Facebook album posted here.
Zach Pistilli made his first appearance to win the 1500m and the 5000m Ted Poulos returned to the winner's circle in the 3000m Lauren Becker, also new, won the women's 1500m Cindy Cohen led the 3000m, and Roxanne Sismandis won the 5000m
1500M Finishers
Place Name G Age City State Time M F
===== ========================== = === ======================== ====== = =
1500 Meter Run
1 Zach Pistilli M 31 Manassas VA 5:18.3 1
2 Karsten Brown M 45 Front Royal VA 5:33.1 2
3 Ted Poulos M 57 McLean VA 5:48.6 3
4 Adam Kiely M 52 Gaithersburg MD 5:51.8 4
5 Leibo Ding M 49 Fairfax VA 6:05.1 5
6 Michael Lynn Southwood M 65 Fairfax VA 6:25.8 6
7 Kirk Gordon M 63 Glenn Dale MD 6:35.1 7
8 Bill Stahr M 59 The Plains VA 6:42.3 8
9 Kevin Brady M 60 Alexandria VA 6:46.0 9
10 Lauren Becker F 37 Washington DC 7:29.6 1
11 Mike Cannon M 61 Fairfax Station VA 7:48.1 10
12 James Moreland M 67 Gaithersburg MD 7:56.3 11
13 Dale Howell M 65 Burke VA 8:08.9 12
14 Jay Jacob Wind M 69 Arlington VA 8:32.8 13
15 Roxane Sismanidis F 64 Washington DC 9:17.9 2
16 John Duffy M 57 Manassas VA 10:10.6 14
17 John Winkert M 63 South Riding VA 10:57.3 15
18 Bob Platt M 68 Arlington VA 11:38.3 16
19 Terry McLaughlin M 59 Spotsylvania VA 11:40.0 17
20 Jeanette A. Novak F 75 Damascus MD 12:16.9 3
21 Tim J. Ramsey M 60 Alexandria VA 12:53.5 18
========================== = === ========================
3000 Meter Run
1 Ted Poulos M 57 McLean VA 13:36.1 1
2 Mike Cannon M 61 Fairfax Station VA 16:40.3 2
3 Cindy Cohen F 51 Washington DC 17:46.2 1
4 John Duffy M 57 Manassas VA 21:07.0 3
5 Terry McLaughlin M 59 Spotsylvania VA 23:20.6 4
6 Bob Platt M 68 Arlington VA 26:20.3 5
7 Jeanette A. Novak F 75 Damascus MD 26:21.3 2
========================== = === ========================
5000 Meter Run
1 Zach Pistilli M 31 Manassas VA 18:16.4 1
2 Jamie McGuire M 40 Kensington MD 19:07.3 2
3 Karsten Brown M 45 Front Royal VA 19:34.3 3
4 Brad Rippey M 53 Fredericksburg VA 20:53.5 4
5 Jim Frogue M 48 Arlington VA 21:43.0 5
6 Adam Kiely M 52 Gaithersburg MD 22:30.3 6
7 Bill Stahr M 59 The Plains VA 23:00.9 7
8 Kevin Brady M 60 Alexandria VA 23:21.7 8
9 Kirk Gordon M 63 Glenn Dale MD 24:04.9 9
10 Jonathon Lambert M 29 Washington DC 26:07.5 10
11 Dale Howell M 65 Burke VA 27:55.1 11
12 James Moreland M 67 Gaithersburg MD 29:36.0 12
13 Jay Jacob Wind M 69 Arlington VA 30:01.0 13
14 Roxane Sismanidis F 64 Washington DC 31:00.5 1
========================== = === ========================
Volunteers: Jeanette A. Novak, James Scarborough, Jay Wind
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