Best of 2014

Best of 2014
Thursday, May 15, 2014
Gaithersburg, MD
Conducted by James Moreland

Future Featured Races

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Best of 2014 records - Open & Age Group

RacePacket Home As of 12/31/2014 Official Maryland as of 1999 - Official Virginia as of March 24, 2012 Starting Janury 1, 2005, we are planning to list the best times, open and age group, for the year that are run in the area [Maryland, Virginia, & Washington, DC]. Listed to the right are the Maryland, Virginia, American, and World records as current as we can find. These are subject to correction and updates. Sadly, there is no database for records in Washington, DC. The plan is to update this page every week, allowing runners to seize a record if only for a moment.

For 2014 the color will be purple and the 2013 times will move over as 2014 times come in.

Color Coded Records stay until bested

Year

January 1, 2014 and on	2014
January 1, 2013 and on	2013
January 1, 2012 and on	2012
January 1, 2011 and on	2011
January 1, 2010 and on	2010
January 1, 2009 and on	2009
January 1, 2008 and on	2008
January 1, 2007 and on	2007
January 1, 2006 and on	2006
January 1, 2005 and on	2005

To view years 2005-2007 go HERE

* Pending record (Many records are incomplete. Also these do not include DC times)
- Means we know for sure there are faster times

Contact James Moreland to help update records

@ = STATE RECORD # = AMERICAN RECORD + = CHIP Time ? = distance (likely short)

Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men 45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women 70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men
85-89 Women

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Men

**Open Men**
Name	Distance	Time	Date	Race	2013	2012	2011	2010	2009	2008	VA	MD	American	World
Nicholas Vaughn	400 Meters	48:54	Aug 09	PVTC Track	48:45	49.75	48:86	47.01	48:28	48.1			43.18	43.18
Ethan Allnutt	800 Meters	2:02	May 27	CVAC Track	2:02:51	1:55.63	1:47.3	1:51.92	1:53.95	1:52:26			1:42.60	1:40.91
Tristan Stickland	1500 Meters	4:34.4	Jul 09	FSC Decathlon	4:13	4:35.4	3:55.5	3:52:23	4:01.58	4:55.16			3:29.77	3:26.00
Baisa Moleta	1 Mile	4:05.3	May 26	Loudoun Street	4:00.1	4:00	4:05	3:59.18	4:00:57	4:07.2			3:47.69	3:43.13
Baisa Moleta	3000 Meters	9:12	May 18	Capitol Hill	8:28.55	8:24.91	8:33.58	8:22.66	8:32.76	8:45.9			7:29.00	7:20.67
Nicholas Crouzier	2 Mile	9:42.1	Aug 09	Going Green	9:45	9:26	9:50	9:49	9:45.9	9:26:13			8:07.07	7:58.61
Kennedy Kithuka	5000 Meters	14:16	Oct 18	United Way 5K	14:07	14:24	14:17	14:03	14:29	14:22	13:54	14:12	12:53.6	12:37.35
Sean Kevern	4 Mile	18:44	May 24	Charlottesville	18:49	19:13	19:44	19:47	18:48	19:23			17:39	17:24
Sean Kevern	5 Mile	22:41	Nov 15	HCA	22:41	22:34	22:57	22:55	22:47	22:42	22:09	23:39	22:04	22:02.2
Nahom Mesfin	10000 Meters	28:30	Apr 27	Pike's Peek	28:18	28:12	28:06	28:26	28:21*	28:32	28:21*	28:06*	26:59.6	26:17.53
Brian Schrader	12000 Meters	34:11	Nov 16	US National Championships	34:28	43:20	43:35	43:01	36:06	42:22			34:19	33:31
Charlie Ban	15000 Meters	49:06	Oct 04	Great Allegany	50:22	49:01	48:48	48:29	49:00	46:58	44:38	43:46	42:22	41:13
Stephen Sambu	10 Mile	45:29	Apr 06	Credit Union Cherry Blossom	46:06	45:15	45:36	45:43	45:56	46:14	47:19	50:01	46:13	44:23
Kieran O'Connor	20000 Meters	1:09:33	Aug 17	Leesburg	1:06:13	1:05:04	1:05:50	1:10:02	1:07:09	1:06:29		1:02:27	57:54	55:21*
Kiprono Kurgat	Half Marathon	1:04:23	Mar 16	Anthem	1:02:59	1:03:21	1:02:22	1:02:46	1:01:29	1:02:11	1:03:08	1:12:44	59:43*	58:23*
Edward Dickenson	25000 Meters	1:46:46	Jun 01	Conquer the Cove		1:30:46	1:32:32	2:15:06	1:33:16	1:34:13			1:14:21	1:11:50*
Jeffrey Redfern	20 Mile	1:59:39	Sep 14	Revenge of the Penguin	1:56:44	1:53:49	2:00:56	1:58:29	1:49:53	1:52:56		1:47:44	1:38:38	1:38:38
Kennedy Kemei	Marathon	2:18:24	Mar 16	Yuengling Shamrock	2:16:09	2:13:08	2:13:45	2:13:11	2:14:04*	2:11:56	2:14:32	2:20:08	2:04:58	2:02:57
Michael Wardian	50000 Meters	3:10:26	Aug 02	Dahlgren Trail	3:12:13	3:39:04	3:39:24	3:26:39	3:25:13	4:06:43			2:47.17	2:43:38
Jim Walmsley	50 Mile	5:56:31	Nov 22	JFK	5:38:53	5:34:58	5:50:45	5:52:02	5:50:13	6:07:09			4:51:25	4:50:51
Oliver Leblond	100 Mile	17:05:02	Jun 07	Old Dominion	18:30:53	17:14.06	16:16:47	16:32:57	18:29:57	19:49:12				11:28:03
Name	Distance	Time	Date	Race	2013	2012	2011	2010	2009	2008	VA	MD	American	World

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19 & Younger Men

Name Distance Time Date Race 2013
2012
2011 2010
2009
2008
VA MD American World

Aaron Robinson
400 Meters 49.53
Ju1 12
PVTC Track
50.36
49.75
49.68
50.2
48:28
48.7

43.87 43.87

Ethan Allnutt
800 Meters 2:02 May 27
CVAC Track
2:04
1:55.63
1:53:22
2:03.37
1:54.23
2:00.4

1:44:30 1:41.73

Tristan Strickland
1500 Meters 4:34.4
Jul 09
FSC Decathlon
4:19.3
4:53.4
4:00.64
4:01.87
4:03.14
5:50.1

3:36.10 3:50.41

Patrick Jones
1 Mile 4:17 Apr 16
Main Street
4:22
4:16.9
4:08
4:33
4:00.57
4:24.8

3:51.30 3:50.41

John Tobert
3000 Meters 9:28.08 Ju1 26
PVTC Track
9:04.91
8:35.53
9:02.25
9:48.5
8:38.07
9:01.3

7:58.00 7:30.67

Grant Dell
2 Mile 9:52 May 29 Owl Track
10:37
9:48
9:50
9:49
9:45.9
9:38

Zion Gregory
5000 Meters 15:31
May 03 Run for Independence
14:07* 15:35
14:49.58
14:46
15:42
15:01
15:11 15:33 13:38.39 12:46:53

Abdi Ali Glechu
4 Mile 18:57 Sep 28 Lynchburg
21:18
20:42
22:42
21:12
21:09
21:11

Ryan Lerda
5 Mile 26:43 Nov 15 HCA
22:41
24:11
26:15
26:17
23:20*
24:12
22:09 26:19 23:44

Matt McKenna
10000 Meters 31:33
Mar 29
Ukrops
32:53
32:55
34:45
33:58
28:21*
30:38
31:45 30:19 28:32.70 27:11.18

Grant Faircoloth
12000 Meters 48:14 Nov 16 US National Championships
41:56
43:49

43:42
57:09

38:02

Daniel Foster
15000 Meters 54:40
Apr 05
J Brian's Taproom 58:36
1:01:09
57:36
53:33
57:20
59:19
51:36 49:18 45:52

Adam Staveski
10 Mile 56:03
Apr 06 Credit Union Cherry Blossom
57:16
56:30
53:49
51:41
45:58
54:27
56:40 52:35 48:46

William Furlow
20000 Meters 1:19:03 Aug 17 Leesburg
1:15:44
1:14:30
1:12:30
1:25:16
1:18:47
1:13:34

1:11:30 1:01:56

Anthony Grider
Half Marathon 1:17:52 Nov 22 Star City
1:05:36
1:12:56
1:11:30
1:14:00
1:02:15
1:04:38 1:04:21 1:17:42 1:04:42 1:00:38

Caleb Amstutz
25000 Meters 2:11:28 Jun 01 Conquer the Cove

2:17:59
2:25:10

1:58:35

1:19:59

Sergio Flores
20 Mile 2:19:02
Sep 14 Revenge of the Penguin
2:38:36
2:07:19
2:16:24
2:17:53
2:07:25
2:39:10

2:08:00 1:58:45

Jason Holmes
Marathon 2:49:03
Oct 26 Marine Corps
2:40:27
2:43:48
2:37:41
2:35:02
2:42.02
2:11:56 2:40:35 2:40:27 2:15:28 2:10:10

Matt Ammann
50000 Meters 6:34:10
Mar 22
H.A.T. Run
5:36:04

4:24:22
6:04:29
4:10:43
6:23:27

3:00:28

Thomas McPhaul
50 Mile 7:52:44
Jun 07 North Face
8:21:18
7:41:04
9:53:06
8:34:42
8:30:53
9:08:02

5:30:42

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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35-39 Men

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008
VA MD American World

Ramsey Moore
400 Meters 54.78 Jun 17
Lynchburg Track
49.73
56.3
51.15
50.56
50.04
51.03

46.38

Robert Zaal
800 Meters 2:23 Jun 18
FSC Decathlon
2:02.51

2:14
2:04.72
1:58:73

1:43.36

Todd Thomas
1500 Meters 5:43.31
Jun 03
Lynchburg Track
5:34.5
4:42
4:47.39
4:30
4:29
4:29

3:40.83

Mike Fox
1 Mile 4:24 Jun 08
Bruce Barnes
4:30
4:30
4:35
4:32
4:18.89
4:24

3:54.13

Rick Cahoon
3000 Meters 9:21.17 Mar 22
USA Masters
9:21.17
9:26.3
9:26
9:35.4
8:37.94
9:16.7

7:56.69

Chris Shaw
2 Mile 10:02.5 Aug 09 Going Green 10:20
10:42
10:20
10:52
10:31
10:39.36

David Angell 5000 Meters 15:11 Jul 05 Wasena Tap Room
15:02
15:37 14:44
15:50
15:37
15:48
14:18 14:41 12:53.6 12:53.6

Aaron Church 4 Mile 20:38 May 11 Devotion
20:33
20:09
20:05
20:39
21:10
20:39
21:21*

David Angell
5 Mile 25:05 Nov 15 HCA
25:39
22:42
26:43
25:28
25:13
23:29
23:03 24:53 22:49

Wilson Komen
10000 Meters 30:46
Apr 27 Pike's Peek
31:06
29:00
28:45
33:06
31:34
29:44
29:48 29:00* 28:16 28:05

Matthew Wright
12000 Meters 45:49 Nov 16 US National Championships
36:23
45:11
44:34
43:01
41:12
47:12
41:30*
34:42

Gene Severtson
15000 Meters 53:29
Dec 14 AS Anniversary
52:47
52:40
55:21
53:48
56:21
52:00
46:57 44:57 43:48

Seraw Kebede
10 Mile 49:02 Sep 27 Lynchburg
50:41
47:33
47:56
48:22
47:43
51:03
48:49 51:17 47:40

Greg Stemberger
20000 Meters 1:17:31 Aug 17 Leesburg
1:14:50
1:17:59
1:08:10
1:12:46
1:07:09
1:12:21

1:05:51 1:00:04

David Angell Half Marathon 1:10:33 Jun 01 Achievable Dream
1:05:32
1:03:21
1:09:16
1:08:16
1:07:12
1:06:55 1:03:36 1:23:59- 1:03:24 1:01:06

Jeff Jennings
25000 Meters 2:22:32 Jun 01 Conquer the Cove

1:47:00
1:48:59
2:39:04
1:48:52
1:39:37

1:16:57

Daniel Ruane
20 Mile 2:06:19
Feb 22 TS Distance Series 2:06:18
2:13:12
2:11:30
1:58:29
1:49:53
1:56:54
2:06:15* 1:55:19

Kennedy Kemei
Marathon 2:18:24
Mar 16 Yuengling Shamrock
2:16:17
2:15:37
2:23:01
2:13:29
2:24:03 2:26:48 2:17:49 2:25:18 2:11:40 2:03:59

Brad Hinton
50000 Meters 3:36:53
Aug 02
Dahlgren Trail
3:12:13
3:54:10
3:42:30
3:51:08
3:37:26
4:06:43

Ryan Aschbrenner
50 Mile 6:00:14
Nov 22 JFK
5:55:37
5:56:19
5:43:24
6:09:58
5:50:13
6:07:09

Brian Rusiecki
100 Mile 19:06:09
May 17 Massanutten 21:33:44
17:14:06
17:20:15
20:56:43
20:43:04
21:21:38

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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40-44 Men

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008
VA MD American World

Cliff Iliff
400 Meters 57.42 Feb 01
PG Sportsfest 51.86
54.34
51.39
53.16
51:50
53.47

48.44 47.86

Remus Medley
800 Meters 2:11.49
Jan 01
PG Sportsfest
2:03.36
2:09.8
2:05.31
2:04.8
2:00.93
2:11:9

1:48.81 1:48.81

Josh Henson
1500 Meters 4:35.7 Jul 09
FSC Decathlon
4:37
4:38
4:20.9
4:19.7
5:01
4:52.39

3:44.06 3:44.89

Scott Anderson
1 Mile 4:28.6
Jul 23
DCRRC Track
4:09.2
4:28
4:15
4:25.5
4:31.12
4:32

4:05.27 3:58.15

Jim Frogue
3000 Meters 11:30 May 18
Capitol Hill
8:28.55
10:09.7
10:23
8:51.23
8:59.55
9:28.6

8:16.94 8:03.69

Karsten Brown
2 Mile 10:25 May 29 Owl Track
10:55.6
10:48.6
10:43
10:19.6
9:47.33
10:11

Michael Wardian
5000 Meters 15:18 Sep 27 Clarendon
15:53
15:53 15:26
15:39
15:20
15:58
14:58 15:35 14:17.36 13:43.15

Keith Matiskella
4 Mile 20:52 May 11 Devotion
21:10
21:10
22:12
22:19
19:56*
22:23
21:36*

Philippe Rolly
5 Mile 25:59 Mar 09 St. Patrick's Day
25:34
24:19
25:04
24:18
25:03
26:48
23:13# 25:17 23:25 23:13

Philippe Rolly
10000 Meters 31:37
Apr 27 Pike's Peek
32:44
30:46
31:39
31:47
30:29
33:11
29:59 30:29 29:05 28:30.88

Michael Wardian
12000 Meters 38:24 Nov 16 US National Championships
38:29
50:42
48:21
47:41
44:53
45:13
42:46*
36:12

Keith Matiskella
15000 Meters 50:22
Jan 19 Frostbite
57:27
52:35
55:56
57:09
55:23
52:17
47:37 47:37 45:10 44:14

Michael Wardian
10 Mile 52:36 Apr 13 GW Parkway
53:03
51:10
51:48
52:10
52:10
54:30
50:00 53:48 49:34 47:26

Joe Buccino
20000 Meters 1:22:54 Jan 18 JFK 1:18:04
1:18:45
1:15:11
1:16:53
1:16:19
1:13:35

1:07:03 1:03:06

Michael Wardian Half Marathon 1:11:13
Sep 14 Parks
1:11:49
1:06:42
1:04:50
1:08:57
1:10:03
1:08:27 1:05:01 1:23:21- 1:05:01 1:02:28

William Vickery
25000 Meters 2:09:24 Jun 01 Conquer the Cove

1:42:08
1:54:03
2:15:06
1:35:34
1:39:12 1:37:17*
1:16:53*

Robert Wolfe
20 Mile 2:07:45
Aug 31 Charm City
2:17:38
2:09:13
2:07:13
2:01:17
2:12:30
2:07:48
1:53:34* 1:51:28 1:42:08

Michael Wardian
Marathon 2:25:42
Oct 26 Marine Corps
2:32:37
2:32:39
2:26:46
2:27:50
2:34:08
2:34:01 2:18:42 2:32:52 2:12:47 2:08:46

Michael Wardian
50000 Meters 3:10:26
Aug 02
Dahlgren Trail
3:55:24
4:09:51
3:46:10
3:42:18
3:25:13
4:12:07

2:59:36

James Blandford
50 Mile 6:41:54
Apr 12 Bull Run
6:36:10
6:46:19
6:44:24
7:04:46
6:06:51
6:45:48

5:10:13

Oliver Leblond
100 Mile 17:05:02
Jun 07 Old Dominion 18:30:53
19:05:04
17:40:36
20:25:48
18:29:57 20:58:53

13:15:50

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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45-49 Men

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008
VA MD American World

John Curtis
400 Meters 55.37
Ju1 12
PVTC Track
53.55
61.1
53.08
53.2
53.75
55.29

50.20 50.20

Doug Mock
800 Meters
2:12.85 Jan 01
PG Sportsfest
2:02.80
2:31
2:18.5
2:04.02
2:00.43
2:12:44

1:54.18 1:54.18

John Way
1500 Meters 5:16.9
Jul 09
FSC Decathlon
5:06
4:52
4:45.88
5:12
5:00
4:31.74

3:56.39 3:52.43

Steve Kartalia
1 Mile 4:40 Apr 16
Main Street
4:24.71
4:46.6
4:39
4:35.3
4:35
4:41.63

4:18.83 4:16.75

Mel Petersen
3000 Meters 11:14
Jan 26
TJ Meet
9:03.01
9:31.3
10:10.09
9:56.6
9:29.88
9:41.3

8:36.36 8:27.70

Steve Kartalia
2 Mile 10:23 May 29 Owl Track
13:09
10:41.8
10:57
10:54
10:46.91
10:23

Ray Pugsley
5000 Meters 16:19
Mar 22 Run for Haiti
15:18
16:11
16:28
16:22
16:37
16:07
15:53 16:34 14:34.27 14:23.60

Steve Kartalia
4 Mile 21:45 Jul 10 Pleasant Valley
22:40
22:10
22:30
22:48
22:32
22:35

Ray Pugsley
5 Mile 26:22 Apr 13 Loudoun
24:38
25:44
24:41
24:14
25:00
26:04
24:41
26:17
24:41 23:59

Ray Pugsley 10000 Meters 34:37
May 24
Cascades
34:55
34:40
34:44
34:16
34:25
33:10
32:31 32:37 30:50 29:52

Edmund Burke
12000 Meters 40:35
Nov 16 US National Championships
40:42
50:54
50:40
53:39
46:20
43:52

48:21* 40:45

Scott Mersiowsky
15000 Meters 57:00
Apr 05 J Brian's Taproom
55:12
53:02
54:38
54:58
56:31
56:01
48:25 54:35 47:28 46:09

Darryl Jewell
10 Mile 55:14 Oct 12 Army
55:22
55:10
53:39
55:50
53:58
53:04
52:05 53:59 51:41 49:36

Stephen Crago
20000 Meters 1:20:50 Aug 17 Leesburg
1:11:41
1:11:54
1:20:54
1:15:15
1:17:51
1:15:16

1:10:30 1:05:46

Daniel List
Half Marathon 1:16:37 Mar 16 Anthem
1:11:44
1:14:11
1:10:57*
1:14:42
1:08:33
1:13:22 1:12:13+ 1:19:37* 1:08:05 1:04:41

Ben Lawry
25000 Meters 2:14:23 Jun 01 Conquer the Cove

1:35:18
1:46:39

1:42:13
1:47:52

1:22:24

Jerry Henderson
20 Mile 2:19:26
Aug 31 Charm City
2:05:46
2:08:31
2:25:25
2:15:30
2:04:40
2:05:13
1:59:06* 2:06:30 1:49:10

Finley Walls
Marathon 2:36:19
Oct 26 Marine Corps
2:41:52
2:42:45
2:37:27
2:38:11
2:43:29
2:42:39 2:36:09 2:39:42 2:25:50 2:14:21

Alex Hetherington
50000 Meters 3:45:23
Aug 02
Dahlgren Trail
3:30:42
4:20:33
3:54:34
4:34:32
4:19:05
4:10:44

Eric Hunsziker
50 Mile 7:11:46
Nov 22 JFK
7:11:29
6:59:37
6:15:30
6:19:52
6:24:20
7:29:26

Kevin Meltzer
100 Mile 18:40:23
May 17 Massanutten 25:14:29
21:29:34
21:35:30
22:12:07
25:08:25
23:24:31

14:31:11

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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50-54 Men

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008
VA MD American World

Adrian Harrison
400 Meters 60.65 Jan 19
PG Sportsfest 55.10
60:24
57.01
56.31
55.28
54.7

51.39 51.39

Richard Caronigro
800 Meters 2:31.56 Aug 09
PVTC Track
2:11.44
2:32
2:15.33
2:16.57
2:09.07
2:13

1:58.65 1:58.65

Ted Poulos
1500 Meters 5:02
Jun 18
Tidal Basin
4:54.45
4:42
4:48
4:49.4
4:53.44
4:40.44

4:05.80 4:05.20

Hernan Garbini
1 Mile
4:44 Jun 08
Bruce Barnes
4:39.3
4:45
4:51.27
4:56
4:44.44
4:32.8

4:27.90 4:27.90

Ted Poulos
3000 Meters
10:39.97 Jan 01
PG Sportsfest
9:11.44
10:07
10:24.5
9:43.24
9:16:42
9:33.98

8:53.80 8:53.70

Mark Neff
2 Mile 10:48.8 Aug 09 Going Green 11:13.6
10:45.5
10:42.2
11:00
10:49.45
10:44

Steve Spence
5000 Meters 16:19 Aug 08 Donut Alley Rally
17:20
16:38
16:40
16:34
16:40
16:32
16:29 16:50 15:36 14:53.2

Hernan Garbini
4 Mile 22:45 May 24 Charlottesville
22:32
22:31
22:37
22:30
22:33
22:39

Mark Neff
5 Mile 28:48 Jul 19 Rockville Twilight
28:21
25:45*
25:57
28:00
27:36
27:24
25:57 27:50* 25:31 24:44

Doug Fernandez
10000 Meters 35:22
Mar 29
Ukrops
34:48
34:58
34:23
34:54
34:48
34:01
33:54 24:25* 31:48 30:37

Reuben Henderson
12000 Meters 42:37 Nov 16 US National Championships
42:13
47:39
52:24
52:01
49:33
45:16
47:55*
39:30

Ted Poulos
15000 Meters 59:04
Apr 05 J Brian's Taproom
58:29
55:05
56:30
56:00
55:15
55:53
53:32 56:21 49:24 47:52

Jason Barnes
10 Mile 56:47
Oct 12 Army
55:25
56:21
56:35
55:20
55:44
57:48
56:23 54:16 52:53 50:43

Craig Fishman
20000 Meters 1:17:40 Aug 17 Leesburg
1:17:01
1:18:58
1:20:57
1:16:22
1:14:33
1:14:55

1:16:27 1:05:50

Doug Fernandez
Half Marathon 1:15:31 Mar 16 Anthem
1:17:25
1:18:22
1:17:33
1:15:37
1:18:39 1:11:11 1:25:08 1:09:30 1:06:42

Edward Dickenson
25000 Meters 1:46:46 Jun 01 Conquer the Cove

1:54:30
2:00:52
3:07:23
1:33:16
1:39:07 1:43:56*
1:24:12

Jon Leiding
20 Mile 2:16:31
Feb 22 TS Distance Series 2:12:49
2:46:15
2:19:16
2:11:39
2:03:29
2:21:02
2:14:01* 2:08:41 1:51:44

Jean Pommier
Marathon 2:53:23
Oct 26 Marine Corps
2:45:33
2:47:29
2:53:10
2:43:59
2:48.00
2:46:49 2:37:22 2:53:09 2:25:51 2:19:29

Barry Lewis
50K 4:23:31
Mar 22
H.A.T. Run
4:04:42
4:24:40
3:51:41
4:28:40
4:23:25
4:29:05

3:19:33

George Worth
50 Mile 7:31:38
Nov 22 JFK
6:21:19
7:11:18
6:49:57
6:29:19
7:17:27
7:37:54

5:35:03

David Peterman
100 Mile 27:18:04
May 17 Massanutten 29:29:22
21:07:36
21:05:27
22:10:11
26:22:18
27:49:20

15:39:18

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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55-59 Men

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008
VA MD American World

Ron Black
400 Meters 1:11 Ju1 02 FSC Decathlon
57.87
1:01
1:10.27
57.25
55.60
57.66

53.32 52.60

Ron Bennett
800 Meters 2:30.55 Ju1 12
PVTC Track
2:12.84
2:50
2:14.84
2:14.65
2:09.92
2:21.92

2:06.83 2:03.70

Ron Black
1500 Meters 5:41.8
Jul 09
FSC Decathlon
4:59.7
4:54.5
4:51.69
4:35.71
5:11
5:13
4:35.71*
4:20.76 4:12.50

Henry Wigglesworth
1 Mile 4:55.8 Jul 11
Mid Summer
5:00.16
4:54.7
4:48.52
4:48.11
4:58.47
4:36.8
4:48.11*
4:42.7 4:40.40

Maurice Pointer
3000 Meters
10:47.63 Jan 01
PG Sportsfest
10:00.8
9:56
9:51.66
10:30.85
9:56.9
10:57

9:37.88 8:57.28

Maurice Pointer 2 Mile 11:33 Jun 25 BRRC Track
11:20.6
11:04.9
11:11
12:09.9
11:50.79
11:48.04

Henry Wigglesworth 5000 Meters 16:51 Oct 25
Walk to End HIV
17:33
17:03
17:07
16:57
17:47
17:11 17:06 17:59 16:07 15:29.7

Clark Jackson
4 Mile 25:59 May 24 Charlottesville
23:44
24:30
23:43
25:37
23:15
24:10
23:40*

David Shafer
5 Mile 30:23 Nov 27 Waddle Waffle
27:09
27:15
28:33
29:18
28:33
28:11
27:23 28:20 26:36 27:15

Henry Wigglesworth 10000 Meters 36:02
Nov 09 Veterans Day
37:23
35:26
35:44
35:59
36:38
35:29
35:31 +
33:48* 32:27.7 32:27.7

Ken Youngers
12000 Meters 42:46 Nov 16 US National Championships
42:03
55:43
61:00
54:52
51:30
50:13
45:58*
41:24

Maurice Pointer
15000 Meters 58:50 Aug 01 Come out at Night
1:00:28
56:59
58:26
57:16
56:42
57:56
54:00 57:03 50:45

Charlie Andrews
10 Mile 58:53
Apr 06 Credit Union Cherry Blossom
1:02:45
55:36
59:19
58:48
59:46
58:32
57:35 1:00:17 54:25 54:25

Tom Neally
20000 Meters 1:29:12 Aug 17 Leesburg
1:22:12
1:17:21
1:24:22
1:28:45
1:27:43
1:17:44
1:19:12* 1:16:34 1:08:07

Alan Tarr
Half Marathon 1:22:55 Nov 15 American Family Fitness
1:22:37
1:17:09
1:19:39
1:21:36
1:24:43
1:22:58 1:17:04 1:33:41- 1:10:23 1:16:46

Michael Mitchell
25000 Meters 2:34:32 Jun 01 Conquer the Cove

1:37:10
1:52:33
3:16:23
1:57:23
1:41:38 1:45:06*
1:29:56

Tom Randolph
20 Mile 2:43:12
Feb 22 TS Distance Series 2:16:56
2:23:58
2:28:47
2:31:47
2:34:42
2:26:54
2:11:39* 2:35:52 1:57:26

William Fertig
Marathon 2:46:34
Mar 16 Yuengling Shamrock
2:43:25
2:51:48
2:55:51
2:56:32
2:59:36
3:08:42 2:42:18 2:54:19 2:33:49 2:25:56

Jeffrey Hayes
50000 Meters 4:32:48
Mar 22
H.A.T. Run
4:15:56
5:53:00
4:08:25
4:42:52
4:31:38
5:20:28

3:28:47

Henry Peck
50 Mile 7:42:21
Nov 22 JFK
7:33:20
7:14:56
7:53:04
8:14:03
8:04:50
7:47:15

5:53:08

Andy Peterson
100 Mile 28:02:32
May 17 Massanutten 29:24:10
25:50:12
23:58:01
23:45:45
27:34:27
22:23:44

18:56:04

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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60-64 Men

Name Distance Time Year Race 2013 2012
2011 2010
2009
2008
VA MD American World

Tom Jones
400 Meters
58.21 Jan 01
PG Sportsfest
58.13
65.38
68:38
57.73
57.01
65.36

55.13 53.88

Malcolm Senior
800 Meters
2:37 Jun 18
FSC Decathlon
2:21.86
2:26
2:36
2:51.44
2:25.11
2:46.13

2:08.56 2:08.56

Malcolm Senior
1500 Meters 5:25.8
Jul 09
FSC Decathlon
5:23
5:23
6:31.85
6:03.9
5:52.8
5:27.47

4:24.00 4:24.00

Harry Landers
1 Mile 5:24 Jun 08
Bruce Barnes
5:16
5:26.2
5:29:98
5:24.6
5:25.37
5:32.8

4:50.96 4:50.96

Malcolm Senior 3000 Meters
11:23.1 Aug 20
FSC Decathlon 10:39.75
11:14.49
12:50.34
12:28.8
11:07.33
11:09

10:13.80 9:29.47

Malcolm Senior 2 Mile 12:35.4 Aug 13 FSC Decathlon 12:35
13:58
12:12
13:24
13:31.83
12:25.63

Tom McCormack
5000 Meters 17:31*
Aug 02 Railroad Days
17:32*
18:24
18:53
18:15
18:50
18:53
17:32 19:42 16:52 16:16.51

Bob Becker
4 Mile 26:19
Aug 07 Moonlight
26:04
28:29
26:55
27:51
24:14
25:16

Alan Pemberton
5 Mile 31:25
Mar 09 St. Patrick's Day
30:39
29:34
30:21
30:42
30:25
31:55
28:08 32:43 28:00 27:59

Tom McCormack 10000 Meters 37:08 Aug 09 Christopher Todd Richardson
38:55
38:07
39:21
37:49
37:08
39:18
35:09 37:00* 34:27 34:14.08

Tom McCormack
12000 Meters 42:55 Nov 16 US National Championships
43:04*
54:09
1:15:02
58:30
51:42
52:25
46:30*
43:43

Larry Ferrens
15000 Meters 1:06:04
Oct 04 Great Allegany
58:28
58:31
1:07:01
1:06:13
1:05:51
1:06:32
57:06 1:02:45 54:20

Mick Slonaker
10 Mile 1:05:00 Apr 06 Credit Union Cherry Blossom
1:03:52
1:00:13
1:00:14
1:01:20
1:03:12
1:05:11
1:01:43 1:04:51 57:48 57:47

Jay Wind
20000 Meters 1:30:24 Aug 17 Leesburg
1:28:08
1:33:00
1:40:43
1:20:56
1:28:21
1:26:21

1:21:33 1:15:15

Alan Pemberton
Half Marathon 1:29:03
Sep 14 Parks
1:27:47
1:27:23
1:29:01
1:25:10
1:27:05
1:28:02 1:25:51 1:32:13 1:16:55

Richard Amstutz
25000 Meters 2:42:43 Jun 01 Conquer the Cove

2:12:13
2:22:37
3:21:43
2:04:45
2:02:14 1:50:24*
1:36:20

Bill Hart
20 Mile 2:34:36
Feb 22 TS Distance Series 2:59:47
2:41:30
2:38:43
2:35:28
2:45:30
2:36:49
2:26:33* 2:38:19 2:03:16

Dana Beyeler
Marathon 3:19:08
Mar 15 Rock 'n' Roll
3:03:33
3:04:11
3:09:42
3:13:44
3:07:50
3:15:18 2:54:45 3:05:07 2:42:44 2:36:30

Robert Bell
50000 Meters 6:32:09
Mar 22
H.A.T. Run
4:34:14
5:27:13
4:21:04
5:08:13
5:02:44
5:35:09

3:35:51

Tom Dekornfeld
50 Mile 8:32:58
Nov 22 JFK
9:01:54
8:43:04
8:21:28
8:11:30
8:44:36
9:44:06

6:24:18

Paul Crickard
100 Mile 34:17:19
May 17 Massanutten 25:37:46
26:52:47
23:16:59
26:52:31
35:07:50
32:26:21

18:02:35

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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65-69 Men

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008
VA MD American World

Robert Weiner
400 Meters 1:08.69
Ju1 12
PVTC Track
58.81
1:10
1:11.3 63.89
65.72
66.5

58.05 57.52

Rich Potter
800 Meters 3:47
Jun 18
FSC Decathlon
2:30.82
2:47
2:53
2:35.99
2:27.61
2:54.75

2:17.20 2:14.33

Bob Weiner
1500 Meters 7:56
Jan 15 Tidal Basin
6:43
6:07
5:38.16
6:03.52
6:01.6
6:16

4:56.31 4:39.87

Mick Slonaker
1 Mile 5:50
Sep 13
Market Street
5:46.51
6:13.14
5:53.74
5:31.1
5:46.03
6:14.04

5:12.21 4:56.40

Bob Weiner 3000 Meters 16:56 Jan 15 Tidal Basin 10:55.02
14:12
18:18
11:19
11:26.24
12:33.43

10:49.81 9:47.40

Jason Page
2 Mile
13:04 Jun 24 NOVA Track 13:49
13:56.6
13:36.5
13:38
13:28.79
12:38

Mick Slonaker 5000 Meters 20:23
Dec 07 Run with Santa
20:39
20:26
19:40
19:16
19:47
20:32
19:53 20:38 17:40.4 16:38.80

Jason Page 4 Mile 27:38 Jun 21 Hugh Jascourt
27:29
27:11
27:31
25:45
26:36
27:45

Jason Page
5 Mile 34:09
Jun 28 Run for Independence
31:56
30:46
31:39
32:14
32:16
33:48
31:07 35:50 29:41 28:36

Langston Shelton
10000 Meters 42:57 May 24 Elizabeth River
45:40
42:59
44:46
40:35*
41:28
41:15
40:33+ 39:16 35:52 34:42.20

Lloyd Hansen
12000 Meters 47:36
Nov 16 US National Championships
47:02
59:51
54:29
1:04:07
54:38
60:06
53:12*
48:28

George Carrigan
15000 Meters 1:09:05
Jan 19 Frostbite
1:10:00
1:13:02
1:05:28
1:05:31
1:09:45
1:05:06
1:05:11 1:07:29 55:16 55:04

Mick Slonaker
10 Mile 1:12:07 Aug 24 Annapolis
1:09:21
1:08:59
1:08:20
1:08:20
1:06:29
1:09:24
1:05:54 1:08:15 1:02:07 1:00:11

Jim Ratzenberger
20000 Meters 1:38:40 Aug 17 Leesburg
1:32:14
1:29:35
1:40:52

1:26:13
1:35:52
1:26:13
1:30:54* 1:24:42

Bill Hart
Half Marathon 1:34:58 Mar 16 Anthem
1:36:39
1:32:57
1:38:50
1:29:03
1:28:55
1:34:45 1:33:25 1:36:22* 1:23:50 1:19:32

John Atthowe
25000 Meters 4:40:08 Jun 01 Conquer the Cove

2:11:31
3:46:05

2:23:08
2:07:21 1:56:02*
1:14:39

Mark Patterson
20 Mile 2:31:03
Feb 22 TS Distance Series 2:54:12
3:09:02
2:59:13
3:08:09
3:31:50
2:37:09
2:31:06* 2:35:50 2:14:29

Norbert David
Marathon 3:25:21
Nov 15 Anthem
3:30:49
3:25:07
3:29:34
3:24:10
3:26:23
3:12:06 3:08:13 3:20:04 2:41:57 2:42:22

Gary Richwine
50000 Meters 6:39:13
Feb 23
Hashawha 5:57:05
6:50:00
5:39:57
4:50:41
5:26:54
6:45:14

3:41:41

James Miner
50 Mile 10:12:15
Apr 12 Bull Run
8:50:05
9:18:45
9:24:29
9:14:45
8:19:13
8:44:26

7:27:10

Bob Anderson
100 Mile 35:11:29
May 17 Massanutten 34:27:36
32:37:32
34:22:12
30:19:40
33:51:31

23:03:25

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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70-74 Men

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008
VA MD American World

Art Gregory
400 Meters 1:15.5 Ju1 02 FSC Decathlon
1:05.99
1:06.5
1:05.05 1:04.8
67.07
66.9

61.00 61.29

Art Gregory
800M 3:01
Jun 18
FSC Decathlon
2:45.90
3:00.00
3:49.78
3:12.22
2:33.36
2:52:84

2:27:57 2:20.52

Art Gregory
1500 Meters 6:02.7
Jul 09
FSC Decathlon

6:06.85
5:57
6:07

5:51.92

5:14.97 4:57.65

Jim Bullock
1 Mile 6:29.1
Jul 09
Meet of Miles
5:59
7:11.6
6:28.8
6:06.9
6:00.38
6:32.9

5:42.20 5:23.58

Art Gregory
3000 Meters 14:15.4 Aug 20
FSC Decathlon 13:36.9
13:55
13:00
12:47
12:07.4
13:04

11:46.20 10:42.40

Walter Brown
2 Mile 14:59.7 Aug 09 Going Green 14:10
15:36.3
14:42
14:14
16:52.31
15:18

Jim Noone 5000 Meters 21:29
Aug 31 Potomac Valley Games
22:24
20:08
19:57
21:26
21:52
22:18
21:02 23:35 18:43.61 18:33.38

Jim Bullock
4 Mile 30:07 Feb 02 Bear Run
29:36
30:49
30:26
29:12
30:48
30:42
31:47*

Ben Dyer
5 Mile 36:44 Mar 15 Townebank
36:55
32:03
36:12
34:43
36:44
37:00
31:51 38:29 30:25

Jim Noone 10000 Meters 43:51 Nov 02 Run in the Parks 46:28
43:10
44:31
44:57
44:10
45:48
45:07 47:07 38:23.69 38:04.13

Doug Goodhue
12000 Meters 48:36 Nov 16 US National Championships
49:20
1:01:12
1:06:31

58:16
1:01:14
1:00:53*
48:55

John Stump
15000 Meters 1:14:21
Oct 04 Great Allegany
1:20:03
1:19:04
1:13:54
1:31:53
1:12:10
1:33:01
1:10:44 1:10:49 1:01:50 58:19

Jim Noone
10 Mile 1:12:34 Oct 12 Army
1:21:37
1:20:02
1:13:32
1:11:31
1:14:07
1:16:29
1:13:55 1:12:46 1:02.41 1:02:19

Jim Noone
20000 Meters 1:34:31* Aug 17 Leesburg
1:48:22
1:42:21
1:42:28
1:31:47
1:38:05
1:35:56

1:37:15 1:20:11

Jim Noone Half Marathon 1:38:41
Dec 14 Gar Williams
1:45:12
1:47:50
1:42:28
1:49:25
1:40:20
1:44:25 1:38:34
1:27:44

Larry Lovell
25000 Meters 2:48:56 Jun 01 Conquer the Cove

2:17:05
2:13:26

2:05:29
2:02:33 2:16:01*
1:39:59

Chet Coates
20 Mile 3:59:10 Sep 14 Revenge of the Penguin

3:20:46
3:40:24
3:24:16
4:17:19
2:50:37* 2:57:39 2:23:54

Carl Chase
Marathon 3:49:02
Oct 26 Marine Corps
3:39:30
3:34:58
4:02:59
4:00:29
3:46:13
3:49:29 3:26:20 3:54:31 2:59:10 2:54:48.3

Robert Calabria
50000 Meters 9:12:33
Apr 23 Promise Land

9:12:33
5:03:57
7:30:01
7:53:52

5:36:26

Frank Probst
50 Mile 10:40:57
Nov 22 JFK
10:13:09
11:21:31
10:41:04
9:46:58
9:32:03
9:28:47

7:48:58

Gary Knipling
100 Mile
34:56:16
May 17 Massanutten

34:56:16

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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75-79 Men

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008
VA MD American World

Robert Lida
400 Meters 1:08:89 Mar 22
USA Masters
1:08.89
1:23
1:37.27 1:41.73
73.34
1:17.83

67.82 66.88

Bill Spencer
800 Meters 3:01.44
Mar 23
USA Masters
3:01.44
3:32
3:57.53
3:42.07
3:02.93
3:16

2:40.00 2:32.47

John Elliott 1500 Meters 6:53
May 21
Tidal Basin

7:46
8:23.95
7:27.45
7:09.99
7:28

5:28.50 5:22.40

John Elliott
1 Mile 6:57 Sep 13
Market Street
6:48.27
7:28
7:33
7:37.72
6:42.90
7:12

5:57.20 5:57.20

John Elliott 3000 Meters 14:56 Mar 19
Tidal Basin
13:44.13
14:44.5
17:20
15:37.56
13:24.41
27:35

12:04 12:00.94

John Elliott
2 Mile 15:37
Mar 11 Fat Tuesday
27:23
26:57.7
20:39
16:03.14
16:26
16:22

John Elliott 5000 Meters 23:14
Aug 30 Kentlands
24:17
24:59
23:43
25:12
24:51
24:53
23:17 23:34* 20:28.41 19:07.02

John Elliott
4 Mile 31:45
May 24 Charlottesville
38:41
38:41
36:26
32:58
37:15
35:08

Skip Grant
5 Mile 41:47
Mar 09 St. Patrick's Day
39:59
39:40
37:23
41:38
41:29
34:54
38:18 43:31 31:52

Henry Guyot
10000 Meters 1:00:52
Apr 27 Pike's Peek
49:35
48:47
48:17
50:58
51:00
50:34
44:20 43:18 40:12

Slyvan Karlin
12000 Meters 1:12:29
Nov 17 National Champs
1:12:29

1:06:00*
48:57

Warren Pitt
15000 Meters 1:44:20
Mar 23 White Hall
1:37:29
1:50:16
1:23:36
1:30:31
1:25:29

1:25:39 1:27:32* 1:01:58

Stan Neuman
10 Mile 1:25:19
Mar 02 Tim Kennard
1:25:34
1:33:03
1:28:23
1:27:25
1:25:33
1:25:11
1:48:33+
1:11:27 1:06:27

Ken Quincy
20000 Meters 2:07:39
Aug 17 Leesburg
1:54:29
2:09:31
2:07:17
2:04:15
2:07:27

2:49:51 1:23:51

John Clarke
Half Marathon 1:51:21
May 04 Frederick
1:54:01
1:48:39
1:59:06
1:59:39
1:55:18
2:21:49 1:37:51
1:30:19

Chris Catoe
25000 Meters 2:28:31*
Jan 28 TS Distance Series

2:44:08

3:10:00*
1:52:57

Duane Lougee
20 Mile 3:07:59*
Feb 22 TS Distance Series

3:51:28
4:05:02

3:12:52* 2:42:30 2:42:38

James Blaker
Marathon 5:01:25
Oct 26 Marine Corps
3:32:35*
4:09:26
4:29:56
4:12:40
4:31:41
4:17:53 3:20:22 4:13:02* 3:04:54 3:04:54

Charles Sabatine
50000 Meters 7:49:17
Mar 21 HAT Run

7:49:17

4:50:35

Anthony Cerminaro 50 Mile 11:17:49 Nov 23 JFK
11:17:49
11:40:33
10:15:00

13:39:52

10:34:06

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

80-84 Men

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008
VA MD American World

Robert Culling
400 Meters 1:35.02 Mar 22
USA Masters
1:35.02
1:39

1:34.45
1:41.18

75.40 72.85

George Yannakakis
800 Meters 3:55
Jun 25 BRRC Track
3:53.49
4:10.5

8:40.27
3:22.48

2:53.50 2:53.50

George Yannkakis 1500 Meters 7:32
Jun 25 BRRC Track

7:08

6:04.28 5:59.11

Jack McMahon
1 Mile 8:29.9
Jul 11
Mid Summer
8:00.94
7:46
8:16.4
10:31.5
7:28.49
12:48.2

7:36.55 7:24.00

George Yannakakis 3000 Meters 15:18
Jan 02 Tidal Basin 15:18
15:18

20:40.4
32:43

13:12.60 13:10.46

George Yannakakis 2 Mile 17:47
Jun 25
BRRC Track
17:48
17:51
18:21.6

George Yannakakis 5000 Meters 26:40
Sep 14 Executive Stampede
27:35
26:07
26:25
28:31
26:47
27:13
24:40 58:01- 21:46.86 21:46.86

Don Simroth
4 Mile 40:37 May 24 Charlottesville
39:46
36:20
40:42
48:28
49:52
52:08

39:30*

George Yannakakis
5 Mile 44:16
Mar 09 St. Patrick's Day
46:30
44:27
43:17
50:20
47:43
51:49
36:55 46:10* 36:35

George Yannakakis 10000 Meters 55:23
Apr 27 Pike's Peek
56:44
57:06
52:49
56:01
59:29
56:14
1:03:05 46:46 44:29.40 44:29.40

George Yannakakis
12000 Meters 1:13:36
Mar 04
Burke Lake
1:13:36
1:13:36

1:13:36*
1:05:08

George Yannakakis 15000 Meters 1:25:55
Mar 23 White Hall

1:24:31

1:56:06

1:07:00 1:07:22

George Yannakakis
10 Mile 1:30:17
Apr 06 Credit Union Cherry Blossom
1:36:30
1:30:54
1:58:57
1:37:43
1:40:58
1:33:59
2:01:01 1:17:10 1:13:23

20000 Meters

2:04:47* 1:38:11 1:33:56

George Yannakakis Half Marathon 2:11:10
Mar 15 Rock 'n' Roll

2:03:14
2:24:38
2:55:44
2:08:05
3:02:49 1:40:30
1:40:30

25000 Meters

2:45:07*#
2:05:44

30000 Meters

3:05:11

20 Mile

3:30:23*# 3:30:23

John Corbet
Marathon 6:01:09
Oct 26 Marine Corps
4:55:26
5:19:20
5:12:44
6:40:10
5:58:14
5:54:40 5:09:36
3:51:07* 3:43:27

50000 Meters

6:59:26

Leo Lightner
50 Mile 12:55:48
Nov 22
JFK

12:55:48

14:29:16

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

85 & Older Men

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008
VA MD American World

Dixon Hemphill 400 Meters
2:38 Feb 01
PG Sportsfest
2:09.45
1:52.54

1:52.54
2:19.2

1:38:05 1:30.39

Dixon Hemphill
800 Meters 6:45
Jun 24
NOVA Track 5:55.07
4:51

4:31.53
5:00.8

3:28.15 3:28.15

Dixon Hemphill 1500 Meters 15:07.9
Jan 01
TJ Meet

15:07.9

18:56

8:16.73 7:03.38

Dixon Hemphill 1 Mile 12:59.2 Feb 09
TJ Meet
12:25.56

13:13

9:50.68
11:45

8:33:11 8:04.70

Dixon Hemphill 3000 Meters 23:14.3 Feb 09
TJ Meet
15:48.61

30:04
19:50.03
23:23

34:10* 16:32 16:32

Walt Washburn
2 Mile
27:41
Nov 20 HCS Longfellow

31:54

27:41

Roy Englert (91) 5000 Meters 38:44
May 15 Virginia Senior Games
36:39
33:54
29:05
27:18
35:08
39:00
29:53
53:46* 25:47.54 24:51.7

Bob Atkins
4 Mile 1:01:59
Jan 11 Staggered Start
1:06:45

1:01:37
1:05:45
56:45
54:47

56:15*

Dixon Hemphill
5 Mile 1:16:58 Mar 09 St. Patrick's Day
1:03:36
53:10
49:12*
1:23:02
1:27:10
50:18
51:47
1:52:45* 47:05

Nianxiang Xie
10000 Meters 1:18:05
Apr 27 Pike's Peek
1:16:45
1:18:13
1:49:40
1:33:03
1:26.50
1:21:28
1:14:10

52:50.8 52:50.8

Roy Englert (91)
12000 Meters 1:34:30
Nov 17 National Champs

1:34:30
2:14:42

15000 Meters

1:32:00

William Draper
10 Mile 3:35:44
Sep 28 Lynchburg
2:44:44
2:32:14

1:50:06*

2:43:39

1:50:06*

20000 Meters

2:07:49

Robert Gralley(86)
Half Marathon 3:25:46
Oct 13 Baltimore

3:25:46
3:15:41
3:27:32
3:11:48
3:48:34

2:26:46

25000 Meters

30000 Meters

4:39:30

20 Mile

Domineck Irrera (86)
Marathon 7:21:45
Oct 28 Marine Corps

7:21:45
7:02:32

8:52:49

5:21:51 4:34.55

50000 Meters

50 Mile

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Women

Go Top

Open Women

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Tracy Bogyah
400 Meters
53:49 Ju1 26
PVTC Track
58.43
56.3
54.85
55.6
54.8
54.7

48.83 47.60

Jesse Carlin
800 Meters
2:04.84 Jun 15
PVTC Track
2:18.36
2:16.22
2:12.86
2:07.5
2:01.23
2:07.23

1:56.40 1:53.28

Katelin Peropat
1500 Meters 5:19.5
Jul 09
FSC Decathlon
4:58.06
4:55.6
4:42.51
4:33.26
4:32:54
4:57.98

3:57.12 3:50.46

Susanna Sullivan
1 Mile
4:47.4 May 26
Loudoun Street
4:48
4:50.1
4:40
4:49.4
4:50
4:39

4:16.71 4:11.15

Tyreece Huff
3000 Meters 10:29 Jan 12
TJ Meet
9:55.8
9:54.65
10:11.65
9:32.69
9:59.58
9:46.3

8:25.93 8:05.11

Rebeccah Wassner
2 Mile 11:31.3 Aug 09 Going Green 11:17
12:24.6
11:43.5
11:39
11:34.95
11:30

9:23.38 9:10.47

Susan Jerotich
5000 Meters 16:23
Nov 27 YMCA Turkey Trot
16:16
16:36
16:39
16:32
16:22
16:16
15:46 16:01 14:44.76 14:11:15

Rachel Ward
4 Mile 20:55 Aug 30 Charlottesville
21:40
22:16
22:43
22:27
21:43
22:24
24:40*

19:28

Alice Kamunya
5 Mile 25:30
Nov 15 HCA
24:53.*
25:22
26:17
25:34
26:31
25:48
25:03 26:20* 24:36 24:28

Kellyn Johnson
10000 Meters 33:18
Mar 29
Ukrops
32:20
32:54
32:07*
32:52
32:37
33:19
32:24 32:07 30:22.22* 29:31.78

Mollie Huddle
12000 Meters 38:08 Nov 16 US National Championships
37:58
51:59
52:34
54:14
45:33
48:50

38:38 38:23

Maria Elena Calle
15000 Meters 57:43
Jan 19 Frostbite
57:29
57:04
56:20
57:54
57:44
60:18
53:10 51:41 47:15 46:57

Mamitu Daska
10 Mile 52:05
Apr 06 Credit Union Cherry Blossom
52:46
54:02
54:02
51:51
53:32
54:21
54:59 56:12 51:47 51:16

Claire Hallissey
20000 Meters 1:17:27 Jan 18 JFK 1:17:18
1:17:33
1:17:40
1:20:49
1:14:33
1:16:06

1:13:07 1:07:07 1:02.57

Susan Jerotich
Half Marathon 1:13:42 Mar 16 Anthem
1:12:47
1:11:27*
1:11:49
1:14:17
1:13:43
1:12:54 1:11:46 1:29:14- 1:07:53 1:06:25

Megan Hall
25000 Meters 2:00:15 Jun 01 Conquer the Cove

1:52:13
1:40:10
2:48:08
1:44:24
1:40:02

1:24:43 1:19:53*

Megan Digregorio
20 Mile 2:17:36
Aug 31 Charm City
2:16:32
2:17:54
2:13:09
2:22:40
2:15:29
2:21:04

2:00:39 1:55:29 1:43:24

Waynishet Abebe
Marathon 2:39:26
Nov 15 Anthem
2:37:55
2:38:46
2:29:11
2:32:17
2:32:09* 2:36:02 2:38:14 2:29:11* 2:19:36 2:15:24

Gina Slaby
50000 Meters 3:39:26
Aug 02
Dahlgren Trail
4:00:34
4:14:02
3:56:01
3:51:57
4:01:30
4:48:01

3:13:51 3:08:39

Sarah Bard
50 Mile 6:37:04
Nov 22 JFK
6:30:05
6:11:59
6:31:22
7:23:06
6:29:21
7:15:16

5:40:18 5:40:18

Megan Stegemiller
100 Mile 20:56:22
Jun 07 Old Dominion 25:30:18
22:01:54
22:03:22
19:54:54
24:59:55 21:54:09

14:25:45

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

19 & Younger Women

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Tracy Bogyah
400 Meters 53.49
Ju1 26
PVTC Track
58.43
57.0
54.85
55.6
54.8
56.22

50.74 49.42

Mallory Monoh
800 Meters 2:37.8 Jun 10
CVAC Track
2:24.1
2:21.74
2:14.47
2:20.5
2:14.4
2:18.44

2:00.07 1:54:01

Olivia Geisler
1500 Meters 5:30.9
Jul 09
FSC Decathlon
5:30
6:41
4:57.51 5:18
4:42.67
4:57.98

4:09.10 3:51.34

Sarah Rinehart
1 Mile 4:57
Apr 16
Main Street
5:32.7
4:50.1
4:48
4:49.4
5:10.32
4:39

4:35.24 4:17.57

Tyreece Huff
3000 Meters 10:29 Jan 12
TJ Meet
11:44.1
10:21.88
10:21.71
11:45.6
10:17:47
10:44.42

8:57.27 8:28.83

Colleen Kernan
2 Mile 12:14 May 29 Owl Track
12:48
13:01.8
12:23
12:07
11:34.95
11:30

9:10.47*

Libby Davidson
5000 Meters 18:18
Aug 09 Lynchburg
16:44
18:00
17:39.7
17:34
18:48
18:04
16:36 18:05 15:50.18 14:30.88

Libby Davidson 4 Mile 23:12 Sep 27 Virginia
24:52
25:59
25:42
25:22
23:49
24:38

Meggan Grams
5 Mile 30:07 Aug 16 Gary Brown
32:25
29:39
30:26
32:08
29:46
29:37
29:48 30:05 26:12

Katie Sperry
10000 Meters 38:39 Mar 29
Ukrops
32:22
37:54
40:05
38:31
40:32
36:14
38:23 32:22* 32:33 30:39.41

Keelin Hollowood
12000 Meters 48:35 Nov 16 US National Championships
1:00:52

54:34
53:21

44:40

Abby Bellows
15000 Meters 1:04:45 Jan 19 Frostbite
1:06:37
1:09:16
1:05:51
1:04:52
1:07:14
1:04:20
56:40 49:53

Alana Hadley
10 Mile 1:01:09
Sep 28 Lynchburg
57:40
1:07:37
56:38
1:07:16
54:26
1:08:04
1:00:49 56:42 56:02

Katie Necochea
20000 Meters 1:28:28
Aug 19 Leesburg

1:28:28
1:26:55
1:49:41
1:30:47
1:28:37

1:17:02 1:13:41

Denise Gallant
Half Marathon 1:28:21 May 18 Historic
1:28:59
1:23:39
1:12:44
1:28:54
1:13:43
1:28:45 1:17:25
1:14:06 1:11:41

Sydney Sumner
25000 Meters 2:19:32 Jun 01 Conquer the Cove

2:46:48
2:27:35
4:08:36
2:00:15
2:00:30

1:33:08

Sarah Howard
20 Mile 2:57:18
Aug 31 Charm City
2:41:28
2:33:46
2:43:53
2:43:37
3:04:45
3:31:32

Taylor Price
Marathon 3:17:59
Mar 16 Yuengling Shamrock
3:23:37
3:17:37
3:19:41
3:16:36
3:21:59 3:17:01 3:09:00+ 3:07:50 2:33:52 2:23:37

Rachel Corrigan
50000 Meters 5:19:13
Feb 09 Holiday Lake 5:19:13

7:47:22
6:16:50
5:25:34
7:10:52

4:01:19

Lauren Dorsky
50 Mile 8:18:17
Nov 22 JFK
8:34:18

9:42:03
10:26:18

10:48:39

10:51:00

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

35-39 Women

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Risa Clem
400 Meters 1:42.3 Ju1 02 FSC Decathlon
1:02.04
1:07.57
1:12:55
59.84
58.64

56.80 50.56

Cheyenne Craig
800 Meters 3:31.9
Jun 11 Lynchburg Track 3:31.9
2:56
3:08.9
2:14.04
2:20.14
2:16.8

2:02.83 1:59.25

Crystal Thompson
1500 Meters 5:57.5
Jul 09
FSC Decathlon
5:48
5:46
6:51 6:06
6:26

4:07.08 3:57.73

Meg Crook
1 Mile 5:04
Jun 08
Bruce Barnes
5:07
5:04.5
5:04
4:55.09
5:01.71
4:48.4

4:26.10 4:17.33

Liz Hollis 3000 Meters 12:13.3 Jan 26
TJ Meet
10:42.82
11:40

12:07
10:39.05
11:04.5

8:51.84 8:27.83

Sherry Stick
2 Mile 11:40 May 29 Owl Track
11:23
12:24.6
15:20.2
14:02
12:51.22
12:41

Kara Waters
5000 Meters 17:03
May 03 Palio de Siena
18:14
19:00
17:02
17:49
16:40
18:12
16:25 17:40 15:11.28 14:42.64

Genet Beyne
4 Mile 21:35 Sep 28 Lynchburg
22:27
24:04
23:23
24:46
22:59
24:34

Rachel Northup
5 Mile 29:42
Nov 15 HCA
28:43
27:14
28:47
31:24
28:01
26:39*
26:45 28:45 26:10

Trish Stone
10000 Meters 37:55 Apr 27 Pike's Peek
35:12
33:45
34:49
35:57
34:56
35:57
35:35 35:10 31:28.92 31:13

Lynne Knothe
12000 Meters 49:09
Nov 16 US National Championships
41:23
56:34
52:34
55:59
45:33
57:00
54:48*
38:38

Maria Elena Calle
15000 Meters 57:43 Jan 19 Frostbite
529:37
1:00:12
56:20
59:08
57:44
60:18
53:35 52:56 48:43

Janet Bawcom
10 Mile 52:14
Apr 06 Credit Union Cherry Blossom
54:54
1:00:01
59:40
1:02:39
54:27
54:52
54:59 59:30 54:36

Kristen Johnson
20000 Meters 1:21:36 Jan 18 JFK 1:19:51
1:31:07
1:17:40
1:23:23
1:17:34
1:20:50

1:13:07 1:07:53

Ann McGranahan
Half Marathon 1:19:48
Nov 15 American Family Fitness 1:22:14
1:20:53
1:17:41
1:15:39
1:15:17
1:15:17 1:11:46 1:53:57 1:11:01

Sarah Glenn
25000 Meters 2:04:00 Jun 01 Conquer the Cove

2:02:34
2:08:17
3:05:47
1:46:03
1:44:09

1:26:54

Beth Connelly
20 Mile 2:33:03
Aug 31 Charm City
2:29:04
2:37:34
2:27:10
2:35:02
2:31:46
2:35:58

2:19:31*

Lindsay Wilkins
Marathon 2:52:20
Oct 26 Marine Corps
2:55:03
2:39:14
2:29:57*
2:56:43
2:40:32* 2:36:02 2:38:14 2:29.57* 2:27:35 2:24:35

Alice Pallotti
50000 Meters 5:12:30
Aug 02
Dahlgren Trail
4:50:33
4:46:00
4:35:05
4:08:24
4:01:30
5:37:15

Amy Gordon
50 Mile 7:34:57
Nov 22 JFK
7:30:02
6:47:04

7:23:06
7:52:01
8:06:24

7:08:50

Valerie Wrenholt
100 Mile 21:15:28
Jun 07 Old Dominion 27:13:20
22:01:54
22:30:43
25:39:55
24:59:55
33:42:40

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

40-44 Women

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Gaby Grebsky
400 Meters 1:00.28
May 19
PVTC All Comers
1:00.28
64.3
58.56
58.8
58.9
58.65

57.49 53.68

Jennifer Mitchell
800 Meters
2:55
Jun 18
FSC Decathlon
2:18.87
2:41.71
2:38.27
2:07.5
2:11.93
2:11.58

2:05.75* 1:59.25

Julie Bruns
1500 Meters 7:22
May 21 Tidal Basin

5:46.8
6:08 5:57
5:27.14
5:16

4:26.18* 3:59.78

Brenda Schrank
1 Mile 5:11.8
May 26
Loudoun Street
5:11
5:07.1
5:37.1
4:57.5
4:54.4
4:54.5

4:46:29* 4:23.78

Shayna Rudick
3000 Meters 15:26 May 18
Capitol Hill
10:43.26
11:19.4

10:36.36
14:13

9:59.00 9:11.20

Lisa Chilcote
2 Mile 12:45.8 Aug 09 Going Green 14:03
12:57.7
11:58.49
14:06
11:59.38
11:41

Barb Fallon Wallace
5000 Meters 17:49
Jul 04 Reston Firecracker
16:38
17:37
17:38
16:54
17:40
17:43
18:22 18:04 16:02.27 15:20.59

Jennifer Maranzano
4 Mile 24:34 Dec 31 Fairfax
24:16
23:05
24:13
25:43
23:56
26:26

Robyn Holland
5 Mile 30:36
Nov 15 HCA
27:50
27:10
27:56
27:39
28:57
29:21
26:14 29:51 26:19

Brenda Schrank 10000 Meters 38:23
May 03 Apple Blossom
35:41
34:26
37:02
36:34
36:49
37:07
35:10 36:30* 33:22 31:13:18

Jen Rhines
12000 Meters 40:31
Nov 16 US National Championships
44:17
1:06:08
55:31
1:00:44
50:24
57:40

42:17

Amy Kenney
15000 Meters 1:02:03
Oct 04 Great Allegany
1:01:16
1:05:11
1:00:25
1:07:23
1:00:06
1:00:43
55:55 55:03 52:22 49:35

Brenda Hodge
10 Mile 55:54* Apr 06 Credit Union Cherry Blossom
58:47
1:00:22
1:00:04
58:52
1:00:18
57:17
1:02:27 1:00:31 56:05 53:48

Amy Smith
20000 Meters 1:26:27 Aug 17 Leesburg
1:27:13
1:17:33
1:33:28
1:37:39
1:21:16
1:28:36

1:31:18- 1:12:39

Melody Fairchild
Half Marathon 1:18:34 Mar 16 Anthem
1:17:23
1:15:35*
1:14:05
1:15:23
1:19:53
1:12:54 1:17:23 1:46:05- 1:13:57 1:09:05

Tabitha Walker
25000 Meters 2:29:54 Jun 01 Conquer the Cove

1:52:13
1:51:25
3:18:53
2:03:08
2:03:04

1:29:47

Marci Benda
20 Mile 2:38:54
Aug 31 Charm City
2:38:33
2:33:32
2:19:29
2:30:10
2:15:29
2:29:51

2:30:49 1:59:17

Nuta Olaru
Marathon 2:43:01 Mar 15 Rock 'n' Roll
3:02:03
2:52:25
2:56:06
2:49:50
2:47:23* 2:48:48 2:52:30 3:02:09 2:35:08 2:26.51

Kristin Eddy
50000 Meters 4:45:18
Mar 22
H.A.T. Run
4:35:13
5:02:10
4:23:04
4:26:06
4:15:36
4:48:01

3:44:32

Elisa Edgar
50 Mile 8:02:28
Nov 22 JFK
8:18:52
7:22:44

8:13:04
7:02:52
7:31:17

6:19:05

Angela Shartel
100 Mile 21:24:30
May 17 Massanutten
33:58:41
23:11:23
23:14:30
27:25:00
23:27:32

15:05:52

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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45-49 Women

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Charmaine Roberts
400 Meters 1:00.95 Jun 15
PVTC Track
1:00.14
59.0
1:01:32
62.7
62.09
67.7

56.82 56.15

Ruth Taylor
800 Meters 2:50 Jun 18
FSC Decathlon
2:18.36
2:49.3
2:14.38
2:21.89
2:24.27
2:33.1

2:13.67 2:02.82

Ruth Taylor
1500 Meters 5:44
Jul 09
FSC Decathlon
5:32
5:41.3
6:29 6:44

4:43.21 4:05.44

Alisa Harvey
1 Mile 5:10.7 May 26
Loudoun Street
5:13
5:00.9
5:04.02
5:06.82
5:20.75
5:25.7

5:07.76 4:48.42

Ruth Taylor 3000 Meters 12:35.5 Aug 20
FSC Decathlon 10:53
12:26
14:36
11:00
10:38.79
10:48.09

9:57.27 9:17.27

Denise Knickman
2 Mile 12:51 Jul 24 BRRC Track
11:17
14:10.9
15:33
14:12
14:29.63
12:11.22

Sabrina Salter
5000 Meters 19:25
Mar 22 Scope it Out
18:45
18:46
17:59
18:10
18:09
18:34
18:41 19:28 17:14 15:55.71

Nicola Ratcliffe
4 Mile 27:27 Aug 30 Charlottesville
26:29
25:56
25:42
25:22
25:01
24:31

Paula Wiltse
5 Mile 29:47
Mar 15 Townebank
33:34
30:10
28:30
30:43
30:10
30:10
25:55 31:45 28:03 25:56

Denise Knickman
10000 Meters 39:27 Apr 27 Pike's Peek
39:27
37:35
37:45
39:37
37:49
39:09
39:02 38:28* 34:40 32:34.06

Alisa Harvey
12000 Meters 47:47
Nov 16 US National Championships
47:43
51:59
1:09:00
1:03:58
50:41
51:55

43:38

Denise Knickman
15000 Meters 1:04:51 Mar 23 White Hall
1:07:54
1:05:48
1:07:12
1:04:11
1:04:30
1:03:02
57:52 1:00:21 54:58 49:48

Liz Herbert 10 Mile 1:05:40 Apr 06 Credit Union Cherry Blossom
1:05:39
58:14
1:02:00
1:02:03
1:01:57
1:01:25
1:06:08 1:04:14 59:15 55:33

Luz Blakney
20000 Meters 1:33:36 Aug 17 Leesburg
1:30:58
1:24:02
1:31:18
1:23:36
1:26:31
1:25:17

1:25:51 1:14:13

Paula Wiltse
Half Marathon 1:22:52 Mar 16 Anthem
1:30:50
1:29:37
1:17:40*
1:16:54
1:28:35
1:26:02 1:16:07+
1:18:12 1:11:18

Tricia Lillaheart
25000 Meters 2:47:13 Jun 01 Conquer the Cove

2:01:08
2:06:06
3:45:18
2:01:02
2:15:31

1:33:19

Juda McGannon
20 Mile 2:42:49
Aug 31 Charm City
2:54:49
2:57:21
2:54:50
2:25:39
2:42:43
2:43:21

2:53:07 2:10:13

Cheryl Collins-Gatons
Marathon 2:59:50
Oct 26 Marine Corps
3:02:09
2:59:02
3:00:02
2:41:06*
2:41:22 3:11:51 3:06:19 3:31:46 2:42:28 2:28:59.5

Jacque Schiffer
50000 Meters 5:27:18
Mar 22
H.A.T. Run
4:00:34
5:26:28
3:56:01
5:08:06
4:56:19
5:33:41

3:32:34

Kristen Roe
50 Mile 7:58:48
Nov 22 JFK
8:06:45
7:14:31

7:08:53
6:56:05
7:15:16

6:09:09

Elaine Stypula
100 Mile 26:40:47
Jun 07 Old Dominion 30:37:27
28:50:56
22:03:22
24:54:45
26:47:16
25:19:49

15:12:54

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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50-54 Women

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Joan Hunter
400 Meters
1:05.78 Feb 01
PG Sportsfest 1:06.89
1:39
1:19.79
68.07
69.76
73.2

61.89 58.51

Julie Hayden
800 Meters
2:38.78 Feb 01
PG Sportsfest
2:26.09
2:39.3
2:38.1
2:34.09
2:40.22
2:44.85

2:25.29 2:21.05

Jeanette Lussi
1500 Meters 6:12.6
Jun 25 BRRC Track
6:25
6:00
6:12 5:48.28
8:00.9
8:47.32

4:57.44 4:40.92

Joan Hunter
1 Mile 5:36.07 Jan 01
PG Sportsfest
5:30.06
5:53
5:53.8
5:46.3
5:47.56
5:58.1

5:15.55 5:02.80

Kate Frick
3000 Meters 14:23 Aug 20
FSC Decathlon 11:46.36
11:44
16:17
12:19.8
10:22.68
12:18.6

10:10.01* 10:08.83

Cindy Conant
2 Mile 12:05 Aug 09 Going Green 14:50
12:42
12:09.8
12:44
13:43
12:59

Cindy Conant
5000 Meters 19:03
Sep 27 Clarendon
19:31
18:46
19:36
19:38
18:46
18:49
19:19 19:18 17:25.60 17:17.02

Kendall Tata
4 Mile 25:08 Aug 30 Charlottesville
25:39
25:37
25:56
26:38
27:20
26:09

Cindy Conant
5 Mile 31:06 Mar 09 St. Patrick's Day
31:09
30:03
31:34
33:33
31:20
32:19
30:07 33:48 28:55 26:41*

Cindy Conant 10000 Meters 38:08* Apr 27 Pike's Peek
38:45
39:47
40:08
39:49*
39:55
39:37
40:48+ 38:45* 37:28.67 35:18

Laurel Park
12000 Meters 47:15 Nov 16 US National Championships
51:55
52:21
1:22:29
1:11:54
60:59
62:38
1:03:29*
44:56

Pamela Lovett
15000 Meters 1:05:23 Jan 19 Frostbite
1:13:09
1:03:11
1:02:28
1:04:19
1:06:32
1:06:09
1:01:30 1:14:22 54:34 54:33

Cindy Conant 10 Mile 1:02:48 Apr 06 Credit Union Cherry Blossom
1:01:48
1:02:30
1:05:22
1:00:52*
1:09:01
1:01:52
1:01:52* 1:08:21 1:00:52* 1:00:24

Mandana Mortzavi
20000 Meters 1:31:10 Aug 17 Leesburg
1:32:44
1:24:54
1:25:53
1:26:47
1:29:19
1:26:28

1:28:43 1:22:36

Cindy Conant Half Marathon 1:26:38 Nov 15 American Family Fitness 1:27:41
1:21:41
1:27:27*
1:23:14
1:27:35
1:27:15 1:28:16
1:19:40 1:17:52

Linda Vick
25000 Meters 2:42:46 Jun 01 Conquer the Cove

2:19:32
2:26:55
4:34:38
2:16:57
2:17:50 2:34:34*
1:38:36

Maria Jacob
20 Mile 2:57:42
Feb 22 TS Distance Series 2:35:44
2:31:26
3:05:25
2:34:57
2:45:53
2:36:32
3:24:12 2:49:44 2:19:59

Laura Shannon
Marathon 3:20:54
Mar 16 Yuengling Shamrock
3:11:38
3:09:13
3:14:35
3:18:16
3:02:17* 3:02:18 3:15:39 3:44:14 2:49:08 2:31:05

Lori Johnson
50000 Meters 5:30:12
Mar 22
H.A.T. Run
4:57:31
5:10:28
4:51:02
5:05:58
5:06:55
5:46:33

4:16:32

Yukiko Nishide
50 Mile 9:36:06 Apr 12 Bull Run
8:29:42
9:26:35

8:21:20
8:37:24
9:15:17

7:47:27

Lori Johnson
100 Mile 29:30:31
May 17 Massanutten 26:51:35
27:27:23
26:05:36
30:14:52

27:54:51

16:57:58

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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55-59 Women

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Harriett Langlois
400 Meters 1:37.9 Ju1 02 FSC Decathlon
1:13.4
1:23.44
1:12:42
1:14.52
1:12.43
1:21.8

65.29 62.40

Harriett Langlois
800 Meters 3:31
Jun 18
FSC Decathlon
2:42.11
2:51
2:48.21
2:48.27
2:40.02
2:39

2:30.53 2:16.05

Harriett Langlois
1500 Meters 6:50.7
Jul 09
FSC Decathlon
6:52
5:43.9
5:47.8 5:40.49

5:12.62 4:57.40

Pat Wilkerson
1 Mile 6:25
Sep 13
Market Street
5:52
6:13
6:05.37
6:03.8
5:44:24
6:14.7

5:46.80 5:32.70

Harriett Langlois
3000 Meters 15:07 Aug 20
FSC Decathlon 11:50.87
11:48
11:57.77
12:13.4
10:59.36

10:55.5 10:38.80

Susan Anderson
2 Mile 16:00 Feb 01 Lynchburg Resolution
14:20
16:21.1
13:19
13:20
15:30
13:10.17

Dee Dee Loughran
5000 Meters 19:25*
Jul 04 Reston Firecracker
19:54
19:21
20:58
20:37
21:10
20:47
20:01 21:29 18:32 17:58.05

Dee Dee Loughran
4 Mile 25:49 May 11 Devotion
27:52
28:25
28:48
28:28
27:57
28:07

Hosni Haghighian
5 Mile 35:12
Nov 15 HCA
32:10
31:23
32:22*
33:58
32:32
34:03
32:50 37:23 30:10

Dee Dee Loughran 10000 Meters 41:11
Aug 24 South Lakes
40:24*
41:39
44:15
43:43
43:50
42:00
42:26 41:18 38:55 37:22.40

Joan Samuelson
12000 Meters 46:27 Nov 16 US National Championships
54:10
58:46
1:15:55
56:45
56:43
53:28
1:11:47*
49:43

Sharon Wake
15000 Meters 1:23:08 Jan 19 Frostbite
1:14:30
1:08:04
1:09:29
1:07:05
1:18:02
1:08:42
1:04:00 1:08:02 1:00:38

Cindy Conant
10 Mile 1:04:20 Oct 12 Army
1:07:36
1:08:27
1:10:10
1:12:28
1:10:23
1:14:50
1:10:32 1:02:39 1:02:39

Dee Dee Loughran
20000 Meters 1:24:41 Aug 17 Leesburg
1:22:38*
1:30:18
1:48:03
1:56:52
1:40:41
1:30:46
1:22:38*
1:37:59 1:18:44

Leisa Villani
Half Marathon 1:30:58*
Mar 16 Anthem
1:32:16
1:38:25
1:40:14
1:38:07
1:38:09
1:36:27 1:33:38
1:23:09 1:23:49

Mary Riser
25000 Meters 4:32:35 Jun 01 Conquer the Cove

2:31:14
2:32:11
3:46:10
2:07:35
2:07:55

1:41:01

Catherine Baker
20 Mile 2:48:57
Sep 14 Revenge of the Penguin
3:16:34
2:59:49
3:14:35
2:49:48
2:50:04
2:46:52

2:26:36

Linda Chiles
Marathon 3:44:02
Oct 26 Marine Corps
3:10:11
3:32:27
3:34:13
3:38:33
3:37:27 3:36:20 3:28:08 5:01:54 2:52:14 2:52:14

Leigh Peck
50000 Meters 6:37:24
Mar 22
H.A.T. Run
6:18:35
6:30:47
5:16:43
6:25:49
4:30:31
7:16:54

3:56:55

Dawn Hamel
50 Mile 8:53:57
Apr 12 Bull Run
8:45:58
8:56:08

9:54:23
10:41:56
11:28:40

7:44:48

Elise Harrington
100 Mile 33:53:00
May 12 Massanutten
33:53:00

31:33:01
28:00:24
29:05:03

18:53:03

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

60-64 Women

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Betty Blank 400 Meters 1:33.6 Jan 12
TJ Meet
1:20.91
1:29
1:26.48
1:29.95
1:13.62
1:47.02

66.69 66.69

Betty Blank 800 Meters 3:16 Jun 24
NOVA Track
2:41.61
3:18
3:16.2
3:15.16
3:17.48
4:07.86

2:40:58 2:36.94

Linda Wells
1500 Meters 6:39
May 12
VA Senior Games
6:39

8:04
6:40.9
7:54.44

5:32.80 5:18.14

Betty Blank
1 Mile 6:55.6 Jan 12/Jan 26
TJ Meet
6:06.62
7:04.6
6:09
7:01.6
6:52
7:29.1

5:58.69 5:48.94

Betty Blank 3000 Meters 13:46.6 Jan 26 TJ Meet 11:58.89

34:34

15:10

11:51.22 11:41.91

Betty Blank
2 Mile 15:16 Jun 24 NOVA Track 19:06
16:03.5
18:47
17:29
15:48.71
15:09

Betty Blank
5000 Meters 22:26
Sep 27 Clarendon
21:59
22:15
21:40
23:05
22:53
22:00
22:14 23:18 19:14.80 19:14.80

Betty Blank 4 Mile 30:17 Jun 21
Hugh Jascourt
30:31
31:47
30:51
31:56
32:15
30:05

32:10*

Betty Blank
5 Mile 37:15
Nov 27 Alexandria Turkey Trot
33:23
35:41
32:43
38:46
37:46
36:28
36:04 37:45 33:22 32:42

Betty Blank
10000 Meters 46:22* Apr 27 Pike's Peek
46:49
46:39
46:39
48:42
47:25
45:54
47:19 46:43 40:29 41:34

Kathyrn Martin
12000 Meters
48:54
Nov 16 US National Championships
49:02

58:56
1:06:03

50:49

Jean Lauzon
15000 Meters 1:25:08 Apr 05 J Brian's Taproom
1:22:36
1:34:44
1:24:21
1:15:07
1:16:50
1:16:39
1:17:33 1:22:03 1:04:42 1:04:42

Edi Stevenson
10 Mile 1:11:07
Apr 06 Credit Union Cherry Blossom
1:12:23
1:11:54
1:09:13
1:10:06
1:17:22
1:16:37
1:18:17 1:31:13 1:08:17 1:07:31

Marcy Foster
20000 Meters 1:47:05
Aug 17 Leesburg
1:53:29
1:50:44
1:50:35
1:43:50
1:42:23
1:44:05

1:53:49 1:34:01

Lee Catella Half Marathon 1:41:31
Nov 15 American Family Fitness 1:44:09
1:46:23
1:41:25
1:42:39
1:48:20
1:42:48 1:50:14+
1:29:49

Kristi Banks
25000 Meters 3:30:23 Jun 01 Conquer the Cove

3:14:21
3:50:24
4:12:30
2:11:35
2:15:38

1:58:24

Maria Shields
20 Mile 3:15:28
Aug 31 Charm City
3:56:05

3:14:13

3:33:23
3:28:04*
2:32:16

Cecil Astrop
Marathon 3:53:30
Nov 15 Anthem
3:58:09
4:00:16
4:04:31
3:58:41
3:45:41 3:52:06 3:54:45+
3:14:50 3:11:57

Mary Lang
50000 Meters 7:07:25
Mar 22
H.A.T. Run
6:11:39
6:37:00
5:15:04
5:04:02
5:19:22
7:36:06

5:00:29

Ruth Kohstall
50 Mile 9:52:06
Nov 22 JFK

9:26:27

11:43:30
11:38:11
11:53:48

8:35:19

Barbara Isom 100 Mile 31:33:01
May 15 Massanutten

31:33:01

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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65-69 Women

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Carroll Sampson
400 Meters 1:31.95 Ju1 12
PVTC Track
1:24.27

1:56.07
1:47.33
1:19.72
1:25.9

89.62 68.21

Susan Aderhold
800 Meters 3:23.61 Mar 22
USA Masters
3:23.61
3:40
3:30
4:05.9
3:02.09
3:01.85

2:46.30 2:44.43

Dee Nelson 1500 Meters 7:10
Jul 10
FSC Decathlon
7:10
7:10
8:18.92 8:24.26

5:45.4 5:43.61

Alice Franks
1 Mile 7:16.3 Jul 11
Mid Summer
7:37.6
7:00
7:12
7:26
6:53
6:25.41

6:16.28 6:16.28

Patricia Kolb
3000 Meters 26:08 May 18
Capitol Hill
14:58
14:59
14:24
15:00
14:07
12:50.32

12:03.78 12:03.78

Ann Rosenthal
2 Mile 16:03
Aug 09 Going Green 16:14
16:26.5
15:50
15:22
15:14.85
24:11

Alice Franks
5000 Meters 23:05
Aug 30 Kentlands
22:07
24:18
23:08
24:15
23:47
22:52
23:18 26:13 20:27.08 20:27.08

Alice Franks
4 Mile 30:27 Jun 21 PR Twilight
30:44
34:20
33:19
38:21
34:02
34:31

34:20*

Alice Franks
5 Mile 37:09
Mar 09
St. Patrick's Day
36:47
39:33
40:38
41:19
41:15
41:42
37:28 41:58* 35:00 35:29

Alice Franks
10000 Meters 46:14*
Apr 27 Pike's Peek
45:55
53:07
49:40
49:35
49:27
53:07
49:19 +
49:42 45:04 42:07.02

Alice Franks
12000 Meters 57:04
Nov 16 US National Championships

1:02:37

1:09:01*
59:19

Christy St. Clair
15000 Meters 1:29:47
Mar 23 White Hall
1:24:50
1:20:49
1:21:47
1:31:39
1:54:39
1:40:37
1:34:17 1:28:00* 1:08:58 1:08:58

Alice Franks
10 Mile 1:16:45
Apr 06 Credit Union Cherry Blossom
1:17:31
1:20:31
1:22:16
1:22:43
1:22:57
1:25:54
1:29:43 1:39:21 1:15:01

Therese Murtagh
20000 Meters 2:25:27 Aug 17 Leesburg
1:48:40
1:52:58
2:45:41
2:47:54
3:18:00
2:25:00

1:36:08

Alice Franks
Half Marathon 1:44:33 Sep 14 Parks
1:46:03
2:02:49
1:59:50
1:54:55
2:04:25
1:52:02 1:47:42+ 1:46:03*
1:39:40 1:38:49

Sally Evans
25000 Meters 3:04:25 Jun 01 Conquer the Cove

3:17:35

2:10:59

Betty Brothers 20 Mile 3:06:06
Feb 22 TS Distance Series

3:02:01

Alice Franks
Marathon 3:54:07
Oct 26 Marine Corps
4:00:29
3:54:27
3:45:13
4:13:55
4:42:35 4:01:31 4:09:44+
3:36:57 3:28:10

Jeanne Kruger-Williams
50000 Meters 6:37:32
Dec 21 Seashore Trail
6:37:32

8:03:17

6:09:20

5:11:50

Susan Wong
50 Mile 11:25:11
Nov 17 JFK

11:25:11

13:06:49

13:54:30

9:04:31

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

70-74 Women

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

Dee Nelson
400 Meters 1:34.7 Ju1 02 FSC Decathlon
2:16.16

1:51.0
1:53.09
2:03.4
1:26.36

77.92 78.26

Dee Nelson
800 Meters 3:35 Jun 18 FSC Decathlon

4:14.7
4:14.7
4:17.69
3:09.74
4:05.73

3:04.26 2:59.55

Dee Nelson 1500 Meters 7:16
Jul 09 FSC Decathlon

9:04
7:37.14 8:42.7
8:04.3
8:08.88

6:22.47 6:12.14

Dee Nelson
1 Mile 7:19
Apr 16
Main Street
7:44.36

8:25.5
8:30.3
7:44.20
8:10

6:47.91
7:15.68

Dee Nelson
3000 Meters 15:05
Jun 18
Tidal Basin
15:42
28:36
16:49.48
18:23.5
15:01.52

14:41.60 13:27.53

Dee Nelson
2 Mile 16:46.5
Aug 09 Going Green 18:04
18:04
37:43

18:23
18:47

Dee Nelson
5000 Meters 25:41 May 31 Keep Punching
25:25
24:49
25:17
29:34
27:30
28:24
24:49 26:54 24:09.86 22:52.05

Dee Nelson
4 Mile 33:55
May 26 MCRRC Memorial
38:25
38:07
40:56
40:30
39:23
39:18

Dee Nelson
5 Mile 43:14
May 17 Germantown
44:00
40:54
41:53
55:40
47:30
42:09*
38:46 47:19 38:46

Dee Nelson
10000 Meters 57:15
Mar 30
Piece of Cake
55:40
55:16
59:04
59:57
1:01:07
1:00:14
50:29 57:00 48:53 47:54

Ruth Thelen
12000 Meters 1:07:05
Nov 16 US National Championships

1:19:07
1:13:08

58:22

Marcia Hall
15000 Meters 2:02:58
Apr 05 J Brian's Taproom

1:35:21
1:48:31
1:39:24
1:35:36
1:16:35
1:16:35 1:12:52

Dee Nelson
10 Mile 1:27:19
Apr 06 Credit Union Cherry Blossom
1:32:04
1:28:42
1:28:34
1:30:58
1:30:54
1:30:32
1:28:42 1:26:43

Sharon Geltner
20000 Meters 2:52:40
Aug 17 Leesburg

3:48:43

2:16:50
2:15:12

1:46:21

Mary Bonetz
Half Marathon 2:07:02 May 17 St. Michael's
2:03:00
2:02:05*
2:08:11
2:01:46
2:09:15
2:11:39 1:57:24+

1:50:31 1:44:34

Pauline Ely 25000 Meters 3:22:56
Jan 24 Tidewater Striders Tune-up

3:22:56

2:18:20

Ernestine Shepherd 20 Mile 3:55:49
Sep 05
Charm City

3:55:49

3:29:57

Mary Ellen Loncto
Marathon 4:35:23
Oct 26 Marine Corps
5:03:28
5:10:50
4:54:27
5:18:42
4:45:41 5:11:45 5:05:29+
4:01:52 3:48:14

50000 Meters

5:44:04

Barbara MacKlow
50 Mile 12:37:10 Nov 20
JFK

9:55:09

Name Distance Time Date Race 2013 2012
2011 2010
2009
2008 VA MD American World

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75-79 Women

Name Distance Time Date Race 2013 2012
2011
2010
2009
2008 VA MD American World

Tami Graf 400 Meters 1:59.49
Aug 09
PVTC All Comers
1:55.08
1:56.92
2:00.39
1:31.79

89.62 88.42

Tami Graf
800 Meters 4:43.1 Jul 08
CBRC Track
4:24.73
4:20.29
4:21.03

3:56.17

3:37.19 3:31.37

Tami Graf
1500 Meters 9:36
Mar 19
Tidal Basin
8:46
8:46
8:39.42

7:42.30 6:41.51

Janet Hughes
1 Mile 9:26.5
May 26
Loudoun Street
7:33.35
9:15.59
9:17
9:42
8:40.69

8:59.40

Tami Graf 3000 Meters 20:32
Jul 23
DRRC Track
18:10
18:11
18:09

17:37.20 14:26

Tami Graf
2 Mile 21:43
Mar 11 Fat Tuesday
20:15
22:17
22:02
23:52
22:38

Ecris Williams
5000 Meters 29:49* Feb 09 Run Your Heart Out
31:38
30:59
30:15
32:57
32:28
32:13
32:10* 58:02 27:10.76 24:32.98

Ecris Williams
4 Mile 40:10
May 11 Devotion
41:33
41:55
45:40
49:38
46:03
55:58

Janet Hughes
5 Mile 59:52
Jan 18 Prediction
54:03
51:51
55:34
1:07:00
55:13
55:53
40:44
40:44

Ecris Williams 10000 Meters 1:03:56
Aug 24 South Lakes
1:02:43
1:06:24
1:01:47
1:13:33
1:16:03
1:11:58
1:08:44 1:11:33* 53:40 50:00.93

Heidi Moebius 12000 Meters 1:05:01
Nov 16 US National Championships
1:06:04

1:08:21

Tami Graf
15000 Meters 1:42:43 Oct 04 Great Allegany
2:07:46
1:54:41
1:40:01
1:55:19
2:04:53

1:25:15
1:25:20

Heidi Moebius
10 Mile 1:31:38
Apr 06 Credit Union Cherry Blossom
1:41:18
1:33:20
1:48:45
2:11:09

2:08:18
1:37:50 1:25:56 1:22:34

Tami Graf
20000 Meters 2:31:42
Jan 19 DCRRC JFK
2:31:42

1:52:57

Heidi Moebius
Half Marathon 2:07:21*
Feb 23 Colonial
2:28:57
1:58:15
2:25:03
2:35:25
3:27:57
4:18:04 2:25:03

2:26:24

25000 Meters

2:42:25

20 Mile

Nilvia Moncada
Marathon 7:09:40
Oct 26 Marine Corps
6:49:27
6:06:40
5:31:36

6:09:06+

4:49:08 4:08:54

50000 Meters

6:05:16

Barbara MacKlow
50 Mile 13:32:33
Nov 20
JFK

13:32:33

Name Distance Time Year Race 2013 2012
2011
2010
2009
2008 VA MD American World

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80-84 Women

Name Distance Time Date Race 2013 2012
2011
2010
2009
2008 VA MD American World

Sumi Onodera-Leonard
400 Meters 2:03.8
Mar 22 Masters Indoor Champs

2:03.8

1:40:45 1:40:45

Sumi Onodera-Leonard
800 Meters 4:59.6
Mar 22 Masters Indoor Champs

4:59.6

4:09.77 3:45.00

Wally Dashiell
1500 Meters 13:20.10 Sep 21 Maryland Senior Olympics

8:33.70 7:32:22

Yvonne Aasen
1 Mile 10:49
Apr 16
Main Street
11:27.8
9:52

15:44

9:00.52 9:00.52

Miriam Gordon
3000 Meters 24:56.07
Mar 22 Masters Indoor Champs

20:41.04 20:41.04

Yvonne Aasen 2 Mile 25:13
May 29 Owl Track
26:22

21:18.60

Harriett Locke
5000 Meters 37:18
May 03 Animal Chase
36:33
33:19

41:13
43:00
44:39

29:23 26:56.10

Yvonne Aasen 4 Mile 52:39 May 03 Sandymount
50:14
47:11
1:01:09
1:13:25

Janet Lakey
5 Mile 1:00:52
Nov 15 HCA
1:08:01
1:03:51

1:15:58
1:11:27

52:00

Jane Berkeley
10000 Meters 1:21:23
Sep 13 Pepsi
1:14:39
1:17:01
1:11:11
2:56:11
1:52:29
1:40:23
1:22:13+

56:17 58:24.70

12000 Meters

1:44:26

Yvonne Aasen 15000 Meters 1:56:43
Dec 11
AS Anniversay

1:56:43

1:25:15
1:25:15

Yvonne Aasen 10 Mile 2:29:28
Apr 06
Cherry Pit
1:48:59
2:15:42

1:31:24

20000 Meters

2:26:34

Lorraine Cephus
Half Marathon 4:42:29
Sep 04 Rock 'n' Roll

4:42:29
4:56:35
3:43:25
4:11:52 2:27:27
2:19:23

25000 meters

3:07:41

20 Mile

Flor Irlandez
Marathon 6:52:25
Oct 28
Marine Corps
6:52:25

6:57:49

4:57:12* 4:49.50

50000 Meters

50 Mile

Name Distance Time Date Race 2013 2012
2011
2010
2009
2008 VA MD American World

Go Top

85 & Older Women

Name Distance Time Date Race 2013 2012
2011
2010
2009
2008
VA MD American World

Wallie Dashiell (87)
400 Meters 3:18.56
Aug 14 Maryland Senior Olympics

3:18.56

2:14.85
2:13.68

Wallie Dashiell (87)
800 Meters 6:55.53
Aug 15
Maryland Senior Olympics

6:55.53

5:43.32
5:00.58

Wallie Dashiell (87)
1500 Meters 13:54.18
Aug 14 Maryland Senior Olympics

13:54.18

10:55.01
10:33.40

Mary Lathram (93) 1 Mile 16:53.1
Aug 16 PVTC All Comers Meet

16:53.1

11:03.11
11:03.11

Mary Lathram (93) 3000 Meters 31:12.17
Aug 16 PVTC All Comers Meet

31:12.17

24:08.62

2 Mile

Victoria Murphy (86)
5000 Meters 42:37
Oct 18
United Way 5K

53:14

60:00
54:29
52:28

34:51 37:02.3

Gertude Dailey
4 Mile 1:13:55
Aug 30 Charlottesville
1:14:05

Kathleen Anderson
5 Mile 1:21:01
Nov 15 HCA
1:22:04

1:41:16
1:29:54

1:03:16

Krystle Kemp
10000 Meters 2:25:31
Mar 29
Ukrops
2:29:01
3:27:32
3:36:07
3:17:50
3:33:47
3:26:03
1:47:59 +

1:14:25 1:26:55.70

12000 Meters

15000 Meters

Hedy Marque
10 Mile 1:57:38
Apr 03
Credit Union Cherry Blossom

1:57:30

20000 Meters

Half Marathon

3:23:06

25000 meters

20 Mile

Marathon

6:53:50 6:53:50

50000 Meters

50 Mile

Name Distance Time Date Race 2013 2012
2011
2010
2009
2008
VA MD American World

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Best Race Performances of 2022

Best of 2014 Thursday, May 15, 2014 Gaithersburg, MD Conducted by James Moreland

Best of 2014 records - Open & Age Group

Best of 2014
Thursday, May 15, 2014
Gaithersburg, MD
Conducted by James Moreland