James Scarborough's 55th Birthday

James Scarborough's 55th Birthday
Bluemont Park, Arlington VA
Saturday, May 11, 2013

Ted Poulos racked up two more career wins in the 1500m and 5500m. Liza Recto finished first among women in the 5500m. Everyone ran a personal best for the 5500m.

Next free monthly training runs -- Hains Point at 12 noon from now through May 2013:

Wednesday, May 15, 2013
Wednesday, June 19, 2013
Wednesday, July 17, 2013

Wednesday, August 21, 2013

      James Scarborough's 55th Birthday
      Bluemont Park, Arlington VA
      Saturday, May 11, 2013
 

  ##   Name                       G Age City State               Time    M   F
  --  --------------------------  - --- -----------------------  -----   --  --
      1500 Meter Run
  1   Ted Poulos                  M  51 McLean VA                 6:40   1
  2   Peter Blank                 M  58 Annandale VA              6:51   2
  3   Jay Jacob Wind              M  63 Arlington VA              7:21   3
  4   Bob Platt                   M  61 Arlington VA              8:43   4

      5500 Meter Run
  1   Ted Poulos                  M  51 McLean VA                25:26   1
  2   Jay Jacob Wind              M  63 Arlington VA             26:18   2
  3   Liza Recto                  F  57 Lexington Park MD        29:08       1
  4   James Scarborough           M  55 McLean VA                29:11   3
  5   Bob Platt                   M  61 Arlington VA             36:11   4