Sat 11/09 - Westminster School 5K |
by Noah Wood Maryland Eastern Shore’s Longest Running Fourth of July Race is in it’s 31st Year On the northeastern shores of the Chesapeake Bay lies the historic town of Rock Hall, where many of its residents rose early to celebrate our nation’s birthday. Quite a few of them were dressed to run the annual Rock Hall Flat Five, a five-mile race now in its thirty-first year and one of the oldest Fourth of July races in Maryland. Rock Hall is one of Maryland’s older towns located in southwestern Kent County, coming up on its three-hundred-and-fifth year as a town. The Rock Hall Flat Five is Maryland Eastern Shore’s longest running Fourth of July footrace, and it may have been the only one on the Maryland Eastern Shore for a long time aside from the Ocean Pines Association Freedom 5K in its inaugural year in Ocean Pines. In addition, it is one of the longest running Fourth of July races on the Maryland Eastern Shore next to the Peter Rowe Memorial 4th of July Fun Run in Nassawadox, Virginia. The course is a large flat loop that begins at the town’s municipal building and then proceeds through the center of town and through some neighborhoods by the waters of the Chesapeake for the first two miles. Runners are treated to scenery of the Chesapeake Bay to their left, as well as quaint shops, seafood restaurants, and quiet houses. For most of the third mile and a majority of the fourth, runners run straight in an eastbound direction on Route 20, with several water stops and sprinklers set up by the race staff and neighbors who come out to support the race. The runners then make a right onto Route 676 for a little over a mile, running past the municipal building where the race started, and finishing in the center town, welcomed by much fanfare and spray from water guns by many locals and tourists. The race is soon followed by an awards ceremony as well as a Fourth of July Parade. As is the case with plenty of races that occur on the Fourth of July, the high temperatures present a significant challenge. However, with temperatures in the high 70’s/lower 80’s in addition to cloud cover for a majority of the race, runners experienced great racing conditions. "It was just a good day," said Jay Silcox, who ran a personal best time of 31:26. "The weather was good," added Mark Vansant, who runs many different races throughout Kent County. "Actually we had a good turn-out for this time of the week.” The Rock Hall Flat Five is one of three prestigious races of what local runners call the “Kent County Triple Crown" that also includes the Chestertown Tea Party Distance Classic 10-Mile Run (in its 36th year, usually occurring on Memorial Day weekend) and the Still Pond to Betterton Tree Run (in its 29th year, a unique point-to-point 3.6-mile race that usually occurs in early April). Among the participants of the race was local runner, Dale Wood, who has run all three races in the Kent County Triple Crown every year that they have occurred. Wood reported that he felt ill the night before; he still did not want to miss out on running his thirty-first consecutive Rock Hall Flat Five, and he said that he was feeling better by the start of the race. Wood is one of many locals and out-of-town runners who make it an annual priority to run the Flat Five. "It's a wonderful tradition that I enjoy doing every year,” said Peg Voorhees, who finished second among the female Masters runners. Voorhees is a runner from Kent County who has completed many local races on the Maryland Eastern Shore, and won the Rock Hall Flat Five in 1988, 1995, and 1996, the latter of the three years was when she ran her fastest winning time of 33:46. The course record for men was set the very first year of the race in 1982, when Bill Foley completed the course in 25:29. The second fastest and third fastest times for males were run by Rob Rainey in 26:16 (1988) and by Rob Jones in 27:01 (1998) respectively. The course record for women of 30:46 was set in 1990 by Diane Lausman, who also won the Rock Hall Flat Five in 1987 and 1989 (when Lausman ran it in 32:15, the third fastest time by a female). The second time fastest time of 31:45 for females was run in 1998 by Mylene Cox. Lee Cox has won the Rock Hall the most frequently in the years 1986, 1991, 1992, 1993, 1995, and 1996 (his fastest winning time of 27:07 being in 1992). The 2012 overall female winner, Drew Sanclemente, has not only won the Rock Hall Flat Five the most frequently among female winners, she has done so for five consecutive years from 2008 to the present, with her fastest winning time being 34:45 in 2010. Today, she ran 36:15, slightly faster than last year. "It's one of the best races to run!" said Sanclemente, who has completed her freshman year at the Ursuline Academy, having run cross-country and track & field for the school. "The people who put it on are like family. The town is so supportive of the race; they love us, and we love them!” The support that Sanclemente speaks of is evidenced by the cheering, sprinklers, water stops, squirt guns, and spray bottles that friendly spectators spray the runners and walkers with to cool them down and keep them motivated. The male winner, Sean Jones, also has a record streak of four consecutive wins in a row. His fastest winning time has been 28:21 in 2010. Today he won the race in 29:35. Jones has also won other local races in the past three years, such as the Race to Erase MS 5K and the Still Pond to Betterton Tree Run. Jones runs marathons and has been involved in cross-training. In addition to the overall male and female winners, prizes were awarded to the top three finishers in various age categories. The top three Junior Men (under 20 years of age) were Sawyer Cornelius (32:11), runner-up Henry Pechin (33:00), and finishing third was Joseph Ciganek (33:49). Ciganek completed his first five mile race today. The top three Junior Women (under 25 years of age) were ahead of each other by sizeable margins with Haley Reid (37:19) winning the division, then Jennifer Cowell (40:51) was runner up, followed by Abby Crockett (47:02). The top three Open Men (ages 20-35) were Francis Ciganek (31:19), closely followed by Jay Silcox (31:26). Avid racer, Steven Wheeler, finished third in this age group division with a time of 32:54. "It's a great race," said Wheeler, race director of the Race to Erase MS 5K in nearby Chestertown that occurs annually on the Saturday of Labor Day weekend. "It’s really fast. It’s really flat. Local race, a lot of history." The top three Open Women (ages 26-39) were Jen Campbell (39:27), closely followed by Brianna Kelly (39:47), and Laura Mills finishing third among the Open Women age group. The top three Submaster Men (ages 36-49) were Trey Hill, followed by Chris Henry (36:00), and Mike Smith (36:58). The top three Master Women (40 years or older) were Wanda McCue (42:43), keeping a large gap between her and runner-up, Peg Voorhees (44:49), who was closely followed by third place finisher Melissa Bones (44:51). The top three Master Men (50 years or older) were Jim Reid (31:12) with a large lead over runner-up, Steve Scales, who had a fair lead over Henry Sabetti, who finished third in Master Men category. The race had almost ninety finishers, many of whom were very happy with how they ran, and enjoyed the race in general. Some were well-experienced runners and others were attempting the five-mile distance for the first time. The flat even terrain of the course as well as the crowd support and friendly atmosphere of the town made it a pleasant race for newer runners. Also, the race fee is relatively inexpensive with amenities including t-shirts, post-race beverages, performance awards, and timing provided by race director and Kent County High School Cross Country & Track Field Coach, Dennis Herrmann. "Low cost, it’s a smaller size which is nice, because you don’t have a large crowd to fight with," said Katie Warrington regarding the things she liked about the race. “I think it’s a good race for anyone who’s done 5K’s and wants to step it up this year.” Dennis Herrmann, who has just completed his fortieth year of teaching science at Kent County High School as well as coaching their Cross County, Indoor Track & Field, and Outdoor Track & Field Programs, has been in charge of the Rock Hall Flat Five since its beginnings in 1982. He genuinely enjoys putting the race on, and seeing many new faces as well as regulars among the participants of the Rock Hall Flat Five each year. "I get a mix of people," said Herrmann. "Some who do it every year and some who I coached in high school who are still running. And there are always some new ones, and that just warms my heart.” Herrmann delights in participants' positive experiences with the race, which are many, and he looks forward to hosting it next year on the Fourth of July. Information on the Rock Hall Flat Five race can be found on the Art/Entertainment Calendar of the town’s website (http://www.rockhallmd.com). Male Finishers Name Age Age Category Time 1. Sean Jones 47 Submaster Men. 29:35 2. Jim Reid 50 Master Men 31:12 3. Francis Ciganek 30 Open Men 31:19 4. Jay Silcox 34 Open Men 31:26 5. Sawyer Cornelius 15 Junior Men 32:11 6. Steve Wheeler 28 Open Men 32:51 7. Henry Pechin 17 Junior Men 33:00 8. Noah Wood 29 Open Men 33:33 9. Joseph Ciganek 18 Junior Men 33:49 10. Mike Heck 18 Junior Men 33:50 11. Trey Hill 37 Submaster Men 12. Chris Henry 49 Submaster Men 36:00 13. Stephen Heck 13 Junior Men 36:16 14. Mike Smith 42 Submaster Men 36:58 15. Charlie Scales 14 Junior Men 37:07 16. Steve Scales 52 Master Men 17. Mike Bucci 45 Submaster Men 37:50 18. Finlay Buchanan-Jacobs 12 Junior Men 38:04 19. Paul Kaus 56 Submaster Men 39:26 20. Graham Corby 28 Open Men 39:46 21. Henry Sabetti 50 Master Men 22. Mark Vansant 50 Master Men 41:16 23. Jason Shertzer 35 Open Men 41:31 24. Tim McGrath 59 Master Men 41:39 25. Jason Crooks 29 Open Men 42:03 26. Gary Loraus 55 Master Men 42:08 27. Rich McCue 50 Master Men 42:44 28. Arne Soreson 53 Master Men 43:19 29. Henry Pechin 43 Submaster Men 30. James Porter 52 Master Men 31. John Price 50 Master Men 32. Steven Sheehan 63 Master Men 44:40 33. Collin Smith 09 Junior Men 44:48 34. Dan Bones 53 Master Men 44:50 35. David Hoopes 58 Submaster Men 44:52 36. Terry Armstrong 49 Submaster Men 45:58 37. Dean Pusey 57 Master Men 38. Christopher Heck 51 Master Men 47:30 39. Sace Cookercy 08 Junior Men 47:47 40. Lars Sorenson 17 Junior Men 48:47 41. John Jacquette 25 Open Men 42. Richard Cookercy 51 Master Men 48:52 43. Frank Jonas 44 Submaster Men 49:37 44. Frank Jewell 44 Submaster Men 50:07 45. Andrew Campbell 31 Open Men 50:52 46. Peter Metz 36 Submaster Men 51:21 47. Alan Hunt 60 Master Men 51:56 48. Charles Roth 63 Master Men 49. Tommy Powell 12 Junior Men 58:12 50. Andrew Heft 14 Junior Men 1:04:01 Female Finishers Name Age Age Category Time 1. Drew Sanclemente 15 Junior Women 36:15 2. Haley Reid 15 Junior Women 37:19 3. Jen Campbell 29 Open Women 39:27 4. Brianna Kelly 27 Open Women 39:47 5. Jennifer Cowell 17 Junior Women 40:51 6. Wanda McCue 46 Master Women 42:43 7. Peggy Voorhees 53 Master Women 44:49 8. Melissa Bones 40 Master Women 44:51 9. Laura Mills 31 Open Women 10. Abby Crockett 13 Junior Women 47:02 11. Dawn Fenstermacher 40 Master Women 47:37 12. Meredith Fish 18 Junior Women 47:40 13. Barb Thompson 56 Master Women 47:42 14. Suzanne Fish 55 Master Women 48:15 15. Arraminta Ware 47 Master Women 48:29 16. Katherine Haselkorn 24 Junior Women 48:37 17. Cory Scheibe 38 Open Women 48:42 18. Grace Crockett 44 Master Women 49:06 19. Margaret Newell 38 Open Women 49:25 20. Emily Schatzman 26 Open Women 49:28 21. Meredith Deckelmen 29 Open Women 49:47 22. Linda Jacobs 49 Master Women 50:06 23. Carol Britten 55 Master Women 51:24 24. Sandra Nutbrown 46 Master Women 51:43 25. Julie Anderson 40 Master Women 51:55 26. Susan Wright-Taylor 42 Master Women 52:13 27. Kerry Rooney 49 Master Women 52:19 28. Tracy Brilz 44 Master Women 29. April Sharp 55 Master Women 54:05 30. Natalie Cuchiara 24 Junior Women 54:06 31. Astri Sorenson 24 Junior Women 54:42 32. Jackie Nordhoff 42 Master Women 54:43 33. Katie Warrington 28 Open Women 56:54 34. Erin Hopwood 38 Open Women 1:01:52 35. Kathy Leinbacit 60 Master Women 1:02:28 36. Erin Poole 38 Open Women 1:02:49 37. Amber Wachowiz 32 Master Women 1:04:00 38. Carol Richarson-Heft 47 Master Women 1:06:34 |
Subscribe to RacePacket Find out about our $3,000 in prizes Best Race Performances of 2022 |