Next free monthly runs: WE HOPE at
Hains Point, East Potomac Park, Washington DC, at 12 noon:
- #543 Wednesday, April 17, 2019 -- Post-Boston Marathon Limp
- #544 Wednesday, May 15, 2019 -- What is so rare as a day in May?
- #545 Wednesday, June 19, 2019 -- Celebrating Juneteenth
- #546 Wednesday, July 17, 2019 -- Not just the Fourth!
- #547 Wednesday, August 21, 2019 -- Dog Days of August
- #548 Wednesday, September 18, 2019 -- Back-to-School Special
Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, March 20, 2019
Place Name G Age City State Time M F
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1500 Meter Run
1 Paul Karlsen M 41 Bethesda MD 5:28.9 1
2 Ted Poulos M 57 McLean VA 6:10.2 2
3 Greg Maydan M 60 North Bethesda MD 6:23.6 3
4 Kirk Gordon M 63 Glenn Dale MD 6:24.5 4
5 Bill Stahr M 58 The Plains VA 6:34.8 5
6 Mike Cannon M 61 Fairfax Station VA 6:43.4 6
7 Jim Mort M 72 Burke VA 7:47.5 7
8 David R. Donahue M 66 Chevy Chase MD 7:55.6 8
9 James Moreland M 66 Gaithersburg MD 7:56.5 9
10 George Doumar M 57 Falls Church VA 7:57.5 10
11 Jay Jacob Wind M 69 Arlington VA 8:34.6 11
12 John Duffy M 57 Manassas VA 9:02.2 12
13 William Guey-Lee M 71 Arlington VA 11:21.2 13
14 Bob Platt M 67 Arlington VA 11:26.1 14
15 Jeanette A. Novak F 75 Damascus MD 11:41.1 1
16 Terry McLaughlin M 58 Spotsylvania VA 12:10.3 15
========================== = === ========================
3000 Meter Run
1 Ted Poulos M 57 McLean VA 12:57.5 1
2 Kirk Gordon M 63 Glenn Dale MD 13:25.5 2
3 Greg Maydan M 60 North Bethesda MD 13:41.0 3
4 Mike Cannon M 61 Fairfax Station VA 15:06.3 4
5 Cindy Cohen F 51 Washington DC 15:09.5 1
6 Jay Jacob Wind M 69 Arlington VA 15:17.8 5
7 Jim Mort M 72 Burke VA 16:07.9 6
8 George Doumar M 57 Falls Church VA 16:11.8 7
9 David R. Donahue M 66 Chevy Chase MD 17:20.3 8
10 John Duffy M 57 Manassas VA 18:49.2 9
11 William Guey-Lee M 71 Arlington VA 23:55.9 10
12 Terry McLaughlin M 58 Spotsylvania VA 24:53.1 11
13 Jeanette A. Novak F 75 Damascus MD 24:55.5 2
14 John Winkert M 62 South Riding VA 26:46.7 12
========================== = === ========================
5000 Meter Run
1 Paul Karlsen M 41 Bethesda MD 19:02.7 1
2 Brad Rippey M 52 Fredericksburg VA 19:47.5 2
3 Brian Savitch M 39 Washington DC 20:39.6 3
4 Jim Frogue M 47 Arlington VA 20:50.6 4
5 Bill Stahr M 58 The Plains VA 22:55.1 5
6 James Moreland M 66 Gaithersburg MD 29:27.7 6
7 Elizabeth J. Row F 63 Arlington VA 30:19.3 1
==========================
Volunteers:
Ted Poulos
Elizabeth J. Row
James Scarborough
Jay Jacob Wind