What is your average pace for all your races?For James Moreland For Walt Washburn For Vince McDonald For Mitch Radella For Imants Celtnieks For Pat Griffith

Here is another curious statistic. What is your average pace for all the miles
you have run in all your races? To help read this, note that 1988-1990 was mostly
track races, including the 24 Hour Relay. 
In 1991, I ran eleven marathons,
including a 50 miler. In 1994, I race walked a lot, including a 50 miler.
In 1996, I ran the JFK 50 Miler. In 2004, I continued my speed decline and also did
the HAT RUN 50K.

JAMES MORELAND

YEAR	RACES	MILES	PACE PER MILE	
1987	1	26	7:25.2
1988	58	174	6:05.5
1989	53	257	6:08.4
1990	83	275	6:05.1
1991	32	319	6:41.0
1992	85	255	5:53.1
1993	92	355	6:16.4
1994	69	380	7:22.3
1995	55	321	6:09.7
1996	37	289	6:40.9
1997	44	267	6:15.1
1998	61	313	6:45.9
1999	51	293	6:54.2
2000	102	489	7:01.7
2001	126	558	6:40.4
2002	129	507	6:34.5
2003	81	338	6:50.9
2004	73	367	7:34.6
2005	108	469	7:49.6
2006	83	415	7:41.6
2007	90	448	7:30.6
2008	112	533	7:09.9
2009	82	428	8:08.5
2010	87	381	7:38.8
2011	69	289	7:54.2
2012	54	264	9:16.9
2013	95	349	8:19.8
2014	96	389	7:45.2
2015	112	432	7:44.4
2016	134	496	7:58.4
2017	127	515	7:48.2
2018	69	230	10:13.7
2019	102	375	10:00.5
2020	24	 94	10:41.7
2021	87	279	11:19.1
2022	132	422	11:36.0
2023	68	177	13:10.0
2024	108	314	13:04.1
TOTAL	3092	13090	7:49.3


Average = 4.27 miles per race	


WALT WASHBURN
                                                                              

YEAR	AGEB'AY	RACES	MILES	TIME	PACE	OV.10K	%

1973	51	03	006.0	40:50	6:48	00	00
1974	52	50	242.4	29:32	7:18	08	16
1975	53	49	378.4	45:27	7:12	20	41
1976	54	47	394.0	48:54	7:27	21	45
1977	55	33	372.35	42:44	6:50	20	61
1978	56	31	303.75	34:59	6:50	19	61
1979	57	33	339.65	43:01	7:36	21	64
1980	58	29	308.2	38:23	7:28	16	55
1981	59	30	292.45	36:23	7:27	17	57
1982	60	27	362.95	38:21	7:47	18	67
1983	61	32	362.95	46:35	7:42	20	63
1984	62	26	296.71	37:07	7:30	18	69
1985	63	26	237.27	29:21	7:25	12	46
1986	64	16	177.8	21:20	7:12	11	69
1987	65	09	119.0	15:28	7:48	07	78
1988	66	18	299.12	24:53	7:27	14	78
1989	67	27	265.17	33:23	7:33	17	63
1990	68	07	081.16	10:37	7:51	05	71
1991	69	13	168.86	23:29	8:20	09	69
1992	70	06	064.1	07:52	7:21	04	67
1993	71	14	168.78	23:52	8:29	07	50
1994	72	18	194.02	26:12	8:06	07	39
1995	73	17	180.52	25:42	8:32	07	41
1996	74	23	217.92	31:34	8:41	10	43
1997	75	17	131.14	18:19	8:23	04	24
1998	76	26	238.36	36:04	9:05	12	46
1999	77	25	236.76	37:31	9:30	10	40
2000	78	13	069.33	11:27	9:54	01	08
2001	79	63	417.91	65:57	9:28	15	24
2002	80	50	355.66	54:40	9:13	14	28
2003	81	38	255.13	43:48	10:18	09	24
2004	82	69	359.27	60:17	10:07	12	17
------	---	---	---------	-------	-------	---	---
TOT.		885	7829.0		7:13			

Good years & bad years mostly because of injuries or training.


VINCE MCDONALD

HIGHLIGHT:	Forty (40) races run in six months (July 1 - December 31)in 2000
2006	Total Miles Run:  325.0		Total Races:  20		Race Mileage:   90.0	% of Total:  27.7
2005    Total Miles Run:  412.5		Total Races:  37		Race Mileage:  186.5	% of Total:  45.2
2004   	Total Miles Run:  420.0		Total Races:  32		Race Mileage:  157.5	% of Total:  37.5
2003  	Total Miles Run:  395.0		Total Races:  43		Race Mileage:  184.0	% of Total:  46.6
2002	Total Miles Run:  445.0		Total Races:  51		Race Mileage:  214.5	% of Total:  48.2
2001	Total Miles Run:  363.0		Total Races:  41		Race Mileage:  182.0	% of Total:  50.1
2000 	Total Miles Run:  398.5		Total Races:  50		Race Mileage:  207.5	% of Total:  52.1
1999	Total Miles Run:  337.5		Total Races:  34		Race Mileage:  136.0	% of Total:  40.3
1998	Total Miles Run:  333.0		Total Races:  28		Race Mileage:  112.5	% of Total:  33.8  




Mitch Radella

Mitch's Races Summary


Imants Celtnieks
My total miles run in 2000; 1,215.7. My total race miles for 2000; 539.1


Pat Griffith

YEAR	RACES	MILES	PACE PER MILE	
1994	7	47.4	6:16	
1995	26	149.7	6:05	
1996	25	142.3	6:10	
1997	29	134.9	5:56	
1998	34	209.0	6:15	
1999	38	233.3	6:18	
2000	42	269	6:16	
2001	64	225		
TOTAL	244	1381	6:11.8*	
* = through 2000