Next free monthly training runs:
Hains Point, East Potomac Park, Washington DC, at 12 noon:
- Wednesday, August 19, 2015 #499
- Wednesday, September 16, 201#500
- Wednesday, October 21, 2015 #501
- Wednesday, November 18, 2015#502
- Results by Jay Jacob Wind - Send additions or corrections
Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, July 15, 2015
## Name G Age City State Time M F
========================== = === ============================= = =
1500 Meter Run
1 Ted Poulos M 53 McLean VA 6:06 1
2 James Moreland M 62 Gaithersburg MD 6:14 2
3 Kirk Gordon M 59 Glenn Dale MD 6:38 3
4 Bill Stahr M 54 The Plains VA 6:42 4
5 Cindy Cohen F 47 Washington DC 7:25 1
6 Elizabeth J. Row F 60 Arlington VA 7:50 2
========================== = === ========================
3000 Meter Run
1 Ted Poulos M 53 McLean VA 13:32 1
2 James Moreland M 62 Gaithersburg MD 13:54 2
3 Cindy Cohen F 47 Washington DC 14:59 1
4 Dee Nelson F 71 Gaithersburg MD 16:35 2
========================== = === ========================
5000 Meter
1 Brad Rippey M 49 Fredericksburg VA 20:35 1
2 Jim Frogue M 43 Arlington VA 21:37 2
3 Adam Kiely M 48 Gaithersburg MD 22:15 3
4 Kirk Gordon M 59 Glenn Dale MD 22:48 4
5 Bill Stahr M 54 The Plains VA 22:54 5
6 David R. Donahue M 62 Chevy Chase MD 24:53 6
7 Edwin Ridout M 58 Stafford VA 26:03 7
8 Mario Villalva M 50 Derwood MD 27:14 8
9 Elizabeth J. Row F 60 Arlington VA 30:28 1
========================== = === ========================
Volunteers:
David R. Donahue
Edwin Ridout
Elizabeth J. Row
James Scarborough
Jay Jacob Wind