:23 12:54 11:05 15:26 12:08
11:12 13:24.7 11:35.2
11:11.2
11:33
11:20.6
11:04.9
11:11
12:09.9




Pete Wergin 5000 Meters 18:17
Mar 01 Kensington Park Run
17:49 16:55 16:44
16:49 17:46
17:05 17:14 17:27 17:30
17:07
16:51
17:33
17:03
17:07
16:57
16:57 17:04* 15:42.13 15:29.7
Gene Park
4 Mile 29:02 Mar 29 Spin in the Woods 25:54 25:40 24:01
24:59 26:35
24:49
23:19 24:00
24:14
25:31
25:59
23:44
24:30
23:43
25:37
23:15 23:19


Greg Waddell
5 Mile 31:42
Mar 15
Townebank Shamrock 28:35 27:21 28:08 29:53 29:53
26:46
26:52*
29:06
30:07
29:04
30:23
27:09
27:15
28:33
29:18
27:23 27:27 26:36 27:15
Pete Wergin
10000 Meters 38:50
Mar 23 Piece of Cake 37:16 35:57 36:14 37:10 37:47
36:49 35:44 35:25
36:19
36:50
36:02
37:23
35:26
35:44
35:59
35:31+
33:47 32:27.7 31:36
Cyrus Sabzevari
12000 Meters 51:27 Mar 03 DCRRC Burke Lake
56:44 53:42 49:47 53:26
51:56 49:09 55:11
52:13
42:29
42:46
42:03
55:43
61:00
54:52
42:03 52:33
41:24
Mike McColley
15000 Meters 1:10:18
Jan 26 Frostbite 59:12 57:53 55:02 1:11:54 58:23 1:00:45 57:41 1:00:21 58:09
1:00:40
58:50
1:00:28
56:59
58:26
57:16
54:00 56:41 50:45
Kenneth Zimmerman
10 Mile 1:03:40 Feb 23 RRCA Challenge 57:04 59:42
59:21 1:02:22 1:00:27 58:59! 59:55
59:24 1:00:34
1:00:27
58:53
1:02:45
55:36
59:19
58:48
57:35 58:48 54:25 54:25
Cyrus Sabezevari
20000 Meters 1:31:25 Jan 13 DCRRC JFK
1:27:13 1:31:00
1:27:59 1:26:52 1:26:31 1:37:43 1:28:04
1:24:52
1:29:12
1:22:12
1:17:21
1:24:22
1:28:45
1:17:21 1:16:34 1:08:07
Joseph Hegge
Half Marathon 1:21:29 Mar 15 Rock n Roll DC 1:23:39 1:21:09 1:22:25 1:24:38 1:31:22 1:20:22 1:22:23
1:19:25 1:23:32
1:16:56
1:22:55
1:22:37
1:17:09
1:19:39
1:21:36
1:16:56 1:18:46 1:10:23 1:16:46
Mark Peters
25000 Meters 2:01:41 Sep 29
Howards
2:01:41 2:00:09 2:28:00 1:54:25 2:09:41 2:21:21 2:09:06 1:51:38 2:00:40
1:47:28
2:34:32

1:37:10
1:52:33
3:16:23
1:37:10 1:47:28
1:29:56
David Boldt
20 Mile 3:57:44
Mar 01 TS Distance Series 2:10:57 2:13:53 2:12:43 2:23:20 2:38:33 2:26:33 2:33:39 2:34:01 2:28:34
2:23:04
2:43:12
2:16:56
2:23:58
2:28:47
2:31:47
2:11:39* 2:16:56 1:57:26
Steve Speirs
Marathon 2:56:53
Mar 02 One City 2:50:56 2:53:20 2:53:48 2:48:50 3:22:03 2:48:50 2:55:14 2:57:27
3:02:25 3:00:22
2:46:34
2:43:25
2:51:48
2:55:51
2:56:32
2:42:18 2:54:19 2:33:49 2:25:56
Mike Hasson
50000 Meters 5:38:21
Jan 04 Mid Maryland 4:15:03 3:54:04 3:38:30 3:43:04 4:33:32 4:25:23 4:16:52 4:12:10 4:10:35 4:07:07
4:32:48
4:15:56
5:53:00
4:08:25
4:42:52
4:06:23

3:17:26
Rob Marshall
50 Mile 8:27:08
Nov 23 JFK

7:42:56
8:09:46
8:10:30 7:26:15 8:10:03
8:24:08 6:28:46 7:42:04 7:42:04
7:42:21
7:33:20
7:14:56
7:53:04
8:14:03


5:50:52
Thomas Crayton
100 Mile 17:23:25
Apr 30 C&O Canal

17:23:25
18:13:10


22:45:31 31:23:41
22:35:21
27:03:29 28:02:32
29:24:10
25:50:12
23:58:01
23:45:45


14:35:00
Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

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60-64 Men

Name Distance Time Year Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Jeff Chad
400 Meters
1:08.92
Feb 09 Ty Brown Invitational
1:00.79
1:00.03 1:06.61 60.32
58.3 57.74 1:00.09 59.18 59.7
1:00.22
58.21
58.13
65.38
68:38
57.73


54.29 53.88
David Pinkham
800 Meters
2:30.55 Jan 19 PVA Open & Masters 2:26.14 2:23:35 2:38.45 2:43.25 2:30.45 2:32.56 2:23.15 2:31 2:24.34
2:23.85
2:37
2:21.86
2:26
2:36
2:51.44


2:08.56 2:08.56
Mark Neff
1500 Meters 4:56.42
Jan 19 PVA Open & Masters 4:54.6 4:57.8 5:40.23 5:08.82 5:22.7 5:09.22 4:52.34 5:00.1 5:04.13
5:25.4
5:25.8
5:23
5:23
6:31.85
6:03.9


4:24.00 4:24.00
Andy Wodziak
1 Mile 5:46.82 Feb 16 TS All Comers 5:06.98 5:20.6 5:06.6
5:25.5 5:26.67 5:20 5:01
5:27.4 5:15
5:23.1
5:24
5:16
5:26.2
5:29:98
5:24.6


4:49.08 4:47.69
Paul Jacobsen
3000 Meters
12:11.53 Jan 19 PVA Open & Masters 12:13.8 12:26.1 12:22 12:01.25 11:51 11:09.06 10:25.17 10:34.21 10:36.68
10:38.97
11:23.1
10:39.75
11:14.49
12:50.34
12:28.8


9:48.54 9:21.38
Ted Poulos
2 Mile 17:37 Mar 16 HCS Patuxent Valley 12:52.9 12:27 13:59 11:54 18:34 12:10.7
11:40.6 11:24.07 11:29
12:38
12:35.4
12:35
13:58
12:12
13:24




Steven Kast
5000 Meters 18:24
Jan 18 Menchville Chill
17:53 18:13 17:52
18:42 19:14
18:29 18:01 17:53 17:59
17:36
17:31*
17:32
18:24
18:53
18:15
17:31* 17:40* 16:38 15:56.41
Hector Montesinos
4 Mile 33:37
Mar 29 Spin in the Woods 24:31 25:20 25:11 26:32 27:50
27:26
24:42 25:17
26:04
26:47
26:19
26:04
28:29
26:55
27:51
24:14
24:42


Hernan Garbini 5 Mile 31:25
Mar 08 Haven 28:52 30:51 31:01 31:33 31:44
28:20
28:12
28:16 32:10
31:09
31:25
30:39
29:34
30:21
30:42
28:08 30:25* 28:00 27:59
Kevin D'Amanda
10000 Meters 41:52 Mar 30 Spring Classic 37:41 37:42 36:44 38:55 45:19
39:23 39:56 38:36
37:02
37:43
37:08
38:55
38:07
39:21
37:49
35:09 36:44 34:27 33:39.52
Lloyd Rawley
12000 Meters 55:34 Mar 03 DCRRC Burke Lake
57:29 53:31 53:36 55:06
57:46 1:03:38 55:23
54:59
43:30
42:55*
43:04*
54:09
1:15:02
58:30
42:55* 54:43
42:55
Hernan Garbini
15000 Meters 1:01:10
Jan 26 Frostbite 1:05:22 1:03:13 1:10:33 1:09:40 1:08:41 59:47 1:03:00 1:03:12 1:04:26 1:03:25
1:06:04
58:28
58:31
1:07:01
1:06:13
57:07 58:28 54:20
Jeff Duyn
10 Mile 1:05:04 Feb 23
RRCA Challenge 1:03:41 1:01:56
1:00:23 1:03:15 1:09:00 59:08! 1:04:56
1:06:47 1:03:58
1:07:30
1:05:00
1:03:52
1:00:13
1:00:14
1:01:20
1:01:43 1:04:51 57:48 57:47
David Meeks
20000 Meters 1:26:54 Jan 13 DCRRC JFK
1:22:56 1:33:41
1:37:15 1:33:36 1:32:46 1:36:58 1:34:13
1:29:54
1:30:24
1:28:08
1:33:00
1:40:43
1:20:56
1:25:44
1:21:33 1:15:15
Ed Wilson
Half Marathon 1:27:44
Mar 30 B&A 1:25:10 1:27:30 1:26:42 1:22:19 1:38:51 1:26:50 1:26:53
1:26:09 1:28:06
1:31:21
1:29:03
1:27:47
1:27:23
1:29:01
1:25:10
1:20:51 1:32:13 1:16:55
Tom Pobgee
25000 Meters 1:55:29 Apr 13 New River
1:55:29 2:13:29 2:33:26 2:34:48 2:47:56 2:08:49 2:04:20 2:08:53 2:06:19
2:10:49
2:42:43

2:12:13
2:22:37
3:21:43
1:42:08 2:04:20
1:36:20
Jon Leiding
20 Mile 2:41:14
Mar 01 TS Distance Series 2:33:35 2:23:33 2:40:55 2:43:29 2:48:52 2:17:43 2:46:34 2:37:33 2:16:50
2:56:43
2:34:36
2:59:47
2:41:30
2:38:43
2:35:28
2:26:33* 2:16:50* 2:03:16
Mark Dickson
Marathon 3:31:26
Mar 02 One City 3:02:06 3:19:26 3:12:00 3:05:40 3:39:16 3:02:00 3:18:45 3:06:43
3:01:31 2:59:27@*
3:19:08
3:03:33
3:04:11
3:09:42
3:13:44
2:54:45 2:59:27* 2:42:44 2:30:02
Lloyd Rawley
50000 Meters 5:52:01 Jan 04 Mid Maryland 4:56:11 3:29:36 3:49:44 4:17:53 5:53:20 5:08:22 5:23:49 4:59:10 5:34:54 4:39:08
6:32:09
4:34:14
5:27:13
4:21:04
5:08:13
5:13:30

3:31:24
Rafael Cueto Stefani
50 Mile 8:28:57
Nov 23 JFK

7:55:25
7:08:20
7:19:01 9:42:16 8:33:11
8:33:55 8:04:10 9:45:00 8:31:50
8:32:58
9:01:54
8:43:04
8:21:28
8:11:30


6:17:24
Fernando Gisone
100 Mile 26:53:22
Apr 30 C&O Canal

26:53:22
24:07:23


30:12:24 26:53:34
31:05:27
33:08:30 34:17:19
25:37:46
26:52:47
23:16:59
26:52:31


15:29:44
Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

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65-69 Men
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Ronald Humphrey
400 Meters 1:01.68
Feb 08 SE Region Masters 1:10.19
1:01.06 1:01.31 1:11.94 1:04.3 1:04.1 1:01.8 1:05.34 1:01.46
1:02.89
1:08.69
58.81
1:10
1:11.3 63.89


56.09 56.09
Curtis Davis
800 Meters 2:57
Jan 12 PG Sportsfest 2:47.13 2:40.42 2:37.53 2:43:33
2:29.9 2:34.17 2:40.48 2:47.84 2:46.2
3:00.6
3:47
2:30.82
2:47
2:53
2:35.99


2:17.20 2:13.74
Robert Whitaker 1500 Meters 5:20.15
Feb 08 SE Region Masters 5:37.95 5:21.67 5:24.34 5:08.45 5:03.6 5:29.21 5:27.02 5:42.6 5:53.6
6:34.9
7:56
6:43
6:07
5:38.16
6:03.52


4:43.39 4:39.87
Robert Whitaker 1 Mile 5:48.27
Jan 15 Captains Invitational 5:40.73 5:54.09 5:44
5:56.2 5:25.82 6:01 5:57.18 6:01.9 5:34.9
6:38.5
5:50
5:46.51
6:13.14
5:53.74
5:31.1


5:04.52 4:56.40
Robert Whitaker 3000 Meters 11:57.47 Jan 15 Captains Invitational 11:48.6 11:49.66 11:23.87 11:23.44 12:40.8 12:41.9 11:21.88 12:35.1
15:29.3
13:13.4
16:56
10:55.02
14:12
18:18
11:19


9:58.77* 9:47.40
Maurice Pointer 2 Mile
12:46.5 Jun 19 BRRC Track 12:46.5 14:12 12:32.97 12:25.9 18:17 13:58
14:23 15:43.8 13:46.9
15:19
13:04
13:49
13:56.6
13:36.5
13:38




Henry WigglesworthSteve Chalke
5000 Meters 20:36
Mar 08/Mar 29 Fletcher's Park Run/Vietnam Veterans
18:37 18:45 18:22
18:46 18:59
17:55* 20:48 20:39 20:41
19:56
20:23
20:39
20:26
19:40
19:16
17:55* 19:40* 16:48.67* 16:36.59
Marty Horan
4 Mile 31:39 Mar 29 Spin in the Woods 27:49 25:14 25:21 29:53 27:50
28:45
28:08 26:57
28:52
29:35
27:38
27:29
27:11
27:31
25:45
26:11
26:11


Paul Beers
5 Mile 32:26
Mar 15 Townebank Shamrock 31:06 30:30 31:14 33:03 36:10
33:14
35:16 33:10 35:18
34:38
34:09
33:36
33:48
31:39
32:14
31:07 32:14 29:41 28:36
Marty Horan
10000 Meters 46:31 Mar 23
Piece of Cake 40:53 41:31 40:13 40:46 43:45
44:22 43:11 43:12
41:38
40:30
42:57
45:40
42:59
44:46
40:35*
40:13* 39:16 35:42* 34:42.20
Kirk Gordon
12000 Meters 1:01:18
Mar 03 DCRRC Burke Lake
1:02:12 59:23 1:02:05 59:50
58:15 57:30 54:30
54:12
47:03
47:36
47:02
59:51
54:29
1:04:07
53:12* 55:21
48:28
Peter Worford
15000 Meters 1:13:33
Jan 26 Frostbite 1:06:23 1:04:14* 1:06:52 1:06:32 1:15:35 1:07:43 1:09:37 1:04:13 1:10:09 1:14:53
1:09:05
1:10:00
1:13:02
1:05:28
1:05:31
1:05:11 1:04:14* 55:16 55:04
Layne Party
10 Mile 1:09:13 Feb 23 RRCA Challenge 1:04:45 1:03:57
1:02:43 1:07:40 1:13:29 1:03:53! 1:09:59
1:09:23 1:12:22
1:09:03
1:12:07
1:09:21
1:08:59
1:08:20
1:08:20
1:05:54 1:08:15 59:11* 59:11*
Kirk Gordon
20000 Meters 1:51:16 Feb 17 DCRRC JFK
2:21:09 1:46:32
1:41:44 2:01:38 1:58:53 1:32:15 1:36:01
1:37:44
1:38:40
1:32:14
1:29:35
1:40:52

1:26:13
1:30:54* 1:24:42
Stephen Frost
Half Marathon 1:32:22 Mar 30 B&A 1:29:41 1:26:50 1:32:18 1:31:22 1:38:07 1:34:52 1:38:49
1:32:13 1:31:06
1:34:33
1:34:58
1:36:39
1:32:57
1:38:50
1:29:03
1:31:01+ 1:31:22* 1:23:50 1:19:32
Herb Peddicord
25000 Meters 2:13:00 Sep 29 Howards 2:13:00 2:34:34 2:43:52 2:53:25 3:05:13 3:24:49 3:03:23 3:11:56 2:55:52
3:09:28
4:40:08

2:11:31
3:46:05

1:56:02 3:08:05
1:14:39
Michael Kearney
20 Mile 2:41:50
Sep 15 Charm City 2:41:50 3:04:42 2:37:03 2:27:51 2:38:05 3:04:47 2:52:35 3:16:09 2:35:44
3:28:48
3:31:03
2:54:12
3:09:02
2:59:13
3:08:09
2:31:06* 2:27:51* 2:14:29
Dongyel Lee
Marathon 3:41:55
Mar 30 B&A 3:04:17 3:30:10 3:24:12 3:34:00 3:51:34 3:35:29 3:27:12 3:20:37
3:35:20 3:23:23
3:25:21
3:30:49
3:25:07
3:29:34
3:24:10
3:08:13 3:20:04 2:41:57 2:42:22
David Broman
50000 Meters 6:15:44
Mar 22
H.A.T. Run
6:00:00 5:05:09 4:48:15 5:18:14 5:17:16 5:24:53 5:17:15 4:56:38 5:02:31
6:05:00
6:39:13
5:57:05
6:50:00
5:39:57
4:50:41
4:35:48

3:41:41
Stephen Ryan Jr.
50 Mile 8:46:48
Nov 23 JFK

12:17:29
12:19:48
9:21:13 11:51:42 9:39:28
10:12:43 9:20:27 7:59:27 10:16:32
10:12:15
8:50:05
9:18:45
9:24:29
9:14:45


7:27:10
Sergei Ivanov
100 Mile 23:59:57
Apr 30 C&O Canal

23:59:57
26:40:30


34:31:19
33:12:37
35:05:49 35:11.29
34:27:36
32:37:32
34:22:12
30:19:40


18:07:20
Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

Go Top
 
70-74 Men
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Alan Cook
400 Meters 1:26.02 Feb 08 SE Region Masters 1:12.1
1:11.26 1:06.09 1:08.1 1:12.4 1:18.3 1:00:52 1:14.41 1:18.9
1:13.1
1:15.5
1:05.99
1:06.5
1:05.05 1:04.8


57.26 57.26
Rick Hower 800M 2:56
Feb 09 Ty Brown Invitational 2:51.79 2:44.14 2:43.5 2:41:24 3:57.9 3:09.71 2:36.42 2:50.75 3:12.9
2:49.54
3:01
2:45.90
3:00.00
3:49.78
3:12.22


2:26.14 2:20.52
Rick Hower 1500 Meters 6:19.85
Jan 19 PVA Open & Masters 5:59.89 5:34.85 5:56.34 5:55.35 7:28.4 6:53.75 5:35.82 9:57.62 6:40
6:27.1
6:02.7

6:06.85
5:57
6:07


5:04.87 4:52.95
Stephen Chantry
1 Mile 5:49.07
Jan 15 Captains Invitational 6:23.05 6:06.7 6:28.07
6:20.18 7:04 6:06.8 6:40.8 6:20.2 6:37.75
6:16.14
6:29.1
5:59
7:11.6
6:28.8
6:06.9


5:29.81 5:19.75
Stephen Chantry 3000 Meters 11:49.18 Jan 15 Captains Invitational 12:40.01 15:16.4 13:05.27 12:58.18 12:18.5 24:52 11:58.49 19:10 13:37.25
13:27
14:15.4
13:36.9
13:55
13:00
12:47


11:09.53 10:42.40
Roger Calvert
2 Mile 24:32
Mar 16 HCS Patuxent Valley 15:24 14:05 14:23 17:10 21:16 16:16
15:09 15:34 15:28.2
14:43
14:59.7
14:10
15:36.3
14:42
14:14




Eugene Myers
5000 Meters 22:14 Mar 16 Altra Kelly Shamrock 21:19 21:37 20:48
21:21 22:24
21:21 22:02 22:01.3 21:56
21:35
21:29
22:24
20:08
19:57
21:26
19:57* 21:21* 18:43.61 18:15.53
Ron Black
4 Mile 37:52
Mar 29 Spin in the Woods 29:51 28:13 29:21 29:43 33:39
28:40 29:44 29:53 29:09
29:20
30:07
29:36
30:49
30:26
29:12
31:47* 28:40

Fred Smith
5 Mile 43:05 Feb 02 Cupid's Crush 34:25 34:34 36:19 38:33 43:02
38:15
37:30
38:36
38:19
36:32
36:44
36:55
32:03
36:12
34:43
31:51 38:06* 30:25
Peter Merrill
10000 Meters 43:23
Mar 23 Piece of Cake 45:07 44:38 42:58 47:25 47:10
47:20 46:30 44:18
45:57
47:07
43:51
46:28
43:10
44:31
44:30
43:10* 44:30 38:23.69 37:33
Christopher Arey
12000 Meters 1:08:12 Aug 24 Quantico
1:03:32 1:01:39 59:28 1:15:09
1:16:46 1:18:42 1:18:16 1:15:26
52:41
48:36
49:20
1:01:12
1:06:31

58:16 1:04:49
48:55
Randy Thomas
15000 Meters 1:51:45
Jan 26 Frostbite 1:08:54 1:15:56 1:05:11 1:31:07 1:20:36 1:19:50 1:20:24 1:20:03 1:26:21 1:17:34
1:14:21
1:20:03
1:19:04
1:13:54
1:31:53
1:10:44 1:10:49 1:01:50 58:19
Bill Loomis
10 Mile 1:16:37 Feb 23 RRCA Challenge 1:10:12 1:11:48 1:13:57
1:19:20 1:14:16 1:17:36! 1:14:34
1:16:55 1:19:09
1:26:18
1:12:34
1:21:37
1:20:02
1:13:32
1:11:31
1:14:16 1:12:46 1:02.41 1:02:19
Rasool Anoosehpoor
20000 Meters 1:59:35 Jan 13 DCRRC JFK
1:36:39 2:33:25
2:11:57 2:06:41 2:20:16 2:02:50 1:55:16
1:47:18
1:34:31*
1:48:22
1:42:21
1:42:28
1:31:47
1:34:31
1:37:15  1:20:11
David Wild
Half Marathon 1:42:02
Mar 15 Rock n Roll DC 1:37:16 1:38:00 1:36:34 1:46:27 1:47:10 1:35:59 1:50:30
1:40:22 1:34:32
1:53:06
1:38:41
1:45:12
1:47:50
1:42:28
1:49:25
1:38:34 1:35:59
1:27:44 1:22:23
Eddy Godfrey 25000 Meters 2:39:07 Nov 23 Tuckahoe 2:39:07 3:27:53 3:10:01 3:18:12 3:28:41
3:03:41 3:13:57 3:09:41 3:11:00
2:48:56

2:17:05
2:13:26

1:59:08 3:03:41
1:39:59
Jim Duffy
20 Mile 2:53:57
Mar 01 TS Distance Series 2:56:06 2:56:39
3:39:09 3:16:52 3:54:30 4:29:32 3:32:29 3:23:33
4:05:31
3:59:10


3:20:46
3:40:24
2:57:51 2:57:39 2:23:54
Robert Moseley
Marathon 3:59:28
Mar 30 B&A 3:34:51 3:32:39 3:31:10 3:20:55* 3:44:37 3:57:43 3:29:40 3:05:52* 4:01:12 4:04:07
3:49.02
3:32:35 3:34:58
4:02:59
4:00:29
3:26:20 3:54:31 2:59:10 2:54:19*
Stewart Dutfield
50000 Meters 7:08:53 Mar 22 H.A.T. Run 5:36:42 5:20:43 4:45:06 5:27:21
6:31:32 7:19:24 6:42:04 5:46:48
7:02:02


9:12:33
5:03:57


3:56:44 3:56:43
Richard Barton
50 Mile 11:40:24
Nov 23 JFK

12:58:04
10:51:45
10:57:04 11:52:07 11:52:13
12:20:08 11:58:41 12:40:29 8:57:46
10:40:57
10:13:09
11:21:31
10:41:04
9:46:58


7:48:58
Gary Knipling
100 Mile
34:25:33
May 16 Massanutten








34:25:33 34:56:16




34:56:16
19:35:38

Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
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   75-79 Men



Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Joseph Verdirame 400 Meters 1:35.97 Feb 16 TS All Comers 1:29.79
1:24.74 1:25.15 1:29.12 1:20.3 1:24.5 1:09.29 1:30.61 1:19.15
1:19.9

1:08.89
1:23
1:37.27 1:41.73


63.90 62.40
Michael Guinn
800 Meters 3:42.98 Aug 04 Maryland Senior Olympics 3:42.98
3:37.06 3:40.01 2:37.06 4:23.8 2:31.92 3:22.76 4:14.15 3:54.00
3:46.3

3:01.44
3:32
3:57.53
3:42.07


2:37.06 2:30.59
Jim Mort 1500 Meters 10:18.8
Jan 15 Tidal Basin 7:42.15 8:15.7 8:44.1 5:53.68
8:22.32 6:50.84 9:05.37 7:44.18
10:11
6:53

7:46
8:23.95
7:27.45


5:19.87 5:11.27
Joseph Verdirame
1 Mile 7:54.44
Feb 16 TS All Comers 7:36.83 8:09.1 7:23.95
6:55.1 8:04.8 6:35.7 8:00.7 7:55.5 7:28.52
7:12.3
6:57
6:48.27
7:28
7:33
7:37.72


5:57.20 5:41.8
Jim Mort
3000 Meters 22:12.4 Feb 19 Tidal Basin
22:41 18:12.2 23:30

32:47 14:56.1 15:06.85 32:44 14:17.18
14:58.9
14:56
13:44.13
14:44.5
17:20
15:37.56


12:04 11:10.43
Gene Grady
2 Mile 18:54 Jun 19 BRRC Track 18:54 20:41 19:07.24 17:34

15:41.4
16:40
19:57.4
16:27
15:37
27:23
26:57.7
20:39
16:03.14




David Pincus
5000 Meters 25:52
Jan 01 MCRRC New Year's Day 24:26 25:32 23:59
24:23 23:28
23:18 22:58 27:37 24:35
24:21
23:14
24:17
24:59
23:43
25:12
22:59 23:14* 20:28.41 18:45
Graham Davidson
4 Mile 37:06
Feb 09 Bear Run 36:20 36:16 36:53 32:38 34:09
31:44
32:10 35:36
32:55
34:57
31:26
38:41
38:41
36:26
32:58
32:36
31:26


Dale Abrahamson
5 Mile 41:43 Mar 15 Townebank Shamrock 37:35* 43:10 40:52 41:29 42:26
34:22
36:00*
41:06
41:53
36:07*
41:47
39:59
39:40
37:23
41:38
38:18 39:34 31:52
Bill Hart
10000 Meters 57:51
Mar 01 TS Distance Series 50:59 52:43 55:41 52:38 49:30
48:45 50:06 57:20
56:59
52:54
1:00:52
49:35
48:47
48:17
50:58
48:45 48:17 40:12 39:25.16
Walter Porzel
12000 Meters 1:20:18
Aug 24 Quantico
1:25:07 1:41:43 1:20:42 1:45:18
1:31:06 1:29:54 1:17:52
1:00:46

1:12:29



1:00:46 1:15:50
48:57
William Chadim
15000 Meters 2:02:50
Jan 26 Frostbite 1:39:36 1:33:50 1:32:15
1:39:57 1:49:08 1:40:08 1:31:33 1:24:20 1:24:47
1:44:20
1:37:29
1:50:16
1:23:36
1:30:31
1:25:39 1:22:00* 1:01:58 1:00:19
Tom Lyden
10 Mile 1:50:20
Feb 23 RRCA Challenge 1:28:21 1:27:05 1:18:13 1:30:21 1:26:27 1:23:41 1:32:49 1:30:50 1:33:33
1:27:16 1:25:19
1:25:34
1:33:03
1:28:23
1:27:25
1:48:33+
1:11:27 1:06:27
Greg Chaconas 20000 Meters 3:22:54
Jan 13 DCRRC JFK

2:57:54

2:18:32 1:58:24 2:31:30 2:21:36
2:19:25
2:07:39
1:54:29
2:09:31
2:07:17
2:04:15
1:49:52

1:23:51
Vincent Murphy
Half Marathon 2:10:18
Feb 15 Dahlgren
1:45:47 1:43:04 1:40:30 1:48:22 1:58:49 1:54:26 1:51:38
1:55:35 2:29:04
2:06:20
1:51:21
1:54:01
1:48:39
1:59:06
1:59:39
1:37:51 1:51:21
1:30:19 1:29:26
Bob Coyne
25000 Meters 3:56:17
Jan 13 Phunt 3:56:17





4:18:32



2:28:31
2:44:08

3:10:00*
1:52:57
Bill Hart
20 Mile 2:56:06
Feb 24 TS Distance Series 2:56:06





4:32:36 4:23:29
4:04:23
3:07:59*


3:51:28
4:05:02
2:56:06* 2:42:30 2:42:38
Sterling Scroggins
Marathon 4:45:56
Mar 16 Yuengling Shamrock 3:43:29 3:57:21 4:06:13 4:29:57 5:03:33 4:46:10 4:49:42 4:35:42
4:37:16 4:30:25
5:01:25
6:05:27
4:09:26
4:29:56
4:12:40
3:43:29* 4:13:02* 3:17:01 3:04:54
Bill Hart
50000 Meters 4:59:14
Dec 07 Dismal Swamp
4:59:14 6:26:03


8:20:21










4:50:35
Gary Kipling
50 Mile 13:11:33 Nov 17






13:11:33
12:56:41 12:50:50

11:17:49
11:40:33
10:15:00



8:34:29

100 Mile




















21:30:25

Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

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80-84 Men
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Art Gregory 400 Meters 2:00.1 Jul 03 FSC Decathlon 2:00.1
1:54.64 1:56.84

2:29.69 1:23.56
3:30.78
1:51.44

1:35.02
1:39




1:10.20 1:10.01
Art Gregory
800 Meters 4:30
Jun 05 FSC Decathlon 4:30 5:47.35 4:31.79 4:39.81 4:20.3 7:55.94 3:43.12 4:56.49 4:28.98
3:56.76
3:55
3:53.49
4:10.5

8:40.27


2:53.50 2:41.59
Art Gregory 1500 Meters 10:32.5
Jul 03 FSC Decathlon 10:32.5 11:17.3 8:49.12 8:44.63 8:28.3 8:08.03 7:54.07 12:27 7:12.85
7:55.06
7:32

7:08




6:04.28 5:30.89
Robert Zukas
1 Mile 9:33.14
Sep 01 Potomac Valley Games 9:33.14 9:00.7 9:01.5
9:07 10:08 8:32 8:30.3 8:51.54 8:28.4
8:19
8:29.9
8:00.94
7:46
8:16.4
10:31.5


6:42.10
5:56.93
Art Gregory 3000 Meters 21:16.1
Jun 12 FSC Decathlon 21:16.1 34:21 28:22 19:12.73 17:11.9 20:59 16:11.15 20:44.03 19:51.7
22:46
15:18
15:18
15:18




13:12.60 11:56.25
Art Gregory 2 Mile 22:46.3
Jul 17 FSC Decathlon 22:46.3 19:38 24:17 27:54
22:11
30:52
19:17.6
24:14.2
17:47
17:48
17:51
18:21.6





Jason Page
5000 Meters 26:51
Feb 15 College Park Park Run
27:00 26:55 26:06
26:39 31:16
25:48 26:26 27:49 26:39
27:09
26:40
27:35
26:07
26:25
28:31
24:40 25:48*
21:46.86 20:20.01
Eamonn McEvilly 4 Mile 36:33
Jun 21 Hugh Jascourt
36:33 34:52 51:59 41:21
35:04
35:54 45:19
39:07
52:07
40:37
39:46
36:20
40:42
48:28
36:20
35:04

Ron Kellum
5 Mile 54:17
Feb 02 TS Distance Series
47:23 47:46 49:15 50:00 57:18
44:35
42:32
44:40
51:10
43:43
44:16
46:30
44:27
43:17
50:20
36:55 42:32* 36:35
Ron Kellum 10000 Meters 1:14:21
Mar 01 TS Distance Series 56:10 55:04 1:01:34 58:28 1:03:32
1:01:00 55:58 57:24
57:24
58:12
55:23
56:44
57:06
52:49
56:01
57:24 49:04 42:39.95 42:39.95
Robert Ramsey
12000 Meters 1:35:43
Aug 24 Quantico
1:10:53









1:13:36


1:13:36*
1:05:08
Art Gregory 15000 Meters 1:48:17
Oct 05 Great Allegany 1:48:17 1:41:49


1:56:33


1:29:12
1:25:55

1:24:31


1:56:06
1:24:31 1:07:22 1:07:05
Harold Rosen
10 Mile 1:30:19
Apr 07 Credit Union Cherry Blossom 1:30:19 1:28:14 1:46:30 1:50:46 2:02:37 1:42:13 1:47:10 1:40:40 1:37:11
1:38:34 1:30:17
1:36:30
1:30:54
1:58:57
1:37:43
1:40:40 1:17:10 1:13:23
Ken Quincy
20000 Meters 2:22:40
Aug 19 Leesburg






2:22:40 3:01:18






2:22:40 1:38:11 1:33:56
Chuck Johnson
Half Marathon 2:34:36
Mar 15 Rock n Roll DC 1:58:21 2:35:02 2:56:45 3:13:35 2:19:06 2:08:17 2:00:11
2:39:07 2:06:15
2:14:13
2:11:10

2:03:14
2:24:38
2:55:44
1:40:53 2:00:11
1:40:30 1:38:59

25000 Meters

















2:45:07
2:05:44

30000 Meters



















3:04:59

20 Mile


















3:30:23*# 3:30:23
James Hozik
Marathon 6:13:58
Mar 16 Yuengling Shamrock 6:47:44 6:13:00 6:09:45 5:36:45 6:56:12 5:38:34 6:19:49 4:35:21
5:56:54
5:45:17
6:01:09
4:55:26
5:19:20
5:12:44
6:40:10
5:09:36 4:55:26
3:51:07* 3:15:54
Bill Tryon
50000 Meters 5:31:42
Jan 18 Phunt




5:31:42











5:48:06
Tony Cerminaro
50 Mile 12:33:38
Nov 18 JFK







12:33:38 12:05:42







10:16:17

100 Mile




















32:09:27

Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

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85 & Older Men
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Ron Chiariello 400 Meters
1:53.4 Jul 03 FSC Decathlon 1:53.4

2:09.78 3:12.22
1:56.53 1:58.31 2:03 2:38.81
2:42.2
2:38
2:09.45
1:52.54




1:24:18 1:17.12
Ron Chiariello 800 Meters 4:24 Jun 05 FSC Decathlon 4:24
5:39.19 5:37.8 5:39.8 5:03 4:31.2 4:26.83 7:47.5
5:52.1
6:45
5:55.07
4:51




3:28.15 3:06.69
Ron Chiariello 1500 Meters 9:00.9
Jul 03 FSC Decathlon 9:00.9
11:59.98 13:38.07

8:48.55 17:13.3
12:44.91



15:07.9



7:19.51 6:08.61
Ron Chiariello 1 Mile 9:23.5 Sep 14 Market Street
9:23.5
14:57.06
12:26.3
10:34.3 9:12.8 8:58.5 10:02
12:57
12:59.2
12:25.56

13:13



6:46.94 6:40.25
Ron Chiariello 3000 Meters 19:05 Jun 12 FSC Decathlon 19:05




20:17.30 19:44
23:23.7
23:14.3
15:48.61


30:04

34:10* 15:46.41 14:13.4
Ron Chiariello 2 Mile
20:24.6
Jul 17 FSC Decathlon 20:24.6

27:27.9
22:07.7
19:42.2 19:25.55 20:07.1




31:54





Ron Chiariello 5000 Meters 34:23
Jan 01 MCRRC New Year's Day 31:47 29:22 28:39
36:18 54:45
32:48 30:51 29:26 29:32
39:39
38:44
36:39
33:54
29:05
27:18
27:18*
28:39* 25:47.54 24:03.99
John Clarke 4 Mile 44:32
Oct 19 Spook Hill
44:32 1:05:49 40:46 52:03
44:04
44:45 41:16
47:45

1:01:59 1:06:45

1:01:37
1:05:45
54:47
41:16

John Clarke 5 Mile 55:30
Mar 08 Forest of Needwood
54:25 50:12 1:15:43 1:10:24
58:26
58:25
51:06
59:58
1:35:21
1:16:58
1:03:36
53:10
49:12*
1:23:02
51:47
51:03* 47:05
Ron Chiariello 10000 Meters 1:14:52
Mar 23 Piece of Cake 1:26:52 1:11:24 1:05:19 1:15:16
1:05:32 1:08:47 59:36
1:09:19
3:19:13
1:18.05
1:16:45
1:18:13
1:49:40
1:33:03
1:12:04
59:36
52:50.8 51:07.53
Roy Englert (91)
12000 Meters 1:34:30
Nov 17 National Champs












1:34:30
2:14:42





Bailey St. Clair
15000 Meters 2:33:40
Apr 21 Freeland
2:33:40





1:37:14







1:37:14
1:32:00 1:15:10
John Clarke
10 Mile 2:14:16 Feb 01 Lewis Memorial
3:11:22 2:36:47


1:50:51! 1:52:33 1:44:20
3:44:07
3:35:44
2:44:44
2:32:14

1:50:06*
3:16:00
1:43:17
1:35:10

20000 Meters



















2:07:49
Henry Wood
Half Marathon 2:38:41
Apr 27 Park to Park
2:38:41 2:42:42 2:33:16*

2:43:13 4:07:29
2:24.51* 3:44:30
3:48:49 3:25:46

3:25:46
3:15:41
3:27:32
2:33.16*
2:24:51
2:26:46- 2:24:12*+
1:50:47

25000 Meters






















30000 Meters



















4:39:30
George Yannakakis 20 Mile 4:32:13 Sep 23 Charm City





4:32:13








4:32:13


George Hastings Marathon 6:23:02
Nov 16 Allianz Partners Richmond







5:35:04



7:21:45
7:02:32

6:20:58+
5:35:04
5:21:18 3:56:38

50000 Meters


















8:03:18

 


50 Mile





















Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

 
 
 
 
 
 
 
 
 
 

Women


 





Go Top
Open Women
Name Distance Time Date
2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Michailyn Rose
400 Meters
57.87 Jan 15 Captains Invitational 59.5
58.9 55.51 56.08 56.97 1:00.95 58.16 58.83 58.97
56.14
53:49
58.43
56.3
54.85
55.6


48.7 47.60
Kiera Coleman 800 Meters 2:32.14 Jan 12 Captains Invitational 2:20.6 2:21.18 2:10.51 2:06.74 2:17:36 2:02.23 2:17.34 2:12.03 2:08.96
2:26.5
2:04.84
2:18.36
2:16.22
2:12.86
2:07.5


1:54.97* 1:53.28
Dana Hayden
1500 Meters 5:31.53
Feb 08 SE Region Masters 4:50.3 4:59.01 4:42.36 4:14.43 5:06.16 4:08.68 4:37.95 4:28.67 4:28.67
4:56.93
5:19.5
4:58.06
4:55.6
4:42.51
4:33.26


3:54.99* 3:49.04*
Perry Shoemaker 1 Mile
5:24.8
Feb 02 PG Sportsfest
4:29.22 4:40 4:31.7
4:43.9 4:48.5 4:33 4:40.77 4:34.04 4:31
4:51.1
4:47.4
4:48
4:50.1
4:40
4:49.4


4:16.35* 4:07.64*
Sarah Dake 3000 Meters 10:58.32 Jan 15 Captains Invitational 10:31.2 9:58 9:47.83 10:00.64
10:55.2 10:41 10:52 11:38.10 10:51.76
10:51
10:29
9:55.8
9:54.65
10:11.65
9:32.69


8:25.93 8:06.11
Alexandra Carrizales
2 Mile 12:09
Mar 16 HCS Patuxent Valley 11:08 2 Mile 11:35 12:20 12:32.21 11:37
11:03 12:19 12:12.7
10:50.9
11:31.3
11:17
12:24.6
11:43.5
11:39


9:10.28* 8:58.58
Hannah Betman
5000 Meters 16:48
Mar 16 Altra Kelly Shamrock 16:21 15:56 16:15
16:22 16:09
16:38 15:27 16:37 16:22
15:59
16:23
16:16
16:36
16:39
16:32
15:46 15:34* 14:23.92* 13:54*
Michelle Miller
4 Mile 26:43 Mar 29 Spin in the Woods 22:05 4 Mile 21:37 23:30
25:44
22:42
22:06 22:06
22:02
21:01*
20:55 21:40
22:16
22:43
22:27
20:55 22:38

19:28
Rachel Ward
5 Mile 27:20
Mar 08 Haven 25:29 26:24 25:32 24:47 29:01
25:49
26:21
25:39
25:53
25:43
25:30
24:53*
25:22
26:17
25:34
24:47* 26:20* 24:36 24:28
Rachel Cluett
10000 Meters 38:00 Mar 23 Piece of Cake 32:06 32:47 34:06 34:57 36:22
32:39 33:13 33:48
34:01
33:21
33:18
32:20
32:54
32:07*
32:52
32:18 32:07 30:03.82* 28:46*
Grietje Boorsma
12000 Meters 48:56 Aug 24 Quantico
48:05 45:50 48:26 47:36
48:54 46:43 48:51 48:19
38:36
38:08
37:50
51:59
52:34
54:14
37:50
47:45
37:50 37:50
Kerri Toney
15000 Meters 1:00:33
Jan 26 Frostbite 58:52 57:09 56:57 1:06:19 57:41 49:50 55:39 59:02 55:42
1:00:01
57:43
57:29
57:04
56:20
57:54
52:01 51:13 47:00 44:20
Annabel Stafford
10 Mile 56:14 Jan 05 TS Distance Series 51:14 52:04 52:32 52:13 51:23 50:42! 53:45 53:37 53:12
55:20
52:05
52:46
54:02
54:02
51:51
53:05 56:12 50:52 49:21
Kristen Lemos 20000 Meters 1:26:00 Jan 13 DCRRC JFK
1:20:03 1:19:42
1:18:15 1:22:54 1:14:28 1:21:48 1:15:24
1:15:33
1:17:27
1:17:18
1:17:33
1:17:40
1:20:49
1:12:48
1:12:21 1:03:48 1:01:25
Katja Goldring
Half Marathon 1:13:48 Mar 02 One City 1:15:32 1:15:43 1:13:29 1:10:56 1:16:52 1:12:34 1:13:03 1:11:38 1:12:25
1:12:23 1:13:42
1:12:47
1:11:27*
1:11:49
1:14:17
1:09:17 1:13:14 1:06:09* 1:02:52
Eileen Cody
25000 Meters 1:53:00 Jan 13 Phunt
1:53:00 1:51:55 1:58:12 2:03:02 2:05:27 1:53:30 1:47:16 1:51:41 1:52:16 1:50:25
2:00:15

1:52:13
1:40:10
2:48:08
1:35:50
1:47:16
1:22:32* 1:19:53
Melanie Harris
20 Mile 2:46:43
Mar 01 TS Distance Series 2:19:08 2:02:26 2:05:48 2:11:08 2:20:04 2:15:39 2:14:37 2:14:27 2:05:21
2:13:55
2:17:36
2:16:32
2:17:54
2:13:09
2:22:40
2:08:22
2:00:39 1:55:29 1:43:24
Serena Burla
Marathon 2:43:58 Mer 02 One City 2:39:38 2:38:14 2:38:57 2:45:20 2:47:24 2:36:19 2:39:04 2:39:00
2:37:51 2:39:34
2:39:26
2:37:55
2:38:46
2:29:11
2:32:17
2:31:26 2:29:11* 2:18:29* 2:09:56*
Samatha Merkle
50000 Meters 4:02:42
Jan 04 Mid Maryland 3:29:14 3:35:57 3:22:15 3:53:56 3:59:32 4:18:40 3:58:28 3:59:13 4:00:45 3:50:35 3:39:26
4:00:34
4:14:02
3:56:01
3:51:57


2:59:54 2:59:54
Rachel Drake
50 Mile 5:57:33
Nov 23 JFK

6:23:31
6:05:42
6:18:43 6:31:14 6:46:31
6:40:35 6:27:43 6:23:40 6:31:11
6:37:04
6:30:05
6:11:59
6:31:22
7:23:06


5:3156* 5:31:56*
Jasmine Chiarmonte
100 Mile 17:38:18
Apr 30 C&O Canal

17:38:18
16:35:10


26:17:15 22:47:08
23:24:18
19:06:44 20:56:22
25:30:18
22:01:54
22:03:22
19:54:54


12:41:11* 12:41.11*
Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

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19 & Younger Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Tori Lewis
400 Meters 1:01.92 Jan 15 Captains Invitational 59.5
58.9 57.49 56.36 56.97 1:00.95 58.16 58.83 58.97
56.14
53.49
58.43
57.0
54.85
55.6


50.74 49.42
Kiera Coleman
800 Meters 2:32.14 Jan 15 Captains Invitational 2:20.6 2:21.18 2:27.98 2:13.6 2:17:36 2:20.71 2:22.3 2:28.7 2:33.99
2:27.96
2:37.8
2:24.1
2:21.74
2:14.47
2:20.5


1:55.04* 1:54:01
Madelyn Ramirez 1500 Meters 4:50.3
Feb 25 Coach O Legacy Meet 4:50.3 4:59.01 5:09.98 4:31.11 5:06.16 5:38.34 5:27.22 4:28.67 4:28.67
4:56.93
5:30.9
5:30
6:41
4:57.51 5:18


4:09.10 3:51.34
Sarah Dake 1 Mile 5:25.59 Jan 15 Captains Invitational 5:09.42 4:40.4 5:01.71
4:43.9 5:12 5:05.3 4:43.28 4:44.08 5:29.2
4:56.1
4:57
5:32.7
4:50.1
4:48
4:49.4


4:35.24 4:17.57
Sarah Dake 3000 Meters 10:58.32 Jan 15 Captains Invitational 10:50.2 10:35.25 11:50.37 10:24.68 10:55.2 10:41 12:49 11:38.10 11:48.5
11:10.53
10:29
11:44.1
10:21.88
10:21.71
11:45.6


8:57.27 8:28.83
Maddie Ramirez
2 Mile 12:47 Aug 02 Going Green 12:47 12:41 12:45.7 12:20 12:32.21 15:05
12:30 12:19 13:08
11:44
12:14
12:48
13:01.8
12:23
12:07



9:10.47*
Alex Lohse
5000 Meters 19:06 Mar 16 Altra Kelly Shamrock 16:56 17:35 17:56
18:46.24 16:58.31 18:26 17:16 16:34 18:17
17:31
18:18
16:44
18:00
17:39.7
17:34
16:36 16:32 15:34.47* 14:30.88
Rafealla Freidman
4 Mile 28:47 Mar 29 Spin in the Woods 26:55 22:48 23:07 23:42 27:56
25:31
24:57 25:39
24:22
24:51
23:12
24:52
25:59
25:42
25:22
23:12
24:22


Isabella Strumke
5 Mile 29:58
Mar 15 Townebank Shamrock 31:00 31:45 33:34
29:22 32:37
33:03
30:36
30:08
29:09
25:53*
30:07
32:25
29:39
30:26
32:08
25:53 28:52 26:12
Kaitlyn Trombatore
10000 Meters 41:36
Mar 23 Piece of Cake 35:05 40:20 41:07 41:19 43:46
39:56 41:41 40:54 35:17
39:11
38:39
32:22
37:54
40:05
38:31
35:22 34:27 32:33 30:39.41
Katherine Len 12000 Meters 52:26 Mar 03 DCRRC Burke Lake
51:47 1:05:37

1:06:04
1:09:59 1:12:58
58:38
48:35
1:00:52



48:35
52:30
44:40
Avery Breckenridge
15000 Meters 1:08:57 Jan 26 Frostbite 1:16:02 1:14:40 1:13:16 1:45:19 1:25:30 1:03:06 1:05:10 1:13:58 1:15:26 1:04:57
1:04:45
1:06:37
1:09:16
1:05:51
1:04:52
1:04:45
55:23
56:40 49:53
Micaela Bodian
10 Mile 1:15:58
Mar 02 Reston 1:09:58 1:07:08 1:05:42 1:02:39 1:09:37 1:04:18 1:09:52
1:05:32 1:05:44
59:16
1:01:09
57:40
1:07:37
56:38
1:07:16
1:00:49 56:45 56:02
Marishka Rawley 20000 Meters 2:17:37
Jan 14 DCRRC JFK
2:17:37 1:53:29

2:45:51 1:29:43 1:54:01 1:51:41
1:38:21
1:28:28

1:28:28
1:26:55
1:49:41
1:26:55
1:17:01 1:13:41
Megan Lamberson
Half Marathon 1:34:33 Mar 08 River City
1:24:25 1:28:54 1:35:22 1:27:46 1:30:13 1:31:21 1:26:59
1:31:40 1:28:46
1:15:49 1:28:21
1:28:59
1:23:39
1:12:44
1:28:54
1:12:44
1:14:45 1:14:06 1:11:41
Leigha Read
25000 Meters 2:20:24 Sep 29 Howards 2:20:24 3:07:08 2:17:34 2:41:12 2:41:34 2:39:57 2:20:54 1:59:59 2:09:47
2:05:58
2:19:32

2:46:48
2:27:35
4:08:36
1:59:01
1:59:59
1:33:08
Athena Codd
20 Mile 3:12:44
Sep 15 Charm City
3:12:44 3:07:45 3:34:35 3:55:41
2:59:15 2:41:04 2:48:48
2:53:40
2:48:45
2:57:18
2:41:28
2:33:46
2:43:53
2:43:37
2:32:03
2:33:46


Alexis Parker
Marathon 3:35:56 Mar 30 B&A 3:06:41 3:19:50 3:43:53 2:48:36 3:35:38 3:17:12 3:17:25 3:25:59
3:23:57
3:17:46
3:17:59
3:23:37
3:17:37
3:19:41
3:16:36
3:09:22 3:07:50 2:33:52 2:23:37
Jenna Conley
50000 Meters 5:10:08
Jan 13 Phunt 5:10:08 5:50:21 4:48:50 5:25:20 5:23:25 5:00:43 4:54:13 6:15:56 7:34:48 4:48:40
5:19:13

7:47:22
6:16:50


4:01:19
Michaela Gross 50 Mile 8:53:02 Nov 23 JFK
9:13:52
9:13:52
9:26:28 11:28:00 10:51:28
8:42:55 9:30:39
10:37:55 11:01:17
8:18:17
8:34:18

9:42:03
10:26:18


10:51:00
Kaylee Frederick 100 Mile
23:41:23
Apr 30


23:41:23
















Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

 
 

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35-39 Women
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Jane Sayner
400 Meters 1:24.81 Feb 08 SE Region Masters 1:08.21
1:11.94 1:29.9 1:22.1
1:10.31 1:02.50
1:14.5
1:04.15
1:42.3
1:02.04
1:07.57
1:12:55
59.84


49.46* 49.46*
Nicole Rhodes 800 Meters 3:03.66
Feb 08 SE Region Masters 2:44 2:49.85 2:46.98 2:51.7
2:47:11 2:27.5 2:57.9 2:41.34
2:26.5

3:31.9
2:56
3:08.9
2:14.04


1:57.27 1:56.53
Nicole Rhodes
1500 Meters 6:04.4 Feb 08 SE Region Masters
5:54.22 6:00 5:23.73
5:52.51 5:00.14
5:20.56
5:36.8
5:57.5
5:48
5:46
6:51 6:06


4:00.35 3:57.73
Bethany Spector
1 Mile 5:37.43
Feb 16 TS All Comers 5:01.8 5:08.2 4:51.21
4:56.8 5:19.4 4:56 4:59.3 5:05.3 5:02.6
5:03.9
5:04
5:07
5:04.5
5:04
4:55.09


4:26.10 4:17.33
Nicole Rhodes 3000 Meters 12:54.10 Feb 08 SE Region Masters 13:32.1 10:54 12:46 10:00.64 16:26 13:23.4 11:12.24 14:18 32:23
11:58
12:13.3
10:42.82
11:40

12:07


8:39.14 8:27.83
Rachel Hunsicker
2 Mile 15:33.5 Nov 28
Turkey Two
15:33.5 11:11 12:46 12:45.1
11:37
11:03 13:39.5 12:35.9
11:16
11:40
11:23
12:24.6
15:20.2
14:02




Rachel Cluett 5000 Meters 17:55
Mar 16 Altra Kelly Shamrock 17:07 16:41 17:13
17:10 16:09
18:54 16:49 17:29 17:44
17:24
17:03
18:14
19:00
17:02
17:49
16:09* 16:40* 14:45.11 14:33.84
Rachel Cluett
4 Mile 26:54 Mar 29 Spin in the Woods 24:13 23:44 23:50 23:31 26:21
23:25
24:18 22:58
22:59
23:36
21:35
22:27
24:04
23:23
24:46
22:27
24;10


Rachel Ward
5 Mile 27:20
Mar 08 Haven 26:06 29:13 29:26
24:47 30:15
25:59
28:09
29:40
31:51
25:54
29:42
28:43
27:14
28:47
31:24
24:47* 28:01 24:47* 24:46
Rachel Cluett
10000 Meters 38:00
Mar 23 Piece of Cake 35:46 32:47 36:21 37:38 35:10
35:59 34:11 36:36
35:34
34:49
37:55
35:12
33:45
34:49
35:57
34:19* 34:11 31:28.92 30:53.20
Hope Seck
12000 Meters 53:03
Mar 03 DCRRC Burke Lake
48:05 55:25 50:24 56:04
58:16 50:38 54:33 48:19
39:17
49:09
41:23
56:34
52:34
55:59
41:23
45:33
38:38
Alexis Sharp
15000 Meters 1:01:14 Jan 26 Frostbite 1:05:50 1:00:28 1:00:56 1:09:24 1:03:50 49:50 1:02:09 1:00:30 1:04:26 1:01:24
57:43
529:37
1:00:12
56:20
59:08
53:35 52:56 48:43
Rachel Cluett
10 Mile 1:00:59
Feb 23 RRCA Challenge 55:08 52:37 53:40 52:16 51:23 56:30! 57:17
54:48 56:47
1:00:17 52:14
54:54
1:00:01
59:40
1:02:39
54:59 57:50 51:23*
Christine Schleppegrell
20000 Meters 1:30:01 Jan 13 DCRRC JFK
1:20:03 1:48:39
1:25:28 1:30:22 1:35:46 1:21:48 1:31:11
1:18:15
1:21:36
1:19:51
1:31:07
1:17:40
1:23:23
1:17:34
1:13:07 1:04:29* 1:03:23
Laurel Le Moigne Half Marathon 1:19:17 Mar 02 One City 1:16:15 1:17:11 1:18:09 1:17:44
1:22:44 1:14:58 1:16:41
1:18:32 1:12:25
1:15:19 1:19:48
1:22:14
1:20:53
1:17:41
1:15:39
1:11:06 1:15:45 1:06:39*
Jacqueline Hellard
25000 Meters 1:59:32 Apr 13 New River
1:59:32 2:04:31 2:06:30 2:03:02 2:06:18 2:07:18 2:18:04 2:05:16 2:00:28
2:08:53
2:04:00

2:02:34
2:08:17
3:05:47
1:44:09 2:00:28
1:22:32*
Lindsey Champlin
20 Mile 2:59:09 Mar 01 TS Distance Series 2:38:31 2:12:54 2:08:33 2:15:25 2:39:26 2:15:39 2:18:45 2:14:27
2:06:21
2:34:10
2:33:03
2:29:04
2:37:34
2:27:10
2:35:02
2:18:39
2:06:21

Stacey Huelat
Marathon 2:55:03
Mar 16 Yuengling Shamrock 2:46:35 2:38:14 2:47:47 2:51:48 3:16:51 2:47:54 2:40:20 2:45:07
2:56:17 2:45:52
2:52:20
2:55:03
2:39:14
2:29:57*
2:56:43
2:38:14 2:47:43 2:19:12* 2:17:01
Michaela Lishakova
50000 Meters 4:40:46
Jan 18 Phunt 4:23:24 4:16:45 3:49:43 4:28:05 4:21:38 4:18:40 3:58:28 3:59:13 4:32:41 4:14:42 5:12:30
4:50:33
4:46:00
4:35:05
4:08:24




Mary Denholm
50 Mile 6:04:16
Nov 23 JFK

7:50:48
7:33:17
6:31:12 6:31:14 6:46:31 7:13:47 7:05:18 8:16:46 7:45:40
7:34:57
7:30:02
6:47:04

7:23:06


5:31:56* 5:31:56*
Lauren Cramer
100 Mile 17:57:27
Apr 30 C&O Canal

17:57:27
26:29:54


35:45:06 33:48:10

25:43:52 1:15:28
27:13:20
22:01:54
22:30:43
25:39:55


12:42:40
12:42:40
Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

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40-44 Women
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Karen Welby
400 Meters 1:08.62
Feb 16 TS All Comers 1:09.08
1:16.4 56.30 1:06.89 1:02.9 1:09.11 1:00.31 1:25.4 1:40.4
1:12.33

1:00.28
64.3
58.56
58.8


56.9 53.68
Kelly Calway 800 Meters
2:38.17
Feb 09 Ty Brown Invitational 2:40.2 2:55.4 2:51.1 2:46.32
2:50.82 2:17.72 3:19.7 2:43.7
2:34.59
2:55
2:18.87
2:41.71
2:38.27
2:07.5


2:05.75 1:59.25
Jessica Garcia
1500 Meters 4:53 Jun 29 Eastern Masters
4:53 5:28.31 5:34.5 5:55.13
5:32.7 4:37.95
6:18.5
5:48.6
7:22

5:46.8
6:08 5:57


4:10.16 3:59.78
Kristin Farthing
1 Mile 5:31.2
Jan 01 Winfield 5:02.1 5:12.7 5:15.9
5:29.6 5:57.6 5:13.6 5:13.3 5:08.9 5:10
5:00.8
5:11.8
5:11
5:07.1
5:37.1
4:57.5


4:41.81 4:23.78
Kristin Farthing 3000 Meters 11:47.46
Jan 19 PVA Open & Masters 13:44.8 11:37.27 14:02
11:17.2 12:00.4 11:05.89 14:21 28:00
12:11
15:26
10:43.26
11:19.4




9:27.45 9:03.40
Kristin Lemos
2 Mile 11:49 Aug 02 Going Green 11:49 11:30 11:35 13:47.2
13:16
13:53 14:36 13:09.1
13:19
12:45.8
14:03
12:57.7
11:58.49
14:06




Julia Roman-Duval
5000 Meters 17:55
Mar 16 Altra Kelly Shamrock 17:45.52 17:02 18:25
18:19 18:11
18:28 18:16 18:24 17:37
18:00
17:49
16:38
17:37
17:38
16:54
17:06 16:37* 15:45.94 15:04.87
Michelle Miller
4 Mile 26:43
Mar 29 Spin in the Woods 25:02 24:55 23:24 24:49 26:56
23:44
24:21 25:06
23:43
24:53
25:06
24:16
23:05
24:13
25:43
23:05
24:21


Erica Singleton
5 Mile 33:23
Jan 05 Al Lewis 31:11 29:25 29:35 32:05 30:32
26:48
30:20
29:34
28:38
31:02
30:36
27:50
27:10
27:56
27:39
26:14 27:53 26:19
Margaret Klimek
10000 Meters 40:37
Feb 02
For the Love of It 35:37 35:13 36:25 39:29 43:43
37:41 38:35 37:33
35:50
35:30
38:23
35:41
34:26
37:02
36:34
35:10 34:26 33:22 31:13:18
Laurie Gorman/Jenny Colgate
12000 Meters 53:40
Mar 03/Aug24 DCRRC Burke Lake/Quantico
54:14 59:56 48:26 52:04
51:55 1:00:53 56:27 48:48
40:04
40:31
44:17
1:06:08
55:31
1:00:44
42:04 51:14 42:17
Annie Lutz
15000 Meters 1:12:35

Jan 26
Frostbite 1:01:57 1:05:17 56:57 1:19:39 58:10 1:02:25 1:03:33 59:02 1:00:49 1:00:19
1:02:03
1:01:16
1:05:11
1:00:25
1:07:23
55:55 55:03 52:22 49:35
Melissa Tanner
10 Mile 1:01:42
Feb 23 RRCA Challenge 59:14 58:32 57:27 1:03:32 1:06:26 1:01:35! 1:02:36
1:04:37 59:11
57:31
55:54*
58:47
1:00:22
1:00:04
58:52
58:54 1:00:36 56:05 53:48
Kristen Lemos
20000 Meters 1:26:00 Jan 13 DCRRC JFK
1:50:59 1:51:09
1:30:24 1:23:27 1:29:04 1:44:50 1:28:48
1:21:25
1:26:27
1:17:23
1:17:33
1:33:28
1:37:39
1:17:33 1:30:24 1:09:00 1:08:47
Keira D'Amato
Half Marathon 1:13:56 Mar 08 River City
1:17:41 1:17:58 1:19:21 1:21:34 1:25:11 1:18:52 1:24:28
1:19:46 1:20:54
1:18:05 1:18:34
1:17:23
1:15:35*
1:14:05
1:15:23
1:13:56* 1:46:05- 1:12:56 1:07:21
Maria Miller
25000 Meters 1:56:11 Nov 23 Tuckahoe 1:56:11 2:05:26 2:00:48 2:21:44 2:30:24 1:53:30 1:47:16 1:58:32 1:59:58
2:00:48
2:29:54

1:52:13
1:51:25
3:18:53
1:46:10
1:47:16 1:29:47
Amy Hilty
20 Mile 4:12:19
Mar 01 TS Distance Series 2:19:08 2:02:26 2:05:48 2:11:08 2:26:06 2:26:06 2:21:34 2:46:19 2:35:17
2:20:48
2:38:54
2:38:33
2:33:32
2:19:29
2:30:10
2:32:44
2:30:49 1:59:17
Serena Burla
Marathon 2:43:58 Mar 02 One City
2:51:51 2:52:53 2:46:53 2:47:58 3:09:15 3:03:00 3:06:37 3:00:08
3:01:02 2:55:54
2:43:01
3:02:03
2:52:25
2:56:06
2:49:50
2:52:30 3:02:09 2:26:06* 2:21:40
Shobha Sidgonde
50000 Meters 5:14:16 Jan 04 Mid Maryland 3:29:14 4:08:37 3:22:15 4:23:45 5:02:05 4:36:50 4:35:20 4:12:06 5:05:26 4:43:11 4:45:18
4:35:13
5:02:10
4:23:04
4:26:06


2:59:54* 2:59:54*
Sara Zambotti
50 Mile 7:32:25 Nov 23 JFK

6:53:58
6:28:53
7:11:05 7:32:42 7:50:24
8:44:29 7:35:04 6:32:36 7:16:29
8:02:28
8:18:52
7:22:44

8:13:04


5:57:12* 5:57:12*
Kristin Engle-Cook
100 Mile 26:41:07
Apr 30 C&O Canal

26:41:07
20:48:26


24:27:24 24:22:09
27:33:30
19:06:44 21:24:30

33:58:41
23:11:23
23:14:30


12:41.11* 12:41.11*
Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World


Go Top
 
45-49 Women
Name Distance Time Date Race 2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Lovie Booker
400 Meters 1:28.5 Jan 21 PG Sportsplex 1:28.5
1:17 1:13.3 60.20 1:14.2 1:05.09 1:02.37 1:05.33 1:05.00
1:02.18
1:00.95
1:00.14
59.0
1:01:32
62.7


56.14 56.14
Dana Hayden 800 Meters 2:37.27 Feb 08 SE Region Masters 2:43.48 2:13.5 2:31.6 3:28.1 3:16.30 3:16.30 2:19.37 2:30.03 2:49.8
2:23.95
2:50
2:18.36
2:49.3
2:14.38
2:21.89


2:13.67 2:02.82
Dana Hayden 1500 Meters 5:31.53
Feb 08 SE Region Masters
5:24.31 5:02.1 5:16.15 7:18.3 5:59.75 4:44.00 7:35 7:50
5:47.6
5:44
5:32
5:41.3
6:29 6:44


4:29.61 4:05.44
Dana Hayden
1 Mile 5:43.61 Feb 16 TS All Comers 5:22.9 5:33.91 5:22.2
5:26.85 5:15.2 5:37.7 5:06.33 5:57.8 5:16.41
5:16.03
5:10.7
5:13
5:00.9
5:04.02
5:06.82


4:53.32
4:48.42
Dana Hayden 3000 Meters 11:24.46 Feb 08 SE Region Masters
11:17.29 14:10 17:07 14:02.1 14:28.1 11:06.63 14:33 10:51.76
13:42.6
12:35.5
10:53
12:26
14:36
11:00


9:45.66 9:17.27
Heather Sisan
2 Mile 14:54 Aug 02 Going Green 14:54 12:46 11:56.1 15:33.7
14:14.2
15:30 14:36 13:39
12:50.7
12:51
11:17
14:10.9
15:33
14:12




Megan Hansen
5000 Meters 19:01
Mar 08 Ram Run
19:38 19:35 18:05
19:27.01 19:48
18:46 17:35 17:41 17:58
19:43
19:25
18:45
18:46
17:59
18:10
17:35 18:01* 16:01.73 15:55.71
Natalia Martinez
4 Mile 33:55
Mar 29 Spin in the Woods 29:06 27:06 25:16 27:47 35:02
24:57
24:17 26:10
23:26
26:26
27:27
26:29
25:56
25:42
25:22
23:26
25:09


Kate Deanehan
5 Mile 34:36
Jan 01 Father Time Frolic 33:46 28:38 30:34 31:37 33:38
31:58
29:19
29:11
31:23
29:53
29:47
33:34
30:10
28:30
30:43
25:55 29:35 28:03 25:56
Meg Ryan
10000 Meters 40:11
Mar 23 Piece of Cake 40:03 37:46 40:41 43:18 41:01
36:26 36:07 35:31
41:19
38:26
39:27
39:27
37:35
37:45
39:37
36:20* 37:35 34:40 32:34.06
Meghan McGovern
12000 Meters 1:01:01
Mar 31 Easter Scramble
54:57 57:39 57:10 1:03:51 59:23 55:05 52:32 54:39
47:37
47:47
47:43
51:59
1:09:00
1:03:58
47:43
49:59
43:38
Jesse Romero
15000 Meters 1:06:57
Jan 26 Frostbite 1:05:29 1:04:01 1:06:21 1:16:36 1:01:14 1:05:01 57:55 1:05:04 1:04:42 1:02:21
1:04:51
1:07:54
1:05:48
1:07:12
1:04:11
57:52 1:00:21 54:58 49:48
Marie France Vidaver 10 Mile 1:09:03
Feb 23 RRCA Challenge 1:03:51 1:02:13 1:03:49 1:04:18 1:04:32 57:30!/57:44 58:56
1:00:01 58:16
58:28
1:05:40
1:05:39
58:14
1:02:00
1:02:03
1:00:01 1:04:14 57:09 55:33
Kaari Linask
20000 Meters 1:29:30 Jan 13 DCRRC JFK
1:31:07 1:37:58
1:45:59 1:36:30 1:14:28 1:30:37 1:15:24
1:36:51
1:33:36
1:30:58
1:24:02
1:31:18
1:23:36
1:24:28
1:25:51 1:14:13
Tressa Breindel
Half Marathon 1:22:00 Mar 02 One City 1:23:03 1:23:41 1:25:46 1:25:33 1:27:36 1:17:46 1:25:32 1:21:22 1:18:33
1:24:42 1:22:52
1:30:50
1:29:37
1:17:40*
1:16:54
1:16:07+ 1:28:35
1:18:12 1:11:18
Katie Lowe
25000 Meters 2:05:55 Sep 29 Howards 2:05:55 2:26:46 2:10:23 2:26;59 2:33:57 2:30:56 2:09:44
2:28:36 2:09:52
2:10:00
2:47:13

2:01:08
2:06:06
3:45:18
1:55:54
2:09:44
1:33:19
Christine Fernandez 20 Mile 2:37:01
Feb 24 TS Distance Series 2:37:01 2:38:58 2:48:50 2:50:08 2:59:56 2:18:42 2:27:25 2:32:46 2:19:47
2:27:14
2:42:49
2:54:49
2:57:21
2:54:50
2:25:39
2:23:24
2:19:47 2:10:13
Christina Gallgher
Marathon 3:14:15
Mar 02 One City 2:57:05
2:52:13 3:02:35 3:00:12 3:28:33 3:03:45 3:03:46 3:07:15
2:51:48 3:06:55
2:59:50
3:02:09
2:59:02
3:00:02
2:41:06*
2:59:02 3:01:26 2:42:28 2:28:59.5
Karen Smith
50000 Meters 5:15:36
Mar 22
H.A.T. Run 4:21:08 3:57:04 4:35:36 4:06:02 4:34:04 4:30:55 4:59:49 5:17:19 5:15:52 4:49:56 5:27:18
4:00:34
5:26:28
3:56:01
5:08:06


3:32:34
Teresa Allman
50 Mile 7:14:21 Nov 23 JFK

7:27:12
7:31:16
7:02:08 9:09:02 7:58:49
8:25:13 8:41:20 8:59:36 7:27:10
7:58:48
8:06:45
7:14:31

7:08:53


6:09:09
Jasmine Chiarmonte 100 Mile 17:38:18
Apr 30 C&O Canal

17:38:18



33:48:10 33:48:10
32:24:32
27:34:46 26:40:47
30:37:27
28:50:56
22:03:22
24:54:45


15:12:54
Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

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50-54 Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Carmella Marshall
400 Meters
1:14.16 Feb 08 SE Region Masters 1:13.51
1:13 1:04.52 1:04.84 1:05.5 1:05.23 1:02.35 1:03.86 1:05.42
1:18.8
1:05.78
1:06.89
1:39
1:19.79
68.07


59.59* 57.66
Daphne Washington
800 Meters
4:15.6
Feb 02 PG Sportsplex
2:35.9 3:12.6 3:02 3:10.2 2:37.3 2:36.58 2:21.53 2:22.45 2:18.14
2:36.53
2:38.78
2:26.09
2:39.3
2:38.1
2:34.09


2:18.14 2:12.50
Perry Shoemaker 1500 Meters 5:09.31
Feb 25 Coach O Legacy Meet 5:09.31 7:55.9 6:06.55 4:51.17
5:16.68 5:35.64 5:30.33 7:01
6:19.2
6:12.5
6:25
6:00
6:12 5:48.28


4:41.21 4:35.40
Perry Shoemaker 1 Mile 5:24.8
Feb 02 PG Sportsfest 5:18.71 5:15.1 6:02.55
6:23 7:07 5:49 5:38.6 5:28.49 5:50.4
5:32.9
5:36.07
5:30.06
5:53
5:53.8
5:46.3


5:08.51 4:57.83
Yuko Whitestone 3000 Meters 13:00.26
Jan 19 PVA Open & Masters 10:31.2 10:11.22 12:39 13:50 11:32:7 13:55.6 11:46.43 17:38 34:49
15:48
14:23
11:46.36
11:44
16:17
12:19.8


10:06.60 9:47.20
Sherry Tran 2 Mile 16:54 Aug 02 Going Green
16:54 16:03 14:35 16:07
12:54.3
13:45 15:45 16:26
14:42.7
12:05
14:50
12:42
12:09.8
12:44




Lisa Levin
5000 Meters 20:54
Jan 01 MCRRC New Year's Day 18:14 18:08 19:54
18:30* 20:38
20:43 19:08 19:24 19:00
19:05
19:03
19:31
18:46
19:36
19:38
18:23* 18:28 17:25.60 16:51.17
Kaari Linask 4 Mile 29:48 Mar 29 Spin in the Woods 27:36 28:41 28:32 23:40* 28:38
27:48
28:28 26:07
27:43
25:00
25:08
25:39
25:37
25:56
26:38
23:40*
26:06


Mary Davison
5 Mile 36:06 Mar 15 Townebank Shamrock 29:15* 35:47 37:38 33:52 35:11
32:02
30:40
32:07
32:20
32:05
31:06
31:09
30:03
31:34
33:33
30:03 30:57 28:55 26:41*
Meghan McGovern
10000 Meters 47:25
Feb 02 For the Love of It 40:48 37:33* 44:00 38:07* 44:22
42:24 43:14 39:44
40:50
39:56
38:08.*
38:45
39:47
40:08
39:49*
38:07* 38:08 37:04.87 35:05.7
Alejandra Mazza
12000 Meters 1:02:07
Aug 24 Quantico
1:05:57 1:00:15 57:36 1:00:30
53:29 56:34 57:18 59:44
47:26
47:15
51:55
52:21
1:22:29
1:11:54
47:26 54:46
44:38.9*
Heather Mumford
15000 Meters 1:13:18 Jan 26 Frostbite 1:17:37 1:10:57 1:10:23 1:13:48 1:05:48 1:06:35 1:09:49 1:11:22 1:10:09 1:06:30
1:05:23
1:13:09
1:03:11
1:02:28
1:04:19
1:01:30 1:02:28 54:34 54:33
Kaari Linask
10 Mile 1:09:59 Feb 23 RRCA Challenge 1:00:34 1:00:42 1:03:09 1:06:19 1:13:52 1:09:28! 1:05:11 1:04:00 1:03:58
1:04:46
1:02:48
1:01:48
1:02:30
1:05:22
1:00:52*
1:02:26 1:04:07 1:00:34* 1:00:24
Ruby Len
20000 Meters 1:57:26 Jan 13 DCRRC JFK
1:55:41 1:36:26
1:36:14 1:51:45 1:35:41 1:44:26 1:27:42
1:27:04
1:31:10
1:32:44
1:24:54
1:25:53
1:26:47
1:24:54
1:28:43 1:17:03*
Catherine Moore Half Marathon 1:33:01
Feb 15 Dahlgren 1:30:42 1:29:06 1:31:57 1:21:40 1:32:03 1:27:22 1:31:10
1:21:46 1:31:39
1:28:19 1:26:38
1:27:41
1:21:41
1:27:27*
1:23:14
1:26:38 1:27:34
1:19:40 1:17:52
Kristin Bremer
25000 Meters 2:19:02
Nov 23 Tuckahoe 2:19:02 2:43:16 2:23:36 2:41:35 2:46:37 2:20:48 2:17:19 2:16:27 2:13:07
2:29:54
2:42:46

2:19:32
2:26:55
4:34:38
2:13:07 1:55:07
1:38:36
Kirsten Kelly 20 Mile 2:53:57
Mar 01 TS Distance Series 2:43:31 2:56:21 2:52:40 2:53:52 2:47:03 2:25:50 2:58:35 2:39:07 2:51:37
2:41:02
2:57:42
2:35:44
2:31:26
3:05:25
2:34:57
2:34:35 2:25:50 2:19:59
Sheri Piers
Marathon 2:57:43
Mar 16 Yuengling Shamrock 3:14:51 3:15:20 3:13:58 3:03:54 3:25:20 3:08:30 3:05:38 3:20:34
3:19:25
3:04:37
3:20:54
3:11:38
3:09:13
3:14:35
3:18:16
3:15:39 3:02:17 2:47:50 2:31:05
Ann Piskorska
50000 Meters 5:37:36
Mar 22
H.A.T. Run 4:35:49 4:17:47 4:47:11 5:19:50 5:35:09 5:07:53 5:13:48 5:12:44 4:43:43 5:03:13 5:30:12
4:57:31
5:10:28
4:51:02
5:05:58


3:48:07
Rachel Glasson
50 Mile 8:47:37
Nov 23 JFK

9:50:28
9:14:46
9:36:46 8:59:34 7:53:19
8:52:42 9:20:29 8:37:25 8:45:11
9:36:06
8:29:42
9:26:35

8:21:20


6:19:06
Aneta Zeppettella
100 Mile 21:18:08
Apr 30 C&O Canal


21:18:08



33:04:25 30:05:22
23:24:18
30:19:11 29:30:31
26:51:35
27:27:23
26:05:36
30:14:52


16:04:00
Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

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55-59 Women
Name Distance
Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Denise Lawson
400 Meters 1:28.51
Jan 19 PVA Open & Masters 1:24.82
1:13.2 1:13.72 1:05.8 1:14.1 1:08.33 1:09.32 1:12.26 1:12.15
1:12.01
1:37.9
1:13.4
1:23.44
1:12:42
1:14.52


1:04.08 59.36*
Lisa Armistead
800 Meters 4:16.35
Feb 16 TS All Comers 3:18 2:45.46 2:38.34 2:25.71 3:55.9 2:42.40 2:39.86 2:36.91 2:42.35
3:16.8
3:31
2:42.11
2:51
2:48.21
2:48.27


2:23.26 2:16.05
Tina Klein
1500 Meters 6:13.74
Feb 08 SE Region Masters 6:27.9 6:09.08 8:37.85 5:02.19
5:32 5:30.78
6:52.6
7:03.8
6:50.7
6:52
5:43.9
5:47.8 5:40.49


4:54.16 4:41.46
Susan Kreider
1 Mile 7:39.78
Feb 16 TS All Comers 6:21.21 6:09.8 6:09.3
5:37.92 6:00.8 5:56 5:30.32* 5:39.46* 5:59.9
6:17.9
6:25
5:52
6:13
6:05.37
6:03.8


5:19.87 5:08.47
Kimberly Anderson
3000 Meters 13:26.79
Jan 14 PVA Indoor Championship 13:26.79 12:01.06 19:28 11:49.16 19:13 14:56.1 11:34.48 27:57 14:26
12:20.2
15:07
11:50.87
11:48
11:57.77
12:13.4


10:22.74* 10:03.90
Mary Niland
2 Mile 22:20
Mar 16 HCS Patuxent Valley 14:46 15:28 15:43 16:10
12:42
16:23 15:21.9 12:16.1
15:46
16:00
14:20
16:21.1
13:19
13:20




Debbie Goodpasture
5000 Meters 21:51
Jan 01 RRRC First Day 19:23 19:32 19:38
19:08 20:02
20:18 19:56 19:30 20:20
20:05
19:25*
19:54
19:21
20:58
20:37
19:21* 19:05* 18:18.67* 17:29.28
Tonna Arbaugh
4 Mile 30:57
Feb 09 Bear Run 29:39 29:34 28:10 27:38 28:43
26:05
26:24 28:38
28:16
26:24
25:49
27:52
28:25
28:48
28:28
25:49
26:24


Julie Stallings
5 Mile 37:19
Mar 15 Townebank Shamrock 32:28 32:37 31:41 34:45 33:52
33:46
32:06
32:12* 32:46
35:38
35:12
32:10
31:23
32:22*
33:58
32:50 32:06* 30:10
Rongkui Zhu
10000 Meters 45:21
Feb 02 For the Love of It 43:57 43:59 42:31 43:56 43:18
41:11 41:32 39:46
39:22
42:05*
41:11
40:24*
41:39
44:15
43:43
40:24* 39:22 37:40.99* 36:46.96
Christine Cotten
12000 Meters 1:06:38
Mar 31 Easter Scramble
1:05:24 1:03:35 1:06:20 1:02:14 1:08:32 1:13:00 1:06:47 1:15:01
49:04
46:27
54:10
58:46
1:15:55
56:45
46:27 54:00
49:43
Shawna Stiegmann
15000 Meters 1:20:35
Jan 26 Frostbite 1:08:31 1:11:20 1:06:36 1:18:07 1:15:25 1:15:07 1:11:03 59:35 59:13 1:10:52
1:23:08
1:14:30
1:08:04
1:09:29
1:07:05
1:04:00 59:13 1:00:38
Shannon Smith
10 Mile 1:13:44
Feb 23 RRCA Challenge 1:10:27 1:07:05
1:09:59 1:14:11 1:10:10 1:09:28! 1:05:38 1:04:01 1:06:24
1:07:01
1:04:20
1:07:36
1:08:27
1:10:10
1:12:28
1:07:01 1:05:38
1:02:39 1:02:39
Yuko Takakusaki
20000 Meters 1:49:37
Jan 13 DCRRC JFK
2:02:06 1:38:12
1:56:35 1:36:39 1:37:23 2:24:14 1:30:31
1:30:40
1:24:41
1:22:38*
1:30:18
1:48:03
1:56:52
1:22:38*
1:37:59 1:18:44
Locky Trachsel
Half Marathon 1:30:39
Mar 15 Rock n Roll DC 1:30:42 1:33:37 1:36:20 1:37:08 1:39:15 1:30:46 1:36:40
1:29:41 1:32:30
1:27:53 1:30:58*
1:32:16
1:38:25
1:40:14
1:38:07
1:27:53 1:29:41
1:23:09 1:23:49
Cheryl Chambliss
25000 Meters 2:12:32
Jan 13 Phunt
2:12:32 2:17:06 2:36:14 2:36:03 2:35:44 2:42:18 2:30:52 2:30:57 2:38:30
2:20:16
4:32:35

2:31:14
2:32:11
3:46:10
2:07:35 2:20:16 1:41:01
Susan Kreider
20 Mile 3:06:36
Mar 01 TS Distance Series 2:43:57 2:45:01 2:40:20 3:19:42
2:44:41 2:55:07 3:09:16 2:39:00
3:20:21
2:48:57
3:16:34
2:59:49
3:14:35
2:49:48
2:43:58
2:39:00
2:26:36
Jennifer Bauder
Marathon 2:57:31
Mar 02 One City 3:18:39 3:21:41 3:09:33 3:29:59 3:39:17 3:34:04 3:30:35 3:27:31
3:34:48 3:13:58
3:44:02
3:10:11
3:32:27
3:34:13
3:38:33
2:57:31* 5:01:54 2:45:47* 2:45:47*
Juda McGannon
50000 Meters 5:58:50
Jan 04 Mid Maryland
5:45:08 4:50:16 4:44:40 5:17:47 5:23:30 5:31:34 5:45:41 4:49:29 5:19:01 5:39:43 6:37:24
6:18:35
6:30:47
5:16:43
6:25:49


3:56:52
Laurie Dymond
50 Mile 8:49:55 Nov 23 JFK

8:58:56
8:59:50
8:38:14 10:51:48 9:43:33
9:36:16 9:07:25 9:40:50 8:49:54
8:53:37
8:45:58
8:56:08

9:54:23


6:31:34
Alice Loughran
100 Mile 26:44:28
Apr 30 C&O Canal

26:44:28
28:11:04


30:46:56
23:43:45
27:16:10

33:53:00

31:33:01


17:31:42
Name Distance
Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

Go Top
 

           60-64 Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Susan Snyder
400 Meters 1:21.5 Jan 12 PG Sportsplex 1:16
1:11.06 1:16.40 1:11.78 1:43.5 1:20.22 1:09.47 1:22.10 1:21.84
1:26.6
1:33.6
1:20.91
1:29
1:26.48
1:29.95


61.73 61.73
Susan Snyder 800 Meters 3:01.9 Feb 02 PG Sportsplex 2:44.40 2:44.71 2:43.32 2:44.21 2:45.9
2:36.57 3:12.85 3:18.58
3:21.9
3:16
2:41.61
3:18
3:16.2
3:15.16


2:22.52 2:22.52
Louise Kelley 1500 Meters 5:55.4
Jun 29 USATF East & SE Region PVA 5:55.4 5:43.84 6:51.4 5:33.64 5:36.3 6:35.03 6:00.72 6:29.01 7:11.3
8:07


6:39

8:04


5:04.27 5:04.27
Marsha Demaree
1 Mile 7:02.2
Jan 01 Winfield 6:09.8 6:16.1 6:14
6:02.91 6:05.4 6:55.7 6:10.88 7:04.5 6:35.6
7:01
6:55.6
6:06.62
7:04.6
6:09
7:01.6


5:28.02 5:25.19
Jody Fagnano
3000 Meters 13:45.1 Feb 02
PG Sportsplex 14:27.3 14:02.04 14:56.4 13:57 16:36.3 15:46.18 12:58.79 14:20.64 13:39.79
14:08.9
13:46.6
11:58.89

34:34



11:11.49 10:28.94
Karen Ferriter
2 Mile 15:07
Nov 28 Turkey Two 15:07 15:35 15:56 13:55
14:44
16:56 19:14 17:02.3
17:51
15:16
19:06
16:03.5
18:47
17:29




Connie Glueck
5000 Meters 22:23
Jan 18 Menchville Chill 20:49 20:46 19:47
20:30 21:18
22:36 22:54 22:06 21:51
22:04
22:26
21:59
22:15
21:40
23:05
21:51 22:26* 19:14.80 17:59.16
Marsha Demaree 4 Mile 32:34 Feb 09 Bear Run 30:30 29:16 32:07 28:10 27:49
29:56
30:48 33:38
29:33
31:11
30:17
30:31
31:47
30:51
31:56
29:33
29:48*

Kendall Tata
5 Mile 36:23
Mar 08 Haven 36:23 37:50 33:04 33:49 39:58
34:29
36:14
35:26* 37:33
37:26
37:15
33:23
35:41
32:43
38:46
36:04 37:28 33:22 32:42
Bev Black
10000 Meters 50:27
Mar 23 Piece of Cake 43:27 41:30 42:11 45:44 46:17
45:20 47:28 44:56
46:16
48:04
46:22*
46:49
46:39
46:39
48:42
45:16* 41:30* 40:29 37:57.95
Karen Douglas
12000 Meters
1:16:26
Aug 24 Quantico
1:20:25 1:20:43 1:00:26 1:02:33 1:05:59 1:21:58 1:02:22 57:11
49:25
48:54
49:02



58:46
56:48
50:49
Martha Wright
15000 Meters 1:17:36 Jan 26 Frostbite 1:17:47 1:18:37 1:23:09 1:31:19 1:16:35 1:19:35 1:20:45 1:22:20 1:26:11 1:14:22
1:25:08
1:22:36
1:34:44
1:24:21
1:15:07
1:16:35 1:13:25 1:04:42 1:04:42
Melanie Hennis
10 Mile 1:21:35 Jan 05 TS Distance Series 1:07:55 1:07:59 1:08:52 1:10:47 1:16:04 1:10:54! 1:16:52
1:10:59 1:17:35
1:17:35
1:11:07
1:12:23
1:11:54
1:09:13
1:10:06
1:14:00 1:16:04 1:08:17 1:07:31
Jody Fagnano
20000 Meters 1:52:19
Jan 13 DCRRC JFK
1:48:13


1:46:37 1:32:56 3:11:40 1:38:03
1:44:09
1:47:05
1:53:29
1:50:44
1:50:35
1:43:50
1:32:56
1:53:49 1:34:01
Josephine Navarrete
Half Marathon 1:34:18
Mar 15 Rock n Roll DC 1:29:55 1:29:07 1:35:54 1:34:22 1:46:53 1:39:57 1:40:46 1:45:11 1:44:07
1:45:42 1:41:31
1:44:09
1:46:23
1:41:25
1:42:39
1:39:57 1:43:03
1:23:39*
Stacey Karwacki
25000 Meters 2:43:27 Nov 23 Tuckahoe 2:43:27 2:43:30 3:01:00 2:54:44 3:09:06 2:21:15 2:15:11 2:35:53 2:28:00
3:16:15
3:30:23

3:14:21
3:50:24
4:12:30
2:10:41
2:05:02
1:58:24
Melanie Harris 20 Mile 2:46:43 Mar 01 TS Distance Series 3:15:09 3:07:53 3:02:39 3:27:37 3:00:07 2:56:53 3:44:27 3:04:35 3:03:30
2:57:03
3:15:28
3:56:05

3:14:13

2:53:31 2:56:53
2:32:16
Melanie Harris Marathon 3:52:33
Mar 16 Yuengling Shamrock 3:50:14 3:29:00 3:45:03 3:50:20 4:08:45 3:52:10 3:41:04 3:34:09
3:38:12 3:37:33
3:53:30
3:58:09
4:00:16
4:04:31
3:58:41
3:38:12 3:52:10
2:49:43* 2:49:43*
Jacque Schiffer
50000 Meters 7:06:55
Mar 22 H.A.T. Run 5:20:38 4:50:37 5:10:20 6:38:01 5:48:29 6:38:46 6:08:01 6:15:43 5:27:35 5:57:04 7:07:25
6:11:39
6:37:00
5:15:04
5:04:02


3:58:30
Martha Wright
50 Mile 9:39:50
Nov 23 JFK

9:43:37
9:46:48
10:27:09 12:50:42 11:36:50
11:22:04 9:21:33 11:35:30 8:49:01
9:52:06

9:26:27

11:43:30


8:26:44
Judith Weber
100 Mile 29:38:38
Apr 30 C&O Canal


29:38:38



35:58:04






31:33:01


18:31:52

Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
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65-69 Women
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Julie Hayden 400 Meters 1:19.26 Feb 09 Ty Brown Invitational 1:50.87
1:40.0 1:53.88 1:28.94 1:24.7 1:21.71 1:19.99 1:22.06
1:34
1:31.95
1:24.27

1:56.07
1:47.33


1:08.22* 1:08.08
Julie Hayden
800 Meters 2:57.3 Jan 12 PG Sportsplex 3:37.11 3:30 3:35 3:26.99
3:55.85 2:59.49 3:21.97 4:46.5
4:15.9

3:23.61
3:40
3:30
4:05.9


2:39.61 2:39.61
Mary Lowe Mayhugh 1500 Meters 6:21.56 Jan 19 PVA Open & Masters 5:39.09
7:07.2 7:03.34 6:49.19 7:06.4 8:50.15 6:28.66 6:40.31
9:17.9

7:10
7:10
8:18.92 8:24.26


5:25.29 5:25.29
Jean Phelan
1 Mile 8:38.05
Feb 16 TS All Comers 7:51.40 7:24.9 7:22
7:06.2 8:17.9 7:25.5 6:25.12 7:18.69 7:42.6
6:59.5
7:16.3
7:37.6
7:00
7:12
7:26


5:51.74 5:51.74
Mary Lowe Mayhugh 3000 Meters 15:25 Jan 19 PVA Open & Masters 15:37.59 15:29.68 14:52 14:21.47 27:56 25:25.4 15:10.31 11:43.04* 23:16
36:59
26:08
14:58
14:59
14:24
15:00


11:35.98 11:35.98
Deirdre Casey
2 Mile 15:25
Nov 29 Turkey Two 15:25 20:02 18:10.33 17:38.4
20:04
17:22 20:16 15:27
21:08.7
16:03
16:14
16:26.5
15:50
15:22




Erica Rubenstein/Barbara Lyons
5000 Meters 24:11
Jan 01/Feb 16 MCRRC New Year's Day/Hot Chocolate
22:22 21:14* 22:42
23:24 25:31
21:25 24:23 24:21 23:33
23:06
23:05
22:07
24:18
23:08
24:15
21:25* 23:05* 20:08.17 20:08.17
Daphne Szanto
4 Mile 52:05 Mar 29 Spin in the Woods 32:15 32:00 30:47 33:28 43:13
34:24
32:52 34:39
33:00
35:18
30:27
30:44
34:20
33:19
38:21
30:27
30:44

Elizabeth Opila
5 Mile 46:28
Mar 08 Haven 40:05 39:22 39:14 38:40 47:04
39:23
36:18
35:27* 40:31
39:34
37:09
36:47
39:33
40:38
41:19
37:28 36:47* 35:00 35:29
Karen Manos
10000 Meters 51:21
Feb 02 For the Love of It 49:11 46:15 48:02 49:31 56:54
51:58 51:31 51:53
49:02
47:52
46:14*
45:55
53:07
49:40
49:35
48:02*
46:14 42:34.97 41:40.27
Marcia Byerley
12000 Meters 1:17:03
Mar 03 DCRRC Burke Lake
1:07:43 1:06:32 1:12:29 2:04:55 1:25:22 1:54:12 1:13:44 1:14:08
53:50*
57:04




57:04* 1:02:37 59:19
Amber Rader
15000 Meters 1:18:02
Jan 26 Frostbite 1:20:38 1:18:16 1:33:02 1:30:07 1:27:36 1:24:22 1:21:31 1:22:54 1:33:36 1:28:46
1:29:47
1:24:50
1:20:49
1:21:46
1:31:39
1:21:46* 1:20:49 1:08:58 1:08:58
Sharon Rodier
10 Mile 1:34:57 Jan 05 TS Distance Series 1:13:16 1:13:43 1:12:31 1:18:50 1:18:53 1:13:54 1:20:37
1:13:31 1:15:36
1:23:52
1:16:45
1:17:31
1:20:31
1:22:16
1:22:43
1:18:53 1:17:50 1:15:01
Elizabeth Sheperd
20000 Meters 2:12:10 Jan 14 DCRRC JFK
2:12:10


1:54:23 2:20:31 2:09:37 2:08:50
2:07:17
2:25:27
1:48:40
1:52:58
2:45:41
2:47:54
1:48:40 1:54:23
1:36:08
Cathy Delcoco
Half Marathon 1:55:33
Mar 15 Rock n Roll DC 1:37:47 1:41:07 1:47:48 1:43:43 1:50:14 1:55:36 1:57:27 1:42:03 1:49:32
1:47:53 1:44:44
1:46:03
2:02:49
1:59:50
1:54:55
1:46:19+ 1:44:44*
1:39:40 1:38:49
Gail Adams
25000 Meters 2:57:16 Jan 13  Phunt 2:57:16 2:56:15 3:40:50 4:34:35 3:18:39 4:27:22 4:47:02 6:40:51 3:36:37

3:04.25




2:42:28

2:10:59
Sharon Rodier
20 Mile 3:33:39
Feb 24 TS Distance Series 3:33:39 4:14:39 3:57:06 3:54:56

4:36:49 3:35:12 3:01:18

3:06:06




3:06:06 3:01:18
3:02:01
Gwen Jacobson
Marathon 3:26:28*
Mar 16 Yuengling Shamrock 3:58:58 4:06:40 3:50:56 3:46:34 5:44:57 4:13:27 4:19:59 3:44:56
4:06:26 4:07:05
3:54:07
4:00:29
3:54:27
3:45:13
4:13:55
4:01:58+ 4:19:59
3:36:57 3:28:10
Linda Burell
50000 Meters 8:06.58
Mar 22 H.A.T. Run 8:53:30 6:23:42 6:30:08 6:42:58 7:49:34
6:41:18
7:08:10 7:10:23 5:51:12
6:37:32

8:03:17



5:11:50
Teri Matters
50 Mile 12:51:01 Nov 23 JFK

12:40:48
12:12:27
12:09:33 11:59:40 12:13:41
12:41:43
11:53:17 13:57:37


11:25:11

13:06:49


9:04:31

100M




















21:03:07

Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

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70-74 Women
Name Distance Time Date Race
2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World
Claudia Rankins
400 Meters 2:18.64
Feb 08 SE Region Masters 1:40.10
1:34.26 1:31.53 1:52.09 1:57.2 2:47.5 1:34.78
1:41.9
1:34.5
1:34.7
2:16.16

1:51.0
1:53.09


1:17.92 1:11.78
Helene Myers 800 Meters 5:59.75
Jan 19 PVA Open & Masters 4:39.91 3:57.7 5:31.39 4:15.07

3:49.2 4:14.17 3:52.4
3:39.4
3:35

4:14.7
4:14.7
4:17.69


2:50.66 2:50.66
Helene Myers
1500 Meters 11:27.34 Jan 19 PVA Open & Masters 6:55.56
9:02.93 10:54.91
9:38.8 11:24.5 7:58.72 8:45.61 9:07.27

7:16

9:04
7:37.14 8:42.7


5:59.18 5:46.90
Chris Reese
1 Mile 8:06.6 Jan 01 Winfield
7:33.17 7:30.3 8:16.6
7:43.9 18:59 8:13 8:28 8:53 8:19.7
7:28.7
7:19
7:44.36

8:25.5
8:30.3


6:24*
6:24*
Helene Myers 3000 Meters 23:25.17
Jan 19 PVA Open & Masters
18:05.9 27:26
20:12.2 24:44 19:22.59 22:02.3 15:29
15:15
15:05
15:42
28:36
16:49.48
18:23.5


12:49.05* 12:13.12
Chris Reese
2 Mile 18:09
May 30 Owl Track
18:09 17:30 17:39 17:51
17:19
20:32 23:21 14:29 16:16.9
16:46.5
18:04
18:04
37:43





Susan Aaronson
5000 Meters 27:43
Jan 01 DCRRC New Year's Day
24:02 24:52 25:48
24:32* 25:48
25:53 25:47 24:54 26:25
25:04
25:41
25:25
24:49
25:17
29:34
24:52* 25:39* 22:27.73 20:56.13
Jane Harman
4 Mile 40:42
Mar 29 Spin in the Woods 34:57 37:11 38:29 37:34 37:54
36:25
35:44 37:06
35:50
34:56
33:55
38:25
38:07
40:56
40:30
34:02
33:55


Jean Bone
5 Mile 48:25 Mar 15 Townebank Shamrock 48:34 40:06 44:47 43:36 45:57
44:07
40:58
40:20
45:58
42:15
43:14
44:00
40:54
41:53
55:40
38:46 42:09* 38:46
Carol Hansen-Vessa
10000 Meters 1:00:34
Feb 02 For the Love of It
50:42 51:32 52:44 54:02 57:00
52:04 53:57 50:02
56:34
53:34
57:15
55:40
55:16
59:04
59:57
49:54+ 52:35 46:48.5 44:25.14
Theresa Ragsdale
12000 Meters 1:28:19
Aug 24 Quantico
1:26:53


1:54:06



1:07:05




1:07:05 1:19:07
58:22
Julie Martin
15000 Meters 1:42:12
Jan 26 Frostbite
1:42:45 1:35:10 1:40:14
2:00:24 1:41:26 1:39:20 1:33:22 1:40:28
2:02:58


1:35:21
1:48:31
1:16:35 1:35:12
1:16:35 1:12:52
Debra Isser
10 Mile 1:23:22
Mar 02 Tim Kennard
1:25:33 1:27:32 1:27:21 1:24:37 1:28:20 1:23:16 1:27:14
1:22:59 1:29:46
1:41:40
1:27:19
1:32:04
1:28:42
1:28:34
1:30:58
1:22:59 1:24:15

Patricia Danielle-Kay
20000 Meters 2:53:56
Jan 06 DCRRC JFK
2:29:34


2:16:15 1:57:32 2:52:40

2:52:40


3:48:43

1:57:32

1:34:36
Carol Talley
Half Marathon 2:05:20 Feb 15 Colonial
1:57:04 1:51:48 1:55:09 2:20:04 2:05:20 2:05:49 2:06:36 1:59:19 2:09:32
2:16:30 2:07:02
2:03:00
2:02:05*
2:08:11
2:01:46
1:57:09+
2:01:46
1:37:07* 1:37:07*
Carolyn Bujak
25000 Meters 2:57:18
Nov 23 Phunt
2:57:18 3:22:12 3:54:36
6:30:41









3:22:56

1:58:52
Maria Shields
20 Mile 3:38:25
Sep 17 Charm City
3:38:25 3:34:07 3:12:16 3:18:51 3:30:10 3:48:56
4:22:35





3:55:49
3:18:51
3:55:49
3:29:57
Evie Odom
Marathon 5:22:07
Mar 16 Yuengling Shamrock 3:55:10 4:50:46 4:23:17 4:39:12 4:50:51 4:12:18 4:25:48 4:09:17
5:04:17 5:02:29
4:35:23
5:03:28
5:10:50
4:54:27
5:18:42
4:05:56+ 4:34:02
3:24:48* 3:24:48*
Kerry Gruson
50000 Meters 5:09:57
Oct 27 Marine Corps
5:09:57 6:53:40 5:27:37

6:34:33

5:49:07







5:44:04
Carolyn Showalter
50 Mile 12:17:27 Nov 23 JFK



12:34:35












9:55:09

100 Mile




















23:29:34

Name Distance Time  Date Race
2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA  MD American World

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75-79 Women
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA  MD American World
Betty Brothers 400 Meters 1:44.22
Feb 16 TS All Comers 2:26.50
1:42.61 3:06.1 1:54:11

1:39.49 1:23.16 1:31.72
1:26.27* 1:59.49
1:55.08
1:56.92
2:00.39
1:31.79


1:21.28 1:19.53
Betty Brothers 800 Meters 3:58.59
Feb 16 TS All Comers 4:54.59 3:54.81 4:40.42 4:42.92
5:42.1 5:40.06 4:38.71 4:39.53
4:39.12 4:43.1
4:24.73
4:20.29
4:21.03



3:07.35 3:07.35
Nancy Berger 1500 Meters 9:48.15 Aug 03 Maryland Senior Olympics 9:48.15 13:28.5 9:52.2 12:30 11:40.8 11:16.9

10:08
9:38
9:36
8:46
8:46
8:39.42


6:14.88* 6:14.88*
Betty Brothers
1 Mile 8:08.37 Feb 16 TS All Comers 8:15.37 7:23.3 8:09.22
9:11 8:39 8:21 10:35:03 10:54.69 9:39.04
9:05.3
9:26.5
7:33.35
9:15.59
9:17
9:42


6:42*
6:42*
Tatiana Beleniccagh
3000 Meters 16:34.6 Feb 02 PG Sportsplex
28:03.1 26:11.1 25:03 17:49.1 16:24.7

19:51
19:22
20:32
18:10
18:11
18:09



14:35:38 13:55.58
Lizzie Sadoff
2 Mile 20:59
Aug 02 Going Green
20:59 18:49 28:42 27:18 28:30 24:12
31:53
30:26.4
24:09
21:43
20:15
22:17
22:02
23:52




Betty Brothers 5000 Meters 26:49
Jan 01 Resolution VAB 26:14 26:20 26:38* 28:56 31:24
28:55 29:08 29:36 28:33
31:51
29:49*
31:38
30:59
30:15
32:57
26:36* 26:46* 22:41.46 22:41.46
Alice Franks 4 Mile 40:31
May 27 MCRRC Memorial 40:31 38:34 40:12 41:18
51:01 50:49 42:16
42:23
44:8
40:10
41:33
41:55
45:40
49:38
40:10
43:36


Kathleen Doswell
5 Mile 1:00:46
Mar 15
Townebank Shamrock 44:05 42:30 43:07 1:00:29 1:01:43
53:44
49:28
51:10
49:10
57:08
59:52
54:03
51:51
55:34
1:07:00
40:44 49:28*
39:37* 39:37*
Alice Franks
10000 Meters 1:02:39
Mar 23 Piece of Cake 55:16 54:10 54:54* 1:01:00 1:02:56
1:03:29 1:04:04 1:05:47
1:03:43
1:06:10
1:03:56
1:02:43
1:06:24
1:01:47
1:13:33
54:10* 56:30* 46:53.07* 44:33*
Jeanette Novak
12000 Meters 1:56:28
Mar 03 DCRRC Burke Lake




1:56:28

1:29:53
1:07:20
1:05:01
1:06:04



1:18:57

1:08:21
Lou Norton
15000 Meters 2:13:05 Jan 26 Frostbite 2:07:09 1:53:48 2:06:32 2:03:58




1:56:02
1:42:43
2:07:46
1:54:41
1:40:01
1:55:19
1:19:27 1:40:01
1:10:12* 1:10:12*
Betty Brothers 10 Mile 1:28:51 Jan 05 TS Distance Series 1:25:33 1:31:12 1:32:19 1:49:40 1:40:50 1:44:14 1:58:20 1:39:32 1:36:17
1:35:23
1:31:38
1:41:18
1:33:20
1:48:45
2:11:09
1:31:12 1:25:56 1:22:34 1:22:05
Tami Graf
20000 Meters 2:31:42
Jan 19 DCRRC JFK











2:31:42





1:52:57
Ginny Pezzula
Half Marathon 2:42:47
Mar 15 Rock n Roll DC 2:25:32 2:14:06 2:00:36* 2:23:04
2:17:29 2:54:22 2:13:14 3:11:54
2:47:28 2:07:21* 2:28:57
1:58:15
2:25:03
2:35:25
2:00:36*
2:17:29 1:46:08 1:46:08
Elizabeth Olmstead
25000 Meters 5:46:05
Jan 13 Phunt 5:46:05















2:42:25
Betty Brothers 20 Mile 3:22:16
Mar 01 TS Distance Series 3:27:33 3:06:44 3:12:26











3:06:44*


Betty Brothers Marathon 4:50:21
Mar 16 Yuengling Shamrock 4:29:42 4:55:21 4:13:09* 7:36:02
7:13:44 6:01:06 5:33:27
7:11:04 6:43:20
7:09:40 6:49:27
6:06:40
5:31:36

4:13:09*
5:44:21
3:33:15 3:33:15

50000 Meters



















6:05:16
Barbara MacKlow
50 Mile 13:32:33
Nov 20
JFK














13:32:33


18:31:59


100 Mile




















46:59:42

Name Distance Time Year Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA  MD American World

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80-84 Women
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA  MD American World
Jeanette Novak 400 Meters 3:38.8
Ju1 03 FSC Decathlon 3:38.8
3:18 2:21.32 2:02.89
1:42.3 1:44.05 2:15.99 2:12.83








1:30.84 1:29.84
Jeanette Novak 800 Meters 7:08.7
Jun 05 FSC Decathlon 7:08.7 6:09.03


4:52.43 5:15.73 5:06.29 4:49.84








3:47.07
3:30.41
Jeanette Novak 1500 Meters 15:25 Feb 19 Tidal Basin
10:58.81 11:48.04
11:45.5 11:49.7 9:23.25 8:46.32 9:12 9:12








7:39.05 6:52.77
Jeanette Novak 1 Mile 14:38
Sep 14 Market Street 14:38
10:17.2

10:17.2 10:05.8 10:02.1 9:27.2 10:30
11:37
10:49
11:27.8
9:52

15:44


8:35.04 7:34.74
Jeanette Novak 3000 Meters 33:15
Feb 19 Tidal Basin 30:20.7 34:36
24:14.37 26:57.9 23:59.7 22:19.55 20:09.4 18:47.45








20:41.04 14:27.49
Jeanette Novak
2 Mile 35:11
Feb 16 HCS Thunder Hill
31:27

28:26.3

40:52
34:00
27:00
25:13
26:22






21:18.60
Pat Welch
5000 Meters 34:51
Jan 01 Reston New Year's 32:46 34:03 36:10
36:33 36:30
33:29 33:20 34:33 34:40
38:53
37:18
36:33
33:19

41:13
30:36
33:19*
24:08* 24:08*
Jeanette Novak 4 Mile 1:25:42
Mar 29 Spin in the Woods 1:00:35 48:16 48:08 47:45
44:22 51:37 47:00
58:18
55:06
52:39
50:14
47:11
1:01:09
1:13:25
44:22
47:11


Linda Winkelstern
5 Mile 1:08:33
Mar 08 Haven 1:06:00 1:01:51 57:33 56:12 1:09:44
1:03:19
42:51* 1:23:42 58:49
1:11:17 1:00:52 1:08:01
1:03:51


57:33*
58:49*
52:00
Pat Welch
10000 Meters 1:06:13
Feb 02 For the Love of It
1:05:13 1:18:51 1:12:16 1:19:30 1:13:47
1:08:58 1:16:51 1:14:41
1:25:27 1:11:03
1:21.33
1:14:39
1:17:01
1:11:11
2:56:11
1:08:58*
1:02:53
56:17 51:46.65
Tami Graf 12000 Meters 1:36:44
Mar 05 DCRRC Burke Lake






1:36:44






1:36:44

1:44:26
Lynn Anderson
15000 Meters 2:09:54
Jan 26 Frostbite


1:57:48


2:10:38
2:18:40


1:56:43

1:25:15  1:56:43
1:25:15
Pat Welch 10 Mile 1:50:50
Mar 02 Reston
2:05:36 2:09:51 2:05:59
2:31:49 2:05:50 1:59:41 1:57:00 2:10:43

2:29:28

2:15:42


2:05:50
2:07:45
1:57:00
1:57:00

20000 Meters



















2:26:34
Wilma King
Half Marathon 3:05:26
Mar 15 Rock n Roll DC 3:11:29 2:59:41 2:48:36

2:29:24 4:02:26 3:01:52 2:58:25
3:47:18


4:42:29
4:56:35
2:27:27
2:19:23

25000 meters



















3:07:41

20 Mile





















Mary Jo Brinkman
Marathon 6:03:57
Mar 19 Yuengling Shamrock
6:03:57 6:03:41


6:47:45




6:52:25


6:47:45
4:57:12* 4:49.50

50000 Meters






















50 Mile





















Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA  MD American World

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85 & Older Women
Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA  MD American World
Tami Graf 400 Meters 3:23.82
Aug 06 MD Senior Olympics

3:23.82


3:09.03 3:09.03 2:57.91





3:18.56


1:50.04*
1:41.63
Tami Graf 800 Meters 7:14.75
Sep 03 Potomac Valley Games

7:14.75 6:35.88 6:33.13

6:47.35 6:47.35 7:19.34





6:55.53


4:33.38
3:58.15
Tami Graf 1500 Meters 14:54.22
Aug 06 MD Senior Olympics

14:54.22



13:16.82 13:18.91





13:54.18


10:55.01
7:37.31
Janet Hughes
1 Mile 10:32.6
May 27
Loudoun Street 10:32.6 10:29.7 10:58.1
13:22.88
15:31
13:21.4 12:37








9:46.55*
9:46.55*
Tami Graf 3000 Meters 26:12
Feb 06 PVTC Indoor Track


26:12 25:32.68

36:24.59









25:32.77
16:39.15
Harriet Jones
2 Mile 45:00
Nov 25 Irvington Turkey Trot


45:00


30:26










Ecris Williams
5000 Meters 41:38
Jan 01 Reston New Year's Day 38:48 38:59 37:08*
45:52.5
41:44 41:44 41:00 40:07
38:45
42:37

53:14

60:00
37:08*
46:39
34:51 27:38.13
Ecris Williams 4 Mile 51:04
May 12 Devotion to Mother 51:04 56:30 1:24:21 1:21:28
1:27:44
1:04:36 1:13:58

1:13:55
1:14:05



1:13:55
1:04:36


Laura Pitts
5 Mile 1:11:36
Feb 04 Cupid Crush 1:11:36 1:34:13 1:54:55


1:26:31 1:57:58 1:16:59
1:24:40 1:21:01 1:22:04



1:19:37*
1:16:59
1:03:16
Janet Hughes 10000 Meters 1:26:24
May 04 Apple Blossom
1:26:24 1:24:45 1:22:18 2:27:12
2:49:19 2:17:45 2:07:53
1:29:06 2:45:46
2:25:31
2:29:01
3:27:32
3:36:07
3:17:50
1:26:03*
1:44:29
1:35:26* 1:26:15.07

12000 Meters





















Yvonne Aasen 15000 Meters 2:30:29
Dec 11 AS Anniversary








2:30:29






2:30:29

Ernestine Shepherd 10 Mile 2:11:04*
Jun 03 Baltimore
2:11:04* 2:43:27*



2:49:19






2:04:37
2:11:04*
1:57:38 1:57:38

20000 Meters





















Ernestine Shepherd
Half Marathon 3:40:47
Oct 09 Baltimore


3:40:47












3:23:06

25000 meters






















20 Mile






















Marathon



















6:53:50 6:53:50

50000 Meters






















50 Mile






















100 Mile




















47:21:12

Name Distance Time  Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA  MD American World

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