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50 Plus records - Open & Age Group

As of 12/31/20

* Race winner
@ - STATE RECORD
# - AMERICAN RECORD
 



Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men
45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women
70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men
90-94 Men
 

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Men
Open Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012
 2011
 2010
 2009
 2008
 2007
 2006
 2005
 2004
 2003
 American World
Joe Racine 400 Meters 51.30 1998 Yale Vs. Harvard Duel Meet 1:52.5
 1:13
 1:09.9
 1:16.6
 1:13.7
 1:10
 1:08.8
 68.8
 69.0
 77.1
 66.22
 68:04
 65.6
 65.6
 70.3
 70.9
 74.0
 65.0 43.18 43.18
Joe Racine 800 Meters 1:52.90 1999 ICA4 Championships 3:17.4
 2:40
 2:34.6
 2:53
 2:44.2
 2:38.6
 2:27
 2:21.5
 2:24.5
 2:29
 2:31
 2:12.7
 2:17.5
 2:12.50
 2:36.2
 2:45.84
 2:29.19
 2:27.08 1:42.34* 1:40.91
Joe Racine 1500 Meters 3:51.64 1999 New England Outdoor 5:26.2
 5:06.9
 5:01.4
 4:56
 5:11
 5:12
 5:02
 4:53.4
 4:51.5
 4:45.9
 4:49
 5:00
 4:50
 4:43.87
 4:41.2
 5:08.0
 4:58
 4:24.74 3:29.77 3:26.00
Joe Racine 1 Mile 4:10.62 2000 Indoor Heptagonal Champs 5:54
 5:05
 4:53
 4:45.2
 4:44.2
 4:39.1
 4:49.4
 4:54.5
 4:55
 4:48
 4:41.6
 4:38.3
 4:59.4
 4:53
 4:55
 4:37
 4:49
 4:32 3:47.69 3:43.13
Joe Racine 3000 Meters 8:51 1999 Yale Vs. Harvard Duel Meet 11:11 10:04.6
 10:49.3 10:06.9 10:49.6
 10:38.95
 10:31.63
 10:14.7
 10:16.18
 9:26
 9:54.4
 9:26.6
 9:48.4
 9:40
 9:41.86 9:22
 9:19.12
 9:10.9 7:30.84 7:20.67
Ted Poulos 2 Mile 10:02 1996 Gilham 12:29
 12:28
 11:48
 10:57.3
 11:06
 10:31
 10:25
 10:33
 10:42
 10:20
 10:57.4
 11:01
 11:24
 10:27
 11:07.4
 11:02
 10:57
 10:30 8:07.07 7:58.61
Joe Racine 5000 Meters 14:57 2000 Outdoor Heptagonal Champs 18:42
 17:34
 17:47
 17:25
 16:53
 16:03
 16:16
 16:16
 16:22
 16:05
 16:24
 16:40
 16:22
 16:42.8
 17:03
 16:16
 16:22
 15:36 12:53.6 12:35.36
Joe Racine 4 Mile 20:53 2001 DCRRC Bastille Day 26:02
 23:43
 24:03
 23:53
 23:41
 22:20
 21:48
 22:39
 22:21
 22:00
 21:46
 22:03
 22:10
 22:11
 22:15
 22:05
 22:13
 21:52 17:39
 17:09.6
Joe Racine 5 Mile 24:41 1999 New England CC Champs 33:18
 30:48
 29:48
 29:27
 28:47
 28:55
 27:09
 27:07
 26:53
 26:55
 27:16
 27:05
 28:13
 28:02
 28:38
 28:12
 28:02
 25:20 22:04 22:02.2
Joe Racine 10000 Meters 31:18 1999 NCAA District 1 CC Champs 38:29
 34:48
 37:02
 36:39
 36:39
 34:42
 34:38
 35:06
 35:27
 33:26
 34:00
 34:46
 35:55
 35:07.93
 36:17
 35:15
 34:49
 33:26 27:13.98 26:11.02
Jay Wind 12000 Meters 39:48 1982 National Jogging Association 56:29
 48:33
 55:42
 45:31
 46:15
 47:43
 50:30
 43:39
 47:39
 41:51
 42:01
 43:58
 43:52
 51:27
 45:01
 46:15
 44:28
 43:29 34:19 33:31
Ted Poulos 15000 Meters 50:47 1997 GW Parkway Classic 1:20:23
 58:52
 1:08:25
 1:05:03
 1:03:06
 56:45
 53:45
 57:15
 56:31
 54:57
 53:05
 52:58
 54:51
 54:51
 57:48
 55:48
 63:51
 54:27 42:22 41:28.8
Jay Wind 10 Mile 52:42 1980 Cherry Blossom 1:03:35
 1:02:13
 1:02:38
 1:01:33
 59:56
 59:20
 57:13
 56:26
 58:05
 54:39
 55:26
 55:26
 58:33
 58:21
 59:06
 60:09
 54:33
 53:24 46:13 44:23
Jay Wind 20000 Meters 1:09:35 1988 Bethesda Chase 1:33:23
 1:35:26
 1:35:25
 1:39:37
 1:19:20
 1:26:00
 1:26:05
 1:15:25
 1:25:55
 1:15:11
 1:18:59
 1:16:19
 1:13:36
 1:16:26
 1:18:17
 1:17:07
 1:19:12
 1:18:21 57:54 55:48
Joe Racine Half Marathon 1:12:04 2001 Quantico 1:35:09
 1:23:02
 1:19:45
 1:25:40
 1:26:41
 1:15:45
 1:20:15
 1:13:40 1:18:33
 1:18:11
 1:16:29
 1:16:21
 1:18:57
 1:21:16
 1:23:57
 1:19:37 1:20:35
 1:13:09* 59:43* 57:32*
Ted Poulos 25000 Meters 1:32:22 1994 DCRRC Bellehaven 3:55:11
2:09:41



3:10:57
1:33:09
1:35:34
 2:19:51
 1:41:32
 1:42:08
 1:54:18
 1:47:53
 2:45:41 1:14:18 1:12:45
Steve Speirs
 30000 Meters
 1:55:54
 2013
 Tidewater Striders






1:55:54
 4:06:31
 1:56:28
1:56:58
 2:19:19


2:31:16

1:27:49
Jay Wind 20 Mile 1:55:05 1981 DCRRC National Capital
2:17:43
 2:12:06
 2:11:23
 2:09:16
 2:39:50
 2:38:03
2:38:31
 2:11:30
 1:58:29
 2:30:06
 2:17:37
 2:13:56
 2:14:52
 2:24:24
 2:12:29
 2:28:31 1:38:38 1:38:38
Jay Wind Marathon 2:27:25 1980 Boston 2:56:32 2:58:09
 2:59:37
 2:49:18
 2:52:16
 2:49:28
 2:48:32
 2:47:18
 2:48:21 2:39:35
 2:38:36
 2:39:03
 2:51:54
 2:55:30
 2:55:41
 3:09:37
 2:59:12
 2:44:06 2:04:58 2:01:40*
Steve Speirs 50000 Meters 3:35:09 2015 VAB Distance Series
3:52:51
 4:00:33
 3:56:51
 7:40:50
 3:35:09 4:12:03
 3:39:04
 3:40:49
 3:44:46
 3:42:18 3:43:22 4:06:09
 4:26:59

4:32:43
 4:34:28 2:43:45 2:43:38
Jay Wind 50 Mile 6:16:36 1983 Fort Meade - 24 Hour Relay


9:09:04
8:12:15
 7:21:42
 8:50:05
 7:56:02
 6:56:53
7:51:36
 8:04:37
 7:41:52
 8:49:44
6:23:00
4:51:25 4:50:51
Steve Speirs 100 Mile 15:26:25 2014 Rocky Raccoon
 19:02:42
17:13:10
 16:37:32

15:26:25
 16:16:55
17:20:15 29:15:45




23:36:00
 26:19:30
11:28:03
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009
 2008
 2007
 2006
 2005
 2004
  2003 American World

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19 & Under Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009
 2008
 2007
 2006
 2005
 2004
  2003 American World
Joe Racine 400 Meters 51.30 1998 Yale Vs. Harvard Duel Meet

















43.87 43.87
Joe Racine 800 Meters 1:55.60 1997 Indoor Heptagonal Championships

















1:44:30 1:41.73
James Moreland 1500 Meters 5:04* 1964 Kensington Cross Country

















3:36.10 3:50.41
Joe Racine 1 Mile 4:18.40 1998 Indoor Harvard-Yale-Princeton Meet

















3:51.30 3:50.41
Paul Vece 3000 Meters 11:04 1999 Kutztown Invitational

















7:58.00 7:30.67
Joe Racine 2 Mile 10:18 1996 Valparaiso High School Vs. Hebron



















Joe Racine 5000 Meters 15:55 1995 Indiana HS State CC Finals

27:32
 25:00
 30:27
 22:58
25:19
 24:41
 24:35







13:38.39 12:46.53
Runner name 4 Mile






















Joe Racine 5 Mile 26:50 1997 Brickyard (Hobart, IN)

















23:44
Joe Racine 10000 Meters 34:21 1996 Steve's Run

















28:32.70 27:11.18
Runner name 12000 Meters




















38:02
Runner name 15000 Meters




















45:52
Mitch Radella 10 Mile 1:18:00 1982 North Park

















48:46
Runner name 20000 Meters




















1:01:56
Runner name Half Marathon




















1:04:42 1:00:38
Runner name 25000 Meters




















1:19:59
Runner name 20 Mile




















1:58:45
John Way
 Marathon 3:19:20
 1980
 Marine Corps

















2:15:28 2:10:10
Runner name 50000 Meters




















3:00:28
Runner name 50 Mile




















5:30:42
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
  2003 American World

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35-39 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
James Moreland 400 Meters 60.17 1990 MCRRC Go for the Gusto

1:09.9







69.98





46.38
James Moreland 800 Meters 2:12.57* 1990 Galludet
2:41.8
 2:34.6







2:53





1:43.36
Ted Poulos 1500 Meters 4:23.6 2001 North County
5:35.4
 5:01.4

6:35




5:57

5:48
4:58
3:40.83
Ted Poulos 1 Mile 4:41.7 1998 Midsummer Night 5:54
 5:58
 4:53
 6:46
 7:20
 6:52
4:54.5
 4:55
 4:48

5:28
 5:06
4:54
 5:06
 5:01 3:54.13
Ted Poulos 3000 Meters 9:17.9 2000 MCRRC Go for Glory 11:11

14:44
13:43


9:26
 12:49

10:44
11:57
 11:06
 11:11 7:56.69
Ted Poulos 2 Mile 10:09 2001 WMC Track




15:15
10:33
 10:42
 10:20
 11:17
 15:20


11:58
 11:30
 12:30

Ted Poulos 5000 Meters 15:48* 2000 Wednesday's Child 18:42
 17:34
 17:47
 24:46 24:25
 22:31
 16:48
 16:47
 16:22
 16:05
 16:24
 16:40
 16:57
 16:39
 16:43
 17:18
 17:29
 18:53 13:26.03 13:01.32
Ted Poulos 4 Mile 21:21 2000 DCRRC Bastille Day 40:10
24:03


22:22
 22:39
 22:21
 22:00
 21:46
 22:03
 22:36
 22:30
 23:20
 23:11
 24:09
 26:48

Ted Poulos 5 Mile 26:39 1999 Alexandria Turkey Trot
30:58
 29:48
40:54
28:26
 28:11
 26:53
 26:55
 27:16
 27:54
 28:56
 28:38
 28:45
 28:59
 29:45
 33:38 22:49
Ted Poulos 10000 Meters 33:15 1998 Run vs. Row 39:18
 39:50
 37:02
 51:12
48:01
 34:49
 35:06
 35:27
 33:26
 34:00
 35:23
 36:48
 40:29
36:47
 49:10
 44:51 28:16 28:05
Ted Poulos 12000 Meters 41:30* 2001 DCRRC Burke Lake






43:39
41:51
46:10
44:41



34:42
Ted Poulos 15000 Meters 50:47 1997 GW Parkway Classic
58:52

1:20:20
 1:14:00
 55:35
 1:26:00
 58:50
 54:57
 53:48
 57:35 56:28
 56:12



43:48
Ted Poulos 10 Mile 54:05 1998 Cherry Blossom 1:04:44
 1:02:13
 1:02:51

1:42:01
 58:13
 58:55
 56:31
 54:39
 55:26
 59:04
 1:04:48

62:49
1:15:22 47:40
Jay Wind 20000 Meters 1:09:35 1988 Bethesda Chase






1:15:35
1:15:17
1:27:23
 1:19:01

1:19:47
1:30:55 1:00:04
Ted Poulos
 Half Marathon 1:14:27 1999
 Multiple Sclerosis 1:35:09
 1:23:02
 1:19:45
2:02:54

1:22:20
 1:18:33
 1:18:11
 1:16:29
 1:17:33
 1:20:25
 1:17:52
 1:44:09
 1:21:41
 1:24:57
 1:36:00 1:03:24 1:01:06
Billy Lese
 25000 Meters 2:31:31
 2005
 Bellehaven
 3:55:11













2:31:31

1:16:57
Mitch Radella 30000 Meters
 2:31:16 2004
 Just a Short Run








2:48:37





2:31:16


Karsten Brown 20 Mile 1:58:29 2010 Charm City








2:11:30
 1:58:29




2:32:40
 2:31:10

Karsten Brown Marathon 2:38:36 2010 Johnston
3:43:38
 4:04:05


2:56:49
 2:50:53
 2:48:21
 2:39:35
 2:38:36 2:45:20
 3:18:47
 3:14:36
 2:45:37
 3:32:31
 3:07:47
 3:33:29 2:11:40 2:01:41*
Karsten Brown
 50000 Meters 3:55:08 2011 Rosaryville
7:47:01




4:09:50
 4:15:08
 4:06:28
 3:55:08 3:57:51




4:34:28

James Moreland 50 Mile 7:12:13* 1991 Columbia - 24 Hour Relay







7:56:02
 7:29:14
8:51:36







Karsten Brown 100 Mile
 17:20:15 2011
 Old Dominion








17:20:15 29:15:45








Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

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40-44 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
James Moreland 400 Meters 59.13 1993 Penn Relays










68.04
 65.6
 65.6



48.44 47.86
James Moreland 800 Meters 2:15.10 1993 TC Williams






2:29


2:32
 2:27
 2:26



1:48.81 1:48.81
Ted Poulos 1500 Meters 4:24.74 2003 National Master's Track
5:06.9
4:56


4:49
4:53
 5:00.88
 5:04
 4:58
 5:01
 4:45.89
 4:40
4:24.74 3:47.64 3:44.89
Ted Poulos 1 Mile 4:29 2002 Westminster Main Street

5:30.1
 4:45.2
 4:44.2
 4:39.1
 4:49.4
 4:53
 5:12
 5:02.33
 4:48
 4:58
 5:01
 5:07
 4:55
 4:45
 4:49
 4:32 4:12.24 3:58.15
Ted Poulos 3000 Meters 9:24.1 2002 FSC Decathlon


10:06.9





11:51.3
 10:59
 10:59
 11:15
 9:41.86
 9:54.89 9:25.50
 9:30.46 8:16.94 8:05.08
Ted Poulos 2 Mile 10:13.8 2002 FSC Decathlon

11:48
 10:57.3
 11:06
 10:31
 10:25
 10:55
 11:32
 11:27
 11:58
 11:58
 11:38.73
 12:20
 11:07.4
 11:02
 10:57
 10:30

Karsten Brown
 5000 Meters 16:16 2014 CBRC Track
 26:19
 18:22
 18:01
 17:25
 17:00
 16:03
 16:16
 16:44
 16:52
 16:37
 16:47
 16:40
 17:20
 18:41
 17:17
 16:57 16:41
 16:51 14:17.36 13:43.15
Ted Poulos 4 Mile 21:36 2002 Shamrock

25:26
 23:53
 23:41
 22:20
 21:48
 24:24
 22:52
 22:50
 22:44
 22:14
 25:17
 26:23
 23:38
 22:09
 22:13
 21:51

Ted Poulos 5 Mile 27:04 2001 PVTC Xmas Caper 48:35
 31:28
 31:46
 29:27
 28:31
 28:55
 27:09
 35:11
 29:33
 29:12
 28:13
 29:40
 32:02
 31:31
 28:38
 28:12
 28:02
 27:24 23:25 23:13
Ted Poulos 10000 Meters 33:46 2002 GW Birthday 38:29
 43:46
 38:54
 37:32
 36:39
 34:42
 34:38
 39:13
 37:11
 35:37
 35:11
 34:30
 39:14
 40:07
 36:17
 35:15
 34:49
 33:59 29:05 28:30.88
Ted Poulos 12000 Meters 42:46 2002 Riverbank


45:31
 46:15




42:01
 45:29
 54:10
45:01
44:28
 43:29 36:12
James Moreland 15000 Meters 51:42 1993 Great Allegany


1:05:03
 1:03:06
 56:45
 53:45
 1:02:48
 56:29
53:05
 52:58
 1:07:07
 1:10:57
 58:23
 55:23
 73:00
 54:27 45:10 44:14
Ted Poulos 10 Mile 55:02 2002 Cherry Blossom 1:36:36
 1:09:20
 1:05:31
 1:01:33
 1:02:17
 1:02:41
 58:13 1:11:37

57:44
 1:01:15
 1:09:34
59:06
 58:47
 58:14
 56:18 49:34 47:26
Ted Poulos 20000 Meters 1:13:51 2002 DCRRC JFK


1:08:59
 1:19:20



1:15:11
 1:18:59
 1:14:49


1:17:07
 1:19:48*
 1:18:21 1:03:06
Karsten Brown
 Half Marathon 1:15:45 2015 Frederick
1:34:36
1:25:40
 1:26:41
 1:15:45
 1:21:29
 1:19:53
 1:19:22
 1:35:09
 1:18:09
 1:16:21
 1:20:09
 1:34:17
1:19:37
 1:20:35
 1:21:03 1:03.23 1:02:28
Steve Speirs
 25000 Meters 1:33:09 2011 Tidewater Striders









1:33:09
1:35:34


1:54:18

1:18:38
Steve Speirs 30000 Meters
 1:56:28
 2011
 Tidewater Striders 








1:56:28
 3:05:17
 1:56:58
 2:19:19






Dante Ciolfi
 20 Mile 2:07:18
 1997
 Greenbelt


3:52:10






2:30:06
 2:27:30
 2:29:36
 2:35:09
 2:26:00 2:12:29
1:42:08
Jon Williams
 Marathon 2:39:03 2009 Chicago
3:29:13
 3:10:36
 3:07:14
 3:04:49
 2:49:28
 2:48:32
 3:09:50
2:45:22
 2:47:20
 2:39:03
 3:23:47 3:25:03
 3:23:07
 3:22:59
 3:14:50
 3:15:03 2:12:47 2:08:46
Steve Speirs 50000 Meters 3:42:18 2010 Seashore Nature Trail
7:18:00
 5:41:14

4:20:13
3:52:49
4:12:13
 3:42:18 3:43:22 4:06:09




2:59:36
Steve Speirs
 50 Mile 7:34:23 2011 North Face


9:09:04
8:12:15
 8:24:32

7:34:23







5:10:13
Karsten Brown
 100 Mile 21:17:24
 2014
 Old Dominion





21:17:24










13:15:50
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Go Top
 
45-49 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
James Moreland 400 Meters 62.60 1997 FSC Decathlon

1:20.69


1:08.8
 68.8
 69.0
66.22
76.73
 74.7
70.9
 84.00
 65.7 50.20 50.20
James Moreland 800 Meters 2:24.20 2002 FSC Decathlon

3:15.7


2:27
 2:29.8
 2:38
 2:29
 2:31
2:37.12
2:36.2
 3:12.4
2:51.2 1:54.18 1:54.18
Ted Poulos 1500 Meters 4:42.43 2008 East Regional
 5:26.2
 5:33.1
 5:45.5


5:16.9
 5:12
 5:13
 4:45.88
 4:49
 5:00
 4:42.43
 4:43.87
 4:44.92
5:27*
 5:43 4:00.53 3:58.30
Steve Speirs 1 Mile 4:57.25 2015 TS Mile
5:43.8
 5:36.5
5:11
 5:21.3
 5:02.3
 4:57.6
 5:10.02
 5:03.33
 5:03.5
 5:14.3
 4:59.4
 4:57.85
 5:08.17
 5:38
 5:40.1
 5:35.3 4:18.83 4:16.75
Ted Poulos 3000 Meters 9:40 2007 Tidal Basin

13:55.5

12:17.8
 10:59
 11:08.8
 11:52.6
 10:10.09
 9:56.6
 10:19.96
 9:48.4
 9:40
 10:00.9
 11:51
 12:10.85
 11:20 8:37.52 8:27.70
Ted Poulos 2 Mile 10:23 2008 Burleigh Manor
12:28
 13:12

12:59
 11:17
 10:55
 12:14
 10:54
 10:57.4
 11:01
 10:23
 10:27
 11:10.21
 13:59
 11:57
 13:11

Steve Speirs 5000 Meters 16:53 2016 Eggleston OK
 19:15
 19:35
 20:58
16:53
 17:02
 17:16
 17:20
 17:30
 17:25
 17:08
 17:29
 17:05
 16:57
 17:30
 17:51
 20:00
 19:20 14:45.96 14:23.60
Ted Poulos 4 Mile 22:11 2007 Bastille Day
 26:02
29:04

27:24
 23:24
 25:50
 26:54
 23:44
 23:25
 25:01
 22:39
 22:11
 25:35
 24:23
 33:44
 24:50

Ted Poulos
 5 Mile 28:08 2007 Heritage
 33:18
 34:38
 36:16

29:07
 28:58
 32:54
 33:32
 28:35
 28:45
 30:03
 29:16
 28:08
 28:48.8
 29:13
 33:04
 31:48 24:41
Ted Poulos
 10000 Meters 35:07.93 2007 Outdoor Masters
 41:07
 43:30
 44:13
36:58
 42:35
 36:15
 36:35
 36:41
 36:40
 36:40
 36:01
 36:48.22
 35:07.93
 36:44
 36:50
 40:16
 40:47 30:50 29:52
Ted Poulos 12000 Meters 43:52 2008 Burke Lake
 1:04:13
 1:04:39


54:24
1:00:41


51:05
 43:52 1:43:44
 50:15
 46:15
 53:07.4
 58:45 40:45
Earl Swartzendruber
 15000 Meters 54:42 1998 Great Allegany 1:27:06
 1:02:45


1:08:16
 1:05:36
 57:15
 1:04:34
 56:11
 54:58 1:03:26
 1:03:26
 64:10
 62:17
 1:03:19
 1:13:32
 1:03:24 47:28 46:09
Jay Wind 10 Mile 58:34 1997 Army 1:13:38
 1:09:19
 1:18:57
59:56
 59:20
 1:09:37
 1:09:21
 1:10:18
 59:23
 1:02:24
 1:02:38 1:00:54
 60:07
 59:28
 1:07:03
 63:41
 1:06:30 51:41 49:36
Steve Speirs
 20000 Meters 1:15:25 2013 Tidewater Striders 1:58:22




1:26:05
 1:15:25



1:19:16
 1:16:26
 1:46:29
 1:44:34
 1:27:41
 1:26:57 1:05:46
Steve Speirs
 Half Marathon 1:17:55 2013 Cardiff
 1:50:51
 1:43:44
 1:50:23

1:19:07
 1:19:11
 1:17:55
 1:23:15
 1:19:18
 1:23:44
 1:25:10
 1:24:10
 1:28:02
 1:27:50
 1:22:03
 1:24:57
 1:32:27 1:08:05 1:04:41
Steve Speirs 25000 Meters 1:35:18 2012 Tidewater Striders

2:09:41




1:35:18



1:41:32
 1:51:04
 2:06:39
 1:57:31
1:22:24
Steve Speirs
 30000 Meters
 1:55:54
 2013
 Tidewater Striders






1:55:54











Steve Speirs 20 Mile 2:09:16 2016 Tidewater Striders



2:09:16







2:38:50
 2:21:15 2:37:55
 2:23:52
 2:28:31 1:49:10
Steve Speirs Marathon 2:50:53
 2013
 Yuengling Shamrock
 4:28:32
 3:25:32
 4:11:41
2:52:16
 3:17:08
2:50:53
 2:55:04
 2:53:53
3:55:24
 3:49:06
 3:36:47
 3:22:18
 3:26:47
 2:59:12
 3:13:51 2:25:50 2:14:21
Steve Speirs
 50000 Meters 3:35:09 2015 VAB Distance Series
5:26:08


3:35:09
3:39:04
 3:40:49 3:54:34







3:06:10
Steve Speirs
 50 Mile 6:56:53 2011 Gibbet





4:12:03

6:56:53






5:29:44

Steve Speirs 100 Mile 15:26:25 2014 Rocky Raccoon



15:52:30
15:26:25 16:16:55









14:31:11
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
50-54 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
James Moreland 400 Meters 66.62 2003 FSC Decathlon 
1:13
 1:11.9
 1:16.6
 1:13.7
 1:10.0
 1:37
77.91
 77.1

72:18
 71.16
 70.3
 75.0
 75.68
 66.62 51.39 51.39
James Moreland 800 Meters 2:27.08 2003 FSC Decathlon
2:40
 2:43.7
 2:53
 2:44.2
 2:38.6
 3:32.3
2:59.9
 2:44


2:51
 2:44.6
 2:45.6
 2:29.19
 2:27.08 1:58.65 1:58.65
Ted Poulos 1500 Meters 4:51.5 2012 BRRC
 5:43.7
 5:36.8
 5:43.3
 5:52
 5:11
 5:12 5:02
 4:53.4 4:51.5
 5:00.1
 5:55
 5:45
 5:36.7
 5:21
5:41
 5:37
5:07.00 4:05.80 3:58.26
Steve Speirs 1 Mile 5:05 2019 Tidewater Strider 6:26
 5:05
 5:17
 5:43.6
 5:27.2
 5:24.6
 5:19.98
 5:20.3
 5:14.1
 5:26.7
 5:29
 6:04
 5:25.96
 5:32
 5:25
 5:23
 5:25
 5:29.69 4:19.59* 4:19.59*
Ted Poulos 3000 Meters 10:14.7 2013 PG Sportsfest
 13:27
 12:13.2
 12:22.6
 13:15.4
 10:40.07
 10:38.95
 10:31.63
 10:14.7
 10:16.18
 10:24.5
 11:52
 11:21
 11:49
 11:30
 11:20
 12:04
 11:17.6
 10:44.66 8:53.80 8:53.70
Ted Poulos 2 Mile 10:53 2012 HCS Burleigh Manor
 14:29
 13:14
 12:55
 13:57
 13:10.2
 11:30
 12:07
 11:13.6
 10:53
 13:05
 13:42.5
 16:30
 12:34.18
 12:47
 12:25
 13:20
 12:12
 11:49.04

Patrick Griffith 5000 Meters 17:38 1997 Race for the Cure 21:33
 18:28
 18:26
 18:23
 18:59
 18:26
 18:08
 17:51
 17:41
 17:57
 18:00
 19:32
 19:30
 20:09
 20:45
 20:33
 19:09
 18:25 15:36 14:55.60
Ted Poulos
 4 Mile 23:44 2012 Sweethearts 4Ever
 28:43
 27:44
 27:22
 29:14
 24:52
 24:15
 24:39
 23:48
 23:44
 24:11
 30:18
 26:22
 25:57
 26:25
 26:00
 27:34
 25:52
 24:11

Steve Speirs 5 Mile 28:38 2017 Townebank
 35:56
 35:39
 33:57
 28:38
 30:26
 30:36
 30:41
 29:33
 29:07
 29:34
 34:18
 31:39
 31:54
 33:14
 31:56
 34:16
 32:12.59
 30:39 25:31 24:44
Steve Speirs 10000 Meters 36:11 2016 VAB Turkey Trot
 44:35
 38:52
 38:58
 36:39
 36:58
 38:40
 37:41
 38:09
 36:42.2
 37:08
 42:37
 40:07
 40:08
 41:32
 42:37
 43:51
 39:25
 37:57 31:48 30:37
Ted Poulos
 12000 Meters 46:26 2013 National Champs
 56:29
 56:43
 55:42
 1:01:33
 57:05
 47:43
 50:30
 47:26
 47:39
1:11:02
 55:45
 51:59
 51:27
 52:18
 56:12
 51:53
 49:13 39:30
Ted Poulos
 15000 Meters 55:55 2012 J O'Brian's Taproom
1:12:53
 1:10:20
 1:13:29
 1:10:36
 58:48
 59:05
 58:29
 55:55
 56:30
 1:03:20
 1:03:41
 1:07:16
 1:10:42
 64:50
 1:10:23
 1:03:51
 1:01:51 49:24 47:52
Jay Wind 10 Mile 60:41 2002 Army 1:03:35
 1:12:38
 1:02:38
 1:15:13
 1:06:49
 1:06:32
 1:06:05
 1:03:43
 1:06:08
 1:05:50
 1:10:47
 1:06:14
 1:07:52
 67:30
 67:58
 1:10:25
 67:01
 1:00:41 52:53 50:43
Patrick Griffith 20000 Meters 1:21:34 1998 DCRRC JFK
1:35:39
 1:39:03
1:24:02
 1:26:00 1:26:05
 1:24:36
 1:25:55
 1:30:31
 1:29:36
 1:34:14
1:33:25
 1:34:22
 1:46:01
 1:27:28
 1:23:32 1:05:50
Steve Speirs Half Marathon 1:19:55 2017 Dismal Swamp
 1:38:59
 1:28:42
 1:39:20
 1:19:55
 1:39:16
 1:34:56
 1:29:28
 1:23:41
 1:22:52
 1:27:08
 1:35:32
 1:35:33
 1:35:47
 1:38:22
 1:31:54
 1:36:08
 1:31:38
 1:28:32 1:09:30 1:06:42
Jay Wind 25000 Meters 1:43:56 2001 DCRRC Bellehaven








4:37:49
 3:13:31

2:14:36
 1:57:05
 2:14:01
 1:47:53
 2:45:41 1:24:12
Steve Speirs 20 Mile 2:11:23 2017 TS Distance Series

2:12:06
 2:11:23
2:39:50
 2:47:32
2:47:49
 2:42:35
 2:49:15
 3:14:58
 2:46:41
3:36:20
 3:18::58
 2:22:15
 3:00:08 1:51:44
Steve Speirs Marathon 2:49:18 2017 Marine Corps 2:56:32
 2:58:09
 2:59:37
 2:49:18
3:43:47
 4:08:04
5:20:52
 3:44:31
 3:28:47
 3:02:50
 3:19:47
 3:23:09
 3:24:47
 3:11:58
 3:05:30
 3:05:23 2:25:51 2:19:29
Steve Speirs
 50000 Meters 3:48:10
 2016 Seashore Nature Trail

4:00:33
 3:56:51
 3:48:10





7:11:20
 6:57:28


6:58:37
3:19:33
Ric Francke  50 Mile 13:03:47 1997 JFK











10:29:56
8:49:44


5:35:03
Steve Speirs 100 Mile 16:37:32
 2017
 South Downs Way
 19:02:42
17:13:10
 16:37:32













15:39:18
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Go Top
 
55-59 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
John Ramsey
 400 Meters 71.1
 2019
 Potomac Valley Games
71.1
1:38.5
 82.7
 88.53


92.9 76.0
 74.32
 72.0
 1:25.86
 1:18.22
 1:40.8

53.32 52.60
James Moreland
 800 Meters 2:41
 2008
 FSC Decathlon


3:00.5
 3:18.28
 2:57.1

3:40
 2:51
 2:46
 2:47
 2:41
 2:51
 3:03.5
 3:02.7

2:06.83 2:03.70
James Moreland 1500 Meters 5:24
 2008
 FSC Decathlon 5:40
 5:45
 5:35.3
 5:44
 5:49
 6:00
 5:55
 6:13
 6:34
 6:25
 5:38
 5:50
 5:24




4:20.76 4:12.50
Patrick Griffith 1 Mile 5:11 2000 Downtown 6:08.9
 5:48.7
 5:49
 6:11.4
 6:13.7
 5:53.2
 6:11.7
 5:53
 6:05
 6:22
 5:46
 5:52.81
 5:50
 6:00
 5:45
 6:06
 5:29.00
 5:19.3 4:42.89 4:40.40
Patrick Griffith 3000 Meters 10:48.5 2002 DCRRC Track Champs 11:45.6
 11:34.9
 11:46.8
 11:51.3
 11:36
 12:46.9
 12:17.49
 14:04
 13:23
 13:07
 12:26
 11:55.40
 11:39
 12:26.8
 12:31
 11:45.6
 11:45.55
 11:17 9:37.88 8:57.28
Ronnie Wong 2 Mile 11:58 2001 HCS Burleigh Manor 13:39
 13:02
 12:38
 13:08
 13:50
 13:10
 13:52
15:07
 14:05.8
 13:03
12:30
13:25
13:27
 12:54

Patrick Griffith 5000 Meters 17:38 2003 Westfield 19:52
 19:37
 19:59
 20:14
 21:43
 20:53
 19:38
 19:23
 20:43
 22:28
 20:58
 20:08
 20:06
 20:20
 19:12
 19:25
 18:25
 17:38 16:07 15:37
Patrick Griffith 4 Mile 23:40 2000 St. Patrick's Day 27:12
 27:32
 26:44
 28:14
 28:28
 28:38
 25:59
 27:40
 29:18
 29:52
 28:39
 27:02
 26:42
 26:54
 29:51
 25:45
 24:07
 24:32

Patrick Griffith 5 Mile 29:39 2000 Van Metre 34:25
 33:35
 33:15
 34:47
 36:23
 35:31
 34:14
 32:50
 35:54
 36:41
 34:46
 33:53
 33:46
 34:43
 33:57
 34:05
 30:52
 30:11 26:36 27:15
Patrick Griffith 10000 Meters 35:51 2000 Pike's Peek 42:30
 41:31
 42:03
 42:41
 44:41
 43:07
 42:52
 42:52
 45:47
 45:34
 43:12
 42:06
 41:05
 42:18.41
 39:50
 39:48
 38:15
 36:47 32:27 32:27
Patrick Griffith 12000 Meters 45:58 2002 Riverbank 58:43
 1:02:34
 59:20
 55:11
 55:34
 56:00
 52:44
 52:24
 61:27
 61:00
 57:37
 51:30
 52:52
 59:02
 54:49
 52:26
 50:24
 47:31 41:24
Ronnie Wong 15000 Meters 61:43 2002 BRRC Herring 1:20:23
 1:06:49
 1:08:25
 1:05:26
 1:22:47
 1:08:17
 1:04:08
 1:04:00
 1:12:17
 1:10:56
1:11:11
 1:03:23
 1:06:31
 66:58
 1:08.19
1:07:00 50:45
Patrick Griffith 10 Mile 61:31 2002 Cherry Blossom 1:12:41
 1:12:24
 1:10:33
 1:12:07
 1:14:49
 1:14:10
 1:11:56
 1:13:06
 1:17:08
 1:18:52
 1:13:08
 1:08:34
 1:07:11
 1:09:13
 1:05:08
 1:07:09
 63:58
 61:39 54:25 54:25
Patrick Griffith 20000 Meters 1:19:12 2004 Leesburg 1:33:23
 1:35:26
 1:35:25
 1:39:37
 1:33:58
 1:34:17
 1:37:31
 1:44:24
 1:44:26
1:50:21
 1:29:45
 1:26:45
 1:26:14
 1:28:35
 1:26:45
 1:19:12
 1:22:47 1:08:07
Patrick Griffith Half Marathon 1:23:05 2003 Disney 1:37:51
 1:39:35
 1:48:59
 1:37:00
 1:37:40
 1:36:14
 1:35:46
 1:31:34
 1:43:29
 1:42:25
 1:36:16
 1:34:38
 1:33:52
 1:29:34
 1:45:00
 1:37:33
 1:24:05
 1:23:05 1:10:23 1:16:46
Patrick Griffith 25000 Meters 1:45:06 2001 Bellehaven











2:19:51 1:57:31
 1:54:46
 1:56:33
 1:56:38
1:29:56
Patrick Griffith 20 Mile 2:11:39 2003 Stonewall Jackson










2:49:22 2:26:54
 2:26:17
 2:35:59
 2:24:24
 2:16:37
 2:11:39 1:57:26
Ronnie Wong Marathon 3:01:48 2001 Baltimore



5:50:04
 3:45:12
 3:56:19
 3:51:06
4:18:47
 4:18:12
 3:16:12
3:20:09
 3:19:05
 3:11:58
 3:18:24
 3:14:22 2:33:49 2:25:56
James Moreland
 50000 Meters 5:38:13
 2009
 Hashawa









5:58:11
 5:38:13





3:28:47
Runner Name 50 Mile




















5:53:08
Ronnie Wong 100 Mile 23:36:00 2004 Oleander Park















23:36:00
 26:19:30 18:56:04
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
60-64 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Kirk Gordon
 400 Meters 1:12.1
 2018
 PG Sportsplex
1:22.46
 1:12:1
 1:22.3
 1:22.54
 1:18.5
 1:21:6 1:19.8
 1:26.9
 1:33.2
 1:33.1






55.56 53.88
James Moreland 800 Meters 2:54
 2014
 FSC Decathlon 3:17.4
 3:18.44
 3:12
 2:57.3
 3:04.9
 2:55.7
 2:54
 2:57.8 3:02
 3:20.1
 3:07.6






2:12.71 2:10.42
Jim Noone
 1500 Meters 5:26
 2004
 WV Sr. Sports Classic
 5:38.9
 6:01.5
 6:06.5
 5:39.8
 6:02
 5:57.8
 5:54.7
 6:01
 6:07.42
 6:45

5:27.47


5:26
4:32.09 4:27.65
Patrick Griffith 1 Mile 5:28 2006 DCRRC Track Champ 6:11
 6:16
 6:30.9
 5:54.14
 6:20.2
 6:26.2
 6:22
 6:29
 6:25.28
 6:10
 6:07
 5:55.1
 5:51
 5:48
 5:28
 5:28.44
 5:35.40
 8:02 4:58.20 4:54.07
Patrick Griffith 3000 Meters 10:59
 2006
 DCRRC Track Champ 11:45.6
 13:05.1
 13:20.1
 12:15.4
 12:38
 12:36.8
 12:34
 12:51.7
 12:45.4
 12:39.7
 12:28.8
 23:38
 12:09
 11:06
 10:59
 10:58.75
 11:10
 11:48 10:13.80 9:29.47
Patrick Griffith 2 Mile 11:56 2005 Berryville 14:50
 13:18
 13:35
 13:28
 13:28
 13:36.5
 13:38
 13:58
 15:34
 13:35.23
 15:46
 14:10
 12:36.66
 13:06
 13:27
 11:56
17:37

Patrick Griffith 5000 Meters 17:51
 2006 Fairfax Corner
 20:23
 21:47
 22:01
 21:23
 21:34
 22:02
 21:36
 21:37
 21:20
 20:39
 20:07
 18:50
 18:18
 18:53
 17:51
 18:29
 18:37
 27:21 17:01 16:16.51
Patrick Griffith 4 Mile 25:08 2006 Hugh Jascourt
 31:45
 28:17
 29:19
 27:57
 29:40
 29:22
 28:14
 28:37
 29:56
 29:38
 29:40
 27:15
 25:53
 25:47
 25:08
 26:21
 26:50
 37:48

Patrick Griffith 5 Mile 29:51 2005
 Van Metre
 37:59
 37:02
 36:28
 35:50
 37:08
 36:55
 36:17
 36:09
 37:04
 35:48
 34:10
 33:53
 31:55
 32:39
 30:33
 29:51
 33:02
 35:00 28:00 27:59
Patrick Griffith
 10000 Meters 37:06 2005 Darcars Pike's Peek
 46:06
 48:57
 46:30
 45:23
 42:55
 45:15
 44:59
 44:17
 44:21
 42:57
 42:14
 40:57
 42:31
 38:59
 37:39
 37:06
 38:06
 57:46 34:27 34:14.08
Patrick Griffith 12000 Meters 46:30
 2004
 Riverbank
 59:15
 1:03:02
 1:05:03
 57:12
 57:09
54:50
 57:25
 54:09

51:42
 52:25
 52:47
 54:18
 46:50
 42:55
 59:21
 43:43
Patrick Griffith 15000 Meters 58:43 2005 Richmond Frostbite
 1:37:32
 1:12:27
 1:13:32
 1:11:55
 1:30:50
 1:15:00
 1:12:56
 1:13:32
 1:12:25
 1:08:54
 1:06:13
 60:48
 1:02:02
 1:25:44
 69:16
 58:43

54:20 54:47
Patrick Griffith 10 Mile 1:02:40 2006 Cherry Blossom
 1:20:34
 1:18:39
 1:19:32
 1:16:24
 1:19:29
 1:18:55
 1:13:30
 1:13:52
 1:10:42
 1:14:28
 1:09:47
 1:07:34
 1:08:09
 1:06:32
 62:40
 1:03:34
 1:08:40
 1:50:06 57:48 57:47
Patrick Griffith 20000 Meters 1:23:29 2005 Leesburg 1:44:35
 1:42:52
 1:41:30
 1:43:29
 1:41:25
 1:41:13
 1:30:24
 1:31:33
 1:33:00
 1:40:43
 1:30:24
 1:28:19
 1:27:41
1:58:10
 1:23:29
 2:15:47
1:15:15
Patrick Griffith
 Half Marathon 1:23:57 2006 Walt Disney
 1:49:42
 1:47:28
 1:46:02
 1:48:43
 1:41:14
 1:45:35
 1:37:17
 1:57:24
 1:35:34
 1:38:57
 1:37:49
 1:27:23 1:28:06
 1:29:00
 1:23:57
 1:25:51
 1:25:05
1:16:55 1:18:38
Patrick Griffith 25000 Meters 1:42:08 2006 Bellehaven







3:17:29
 3:22:03


1:57:37
 1:42:08
 1:57:17

1:36:20
Steve Scudder
 30000 Meters
 4:06:31
 2012
 TS Distance







4:06:31
 4:11:01









Roy Blakeburn
 20 Mile 2:17:43 2019 TS Distance 2:30:11
 2:17:43



2:38:03
2:38:31
3:24:13



2:52:32

2:03:16
Patrick Griffith Marathon 3:09:38 2005
 Walt Disney
3:49:57 4:03:38
 3:55:34
 3:57:01
3:28:22
 3:29:28
 3:18:40
 3:24:02
 3:22.31
 3:19:08
 3:15:18
 3:16:10
 3:28:52
 3:09:37
 3:38:56
 3:58:31 2:42:44 2:38:15
Jay Wind
 50000 Meters 4:34:14 2013
 Grant Pierce
6:22:50
7:40:14
6:02:19
4:34:14
7:32:08
 8:02:00






3:35:51
Runner Name 50 Mile




















6:24:18
Runner Name 100 Mile




















18:02:35
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
65-69 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Jay Wind
 400 Meters 1:39.11
 2017
 Potomac Valley Games
 1:52.5
 1:44.77
 1:44:64
 1:39.11
 1:40:33
 1:49.6











58.05 57.52
Jay Wind
 800 Meters 3:17.9
 2018
 PVTC Track Meet 3:51.7
 3:39.7
 3:17.9
 3:34.91
 3:24.05
 3:20.4











2:25.30 2:14.33
James Moreland
 1500 Meters 6:23
 2017
 Tidal Basin
 8:32.5
 7:09.91
 7:27.6
 6:23
 9:02
 6:34.9
6:50.3









4:56.31 4:39.87
Jim Noone
 1 Mile 5:55 2009 PVTC Track Meet
 7:46.5
 7:36.6
 7:25.8
 6:26.4
 6:45
 6:43.1
 6:18.7
 6:03
 6:13.14
 6:09.02
 6:03.6
 5:55



7:47
 7:36 5:22 4:56.40
Jim Noone 3000 Meters 11:39.2
 2013
 Potomac Valley Games
 14:57.8
 14:54.6
 14:24.25
 13:41
 14:49.34
 12:54.66
11:39.2


11:59.7



16:08
10:49.81 9:47.40
Walt Washburn 2 Mile 14:02 1990 Bluemont Park
18:12

15:16
 14:16.6
 16:31
 15:12
 14:53
 15:26

18:40


18:16


Patrick Griffith
 5000 Meters 18:37 2010
 Kicking Kidney Disease
 27:31
 25:05
 24:38
 22:06
 22:48
 21:45
 21:18
 20:40
 20:50
 20:02
 18:37
 19:16
 27:21
 27:04
27:44
 26:50
 26:20 18:07.04 16:38.80
Jim Noone 4 Mile 27:07 2010 DCRRC Handicap
 39:43
 37:31
 33:42
 33:07
 34:44
 30:52
27:29
 27:11
 27:31
 27:07
 37:47
 37:34

38:58
 36:02
 34:21

Jim Noone
 5 Mile 33:36 2012 Alexandria Turkey Trot
 46:27
 42:44
 43:22
 38:07
 42:45
 38:08
 35:09
 33:52
 33:36
 33:47
 33:42
 33:57



45:51
 43:25 29:41 28:36
Patrick Griffith 10000 Meters 41:05 2010 Founder's Day
 59:20
 56:00
 53:37
 47:09
 47:48
 46:08
 47:09
 42:30
 42:59
 42:59
 41:05
 43:10
 58:06

57:16
 56:28
 52:36 35:52 34:42.20
Walt Washburn 12000 Meters 53:12 1989 DCRRC Custis Trail

1:44:05
 1:00:49
58:07


53:58
 54:19



1:14:56
 1:10:01
 1:15:48 48:28
Jim Noone
 15000 Meters 1:06:49 2013 Boilmaker 1:38:56

1:15:55
1:14:53
 1:14:07
 1:06:49
 1:13:02
 1:10:22
 1:30:14
 1:39:45





55:16 55:04
Jim Noone 10 Mile 1:08:01 2011
 Cherry Blossom
 1:49:48
 1:32:03
 1:24:03
 1:20:28
 1:20:18
 1:17:12
 1:15:32
 1:09:21
 1:08:59
 1:14:20
 1:13:26
 1:10:55
 1:40:12


1:38:31
 1:28:30 1:02:07 1:00:11
Jim Noone 20000 Meters 1:30:50 2010 DCRRC JFK
2:01:49
 2:11:21
 1:40:29
 1:58:02
 1:43:13



1:30:50
 2:11:35





1:24:42
Jim Noone
 Half Marathon 1:34:36 2013
 Mrytle Beach
 1:56:53
 2:12:22
 2:14:58
 1:43:46
 3:03:50
 1:43:28
 3:26:27
 1:34:36
 1:35:55
 1:38:28
 1:35:34
 1:40:55



2:21:11
1:23:50 1:19:32
Walt Washburn 25000 Meters 1:56:02 1988 Bellehaven

















1:14:39
Walt Washburn 20 Mile 2:31:06 1988 Bellehaven
4:25:08
 4:31.:20


2:59:47










2:14:29
Walt Washburn Marathon 3:15:27 1989 Houston
4:18:12
 4:05:34
 3:53:06
 3:51:23
 3:45:40
 3:43:09 3:34:40
 3:32:34
 3:36:04
 3:25:21
 3:38:59





2:42:49 2:41:57
Ronnie Wong
 50000 Meters 6:13:30
 2013
 Mid Maryland



7:40:50
8:54:02
 6:13:30









3:41:41
Ronnie Wong
 50 Mile 8:50:05
 2013
 JFK






8:50:05
 9:18:45








7:27:10
Runner Name 100 Mile




















23:03:25
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
70-74 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Dixon Hemphill 400 Meters 78.00 1999 Indoor Nationals - Boston 1:54.6
















59.43
 59.34
Dixon Hemphill 800 Meters 3:05 1999 Indoor Nationals - Boston 3:54.9
















2:27:57 2:20.52
Jay Wind
 1500 Meters 7:28.4
 2020
 Regional Masters
 7:28.4
















5:14.97 4:57.65
Dixon Hemphill 1 Mile 6:21 1998 Trump 5th Avenue  7:38.2
 7:23
 6:46.6
 6:23.09
 6:37.75





9:09
 8:53
10:11.27
 8:54.1
6:54 5:42.20 5:23.58
Dixon Hemphill 3000 Meters 13:30 1999 Indoor Nationals - Boston 14:42.8


13:37.25





17:04
19:08
 20:05
 20:13
 20:02
 18:55 11:46.20 10:42.40
Ronnie Wong
 2 Mile 16:18 2019 HCS Burleigh Manor
 33:39
 16:18
 18:28
 19:05







19:32
 19:15
 19:00
 22:02
 22:47
 22:25

Jim Noone
 5000 Meters 21:29 2014 Potomac Valley Games
 26:21
 23:09
 22:02
 22:01.3
 22:13
 22:10
 21:29


30:35
 28:15
 29:41
 28:17
 26:51
 27:03
 29:13
 24:40 18:01 18:33.38
Jim Noone 4 Mile 29:09 2016 Mothers Day Devotion
 54:51
 30:33
 29:44
 29:53
 29:09
 29:20




39:38
 40:22
 38:43
 37:24
 35:10



Jim Noone
 5 Mile 34:47 2014 Navy
 45:44
 43:37
 41:39
 42:12
 37:36
 41:53
 34:47



50:06
 49:54
 47:56
 45:31
 43:43
 46:05
 42:09 30:25
Jim Noone 10000 Meters 43:51 2014 Run in the Parks
 53:52
 49:27
 46:30
 44:18
 45:57
 47:07
 43:51



1:02:57
 61:26
 59:21
 56:04
 55:32
49:44 38:23.69 37:33
Walt Washburn 12000 Meters 1:00:53 1997 DCRRC Burke Lake










1:22:08
 1:19:25
 1:18:53
 1:11:36
 1:09:35

48:55
Jim Noone 15000 Meters 1:08:55 2014 Boilermaker
1:37:15
1:11:53
1:16:48
 1:08:55




1:44:55
 1:42:43
 2:10:40
 1:36:56

1:01:50 58:19
Jim Noone 10 Mile 1:12:34 2014 Army 1:34:07
 1:24:50
 1:14:34
 1:16:56
 1:19:09
1:12:34



1:47:16
 1:48:18
 1:38:49
 1:38:52
 1:30:29
83:40 1:02.41 1:02:19
Jim Noone 20000 Meters 1:34:31 2014 Leesburg 3:27:40




1:34:31




2:20:37




1:20:11
Jim Noone
 Half Marathon 1:38:41 2014 Gar Williams
 3:07:03
 2:20:26
 3:30:21
 2:11:28
 1:48:54
1:38:41






3:10:53
 3:12:36
3:43:14 1:27:44 1:22:23
Walt Washburn 25000 Meters 2:16:01 1997 Bellehaven

















1:39:59
Walt Washburn 20 Mile 2:50:37 1996 Bellehaven

















2:23:54
Walt Washburn Marathon 3:41.08 1994 St. George 4:19:21
 4:26:30
 4:27:27
 4:28:30
 3:55:57
 4:08:36
 3:54:21





5:33:54
4:46:24

2:59:10 2:54:48.3
Runner Name 50000 Meters




















5:36:26
Runner Name 50 Mile




















7:48:58
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
75-79 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Runner Name 400 Meters




















67.82 66.88
Runner Name 800 Meters




















2:40.00 2:36.28
Bob Gurtler
 1500 Meters 8:27
 2011
 Tidal Basin







9:06
 8:27







5:28.50 5:22.70
Bill Osburn
 1 Mile 7:21 1999 Thomas Jefferson




10:11


9:12.17





9:14.8
 8:42 5:57.20 5:57.20
Bill Osburn 3000 Meters 13:18 1999 Tidal Basin




20:54.2
18:02.22
17:20

27:35
 31:19

18:24.35
 19:01 12:04 12:00.94
Walt Washburn 2 Mile 16:49 2001 Tidal Basin





21:30

20:39
 19:44








Jim Noone
 5000 Meters 23:18 2019 Run with Dad
 23:28
 23:18


37:45
 31:38
 29:36
 30:14
 28:57
 30:19
 39:39
 31:34
 31:39

33:24
 32:23 19:24 19:24
Jim Noone 4 Mile 31:46 2019 Hugh Jascourt
 37:03
 31:46



42:09
 42:49
 39:49
 37:30
 42:43

41:42


48:10

Jim Noone 5 Mile 41:38 2019 Steve Thompson
41:38


1:08:03
 53:58
 49:40
 52:35
 48:53
 51:44
 69:31
 55:07



51:19 31:52
Jim Noone 10000 Meters 48:45 2019 Southlakes 49:42
 48:45



1:05:52
 1:02:26
 1:04:31
 1:01:18
 1:05:45
1:13:20
 1:20:12


1:06:47 40:12
Walt Washburn 12000 Meters 1:06:00 1999 DCRRC Custis Trail




1:30:17
1:19:19









48:57
Walt Washburn 15000 Meters 1:27:32 2001 Greenbelt






1:37:29
 1:41:29
 1:33:12
 1:53:45






1:01:58
Walt Washburn 10 Mile 1:24:45 1998 Army







1:48:45
 1:48:39
 1:58:40






1:06:27
Runner Name 20000 Meters




















1:23:51
Walt Washburn Half Marathon 1:56:40 1998 Multiple Sclerosis

















1:30:19
Bill Osburn 25000 Meters 3:10:00 2000 Bellehaven:

















1:52:57
Walt Washburn 20 Mile 3:12:52 1999 DCRRC National Capital

















2:42:38
Walt Washburn Marathon 4:13:02 2001 Northern Central Trails











6:40:26




3:18:10 3:18:10
Runner Name 50000 Meters




















4:50:35
Runner Name 50 Mile




















10:34:06
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
80-84 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Walt Washburn 400 Meters 1:50.14 2004 PVTC Track




2:20.8









1:50.14
 1:53.5 75.40 72.85
Walt Washburn 800 Meters 4:00.50 2004 PVTC Track




5:06.73









4:00.50
 4:09 2:53.50 2:53.50
Robert Gurtler
 1500 Meters 9:58
 2015
 Tidal Basin


12:27
 11:00
 9:58






11:34.44



6:04.28 5:59.11
Walt Washburn 1 Mile 8:28 2004 PVTC Track



13:52
 11:18.44






12:50
 15:26
 9:03.5
 8:28.00
 9:10.75 7:36.55 7:24.00
Walt Washburn 3000 Meters 16:12 2004 PVTC Track


26:28
 25:52
 21:52.62




37:02
 32:43
 24:35
 25:33
 17:49
 16:12
 17:09 13:12.60 13:10.46
Walt Washburn 2 Mile 19:19 2003 HCS Longfellow













33:33

19:19

Walt Washburn 5000 Meters 28:10 2004 Westfield HS


43:51
 41:46
 35:51
 45:04
 41:51
 41:00

50:29
 42:24
 40:43
 37:39
 30:20
 28:10
 29:38 21:57.88 21:57.88
Walt Washburn 4 Mile 39:30 2004 DCRRC Handicapped


59:20
 58:06
 52:07






56:40
 56:50
 41:51
 39:30
 41:47

Walt Washburn 5 Mile 46:10 2002 Corridor Classic


1:18:10
 1:13:20
 1:02:00
 1:24:48






1:22:13
48:31
 48:15 36:35
Walt Washburn 10000 Meters 56:45 2002 United We Stand


1:52:51
 1:35:32
 1:24:05








1:01:49
 57:44
 57:56 44:29.40 44:29.40
Walt Washburn
 12000 Meters 1:14:07
 2004
 Riverbank














1:51:00
 1:14:07
1:05:08
Walt Washburn
 15000 Meters 1:33:10
 2004
 DCRRC Larry Noel














1:57:00
 1:33:10
1:07:22
Walt Washburn 10 Mile 1:33:00 2002 Army














1:46:30
 1:39:18
 1:36:58 1:13:23
Walt Washburn
 20000 Meters 2:04:47
 2004
 Leesburg















2:04:47
1:33:56
Walt Washburn Half Marathon 2:08:29 2002 Bellehaven














2:30.49
 2:09:27
 2:24:24 1:40:30
Walt Washburn
 25000 Meters 2:45:07
 2004
 Bellehaven#















2:45:07
2:05:44
Walt Washburn 30000 Meters 3:05:11 2003 Houstionian Lite#
















3:05:11 3:05:11
Walt Washburn 20 Mile 3:30:23 2003 Al Lewis#
















3:30:23 3:30:23
Walt Washburn Marathon 4:28:36 2002 Marine Corps














4:55:17
 4:51:45
 4:52:20 4:17:51 3:43:27
Runner Name 50000 Meters




















6:59:26
Runner Name 50 Mile




















14:29:16
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
 

85-89 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Walt Washburn 400 Meters 2:19.2
 2008
 PVTC Track




2:42.2
 2:38
 2:49.96



2:19.2




1:38:05 1:30.39
Walt Washburn 800 Meters 5:00
 2008
 PVTC Track




5:52.1
 6:45
 5:55:07



5:00




3:28.15 3:28.15
Dixon Hemphill
 1500 Meters 13:24
 2015
 Tidal Basin








15:07.9







8:16.73 7:03.38
Walt Washburn
 1 Mile 11:45
 2008
 Potomac Street




12:57
 12:59.2
 13:45.7


12:10
 11:45




8:33:11 8:04.70
Dixon Hemphill 3000 Meters 23:14.3
 2014
 TJ Meet




23:23.7 23:14.3


30:04
 24:18
 23:23
 23:58



16:32 16:32
Walt Washburn 2 Mile 27:41
 2008
 HCS Longfellow








31:54

27:41






Walt Washburn 5000 Meters 39:27 2009
 Clarendon Day
56:00
 55:34
 50:22
47:31
 47:15
 46:25
 48:40
 45:42
 41:53
 39:27 40:02
 42:29



25:47.54 25:47.54
Walt Washburn 4 Mile 54:47
 2008
 Berryville





1:03:15
 1:06:45
 1:17:18
 1:01:38
 1:05:54
 56:45
 54:47






Walt Washburn 5 Mile 62:38
 2007
 DCRRC Predicted

1:53:26
 1:49:33
 1:53:00

1:16:58
 1:19:27
 1:33:05
 1:22:29
 1:29:11
 1:12:25
 67:28
 62:38



47:05
Walt Washburn 10000 Meters 1:21:28
 2008
 Boo! Race for Life








2:06:05
 1:37:22
 1:26:50
 1:21:28
 1:26:21



52:50.8 52:50.8
Dixon Hemphill 12000 Meters 1:52:44
 2013
 National Champs








2:14:42









Runner Name 15000 Meters




















1:32:00
Runner Name 10 Mile




















1:35:10
Runner Name 20000 Meters




















2:07:49
Runner Name Half Marathon




















2:26:46
Runner Name 25000 Meters






















Runner Name 30000 Meters




















4:39:30
Runner Name 20 Mile






















Runner Name Marathon




















5:21:51 4:34.55
Runner Name 50000 Meters






















Runner Name 50 Mile






















Name Distance Time  Year Race 2020
 2019
 2018
 2017
 216
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World


Go Top
 
 

90-94 Men
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Dixon Hemphill 400 Meters 2:42.2 2015 PVTC Track
3:53.4
 3:49.6
 2:57.35
 3:07.95
 2:42.2











1:39.39 1:35.03
Dixon Hemphill 800 Meters 5:52.1 2015 PVTC Track
8:49.05
 8:28.23
 7:26.89
 7:47.5
 5:52.1











4:39.59 3:50.25
Dixon Hemphill
 1500 Meters 12:44.91
 2015
 MD Senior Games


17:13.3
 15:12.32
 12:44.91











9:25.2 8:01.74
Dixon Hemphill 1 Mile 12:18.53
 2015 USA Indoor
15:43.3
 16:03.4
 17:30.00
 13:02
 12:18.53











10:52.98
 9:56.58
Dixon Hemphill 3000 Meters 23:23.7
 2015 TJ Meet


43:00
 28:25
 23:23.7











20:08.4 16:42.01
Runner Name 2 Mile






















Dixon Hemphill 5000 Meters 47:31 2015
 Cherry Blossom
1:10:59
 1:08:37
 1:08:35
 56:48
 47:31











36:13.57 29:59.94
Runner Name 4 Mile






















Dixon Hemphill 5 Mile 1:36:32
 2015
 Alexandria Turkey Trot




1:36:32











56:10
Runner Name 10000 Meters




















1:11:40.78 1:09:27.5
Runner Name 12000 Meters






















Runner Name 15000 Meters




















2:35:00
Runner Name 10 Mile




















2:35:52
Runner Name 20000 Meters






















Runner Name Half Marathon






















Runner Name 25000 Meters






















Runner Name 30000 Meters






















Runner Name 20 Mile






















Runner Name Marathon




















6:46.34 6:46.34
Runner Name 50000 Meters






















Runner Name 50 Mile






















Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World











Women


 

Go Top
 
Open Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Elizabeth Hollis
 400 Meters 66.8 2010 PVTC All Comers Meet
1:33.4
 2:13.35
2:09.7
 2:04.4
 1:34.7
 1:28.1 1:32.4
 1:52.8
 66.8
 84.1
75:40
 1:44.6
 1:43.2
 1:43.20
48.83 47.60
Denise Knickman 800 Meters 2:33* 2003 BRRC McDonough

3:03.3
5:06.29
 3:03.1
 2:56
 3:06.6
 2:59.1
2:47.04
2:51.45
 2:44
 3:47.39
 4:10.31
 3:47.8
 3:49.18
 2:33* 1:56.40 1:53.28
Denise Knickman 1500 Meters 5:08* 2003 BRRC McDonough
10:26
 6:35.03
 7:46.4
 7:35
 5:55.9
 5:43.5
 5:44.1
 5:52.9
 5:46.8 7:12
5:27.14
 5:16*
 7:40.75
5:11
5:08* 3:54.99* 3:50.46
Denise Knickman 1 Mile 5:29* 2002 BRRC McDonough
7:55.6
 6:39.57
 7:13.2
 8:51.1
 6:15.8
 7:26.5
 6:07.3
 6:13
 5:46.8
 5:52
 7:26
 5:41.99
 5:35
 5:58
 6:07.9
 5:36
 7:56.32
 5:39* 4:16.71 4:12.33*
Denise Knickman 3000 Meters 10:48* 1999 BRRC McDonough
16:11
 13:19.62
 15:44.4
 14:33
 14:10
 13:42.6
 13:42.5
 11:55.1
 16:08
 15:25
 12:06.1
 11:59.38
 11:56
 12:03.1 14:18
 14:36
 14:05
 10:48* 8:25.93 8:05.11
Denise Knickman 2 Mile 11:41 2008 BRRC Goucher Meet
 18:35
 12:54.3
 15:54
 15:52
 13:24
 12:50.7
 12:51
 12:55.7
 12:57.7
 11:58.49*
 12:43
 15:57
 11:41
 16:18
 15:49
 12:09
 19:30
 12:06* 9:23.38 9:23.38
Denise Knickman 5000 Meters 17:19 1999 Ferndale 22:05
 20:48*
 20:29
 20:39
 20:07
 19:43
 19:47
 18:50
 19:55
 18:39
 19:27
 18:06.4
 18:36*
 19:41
 18:33
 18:10.9*
 18:52
 18:08* 14:23.92 14:06.65
Denise Knickman 4 Mile 24:40 2002 Druid Hill 37:17
 30:52
 29:50
 28:27
 37:28
 28:16
 30:16
 27:08
 29:09
 31:07
 26:44
 26:24
 27:05
 26:26
 29:16
 28:38
 25:10
 25:26
19:28
Denise Knickman 5 Mile 29:01 1999 St. Agnes 45:20
 37:26
 35:59
 34:20
 33:28
 34:10
 32:40
 33:33
 35:09
 31:45
 30:46
 30:48
 30:22
 31:53
 33:21
 31:15
 31:26
 30:11 25:02 24:28
Denise Knickman 10000 Meters 36:29 2003 St. Patrick's 41:19
 42:24
 50:47
 43:44
 42:31
 41:02
 39:27
 40:08
 39:30
 37:02
 39:30
 38:00
 39:34
 41:54 41:20
 38:56
 38:18
 36:29 30:13.17 29:17.45
Susan Hage 12000 Meters 54:48 2003 DCRRC Custis
1:08:44
 1:01:34
 1:33:32
 1:20:55
 1:24:40
 59:43
 1:00:49
61:05
57:53
 1:03:23
 1:14:16
 57:18
 56:39
 63:29
 54:48 38:38 38:23
Denise Knickman 15000 Meters 59:58 2002 BRRC Herring
1:07:03
 1:20:07
 1:15:28
 1:05:34
 1:22:12
 1:04:51
 1:05:05
 1:05:24
 1:00:25
 1:17:01
 1:00:06
 1:14:49
 1:06:50
 1:06:27
 60:54
 60:50*
 1:18:22 47:15 46:57
Denise Knickman 10 Mile 1:01:35 2002 Cherry Blossom 1:53:18
 1:09:40
 1:19:00
 1:11:45
 1:08:43
 1:11:22
 1:05:55
 1:07:47
 1:05:24
 1:02:21
 1:06:17
 1:04:57
 1:05:58
 1:07:02
 63:26
 1:02:44
 65:51*
 1:02:37 51:47 51:16
Denise Knickman 20000 Meters 1:20:39 1997 Bethesda Chase

1:54:20
 1:49:56
 1:50:07
 2:16:27
 1:30:31
 1:44:08
 1:54:30
3:06:40
 1:28:30
 1:41:26
 1:28:18
 1:37:49
 1:34:27
 2:26:55
 1:34:33 1:07:07 1:03:54
Denise Knickman Half Marathon 1:21:30 2003 Philadelphia 1:50:36
 1:41:39
 1:39:24
 1:37:08
 1:34:55
 1:39:17
 1:32:39
 1:45:23
 1:37:10
 1:44:57
 1:33:52
 1:26:21
 1:25:54
 1:30:04
 1:28:20
 1:27:20
 1:24:19
 1:21:30 1:08:34 1:04:31
Susan Hage 25000 Meters 1:57:32 2001
 Bellehaven 2:59:32



3:36:05

3:36:07




2:04:16
 2:03:29
 2:34:34
 3:04:57
 1:24:43 1:22:31
Denise Knickman 20 Mile 2:13:30 2005 Charm City Run


4:18:53
 2:19:47



2:19:29
2:15:29

2:32:54
 2:13:30
 2:19:31
1:55:29 1:43:24
Denise Knickman Marathon 2:47:25 1998 Chicago 3:15:00
 3:18:38
 3:28:23
 3:24:56
 3:09:52
 3:06:55
 3:53:17
 3:09:23
 3:09:03
 2:56:03
 3:21:20
 3:02:03
 2:56:26
 3:04:05
 3:02:02
2:57:09
 4:21:24
 2:56:02 2:19:36 2:14:04
Amanda An 50000 Meters 4:49:30
 2013
 Mid Maryland


6:44:43
 5:34:45
 6:55:33
 7:55:37
 4:49:30
 5:33:25
 8:29:44 11:25:49 8:34:30
5:22:13
 5:10:20
7:00:55
3:13:51 3:08:39
Amanda An
 50 Mile 8:49:52
 2012
 JFK
 10:00:10
13:19:53
 11:10:25
 11:26:07
 10:38.32

8:49:52
12:04:14

10:05:56
 8:52


5:40:18 5:40:18
Suzanne Kozloski 100 Mile 26:33:00
 2004
 Strides for Life







26:43:29






26:33:00
14:25:45
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
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 2005
 2004
 2003 American World

Go Top
 
19 & Under Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
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 2015
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 2012 2011
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 2009 2008
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 2005
 2004
 2003 American World
Runner Name 400 Meters




















50.74 49.42
Runner Name 800 Meters




















2:00.07 1:54:01
Runner Name 1500 Meters




















4:09.10 3:51.34
Runner Name 1 Mile




















4:35.24 4:17.57
Runner Name 3000 Meters




















8:57.27 8:28.83
Runner Name 2 Mile






















Milena Castillo
 5000 Meters 25:00
 2011
 Huff Puff Pumpkin Pie






28:56
 26:26
 25:00







15:34.47* 14:30.88
Runner Name 4 Mile






















Runner Name 5 Mile




















26:12
Runner Name 10000 Meters




















32:33 30:39.41
Runner Name 12000 Meters




















44:40
Runner Name 15000 Meters




















49:53
Runner Name 10 Mile




















56:02
Runner Name 20000 Meters




















1:13:41
Runner Name Half Marathon




















1:14:06 1:09:05
Runner Name 25000 meters




















1:33:08
Runner Name 20 Mile






















Runner Name Marathon




















2:33:52 2:23:37
Runner Name 50000 Meters




















4:01:19
Runner Name 50 Mile




















10:51:00
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
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 2005
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 2003 merican World

 
 

Go Top
 

                                                   35-39 Women

Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Anne Pastorkovich
 400 Meters 1:32.41 2002 PVTC All Comers Meet

















56.80 50.56
Denise Knickman 800 Meters 2:33* 2003 McDonough Track
















2:33* 2:02.83 1:59.25
Denise Knickman 1500 Meters 5:08* 2003 McDonough Track














5:11
5:08* 4:07.08 3:57.73
Denise Knickman 1 Mile 5:29* 2003 McDonough Track





6:12
 6:13


10:25
 7:59

5:36
5:29* 4:26.10 4:17.33
Denise Knickman 3000 Meters 10:48* 2003 McDonough Track










21:00


16:31
 16:02
 10:48* 8:51.84 8:27.83
Denise Knickman 2 Mile 12:06* 2003 McDonough Track














12:13
12:06*

Denise Knickman 5000 Meters 18:08* 2003 YMCA Turkey Trot


21:55
 21:17
 21:47
 20:35
 20:21
 21:23
 28:11
 26:07
 22:19
 18:55
 21:31
 18:33
 18:10.9*
 18:52
 18:08* 15:11.28 14:42.64
Denise Knickman
 4 Mile 25:10 2004 Port to Fort




28:16
27:08



29:42
 29:15
 29:16
 28:38
 25:10
 25:36

Denise Knickman 5 Mile 30:11 2003 Rockville Twilight


35:29
 34:06

34:05
 37:07
1:07:15
 1:00:27
 32:25
 31:53
 34:03
 31:15
 31:26
 30:11 26:10
Denise Knickman 10000 Meters 37:08 2003 MCVETS


43:44
 44:40
 44:33
 42:40
 41:35
 45:03 57:07
 1:21:04
 1:17:05
 40:49
 45:13 42:03
 38:56
 38:18 37:08 31:28.92 31:13
Susan Hage 12000 Meters 54:48 2003 DCRRC Custis













57:18
 56:39
 1:11:22
 54:48 38:38
Denise Knickman 15000 Meters 1:00:54 2005 Pretty Boy











1:16:44
 1:10.59
 1:13:26
 60:54
1:05:40 48:43
Denise Knickman 10 Mile 1:02:44* 2005 Bottle & Cork


1:11:45
1:13:23
 1:10:57
 1:10:08
 1:14:05
 1:38:20
 2:20:20
 2:14:24
 1:05:58
 1:07:02
 63:26
 1:02:44
 65:51*
 1:02:55* 54:36
Susan Hage 20000 Meters 1:34:27 2005 DCRRC JFK





1:30:31


3:06:40
1:42:22 1:37:03
 1:37:49
 1:34:27
1:34:33 1:07:53
Denise Knickman Half Marathon 1:21:30 2003 Philadelphia


1:37:08
 1:34:55
1:32:39
 2:22:05
 1:38:38
 2:22:24
 3:11:27
 2:20:48
 1:45:58
 1:40:16
 1:38:43
 1:27:20
 1:24:19 1:21:30 1:11:01 1:09:15
Anne Pastorkovich 25000 Meters 2:42:09 2004 Bellehaven













2:04:16
 1:49:02
 2:42:09
1:26:54
Denise Knickman
 20 Mile 2:13:30
 2005
 Charm City Run














2:13:30
 2:19:31


Denise Knickman Marathon 2:56:02 2003 Chicago








6:57:36

3:01:39
 3:04:05
 3:02:02
 2:57:09 5:38:33
 2:56:07* 2:27:35 2:24:35
Liz Santos
 50000 Meters 8:29:44
 2011
 North Face Kansas City








8:29:44
 11:25:49
 8:34:30







Runner Name 50 Mile




















7:08:50
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
40-44 Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Denise Knickman 400 Meters 1:24.1
 2009
 BRRC Goucher Meet










84.1
 1:29




57.49 53.68
Denise Knickman 800 Meters 2:44
 2008
 BRRC Goucher Meet








2:47.04
2:51.45
 2:44




2:07.23* 1:59.25
Denise Knickman 1500 Meters 5:16
 2008
 BRRC Goucher Meet







5:46.8

5:27.14
 5:16




4:38.73 3:59.78
Denise Knickman 1 Mile 5:35 2008 Meet of Miles




9:35.3


5:52
5:41.99
 5:35
 6:55



4:54.00 4:23.78
Monika Bachmann 3000 Meters 12:09 2005 Go for Glory










15:32
 14:11
 14:28
 17:39
 12:09
 19:45.81
9:59.00 9:11.20
Denise Knickman 2 Mile 11:41
 2008
 BRRC Goucher Meet







12:57.7
 11:58.49
11:59.38
 11:41
 17:16

20:04
 20:49

Denise Knickman 5000 Meters 18:06.4 2009 BRRC Goucher Meet

22:11
 35:10
 30:32
 32:23
 29:45
 20:03
 19:55
 18:39
 19:27
 18:06.4
 18:36
 24:09
 22:21
 21:55
 35:02
 30:28
 16:02.27 15:20.59
Liz Hollis
 4 Mile 28:27 2017 Devotion to Mother

29:50
 28:27

39:16
 29:39
 29:50
 31:07
 29:26
 29:43
 29:08
 47:40





Denise Knickman 5 Mile 30:22
 2008 Too Hot to Trot



52:38
 1:13:32
 47:22
 33:33
 35:09
 31:45
 30:46
 30:48
 30:22
 44:38
37:36
 60:34
26:19 26:09
Denise Knickman
 10000 Meters 37:02 2011 Pike's Peek


44:46

1:03:06
 44:01
 39:30
 37:02
 40:16
 38:00
 39:34
 49:11
46:36
 1:12:43
 1:05:05
 33:22 32:12.07
Karen Young
 12000 Meters 1:00:49
 2013
 DCRRC Burke Lake






1:00:49
61:05
57:53
 1:03:23
 1:07:50

1:39:38
 1:25:00
 42:17
Denise Knickman 15000 Meters 1:00:25
 2011
 BRRC White Hall



1:57:36

1:05:05
 1:05:24
 1:00:25
 1:17:01
 1:00:06
 1:14:49
 1:34:07



52:22 49:35
Denise Knickman 10 Mile 1:02:21 2021 Cherry Blossom



1:49:56
1:44:39
 1:07:47
 1:05:25
 1:02:21
 1:06:17
 1:04:57
 1:06:06
 1:27:24
 1:26:55
 1:13:55
 2:00:37
56:05 53:48
Karen Young 20000 Meters 1:41:26
 2008
 Leesburg






1:50:31
 1:54:30

1:46:30
 1:41:26

1:44:28

1:12:39
Denise Knickman Half Marathon 1:25:54 2008 NCR Trail


2:39:29

2:22:38
 1:47:10
 1:44:38
 1:44:57
 1:50:00
 1:26:21
 1:25:54
 2:17:04
 2:16:37
 1:46:49

1:13:57 1:11:41
Monika Bachmann 25000 Meters 2:08:15 2006
 DCRRC Bellehaven













2:08:15


1:29:47
Denise Knickman 20 Mile 2:15:29 2009
 Charm City


4:21:35




2:19:29
2:15:29
3:18:22
 2:41:10 2:54:54

1:59:17
Denise Knickman Marathon 2:56:26 2008
 Baltimore



5:11:36
5:39:09
 7:21:01 3:09:03
 2:56:03
 3:21:20 3:02:03
 2:56:26 3:52:23
 3:37:54
 3:46:54

2:35:08 2:26.51
Monika Bachmann 50000 Meters 5:10:20
 2006
 Capon Valley








10:34:36


5:22:13 5:10:20


3:44:32
Monika Bachmann
 50 Mile 8:52
 2006
 Old Dominion












10:05:56
 8:52


6:19:05
Runner Name 100 Mile




















15:05:52
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Go Top
 
45-49 Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Tami Graf 400 Meters 1:20.14 1986 Yale






1:28.1








2:01 56.82 56.15
Denise Knickman 800 Meters 2:56 2015 BRRC Track



3:03.1
 2:56
 3:06.6
 2:57.1








4:00 2:18.72 2:02.82
Denise Knickman
 1500 Meters 5:43.5 2015 BRRC Track

8:09.4
 7:35
 5:55.9
 5:43.5
 5:44.1
 5:52.9









4:46.00 4:05.44
Denise Knickman 1 Mile 6:07.3 2014 Meet of Miles



6:15.8
 7:26.5
 6:07.3
 6:20.7
 8:17
 8:04
7:59

9:29
8:44
 8:29 5:21.50 4:48.42
Denise Knickman 3000 Meters 11:55.1 2013 BRRC Track

15:44.4
 14:33
 14:10
 13:42.6
 13:36
 11:55.1


16:48

18:31
 19:48
 15:57
 17:56 9:57.27 9:17.27
Denise Knickman 2 Mile 12:50.7 2015 BRRC Track

16:39
 15:52
 13:24
 12:50.7
 13:24
 12:55.7
 18:36
17:28
 17:57.38
 20:33
 20:48
 20:36
 18:23
 17:35
 20:08

Denise Knickman
 5000 Meters 18:50 2013 Baltimore Women's Classic
55:42
 24:09
 21:53
 20:07
 19:43
 19:47
 18:50
 21:53
 23:44
 28:37
 28:19
 30:30
 28:05
 29:45
 29:23
 24:36
 30:15 17:14 15:55.71
Denise Knickman 4 Mile 27:28
 2016
 Celtic Solstice

33:42
 32:13
 27:28
 30:46
 30:16
 29:59
 30:12
37:53
 44:43
 44:13
 41:16
 42:26
 46:10
 37:37.5
 41:06

Denise Knickman 5 Mile 32:40 2014
 Rockville Twilight
1:30:09
 35:59
 34:20
 33:28
 34:10
 32:40
 37:05
 38:10
 41:18
 48:09
 48:13
 53:56
 52:55
 49:35
 50:28
 43:45
 50:35 28:03 25:56
Denise Knickman 10000 Meters 39:27 2014 Pike's Peek

50:47
 49:18
 42:31
 41:02 39:27
 41:17
 48:32
 50:36
 52:19
 57:39
 1:11:47
 61:38
 62:20
 67:27
 57:27.2
 1:04:18
 34:40 32:34.06
Karen Young 12000 Meters 59:43 2014 Burke Lake




1:35:56
 59:43



1:25:50
 1:30:43
 1:25:24
 1:23:37
1:39:38
 1:30:48
 43:38
Denise Knickman
 15000 Meters 1:04:51 2014 White Hall

1:20:07
 1:15:28
 1:05:34
 1:22:12
 1:04:51
 1:16:34

1:32:20
 1:31:30
1:53:03

1:31:01
 1:48:40
 54:58 49:48
Denise Knickman 10 Mile 1:05:51 2014 Cherry Blossom

1:24:46
 1:14:42
 1:08:43
 1:11:22 1:05:51
 1:06:24
 1:21:38
 1:40:00
 1:23:09
 1:40:21
 1:56:03
 1:59:50
1:41:21.7
 1:33:36
 2:07:50 59:15 55:33
Karen Young
 20000 Meters 1:44:08
 2013
 Leesburg

2:00:29
 1:49:56
 1:50:07
 2:16:27
 1:45:10
 1:44:08






2:15:12
 2:26:55
1:14:13
Mardiny Ung
 Half Marathon 1:39:14 2016 Myrtle Beach

1:53:05
 1:49:45
 1:39:14
 1:39:17
 1:43:33
 1:42:35
 1:43:56
 1:42:27


2:32:54
2:16:53
 2:11:19
 2:40:35 1:18:12 1:11:18
Chris Caravoulias 25000 meters 2:44:40
 2001
 DCRRC Bellehaven




3:36:05









3:11:45
1:33:19
Denise Knickman 20 Mile 2:19:47
 2004
 Charm City Run



2:19:47










4:32:02
2:10:13
Denise Knickman
 Marathon 3:06:55 2015 Baltimore



3:09:52
 3:06:55
 3:53:17
 3:09:23
 3:52:58
 4:02:29 4:37:10

5:56:43

5:28:58
2:42:28 2:28:59.5
Monika Bachmann 50000 Meters 5:16:44
 2012
 Rosaryville


11:36:07
 7:56:41
 6:55:33
 7:55:37
 7:15:36
 5:16:44








3:32:34
Monika Bachmann
 50 Mile 11:06:03 2012
 Stone Mill







11:06:03
12:04:14






6:09:09
Runner Name 100 Mile




















15:12:54
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
50-54 Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Tami Graf 400 Meters 1:19.34 1991 SDSU
1:33:4















61.89 58.51
Tami Graf 800 Meters 2:55.11 1991 SDSU
3:03.3















2:25.29 2:16.05
Tami Graf 1500 Meters 5:54.63 1991 SDSU 10:26
 7:36.7
 7:46.4







8:00.9





4:57.44 4:40.92
Lainey Bernstein 1 Mile 6:38 2004 Main Street 8:16
 6:42.4
 7:13.2
 8:51.1
9:50


7:29
 7:53
 8:35
 7:55
 8:27
 7:58
 7:52
 6:38
5:29.39 5:02.80
Tami Graf 3000 Meters 12:49.3 1991 Blaine, MN 20:45.5
 15:09.5









15:35
 14:34.11
 16:19
 16:33
 14:11
 14:19
 10:50.54 10:08.83
Denise Knickman 2 Mile 12:54.3 2019 BRRC Track
 18:35
 12:54.3
 15:54
 19:48
 20:01
 19:02
26:10
15:43
 16:49
 19:20
 19:22
 20:48
 17:15
 17:34
 16:51
 16:10

Denise Knickman 5000 Meters 20:48* 2019 Mercy Run to Remember
 22:39
 20:48*
 21:26
 22:35
 21:55
 24:14
 27:04
 38:04
 33:53
 24:41
 25:46 29:31
 25:00
 26:41
 25:00
 25:58
 24:14.6
 23:58.74
 17:25.60 17:17.02
Mardiny Ung 4 Mile 30:30 2018
 Beer on the Run
 37:17
 30:52
 30:30
 31:15
 37:54
56:03
52:10
 36:23
 33:41
 42:46
 37:23
 44:43
 34:14
 38:52
 31:44
 35:02

Tami Graf 5 Mile 35:28 1989 Moving Comfort 45:20
 37:26
 38:12
 37:16
 43:55
 52:36
 43:32

40:37
 44:57
 53:58
 44:09
 54:30
 47:39
 46:43
 39:44.46
 42:00.12 28:55 26:41*
Denise Knickman 10000 Meters 42:24 2019 Pike's Peek
 46:59
 42:24
 51:10
 48:27
 47:33
 1:03:40


52:00
 1:02:04
 1:04:09
 54:09
 61:37
 59:11
 61:20
 49:40
 49:58.42 37:28.67 35:18
Cindy Cohen
 12000 Meters 1:01:34
 2018
 DCRRC Burke Lake
1:09:16
 1:01:34





1:38:14
1:22:50

1:17:26
 1:19:08
 63:29
44:56
Denise Knickman 15000 Meters 1:07:03 2019 Freeland
1:07:03


1:29:56




1:38:03
 1:43:51
 1:45:50
 1:29:30
 1:50:49
 1:16:00
54:34 54:33
Denise Knickman
 10 Mile 1:08:44 2019 Bottle & Cork
1:08:44 1:19:00
 1:17:33
 1:18:01
 1:45:51

2:43:01
 1:35:35
 1:37:36
 1:50:57
 1:33:30
 1:54:52
 1:30:44
 1:33:11
 1:33:04
 1:35:37
1:02:01 1:00:24
Tami Graf 20000 Meters 1:42:46 1987 El Cajon

1:54:20
2:19:53
 2:23:48





1:53:13



2:36:16 1:22:36
Mardiny Ung
 Half Marathon 1:39:24 2018
 Anthem Richmond
 1:55:38
 1:41:39
 1:39:24
 1:41:17
 1:55:10
 2:03:27
 2:00:19

2:02:39
2:59:37
 2:03:34
 2:17:15
 2:29:06
 2:18:03
 2:08:16
 2:21:26 1:19:40 1:17:52
Lainey Bernstein
 25000 Meters 2:34:34
 2004
 Bellehaven 2:59:32













2:42:54 2:34:34
 2:51:36 1:38:36
Frances Gipson 20 Mile 3:24:12
 2004
 National Capital
:
4:18:53











3:24:12
2:19:59
Denise Knickman Marathon 3:18:38
 2019
 Baltimore
 6:08:26
 :3:18:38
 3:38:15
 3:45:28
 3:55:42
 4:08:43







5:04:32
 4:42:02
 4:21:24
 5:24:00 2:50:26 2:31:05
Monika Bachmann 50000 Meters 5:34:45 2016
 Seashore Nature Trail


6:44:43
 5:34:45










7:00:55
4:16:32
Mardiny Ung
 50 Mile 10:00:10
 2020
 Muleskinner
 10:00:10
13:19:53
 11:10:25
 11:26:07
 10:38:32











7:47:27
Suzanne Kozloski 100 Mile
2003
 Strides for Life
















SK 16:57:58
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
55-59 Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Jeanne Larrison 400 Meters 1:48:40
 2013
 CBRC Track






1:48:40









65.29 62.40
Tami Graf 800 Meters 3:11.10 1993 PVTC Games






4:12.3









2:30.53 2:22.47
Jeanne Larrison
 1500 Meters 8:13.8
 2013
 CBRC Track





7:58
 8:13.8









5:14.20 4:57.40
Dee Nelson 1 Mile 6:39 2003 Main Street 11:13
 10:40
 10:35


8:53.6
 7:03.9
 7:51.5
 8:22.3
 8:33





6:39 5:46.80 5:32.70
Tami Graf 3000 Meters 13:07 1991






17:18
 21:55
 29:27
23:33





14:23 11:05.20 10:38.80
Karen Harvey
 2 Mile 16:02
 2013
 Elkhorn
 25:01
 22:59
30:52
20:05
 17:51
 16:02
 16:08
 19:30.1
 19:13








Tami Graf 5000 Meters 22:09 1992 Carlsbad 30:42
 29:03
 32:04
 33:47
 43:43
 30:56
 28:05
 24:32
 24:29
 29:37
33:26
 26:24


26:59
 24:17 18:32 17:58.05
Tami Graf 4 Mile 29:36 1992 SDTC Couples Race 51:47
 38:16
 45:27

1:00:35
 37:18
 32:25
 33:44
46:30




36:48
 33:17

Tami Graf 5 Mile 36:27 1991 Moving Comfort 8K 58:32
 49:13
 55:36
 57:52
50:18
 54:42
 40:31
 41:35
 53:20
 49:51




44:11
 39:53 30:10 30:10
Tami Graf 10000 Meters 45:15 1991 St. Patrick's 1:19:41
 1:11:36
 1:10:46
 1:14:10
1:03:17
 58:50
 50:46
 51:23
 65:36
 1:06:37




61:00
 50:24 38:55 37:22.40
Janet Newburgh 12000 Meters 1:11:47 2000 Carderock





1:23:04
 1:28:34









49:43
Tami Graf 15000 Meters 1:11:32 1992 Sue Krenn





1:49:50
 1:31:59
 1:31:59
 1:39:43
 1:45:01





1:18:22 1:00:38 1:02:05
Tami Graf 10 Mile 1:18:52 1996 Cherry Blossom




2:16:46
 1:40:25
 1:24:07
 1:29:03
 1:50:16
 1:52:01
 2:08:10




1:21:49 1:02:39 1:02:39
Runner Name 20000 Meters




















1:18:44
Karen Harvey
 Half Marathon 1:50:18
 2013
 B & A Trail
 2:15:49
 2:22:50
 2:31:56
 2:37:54

3:40:38
 1:50:18
 1:58:59
 2:32:50
 2:55:18




2:09:43
1:23:09 1:23:39
Tami Graf 25000 meters 2:05:10 1991 Mission Bay















2:40:36
1:41:01
Runner Name 20 Mile




















2:26:36
Tami Graf Marathon 3:46:24 1992 Marine Corps















4:51:00
2:52:14 2:52:14
Runner Name 50000 Meters




















3:56:55
Runner Name 50 Mile




















7:44:48
Suzanne Kozloski 100 Mile 26:33:00
 2004
 Strides for Life

















18:53:03
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
60-64 Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Tami Graf 400 Meters 1:28.63 1996 PVA Championships

















67.80 67.80
Tami Graf 800 Meters 3:11.27 1997 US National Senior Olympics

















2:40:58 2:36.94
Mary Lowe Mayhugh 1500 Meters 6:35.03 2019 Regional Masters
6:35.03
 9:21.5














5:32.80 5:18.14
Mary Lowe Mayhugh 1 Mile 6:39.57 2019 National Masters Championship 7:55.6
 6:39.57
 9:53.1
 9:10
 8:51.7
 8:48.1




8:58.2
 7:39.01
 6:43
 6:49
 6:42
 7:07
 7:06.2
 5:58.69 5:48.94
Mary Lowe Mayhugh
 3000 Meters 13:19.62 2019 National Masters Championship
 16:11
 13:19.62 21:18.6








14:38
 14:41 14:18
 14:07
 14:05
 13:49 11:51.22 11:41.91
Dee Nelson 2 Mile 15:40 2005 HCS Burleigh Manor
22:25
 21:01
 22:13
 26:34.2
 19:53.3






16:18
 15:49
 15:40



Tami Graf 5000 Meters 22:15 1997 US National Senior Olympics 24:46
 23:41
 31:58
 31:05
 35:19
 33:18

28:26
 27:43
31:47
 24:54
 24:52
 24:16
 23:25
 23:52
 23:30 19:14.80 19:14.80
Dee Nelson 4 Mile 32:10 2004 WRC Bear Run
 34:39
 31:39
 44:53
 46:34
 43:43
 43:26




56:12
 33:35
 32:45
 33:03
 32:15
 32:10
 33:14

Dee Nelson
 5 Mile 39:57 2005 Accomac
41:16
 54:07
 55:29
 55:34
 52:05

49:56
 52:10

41:59
 40:42
 41:15
 39:57
 49:33
 41:15 33:22 32:42
Tami Graf 10000 Meters 47:22 1997 US National Senior Olympics 1:44:12
 54:31
 1:12:00
 1:26:44
 1:16:24
 1:12:50


1:01:40

52:07
 52:25
 51:21
 52:38
 53:43
 63:25 40:29 41:34
Janet Newburgh 12000 Meters 1:16:20 2002 Carderock


1:33:32
 1:20:55












50:49
Tami Graf 15000 Meters 1:18:04 2000 GW Parkway Classic
2:02:22
1:52:35
1:51:55





1:22:46
 1:23:55
 1:20:06
 1:21:29

1:04:42 1:04:42
Tami Graf 10 Mile 1:18:38 1996 Army
1:58:29
 1:58:53
 1:56:31
 1:51:47
 2:01:07

2:01:21
 1:42:04



2:06:37
 1:39:49.63
 1:21:02
 1:22:00 1:08:17 1:07:31
Tami Graf 20000 Meters 1:51:59 2000 JFK



2:39:43












1:34:01
Tami Graf Half Marathon 1:49:27 2000 Multiple Sclerosis



2:33:13
 2:53:46

2:12:06
 2:15:31




2:23:36
 2:32:01
1:29:49 1:29:49
Runner Name 25000 meters




















1:58:24
Janet Newburgh 20 Mile 3:28:04 2002 DCRRC National Capital














3:49:51

2:32:16
Janet Newburgh Marathon 4:32:29 2002 Washington DC














4:59:10
 7:27:05
3:02:21* 3:01:30
Runner Name 50000 Meters




















5:00:29
Runner Name 50 Mile




















8:35:19
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
65-69 Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Dee Nelson 400 Meters 1:32.4 2012 FSC Decathlon






1:36.5
 1:32.4




1:48:22
 1:40.9
 1:43.20
89.62 68.21
Dee Nelson
 800 Meters 3:30 2011 FSC Decathlon






3:41.5
 3:40
 3:30




3:47.8
 3:49.18
2:46.30 2:44.43
Dee Nelson
 1500 Meters 7:10 2013 FSC Decathlon






7:10
 7:10





7:43

5:48.48 5:43.61
Dee Nelson 1 Mile 6:40 2008 Fallfest






7:37.6
 7:00
 7:12
 7:26
 6:53
 6:40
8:25.2
 8:10.04
 7:56.12
 7:18 6:32.47 6:19.04
Dee Nelson
 3000 Meters 14:07 2009 Tidal Basin






14:58
 14:59
 14:24
 14:26
 14:07
 14:30
16:24
 16:09
 19:01.42
 15:45 13:15.60 12:17.49
Dee Nelson 2 Mile 15:14.85
 2009
 MCRRC Going Green






16:14
 16:26.5
 15:50
 15:22
 15:43







Dee Nelson 5000 Meters 23:08 2011 Brain Health
 33:53

34:35
 31:23
 33:03
 30:49
 25:38
 25:19
 23:08
 24:24
 23:47
 24:41
 36:29
 27:27
 26:52
 27:24
 26:23 21:16 21:14.12
Dee Nelson
 4 Mile 33:10 2013 Bear Run
 1:05:00




41:14
 33:10
33:19
 49:57
 49:28
 47:07

36:51
35:46

Dee Nelson 5 Mile 40:52 2009 Turkey Burnoff
 57:04

1:07:36
 54:36
 57:42
 56:20
 43:25
 43:15
 41:00
 41:19
 40:52
 41:08
 61:16
 45:04
 48:50
 45:15
 45:07 35:00 35:09
Dee Nelson 10000 Meters 49:27 2009 Pike's Peek
 1:44:12





50:47
 54:34
 49:40
 49:34
 59:27
 56:32
55:19
 55:38
 53:59
 53:41 45:04 43:37.20
Dee Nelson 12000 Meters 1:02:37 2009 DCRRC Larry Noel










1:02:37

1:17:05


59:19
Tami Graf 15000 Meters 1:28:00 2002 AS Anniversary

















1:08:58 1:08:58
Dee Nelson
 10 Mile 1:22:41 2010 Cherry Blossom
 1:53:18

2:30:22
1:56:13
 2:07:44
 1:27:16
 1:27:56
 1:23:55
 1:22:41
 1:22:57
 1:26:51
1:33:25
 1:35:15
 1:30:24
 1:28:52 1:15:01
Tami Graf 20000 Meters 2:03:31 2002 DCRRC JFK














2:12:12
2:07:46 1:36:08
Tami Graf Half Marathon 1:58:34 2003 Myrtle Beach



2:30:56
 2:30:53
 2:26:49
 2:42:57





2:11:18
 2:14:23
1:58:34 1:39:40 1:38:49
Runner Name 25000 Meters




















2:10:59
Runner Name 20 Mile




















3:02:01
Runner Name Marathon




















3:36:57 3:28:10
Runner Name 50000 Meters




















5:11:50
Runner Name 50 Mile




















9:04:31
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
70-74 Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Dee Nelson 400 Meters 1:34.5
 2015 FSC Decathlon

2:52.5
2:28.7
 1:34.5
 1:35

1:51.0
 1:53.09

1:41.25
 1:42.00


82.52 78.26
Dee Nelson
 800 Meters 3:35
 2014
 FSC Decathlon


6:06
 5:32.2
 3:39.4
 3:35

4:14.7
 4:17.69
 3:59
3:47.39
 3:51.00


3:13.90 2:59.55
Dee Nelson
 1500 Meters 7:16
 2014
 FSC Decathlon

11:01.7
 9:34
 10:47
7:16

7:37.14
 8:42.7
 8:04.3
 8:08.88
 7:40.75
 7:30.14


6:34.60 6:12.14
Dee Nelson
 1 Mile 7:17
 2014
 Main Street

8:28
 8:53
 8:21.7
 7:28.7
 7:19
 7:50
8:25.5
 8:30.3
 8:34
 8:27
 8:08
 7:52


7.24.45 7:15.68
Dee Nelson 3000 Meters 15:05
 2014
 Tidal Basin

22:09.7
 22:02.3
 15:29
 15:07
 15:05
 15:42
16:49.48
 18:23.45
 16:25.9
 17:36
 15:58.49 16:31


14:41.60 13:27.53
Dee Nelson
 2 Mile 16:16.9 2015
 Going Green
28:02
 26:48
 23:21
 24:29
 16:16.9
 16:45.6
 18:04


18:23
 18:47
 18:50





Dee Nelson
 5000 Meters 24:57 2016 Andrew Monroe Memorial
39:16
 27:38
 37:51
 24:57
 25:54
 25:41
 26:41
30:33
 30:44
 29:03
 28:24
 27:43
 27:56


24:09.86 22:52.05
Dee Nelson 4 Mile 33:43
 2016
 Ringling Bridge
1:11:31
 51:50
 50:24
 33:43
 51:56
 33:55



39:22
 40:44
 37:32
 37:51




Dee Nelson 5 Mile 42:48
 2016
 Venice YMCA
1:07:25
 1:07:08
 1:06:00
 42:48
 43:56 43:07


55:40
 51:23
 49:29
 47:15
 47:01


38:46
Dee Nelson
 10000 Meters 53:34
 2015
 Pike's Peek

1:23:46
 1:19:07
 1:24:56
 53:34
 57:15
 1:01:12
1:08:37
 1:03:37
 61:28
 60:14
 57:00
 59:11


48:53 47:54
Tami Graf
 12000 Meters 1:13:08 2008
 Burke Lake










1:17:09
 1:13:08




58:22
Tami Graf
 15000 Meters 1:31:30 2006
 AS Anniversary









1:48:31
 1:39:24
 1:35:36
 1:35:12
 1:31:30


1:16:35 1:12:52
Dee Nelson
 10 Mile 1:27:19
 2014
 Cherry Blossom


2:11:47
 2:10:48
1:27:19

1:54:37
 1:48:13
 1:43:57
 1:38:16
 1:34:37 1:39:39


1:20:33
Tami Graf 20000 Meters 2:10:46
 2007
 DCRRC JFK










2:16:50
 2:15:12
 2:10:46



1:46:21
Tami Graf Half Marathon 2:05:37*
 2006
 Fleet Week









2:34:02
 2:09:15

2:05.37


1:37:07 1:37:07
Runner Name 25000 Meters




















2:18:20
Runner Name 20 Mile




















3:29:57
Runner Name Marathon




















3:24:48
 3:24:48
Runner Name 50000 Meters




















5:44:04
Runner Name 50 Mile




















9:55:09
Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
75-79 Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Tami Graf
 400 Meters 1:55.08
 2013
 PVTC Track
2:44.5

2:07.2
 2:03.5
 1:59.49
 1:55.08 1:56.92
 2:00.39







89.62 88.42
Tami Graf 800 Meters 4:14
 2012
 Delaware Senior Olympics
5:42

4:39.53
 4:38.3
 4:43.1
 4:24.73
 4:14
 4:21.03







3:37.19 3:31.37
Tami Graf 1500 Meters 8:33 2012
 Delaware Senior Olympics 11:40.8
 11:16.9

9:38
 9:38.35
 9:27
 8:46
 8:33
 8:39.42







7:42.30 6:41.51
Dee Nelson 1 Mile 8:21
 2019
 La Milla de Mayo 8:39
 8:21

9:39.04
 9:05.3
 9:53.8
 8:33
 9:15.59
 9:17








8:59.40
Dee Nelson 3000 Meters 16:24.7
 2019
 Tidal Basin
 17:49.1
 16:24.7

19:51
 19:22
 20:32
 18:10
 17:54
 18:09







17:37.20 14:26
Tami Graf
 2 Mile 20:15
 2013
 Fat Tuesday
 28:30
 24:12


24:09
 21:43
 20:15
 22:17










Dee Nelson
 5000 Meters 29:08
 2018
 Reston Turkey Day
 41:36
 30:13
 29:08
36:04
 34:32
 31:16
 31:58
 30:59
 30:15







27:10.76 24:32.98
Tami Graf
 4 Mile 41:33
 2013
 Sweethearts
 59:38
 58:05

46:27
 49:41
 48:40
 41:33
 57:50










Tami Graf 5 Mile 51:51
 2012
 Run for A Dream
 1:11:15
 1:09:06


1:02:32
 1:09:57
 54:18
 51:51
 57:51







40:44
Tami Graf 10000 Meters 1:01:47
 2011
 Veterans Day
 1:23:35
 1:23:17

1:05:05
 1:10:47
 1:09:12
 1:02:43
 1:06:14
 1:01:47







53:40 50:00.93
Tami Graf
 12000 Meters 1:18:57
 2013
 National Champs
1:56:28

1:29:53
 1:35:56
 1:23:04
 1:18:57









1:08:21
Tami Graf
 15000 Meters 1:40:01
 2011
 AS Anniversary




2:06:05
 1:42:43
 2:07:46
 1:54:41
 1:40:01







1:25:20
Tami Graf
 10 Mile 1:48:45
 2011
 Lower Potomac



2:05:03
 1:57:22
 1:57:10
 1:54:46
 1:52:13
 1:48:45







1:22:34
Tami Graf
 20000 Meters 2:31:42
 2013
 DCRRC JFK






2:31:42









1:52:57
Tami Graf
 Half Marathon 2:25:03
 2011 Mulberry Island




2:49:29
 2:48:41
 2:28:57
2:25:03







2:26:24
No one Yet 25000 meters




















2:42:25
No one Yet 20 Mile






















No one Yet Marathon




















4:49:08 4:08:54
No one Yet 50000 Meters




















6:05:16
No one Yet 50 Mile






















Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World

Go Top
 
80-84 Women
Name Distance Time Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World
Tami Graf 400 Meters 2:12.83
 2016
 Maryland Senior Olympics
2:32.4
 2:13.35
 2:15.99
 2:12.83












1:40:45 1:40:45
Tami Graf 800 Meters 4:49.84
 2016
 Maryland Senior Olympics
4:55.3
 5:07.86
 5:06.29
 4:49.84












4:09.77 3:45.00
Tami Graf 1500 Meters 9:12
 2017
 Tidal Basin
 11:49.7
 11:50.89
 10:30.48
 9:12
 9:55.94












8:33.70 7:32.22
Tami Graf
 1 Mile 10:30
 2016
 Market Street
 12:49.1
 10:59.9 10:56.71
 10:44.61
 10:30












9:00.52 9:00.52
Tami Graf
 3000 Meters 18:47.45
 2016
 Potomac Valley Games
 24:09
 23:59.7
 22:19.55
 20:09.4
 18:47.45












20:41.04 20:41.04
No one Yet 2 Mile






















Tami Graf
 5000 Meters 34:40
 2016
 Fletcher's Cove Park Run
 42:01
 39:23
 37:52
 34:52
 34:40












29:23 26:56.10
Tami Graf 4 Mile 47:00
 2017
 Sweethearts
59:44
 51:37
 47:00















Tami Graf 5 Mile 58:49
 2016
 Kensington
1:04:40
 1:08:57
58:49












52:00
Tami Graf 10000 Meters 1:14:42
 2017
 Victory at Yorktown
1:23:32
 1:18:35
 1:14:42
 1:14:42.98












56:17 58:24.70
Tami Graf 12000 Meters 1:36:44
 2017
 DCRRC Burke Lake


1:36:44













1:44:26
Tami Graf 15000 Meters 2:01:00
 2016
 Tulsa


2:10:38
 2:01:00












1:25:15
Tami Graf 10 Mile 2:00:33
 2017
 Al Lewis
 2:31:49
2:09:37
 2:00:33
 2:10:43












1:31:24
No one Yet 20000 Meters




















2:26:34
Tami Graf Half Marathon 2:58:25
 2016
 Gar Williams


3:01:52
 2:58:25












2:19:23
No one Yet 25000 meters




















3:07:41
No one Yet 20 Mile






















No one Yet Marathon




















5:10:04 4:49:50
No one Yet 50000 Meters






















No one Yet 50 Mile






















Name Distance Time  Year Race 2020
 2019
 2018
 2017
 2016
 2015
 2014
 2013
 2012 2011
 2010
 2009 2008
 2007
 2006
 2005
 2004
 2003 American World